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Latest post

5 posts

New post from the BSD Team: How long can you stay on the 800 calorie plan?
Started by: bloodsugardiet (BSD Admin)

5 posts

Hi Al, you probably wont get a reply from the Admin team as they don't...
latest post 17 Jan 23 by sunshine-girl
5,847 posts

Positive Thoughts Thread Anyone?
Started by: Izzy

Go to page: 1 2 3 … 115 116 117

5,847 posts

SunnyB - yes chatting with old friends is a great positive and it's one of...
latest post 4h ago by arcticfox
57 posts

2023 – A Healthy New Me!
Started by: Dreamscometrue

Go to page: 1 2

57 posts

Hi Mariet, well done on losing over 4K now since January!I’m definitely in a better...
latest post 11h ago by ADD6605
8 posts

8 WEEKS FAST 800 : WEEK 6 :ONE WEEK AT A TIME BEGINNING 7th February 2023
Started by: wendleg

8 posts

I hope that you are soon completely recovered SG & good luck OPM with your...
latest post 21h ago by Wendy1947
30 posts

8 WEEKS FAST 800 : WEEK 5 :ONE WEEK AT A TIME BEGINNING 31st JANUARY 2023
Started by: wendleg

30 posts

About to set up the new thread !
latest post 2d ago by wendleg
33 posts

8 weeks Fast 800 Week 4 beginning 24th January 2023
Started by: wendleg

33 posts

Hello everyone . Good to see JGwen ,Tulip,BFG2 and Amz ( OrangePandaMomma) checking in despite...
latest post 30 Jan 23 by wendleg
7 posts

Pre-menstrual cravings
Started by: Future Martian

7 posts

Hi guys, reading all your comments, omg! It's super difficult when on periods, even if...
latest post 29 Jan 23 by Seashellsash
38 posts

8 WEEKS FAST 800 : WEEK 3 :ONE WEEK AT A TIME BEGINNING 17TH JANUARY 2023
Started by: wendleg

38 posts

Yes I also drink more water but don’t record my carbs only calories & protein...
latest post 26 Jan 23 by Wendy1947
7 posts

10 week countdown – starting Jan 23rd.
Started by: Minnie23

7 posts

Day 3 - ended up on 1114 cals yesterday but that’s including all green leafy...
latest post 25 Jan 23 by Minnie23
2 posts

Me too!
Started by: BFG 2

2 posts

BFG 2 everyone is welcome to join in on any of the posts. I personally...
latest post 16 Jan 23 by sunshine-girl
45 posts

8 WEEKS FAST 800 : WEEK 2 :ONE WEEK AT A TIME BEGINNING 10th JANUARY 2023
Started by: wendleg

45 posts

Hi Elle, saw the cheesecake on FB and thought it very thoughtful of your hubby...
latest post 16 Jan 23 by sunshine-girl
2 posts

A bit frustrated
Started by: BFG 2

2 posts

Hi BFG2 ... keeping things simple is an excellent approach. I've always used the green...
latest post 16 Jan 23 by SunnyB
2 posts

Please can you help me?
Started by: Fasssst

2 posts

Hi Fassst sorry no one has answered your question. The truth is the macros are...
latest post 15 Jan 23 by sunshine-girl
38 posts

8 weeks Fast 800 : One Week at a Time beginning 3rd January 2023
Started by: wendleg

38 posts

This is a weekly thread so we can say goodbye to any failings and start...
latest post 10 Jan 23 by sunshine-girl
128 posts

Christmas Belles
Started by: Dreamscometrue

Go to page: 1 2 3

128 posts

Thank you so much DCT, Sue and Yowser for your kindness and understanding. You don’t...
latest post 10 Jan 23 by ClarinetCathy
64 posts

Non Scale Victories
Started by: JGwen

Go to page: 1 2

64 posts

Hello everyone and Happy New Year. Just wanted to give a shout out to JGwen....
latest post 6 Jan 23 by Dreamscometrue
47 posts

TREADING WATER until the NEW YEAR 2023 comes !
Started by: wendleg

47 posts

thank you for the well-wishes and understanding everyone 😍.....I do finally feel a bit better,...
latest post 2 Jan 23 by Tulip1
2 posts

Problem with dairy
Started by: pre-diabetic-diet-newbie

2 posts

Hi there, not sure if this is helpful but I found that switching to goat...
latest post 27 Dec 22 by sunshine-girl
2 posts

On my way to lose 10 kg
Started by: Taty12

2 posts

Welcome and good luck
latest post 27 Dec 22 by sunshine-girl
18 posts

How long does it take to impact blood sugar levels?
Started by: Daydreamer89

18 posts

Hello, guys! Scientists have long found that emotional stress or anxiety can cause blood sugar...
latest post 26 Dec 22 by FosterWest
12 posts

Vegetarian Book
Started by: Claire0310

12 posts

It looks really interesting
latest post 5 Dec 22 by Martenst
8 posts

Newbie to Fast 800
Started by: Meraya

8 posts

Hi Meraya, glad you are not diabetic but picked a good time to get rid...
latest post 2 Dec 22 by sunshine-girl
21 posts

NOT GIVING UP IN NOVEMBER ! ONE WEEK AT A TIME BEGINNING 22ND NOVEMBER 2022
Started by: sunshine-girl

21 posts

Bye bye to this thread. Jumping over the the Treading Water replacement until the New...
latest post 1 Dec 22 by sunshine-girl
3 posts

Protein
Started by: Never Give Up

3 posts

Thanks Sunshine girl. I have been averaging around 60g protein a day and didn't know...
latest post 28 Nov 22 by Never Give Up
10 posts

Not giving up in November ! One week at a time beginning 15th November 2022
Started by: wendleg

