Viewing 52 topics - 1 through 50 (of 1,935 total) 1 2 … 39 → Start a new topic in Fast 800 Topic Latest post 1 post Michael Mosley on tour in Australia Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 1 post Michael’s asked me to let you know that he’ll be on tour in Australia this... latest post 13 Sep 19 by bloodsugardiet (BSD Admin) 2 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 2 posts Thanks for this clarification, I didn’t realise we were supposed to stop as soon as... latest post 2 Aug 19 by LouiseKangooroo 56 posts Diligent December Started by: Dreamscometrue Go to page: 1 2 56 posts I was doing so well in November, but everything has gone manic and my ability... latest post 6m ago by Mindandmatter 18 posts 600cal Meal replacement Started by: Prediabetes27 18 posts Anything sweet will give you an insulin spike. Our bodies are so sensitive to sugar... latest post 9h ago by JGwen 27 posts 2 weeks until Christmas !!! Make a weekly pledge …beginning 10th December 201 Started by: wendleg 27 posts Thanx for the Megan Ramos thread Wendleg it's good to refresh our strategies every now... latest post 21h ago by Waitaminute 3,191 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 62 63 64 3,191 posts Hi V and everyone Busy week at work..one left to go so less time to... latest post 2d ago by wendleg 25 posts 3 weeks until Christmas !! Make a pledge !! Week beginning December 3rd 2019 Started by: wendleg 25 posts Yeah !!!!! At last ….I can post again No idea why I got blocked ???... latest post 5d ago by wendleg 45 posts Soups for winter, summer, for all seasons. Started by: Verano 45 posts Thank you so much for this thread Verano and everyone who has contributed to it... latest post 2 Dec 19 by Waitaminute 45 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 26th November 2019 Started by: wendleg 45 posts Slightly different title .. 3 WEEKS UNTIL CHRISTMAS !! MAKE A PLEDGE !! WEEK BEGINNING... latest post 2 Dec 19 by wendleg 222 posts No Nonsense November Started by: Dreamscometrue Go to page: 1 2 3 4 5 222 posts Well done Annach, I’m just behind you with a 1.3kg loss for November. Cathy -... latest post 2 Dec 19 by SueBlue 756 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 14 15 16 756 posts Hi everyone How to Reverse Type 2 Diabetes I came across this video from lowcarbdownunder... latest post 30 Nov 19 by Jennie10 46 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 19 th November 2019 Started by: wendleg 46 posts Hi all, hope you had a good weekend. I have had a successful one and... latest post 25 Nov 19 by sunshine-girl 3 posts Struggling with obesity and diabetes Started by: JasonJay 3 posts Hi Jason Firstly, it's great that you are so committed to making the changes and,... latest post 24 Nov 19 by Jennie10 64 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 12 th November 2019 Started by: wendleg Go to page: 1 2 64 posts Thank u all ☺️I most definitely will join u in the weekly pledge..let's do this... latest post 22 Nov 19 by Waitaminute 6 posts Feeling down Started by: Darren75 6 posts Dr David Unwin from the UK has made teaspoon equivalent of sugar charts to help... latest post 21 Nov 19 by MelBelle 6 posts How many carbs (g) per day? Started by: Prediabetes27 6 posts Hi JGwen, just reading back my post above it struck me it might seem like... latest post 21 Nov 19 by Jennie10 8 posts Suddenly hungry?? Started by: Lauryloo 8 posts Has anybody tried any fiber suppliments to keep full and accelerate weight loss latest post 20 Nov 19 by Mphil 3 posts Jackfruit recipes Started by: Wannabetrimmer 3 posts Thank you latest post 20 Nov 19 by Wannabetrimmer 11 posts A