Viewing 50 topics - 1 through 50 (of 2,169 total) 1 2 … 44 → Start a new topic in Fast 800 Topic Latest post 3 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 3 posts don’t say that green and white, just keep getting back up and trying again. i’m... latest post 27 Apr 21 by erinmc82 8 posts One week at a time beginning 19th OCTOBER 2021 Started by: wendleg 8 posts Thank you Wendy! My apologies for not posting much lately, but it's been a bit... latest post 8h ago by MerryMelba 4,954 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 98 99 100 4,954 posts Apologies for not being around for awhile. In my defence, we were visiting a friend... latest post 9h ago by SunnyB 26 posts One week at a time beginning 12th October 2021 …. ONWARDS §§ Started by: wendleg 26 posts NEW THREAD time folks ! latest post 23h ago by wendleg 3 posts Fast 800 Shakes Started by: BSDgirl 3 posts I've used them, and quite like them. My preference is by far the vanilla one... latest post 1d ago by WindyJulz 73 posts Countdown to Christmas reboot Started by: Dreamscometrue Go to page: 1 2 73 posts Hello friends,another week starts with the coach wheels rolling round,taking us closer to our destination!... latest post 1d ago by Yowzer49 3 posts Class of 2019 – new thread? Started by: sixturkeys 3 posts Hi sixturkeys, good to see you here. I predate 2019, but we still overlapped. My... latest post 5d ago by caronl 15 posts How long does it take to impact blood sugar levels? Started by: Daydreamer89 15 posts Thanks Both ! Yesterday's 8.1 dropped to 7.9 at noon - Still disappointing (I'm not... latest post 6d ago by waveCrest 26 posts One Week at a time beginning 5th October 2021: October Reboot ! Started by: wendleg 26 posts Another week has flown by !!!! It's time for a new thread ! latest post 11 Oct 21 by wendleg 39 posts One week at a time beginning 28th September 2021 : OCTOBER REBOOT !!! Started by: wendleg 39 posts I am about to set up the new weekly thread, folks xx latest post 4 Oct 21 by wendleg 164 posts Advancing into Autumn – Stepping into Spring Started by: Dreamscometrue Go to page: 1 2 3 4 164 posts Dear all, Sorry that I've been MIA for bloody ages. Sometimes just reading the thread... latest post 3 Oct 21 by MagicBean 49 posts Non Scale Victories Started by: JGwen 49 posts Looking at my last post on here more than five months ago I can see... latest post 1 Oct 21 by ADD6605 43 posts ONE WEEK AT A TIME BEGINNING 21st SEPTEMBER 2021! SEPTEMBER REBOOT Started by: SunnyB 43 posts Thanks everyone . Just to reassure you , I am ok . This issue is... latest post 27 Sep 21 by wendleg 48 posts ONE WEEK AT A TIME BEGINNING 14TH SEPTEMBER 2021! SEPTEMBER REBOOT Started by: SunnyB 48 posts Thanks Annie! latest post 20 Sep 21 by OrangePandaMomma 38 posts One Week at a time beginning 7th September 2021! SEPTEMBER REBOOT Started by: wendleg 38 posts Hi stresseatingpro, glad to be of help. I got in to do 30 mins yesterday... latest post 14 Sep 21 by sunshine-girl 42 posts One Week at a time beginning 31st AUGUST 2021: SEPTEMBER REBOOT !!! Started by: wendleg 42 posts I'm taking advantage of a lull in my day to set up the new thread... latest post 6 Sep 21 by wendleg 37 posts One Week at a time beginning 24th AUGUST 2021 Started by: wendleg 37 posts lol, yeah, it is improving with some self-treatment! How is yours? xxx latest post 1 Sep 21 by Tulip1 40 posts One Week At A Time Beginning 17th August '21 Started by: SunnyB 40 posts My little charge has just left so it's time to set up the new thread... latest post 23 Aug 21 by wendleg 55 posts One Week at a time beginning 10th AUGUST 2021 Started by: wendleg Go to page: 1 2 55 posts I lasted all of 1 week on an 800 calorie diet when I tried it.... latest post 16 Aug 21 by Jeremy Fisher 75 posts One Week at a time beginning 3rd AUGUST 2021 Started by: wendleg Go to page: 1 2 75 posts Great to