Viewing 50 topics - 1 through 50 (of 2,049 total) 1 2 … 41 → Start a new topic in Fast 800 Topic Latest post 2 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 2 posts Green and White.... if you've fallen, just get up, duar yourself off and climb back... latest post 8 Sep 20 by SunnyB 3 posts ONE WEEK AT A TIME beginning October 20th 2020 Started by: wendleg 3 posts Hi Everyone.Im sorry to hear that some of you are in lockdown and feeling low.I... latest post 3h ago by Butterlover 41 posts ONE WEEK AT A TIME beginning October 13th 2020 Started by: wendleg 41 posts Hi Wendy, thanks for asking about the effect of lockdown. I am really fortunate, being... latest post 6h ago by JGwen 6 posts Falling off the wagon and being severely punished ! Started by: PlumpGoose 6 posts THank you everyone for your posts. This really is a helpful forum and I was... latest post 10h ago by PlumpGoose 4,190 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 82 83 84 4,190 posts Keep calm and carry on V! Its frustrating when that happens! Happy Monday folks! 🌼🐝🌼🐝🌼🐝🌼🐝🌼🐝🌼🐝🌼... latest post 11h ago by Yowzer49 163 posts Countdown to Christmas Started by: Dreamscometrue Go to page: 1 2 3 4 163 posts Hi Everyone🙂 Well I haven’t had best weekend sticking to plan but could have been... latest post 21h ago by ADD6605 16 posts Coping with hungry days Started by: Peapod 16 posts Reported as advertising latest post 4d ago by MerryMelba 4 posts Question about skin Started by: WindyJulz 4 posts Thanks both. I've started taking a B Vit complex (basically cos its what i have... latest post 4d ago by WindyJulz 3 posts Can this be it? Started by: Dropps 3 posts Thank you WindyJulz ! I will look at the weekly thread. latest post 6d ago by Dropps 52 posts ONE WEEK AT A TIME beginning October 6th 2020 Started by: wendleg Go to page: 1 2 52 posts Hi all. I'm half way through week 5. I've lost 7.35kg (16lb) and have hit... latest post 12 Oct 20 by Riccoh 2 posts Starting Fast 800 on October 7th Started by: Sofia89 2 posts I did the BSD in Jan I'm 10 months in now still on track. Clear... latest post 7 Oct 20 by freester 33 posts ONE WEEK AT A TIME beginning September 29th 2020 Started by: wendleg 33 posts Awww thanks for that V . Yes, I think you are right.It's not always easy... latest post 5 Oct 20 by wendleg 3 posts Three Weeks In! Started by: kim31dknits 3 posts Thanks for the encouragement - have read a few of the other posts and seems... latest post 2 Oct 20 by kim31dknits 50 posts Keeping In Touch during Covid-19 Started by: Dreamscometrue 50 posts Thanks DCT and Cathy for your kind words, I love the 3 Amigos concept :)... latest post 29 Sep 20 by SueBlue 798 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 14 15 16 798 posts I just finished the audiobook of 'Exercised - The Science of Physical Activity, Rest and... latest post 29 Sep 20 by Laulauloula 51 posts ONE WEEK AT A TIME beginning September 22nd 2020 Started by: wendleg Go to page: 1 2 51 posts About to set up the new thread....xx latest post 28 Sep 20 by wendleg 58 posts ONE WEEK AT A TIME beginning September 15th 2020 Started by: wendleg Go to page: 1 2 58 posts Happyseaswimmer - Really glad to be able to help, and that things have moved forward... latest post 22 Sep 20 by Jeremy Fisher 2 posts How much coffee? Started by: lil_Sprocket 2 posts Hi lil, there are no calories in black coffee, drink as much as you like... latest post 20 Sep 20 by sunshine-girl 3 posts New boyfriend wants to cook for me. Started by: lil_Sprocket 3 posts Thanks! That really helps me put things in perspective. :) latest post 19 Sep 20 by lil_Sprocket 8 posts Are 800 calories sufficient regardless of body mass? Started by: turtle 8 posts Freester, if the NHS was referring to my doctord comment, I live in France and... latest post 18 Sep 20 by sunshine-girl 51 posts ONE WEEK AT A TIME beginning September 8th 2020 Started by: wendleg Go to page: 1 2 51 posts Hi everyone ! It's time to set up the new weekly thread so I am... latest post 14 Sep 20 by wendleg 30 posts Started the Meal replacement shakes yesterday, but have a question? Started by: Scottie_72 30 posts I've started myprotein vegan meal replacement shakes just for breakfast and I have a terrible... latest post 11 Sep 20 by Sara179 24 posts Weight loss results Started by: Tamara l 24 posts Such great results Calliope!