Viewing 50 topics - 1 through 50 (of 1,620 total) 1 2 … 33 → Start a new topic in Fast 800 Topic Latest post 43 posts I HAVE A PLAN – Week 13 starting Oct 16 Started by: alliecat 43 posts Hmm I posted a long reply to Allie last night but it seems to have... latest post 34m ago by Natalie 1,688 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 32 33 34 1,688 posts 1. My husband was away last night. He has asthma and often snores, so I... latest post 44m ago by Natalie 2 posts Weight loss at stand still – typical for week three? Started by: GangreneHeart 2 posts Hi GangreneHeart, When you first cut down on the carbs you will see a better... latest post 10h ago by JGwen 11 posts Let’s Zoom towards Halloween with no bad carbs to be seen Started by: JGwen 11 posts Thank you for your reply I will try them out. I’m really pleased I’ve lost... latest post 10h ago by Ellesmere 3 posts Fast 800 Book Started by: Davi 3 posts Thanks Kazzuk Amazon doesn't ship that book to Australia But I have now found it... latest post 20h ago by Davi 104 posts Verano and Kazzee's Road Trip to Christmas! Started by: KazzUK Go to page: 1 2 3 104 posts Hi JGwen, that was me and Tillybud! It took me MONTHS to get over my... latest post 1d ago by KazzUK 3 posts Do you exercise, and, if so, do you factor in the calories and eat more? Started by: FreshStart 3 posts thanks for your post, JGwen. Dr Fung is fantastic, eh? I watch his videos on... latest post 2d ago by FreshStart 47 posts I HAVE A PLAN – Wk 12 starting Oct 9 Started by: alliecat 47 posts Thanks Allie and ER, I’m still here and I’ve checked in on the new thread.... latest post 3d ago by Natalie 3 posts Meal Replacement Shake Started by: VK 3 posts Thanks for getting back to me. Will check this one out on the Internet for... latest post 13 Oct 18 by VK 209 posts The BIG chase to 150lb Started by: Skinny-to-be Go to page: 1 2 3 4 5 209 posts Oh No, Julia!. This is home, and I would never abandon it :) Being able... latest post 12 Oct 18 by alliecat 11 posts 4 weeks in – Expectations?? Started by: FatBob 11 posts I'm only three weeks in and not cheating. Still feeling weak and feeble and so... latest post 11 Oct 18 by Marici 611 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 11 12 13 611 posts This is Gary's story and recent Australian reaction to it https://www.corybernardi.com/the_world_has_gone_completely_mad http://mobile.abc.net.au/news/2018-10-11/attacking-truth-decay-key-to-address-our-obesity-epidemic/10360128?pfmredir=sm It's so shocking,... latest post 11 Oct 18 by MaggieBath 74 posts I HAVE A PLAN – Week 11 starting Oct. 2 Started by: alliecat Go to page: 1 2 74 posts Signing off on week 10 at 0.2lb less than this time last week. Basically I've... latest post 9 Oct 18 by SunnyB 4 posts Gallbladder issues and the Fast 800? Started by: MissHerde 4 posts Be very careful if you suffer from gallstones and you start fasting it could make... latest post 6 Oct 18 by tedj71 3 posts Breakfast Started by: theblondestgirl 3 posts As a T2 you might want to shed all the white carbs from your life... latest post 5 Oct 18 by sunshine-girl 118 posts Holidays are over, let’s Zoom towards October! 4 week challenge ending 2 Oct Started by: SueBlue Go to page: 1 2 3 118 posts Hi Cathy Good to hear from you and thanks for your kind words. Sounds like... latest post 4 Oct 18 by Dreamscometrue 2 posts Four week challenge Started by: Robynjeanette 2 posts Welcome Robyn - great that you are all fired up to make a difference using... latest post 3 Oct 18 by SunnyB 44 posts I HAVE A PLAN – Week 10 starting Sept. 25 Started by: alliecat 44 posts Ok so the week is over and I’ve stood still! Not a lot to say... latest post 2 Oct 18 by Verano 2 posts Struggling with low carb on a vegan/vegetarian diet Started by: peonypetal 2 posts There people on here who are vegan/vegetarian. If you use the search box at the... latest post 