Viewing 50 topics - 101 through 150 (of 2,015 total) ← 1 2 3 4 … 41 → Start a new topic in Welcome to the BSD Topic Latest post 3 posts BSD for a vegetarian with hypertension Started by: Crossprue 3 posts Thanks so much for your comments and suggestions, arcticfox. Yoghurt, berries and chia seeds is... latest post 13 Aug 19 by Crossprue 10 posts Oh dear Started by: Kitty617 10 posts Hi all, sorry been dealing I'll family and work. Firefox, thank you for the advice.... latest post 11 Aug 19 by Kitty617 18 posts Disappointed in myself Started by: Pat55 18 posts Thanks Frog! I’m not a fan of stevia so I might pass and just use... latest post 11 Aug 19 by Californiagirl 2 posts Low weight borderline type 2 diabetes Started by: suehat 2 posts You're in quite a different position to people on this forum, as we're looking to... latest post 11 Aug 19 by Snoop 5 posts Confessions Started by: Firefox7275 5 posts In the UK too but I can think of a few other choice words latest post 10 Aug 19 by sunshine-girl 4 posts Not sure I am doing this correctly! Started by: Fiona@6 4 posts Fiona, the first two weeks are the most confusing, and you are half way through... latest post 8 Aug 19 by alliecat 8 posts Feeling low and very grumpy Started by: PlumpGoose 8 posts Oh yes, plumpgoose! I'm very happy to answer any questions or concerns that you may... latest post 6 Aug 19 by alliecat 1 post First week done Started by: Julie58 1 post First week on the diet completed. Weight has dropped from 14st 1.25 lb to 13... latest post 5 Aug 19 by Julie58 5 posts The Quiet Carriage Started by: sixturkeys 5 posts What a lovely idea , 6T and you have definitely identified the need. I think... latest post 4 Aug 19 by wendleg 3 posts Resisting temptations Started by: Fiona@6 3 posts Thanks going to make some things before I go back. latest post 4 Aug 19 by Fiona@6 14 posts Newbie here saying Hi 😃 Started by: Fiona@6 14 posts Hi still not got my book yet but just plodding on ,enjoying reading the posts... latest post 3 Aug 19 by Fiona@6 6 posts No Weight Loss in 10 days help please!! Started by: Claire_the_bear 6 posts Morning, Still no pounds lost but clothes feel better. Patience is not my strong point... latest post 2 Aug 19 by Claire_the_bear 6 posts Hi. Started by: MaryBee 6 posts Hi again, thanks for the warm welcome😃 I will be looking around the boards later.... latest post 31 Jul 19 by MaryBee 14 posts Erythritol Started by: Ilovecatsndogs 14 posts Thanks Towanda! If people are going to stay on this diet for life, it’s daunting... latest post 29 Jul 19 by Ilovecatsndogs 3 posts Water retention and pms !!!!! Started by: Aussiechick88 3 posts I’m looking at buying some tomorrow! Thank you 😊 latest post 24 Jul 19 by peachcake4me 6 posts My skinny jeans fit me again !!!! Started by: MenopausalMel 6 posts Ohh wow I must say many many congrats to you. Really it's a big happiness... latest post 24 Jul 19 by lucyjohn987 12 posts Lots to lose! Started by: Sunshinegirl 12 posts I'm all for that, SG! No worries, Michelle..there is absolutely no way you could have... latest post 22 Jul 19 by alliecat 8 posts Alternating fast 800 days with normal eating. Started by: Fraggle 8 posts Some beautifully reassuring replies on here. Only day two for me, have managed about 1200... latest post 22 Jul 19 by 800 -2 posts Sugar cravings Started by: kitkatgirl -2 posts Hi kitkatgirl Sounds like the sugar cravings have kicked in big time which is a... latest post 21 Jul 19 by wendleg 4 posts Newbie Struggling with fats and low carb Started by: Jenbes 4 posts Jenbes, I too have familial high cholesterol and was running at 8.2 before this diet... latest post 19 Jul 19 by sunshine-girl 2 posts Accuracy of the book Started by: 080552 2 posts Hi, Yes it is one of the problems with the book that the calorie counts... latest post 14 Jul 19 by JGwen 9 posts Start Diet from tomorrow Started by: EdwardParkernl 9 posts JGwen, your dry wit ALWAYS entertains me :) latest post 12 Jul 19 by alliecat 4 posts join email listing Started by: blindfield 4 posts I agree with Allie and SG, no email necessary. latest post 11 Jul 19 by Violinist 2 posts calories / portions / serves… Started by: pogpog 2 posts Try halving it if it is possible, otherwise put a portion away for another day,... latest post 11 Jul 19 by sunshine-girl 12 posts Confused about High Carb vs low carb diets Started by: Gerald 12 posts You're right! I wonder how it turned up on recent topics??? Clearly I have brain... latest post 8 Jul 19 by alliecat 4 posts Hello 14 Days In Started by: 7babies 4 posts Wow, 7babies, do you actually have seven babies? Good luck