You are here: Home » Forums » Fast 800

Fast 800

Viewing 50 topics - 1 through 50 (of 2,323 total)

1 2 … 47 →

Start a new topic in Fast 800

Topic

Latest post

7 posts

New post from the BSD Team: How long can you stay on the 800 calorie plan?
Started by: bloodsugardiet (BSD Admin)

7 posts

Merry, thought about reporting but there is some good advice in there, and seems to...
latest post 16 Mar 23 by sunshine-girl
1 post

MARIGOLD BOUILLON – IS IT OK AS A DRINK WHEN FASTING?
Started by: barby

1 post

Hi I am posting on this thread as suggested by sunshine-girl, wondered if you could...
latest post 1h ago by barby
5 posts

DETERMINED DECEMBER 2023 for great results
Started by: sunshine-girl

5 posts

Nothing much to report today. We had an engineer arrive very early to check out...
latest post 2h ago by sunshine-girl
67 posts

8 Week Christmas Countdown
Started by: Dreamscometrue

Go to page: 1 2

67 posts

Nokie Absolutely amazing news that you are only 2lb away from your goal. This is...
latest post 9h ago by ClarinetCathy
6,044 posts

Positive Thoughts Thread Anyone?
Started by: Izzy

Go to page: 1 2 3 … 119 120 121

6,044 posts

Popping in to offer some positives, before getting a very early night .... 🙂 enjoyed...
latest post 1d ago by SunnyB
81 posts

NOVEMBER 2023 NOT GIVING UP for another month
Started by: sunshine-girl

Go to page: 1 2

81 posts

No I agree with you Verano November excluding an enjoyable birthday gathering has been a...
latest post 1d ago by Wendy1947
53 posts

Supporting those fasting for body composition or health gain.
Started by: JGwen

Go to page: 1 2

53 posts

Hi Arcticfox! I'm so happy that you are starting to see results. I'm sure you'll...
latest post 1d ago by happysnap
92 posts

ONE WEEK AT A TIME……YET AGAIN!!
Started by: Verano

Go to page: 1 2

92 posts

No 1960 I’m still enjoying wonderful sunny weather but will be back in the cold...
latest post 16 Nov 23 by Verano
92 posts

ONWARDS INTO OCTOBER 2023 WITH OPTIMISM – One month at a time
Started by: sunshine-girl

Go to page: 1 2

92 posts

Quite surprised that I have actually lost weight after my night out. Must say the...
latest post 31 Oct 23 by sunshine-girl
103 posts

Healthy New Me Part 5 : September-October
Started by: Dreamscometrue

Go to page: 1 2 3

103 posts

Hi everyone.Thanks DCT for setting the new thread up and to you and Yowzer for...
latest post 31 Oct 23 by ADD6605
43 posts

800, Newcastle Diet, Dr Unwin – getting my ducks in a row!
Started by: Speedy

43 posts

That's really interesting JGwen, I didn't know that. Thank you. Very nice visualisation. I really...
latest post 27 Oct 23 by Speedy
3 posts

Recently started the BSD 800 calories diet – question about muscle
Started by: Meshpot

3 posts

Thanks for your comment - much appreciated - but I think I may not have...
latest post 13 Oct 23 by Meshpot
3 posts

Sharing Recipes
Started by: 1960smp

3 posts

Thanks for the heads up V , am off to search....
latest post 8 Oct 23 by 1960smp
53 posts

Fresh start or staying steadfast in September 2023 : One Week at a Time !
Started by: wendleg

Go to page: 1 2

53 posts

Thanks for your good wishes everyone. Clare, glad to hear your daughter is starting to...
latest post 2 Oct 23 by wendleg
4 posts

First week in, looking to share and get some 300-400cal meal ideas
Started by: CalorieSauron

4 posts

CalorieSauron try to concentrate on the carbs rather than the calories. 50g of carbs is...
latest post 26 Sep 23 by Verano
3 posts