2 Oct 18 by AnnieW 4 posts Struggling with low blood sugar Started by: Seadog 4 posts If you are testing and your BG is really low then you should eat something.... latest post 2 Oct 18 by sunshine-girl 3 posts Do I stay on medication? Started by: david lee 3 posts David I agree with SunnyB. I started this way of eating just over two years... latest post 28 Sep 18 by Verano 4 posts Does the hunger go away? Started by: theblondestgirl 4 posts Hi BlondestGirl - welcome to the forum and congratulations on making a start and sticking... latest post 27 Sep 18 by SunnyB 42 posts I HAVE A PLAN – Week 9 starting Sept. 18th Started by: alliecat 42 posts To bow out of this thread, the scales showed 6lb less than this time last... latest post 25 Sep 18 by SunnyB 9 posts My Journey So Far: Part 2 Started by: Verano 9 posts Thanks Verano. latest post 23 Sep 18 by Violinist 4 posts Week 2 and a significant drop in energy levels – to be expected? Started by: domo 4 posts The other thing I would suggest is maybe adding L-Carnitine supplement. There is a range... latest post 21 Sep 18 by JGwen 146 posts The Weekly Challenge for July 17 to 24! Started by: MaggieBath Go to page: 1 2 3 146 posts Hello everyone, I'm on day 4, masses of weight to lose but so much more... latest post 19 Sep 18 by Jo Dedieter 3 posts Desperate for encouragement and accountability buddies Started by: GangreneHeart 3 posts Hi GH, I want to reply but seriously, writing your “call sign” name is unpleasant.... latest post 18 Sep 18 by Californiagirl 67 posts I HAVE A PLAN – WEEK 8 STARTING SEPT. 11 Started by: alliecat Go to page: 1 2 67 posts Hi KrysiaD, The actual thread title is after reaching your target what next. latest post 18 Sep 18 by JGwen 2 posts Beginning week 4 and all good until now…help please Started by: ELBOW 2 posts Hi. I think I read someone say on the diabetes forum to have more oil... latest post 18 Sep 18 by Nicel 17 posts How do you do such low carb? Started by: Nicel 17 posts It is a massive learning curve and well done to you for your success. Good... latest post 16 Sep 18 by Nicel 28 posts Starting today for 6 weeks Started by: BrandNewMe 28 posts Hi BrandNewMe. You sound just like the 'me' of 5 weeks ago. I was overweight... latest post 14 Sep 18 by LindaEds 1 post Starting my BSD journey today! Sat 15 Sept 2018 Started by: FreshStart 1 post Kia ora, folks I'm a 46-year-old woman from New Zealand who's lurked these boards on... latest post 14 Sep 18 by FreshStart 4 posts Low weight loss… Started by: Chilliwitch 4 posts Hello Chilliwitch - great news about your diabetes, so obviously you made some significant progress.... latest post 11 Sep 18 by SunnyB 28 posts I HAVE A PLAN!!! – Week 7 starting 4th September Started by: SunnyB 28 posts Here is my critique for the end of week 7 too - largely a wasted... latest post 11 Sep 18 by SunnyB 4 posts Am I missing something? Started by: GangreneHeart 4 posts Okay, I'm now understanding what you are getting at. Yes carbs do matter and that... latest post 10 Sep 18 by SunnyB 10 posts How long to wait between rounds? Started by: GangreneHeart 10 posts Way to go, GoodHeart! That's made me smile - thanks for making my day. latest post 10 Sep 18 by SunnyB 21 posts Are the calories given in the recipes accurate? Started by: GonnaBeDazzling 21 posts So glad I Googled "BSD recipes inaccurate calories" and found this thread! I too am... latest post 9 Sep 18 by Notfes53 2 posts Chocolate cake…. A necessity of life? Started by: GangreneHeart 2 posts Bean based cakes are great, but even these need to be approached with caution on... latest post 9 Sep 18 by SunnyB 12 posts SUCCESS Guilt Free Chocolate Brownies (cakes) Started by: LJO 12 posts YUK! Don’t bother with these ‘brownies’. They may be low cal and low carb and... latest post 8 Sep 18 by Soupandchocolate 28 posts I HAVE A PLAN!!! – Week 6 starting 28th Aug Started by: SunnyB 28 posts Hi eatingforlife Well done on your weight loss and I bet getting new clothes was... latest post 5 Sep 18 by wendleg 110 posts ZOOMING INTO SEPTEMBER TOGETHER! – 4 WEEK CHALLENGE ENDS 4TH SEPT Started by: KazzUK Go to page: 1 2 3 110 posts Morning fellow zoomers Hope you are all well. 