🥇🎈 You've really done well in lockdown and really nailed it. I'm... latest post 8 Sep 20 by MerryMelba 54 posts ONE WEEK AT A TIME beginning September 1st 2020 Started by: wendleg Go to page: 1 2 54 posts The new weekly thread is up and running ! ONE WEEK AT A TIME BEGINNING... latest post 7 Sep 20 by wendleg 49 posts Soups for winter, summer, for all seasons. Started by: Verano 49 posts Bump. latest post 7 Sep 20 by caronl 4 posts 8 weeks results Started by: Calliope Swan 4 posts Hi Calliope Swan, It is lovely to read your results and those of your partner.... latest post 7 Sep 20 by caronl 4 posts Can I eat the same breakfast and lunch for 8 weeks? Started by: Oztogs 4 posts I pretty much stuck to the yoghurt seeds and berries weekdays. It's the easiest and... latest post 4 Sep 20 by freester 8 posts So very hungry today, help before I loose it Started by: Ihatesugar2 8 posts From my side, I decided to do strict 800 kcal for 6 days a week... latest post 2 Sep 20 by ioana_bratu 73 posts ONE WEEK AT A TIME beginning August 25th 2020 Started by: wendleg Go to page: 1 2 73 posts The new weekly thread is ready ! One Week at a Time beginning September 1st... latest post 31 Aug 20 by wendleg 30 posts Awesome August Started by: Dreamscometrue 30 posts Hi everyone, great to see all your posts. I will set up the Countdown to... latest post 31 Aug 20 by Dreamscometrue 10 posts WHY IS THE 800CAL DIET NOT WORKING FOR ME? Started by: Sabrina2020 10 posts Hi Sabrina2020, OK so that you were boarderline T2 tells us that you are Insulin... latest post 31 Aug 20 by JGwen 44 posts Headaches and hangover feeling. Toxic diet? Started by: burgledad 44 posts Hi Guys, I don't know if you realise this but you are posting on a... latest post 29 Aug 20 by JGwen 5 posts Unbeliveable – can you help Started by: Greentailsandhats26 5 posts I could've written the exact same post and same weight to loose. Good luck, you... latest post 28 Aug 20 by Ihatesugar2 97 posts ONE WEEK AT A TIME BEGINNING AUGUST 11TH 2020 Started by: SunnyB Go to page: 1 2 97 posts Katy !!! Don't leave us ! Give us a chance to help you ? You... latest post 25 Aug 20 by wendleg 74 posts ONE WEEK AT A TIME beginning August 18th 2020 Started by: wendleg Go to page: 1 2 74 posts The new thread is up and running ! One Week at a time beginning August... latest post 24 Aug 20 by wendleg 5 posts newbie – any tips or help much appreciated Started by: Saya1122 5 posts Make sure you're drinking enough water, and if you're really hungry, rather than just fancying... latest post 24 Aug 20 by Squidge 11 posts A few questions (carb limits, potassium, additional recipes). Started by: arthur2020 11 posts Yes, I’ve really enjoyed watching Dr Becky—thanks for recommending her. :) latest post 18 Aug 20 by Lily 7 posts Channel 4 new starters?! Started by: Luella 7 posts 6llbs in 6 days is awesome! I’ve haven’t lost that much yet but I was... latest post 18 Aug 20 by Luella 5 posts Question about "good carbs" Started by: WindyJulz 5 posts I think having something occasionally is different to making them a regular feature of your... latest post 18 Aug 20 by sunshine-girl 16 posts Not losing weight Started by: Vchurchman 16 posts Hi Success123, One of the things I enjoy about this forum is that we are... latest