with the BSD! latest post 5 Jul 19 by deleted_account 2 posts Site downtime tonight Started by: bloodsugardiet (BSD Admin) 2 posts Hi! I forgot to post that we're back last night but we are. ☺️ latest post 3 Jul 19 by bloodsugardiet (BSD Admin) 5 posts Muscle loss while on 800 calorie diet Started by: diverdog 5 posts JGwen, I have been following the low carb way of life based on DrM's book... latest post 30 Jun 19 by sunshine-girl 3 posts Great Blood Sugar Improvement Started by: Pickle Dog 3 posts Thanks for the support sunshine-girl latest post 21 Jun 19 by Pickle Dog 16 posts Had dinner out, ate properly but much later than usual, gained a kilo? Started by: Jennyeb 16 posts that was supposed to be “ or find pockmarks where I have taken a scissors... latest post 20 Jun 19 by Violinist 2 posts Starting on the Paelo diet. Started by: kazor1 2 posts I am not clear which type of diet you are intending to follow, since you... latest post 18 Jun 19 by Firefox7275 6 posts Hello From me. Started by: Threedogs 6 posts OH...P.S....And hasn't my roseaca flared up something shocking today. It is not at all happy... latest post 14 Jun 19 by Threedogs 7 posts HELP! Started by: karziekoo 7 posts Hi karizekoo, the ingredient you should be adding to your diet is simply salt. Go... latest post 14 Jun 19 by sunshine-girl 6 posts meal replacement bars & shakes Started by: Hershel 6 posts Meal replacements aren't the wrst thing you could eat, but they're a temporary solution. If... latest post 9 Jun 19 by Squidge 4 posts My fitness pal help Started by: Cala69 4 posts I don't know what is in the original 'Blood Sugar Diet' book, but in 'The... latest post 3 Jun 19 by Firefox7275 7 posts Introducing Myself Started by: Oh.Caloriena 7 posts Thanks Squidge! Excellent advice.... I really need to up my water intake, it's funny, but... latest post 2 Jun 19 by Oh.Caloriena 4 posts Ninjalinda Started by: Ninjalinda 4 posts That's brilliant – both your own success and that your doctor gave you the advice... latest post 1 Jun 19 by Squidge 16 posts Second attempt. Started by: Coriander 16 posts 6T and everyone the problem with things getting misconstrued is this is all in text... latest post 30 May 19 by Birdy76 6 posts Is cooking with olive oil bad for your health? Started by: Bartameus 6 posts This had me going for a bit until I watched MM's Trust Me I'm a... latest post 29 May 19 by FiFiP 2 posts Newly diagnosed – the kick up the backside I have needed Started by: CyclingTrevor 2 posts Welcome CyclingTrevor. I just saw your post and wanted to wish you well. You dont... latest post 26 May 19 by sunshine-girl 8 posts Salads Started by: JaneR 8 posts Well ... i measure roughly.... but i was surprised when i read the label on... latest post 23 May 19 by shalimar 18 posts Biscuits? Started by: Patsy 18 posts Hi unfortunately Nairn’s are my downfall, especially the ginger. Unfortunately these don’t appear to be... latest post 16 May 19 by Verano 4 posts HbA1c 97 (off the scale!) in January, 4 months later 48 (bottom of the scale)!! Started by: Tallyhoo 4 posts Well done Tallyhoo, I know that feeling well. I was high for days after getting... latest post 13 May 19 by Scottishgal 2 posts Hi from Costa Rica Started by: grojas123 2 posts Welcome Gustavo, and congratulations on giving it another go, as well as identifying your eating... latest post 10 May 19 by SunnyB 1 post Oh no ! Is this keto flu? Started by: MenopausalMel 1 post Hello all. Since Saturday mid afternoon I’ve been feeling dreadful! I started the morning with... latest post 6 May 19 by MenopausalMel 4 posts Advice needed on inulin supplement Started by: MenopausalMel 4 posts I have found inulin very helpful. Have checked the brands I use (Bioglan and Golden... latest post 6 May 19 by KrysiaD 1 post Bali Started by: Choccy Holic 1 post I am going to Bali for 2 weeks soon. Our accommodation doesn't have cooking facilities.... latest post 5 May 19 by Choccy Holic 2 posts Daily grams of protein & fat. HELP. 💚 Started by: Donna 13 2 posts If you use green leafy veg then you can have almost unlimited quantities for very... latest post 3 May 19 by Mixnmatch 3 posts Calorie measure in recipes Started by: Marzipan 3 posts Quite a few different people have pointed out that the calorie figures for the recipes... latest post 1 May 19 by JGwen 1 post Insulin Resistance Started by: Oceanlover 1 post Hi, I've been diagnosed with insulin resistance, I have 20kg to lose and started a... latest post 1 May 19 by Oceanlover Viewing 50 topics - 101 through 150 (of 2,015 total) ← 1 2 3 4 … 41 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.