Viewing 50 topics - 1 through 50 (of 1,583 total) 1 2 … 32 → Start a new topic in Fast 800 Topic Latest post 60 posts ZOOMING INTO SEPTEMBER TOGETHER! – 4 WEEK CHALLENGE ENDS 4TH SEPT Started by: KazzUK Go to page: 1 2 60 posts Dreamscometrue Welcome to the zoomers for September. Once again, we share a similar story. I’ve... latest post 17h ago by ClarinetCathy 2 posts MalhamCoveCouple's Progess Started by: MalhamCoveCouple 2 posts Congratulations! You must be very pleased. latest post 19h ago by caronl 568 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 10 11 12 568 posts And a big thanks from me also, JG. No skin tags but defo developed acne... latest post 20h ago by KazzUK 3 posts When is the internal organs fat burnt up? Started by: lovetheporridge 3 posts Hi lovetheporridge! Welcome aboard! Congratulations on achievements thus far! Theyre are GREAT! I too had... latest post 1d ago by WoodDuckie 24 posts I HAVE A PLAN!!: WEEK 4 – 14th Aug Started by: SunnyB 24 posts Thanks Kazz! latest post 2d ago by Violinist 20 posts Ups and Downs :) Started by: WoodDuckie 20 posts Hi WoodDuckie , Yes that is very interesting. I've learn too that Chia seeds are... latest post 3d ago by AuroraMagic 1,425 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 27 28 29 1,425 posts Hi all. Struggling a bit. But three positives are easy to find: 1) Had a... latest post 3d ago by caronl 5 posts Starting week 4 – 13 lbs down so far!! Started by: MindBodyChocolate 5 posts Hi there! Excellent results! And from my experience . . . gives so much incentive... latest post 4d ago by WoodDuckie 2 posts How much weight can I lose? Started by: Choccy Holic 2 posts Hi Choccy Holic. Welcome to the community! Weight loss is very different for every person,... latest post 4d ago by alliecat 84 posts My NSV has set me free! I’ve got a non scale victory! Started by: JGwen Go to page: 1 2 84 posts You DO make me smile, JGwen! I very much like the idea of picturing you... latest post 4d ago by alliecat 14 posts SOS fellow zoomers Started by: Catherine70 14 posts Welcome aboard! This is a great place to be! And with us all at varying... latest post 5d ago by WoodDuckie 52 posts I HAVE A PLAN!: Week 3 – 3rd August Started by: SunnyB Go to page: 1 2 52 posts Oh Kazz! I completely missed the video you posted for me! You know how much... latest post 5d ago by alliecat 13 posts Carpal tunnel getting better?!! Started by: Catherine70 13 posts Hi Snoop ooh thank you for this info not heard about B vitamins helping. Will... latest post 6d ago by Catherine70 1 post The Magic Pill Started by: orgally 1 post Just had to post this because I have just watched 'The Magic Pill' on Netflix... latest post 12 Aug 18 by orgally 39 posts For anyone suffering from constipation Started by: Spirit 39 posts Hello victor-dan. The only diet I'm familiar with that focuses on GI is "The South... latest post 10 Aug 18 by alliecat 175 posts The BIG chase to 150lb Started by: Skinny-to-be Go to page: 1 2 3 4 175 posts Hello everyone,hope you're having a good summer.I haven't been on here for a while as... latest post 8 Aug 18 by wendyq 2 posts diet controlled type 2 diabetes Started by: orgally 2 posts Hi Orgally I think you have just asked a really good question and have thought... latest post 8 Aug 18 by KrysiaD 12 posts You can do it! Started by: dryboy 12 posts Hi Violinist, Thank you! My average day was more strict than the rest of the... latest post 8 Aug 18 by dryboy 142 posts I HAVE A PLAN!: Week 2 – July 30th Started by: SunnyB Go to page: 1 2 3 142 posts Oh no Violinist - auto correct had gone into overdrive. I wrote good luck for... latest post 7 Aug 18 by KrysiaD 197 posts ZOOMERS! TO AUGUST AND BEYOND!! – 4 WEEK CHALLENGE ENDING 7 AUGUST Started by: KazzUK Go to page: 1 2 3 4 