post 16 Aug 20 by JGwen 2 posts Food Waste Started by: derrickhulsey 2 posts Well done for sticking to it. Do you have a local greengrocer? If you do,... latest post 10 Aug 20 by Squidge 69 posts ONE WEEK AT A TIME beginning August 4th 2020 Started by: wendleg Go to page: 1 2 69 posts Hi everyone .... as Wendy is very busy today, she asked me to set up... latest post 10 Aug 20 by SunnyB 6 posts Sweeteners Started by: Landrews22 6 posts Please take care with having XYLITOL products in the house if you have DOGS. It... latest post 9 Aug 20 by Speedy 5 posts Starting new life today! Started by: Kiss70 5 posts Kiss70 I think the secret is keeping carbs low. I’m not sure that the main... latest post 9 Aug 20 by Verano 1 post Another should I bulk or cut thread for skinny fat Started by: derrickhulsey 1 post Last 3 weeks or so I have been on a pretty strict cut, Has been... latest post 7 Aug 20 by derrickhulsey 4 posts Did the 800 diet, lost 17kg…put 11kg back on again since. Started by: freeka 4 posts I got to my target weight and kept to it for nearly two years. Some... latest post 7 Aug 20 by Squidge 62 posts ONE WEEK AT A TIME beginning July 28th 2020 Started by: wendleg Go to page: 1 2 62 posts I have been busy the last couple of days but have just caught up with... latest post 3 Aug 20 by wendleg 54 posts Joyful July Started by: Dreamscometrue Go to page: 1 2 54 posts Well done Jennie on getting your blood sugar levels back under control, and also your... latest post 31 Jul 20 by Dreamscometrue 4 posts Hello. New starter Started by: Pip1012 4 posts Some people find it easiest to have someone else set their menu plans for them.... latest post 30 Jul 20 by JGwen 73 posts ONE WEEK AT A TIME beginning July 7th 2020 Started by: wendleg Go to page: 1 2 73 posts This is a shout out to Rosyapple ( and anyone else who has been 'absent... latest post 29 Jul 20 by wendleg Viewing 50 topics - 1 through 50 (of 2,049 total) 1 2 … 41 → Start a new topic in Fast 800 Please log in or register to start a topic.
2 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 2 posts Green and White.... if you've fallen, just get up, duar yourself off and climb back... latest post 8 Sep 20 by SunnyB
3 posts ONE WEEK AT A TIME beginning October 20th 2020 Started by: wendleg 3 posts Hi Everyone.Im sorry to hear that some of you are in lockdown and feeling low.I... latest post 3h ago by Butterlover
41 posts ONE WEEK AT A TIME beginning October 13th 2020 Started by: wendleg 41 posts Hi Wendy, thanks for asking about the effect of lockdown. I am really fortunate, being... latest post 6h ago by JGwen
6 posts Falling off the wagon and being severely punished ! Started by: PlumpGoose 6 posts THank you everyone for your posts. This really is a helpful forum and I was... latest post 10h ago by PlumpGoose
4,190 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 82 83 84 4,190 posts Keep calm and carry on V! Its frustrating when that happens! Happy Monday folks! 🌼🐝🌼🐝🌼🐝🌼🐝🌼🐝🌼🐝🌼... latest post 11h ago by Yowzer49
163 posts Countdown to Christmas Started by: Dreamscometrue Go to page: 1 2 3 4 163 posts Hi Everyone🙂 Well I haven’t had best weekend sticking to plan but could have been... latest post 21h ago by ADD6605
16 posts Coping with hungry days Started by: Peapod 16 posts Reported as advertising latest post 4d ago by MerryMelba
4 posts Question about skin Started by: WindyJulz 4 posts Thanks both. I've started taking a B Vit complex (basically cos its what i have... latest post 4d ago by WindyJulz
3 posts Can this be it? Started by: Dropps 3 posts Thank you WindyJulz ! I will look at the weekly thread. latest post 6d ago by Dropps
52 posts ONE WEEK AT A TIME beginning October 6th 2020 Started by: wendleg Go to page: 1 2 52 posts Hi all. I'm half way through week 5. I've lost 7.35kg (16lb) and have hit... latest post 12 Oct 20 by Riccoh