😊 Well weigh in for the first... latest post 4 Sep 18 by greenjanet 2 posts Rising blood sugars Started by: Sue Jones 2 posts HI there! Dont know what your levels were before starting but mine are now hovering... latest post 28 Aug 18 by WoodDuckie 22 posts I HAVE A PLAN!!: WEEK 5 – 21st Aug Started by: SunnyB 22 posts Just thought I'd let you know, I've set up the thread for the coming week... latest post 27 Aug 18 by SunnyB 5 posts The Dawn Phenomenon Started by: orgally 5 posts Thank you sunshine for that very interesting info. Ill be giving that a try to... latest post 26 Aug 18 by WoodDuckie 4 posts When is the internal organs fat burnt up? Started by: lovetheporridge 4 posts Thanks sunshine-girl and WoodDuckie latest post 21 Aug 18 by lovetheporridge 2 posts GOING IT ALONE!!! Started by: WoodDuckie 2 posts WoodDuckie I spent a long long time following this WOE before my OH decided to... latest post 21 Aug 18 by Verano 30 posts I HAVE A PLAN!!: WEEK 4 – 14th Aug Started by: SunnyB 30 posts Krysia what a great idea! I share a cheese plate with my OH but still... latest post 21 Aug 18 by Verano 2 posts MalhamCoveCouple's Progess Started by: MalhamCoveCouple 2 posts Congratulations! You must be very pleased. latest post 19 Aug 18 by caronl 20 posts Ups and Downs :) Started by: WoodDuckie 20 posts Hi WoodDuckie , Yes that is very interesting. I've learn too that Chia seeds are... latest post 17 Aug 18 by AuroraMagic 5 posts Starting week 4 – 13 lbs down so far!! Started by: MindBodyChocolate 5 posts Hi there! Excellent results! And from my experience . . . gives so much incentive... latest post 16 Aug 18 by WoodDuckie Viewing 50 topics - 1 through 50 (of 1,620 total) 1 2 … 33 → Start a new topic in Fast 800 Please log in or register to start a topic.
43 posts I HAVE A PLAN – Week 13 starting Oct 16 Started by: alliecat 43 posts Hmm I posted a long reply to Allie last night but it seems to have... latest post 34m ago by Natalie
1,688 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 32 33 34 1,688 posts 1. My husband was away last night. He has asthma and often snores, so I... latest post 44m ago by Natalie
2 posts Weight loss at stand still – typical for week three? Started by: GangreneHeart 2 posts Hi GangreneHeart, When you first cut down on the carbs you will see a better... latest post 10h ago by JGwen
11 posts Let’s Zoom towards Halloween with no bad carbs to be seen Started by: JGwen 11 posts Thank you for your reply I will try them out. I’m really pleased I’ve lost... latest post 10h ago by Ellesmere
3 posts Fast 800 Book Started by: Davi 3 posts Thanks Kazzuk Amazon doesn't ship that book to Australia But I have now found it... latest post 20h ago by Davi
104 posts Verano and Kazzee's Road Trip to Christmas! Started by: KazzUK Go to page: 1 2 3 104 posts Hi JGwen, that was me and Tillybud! It took me MONTHS to get over my... latest post 1d ago by KazzUK
3 posts Do you exercise, and, if so, do you factor in the calories and eat more? Started by: FreshStart 3 posts thanks for your post, JGwen. Dr Fung is fantastic, eh? I watch his videos on... latest post 2d ago by FreshStart
47 posts I HAVE A PLAN – Wk 12 starting Oct 9 Started by: alliecat 47 posts Thanks Allie and ER, I’m still here and I’ve checked in on the new thread.... latest post 3d ago by Natalie
3 posts Meal Replacement Shake Started by: VK 3 posts Thanks for getting back to me. Will check this one out on the Internet for... latest post 13 Oct 18 by VK
209 posts The BIG chase to 150lb Started by: Skinny-to-be Go to page: 1 2 3 4 5 209 posts Oh No, Julia!. This is home, and I would never abandon it :) Being able... latest post 12 Oct 18 by alliecat
