Viewing 50 topics - 1 through 50 (of 1,532 total) 1 2 … 31 → Start a new topic in Fast 800 Topic Latest post 8 posts Grams of carbs per day Started by: Heather 44 8 posts Thanks Maggie. latest post 5h ago by janicesmcnicol 50 posts Mid Summer’s Day: Just 7 days of celebration, June 19th Started by: Verano 50 posts Hi all, lost some more so who knows what our bodies get up to. My... latest post 8h ago by sunshine-girl 229 posts ZOOMERS! REACH FOR THE SKY, LOW CARBS IN JULY! – 4 WEEK CHALLENGE TO 10 JULY Started by: KazzUK Go to page: 1 2 3 4 5 229 posts Hello lovely people, I’ve been lurking for a couple of weeks so thought I ought... latest post 9h ago by Ellem 21 posts Prof Taylor and his report Started by: sunshine-girl 21 posts it seems things have moved on since I first posted this last December. However, it... latest post 1d ago by sunshine-girl 8 posts Don't need to lose weight, DO need to get blood sugar down Started by: Flashf 8 posts Wow, a whole new world is opening up CG! I've found a Les Mills Bodypump... latest post 1d ago by Flashf 6 posts Need some inspiration! 2nd week fail! Started by: Libstar 6 posts That's the spirit, Libstar! One meal at a time, if that's what you need to... latest post 2d ago by alliecat 444 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 7 8 9 444 posts Morning, everyone! JGwen I, meant "Nobel" prize, not "Pulitzer"! Sigh...What a dunce! Only 6:30am here,... latest post 2d ago by alliecat 1,331 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 25 26 27 1,331 posts Hi all. Just back from a lovely holiday in the UK. Three positives 1) Lovely... latest post 2d ago by caronl 3 posts ketosos Started by: me too 3 posts Hullo metoo - congratulations on the progress you're both making. As Mariet pointed out more... latest post 2d ago by MaggieBath 57 posts First week buddy Started by: Kal Go to page: 1 2 57 posts Amazing woman you are doing really well.. Camping food, well I don’t have much in... latest post 4d ago by zinny 24 posts FULL COURSE SUMMER SALADS, Anyone? Started by: alliecat 24 posts Thank you, V. I see my clumsy use of the English language confuses again :)... latest post 5d ago by alliecat 3 posts Losing inches, not weight Started by: Cassiopeia28 3 posts Hello there, Cass, and welcome to the community! There are many experienced BSDers on these... latest post 5d ago by alliecat 54 posts Spring into Summer: Week 3, June 12th Started by: Verano Go to page: 1 2 54 posts Okay, I didn't meet my goal, so my loss for the week was 1.2 lbs... latest post 5d ago by hedwig6 29 posts First day today Started by: MrsThompson 29 posts First day of week 2 tomorrow. My OT was less restrained than me at a... latest post 6d ago by theblackspot 110 posts Calling on BSD fermenters Started by: Shanshu Go to page: 1 2 3 110 posts Marianne, very interesting. Do you just add it to water or mix it into something... latest post 14 Jun 18 by Luvtcook 287 posts Zoom into June with a low carb VrooOOOM!! Started by: KazzUK Go to page: 1 2 3 4 5 6 287 posts Late report-in - sorry. Meant to do it yesterday evening but fell asleep instead. Well... latest post 13 Jun 18 by marie123 90 posts Spring into Summer: Week 2, June 5th Started by: Verano Go to page: 1 2 90 posts Buddhas wife your post made me smile. Well done on your loss and continued commitment... latest post 12 Jun 18 by Verano 4 posts rising blood sugar Started by: me too 4 posts Oh no - auto correct has struck again. I actually typed "If I was your... latest post 12 Jun 18 by KrysiaD 13 posts Fasting question Started by: LuckyLisa 13 posts Finished at 72 hours yesterday evening. Very low on energy after being on rocket fuel... latest post 12 Jun 18 by MaggieBath 5 posts Newbie question Started by: Vulcan463 5 posts Thanks