2 posts Starting Fast 800 on October 7th Started by: Sofia89 2 posts I did the BSD in Jan I'm 10 months in now still on track. Clear... latest post 7 Oct 20 by freester
33 posts ONE WEEK AT A TIME beginning September 29th 2020 Started by: wendleg 33 posts Awww thanks for that V . Yes, I think you are right.It's not always easy... latest post 5 Oct 20 by wendleg
3 posts Three Weeks In! Started by: kim31dknits 3 posts Thanks for the encouragement - have read a few of the other posts and seems... latest post 2 Oct 20 by kim31dknits
50 posts Keeping In Touch during Covid-19 Started by: Dreamscometrue 50 posts Thanks DCT and Cathy for your kind words, I love the 3 Amigos concept :)... latest post 29 Sep 20 by SueBlue
798 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 14 15 16 798 posts I just finished the audiobook of 'Exercised - The Science of Physical Activity, Rest and... latest post 29 Sep 20 by Laulauloula
51 posts ONE WEEK AT A TIME beginning September 22nd 2020 Started by: wendleg Go to page: 1 2 51 posts About to set up the new thread....xx latest post 28 Sep 20 by wendleg
58 posts ONE WEEK AT A TIME beginning September 15th 2020 Started by: wendleg Go to page: 1 2 58 posts Happyseaswimmer - Really glad to be able to help, and that things have moved forward... latest post 22 Sep 20 by Jeremy Fisher
2 posts How much coffee? Started by: lil_Sprocket 2 posts Hi lil, there are no calories in black coffee, drink as much as you like... latest post 20 Sep 20 by sunshine-girl
3 posts New boyfriend wants to cook for me. Started by: lil_Sprocket 3 posts Thanks! That really helps me put things in perspective. :) latest post 19 Sep 20 by lil_Sprocket
8 posts Are 800 calories sufficient regardless of body mass? Started by: turtle 8 posts Freester, if the NHS was referring to my doctord comment, I live in France and... latest post 18 Sep 20 by sunshine-girl
51 posts ONE WEEK AT A TIME beginning September 8th 2020 Started by: wendleg Go to page: 1 2 51 posts Hi everyone ! It's time to set up the new weekly thread so I am... latest post 14 Sep 20 by wendleg
30 posts Started the Meal replacement shakes yesterday, but have a question? Started by: Scottie_72 30 posts I've started myprotein vegan meal replacement shakes just for breakfast and I have a terrible... latest post 11 Sep 20 by Sara179
24 posts Weight loss results Started by: Tamara l 24 posts Such great results Calliope!🥇🎈 You've really done well in lockdown and really nailed it. I'm... latest post 8 Sep 20 by MerryMelba
54 posts ONE WEEK AT A TIME beginning September 1st 2020 Started by: wendleg Go to page: 1 2 54 posts The new weekly thread is up and running ! ONE WEEK AT A TIME BEGINNING... latest post 7 Sep 20 by wendleg
49 posts Soups for winter, summer, for all seasons. Started by: Verano 49 posts Bump. latest post 7 Sep 20 by caronl
4 posts 8 weeks results Started by: Calliope Swan 4 posts Hi Calliope Swan, It is lovely to read your results and those of your partner.... latest post 7 Sep 20 by caronl
4 posts Can I eat the same breakfast and lunch for 8 weeks? Started by: Oztogs 4 posts I pretty much stuck to the yoghurt seeds and berries weekdays. It's the easiest and... latest post 4 Sep 20 by freester
8 posts So very hungry today, help before I loose it Started by: Ihatesugar2 8 posts From my side, I decided to do strict 800 kcal for 6 days a week... latest post 2 Sep 20 by ioana_bratu
73 posts ONE WEEK AT A TIME beginning August 25th 2020 Started by: wendleg Go to page: 1 2 73 posts The new weekly thread is ready ! One Week at a Time beginning September 1st... latest post 31 Aug 20 by wendleg
30 posts Awesome August Started by: Dreamscometrue 30 posts Hi everyone, great to see all your posts. I will set up the Countdown to... latest post 31 Aug 20 by Dreamscometrue
