Viewing 50 topics - 1 through 50 (of 1,099 total) 1 2 … 22 → Start a new topic in Fast 800 Topic Latest post 14 posts Here I go again! Started by: jpscloud 14 posts Had lovely walk at Sheringham Park - it was a glorious 11 degrees and the... latest post 4h ago by KrysiaD 2,226 posts 'Weigh in' thread Started by: Laska Go to page: 1 2 3 … 43 44 45 2,226 posts Thank you so much ClarinetCathy. That's just the sort of thing I need. Will definitely... latest post 23h ago by GrannieAnnie 133 posts Still keeping calm and carrying on – year 2 Started by: captainlynne Go to page: 1 2 3 133 posts Captain Lynne - what an inspiration you are. 110lbs is truly amazing. Had a non... latest post 1d ago by bmmorag 3 posts Diary of a weary dragon Started by: ddraig_goch 3 posts Bore da Bissell. Sorry not to have replied before. As I ma English but the... latest post 1d ago by ddraig_goch 10 posts SUCCESS Guilt Free Chocolate Brownies (cakes) Started by: LJO 10 posts Hi I just made the Chocolate kidney bean cake in the BSD recipe book for... latest post 1d ago by Sunbird 20 posts When progress seems to slow down Started by: JanneB 20 posts That explains all my leg cramps this week and the fact I've up my water... latest post 1d ago by Carol Miller 40 posts Buddy for starting 800cals diet from 13/02/2017 Started by: Not giving up this time 40 posts Day 6 today.. this is the longest I have been without any sugar/hi carbs. Going... latest post 1d ago by Not giving up this time 115 posts NEEDED – 800 diet ideas to help vegetarians and vegans Started by: auntylil Go to page: 1 2 3 115 posts I agree with a lot of what you say there, MrsTLC13. Irina, do you follow... latest post 3d ago by Baristagirls 120 posts Starting the last push to ultimate goal today …. Started by: SunnyB Go to page: 1 2 3 120 posts topcac that is a cracking effort! Hopefully the chocolates were worth the splurge. My theory... latest post 3d ago by cmawp 2 posts 1st week on 800 diet Started by: Issi Carter 2 posts Hi Issi - welcome back and well done on such an excellent start. Think we... latest post 5d ago by SunnyB 21 posts What am I doing wrong? Started by: Michael Rolls 21 posts Thanks again, folks. I was already using Fybogel (ispaghula husk) when I started the diet... latest post 5d ago by Michael Rolls 6 posts Newbie with a couple questions… Started by: katb 6 posts I plugged my weight and height into the keto calculator kindly provided by Martin Ankerl... latest post 6d ago by Mixnmatch 11 posts Not obese! Started by: bmmorag 11 posts Thanks for that Angela. It's still a little unnerving when I'm away from home and... latest post 6d ago by captainlynne 8 posts Raised blood sugar Started by: Monty9513 8 posts Hi again Monty, I too have a French doctor (oh la la) and that WAS... latest post 12 Feb 17 by sunshine-girl 3 posts Milk Thistle effect on T2 diabetes Started by: MrsPink 3 posts Nice Information ! Thanks Furniture Rotan latest post 11 Feb 17 by kirik 4 posts Flagging a bit mentally, any suggestions? Started by: ShrinkMe81 4 posts Hi ShrinkMe81 Feels to me, like you are setting one huge goal for yourself, which... latest post 11 Feb 17 by SunnyB 5 posts How much fat. Started by: grannysharon 5 posts Thank you for all the good advice its much appreciated. I have stuck to the... latest post 11 Feb 17 by grannysharon 1 post Subway Salad for lunch Started by: sjcraythorne 1 post I'm not a big fan of reheating food in a (dirty) microwave in work. Thought... latest post 11 Feb 17 by sjcraythorne 3 posts Fat vs calories Started by: Maccy 3 posts As SunnyB said, the main effect is on the portion sizes, but the satiety factor... latest post 10 Feb 17 by Mixnmatch 3 posts My Week 1 results Started by: Maccy 3 posts Thats incredible. Well done to you both ! I am on day 5 of going... latest post 10 Feb 17 by Shrinkle 14 posts Easter Challenge Started by: Natalie 14 posts Yes Natalie, in Melbourne Zilch meets low carb ice cream rules. At Leo's near me.... latest post 10 Feb 17 by Jenni from the Block 8 posts Positive vibes needed Started by: Shanshu 8 posts Thanks SunnyB and ShrinkMe81 - great tips and observations. latest post 9 Feb 17 by Shanshu 3 posts Questions about the 8-week blood sugar diet Started by: romina2109 3 posts Romina, if you look at page 183 (although it is not numbered that is where... latest post 9 Feb 17 by sunshine-girl 4 posts Getting ready for Valentines Day Started by: TheThelwellPony 4 posts Hi Thelwellpony, I noticed this thread in my search for LBSD Valentines Day recipes -... latest post 9 Feb 17 by Libbyohno 15 posts ATKINS – Your Thoughts and Experiences + Life After the 8 Week Challenge Started by: Libbyohno 15 posts Hi Topcac, Thank you for this. I don't often