Maggie, yes it’s on the list to get :) latest post 11 Jun 18 by Vulcan463 3 posts 1 Week In Started by: Moon 3 posts Hi from me too Moon. A lovely start and I like that you're doing what... latest post 11 Jun 18 by MaggieBath 6 posts Very tiered Started by: P4whh 6 posts P4whh, well done to both you and your wife. You will soon get the T2... latest post 11 Jun 18 by sunshine-girl 67 posts Spring into Summer: Week 1, May 29th Started by: Verano Go to page: 1 2 67 posts Hi all you beautiful! I was gone for business tripp and returned yesterday evening. Just... latest post 7 Jun 18 by Buddhas wife 3 posts ketosos Started by: me too 3 posts Well done on your weight loss, Me Too. Good luck to both of you. latest post 6 Jun 18 by Squidge 1 post Yay – 14kg lost – god I love this diet Started by: stephengh 1 post Blimey I really was not expecting that. We bought the recipe book by Michael's wife... latest post 5 Jun 18 by stephengh 11 posts Pulses and vinegar? Started by: Clerkenwell 11 posts sunshine-girl, you're a wonderful friend to this community, and I appreciate the time you take... latest post 4 Jun 18 by alliecat 73 posts One Week at a Time: Week 6, May 22nd Started by: Verano Go to page: 1 2 73 posts HI Everyone.thanks for the great support.I did quite well last night .ordered butter chicken and... latest post 4 Jun 18 by Butterlover 7 posts Exercise and calories Started by: actomox 7 posts Thanks to both of you - I'll pack an extra couple of hard-boiled eggs, which... latest post 4 Jun 18 by actomox 8 posts Diarrhoea Started by: Caufield 8 posts The body often rebels when faced with a new regime but it is not a... latest post 2 Jun 18 by sunshine-girl 1 post Buddy wanted for week 5! Started by: Catherine70 1 post Hi about to go into week 5 on Monday and wondered if anyone else at... latest post 2 Jun 18 by Catherine70 24 posts lalala loses 30+ Started by: lalala 24 posts Hi lalala Gosh, there are so many things in what you've written that I recognise.... latest post 30 May 18 by marie123 1 post FEELING HAPPIER TODAY Started by: GSEDAL1921 1 post Bank Holiday Weekend! Did my usual One Meal A Day Weekend.........with success and decided to... latest post 29 May 18 by GSEDAL1921 6 posts Holiday coping strategies? Started by: Amarela 6 posts Hi Amarela. Luvtcook and others will have good ideas I'm sure. I suggest you take... latest post 27 May 18 by caronl 12 posts Podcasts? Started by: Amarela 12 posts Btw, I’ve seen those two lectures via YouTube. Maggie and Marie, I echo everything you... latest post 27 May 18 by KazzUK 2 posts Green Tea Blueberry smoothie Started by: CrispEatingMum 2 posts Hi CrispEatingMum I've just looked back in my book and I'd done a rough calculation... latest post 23 May 18 by marie123 43 posts Measuring club Started by: Maid2Measure 43 posts Thank you Allie and Marie for your kind words 😊 it is rather encouraging as... latest post 22 May 18 by Maid2Measure 56 posts One week at the time: week 5 – 15th May 2018 Started by: Skinny-to-be Go to page: 1 2 56 posts Hi fellow one-weekers! Trying to catch up in this thread and so pleased to see... latest post 21 May 18 by Buddhas wife 8 posts question re my fitness pal adding calories for exercise when on 800 cal per day Started by: AussieHeather 8 posts Hi AussieHeather, I find that I need to be down around the 20g carbs level... latest post 20 May 18 by JGwen 5 posts End of first week! Newbee Started by: SparklySonya 5 posts Hi Sadie looks like we started about the same time. Well done, hope week 2... latest post 16 May 18 by SparklySonya 96 posts One Week at a Time : No:4 , May 8th Started by: Verano Go to page: 1 2 96 posts JGwen brilliant! Do you happen to have a link to the article? I suspect I,... latest post 16 May 18 by Buddhas