Here we go again.
Started by: Green and White

3 posts

Thanks Windy. Well I managed to stick to my 800 plan yesterday. Day 2. 102.8...
latest post 26 Sep 23 by Green and White
5 posts

New to fast 800
Started by: Murn

5 posts

Thank you Sunshine girl, We just have to keep plodding on. 😀
latest post 16 Sep 23 by Murn
9 posts

Would love to hear some words of encouragement from others out there.
Started by: issy

9 posts

Hi aiden, I am not sure this is the site for you or if what...
latest post 12 Sep 23 by sunshine-girl
84 posts

Healthy New Me Part 4 July & August
Started by: Dreamscometrue

Go to page: 1 2

84 posts

CATHY good for you with that dress. I think it's a great idea to have...
latest post 1 Sep 23 by Dreamscometrue
79 posts

One month at a time ! Staying AWESOME and ACCOUNTABLE in AUGUST 2023 !
Started by: wendleg

Go to page: 1 2

79 posts

Before jumping to the new thread I can declare my weight loss for August at...
latest post 31 Aug 23 by sunshine-girl
13 posts

Help. Stay on BSD or listen to GP and go on medication
Started by: Hardybhere

13 posts

Reported markspenter advertising
latest post 11 Aug 23 by MerryMelba
84 posts

One month at a time ! Jump in and out but stay joyfyl and judicious July 2023 !
Started by: wendleg

Go to page: 1 2

84 posts

Hi everyone I'm here ! I have just read throught the posts .Sorry I haven't...
latest post 1 Aug 23 by wendleg
7 posts

Fast 800 5:2 and acid reflux anyone?
Started by: IKeeptrying

7 posts

tapiranxious is obviously using an AI system to gererate advertising. The advice Dr Fungs team...
latest post 27 Jul 23 by JGwen
126 posts

Healthy New Me – Part 3 – May & June
Started by: Dreamscometrue

Go to page: 1 2 3

126 posts

Thats so lovely DCT! Thank you! So glad to have this back up. X
latest post 1 Jul 23 by Yowzer49
41 posts

Making June joyful and judicious : One week at a time beginning June 13 2023
Started by: wendleg

41 posts

Thank you for your feedback, everyone . New monthly thread coming up !
latest post 1 Jul 23 by wendleg
16 posts

Making June joyful and judicious : One week at a time beginning June 19 2023
Started by: sunshine-girl

16 posts

Hi everyone, I've had a really good morning so far. I fasted until 11:30 while...
latest post 30 Jun 23 by arcticfox
3 posts

Anticipated post diet weight gain
Started by: TobyG

3 posts

Totally agree with JGwen, especially as you are T2 diabetic. You would be heading straight...
latest post 21 Jun 23 by sunshine-girl
27 posts

Making June joyful and judicious : One week at a time beginning June 6th 2023
Started by: wendleg

27 posts

RubyG I do like your word carbage 😂 & I’m sure I’m going to find...
latest post 12 Jun 23 by Wendy1947
6 posts

Making June joyful and judicious : One week at a time beginning 30th May 2023
Started by: wendleg

6 posts

I know, I know, I am late again New thread coming up xx
latest post 6 Jun 23 by wendleg
2 posts

Fast 800 whilst TTC
Started by: Indiestar000

2 posts

Hi there, I think there might have been a few people in the past. Especially...
latest post 5 Jun 23 by sunshine-girl
5 posts

I can't trust MyFitnessPal
Started by: Shanshu

5 posts

There are many similar calorie counter apps, but the one I liked the most is...
latest post 1 Jun 23 by Emma Abigail
20 posts

Making May Matter One Week at a time beginning 23rd May 2023
Started by: wendleg

20 posts

Hi everyone It's new thread time again, a bit late again !
latest post 30 May 23 by wendleg
21 posts

Fast regain
Started by: Healthy Fats

21 posts

Hi Feltonian Unfortunately this post is over 3 years old and Scottishgal doesnt seem to...
latest post 23 May 23 by sunshine-girl
18 posts