10 posts WHY IS THE 800CAL DIET NOT WORKING FOR ME? Started by: Sabrina2020 10 posts Hi Sabrina2020, OK so that you were boarderline T2 tells us that you are Insulin... latest post 31 Aug 20 by JGwen
44 posts Headaches and hangover feeling. Toxic diet? Started by: burgledad 44 posts Hi Guys, I don't know if you realise this but you are posting on a... latest post 29 Aug 20 by JGwen
5 posts Unbeliveable – can you help Started by: Greentailsandhats26 5 posts I could've written the exact same post and same weight to loose. Good luck, you... latest post 28 Aug 20 by Ihatesugar2
97 posts ONE WEEK AT A TIME BEGINNING AUGUST 11TH 2020 Started by: SunnyB Go to page: 1 2 97 posts Katy !!! Don't leave us ! Give us a chance to help you ? You... latest post 25 Aug 20 by wendleg
74 posts ONE WEEK AT A TIME beginning August 18th 2020 Started by: wendleg Go to page: 1 2 74 posts The new thread is up and running ! One Week at a time beginning August... latest post 24 Aug 20 by wendleg
5 posts newbie – any tips or help much appreciated Started by: Saya1122 5 posts Make sure you're drinking enough water, and if you're really hungry, rather than just fancying... latest post 24 Aug 20 by Squidge
11 posts A few questions (carb limits, potassium, additional recipes). Started by: arthur2020 11 posts Yes, I’ve really enjoyed watching Dr Becky—thanks for recommending her. :) latest post 18 Aug 20 by Lily
7 posts Channel 4 new starters?! Started by: Luella 7 posts 6llbs in 6 days is awesome! I’ve haven’t lost that much yet but I was... latest post 18 Aug 20 by Luella
5 posts Question about "good carbs" Started by: WindyJulz 5 posts I think having something occasionally is different to making them a regular feature of your... latest post 18 Aug 20 by sunshine-girl
16 posts Not losing weight Started by: Vchurchman 16 posts Hi Success123, One of the things I enjoy about this forum is that we are... latest post 16 Aug 20 by JGwen
2 posts Food Waste Started by: derrickhulsey 2 posts Well done for sticking to it. Do you have a local greengrocer? If you do,... latest post 10 Aug 20 by Squidge
69 posts ONE WEEK AT A TIME beginning August 4th 2020 Started by: wendleg Go to page: 1 2 69 posts Hi everyone .... as Wendy is very busy today, she asked me to set up... latest post 10 Aug 20 by SunnyB
6 posts Sweeteners Started by: Landrews22 6 posts Please take care with having XYLITOL products in the house if you have DOGS. It... latest post 9 Aug 20 by Speedy
5 posts Starting new life today! Started by: Kiss70 5 posts Kiss70 I think the secret is keeping carbs low. I’m not sure that the main... latest post 9 Aug 20 by Verano
1 post Another should I bulk or cut thread for skinny fat Started by: derrickhulsey 1 post Last 3 weeks or so I have been on a pretty strict cut, Has been... latest post 7 Aug 20 by derrickhulsey
4 posts Did the 800 diet, lost 17kg…put 11kg back on again since. Started by: freeka 4 posts I got to my target weight and kept to it for nearly two years. Some... latest post 7 Aug 20 by Squidge
62 posts ONE WEEK AT A TIME beginning July 28th 2020 Started by: wendleg Go to page: 1 2 62 posts I have been busy the last couple of days but have just caught up with... latest post 3 Aug 20 by wendleg
54 posts Joyful July Started by: Dreamscometrue Go to page: 1 2 54 posts Well done Jennie on getting your blood sugar levels back under control, and also your... latest post 31 Jul 20 by Dreamscometrue
4 posts Hello. New starter Started by: Pip1012 4 posts Some people find it easiest to have someone else set their menu plans for them.... latest post 30 Jul 20 by JGwen
73 posts ONE WEEK AT A TIME beginning July 7th 2020 Started by: wendleg Go to page: 1 2 73 posts This is a shout out to Rosyapple ( and anyone else who has been 'absent... latest post 29 Jul 20 by wendleg
