Search:

Log in
Register

Improve blood sugars fast, live longer, feel better

the blood sugar diet

Home
Blood Sugar Diet
Get started
Get active
Recipes
- Browse all recipes
- Submit a recipe
Forums
FAQ
Quizzes
Resources
The Fast 800

Home
The BSD
Get started
Recipes
- Browse recipes
- Submit a recipe
Forums
Resources
The Fast 800

Home
Blood Sugar Diet
Get started
Get active
Recipes
- Browse all recipes
- Submit a recipe
Forums
Quizzes
Resources
The Fast 800

You are here: Home » FAQs » Frequently asked questions about The Blood Sugar Diet

Frequently asked questions about The Blood Sugar Diet

The latest science
Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
Get the books
The new recipe book is out! You can also find Michael’s books on the original 5:2 Fast Diet, the Blood Sugar Diet, Fast Exercise and more.
Keep up with Michael

Tweets by DrMichaelMosley
Search recipes
click to filter search
Choose calorie ranges:

Under 100

100 to 250

250 to 500

500 to 800
Choose meal types:

Breakfast

Lunch

Dinner

Dessert

Snacks

Vegetarian

Vegan
Choose diet types:

Low calorie

Low carb
Recent recipes
- Thai Spicy Pork and Egg Brunch
  
  by Bigandybelfast • 13 Oct 20
  250 to 500 • Breakfast • Lunch • Dinner • Low carb
- Thai Spicy Pork and Egg Brunch
  
  by Bigandybelfast • 13 Oct 20
  250 to 500 • Breakfast • Lunch • Dinner • Low carb
• Browse all recipes •
Recent forum posts
- Let's do this in 2021 ! One week at a time beginning 12th January 2021
  in Fast 800 • updated 16m ago by wendleg
- A question re calories for you thanks :)
  in Welcome to the BSD • updated 11h ago by Bee light
- Positive Thoughts Thread Anyone?
  in Fast 800 • updated 11h ago by SunnyB
• Recent forum posts •
Keep track
Want to know how much exercise you're getting or check on your vitals at home? Here's a selection of products we found which might help.
Keep in touch

Bringing together the latest research into the Mediterranean-style diet, intermittent fasting and high intensity exercise, Dr Michael Mosley has integrated The Blood Sugar Diet into his comprehensive lifestyle plan, The Fast 800. Join The Fast 800 email community for science-based healthy living news, recipes and exclusive community offers delivered straight to your inbox.

* indicates required

Email Address *

First Name

Copyright © The Blood Sugar Diet by Michael Mosley 2016 - 2021

Privacy policy
Medical disclaimer and terms of use
Cookie policy
Posting guidelines
Contact us

For any technical issues, please contact tech@thebloodsugardiet.com

This site uses cookies, you can find out more, including how to disable cookies on this and other sites, on our cookie policy page here.