197 posts Toddy and Ellem - thanks for your posts. You must both be feeling great! Fantastic... latest post 6 Aug 18 by KazzUK 8 posts SIMPLE Menu? Started by: Kenna 8 posts Hey Squidge, I love this post and thank you for answering the 2 year old... latest post 4 Aug 18 by Violinist 23 posts Today I feel sad: The Eatwell Guide. Started by: Verano 23 posts I think you are right about BBC iplayer not being accessible outside the UK, as... latest post 3 Aug 18 by SunnyB 28 posts Help! Started by: First timer 28 posts Thank you :) And thanks for the reply. I guess I was almost paranoid about... latest post 3 Aug 18 by WoodDuckie 20 posts Are the calories given in the recipes accurate? Started by: GonnaBeDazzling 20 posts I don't trust the calorie counts on the recipes, so I've been logging and recording... latest post 2 Aug 18 by Fernie 12 posts Weight loss plateau theory? Started by: FoFi 12 posts I have plateaus too. I don't really understand why they happen (possibly there's a variety... latest post 2 Aug 18 by Squidge 62 posts Brand new…and scared! Started by: InTheHeartOfADyingStar Go to page: 1 2 62 posts Please dont stress - if you need a little more - then when doing the... latest post 2 Aug 18 by WoodDuckie 9 posts Any Low Fodmap followers combining with Fast 800? Started by: psychicbiscuit 9 posts Lisalu - not reporting you. I reported a post and it immediately disappeared - so... latest post 1 Aug 18 by KrysiaD 1 post Metformin Started by: First timer 1 post Hi, As suggested by the book, I stopped taking Metformin just before starting the diet.... latest post 1 Aug 18 by First timer 5 posts 3 weeks to the wedding -help Started by: Skinnyjeans 5 posts Thank you for your really useful information x latest post 31 Jul 18 by Skinnyjeans 87 posts I HAVE A PLAN!: Week 1 July 24th. Started by: Verano Go to page: 1 2 87 posts Reporting a loss of one pound - so well on track. Thank you Verano for... latest post 31 Jul 18 by KrysiaD 58 posts First week buddy Started by: Kal Go to page: 1 2 58 posts Getting back on bsd. I am 29lbs down since end of march. My carbs and... latest post 30 Jul 18 by Lrow 16 posts 800 calorie diet all protein day 6 no weight loss Started by: pitnpup1 16 posts Thank you so much for your support, explanations, empathy and advice. I tend to extend... latest post 27 Jul 18 by WoodDuckie 5 posts Black Beans in Beef Recipe?? Started by: Lainybops 5 posts Thanks for the replies. I used Mexican black beans which were quite tasty but next... latest post 26 Jul 18 by Lainybops 13 posts how often do you weight yourself? Started by: Gerard1 13 posts I weigh myself everyday and during the first week I was amazed at what was... latest post 25 Jul 18 by Thinking Thin 2 posts Funny taste in my mouth Started by: JohnHys 2 posts Hi JohnHys, If you have been doing low-carb, you may well be in ketosis (which... latest post 25 Jul 18 by SaltySeaBird 4 posts weeks 3 and 4 with little loss at all Started by: orgally 4 posts You didn't mention how much you lost in weeks one and two or how much... latest post 24 Jul 18 by SunnyB 113 posts Calling on BSD fermenters Started by: Shanshu Go to page: 1 2 3 113 posts Just thought I'd pop in here to say, that on returning home from our four... latest post 24 Jul 18 by SunnyB 145 posts The Weekly Challenge for July 17 to 24! Started by: MaggieBath Go to page: 1 2 3 145 posts I am 170.6 this morning!!! Thanks for the challenge! See you with the next one! latest post 24 Jul 18 by Violinist 9 posts 8 weeks complete but blood sugars leaving me confused Started by: Mrspepper 9 posts Hi all - mrspepper well done one the weight loss! Great achievement! I just wanted... latest post 23 Jul 18 by InTheHeartOfADyingStar 3 posts Recipes Book Started by: Thinking Thin 3 posts Doubled checked and it was definitely for 1. I’m wondering if this is one of... latest post 22 Jul 18 by Thinking Thin 111 posts July WEEKLY Challenge! 