Viewing 51 topics - 1 through 50 (of 2,023 total) 1 2 … 41 → Start a new topic in Fast 800 Topic Latest post 3 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 3 posts Green and White.... if you've fallen, just get up, duar yourself off and climb back... latest post 3 Mar 20 by SunnyB 12 posts Not losing weight Started by: Vchurchman 12 posts I found this documentary on Amazon Prime video, which sums up some of the current... latest post 7m ago by Filo24 74 posts ONE WEEK AT A TIME BEGINNING AUGUST 11TH 2020 Started by: SunnyB Go to page: 1 2 74 posts S-g I feel for you and sympathise., but yes maybe it is time to “press... latest post 27m ago by Verano 3,970 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 78 79 80 3,970 posts Thanks V! When I booked,the restaurant sent a list of their safety measures,they seem to... latest post 6h ago by Yowzer49 13 posts Awesome August Started by: Dreamscometrue 13 posts Hi CC and DCT, I'll be in that.. anything to keep me doing the right... latest post 10h ago by Waitaminute 793 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 14 15 16 793 posts He all, thought it was about time i contributed to this thread which I read... latest post 3d ago by sunshine-girl 2 posts Food Waste Started by: derrickhulsey 2 posts Well done for sticking to it. Do you have a local greengrocer? If you do,... latest post 3d ago by Squidge 69 posts ONE WEEK AT A TIME beginning August 4th 2020 Started by: wendleg Go to page: 1 2 69 posts Hi everyone .... as Wendy is very busy today, she asked me to set up... latest post 4d ago by SunnyB 4 posts Channel 4 new starters?! Started by: Luella 4 posts I did the diet before, got to my target weight and stayed at it for... latest post 4d ago by Squidge 6 posts Sweeteners Started by: Landrews22 6 posts Please take care with having XYLITOL products in the house if you have DOGS. It... latest post 5d ago by Speedy 5 posts Starting new life today! Started by: Kiss70 5 posts Kiss70 I think the secret is keeping carbs low. I’m not sure that the main... latest post 5d ago by Verano 1 post Another should I bulk or cut thread for skinny fat Started by: derrickhulsey 1 post Last 3 weeks or so I have been on a pretty strict cut, Has been... latest post 7 Aug 20 by derrickhulsey 4 posts Did the 800 diet, lost 17kg…put 11kg back on again since. Started by: freeka 4 posts I got to my target weight and kept to it for nearly two years. Some... latest post 7 Aug 20 by Squidge 62 posts ONE WEEK AT A TIME beginning July 28th 2020 Started by: wendleg Go to page: 1 2 62 posts I have been busy the last couple of days but have just caught up with... latest post 3 Aug 20 by wendleg 54 posts Joyful July Started by: Dreamscometrue Go to page: 1 2 54 posts Well done Jennie on getting your blood sugar levels back under control, and also your... latest post 31 Jul 20 by Dreamscometrue 4 posts Hello. New starter Started by: Pip1012 4 posts Some people find it easiest to have someone else set their menu plans for them.... latest post 30 Jul 20 by JGwen 73 posts ONE WEEK AT A TIME beginning July 7th 2020 Started by: wendleg Go to page: 1 2 73 posts This is a shout out to Rosyapple ( and anyone else who has been 'absent... latest post 29 Jul 20 by wendleg 2 posts Getting enough fibre Started by: Franann 2 posts Leafy veg and salad are good. You can also add in some ground linseed or... latest post 27 Jul 20 by SunnyB 56 posts ONE WEEK AT A TIME beginning July 21st 2020 Started by: wendleg Go to page: 1 2 56 posts It's ready and waiting for you ! One Week at a time beginning July 28th... latest post 27 Jul 20 by wendleg 3 posts Slow weight loss Started by: HikerGirly 3 posts Post by Carterjb20 reported as spam latest post 21 Jul 20 by SunnyB 64 posts ONE WEEK AT A TIME beginning July 14th 2020 Started by: wendleg Go to page: 1 2 64 posts The new weeekly thread is up and running x One Week at a time beginning... latest post 20 Jul 20 by wendleg 48 posts Soups for winter, summer, for all seasons. Started by: Verano 48 posts THT latest post 10 Jul 20 by Verano 94 posts ONE WEEK AT A TIME beginning June 30th 2020 Started by: wendleg Go to page: 1 2 94 posts Hi JGwen, that goves me a lot to think about and look at, thank you... latest post 8 Jul 20 by Tulip1 11 posts 6 months on fast800: results! Started by: DoubleDutch 11 posts Brilliant DD ! Thank you for your inspiring post ....one to read again and again... latest post 8 Jul 20 by wendleg 2 posts Coming back after cancer surgery…. Started by: ClemFlo 2 posts Hi ClemFlo, I did the 800 diet 2 years ago and lost 10 kg. I... latest post 3 Jul 20 by Janethar 45 posts Keeping In Touch during Covid-19 Started by: Dreamscometrue 45 posts Hi carol, great to hear from you and hope all is well. I have now... latest post 2 Jul 20 by Dreamscometrue 2 posts One week in