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The Fast 800

You are here: Home » FAQs » Frequently asked questions about The Blood Sugar Diet

Frequently asked questions about The Blood Sugar Diet

The latest science
Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
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The new recipe book is out! You can also find Michael’s books on the original 5:2 Fast Diet, the Blood Sugar Diet, Fast Exercise and more.
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Recent recipes
- Thai Spicy Pork and Egg Brunch
  
  by Bigandybelfast • 13 Oct 20
  250 to 500 • Breakfast • Lunch • Dinner • Low carb
- Thai Spicy Pork and Egg Brunch
  
  by Bigandybelfast • 13 Oct 20
  250 to 500 • Breakfast • Lunch • Dinner • Low carb
• Browse all recipes •
Recent forum posts
- Countdown to Christmas
  in Fast 800 • updated 17m ago by Busybee
- New, starting BSD TODAY!
  in Welcome to the BSD • updated 54m ago by RubyG
- ONE WEEK AT A TIME beginning October 27th 2020
  in Fast 800 • updated 5h ago by wendleg
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Bringing together the latest research into the Mediterranean-style diet, intermittent fasting and high intensity exercise, Dr Michael Mosley has integrated The Blood Sugar Diet into his comprehensive lifestyle plan, The Fast 800. Join The Fast 800 email community for science-based healthy living news, recipes and exclusive community offers delivered straight to your inbox.

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