10July – 17July Started by: alliecat Go to page: 1 2 3 111 posts Oh dear, thanks for the heads up Allie, I’m lost!!! latest post 19 Jul 18 by Nicola12 3 posts Seed Crackers Started by: Verano 3 posts Thank you Marie. I used Kazz’s recipe. JackieM’s recipe sounds lovely but similar in calories.... latest post 18 Jul 18 by Verano 14 posts New here and hopeful. Started by: Kesheen 14 posts Hi everyone I’m also new, started the diet yesterday and found it ok, although it’s... latest post 18 Jul 18 by FitForForty 2 posts Just started the journey. Started by: Martin Buchanan 2 posts Hi Martin, welcome to the community and brilliant you're seeing an improvement in your bloods... latest post 18 Jul 18 by MaggieBath 12 posts Cheated today Started by: Wannabe8st 12 posts I made Bakewell tarts yesterdayand I ate some of the almond mixture ! I won’t... latest post 18 Jul 18 by zinny 37 posts Shopping UK Started by: MaggieBath 37 posts It's wonderful how our tastes alter. To be honest, it's my daughter who eats the... latest post 17 Jul 18 by MaggieBath 3 posts Migraine Started by: AloeCathy 3 posts Thanks Maggie, I’ll take a look. 😊 latest post 17 Jul 18 by AloeCathy 3 posts High blood pressure tablets and feeling lightheaded Started by: Scott Campbell 3 posts Scott, sometimes taking a pinch of sea salt is very helpful when confronted with occasional... latest post 17 Jul 18 by alliecat 3 posts First day tomorrow Started by: Ncannak 3 posts Hi Ncannak, This diet has worked for lots of us on here and I've not... latest post 15 Jul 18 by Squidge 29 posts FULL COURSE SUMMER SALADS, Anyone? Started by: alliecat 29 posts Allie no problem with the measurements I just googled! I haven’t opened the avocado oil... latest post 14 Jul 18 by Verano Viewing 50 topics - 1 through 50 (of 1,583 total) 1 2 … 32 → Start a new topic in Fast 800 Please log in or register to start a topic.
60 posts ZOOMING INTO SEPTEMBER TOGETHER! – 4 WEEK CHALLENGE ENDS 4TH SEPT Started by: KazzUK Go to page: 1 2 60 posts Dreamscometrue Welcome to the zoomers for September. Once again, we share a similar story. I’ve... latest post 17h ago by ClarinetCathy
2 posts MalhamCoveCouple's Progess Started by: MalhamCoveCouple 2 posts Congratulations! You must be very pleased. latest post 19h ago by caronl
568 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 10 11 12 568 posts And a big thanks from me also, JG. No skin tags but defo developed acne... latest post 20h ago by KazzUK
3 posts When is the internal organs fat burnt up? Started by: lovetheporridge 3 posts Hi lovetheporridge! Welcome aboard! Congratulations on achievements thus far! Theyre are GREAT! I too had... latest post 1d ago by WoodDuckie
24 posts I HAVE A PLAN!!: WEEK 4 – 14th Aug Started by: SunnyB 24 posts Thanks Kazz! latest post 2d ago by Violinist
20 posts Ups and Downs :) Started by: WoodDuckie 20 posts Hi WoodDuckie , Yes that is very interesting. I've learn too that Chia seeds are... latest post 3d ago by AuroraMagic
1,425 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 27 28 29 1,425 posts Hi all. Struggling a bit. But three positives are easy to find: 1) Had a... latest post 3d ago by caronl
5 posts Starting week 4 – 13 lbs down so far!! Started by: MindBodyChocolate 5 posts Hi there! Excellent results! And from my experience . . . gives so much incentive... latest post 4d ago by WoodDuckie
2 posts How much weight can I lose? Started by: Choccy Holic 2 posts Hi Choccy Holic. Welcome to the community! Weight loss is very different for every person,... latest post 4d ago by alliecat