see people are doing well by staying on track when they go off... latest post 9 Aug 21 by 54andfatnomore 9 posts 10 days Started by: Hettering 9 posts Hi mizztraveller, the answer to your question is that stupid response of Yes and No.... latest post 5 Aug 21 by sunshine-girl 53 posts One Week at a time beginning 27th JULY 2021 Started by: wendleg Go to page: 1 2 53 posts Ewww! RubyG saw a recipe for chaffles so want to try them when at target... latest post 3 Aug 21 by Elle-Mae 47 posts ONE WEEK AT A TIME BEGINNING 20TH JULY 2021 Started by: SunnyB 47 posts Welcome to the weekly thread Elliott. How long has it taken you to lose 1... latest post 27 Jul 21 by RubyG 17 posts Acid reflux Started by: nangemac 17 posts Google Norman Robillard PhD. Fast Tract Digestion - Hearburn. He discusses starchy fibrous carbs which... latest post 24 Jul 21 by DOGWALKER2 33 posts One Week at a time beginning 13th JULY 2021 Started by: wendleg 33 posts Evening everyone, our good friend Wendy once again finds herself with a lot going on,... latest post 19 Jul 21 by SunnyB 35 posts ONE WEEK AT A TIME BEGINNING 6TH JULY 2021 Started by: SunnyB 35 posts Here I am, briefly !! Crikey I feel guilty that I have not been around... latest post 12 Jul 21 by wendleg 35 posts One week at a time beginning 29th June 2021 Started by: wendleg 35 posts Quick call out to all of you who haven't jumped across to the new weekly... latest post 7 Jul 21 by SunnyB 237 posts Jive to July Started by: Dreamscometrue Go to page: 1 2 3 4 5 237 posts I Cathy, I know the July challenge is over but just popped in to say... latest post 7 Jul 21 by sunshine-girl 7 posts Week 7 weight loss slowing down but not at target :( Started by: BSDgirl 7 posts Dont worry about cravings, just dont go back to the carbs. Saying that I had... latest post 1 Jul 21 by sunshine-girl 29 posts One week at a time beginning 22nd June 2021 Started by: wendleg 29 posts Lauren- so sorry to hear this- just seen as been MIA as well for similar... latest post 29 Jun 21 by Tulip1 809 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 15 16 17 809 posts Love the articles JGwen and skittle. I was wondering how BDA approach may have altered... latest post 24 Jun 21 by Patricia1066 28 posts Just seven days ….. 2 litres a day. Started by: Verano 28 posts I’d forgotten it’s almost our 5th anniversary .... where did the time go??? I’ll look... latest post 22 Jun 21 by Verano 4 posts 7 weeks to the wedding Started by: Bissell 4 posts Hi Bissel, the new weekly thread is up and running now ... has 22nd June... latest post 21 Jun 21 by SunnyB 46 posts One week at a time beginning 15th June APRIL 2021 Started by: wendleg 46 posts I'm here and about to setup the new thread ! latest post 21 Jun 21 by wendleg 34 posts One week at a time beginning 8th June 2021. Started by: wendleg 34 posts SG, great result on the clothes ... a definite win! latest post 14 Jun 21 by SunnyB 12 posts Two weeks in. Started by: Ken21 12 posts Hi Jennie, Michael has two programmes on channel 4 catch up at the moment. I... latest post 11 Jun 21 by Ken21 9 posts Meal replacement shakes – Australia Started by: Stacey 9 posts Hi Garmcns, this post is 4 years out of date and Stacey hasnt been around... latest post 9 Jun 21 by sunshine-girl 39 posts One week at a time beginning 1st June 2021 Started by: wendleg 39 posts Hi everyone ! I got a bit distracted the second half of the week helping... latest post 7 Jun 21 by wendleg 62 posts One week at a time beginning 25th May 2021 Started by: wendleg Go to page: 1 2 62 posts omg Lauren.....sounds very like my very opinionated in-laws, and there have been many such events... latest post 1 Jun 21 by Tulip1 3 posts Not losing weight Started by: Lauralollipopthe1st 3 posts Thank you so much for taking the time to reply, really appreciate it! Full of... latest post 29 May 21 by Lauralollipopthe1st 9 