new chapter begins… Started by: Izzy 11 posts well I had an up and down 1st week, but ave definitely had less carbs... latest post 19 Nov 19 by Izzy 21 posts One Week at a Time Reboot ! Countdown to Festivities starting 5th Nov … Started by: SunnyB 21 posts I have managed not to eat a rice cake although I have been tempted. When... latest post 18 Nov 19 by Au secours 7 posts Trouble ending 800… Started by: CountingDown 7 posts Cool, that’s a really great summary. Much appreciated! latest post 17 Nov 19 by CountingDown 4 posts Newbie alert Started by: foodislife 4 posts Hi SunnyB and Jennie, Thank you for your replies and support. I will join in... latest post 13 Nov 19 by foodislife 424 posts Fasting Started by: Verano Go to page: 1 2 3 … 7 8 9 424 posts Thanks @SBA, I have done quite a bit of water fasting before (longest one for... latest post 13 Nov 19 by LouiseKangooroo 1 post NEED A GREAT WEIGHT LOST PROGRAM FOR MY FIANCE Started by: RohanJThomas 1 post As you are on a diet plan website it would make sense for us to... latest post 12 Nov 19 by sunshine-girl 107 posts Optimistic in October Started by: ClarinetCathy Go to page: 1 2 3 107 posts Birdy- are you ok? Not seen you posting and wondered How you were doing. There... latest post 8 Nov 19 by ClarinetCathy 23 posts One Week at a Time Reboot ! Countdown to Festivities ?? beginning Oct 29th 2019 Started by: wendleg 23 posts Hi Wendleg, glad that things are getting back into the normal routine for you -... latest post 7 Nov 19 by Elky 10 posts shopping list Started by: lynadvictoria 10 posts Sunshine - of course I don't expect or wish anyone to fail. But if she... latest post 4 Nov 19 by KKatie 7 posts Holiday woes Started by: Lauryloo 7 posts Thank you all so much, unfortunately I didn't see your replies in time or I... latest post 2 Nov 19 by Lauryloo 19 posts One Week at at Time BEGINNING 21 OCTOBER Started by: MerryMelba 19 posts Hi Butterlover, the weekly thread is replaced each week with a new thread. - The... latest post 1 Nov 19 by JGwen 5 posts Tips for busting carb cravings? Started by: SLB 5 posts Thanks wendleg, appreciate your advice! I'm with you on the low carb replacement breads, I... latest post 28 Oct 19 by SLB 3 posts Weight Gain Started by: samanthagallagher8 3 posts Welcome Samantha! I found the scales go up and down sooo much, and stall for... latest post 25 Oct 19 by MelBelle 28 posts ONE WEEK AT A TIME beginning 8th October 2019 Started by: wendleg 28 posts Oh thanks Merry that would be great ! Bit of a panic this morning as... latest post 21 Oct 19 by wendleg 177 posts Experimenting with a keto diet? Started by: Verano Go to page: 1 2 3 4 177 posts Busy bee :) latest post 20 Oct 19 by Ilovecatsndogs 6 posts Mcdonalds! Started by: KateHammond 6 posts Could it be an option to look into the MacDonald business model further and see... latest post 17 Oct 19 by LouiseKangooroo 45 posts ONE WEEK AT A TIME beginning 1st October 2019 Started by: wendleg 45 posts Hi @LouiseKangooroo - thank you for your understanding words! I'm trying to be tough about... latest post 8 Oct 19 by heiding 1 post Newbie here Started by: Liane0112 1 post Hi all I have completed my first day on 800c I just would like to... latest post 4 Oct 19 by Liane0112 166 posts Seriously Sensible September Started by: ClarinetCathy Go to page: 1 2 3 4 166 posts @LouiseKangooroo I think HIIT is really good and has great results (I did it with... latest post 1 Oct 19 by heiding 58 posts ONE WEEK AT A TIME beginning 24th September 2019 Started by: wendleg Go to page: 1 2 58 posts Morning all from a very wet south Wales. Last week was interesting for me -... latest post 1 Oct 