84 posts My NSV has set me free! I’ve got a non scale victory! Started by: JGwen Go to page: 1 2 84 posts You DO make me smile, JGwen! I very much like the idea of picturing you... latest post 4d ago by alliecat
14 posts SOS fellow zoomers Started by: Catherine70 14 posts Welcome aboard! This is a great place to be! And with us all at varying... latest post 5d ago by WoodDuckie
52 posts I HAVE A PLAN!: Week 3 – 3rd August Started by: SunnyB Go to page: 1 2 52 posts Oh Kazz! I completely missed the video you posted for me! You know how much... latest post 5d ago by alliecat
13 posts Carpal tunnel getting better?!! Started by: Catherine70 13 posts Hi Snoop ooh thank you for this info not heard about B vitamins helping. Will... latest post 6d ago by Catherine70
1 post The Magic Pill Started by: orgally 1 post Just had to post this because I have just watched 'The Magic Pill' on Netflix... latest post 12 Aug 18 by orgally
39 posts For anyone suffering from constipation Started by: Spirit 39 posts Hello victor-dan. The only diet I'm familiar with that focuses on GI is "The South... latest post 10 Aug 18 by alliecat
175 posts The BIG chase to 150lb Started by: Skinny-to-be Go to page: 1 2 3 4 175 posts Hello everyone,hope you're having a good summer.I haven't been on here for a while as... latest post 8 Aug 18 by wendyq
2 posts diet controlled type 2 diabetes Started by: orgally 2 posts Hi Orgally I think you have just asked a really good question and have thought... latest post 8 Aug 18 by KrysiaD
12 posts You can do it! Started by: dryboy 12 posts Hi Violinist, Thank you! My average day was more strict than the rest of the... latest post 8 Aug 18 by dryboy
142 posts I HAVE A PLAN!: Week 2 – July 30th Started by: SunnyB Go to page: 1 2 3 142 posts Oh no Violinist - auto correct had gone into overdrive. I wrote good luck for... latest post 7 Aug 18 by KrysiaD
197 posts ZOOMERS! TO AUGUST AND BEYOND!! – 4 WEEK CHALLENGE ENDING 7 AUGUST Started by: KazzUK Go to page: 1 2 3 4 197 posts Toddy and Ellem - thanks for your posts. You must both be feeling great! Fantastic... latest post 6 Aug 18 by KazzUK
8 posts SIMPLE Menu? Started by: Kenna 8 posts Hey Squidge, I love this post and thank you for answering the 2 year old... latest post 4 Aug 18 by Violinist
23 posts Today I feel sad: The Eatwell Guide. Started by: Verano 23 posts I think you are right about BBC iplayer not being accessible outside the UK, as... latest post 3 Aug 18 by SunnyB
28 posts Help! Started by: First timer 28 posts Thank you :) And thanks for the reply. I guess I was almost paranoid about... latest post 3 Aug 18 by WoodDuckie
20 posts Are the calories given in the recipes accurate? Started by: GonnaBeDazzling 20 posts I don't trust the calorie counts on the recipes, so I've been logging and recording... latest post 2 Aug 18 by Fernie
12 posts Weight loss plateau theory? Started by: FoFi 12 posts I have plateaus too. I don't really understand why they happen (possibly there's a variety... latest post 2 Aug 18 by Squidge
62 posts Brand new…and scared! Started by: InTheHeartOfADyingStar Go to page: 1 2 62 posts Please dont stress - if you need a little more - then when doing the... latest post 2 Aug 18 by WoodDuckie
9 posts Any Low Fodmap followers combining with Fast 800? Started by: psychicbiscuit 9 posts Lisalu - not reporting you. I reported a post and it immediately disappeared - so... latest post 1 Aug 18 by KrysiaD
1 post Metformin Started by: First timer 1 post Hi, As suggested by the book, I stopped taking Metformin just before starting the diet.... latest post 1 Aug 18 by First timer
5 posts 3 weeks to the wedding -help Started by: Skinnyjeans 5 posts Thank you for your really useful information x latest post 31 Jul 18 by Skinnyjeans
87 posts I HAVE A PLAN!: Week 1 July 24th. Started by: Verano Go to page: 1 2 87 posts Reporting a loss of one pound - so well on track. Thank you Verano for... latest post 31 Jul 18 by KrysiaD
