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You are here: Home » FAQs » Frequently asked questions about The Blood Sugar Diet

Frequently asked questions about The Blood Sugar Diet

The latest science
Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
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The new recipe book is out! You can also find Michael’s books on the original 5:2 Fast Diet, the Blood Sugar Diet, Fast Exercise and more.
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Recent recipes
- Roasted Romano & fried halloumi on a bed of rocket.
  
  by CarolineHP • 10 Jan 19
  250 to 500 • Lunch • Dinner • Vegetarian • Vegan • Low calorie • Low carb
- Baked Cod with Romesco Sauce
  
  by medmunch • 6 Jan 19
  500 to 800 • Dinner • Low carb
• Browse all recipes •
Recent forum posts
- How frequently are you having 800 call a day.
  in Welcome to the BSD • updated 20s ago by SunnyB
- 2.1.2019 Weekly weigh in and motivation to self
  in Fast 800 • updated 4m ago by Samoo1
- Kazzee's Road Trip to Easter 2019 – from 1 Jan – 16 weeks
  in Fast 800 • updated 7m ago by Redkidneybean_mama
• All recent topics •
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