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The Fast 800

You are here: Home » FAQs » Frequently asked questions about The Blood Sugar Diet

Frequently asked questions about The Blood Sugar Diet

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Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
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Recent recipes
- Lee’s Homemade Granola
  
  by Bidisha Newell • 25 Apr 20
  250 to 500 • Breakfast • Low calorie
- Spaghetti Squash Casserole
  
  by vik6375 • 13 Mar 20
  Dinner • Low calorie
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Recent forum posts
- ONE WEEK AT A TIME beginning June 1st 2020
  in Fast 800 • updated 9s ago by Rosyapple
- Keeping In Touch during Covid-19
  in Fast 800 • updated 3h ago by SueBlue
- Day 11 – not losing much weight
  in Starting the BSD • updated 12h ago by Britta
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Bringing together the latest research into the Mediterranean-style diet, intermittent fasting and high intensity exercise, Dr Michael Mosley has integrated The Blood Sugar Diet into his comprehensive lifestyle plan, The Fast 800. Join The Fast 800 email community for science-based healthy living news, recipes and exclusive community offers delivered straight to your inbox.

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