58 posts First week buddy Started by: Kal Go to page: 1 2 58 posts Getting back on bsd. I am 29lbs down since end of march. My carbs and... latest post 30 Jul 18 by Lrow
16 posts 800 calorie diet all protein day 6 no weight loss Started by: pitnpup1 16 posts Thank you so much for your support, explanations, empathy and advice. I tend to extend... latest post 27 Jul 18 by WoodDuckie
5 posts Black Beans in Beef Recipe?? Started by: Lainybops 5 posts Thanks for the replies. I used Mexican black beans which were quite tasty but next... latest post 26 Jul 18 by Lainybops
13 posts how often do you weight yourself? Started by: Gerard1 13 posts I weigh myself everyday and during the first week I was amazed at what was... latest post 25 Jul 18 by Thinking Thin
2 posts Funny taste in my mouth Started by: JohnHys 2 posts Hi JohnHys, If you have been doing low-carb, you may well be in ketosis (which... latest post 25 Jul 18 by SaltySeaBird
4 posts weeks 3 and 4 with little loss at all Started by: orgally 4 posts You didn't mention how much you lost in weeks one and two or how much... latest post 24 Jul 18 by SunnyB
113 posts Calling on BSD fermenters Started by: Shanshu Go to page: 1 2 3 113 posts Just thought I'd pop in here to say, that on returning home from our four... latest post 24 Jul 18 by SunnyB
145 posts The Weekly Challenge for July 17 to 24! Started by: MaggieBath Go to page: 1 2 3 145 posts I am 170.6 this morning!!! Thanks for the challenge! See you with the next one! latest post 24 Jul 18 by Violinist
9 posts 8 weeks complete but blood sugars leaving me confused Started by: Mrspepper 9 posts Hi all - mrspepper well done one the weight loss! Great achievement! I just wanted... latest post 23 Jul 18 by InTheHeartOfADyingStar
3 posts Recipes Book Started by: Thinking Thin 3 posts Doubled checked and it was definitely for 1. I’m wondering if this is one of... latest post 22 Jul 18 by Thinking Thin
111 posts July WEEKLY Challenge! 10July – 17July Started by: alliecat Go to page: 1 2 3 111 posts Oh dear, thanks for the heads up Allie, I’m lost!!! latest post 19 Jul 18 by Nicola12
3 posts Seed Crackers Started by: Verano 3 posts Thank you Marie. I used Kazz’s recipe. JackieM’s recipe sounds lovely but similar in calories.... latest post 18 Jul 18 by Verano
14 posts New here and hopeful. Started by: Kesheen 14 posts Hi everyone I’m also new, started the diet yesterday and found it ok, although it’s... latest post 18 Jul 18 by FitForForty
2 posts Just started the journey. Started by: Martin Buchanan 2 posts Hi Martin, welcome to the community and brilliant you're seeing an improvement in your bloods... latest post 18 Jul 18 by MaggieBath
12 posts Cheated today Started by: Wannabe8st 12 posts I made Bakewell tarts yesterdayand I ate some of the almond mixture ! I won’t... latest post 18 Jul 18 by zinny
37 posts Shopping UK Started by: MaggieBath 37 posts It's wonderful how our tastes alter. To be honest, it's my daughter who eats the... latest post 17 Jul 18 by MaggieBath
3 posts Migraine Started by: AloeCathy 3 posts Thanks Maggie, I’ll take a look. 😊 latest post 17 Jul 18 by AloeCathy
3 posts High blood pressure tablets and feeling lightheaded Started by: Scott Campbell 3 posts Scott, sometimes taking a pinch of sea salt is very helpful when confronted with occasional... latest post 17 Jul 18 by alliecat
3 posts First day tomorrow Started by: Ncannak 3 posts Hi Ncannak, This diet has worked for lots of us on here and I've not... latest post 15 Jul 18 by Squidge
29 posts FULL COURSE SUMMER SALADS, Anyone? Started by: alliecat 29 posts Allie no problem with the measurements I just googled! I haven’t opened the avocado oil... latest post 14 Jul 18 by Verano