11 posts 4 weeks in – Expectations?? Started by: FatBob 11 posts I'm only three weeks in and not cheating. Still feeling weak and feeble and so... latest post 11 Oct 18 by Marici
611 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 11 12 13 611 posts This is Gary's story and recent Australian reaction to it https://www.corybernardi.com/the_world_has_gone_completely_mad http://mobile.abc.net.au/news/2018-10-11/attacking-truth-decay-key-to-address-our-obesity-epidemic/10360128?pfmredir=sm It's so shocking,... latest post 11 Oct 18 by MaggieBath
74 posts I HAVE A PLAN – Week 11 starting Oct. 2 Started by: alliecat Go to page: 1 2 74 posts Signing off on week 10 at 0.2lb less than this time last week. Basically I've... latest post 9 Oct 18 by SunnyB
4 posts Gallbladder issues and the Fast 800? Started by: MissHerde 4 posts Be very careful if you suffer from gallstones and you start fasting it could make... latest post 6 Oct 18 by tedj71
3 posts Breakfast Started by: theblondestgirl 3 posts As a T2 you might want to shed all the white carbs from your life... latest post 5 Oct 18 by sunshine-girl
118 posts Holidays are over, let’s Zoom towards October! 4 week challenge ending 2 Oct Started by: SueBlue Go to page: 1 2 3 118 posts Hi Cathy Good to hear from you and thanks for your kind words. Sounds like... latest post 4 Oct 18 by Dreamscometrue
2 posts Four week challenge Started by: Robynjeanette 2 posts Welcome Robyn - great that you are all fired up to make a difference using... latest post 3 Oct 18 by SunnyB
44 posts I HAVE A PLAN – Week 10 starting Sept. 25 Started by: alliecat 44 posts Ok so the week is over and I’ve stood still! Not a lot to say... latest post 2 Oct 18 by Verano
2 posts Struggling with low carb on a vegan/vegetarian diet Started by: peonypetal 2 posts There people on here who are vegan/vegetarian. If you use the search box at the... latest post 2 Oct 18 by AnnieW
4 posts Struggling with low blood sugar Started by: Seadog 4 posts If you are testing and your BG is really low then you should eat something.... latest post 2 Oct 18 by sunshine-girl
3 posts Do I stay on medication? Started by: david lee 3 posts David I agree with SunnyB. I started this way of eating just over two years... latest post 28 Sep 18 by Verano
4 posts Does the hunger go away? Started by: theblondestgirl 4 posts Hi BlondestGirl - welcome to the forum and congratulations on making a start and sticking... latest post 27 Sep 18 by SunnyB
42 posts I HAVE A PLAN – Week 9 starting Sept. 18th Started by: alliecat 42 posts To bow out of this thread, the scales showed 6lb less than this time last... latest post 25 Sep 18 by SunnyB
9 posts My Journey So Far: Part 2 Started by: Verano 9 posts Thanks Verano. latest post 23 Sep 18 by Violinist
4 posts Week 2 and a significant drop in energy levels – to be expected? Started by: domo 4 posts The other thing I would suggest is maybe adding L-Carnitine supplement. There is a range... latest post 21 Sep 18 by JGwen
146 posts The Weekly Challenge for July 17 to 24! Started by: MaggieBath Go to page: 1 2 3 146 posts Hello everyone, I'm on day 4, masses of weight to lose but so much more... latest post 19 Sep 18 by Jo Dedieter
3 posts Desperate for encouragement and accountability buddies Started by: GangreneHeart 3 posts Hi GH, I want to reply but seriously, writing your “call sign” name is unpleasant.... latest post 18 Sep 18 by Californiagirl
67 posts I HAVE A PLAN – WEEK 8 STARTING SEPT. 11 Started by: alliecat Go to page: 1 2 67 posts Hi KrysiaD, The actual thread title is after reaching your target what next. latest post 18 Sep 18 by JGwen
2 posts Beginning week 4 and all good until now…help please Started by: ELBOW 2 posts Hi. I think I read someone say on the diabetes forum to have more oil... latest post 18 Sep 18 by Nicel