posts Fast 800 diet Started by: Larry Armstrong 9 posts Hi Larry, I find that cooked liquidised cauliflower gives a thin creamy consistency. Verano's recipe... latest post 25 May 21 by caronl 38 posts One week at a time beginning 18th May 2021 Started by: wendleg 38 posts Time to get us going for another week ! Off to set up the new... latest post 24 May 21 by wendleg 65 posts One week at a time beginning 11th May 2021.. Started by: wendleg Go to page: 1 2 65 posts Not to change our weekly habit ..... Here we all are !! wendleg, Sunny B,... latest post 17 May 21 by wendleg 56 posts One week at a time beginning 3rd May 2021 Started by: wendleg Go to page: 1 2 56 posts Hi Simmony, just want to confirm that Dr Cindy is a great source of very... latest post 13 May 21 by sunshine-girl 22 posts Menu planner creating shopping list Started by: dawesn 22 posts the 8 week BSD recipe book is the companion to the 8 week BSD diet... latest post 3 May 21 by sunshine-girl 76 posts One week at a time beginning 27th APRIL 2021…!!! Started by: wendleg Go to page: 1 2 76 posts Hi Julz ! Good to see you checking in and good you had a break... latest post 3 May 21 by wendleg 2 posts not losing visceral fat Started by: Fatboyslim46 2 posts Hi slimboy - firstly you might not have had much visceral fat to lose and... latest post 29 Apr 21 by sunshine-girl 5 posts Help! Started by: Caroline63 5 posts Hi Caroline,, you mentioned that you have been logging everything, what are the figures for... latest post 28 Apr 21 by JGwen 14 posts Dinner inspiration? Started by: Britta 14 posts RubyG those traybakes are genious! Did a roast veg, sausage and chicken traybake this evening.... latest post 26 Apr 21 by Britta 67 posts One week at a time beginning 20th APRIL 2021… Started by: wendleg Go to page: 1 2 67 posts Hi everyone ! I stupidly did not think to check why I wasn't getting notifications... latest post 26 Apr 21 by wendleg Viewing 50 topics - 1 through 50 (of 2,169 total) 1 2 … 44 → Start a new topic in Fast 800 Please log in or register to start a topic.
3 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 3 posts don’t say that green and white, just keep getting back up and trying again. i’m... latest post 27 Apr 21 by erinmc82
8 posts One week at a time beginning 19th OCTOBER 2021 Started by: wendleg 8 posts Thank you Wendy! My apologies for not posting much lately, but it's been a bit... latest post 8h ago by MerryMelba
4,954 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 98 99 100 4,954 posts Apologies for not being around for awhile. In my defence, we were visiting a friend... latest post 9h ago by SunnyB
26 posts One week at a time beginning 12th October 2021 …. ONWARDS §§ Started by: wendleg 26 posts NEW THREAD time folks ! latest post 23h ago by wendleg
3 posts Fast 800 Shakes Started by: BSDgirl 3 posts I've used them, and quite like them. My preference is by far the vanilla one... latest post 1d ago by WindyJulz
73 posts Countdown to Christmas reboot Started by: Dreamscometrue Go to page: 1 2 73 posts Hello friends,another week starts with the coach wheels rolling round,taking us closer to our destination!... latest post 1d ago by Yowzer49
3 posts Class of 2019 – new thread? Started by: sixturkeys 3 posts Hi sixturkeys, good to see you here. I predate 2019, but we still overlapped. My... latest post 5d ago by caronl
15 posts How long does it take to impact blood sugar levels? Started by: Daydreamer89 15 posts Thanks Both ! Yesterday's 8.1 dropped to 7.9 at noon - Still disappointing (I'm not... latest post 6d ago by waveCrest
26 posts One Week at a time beginning 5th October 2021: October Reboot ! Started by: wendleg 26 posts Another week has flown by !!!! It's time for a new thread ! latest post 11 Oct 21 by wendleg
39 posts One week at a time beginning 28th September 2021 : OCTOBER REBOOT !!! Started by: wendleg 39 posts I am about to set up the new weekly thread, folks xx latest post 4 Oct 21 by wendleg