get stuck because I spend my... latest post 9 Feb 17 by Libbyohno 13 posts Stalling Started by: Sally NZ 13 posts Great to see another Kiwi on this trip LOL. I start my 4th week tomorrow.... latest post 9 Feb 17 by Orthodoxia 11 posts Starting today 30.1.17 Started by: Predhaynes 11 posts Hi Predhaynes, sorry I missed these replies. Well done on the fantastic result and glad... latest post 8 Feb 17 by Lampy 4 posts What else can I eat but courgette or cauliflower as a main Started by: Jameshughes 4 posts You don't say whether you are vegan ,vegetarian,pescatarian or omnivore.Just avoid the 'Pure,White and Deadly' latest post 8 Feb 17 by Marsbar 2 posts Calorie counting Started by: J G 2 posts I think most people used a calorie-counting app, like Myfitnesspal or Fatsecret. I use CalorieKing.... latest post 6 Feb 17 by Natalie 2 posts Week 3 Lull……… Started by: NLR2407 2 posts Hi NLR2407 Well done on sticking with the BSD so far - notwithstanding the little... latest post 6 Feb 17 by SunnyB 66 posts Non scale victories Started by: misssay Go to page: 1 2 66 posts Decluttering my wardrobe is on my list of must do's. Have already side lined jeans... latest post 6 Feb 17 by SunnyB 3 posts Testing Started by: Essexalan 3 posts Hi Essexalan I wasn't on medication, but it was being threatened before I started the... latest post 5 Feb 17 by captainlynne 4 posts Karma for crowing about not feeling hungry … It's bitten me on the backside :( Started by: ShrinkMe81 4 posts Good luck, and keep trying some little things that may push the cravings down without... latest post 4 Feb 17 by Mixnmatch 3 posts Losing weight weight but not abdominal fat Fast800 Started by: halolahal 3 posts It took me four weeks to lose an inch on my waist. I lost a... latest post 4 Feb 17 by Esnecca 15 posts MyFitnessPal macros Started by: HelenD 15 posts Any progress on this? I posted another topic but found this. latest post 4 Feb 17 by Leksie5000 8 posts First 10 Days – This Can't be Right!!!!! Started by: usds 8 posts usds keep going, you are doing so well, I have had a great start as... latest post 2 Feb 17 by Clarity50 158 posts Target weight Started by: captainlynne Go to page: 1 2 3 4 158 posts Hi Nettle 😀 Almost LOL. One is black with red spots (think Minnie Mouse), and... latest post 2 Feb 17 by captainlynne 11 posts HELP – Fell off the Wagon BIG TIME – Need Advise! Started by: Libbyohno 11 posts Hi - I've just done the same and it wasn't a celebration of anything at... latest post 2 Feb 17 by SusannahD 5 posts Round 2 – No energy and tired Started by: VLCOS 5 posts Ill make sure to not overdo it thank you . I only take a natural... latest post 1 Feb 17 by VLCOS 312 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 5 6 7 312 posts M&M if you are coming down to the west country, we have lots of green... latest post 1 Feb 17 by Sumo 113 posts Starting 3rd October Fast 800 diary Started by: Mixnmatch Go to page: 1 2 3 113 posts Yay Mixnmatch! Fantastic news, well done! X latest post 1 Feb 17 by Inka13 8 posts Useful links Started by: pmshrink 8 posts This website tells the plain truth about sugar. As a fitness trainer and healthy lifestyle... latest post 31 Jan 17 by hhlbrad 12 posts Carb limit. Started by: Yvey-fights back 12 posts We usually eat Real Bread,made locally,nothing like shop bought bread.I'll google cloud bread.Spinach bread is... latest post 31 Jan 17 by wendyq 22 posts Help – advice needed please Started by: Theodora 22 posts JulesMaigret - I reckon it is the same with me. It can't be a coincidence... latest post 30 Jan 17 by KrysiaD 3 posts Week 1 result Started by: Salma1985 3 posts Hello guys, I would also like to reach a similar weight. I just started today.... latest post 30 Jan 17 by Predhaynes 74 posts Newbie – Started today – 9th January – I have a lot of weight to lose. Started by: New Kathy Go to page: 1 2 74 posts Riley's - Mmmm! latest post 30 Jan 17 by JulesMaigret 7 posts Peanut Butter Started by: Leeanne 7 posts Thank you for the idea, I think we'll give that a try. And I'll have... latest post 29 Jan 17 by Shyshihtzu 5 posts Weight loss dropped off Started by: Sarah306 5 posts cheeky so and so. latest post 29 Jan 17 by sunshine-girl 124 posts No weight loss happening? Started by: Nessie Go to page: 1 2 3 124 posts I am really sorry that your weight loss has slowed down, but relieved to read... latest post 28 Jan 17 by Sarah306 3 posts Confused re blood sugar! Started by: Zarabataz 3 posts Thank you Mixnmatch. Have found some more info and feeling more relaxed about it all... latest post 28 Jan 17 by Zarabataz Viewing 50 topics - 1 through 50 (of 1,099 total) 1 2 … 22 → Start a new topic in Fast 800 You must be logged in to create new topics.