Viewing 50 topics - 1 through 50 (of 2,072 total) 1 2 … 42 → Start a new topic in Fast 800 Topic Latest post 2 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 2 posts Green and White.... if you've fallen, just get up, duar yourself off and climb back... latest post 8 Sep 20 by SunnyB 47 posts Let's do this in 2021 ! One week at a time beginning 12th January 2021 Started by: wendleg 47 posts Hi all , have been reading all the posts & am amazed when I read... latest post 7h ago by Hello 66 97 posts Easter Bus Tour Started by: Dreamscometrue Go to page: 1 2 97 posts Ps ?.Sorry but just got excited coz I got a message telling me pancake tuesday... latest post 9h ago by Yowzer49 4,481 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 88 89 90 4,481 posts Yowser, good to see you posting .... well done on shifting the Xmas pounds and... latest post 12h ago by SunnyB 39 posts Non Scale Victories Started by: JGwen 39 posts Ah right- what would you recommend instead to measure fat, muscle etc? I had some... latest post 2d ago by Tulip1 2 posts Need a boost 😞 Started by: florob85 2 posts Lauren, welcome back. I feel you frustration and clearly remember being in you situation. You... latest post 3d ago by SunnyB 82 posts Let's do this in 2021 ! One Week at a Time beginning January 5th 2021 Started by: wendleg Go to page: 1 2 82 posts I am about to set up the new weekly thread ! latest post 4d ago by wendleg 5 posts Struggling with water intake Started by: florob85 5 posts Thanks ladies I’ll try and persevere through the sloshiness! latest post 8 Jan 21 by florob85 3 posts Getting enough fibre Started by: florob85 3 posts Thanks Squidge I’ll give it a shot latest post 8 Jan 21 by florob85 3 posts Help, not losing Started by: Natty40 3 posts Hi Natty, I'm new here too, so certainly don't have a lot of experience, but... latest post 7 Jan 21 by RubyG 99 posts One week at a time beginning 15h December 2020 Started by: wendleg Go to page: 1 2 99 posts Here it is https://thebloodsugardiet.com/forums/topic/lets-do-this-in-2021-one-week-at-a-time-beginning-january-5th-2021/#post-131883 latest post 4 Jan 21 by wendleg 437 posts Countdown to Christmas Started by: Dreamscometrue Go to page: 1 2 3 … 7 8 9 437 posts Great philosophy, Yowzer, love it!! See you all on the New Year- New Dreams bus!! latest post 31 Dec 20 by shoegirl 7 posts Looking for a diet buddy. Started by: California Sunshine 7 posts Thanks so much. Making my grocery list and going to the market in the morning.... latest post 26 Dec 20 by California Sunshine 635 posts What have you eaten today? Started by: chubbypenguin Go to page: 1 2 3 … 11 12 13 635 posts Only eat 2 meals per day and trying to keep a good 18 hour fast... latest post 21 Dec 20 by Choccy Holic 4 posts Festive Gift Guide – free to download Started by: sunshine-girl 4 posts Hi there, it has arrived in my in box and it is genuine. I think... latest post 19 Dec 20 by sunshine-girl 39 posts One week at a time beginning 8th December 2020 Started by: wendleg 39 posts Hi Olive I just want to say thank you for your post, I appreciate you... latest post 15 Dec 20 by Gattina 65 posts One week at a time beginning 1st December 2020 Started by: wendleg Go to page: 1 2 65 posts Hi everyone . We have had a grey Monday here so I didn't do a... latest post 7 Dec 20 by wendleg 7 posts The results are not as expected. Started by: marre79 7 posts Simple answer is NO NO NO you cannot increase your calorie intake to compensate. Calories... latest post 7 Dec 20 by sunshine-girl 40 posts One week at a time beginning November 24th 2020 Started by: wendleg 40 posts About to set up the new weekly thread ! xx latest post 30 Nov 20 by wendleg 1 post Recent gain in weight. Started by: Michiel_S 1 post In May of this year I started the Fast 800 diet plan. Everything went smooth... latest post 30 Nov 20 by Michiel_S 22 posts HAPPY THANKSGIVING…. Started by: Verano 22 posts Oh too funny Verano! Obviously not much changes as it all sounded relevant! Well, now... latest post 27 Nov 20 by Californiagirl 41 posts One week at a time beginning November 17th 2020 Started by: wendleg 41 posts new thread is up and running folks, forgot to remind you xx latest post 24 Nov 20 by wendleg 36 posts One week at a time beginning November 10th 2020 Started by: wendleg 36 posts I put on a pair of size 14 jeans today. I started out in 18s... latest post 19 Nov 20 by Rainey 14 posts Day 1 started off ok and then oops! Started by: Rob1n 14 posts Thanks JGen for explaining that to me. That makes perfect sense. I won't worry, just... latest post 19 Nov 20 by Rob1n 3 posts Weight Gain Advice Started by: Starina 3 posts Thanks Gwen, really appreciated. It hasn't rattled me as despite being on a diet for... latest post 11 Nov 20 by Starina 43 posts One week at a time beginning November 