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Improve blood sugars fast, live longer, feel better
the
blood sugar
diet
Home
Blood Sugar Diet
Who should do it?
Difficulty losing weight
The diet
Michael’s story
Mindful coffee and cake
The 12-Week Online Program
Get started
How it works
The Low Carb Med Style Plan
The BSD options
The 5:2 BSD
Hidden sugars
Full fat dairy?
Get active
Recipes
Browse all recipes
Submit a recipe
Forums
The forums
All recent topics
Latest forum posts
FAQ
Quizzes
Addicted to carbs?
Metabolic syndrome
Type 2 diabetes self assessment
Resources
Books by Michael Mosley
Helpful products
For professionals
Michael’s blog
Videos
Clever Guts App
Clever Guts
Home
The BSD
Who should do the diet?
Difficulty losing weight
The diet
Michael’s story
Mindful coffee and cake
The 12-Week Online Program
Get started
How it works
The Low Carb Med Style Plan
The BSD options
The 5:2 BSD
Hidden sugars
Full fat dairy?
Get active
Recipes
Browse recipes
Submit a recipe
Forums
The forums
All recent topics
Latest forum posts
Resources
FAQ
Addicted to carbs?
Metabolic syndrome quiz
Type 2 diabetes self assessment
Books
Helpful products
Michael’s blog
Videos
For professionals
Clever Guts app
Clever Guts
Home
Blood Sugar Diet
Who should do it?
Difficulty losing weight
The diet
Michael’s story
Mindful coffee and cake
The 12-Week Online Program
Get started
How it works
The Low Carb Plan
The BSD options
The 5:2 BSD
Hidden sugars
Full fat dairy?
Get active
Recipes
Browse all recipes
Submit a recipe
Forums
Forums
All recent topics
Latest forum posts
Quizzes
Addicted to carbs?
Metabolic syndrome?
Type 2 diabetes self assessment
Resources
FAQ
Books
Products
Information for professionals
Michael’s blog
Videos
Clever Guts app
Clever Guts
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Frequently asked questions about The Blood Sugar Diet
Frequently asked questions about The Blood Sugar Diet