164 posts Advancing into Autumn – Stepping into Spring Started by: Dreamscometrue Go to page: 1 2 3 4 164 posts Dear all, Sorry that I've been MIA for bloody ages. Sometimes just reading the thread... latest post 3 Oct 21 by MagicBean
49 posts Non Scale Victories Started by: JGwen 49 posts Looking at my last post on here more than five months ago I can see... latest post 1 Oct 21 by ADD6605
43 posts ONE WEEK AT A TIME BEGINNING 21st SEPTEMBER 2021! SEPTEMBER REBOOT Started by: SunnyB 43 posts Thanks everyone . Just to reassure you , I am ok . This issue is... latest post 27 Sep 21 by wendleg
48 posts ONE WEEK AT A TIME BEGINNING 14TH SEPTEMBER 2021! SEPTEMBER REBOOT Started by: SunnyB 48 posts Thanks Annie! latest post 20 Sep 21 by OrangePandaMomma
38 posts One Week at a time beginning 7th September 2021! SEPTEMBER REBOOT Started by: wendleg 38 posts Hi stresseatingpro, glad to be of help. I got in to do 30 mins yesterday... latest post 14 Sep 21 by sunshine-girl
42 posts One Week at a time beginning 31st AUGUST 2021: SEPTEMBER REBOOT !!! Started by: wendleg 42 posts I'm taking advantage of a lull in my day to set up the new thread... latest post 6 Sep 21 by wendleg
37 posts One Week at a time beginning 24th AUGUST 2021 Started by: wendleg 37 posts lol, yeah, it is improving with some self-treatment! How is yours? xxx latest post 1 Sep 21 by Tulip1
40 posts One Week At A Time Beginning 17th August '21 Started by: SunnyB 40 posts My little charge has just left so it's time to set up the new thread... latest post 23 Aug 21 by wendleg
55 posts One Week at a time beginning 10th AUGUST 2021 Started by: wendleg Go to page: 1 2 55 posts I lasted all of 1 week on an 800 calorie diet when I tried it.... latest post 16 Aug 21 by Jeremy Fisher
75 posts One Week at a time beginning 3rd AUGUST 2021 Started by: wendleg Go to page: 1 2 75 posts Great to see people are doing well by staying on track when they go off... latest post 9 Aug 21 by 54andfatnomore
9 posts 10 days Started by: Hettering 9 posts Hi mizztraveller, the answer to your question is that stupid response of Yes and No.... latest post 5 Aug 21 by sunshine-girl
53 posts One Week at a time beginning 27th JULY 2021 Started by: wendleg Go to page: 1 2 53 posts Ewww! RubyG saw a recipe for chaffles so want to try them when at target... latest post 3 Aug 21 by Elle-Mae
47 posts ONE WEEK AT A TIME BEGINNING 20TH JULY 2021 Started by: SunnyB 47 posts Welcome to the weekly thread Elliott. How long has it taken you to lose 1... latest post 27 Jul 21 by RubyG
17 posts Acid reflux Started by: nangemac 17 posts Google Norman Robillard PhD. Fast Tract Digestion - Hearburn. He discusses starchy fibrous carbs which... latest post 24 Jul 21 by DOGWALKER2
33 posts One Week at a time beginning 13th JULY 2021 Started by: wendleg 33 posts Evening everyone, our good friend Wendy once again finds herself with a lot going on,... latest post 19 Jul 21 by SunnyB
35 posts ONE WEEK AT A TIME BEGINNING 6TH JULY 2021 Started by: SunnyB 35 posts Here I am, briefly !! Crikey I feel guilty that I have not been around... latest post 12 Jul 21 by wendleg
35 posts One week at a time beginning 29th June 2021 Started by: wendleg 35 posts Quick call out to all of you who haven't jumped across to the new weekly... latest post 7 Jul 21 by SunnyB
237 posts Jive to July Started by: Dreamscometrue Go to page: 1 2 3 4 5 237 posts I Cathy, I know the July challenge is over but just popped in to say... latest post 7 Jul 21 by sunshine-girl
7 posts Week 7 weight loss slowing down but not at target :( Started by: BSDgirl 7 posts Dont worry about cravings, just dont go back to the carbs. Saying that I had... latest post 1 Jul 21 by sunshine-girl
