25 Mar 21 Starter

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We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

• posted by Downnotout
  on 26 Mar 2021 at 15:15

  

  Just set this up for my own benefit to track weekly record of weight loss and measurements. It will keep me on point.

• posted by sunshine-girl
  on 27 Mar 2021 at 14:04

  

  Hi downnotout, good luck with your plans. Hope you will use the site more fully if it helps you learn something or gives you some inspiration / support. You dont say which diet you are doing although you have probably posted in the appropriate section. Just checked and you are in the Welcome to BSD. There are a mix of similar plans here from BSD, Fast 800, 5:2, TRE etc. We have a weekly motivation thread with lots of different people with different levels of experience. Pop in when it suits you. Good luck.

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