wife 439 posts "SWING INTO MAY, THE LOW CARB WAY" 4 WEEK CHALLENGE ENDING MAY 15th Started by: alliecat Go to page: 1 2 3 … 7 8 9 439 posts I’m a Day Kate to finish up on this challenge, 100g above target and about... latest post 15 May 18 by Mariet 3 posts Sudden weight gain spike week 3 Started by: Coopster 3 posts Hi JGwen and many thanks for the fast reply. As you can tell we are... latest post 15 May 18 by Coopster 2 posts One week in and I am enjoying this Diet! Started by: vielnouve 2 posts Hi Vielnouve, glad you are enjoying the diet. I must say I never had much... latest post 14 May 18 by sunshine-girl 3 posts BSD tracker (xls) Started by: Rob Bear 3 posts An option may be to upload it to Google Drive (or another cloud storage program,... latest post 14 May 18 by Bumblebe999 2 posts Day 2, week 1 Started by: Sallyo 2 posts Hi, There isn't a blog page, someone else who wanted to write a public daily... latest post 14 May 18 by JGwen 8 posts Fast 800 & PCOS Started by: vikki444 8 posts I’m glad you’ve found the diet! I have PCOS too and like you, tried everything... latest post 13 May 18 by Sophie99 4 posts Does this happen to anyone? Started by: Joey Kaplan 4 posts As a long time diabetic this is a lifestyle for me. I have been diagnosed... latest post 13 May 18 by sunshine-girl 5 posts What's your favorite spice? Started by: Buddhas wife 5 posts Salt! This WOE somehow is much easier with a little salt on everything. latest post 10 May 18 by Buddhas wife 5 posts Just Starting my 8 week BSD Started by: vielnouve 5 posts First day was good, did over 7000 steps without really trying. A good number were... latest post 9 May 18 by vielnouve 4 posts Thai red curry-Data incorrect? Started by: Lovely Flower 4 posts Thanks for the replies. Yes thought it sounded odd even given that one chicken breast... latest post 8 May 18 by Lovely Flower Viewing 50 topics - 1 through 50 (of 1,532 total) 1 2 … 31 → Start a new topic in Fast 800 Please log in or register to start a topic.
8 posts Grams of carbs per day Started by: Heather 44 8 posts Thanks Maggie. latest post 5h ago by janicesmcnicol
50 posts Mid Summer’s Day: Just 7 days of celebration, June 19th Started by: Verano 50 posts Hi all, lost some more so who knows what our bodies get up to. My... latest post 8h ago by sunshine-girl
229 posts ZOOMERS! REACH FOR THE SKY, LOW CARBS IN JULY! – 4 WEEK CHALLENGE TO 10 JULY Started by: KazzUK Go to page: 1 2 3 4 5 229 posts Hello lovely people, I’ve been lurking for a couple of weeks so thought I ought... latest post 9h ago by Ellem
21 posts Prof Taylor and his report Started by: sunshine-girl 21 posts it seems things have moved on since I first posted this last December. However, it... latest post 1d ago by sunshine-girl
8 posts Don't need to lose weight, DO need to get blood sugar down Started by: Flashf 8 posts Wow, a whole new world is opening up CG! I've found a Les Mills Bodypump... latest post 1d ago by Flashf
6 posts Need some inspiration! 2nd week fail! Started by: Libstar 6 posts That's the spirit, Libstar! One meal at a time, if that's what you need to... latest post 2d ago by alliecat
444 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 7 8 9 444 posts Morning, everyone! JGwen I, meant "Nobel" prize, not "Pulitzer"! Sigh...What a dunce! Only 6:30am here,... latest post 2d ago by alliecat
1,331 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 25 26 27 1,331 posts Hi all. Just back from a lovely holiday in the UK. Three positives 1) Lovely... latest post 2d ago by caronl
3 posts ketosos Started by: me too 3 posts Hullo metoo - congratulations on the progress you're both making. As Mariet pointed out more... latest post 2d ago by MaggieBath