29 posts One week at a time beginning 22nd June 2021 Started by: wendleg 29 posts Lauren- so sorry to hear this- just seen as been MIA as well for similar... latest post 29 Jun 21 by Tulip1
809 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 15 16 17 809 posts Love the articles JGwen and skittle. I was wondering how BDA approach may have altered... latest post 24 Jun 21 by Patricia1066
28 posts Just seven days ….. 2 litres a day. Started by: Verano 28 posts I’d forgotten it’s almost our 5th anniversary .... where did the time go??? I’ll look... latest post 22 Jun 21 by Verano
4 posts 7 weeks to the wedding Started by: Bissell 4 posts Hi Bissel, the new weekly thread is up and running now ... has 22nd June... latest post 21 Jun 21 by SunnyB
46 posts One week at a time beginning 15th June APRIL 2021 Started by: wendleg 46 posts I'm here and about to setup the new thread ! latest post 21 Jun 21 by wendleg
34 posts One week at a time beginning 8th June 2021. Started by: wendleg 34 posts SG, great result on the clothes ... a definite win! latest post 14 Jun 21 by SunnyB
12 posts Two weeks in. Started by: Ken21 12 posts Hi Jennie, Michael has two programmes on channel 4 catch up at the moment. I... latest post 11 Jun 21 by Ken21
9 posts Meal replacement shakes – Australia Started by: Stacey 9 posts Hi Garmcns, this post is 4 years out of date and Stacey hasnt been around... latest post 9 Jun 21 by sunshine-girl
39 posts One week at a time beginning 1st June 2021 Started by: wendleg 39 posts Hi everyone ! I got a bit distracted the second half of the week helping... latest post 7 Jun 21 by wendleg
62 posts One week at a time beginning 25th May 2021 Started by: wendleg Go to page: 1 2 62 posts omg Lauren.....sounds very like my very opinionated in-laws, and there have been many such events... latest post 1 Jun 21 by Tulip1
3 posts Not losing weight Started by: Lauralollipopthe1st 3 posts Thank you so much for taking the time to reply, really appreciate it! Full of... latest post 29 May 21 by Lauralollipopthe1st
9 posts Fast 800 diet Started by: Larry Armstrong 9 posts Hi Larry, I find that cooked liquidised cauliflower gives a thin creamy consistency. Verano's recipe... latest post 25 May 21 by caronl
38 posts One week at a time beginning 18th May 2021 Started by: wendleg 38 posts Time to get us going for another week ! Off to set up the new... latest post 24 May 21 by wendleg
65 posts One week at a time beginning 11th May 2021.. Started by: wendleg Go to page: 1 2 65 posts Not to change our weekly habit ..... Here we all are !! wendleg, Sunny B,... latest post 17 May 21 by wendleg
56 posts One week at a time beginning 3rd May 2021 Started by: wendleg Go to page: 1 2 56 posts Hi Simmony, just want to confirm that Dr Cindy is a great source of very... latest post 13 May 21 by sunshine-girl
22 posts Menu planner creating shopping list Started by: dawesn 22 posts the 8 week BSD recipe book is the companion to the 8 week BSD diet... latest post 3 May 21 by sunshine-girl
76 posts One week at a time beginning 27th APRIL 2021…!!! Started by: wendleg Go to page: 1 2 76 posts Hi Julz ! Good to see you checking in and good you had a break... latest post 3 May 21 by wendleg
2 posts not losing visceral fat Started by: Fatboyslim46 2 posts Hi slimboy - firstly you might not have had much visceral fat to lose and... latest post 29 Apr 21 by sunshine-girl
5 posts Help! Started by: Caroline63 5 posts Hi Caroline,, you mentioned that you have been logging everything, what are the figures for... latest post 28 Apr 21 by JGwen
14 posts Dinner inspiration? Started by: Britta 14 posts RubyG those traybakes are genious! Did a roast veg, sausage and chicken traybake this evening.... latest post 26 Apr 21 by Britta
67 posts One week at a time beginning 20th APRIL 2021… Started by: wendleg Go to page: 1 2 67 posts Hi everyone ! I stupidly did not think to check why I wasn't getting notifications... latest post 26 Apr 21 by wendleg
