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3 posts

New post from the BSD Team: How long can you stay on the 800 calorie plan?
Started by: bloodsugardiet (BSD Admin)

3 posts

don’t say that green and white, just keep getting back up and trying again. i’m...
latest post 27 Apr 21 by erinmc82
49 posts

2022 ! One Week at a Time beginning 18th January 2022
Started by: wendleg

49 posts

Thank You Tulip. So good to read that your daughter's health is improving. I hope...
latest post 4h ago by MerryMelba
135 posts

100 day Journey to Easter
Started by: Dreamscometrue

Go to page: 1 2 3

135 posts

JAX - well done! Losing almost 10lb in 2 weeks is fantastic! And glad your...
latest post 7h ago by SueBlue
5,158 posts

Positive Thoughts Thread Anyone?
Started by: Izzy

Go to page: 1 2 3 … 102 103 104

5,158 posts

Jumping straight into the positives - -caught up with a friend I hadn't seen for...
latest post 1d ago by Greenbean
58 posts

2022 ! One Week at a Time beginning 11th January 2022
Started by: wendleg

Go to page: 1 2

58 posts

Hi Sixturkeys, Don't worry about others with big weight losses, we all know that it...
latest post 4d ago by JGwen
52 posts

Soups for winter, summer, for all seasons.
Started by: Verano

Go to page: 1 2

52 posts

Bump
latest post 5d ago by sunshine-girl
1 post

cheesy Biscuits with dips p196
Started by: fantasweets

1 post

does anyone know how many of the biscuits constitutes a serving? i guess we have...
latest post 15 Jan 22 by fantasweets
107 posts

2022 ! One Week at a Time beginning 4th January 2022
Started by: wendleg

Go to page: 1 2 3

107 posts

Hi Sunshine-girl I joined Insulin-IQ when they were starting out, and were offering free membership...
latest post 12 Jan 22 by JGwen
8 posts

Please help, I feel helpless.
Started by: Deuce

8 posts

That’s really good to hear 👏👏👏 I’m over on the 100 day journey so we’ll...
latest post 10 Jan 22 by Stevoka
6 posts

Help! My macros are out of sinc!
Started by: Verano

6 posts

Inulin is great Verano, I stir a scoop of powder into my coffee and you...
latest post 5 Jan 22 by florob85
109 posts

One week at a time beginning 30th November 2021 . See out 2021 together !
Started by: wendleg

Go to page: 1 2 3

109 posts

HI everyone ! It's time to set up our new thread for 2022 !! See...
latest post 3 Jan 22 by wendleg
289 posts

Countdown to Christmas reboot
Started by: Dreamscometrue

Go to page: 1 2 3 4 5 6

289 posts

Thanks DCT..LOVE the idea of 100 day challenge! It really feels like a motivator,I’ll be...
latest post 31 Dec 21 by Yowzer49
9 posts

What Now ?
Started by: waveCrest

9 posts

Hi David - been off the forum for a few days. Hope the hba1c appointment...
latest post 13 Dec 21 by Jennie10
25 posts

One week at a time beginning 23rd November 2021 . DON'T GIVE UP NOW !!!!
Started by: wendleg

25 posts

Hi everyone . Sorry I have been a bit quiet this week .I'm a bit...
latest post 29 Nov 21 by wendleg
6 posts

Taking up the challenge again
Started by: EllieAllegra

6 posts

Hi Ellie Sorry to hear about your health issues but it's great to have you...
latest post 27 Nov 21 by Jennie10
5 posts

Ginger shots – do they have any benefits on the FAST 800
Started by: 868

5 posts

Hi Jennie, thanks for replying. That's a good idea about making a hot drink with...
latest post 25 Nov 21 by 868
3 posts

Hello Everyone!
Started by: isabella76

3 posts

Hi Isabella, Im not sure if there was another post with a link that has...
latest post 23 Nov 21 by sunshine-girl
16 posts

