Search:

Log in
Register

Improve blood sugars fast, live longer, feel better

the blood sugar diet

Home
Blood Sugar Diet
Get started
Get active
Recipes
- Browse all recipes
- Submit a recipe
Forums
FAQ
Quizzes
Resources
The Fast 800

Home
The BSD
Get started
Recipes
- Browse recipes
- Submit a recipe
Forums
Resources
The Fast 800

Home
Blood Sugar Diet
Get started
Get active
Recipes
- Browse all recipes
- Submit a recipe
Forums
Quizzes
Resources
The Fast 800

You are here: Home » Quizzes » Are you addicted to carbs?

Are you addicted to carbs?

Do you crave carbs? Are you addicted? Try this short quiz about your relationship to carbohydrates.

The latest science
Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
Get the books
The new recipe book is out! You can also find Michael’s books on the original 5:2 Fast Diet, the Blood Sugar Diet, Fast Exercise and more.
Our online programme
If you are looking for a step-by-step programme to help support your lifestyle upgrades then our brand new digital programme may be for you. Find out more here.
Keep up with Michael

Tweets by DrMichaelMosley
Search recipes
click to filter search
Choose calorie ranges:

Under 100

100 to 250

250 to 500

500 to 800
Choose meal types:

Breakfast

Lunch

Dinner

Dessert

Snacks

Vegetarian

Vegan
Choose diet types:

Low calorie

Low carb
Recent recipes
- Roasted Mushroom and Garlic Soup
  
  by EsmeWeatherwax • 11 Feb 21
  100 to 250 • Lunch • Low calorie • Low carb
- Adapted Clever Guts Granola
  
  by florob85 • 17 Jan 21
  100 to 250 • Breakfast • Lunch • Low calorie • Low carb
• Browse all recipes •
Recent forum posts
- Countdown to Christmas reboot
  in Fast 800 • updated 21m ago by Dreamscometrue
- One week at a time beginning 30th November 2021 . See out 2021 together !
  in Fast 800 • updated 30m ago by arcticfox
- New, starting BSD TODAY!
  in Welcome to the BSD • updated 3h ago by medical-01
• Recent forum posts •
Keep track
Want to know how much exercise you're getting or check on your vitals at home? Here's a selection of products we found which might help.
Keep in touch

Bringing together the latest research into the Mediterranean-style diet, intermittent fasting and high intensity exercise, Dr Michael Mosley has integrated The Blood Sugar Diet into his comprehensive lifestyle plan, The Fast 800. Join The Fast 800 email community for science-based healthy living news, recipes and exclusive community offers delivered straight to your inbox.

* indicates required

Email Address *

First Name

Copyright © The Blood Sugar Diet by Michael Mosley 2016 - 2021

Privacy policy
Medical disclaimer and terms of use
Cookie policy
Posting guidelines
Contact us

For any technical issues, please contact tech@thebloodsugardiet.com