and not feeling well! Started by: Ida-Maria 2 posts Hi Ida-Maria, Welcome to the forum, none of us are medical and can not provide... latest post 2 Jul 20 by JGwen 27 posts 800 calories for everyone? Does that make sense Started by: Jeremy Fisher 27 posts I was listening to a podcast the other day on the dietdoctor website. - The... latest post 1 Jul 20 by JGwen 141 posts Calling on BSD fermenters Started by: Shanshu Go to page: 1 2 3 141 posts That sounds lovely. I'm very partial to celeriac remoulade but the rest of the family... latest post 30 Jun 20 by Britta 102 posts ONE WEEK AT A TIME beginning June 23rd 2020 Started by: wendleg Go to page: 1 2 3 102 posts In case anyone is interested there is a new course starting next week on Future... latest post 30 Jun 20 by sunshine-girl 138 posts ONE WEEK AT A TIME beginning June 1st 2020 Started by: wendleg Go to page: 1 2 3 138 posts Bryla !!! Where are you ? We haven't seen you for a long time ??... latest post 29 Jun 20 by wendleg 2 posts Cooking temps Started by: SuzyQ60 2 posts To be on the safe side, assume the instructions are for non fan ovens. That... latest post 29 Jun 20 by Kevlondon 17 posts Losing faith Started by: PurlySu 17 posts Hi PurlySu You seem to be eating a lot of protein - recommended consumption is... latest post 29 Jun 20 by MaggieBath 2 posts Macro nutrient and calorie information in recipes Started by: Gavlar 2 posts Hi Gavlar, absolutely correct. However, use an independent calorie counter to be more accurate or... latest post 27 Jun 20 by sunshine-girl 95 posts ONE WEEK AT A TIME beginning June 16th 2020 Started by: wendleg Go to page: 1 2 95 posts It's up and running everyone !!! xx One Week at a time beginning June 23rd... latest post 22 Jun 20 by wendleg 108 posts ONE WEEK AT A TIME beginning June 9th 2020 Started by: wendleg Go to page: 1 2 3 108 posts Still not had time to catch up yet but I must set up the new... latest post 15 Jun 20 by wendleg 8 posts Switching from BSD to 5:2 Started by: Steviep 8 posts Nice hope it continues for you, I am trying to get blood test booked for... latest post 15 Jun 20 by Steviep 107 posts ONE WEEK AT A TIME beginning May 12th 2020 Started by: wendleg Go to page: 1 2 3 107 posts Really well done PlumpGoose! I completely recognise that feeling of being relaxed and calm about... latest post 8 Jun 20 by Britta 2 posts Low blood sugar Started by: Richard M 12A 2 posts Hi there Richard and well done on the weight loss. This is one of the... latest post 6 Jun 20 by sunshine-girl 11 posts A question about yogurt Started by: WindyJulz 11 posts Interestingly the only difference in the ingredients in Fage yogurts is use of semi skimmed... latest post 5 Jun 20 by WindyJulz 10 posts 20g carbs advice? Started by: Britta 10 posts I believe it’s only in the USA that fibre is deducted to get net carbs.... latest post 2 Jun 20 by AnnieW 115 posts ONE WEEK AT A TIME beginning 25th May 2020 Started by: SunnyB Go to page: 1 2 3 115 posts Hi WindyJulz. The Fast 800 shakes are not available in Australia yet. I'll give them... latest post 1 Jun 20 by Riccoh 22 posts Weight loss results Started by: Tamara l 22 posts I tried simple methods such as exercising, cutting down carbs & increasing protein intake. Along... latest post 27 May 20 by aaron 4 posts Rapid Weight Loss – Week 3 Started by: EachPeach 4 posts Hi, When we eat a high carb diet our body has to store water to... latest post 27 May 20 by JGwen 86 posts ONE WEEK AT A TIME beginning May 19th 2020 Started by: wendleg Go to page: 1 2 86 posts Rosy Apple! So nice to hear about the good result.. a real ray of sunshine!... latest post 26 May 20 by GreenGal 4 posts Need some guidance, please Started by: constantdieter 4 posts Thank you to JGWEN and Britta. Will attempt to substitute meat for the stuff I... latest post 23 May 20 by constantdieter 5 posts Starting again…gently Started by: EllieAllegra 5 posts Thanks everyone - I didn't get an email with your replies, so sorry for taking... latest post 23 May 20 by EllieAllegra 3 posts First week in Started by: Zsk 3 posts Thank you so much, that is really helpful information and very reassuring 😁 latest post 15 May 20 by Zsk 76 posts Inulin Started by: Deb71 Go to page: 1 2 76 posts Reported as advertising latest post 15 May 20 by MerryMelba 77 posts ONE WEEK AT A TIME beginning May 5th 2020 Started by: wendleg Go to page: 1 2 77 posts The new thread is up and running, lovely people ! Talking of which , at... latest post 11 May 20 by wendleg 17 posts Bit disappointed and also bloated Started by: barby 17 posts Hello Barby and everybody ! It's been nearly 4 years since you had the big... latest post 9 May 20 by Angelise Viewing 51 topics - 1 through 50 (of 2,023 total) 1 2 … 41 → Start a new topic in Fast 800 Please log in or register to start a topic.