Viewing 50 topics - 1 through 50 (of 1,976 total) 1 2 … 40 → Start a new topic in Fast 800 Topic Latest post 4 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 4 posts Green and White.... if you've fallen, just get up, duar yourself off and climb back... latest post 3 Mar 20 by SunnyB 3,589 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 70 71 72 3,589 posts The sauvignon blanc thing made me smile 😁😁Yowser. Do you think it applies to Rioja... latest post 4h ago by SunnyB 20 posts ONE WEEK AT A TIME beginning April 7th 2020 Started by: wendleg 20 posts It is indeed interesting how our tastes change on this WOE. At the beginning it... latest post 4h ago by SunnyB 5 posts Keeping In Touch during Covid-19 Started by: Dreamscometrue 5 posts Hi DCT and Sue All OK here thankfully. I am frightened of getting Covid and... latest post 14h ago by ClarinetCathy 57 posts ONE WEEK AT A TIME beginning March 31st 2020 Started by: wendleg Go to page: 1 2 57 posts Hi all, I’m still keeping on - allowed myself roast potatoes with a roast dinner... latest post 2d ago by holly_v_h 5 posts Need to lose 8 stone Started by: AliceF2701 5 posts Thank you all - here's to getting smaller, fitter and healthier! latest post 2d ago by AliceF2701 8 posts Increased calories to 1000-1200 & no weight loss Started by: peachcake4me 8 posts There are a number of members of the forum who have lost a lot of... latest post 2 Apr 20 by JGwen 1 post Is it still 800 calories on below 50g of Carbs? Started by: peachcake4me 1 post Hi I was just wondering if I’m restricting my carbohydrate intake to below 50g per... latest post 2 Apr 20 by peachcake4me 4 posts A walk in the Woods – starting April 1st Started by: Quetzal 4 posts Hi Windy - thanks a lot for encouraging words - hope you had a wonderful... latest post 1 Apr 20 by Quetzal 10 posts Constipation, how to increase fibre? Started by: peachcake4me 10 posts Sk1pp1ng, THAN YOU so much for post1ng th1s rec1pe aga1n! Weather has gone "full summer"... latest post 1 Apr 20 by alliecat 39 posts Motivated and Measured in March Started by: ClarinetCathy 39 posts Hi everyone Just to say for those who would like to keep in touch during... latest post 1 Apr 20 by Dreamscometrue 35 posts ONE WEEK AT A TIME beginning March 24th 2020 Started by: wendleg 35 posts The new thread is up and running , folks !!! latest post 30 Mar 20 by wendleg 47 posts ONE WEEK AT A TIME beginning March 17th 2020 Started by: wendleg 47 posts The new weekly thread is up and running , folks . Please come and tell... latest post 24 Mar 20 by wendleg 54 posts ONE WEEK AT A TIME beginning March 10th 2020 Started by: wendleg Go to page: 1 2 54 posts Yes, please Wendy. I'm in! latest post 16 Mar 20 by Bryla 175 posts Experimenting with a keto diet? Started by: Verano Go to page: 1 2 3 4 175 posts It was such a great experience with keto diet food. The Keto food that I... latest post 16 Mar 20 by Garry Williams 2 posts finish line! Started by: pillyblood 2 posts Hello pillyblood, huge well done on your achievement! I'm sure you will hit your target... latest post 11 Mar 20 by SunnyB 785 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 14 15 16 785 posts For anyone interested the Kick Sugar Summit 2020 is extending access to the speakers and... latest post 9 Mar 20 by wendleg 51 posts ONE WEEK AT A TIME beginning March 3rd 2020 Started by: wendleg Go to page: 1 2 51 posts IKeeptrying the how often do you weigh is an interesting one. I’ve previously deliberately not... latest post 9 Mar 20 by WindyJulz 3 posts Do you take vitamin supplements? Started by: IKeeptrying 3 posts Thanks Bryla I’ll probably keep taking the pills until they run out - although I’ll... latest post 9 Mar 20 by IKeeptrying 16 posts Coping with hungry days Started by: Peapod 16 posts I just want to add that it is not necessarily true for everyone that hunger... latest post 9 Mar 20 by ravennagirl 1 post Cinnamon and it’s effects? Started by: Pennysaints 1 post Has anyone tried Cinnamon supplements to help lower BSLs? Have read up loads on it,... latest post 6 Mar 20 by Pennysaints 47 posts Soups for winter, summer, for all seasons. Started by: Verano 47 posts I thought I might bring this TTT again. I was looking for a few recipes... latest post 6 Mar 20 by Verano 67 posts February 2020 : ONE WEEK AT A TIME beginning 25th February 2020 Started by: wendleg Go to page: 1 2 67 posts It's ready .............One week at a time beginning 3rd March 2020 See you over there... latest post 2 Mar 20 by wendleg 61 posts Fabulously Frugal February Started by: Dreamscometrue Go to page: 1 2 61 posts I’ve been frugal throughout February and have finished the month at 146.8. In total I... latest post 29 Feb 20 by ClarinetCathy 2 posts Fruit tea? Is it herbal. Started by: Padge 2 posts Welcome Padge .... it depends if you are use unsweetened teas in bags or if... latest post 29 Feb 20 by SunnyB 5 posts Skin breakouts? Started