Making May Matter One Week at a time beginning 16th May 2023
Started by: wendleg

18 posts

Sorry I am late folks....Will set up the new thread tomorrow xx
latest post 22 May 23 by wendleg
21 posts

Making May Matter One Week at a time beginning 9th May 2023
Started by: wendleg

21 posts

Hi everyone I'm sorry I am a bit like the invisible woman at the moment...
latest post 15 May 23 by wendleg
34 posts

Making May Matter One Week at a time beginning 2nd May 2023
Started by: wendleg

34 posts

I am about to set up the new thread,folks !
latest post 8 May 23 by wendleg
38 posts

Advancing through April : One Week at a Time beginning 25th April 2023
Started by: wendleg

38 posts

Hi Lost more weight yippee but not getting hung up about the number. I am...
latest post 3 May 23 by Lucia
83 posts

Healthy New Me – Part 2
Started by: Dreamscometrue

Go to page: 1 2

83 posts

Hello everyone! YOWZER I love the analogy of losing most of a cat! I remember...
latest post 1 May 23 by Dreamscometrue
31 posts

Advancing through April : One Week at a Time beginning 18th April 2023
Started by: wendleg

31 posts

New thread time folks !
latest post 24 Apr 23 by wendleg
9 posts

Trying really hard not to beat myself up
Started by: VMHuck

9 posts

Dylanredefined I’ve just posted on the weekly thread. Please read Chris Van Tulleken’s articles in...
latest post 24 Apr 23 by Verano
14 posts

Advancing through April : One Week at a Time beginning 11th April 2023
Started by: wendleg

14 posts

Hi everyone Sorry I am late setting up the new thread .I got in too...
latest post 18 Apr 23 by wendleg
6 posts

Gallbladder issues and the Fast 800?
Started by: MissHerde

6 posts

Hello, I'm considering re-starting the program, but I have a gallstone and am concerned about...
latest post 16 Apr 23 by Rose1958
21 posts

Advancing through April : One Week at a Time beginning 4th April 2023
Started by: wendleg

21 posts

Hi everyone Sorry I haven't been around much this last week.Hubby's second knee op was...
latest post 10 Apr 23 by wendleg
30 posts

Onwards into March ! One week at a time starting 28th March
Started by: sunshine-girl

30 posts

Hi everyone ! Thanks SG and Sunny for keeping the thread going :-) It was...
latest post 3 Apr 23 by wendleg
37 posts

Onwards into March ! One week at a time beginning 21st March 2023
Started by: wendleg

37 posts

Congratulations Scojos for your ear piercing! 💎💎 I too was a late comer to pierced...
latest post 25 Mar 23 by MerryMelba
23 posts

Rehab with gym exercise
Started by: Patricia1066

23 posts

It's a bit late but I would suggest looking for someone who has experience with...
latest post 22 Mar 23 by Rohitstad
5 posts

SPRING EQUINOX: New beginnings?
Started by: Verano

5 posts

Wow Sunny I hadn’t realised you trip is so close. Hope you manage a few...
latest post 21 Mar 23 by Verano
58 posts

Onwards into March ! One week at a time beginning 14th March 2023
Started by: wendleg

Go to page: 1 2

58 posts

Sorry for double posting , not sure how that happened ! Well done SG !...
latest post 20 Mar 23 by wendleg
30 posts

Onwards into March ! One week at a time beginning 7th March 2023
Started by: wendleg

30 posts

Oh that is a good resolution of the restaurant disappointment, SG .Well done and you...
latest post 13 Mar 23 by wendleg
2 posts

Blood sugar after 7 weeks
Started by: BigJH

2 posts

Hi BigJH, I am so pleased for you that your doctor had to sense and...
latest post 8 Mar 23 by sunshine-girl

Viewing 50 topics - 1 through 50 (of 2,323 total)

1 2 … 47 →

Start a new topic in Fast 800

Please log in or register to start a topic.