ONE WEEK AT A TIME BEGINNING 16TH NOVEMBER 2021 HALFWAY REBOOT !!
Started by: wendleg

16 posts

We seem to have run out of steam this week ? Are you all ok...
latest post 22 Nov 21 by wendleg
41 posts

One week at a time beginning 9th November 2021 REBOOT !!! MOTIVATIONAL SUPPORT
Started by: wendleg

41 posts

Just a quick hello. Elle-Mae, a great comfort food recipe is the one from the...
latest post 15 Nov 21 by sunshine-girl
60 posts

One week at a time beginning 26th October 2021
Started by: wendleg

Go to page: 1 2

60 posts

Hi Elle-Mae It must have been daunting to set out on a new way of...
latest post 11 Nov 21 by Bernie R
50 posts

One week at a time beginning 2nd November NEED A NUDGE FOR NOVEMBER ? REBOOT !
Started by: wendleg

50 posts

you are all brilliant! SG, swede/ turnip.....made me remember when I sent hubby out for...
latest post 9 Nov 21 by Tulip1
7 posts

Fast 800 Shakes
Started by: BSDgirl

7 posts

Thanks 63elaine and Verano, I didn’t end up buying any because I tried to focus...
latest post 5 Nov 21 by BSDgirl
7 posts

Why can't I get into ketosis
Started by: mark66

7 posts

Hi Cathy, Thanks so much for the reply and advice. Blueberries I guess are ok,...
latest post 5 Nov 21 by mark66
7 posts

Hi new poster here
Started by: Oldtimeram

7 posts

Thanks very much Jennie and every one else that has been good enough to reply...
latest post 4 Nov 21 by Oldtimeram
34 posts

One week at a time beginning 19th OCTOBER 2021
Started by: wendleg

34 posts

Ooh that was nice ! I feel all floppy !!! An hour of gentle stretching...
latest post 25 Oct 21 by wendleg
6 posts

Class of 2019 – new thread?
Started by: sixturkeys

6 posts

Hi 6T and Evening All ( -shades of Dixon of Dock Green- random thought for...
latest post 24 Oct 21 by MagicBean
26 posts

One week at a time beginning 12th October 2021 …. ONWARDS §§
Started by: wendleg

26 posts

NEW THREAD time folks !
latest post 18 Oct 21 by wendleg
15 posts

How long does it take to impact blood sugar levels?
Started by: Daydreamer89

15 posts

Thanks Both ! Yesterday's 8.1 dropped to 7.9 at noon - Still disappointing (I'm not...
latest post 13 Oct 21 by waveCrest
26 posts

One Week at a time beginning 5th October 2021: October Reboot !
Started by: wendleg

26 posts

Another week has flown by !!!! It's time for a new thread !
latest post 11 Oct 21 by wendleg
39 posts

One week at a time beginning 28th September 2021 : OCTOBER REBOOT !!!
Started by: wendleg

39 posts

I am about to set up the new weekly thread, folks xx
latest post 4 Oct 21 by wendleg
164 posts

Advancing into Autumn – Stepping into Spring
Started by: Dreamscometrue

Go to page: 1 2 3 4

164 posts

Dear all, Sorry that I've been MIA for bloody ages. Sometimes just reading the thread...
latest post 3 Oct 21 by MagicBean
49 posts

Non Scale Victories
Started by: JGwen

49 posts

Looking at my last post on here more than five months ago I can see...
latest post 1 Oct 21 by ADD6605
43 posts

ONE WEEK AT A TIME BEGINNING 21st SEPTEMBER 2021! SEPTEMBER REBOOT
Started by: SunnyB

43 posts

Thanks everyone . Just to reassure you , I am ok . This issue is...
latest post 27 Sep 21 by wendleg
48 posts

ONE WEEK AT A TIME BEGINNING 14TH SEPTEMBER 2021! SEPTEMBER REBOOT
Started by: SunnyB

48 posts

Thanks Annie!
latest post 20 Sep 21 by OrangePandaMomma
38 posts

One Week at a time beginning 7th September 2021! SEPTEMBER REBOOT
Started by: wendleg