by: AdeleH 5 posts No, nothing different - just a lot less of it lol... My skin has got... latest post 28 Feb 20 by mumofStig 2 posts Low carb without a gallbladder Started by: Jadelikescake 2 posts Hi Jade although I’ve not used shakes I have just read Prof. Roy Taylor’s book... latest post 28 Feb 20 by Verano 8 posts Over 2 weeks and put on weight Started by: Notlosingweight 8 posts Take a look at what you were doing before you started this way of eating.... latest post 25 Feb 20 by PhoenixBurns 94 posts February 2020 : ONE WEEK AT A TIME beginning 18th February 2020 Started by: wendleg Go to page: 1 2 94 posts I used the recipes for the first week and are slightly over until I trust... latest post 24 Feb 20 by Zanna 98 posts New Year 2020 ! Two weeks this time from 4th to 18th February 2020 Started by: wendleg Go to page: 1 2 98 posts Glad you had a good time in Valencia, Wendy and that you've made it home... latest post 18 Feb 20 by arcticfox 5 posts Re start after a turbulent year Started by: Angelsand 5 posts Thank you so much Jennie! Day one complete! I will join the current weekly thread... latest post 17 Feb 20 by Angelsand 76 posts New Year 2020 ! One Week at a Time beginning 28th January 2020 Started by: wendleg Go to page: 1 2 76 posts Angelsand, this is the new weekly thread, so please come and join us FEBRUARY 2020... latest post 17 Feb 20 by SunnyB 15 posts 2020 What’s your ‘Vision’ for the coming year? Started by: Verano 15 posts Glad you like it Jennie, really hope it helps. latest post 17 Feb 20 by SunnyB 6 posts Poop talk 💩 Started by: mr.b 6 posts SunnyB, Yes, Psyllium aka ispaghula is what is in the Fybogel that I've started taking,... latest post 16 Feb 20 by mumofStig 11 posts Menu planner creating shopping list Started by: dawesn 11 posts Yes I plateaued after three weeks and wanted to drop back to a low carb... latest post 4 Feb 20 by Robert 23 posts Weight loss results Started by: Tamara l 23 posts I tried simple methods such as exercising, cutting down carbs & increasing protein intake. Along... latest post 3 Feb 20 by aaron 2 posts Carbdodging.com Started by: AnnieW 2 posts Thanks AnnieW I'm also in maintenance - again, just - and I'm also looking for... latest post 3 Feb 20 by Jennie10 170 posts Journey through January Started by: Dreamscometrue Go to page: 1 2 3 4 170 posts Hi everyone just to say if you want to join the February thread then the... latest post 2 Feb 20 by Dreamscometrue 1 post 1 stone 1lb in 10 days Started by: BUTCHERS 1 post Love the plan,I was 122kg down to 115 in 10 days my bloods have drop... latest post 29 Jan 20 by BUTCHERS 5 posts Just started again… Started by: theblackspot 5 posts So today is my first day after I started on the BP pills, and the... latest post 29 Jan 20 by theblackspot 43 posts New Year 2020 ! One Week at a Time beginning 21st January 2020 Started by: wendleg 43 posts I'm running a bit late today ! Just to say I am about to set... latest post 27 Jan 20 by wendleg 9 posts Keeping up momentum Started by: mr.b 9 posts Hi Thank you @MerryMelba, @JGwen and @SunnyB. I appreciate your responses which have given me... latest post 27 Jan 20 by mr.b 4 posts The FAST 800 and Gout – switch to low carb diet can bring gout attack Started by: Barfly 4 posts Hi barfly. The jury seems to be out on a link between low carb and... latest post 24 Jan 20 by caronl 1 post Carrots are evil Started by: Barfly 1 post Hey Barfly ... yep, it's surprising where those pesky carbs hide out - often in... latest post 24 Jan 20 by SunnyB 5 posts Doing the Fat 800 and going to the gym= calorie deficit! Started by: georgetheforge 5 posts Hitting a wall is what happens when you are fueling your body with carbs, when... latest post 23 Jan 20 by JGwen 229 posts Rising Fasting Blood Glucose Levels Started by: Squidgy Go to page: 1 2 3 4 5 229 posts Thanks Jennie, I hope all is well with you? My weight is still dropping rapidly,... latest post 21 Jan 20 by Pennysaints 48 posts New Year 2020 ! One Week at a Time beginning 14th January 2020 Started by: wendleg 48 posts Hi everyone Thanks as always to JGwen for her invaluable insight and research . I... latest post 20 Jan 20 by wendleg 4 posts Middle aged woman – what chance of success? Started by: MaDe 4 posts Hello Just wanted to say I’m 58, post menopause and skinny other than around my... latest post 19 Jan 20 by chrissierichards 25 posts New to the site and diet any diet Started by: Lookingtoloseweight 25 posts Duckie - yes, my plan is to look in the charity shops. I have a... latest post 14 Jan 20 by Jennie10 114 posts New Year 2020 ! One Week at a Time beginning 7th January 2020 Started by: wendleg Go to page: 1 2 3 114 posts Hi Verano I just wanted to say thanks for the tip off about Roy Taylor's... latest post 14 Jan 20 by Jennie10 Viewing 50 topics - 1 through 50 (of 1,976 total) 1 2 … 40 → Start a new topic in Fast 800 Please log in or register to start a topic.