10 posts

Hi everyone, I had a couple of days of not feeling so great this week...
latest post 21 Nov 22 by arcticfox
19 posts

Not giving up in November ! One week at a time beginning 8th November 2022
Started by: wendleg

19 posts

Wendy thank you for your post it’s made me think really, really hard. Not sure...
latest post 14 Nov 22 by Verano
18 posts

Not losing weight
Started by: Vchurchman

18 posts

Oh, I had a similar situation. I didn't know whether to write something in this...
latest post 9 Nov 22 by Togorot
13 posts

Not giving up in November ! One week at a time beginning 1st November 2022
Started by: wendleg

13 posts

New thread time ,folks !
latest post 7 Nov 22 by wendleg
22 posts

Onwards into October : One week at a time beginning 25th October 2022
Started by: wendleg

22 posts

New thread coming up !
latest post 31 Oct 22 by wendleg
5 posts

Week 12 ??
Started by: C9018

5 posts

Thank you. That makes sense. You have done amazingly well! You must be really chuffed!...
latest post 29 Oct 22 by Sasa29
19 posts

ONWARDS INTO OCTOBER : ONE WEEK AT A TIME BEGINNING 18TH OCTOBER 2022
Started by: sunshine-girl

19 posts

yay, go Windy! I'm such a creature of habit tho.....would I change from MFP?.....I'm not...
latest post 25 Oct 22 by Tulip1
132 posts

High days and holidays
Started by: Dreamscometrue

Go to page: 1 2 3

132 posts

Thanks DCT, I’m going to visit the new thread shortly. Just to finish this one...
latest post 23 Oct 22 by SueBlue
21 posts

ONWARDS INTO OCTOBER : ONE WEEK AT A TIME BEGINNING 11TH OCTOBER 2022
Started by: sunshine-girl

21 posts

hI all, will be setting up a new thread to start tomorrow. xxx S-G
latest post 17 Oct 22 by sunshine-girl
4 posts

Help with maintaining weight
Started by: Ihatepolitics

4 posts

Ihatepolitics, I am not sure about your issue with BG as I dont think you...
latest post 14 Oct 22 by sunshine-girl
25 posts

ONWARDS into OCTOBER : One week at a time beginning 4th October 2022
Started by: wendleg

25 posts

Hi everyone, we haven't forgotten to set up a new thread. Wendy is currently in...
latest post 10 Oct 22 by sunshine-girl
61 posts

Soups for winter, summer, for all seasons.
Started by: Verano

Go to page: 1 2

61 posts

S-g I’m not veggie but my daughter was for 30 years. She was married to...
latest post 10 Oct 22 by Verano
21 posts

ONWARDS into OCTOBER : One week at a time beginning 27th September 2022
Started by: wendleg

21 posts

Thank you all for your messages they are much appreciated. Popping over to the ‘new’...
latest post 4 Oct 22 by Verano
19 posts

Getting SERIOUS in September , beginning 20th September 2022
Started by: wendleg

19 posts

Go for it SG ! Hi Ruby G ! Don't worry, it will all balance...
latest post 26 Sep 22 by wendleg
22 posts

GETTING SERIOUS IN SEPTEMBER, BEGINNING 13TH SEPTEMBER 2022
Started by: SunnyB

22 posts

Just back from watching the funeral .Will set up the new thread in a bit...
latest post 19 Sep 22 by wendleg
29 posts

Getting SERIOUS in September , beginning 6th September 2022
Started by: wendleg

29 posts

As Wendy has had a busy day, she asked me to set up the next...
latest post 12 Sep 22 by SunnyB
3 posts

I need to get back into loosing weight
Started by: Natho49

3 posts

Natho49, as SunshineGirl says, there are many success stories to be found on the forum...
latest post 11 Sep 22 by SunnyB
5 posts

Round 2!
Started by: Simon36

5 posts

Will do, thank you!
latest post 9 Sep 22 by Simon36
21 posts

Getting SERIOUS in September … beginning 30th August
Started by: SunnyB

21 posts

Wendy wishing your hubby the very best for tomorrow. As an ‘experienced’ hip surgery person,...
latest post 5 Sep 22 by Verano
6 posts

Sauerkraut!
Started by: LittleDrummerGirl

6 posts

I have just found the reference to not counting certain veg. Obviously if it makes...
latest post 4 Sep 22 by sunshine-girl
20 posts

BAD BAD BAD DARK CHOCOLATE
Started by: bigeater

20 posts

I know Issigeac very well. We live in a little village called Le Fleix, I...
latest post 31 Aug 22 by sunshine-girl
13 posts

August 2022 interim or new to Fast 800 ? One week at a time beg 23 August 2022
Started by: wendleg

13 posts

Hi All ... there is now a new weekly thread, the title of which begins...
latest post 29 Aug 22 by SunnyB
174 posts

The In Betweeners
Started by: Dreamscometrue

Go to page: 1 2 3 4

174 posts

Hi Sue. I'm so excited for you, and you ARE going to lose those 5kg...
latest post 28 Aug 22 by Dreamscometrue
7 posts

Apple cider vinegar
Started by: Tamara l

7 posts

This reply is to Tamara I. Hello, I’ve just come across your thread and see...
latest post 28 Aug 22 by Iammyself
22 posts

AUGUST 2022 INTERIM OR NEW TO FAST 800 ? ONE WEEK AT A TIME BEG 16TH AUGUST 2022
Started by: SunnyB

22 posts

Hi everyone Quickly setting up the new thread , last one for August !
latest post 22 Aug 22 by wendleg
8 posts

Not happy
Started by: C9018

8 posts

Hi, yes stick with it, weeks 3 - 4 are normal for either small loss...
latest post 19 Aug 22 by sunshine-girl

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