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The Fast 800

You are here: Home » Quizzes » Are you addicted to carbs?

Are you addicted to carbs?

Do you crave carbs? Are you addicted? Try this short quiz about your relationship to carbohydrates.

The latest science
Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
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The new recipe book is out! You can also find Michael’s books on the original 5:2 Fast Diet, the Blood Sugar Diet, Fast Exercise and more.
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Recent recipes
- GREEN BREAKFAST SMOOTHIE
  
  by WayneJ • 7 Aug 20
  Under 100 • Breakfast • Low calorie
- Leek, Cauliflower and Feta soup
  
  by EC • 17 Jul 20
  100 to 250 • Lunch • Dinner • Vegetarian • Vegan • Low calorie • Low carb
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- ONE WEEK AT A TIME beginning September 22nd 2020
  in Fast 800 • updated 5h ago by MerryMelba
- Hello! … and, I’m starving!
  in Starting the BSD • updated 8h ago by arcticfox
- Countdown to Christmas
  in Fast 800 • updated 10h ago by Mariet
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Bringing together the latest research into the Mediterranean-style diet, intermittent fasting and high intensity exercise, Dr Michael Mosley has integrated The Blood Sugar Diet into his comprehensive lifestyle plan, The Fast 800. Join The Fast 800 email community for science-based healthy living news, recipes and exclusive community offers delivered straight to your inbox.

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