57 posts First week buddy Started by: Kal Go to page: 1 2 57 posts Amazing woman you are doing really well.. Camping food, well I don’t have much in... latest post 4d ago by zinny
24 posts FULL COURSE SUMMER SALADS, Anyone? Started by: alliecat 24 posts Thank you, V. I see my clumsy use of the English language confuses again :)... latest post 5d ago by alliecat
3 posts Losing inches, not weight Started by: Cassiopeia28 3 posts Hello there, Cass, and welcome to the community! There are many experienced BSDers on these... latest post 5d ago by alliecat
54 posts Spring into Summer: Week 3, June 12th Started by: Verano Go to page: 1 2 54 posts Okay, I didn't meet my goal, so my loss for the week was 1.2 lbs... latest post 5d ago by hedwig6
29 posts First day today Started by: MrsThompson 29 posts First day of week 2 tomorrow. My OT was less restrained than me at a... latest post 6d ago by theblackspot
110 posts Calling on BSD fermenters Started by: Shanshu Go to page: 1 2 3 110 posts Marianne, very interesting. Do you just add it to water or mix it into something... latest post 14 Jun 18 by Luvtcook
287 posts Zoom into June with a low carb VrooOOOM!! Started by: KazzUK Go to page: 1 2 3 4 5 6 287 posts Late report-in - sorry. Meant to do it yesterday evening but fell asleep instead. Well... latest post 13 Jun 18 by marie123
90 posts Spring into Summer: Week 2, June 5th Started by: Verano Go to page: 1 2 90 posts Buddhas wife your post made me smile. Well done on your loss and continued commitment... latest post 12 Jun 18 by Verano
4 posts rising blood sugar Started by: me too 4 posts Oh no - auto correct has struck again. I actually typed "If I was your... latest post 12 Jun 18 by KrysiaD
13 posts Fasting question Started by: LuckyLisa 13 posts Finished at 72 hours yesterday evening. Very low on energy after being on rocket fuel... latest post 12 Jun 18 by MaggieBath
5 posts Newbie question Started by: Vulcan463 5 posts Thanks Maggie, yes it’s on the list to get :) latest post 11 Jun 18 by Vulcan463
3 posts 1 Week In Started by: Moon 3 posts Hi from me too Moon. A lovely start and I like that you're doing what... latest post 11 Jun 18 by MaggieBath
6 posts Very tiered Started by: P4whh 6 posts P4whh, well done to both you and your wife. You will soon get the T2... latest post 11 Jun 18 by sunshine-girl
67 posts Spring into Summer: Week 1, May 29th Started by: Verano Go to page: 1 2 67 posts Hi all you beautiful! I was gone for business tripp and returned yesterday evening. Just... latest post 7 Jun 18 by Buddhas wife
3 posts ketosos Started by: me too 3 posts Well done on your weight loss, Me Too. Good luck to both of you. latest post 6 Jun 18 by Squidge
1 post Yay – 14kg lost – god I love this diet Started by: stephengh 1 post Blimey I really was not expecting that. We bought the recipe book by Michael's wife... latest post 5 Jun 18 by stephengh
11 posts Pulses and vinegar? Started by: Clerkenwell 11 posts sunshine-girl, you're a wonderful friend to this community, and I appreciate the time you take... latest post 4 Jun 18 by alliecat
73 posts One Week at a Time: Week 6, May 22nd Started by: Verano Go to page: 1 2 73 posts HI Everyone.thanks for the great support.I did quite well last night .ordered butter chicken and... latest post 4 Jun 18 by Butterlover
7 posts Exercise and calories Started by: actomox 7 posts Thanks to both of you - I'll pack an extra couple of hard-boiled eggs, which... latest post 4 Jun 18 by actomox
8 posts Diarrhoea Started by: Caufield 8 posts The body often rebels when faced with a new regime but it is not a... latest post 2 Jun 18 by sunshine-girl
1 post Buddy wanted for week 5! Started by: Catherine70 1 post Hi about to go into week 5 on Monday and wondered if anyone else at... latest post 2 Jun 18 by Catherine70
