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Forums
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Resources
The Fast 800

You are here: Home » Quizzes » Are you addicted to carbs?

Are you addicted to carbs?

Do you crave carbs? Are you addicted? Try this short quiz about your relationship to carbohydrates.

The latest science
Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
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The new recipe book is out! You can also find Michael’s books on the original 5:2 Fast Diet, the Blood Sugar Diet, Fast Exercise and more.
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Recent recipes
- Thai Spicy Pork and Egg Brunch
  
  by Bigandybelfast • 13 Oct 20
  250 to 500 • Breakfast • Lunch • Dinner • Low carb
- Thai Spicy Pork and Egg Brunch
  
  by Bigandybelfast • 13 Oct 20
  250 to 500 • Breakfast • Lunch • Dinner • Low carb
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  in Fast 800 • updated 4h ago by MerryMelba
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- One week at a time beginning November 24th 2020
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Bringing together the latest research into the Mediterranean-style diet, intermittent fasting and high intensity exercise, Dr Michael Mosley has integrated The Blood Sugar Diet into his comprehensive lifestyle plan, The Fast 800. Join The Fast 800 email community for science-based healthy living news, recipes and exclusive community offers delivered straight to your inbox.

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