17 posts How do you do such low carb? Started by: Nicel 17 posts It is a massive learning curve and well done to you for your success. Good... latest post 16 Sep 18 by Nicel
28 posts Starting today for 6 weeks Started by: BrandNewMe 28 posts Hi BrandNewMe. You sound just like the 'me' of 5 weeks ago. I was overweight... latest post 14 Sep 18 by LindaEds
1 post Starting my BSD journey today! Sat 15 Sept 2018 Started by: FreshStart 1 post Kia ora, folks I'm a 46-year-old woman from New Zealand who's lurked these boards on... latest post 14 Sep 18 by FreshStart
4 posts Low weight loss… Started by: Chilliwitch 4 posts Hello Chilliwitch - great news about your diabetes, so obviously you made some significant progress.... latest post 11 Sep 18 by SunnyB
28 posts I HAVE A PLAN!!! – Week 7 starting 4th September Started by: SunnyB 28 posts Here is my critique for the end of week 7 too - largely a wasted... latest post 11 Sep 18 by SunnyB
4 posts Am I missing something? Started by: GangreneHeart 4 posts Okay, I'm now understanding what you are getting at. Yes carbs do matter and that... latest post 10 Sep 18 by SunnyB
10 posts How long to wait between rounds? Started by: GangreneHeart 10 posts Way to go, GoodHeart! That's made me smile - thanks for making my day. latest post 10 Sep 18 by SunnyB
21 posts Are the calories given in the recipes accurate? Started by: GonnaBeDazzling 21 posts So glad I Googled "BSD recipes inaccurate calories" and found this thread! I too am... latest post 9 Sep 18 by Notfes53
2 posts Chocolate cake…. A necessity of life? Started by: GangreneHeart 2 posts Bean based cakes are great, but even these need to be approached with caution on... latest post 9 Sep 18 by SunnyB
12 posts SUCCESS Guilt Free Chocolate Brownies (cakes) Started by: LJO 12 posts YUK! Don’t bother with these ‘brownies’. They may be low cal and low carb and... latest post 8 Sep 18 by Soupandchocolate
28 posts I HAVE A PLAN!!! – Week 6 starting 28th Aug Started by: SunnyB 28 posts Hi eatingforlife Well done on your weight loss and I bet getting new clothes was... latest post 5 Sep 18 by wendleg
110 posts ZOOMING INTO SEPTEMBER TOGETHER! – 4 WEEK CHALLENGE ENDS 4TH SEPT Started by: KazzUK Go to page: 1 2 3 110 posts Morning fellow zoomers Hope you are all well. 😊 Well weigh in for the first... latest post 4 Sep 18 by greenjanet
2 posts Rising blood sugars Started by: Sue Jones 2 posts HI there! Dont know what your levels were before starting but mine are now hovering... latest post 28 Aug 18 by WoodDuckie
22 posts I HAVE A PLAN!!: WEEK 5 – 21st Aug Started by: SunnyB 22 posts Just thought I'd let you know, I've set up the thread for the coming week... latest post 27 Aug 18 by SunnyB
5 posts The Dawn Phenomenon Started by: orgally 5 posts Thank you sunshine for that very interesting info. Ill be giving that a try to... latest post 26 Aug 18 by WoodDuckie
4 posts When is the internal organs fat burnt up? Started by: lovetheporridge 4 posts Thanks sunshine-girl and WoodDuckie latest post 21 Aug 18 by lovetheporridge
2 posts GOING IT ALONE!!! Started by: WoodDuckie 2 posts WoodDuckie I spent a long long time following this WOE before my OH decided to... latest post 21 Aug 18 by Verano
30 posts I HAVE A PLAN!!: WEEK 4 – 14th Aug Started by: SunnyB 30 posts Krysia what a great idea! I share a cheese plate with my OH but still... latest post 21 Aug 18 by Verano
2 posts MalhamCoveCouple's Progess Started by: MalhamCoveCouple 2 posts Congratulations! You must be very pleased. latest post 19 Aug 18 by caronl
20 posts Ups and Downs :) Started by: WoodDuckie 20 posts Hi WoodDuckie , Yes that is very interesting. I've learn too that Chia seeds are... latest post 17 Aug 18 by AuroraMagic
5 posts Starting week 4 – 13 lbs down so far!! Started by: MindBodyChocolate 5 posts Hi there! Excellent results! And from my experience . . . gives so much incentive... latest post 16 Aug 18 by WoodDuckie