24 posts lalala loses 30+ Started by: lalala 24 posts Hi lalala Gosh, there are so many things in what you've written that I recognise.... latest post 30 May 18 by marie123
1 post FEELING HAPPIER TODAY Started by: GSEDAL1921 1 post Bank Holiday Weekend! Did my usual One Meal A Day Weekend.........with success and decided to... latest post 29 May 18 by GSEDAL1921
6 posts Holiday coping strategies? Started by: Amarela 6 posts Hi Amarela. Luvtcook and others will have good ideas I'm sure. I suggest you take... latest post 27 May 18 by caronl
12 posts Podcasts? Started by: Amarela 12 posts Btw, I’ve seen those two lectures via YouTube. Maggie and Marie, I echo everything you... latest post 27 May 18 by KazzUK
2 posts Green Tea Blueberry smoothie Started by: CrispEatingMum 2 posts Hi CrispEatingMum I've just looked back in my book and I'd done a rough calculation... latest post 23 May 18 by marie123
43 posts Measuring club Started by: Maid2Measure 43 posts Thank you Allie and Marie for your kind words 😊 it is rather encouraging as... latest post 22 May 18 by Maid2Measure
56 posts One week at the time: week 5 – 15th May 2018 Started by: Skinny-to-be Go to page: 1 2 56 posts Hi fellow one-weekers! Trying to catch up in this thread and so pleased to see... latest post 21 May 18 by Buddhas wife
8 posts question re my fitness pal adding calories for exercise when on 800 cal per day Started by: AussieHeather 8 posts Hi AussieHeather, I find that I need to be down around the 20g carbs level... latest post 20 May 18 by JGwen
5 posts End of first week! Newbee Started by: SparklySonya 5 posts Hi Sadie looks like we started about the same time. Well done, hope week 2... latest post 16 May 18 by SparklySonya
96 posts One Week at a Time : No:4 , May 8th Started by: Verano Go to page: 1 2 96 posts JGwen brilliant! Do you happen to have a link to the article? I suspect I,... latest post 16 May 18 by Buddhas wife
439 posts "SWING INTO MAY, THE LOW CARB WAY" 4 WEEK CHALLENGE ENDING MAY 15th Started by: alliecat Go to page: 1 2 3 … 7 8 9 439 posts I’m a Day Kate to finish up on this challenge, 100g above target and about... latest post 15 May 18 by Mariet
3 posts Sudden weight gain spike week 3 Started by: Coopster 3 posts Hi JGwen and many thanks for the fast reply. As you can tell we are... latest post 15 May 18 by Coopster
2 posts One week in and I am enjoying this Diet! Started by: vielnouve 2 posts Hi Vielnouve, glad you are enjoying the diet. I must say I never had much... latest post 14 May 18 by sunshine-girl
3 posts BSD tracker (xls) Started by: Rob Bear 3 posts An option may be to upload it to Google Drive (or another cloud storage program,... latest post 14 May 18 by Bumblebe999
2 posts Day 2, week 1 Started by: Sallyo 2 posts Hi, There isn't a blog page, someone else who wanted to write a public daily... latest post 14 May 18 by JGwen
8 posts Fast 800 & PCOS Started by: vikki444 8 posts I’m glad you’ve found the diet! I have PCOS too and like you, tried everything... latest post 13 May 18 by Sophie99
4 posts Does this happen to anyone? Started by: Joey Kaplan 4 posts As a long time diabetic this is a lifestyle for me. I have been diagnosed... latest post 13 May 18 by sunshine-girl
5 posts What's your favorite spice? Started by: Buddhas wife 5 posts Salt! This WOE somehow is much easier with a little salt on everything. latest post 10 May 18 by Buddhas wife
5 posts Just Starting my 8 week BSD Started by: vielnouve 5 posts First day was good, did over 7000 steps without really trying. A good number were... latest post 9 May 18 by vielnouve
4 posts Thai red curry-Data incorrect? Started by: Lovely Flower 4 posts Thanks for the replies. Yes thought it sounded odd even given that one chicken breast... latest post 8 May 18 by Lovely Flower