3rd 2020 Started by: wendleg 43 posts Awww thanks Julz and Tulip . Remember I am not the source of all the... latest post 9 Nov 20 by wendleg 5 posts Barely sleeping – help please Started by: greencath 5 posts As you are pre-diabetic your recent HbA1c being the same is not really a concern... latest post 8 Nov 20 by sunshine-girl 51 posts ONE WEEK AT A TIME beginning October 27th 2020 Started by: wendleg Go to page: 1 2 51 posts Oh dear SG , sorry to hear that but you know what to do. Unfortunately... latest post 2 Nov 20 by wendleg 41 posts ONE WEEK AT A TIME beginning October 20th 2020 Started by: wendleg 41 posts Thank you for such a warm welcome, Wendy. Planning on starting tomorrow having done some... latest post 26 Oct 20 by SusieQ102 800 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 14 15 16 800 posts Thank you Verano - very interesting article. I've subscribed so I can read the back... latest post 24 Oct 20 by MerryMelba 17 posts Coping with hungry days Started by: Peapod 17 posts Thanks Ravennagirl! That was such a helpful post - so good to know that my... latest post 22 Oct 20 by Rarabel 43 posts ONE WEEK AT A TIME beginning October 13th 2020 Started by: wendleg 43 posts Sunshine-girl sorry to hear about your daughter’s orange flags but hopefully she will be able... latest post 20 Oct 20 by Verano 6 posts Falling off the wagon and being severely punished ! Started by: PlumpGoose 6 posts THank you everyone for your posts. This really is a helpful forum and I was... latest post 19 Oct 20 by PlumpGoose 4 posts Question about skin Started by: WindyJulz 4 posts Thanks both. I've started taking a B Vit complex (basically cos its what i have... latest post 15 Oct 20 by WindyJulz 3 posts Can this be it? Started by: Dropps 3 posts Thank you WindyJulz ! I will look at the weekly thread. latest post 13 Oct 20 by Dropps 52 posts ONE WEEK AT A TIME beginning October 6th 2020 Started by: wendleg Go to page: 1 2 52 posts Hi all. I'm half way through week 5. I've lost 7.35kg (16lb) and have hit... latest post 12 Oct 20 by Riccoh 2 posts Starting Fast 800 on October 7th Started by: Sofia89 2 posts I did the BSD in Jan I'm 10 months in now still on track. Clear... latest post 7 Oct 20 by freester 33 posts ONE WEEK AT A TIME beginning September 29th 2020 Started by: wendleg 33 posts Awww thanks for that V . Yes, I think you are right.It's not always easy... latest post 5 Oct 20 by wendleg 3 posts Three Weeks In! Started by: kim31dknits 3 posts Thanks for the encouragement - have read a few of the other posts and seems... latest post 2 Oct 20 by kim31dknits 50 posts Keeping In Touch during Covid-19 Started by: Dreamscometrue 50 posts Thanks DCT and Cathy for your kind words, I love the 3 Amigos concept :)... latest post 29 Sep 20 by SueBlue 51 posts ONE WEEK AT A TIME beginning September 22nd 2020 Started by: wendleg Go to page: 1 2 51 posts About to set up the new thread....xx latest post 28 Sep 20 by wendleg 58 posts ONE WEEK AT A TIME beginning September 15th 2020 Started by: wendleg Go to page: 1 2 58 posts Happyseaswimmer - Really glad to be able to help, and that things have moved forward... latest post 22 Sep 20 by Jeremy Fisher 2 posts How much coffee? Started by: lil_Sprocket 2 posts Hi lil, there are no calories in black coffee, drink as much as you like... latest post 20 Sep 20 by sunshine-girl 3 posts New boyfriend wants to cook for me. Started by: lil_Sprocket 3 posts Thanks! That really helps me put things in perspective. :) latest post 19 Sep 20 by lil_Sprocket 8 posts Are 800 calories sufficient regardless of body mass? Started by: turtle 8 posts Freester, if the NHS was referring to my doctord comment, I live in France and... latest post 18 Sep 20 by sunshine-girl 51 posts ONE WEEK AT A TIME beginning September 8th 2020 Started by: wendleg Go to page: 1 2 51 posts Hi everyone ! It's time to set up the new weekly thread so I am... latest post 14 Sep 20 by wendleg 30 posts Started the Meal replacement shakes yesterday, but have a question? Started by: Scottie_72 30 posts I've started myprotein vegan meal replacement shakes just for breakfast and I have a terrible... latest post 11 Sep 20 by Sara179 24 posts Weight loss results Started by: Tamara l 24 posts Such great results Calliope!🥇🎈 You've really done well in lockdown and really nailed it. I'm... latest post 8 Sep 20 by MerryMelba 54 posts ONE WEEK AT A TIME beginning September 1st 2020 Started by: wendleg Go to page: 1 2 54 posts The new weekly thread is up and running ! ONE WEEK AT A TIME BEGINNING... latest post 7 Sep 20 by wendleg 49 posts Soups for winter, summer, for all seasons. Started by: Verano 49 posts Bump. latest post 7 Sep 20 by caronl Viewing 50 topics - 1 through 50 (of 2,072 total) 1 2 … 42 → Start a new topic in Fast 800 Please log in or register to start a topic.