38 posts

Hi stresseatingpro, glad to be of help. I got in to do 30 mins yesterday...
latest post 14 Sep 21 by sunshine-girl
42 posts

One Week at a time beginning 31st AUGUST 2021: SEPTEMBER REBOOT !!!
Started by: wendleg

42 posts

I'm taking advantage of a lull in my day to set up the new thread...
latest post 6 Sep 21 by wendleg
37 posts

One Week at a time beginning 24th AUGUST 2021
Started by: wendleg

37 posts

lol, yeah, it is improving with some self-treatment! How is yours? xxx
latest post 1 Sep 21 by Tulip1
40 posts

One Week At A Time Beginning 17th August '21
Started by: SunnyB

40 posts

My little charge has just left so it's time to set up the new thread...
latest post 23 Aug 21 by wendleg
55 posts

One Week at a time beginning 10th AUGUST 2021
Started by: wendleg

Go to page: 1 2

55 posts

I lasted all of 1 week on an 800 calorie diet when I tried it....
latest post 16 Aug 21 by Jeremy Fisher
75 posts

One Week at a time beginning 3rd AUGUST 2021
Started by: wendleg

Go to page: 1 2

75 posts

Great to see people are doing well by staying on track when they go off...
latest post 9 Aug 21 by 54andfatnomore
9 posts

10 days
Started by: Hettering

9 posts

Hi mizztraveller, the answer to your question is that stupid response of Yes and No....
latest post 5 Aug 21 by sunshine-girl
53 posts

One Week at a time beginning 27th JULY 2021
Started by: wendleg

Go to page: 1 2

53 posts

Ewww! RubyG saw a recipe for chaffles so want to try them when at target...
latest post 3 Aug 21 by Elle-Mae
47 posts

ONE WEEK AT A TIME BEGINNING 20TH JULY 2021
Started by: SunnyB

47 posts

Welcome to the weekly thread Elliott. How long has it taken you to lose 1...
latest post 27 Jul 21 by RubyG
17 posts

Acid reflux
Started by: nangemac

17 posts

Google Norman Robillard PhD. Fast Tract Digestion - Hearburn. He discusses starchy fibrous carbs which...
latest post 24 Jul 21 by DOGWALKER2
33 posts

One Week at a time beginning 13th JULY 2021
Started by: wendleg

33 posts

Evening everyone, our good friend Wendy once again finds herself with a lot going on,...
latest post 19 Jul 21 by SunnyB
35 posts

ONE WEEK AT A TIME BEGINNING 6TH JULY 2021
Started by: SunnyB

35 posts

Here I am, briefly !! Crikey I feel guilty that I have not been around...
latest post 12 Jul 21 by wendleg
35 posts

One week at a time beginning 29th June 2021
Started by: wendleg

35 posts

Quick call out to all of you who haven't jumped across to the new weekly...
latest post 7 Jul 21 by SunnyB
237 posts

Jive to July
Started by: Dreamscometrue

Go to page: 1 2 3 4 5

237 posts

I Cathy, I know the July challenge is over but just popped in to say...
latest post 7 Jul 21 by sunshine-girl
7 posts

Week 7 weight loss slowing down but not at target :(
Started by: BSDgirl

7 posts

Dont worry about cravings, just dont go back to the carbs. Saying that I had...
latest post 1 Jul 21 by sunshine-girl
29 posts

One week at a time beginning 22nd June 2021
Started by: wendleg

29 posts

Lauren- so sorry to hear this- just seen as been MIA as well for similar...
latest post 29 Jun 21 by Tulip1
809 posts

TAKE A LOOK AT THIS ……
Started by: Verano

Go to page: 1 2 3 … 15 16 17

809 posts

Love the articles JGwen and skittle. I was wondering how BDA approach may have altered...
latest post 24 Jun 21 by Patricia1066

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