19 by treelady 1 post AUTUMN HAS ARRIVED …. winter is just around the corner …..food for thought! Started by: Verano 1 post Well as the days have started to shorten here in the northern hemisphere I thought... latest post 30 Sep 19 by Verano 4 posts Protein Started by: Optimist 60 4 posts Thanks! latest post 24 Sep 19 by Optimist 60 65 posts ONE WEEK AT A TIME beginning 17th September 2019 Started by: wendleg Go to page: 1 2 65 posts Hi everyone ! I am going to pop over and set up the new weekly... latest post 23 Sep 19 by wendleg 2 posts High blood pressure Started by: frogalou 2 posts Welcome frogalou🎈 I think lots of people who are on here have lowered their blood... latest post 23 Sep 19 by MerryMelba 13 posts Reached goal after 3 months on fast 800 & extended fasting Started by: LouiseKangooroo 13 posts Thanks @LouiseKangooroo :) Yay - a fellow Aussie! I'm in Canberra :) That's so great... latest post 22 Sep 19 by heiding 44 posts Hair Problems Started by: Leeanne 44 posts I am too late to see your post... Can you tell me about your hairs? latest post 21 Sep 19 by lucyjohn987 16 posts Long plateau Started by: Ilovecatsndogs 16 posts https://blog.virtahealth.com/break-weight-loss-plateau-low-carb/ latest post 20 Sep 19 by Ilovecatsndogs 9 posts Sort of a bit lost … Started by: gosh-thatbig 9 posts I notice you mentioned snacking. Wondering can you quit snacking for a few days and... latest post 20 Sep 19 by MelBelle 453 posts Jun-Jul 19 starters, support group Started by: LouiseKangooroo Go to page: 1 2 3 … 8 9 10 453 posts Thank you for all that info Louise Kangooroo! That was really sweet of you. I've... latest post 19 Sep 19 by Baby Bumblebee 11 posts Completed 8 weeks fast 800 Started by: Carbdodger 11 posts sorry carbdodger, your post of 25/6/19 latest post 18 Sep 19 by ManTooBig 1 post Holidays Started by: KimSue 1 post Hi. I joined this group a couple of weeks ago. I tried out the Fast... latest post 18 Sep 19 by KimSue 271 posts Egg Fast Started by: Kafin13 Go to page: 1 2 3 4 5 6 271 posts Here I go again! I am starting round 5 of the egg fast today and... latest post 17 Sep 19 by Busybee 63 posts ONE WEEK AT A TIME beginning 10th September 2019 Started by: wendleg Go to page: 1 2 63 posts I am about to set up the new weekly thread..see you all over there ! latest post 16 Sep 19 by wendleg 3 posts Québecois à la diète! Started by: MarieP 3 posts Mon menu planifié pour demain Déjeuner • 2 café avec 80 ml de lait 2%... latest post 15 Sep 19 by MarieP Viewing 52 topics - 1 through 50 (of 1,935 total) 1 2 … 39 → Start a new topic in Fast 800 Please log in or register to start a topic.
1 post Michael Mosley on tour in Australia Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 1 post Michael’s asked me to let you know that he’ll be on tour in Australia this... latest post 13 Sep 19 by bloodsugardiet (BSD Admin)
2 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 2 posts Thanks for this clarification, I didn’t realise we were supposed to stop as soon as... latest post 2 Aug 19 by LouiseKangooroo
56 posts Diligent December Started by: Dreamscometrue Go to page: 1 2 56 posts I was doing so well in November, but everything has gone manic and my ability... latest post 6m ago by Mindandmatter
18 posts 600cal Meal replacement Started by: Prediabetes27 18 posts Anything sweet will give you an insulin spike. Our bodies are so sensitive to sugar... latest post 9h ago by JGwen
27 posts 2 weeks until Christmas !!! Make a weekly pledge …beginning 10th December 201 Started by: wendleg 27 posts Thanx for the Megan Ramos thread Wendleg it's good to refresh our strategies every now... latest post 21h ago by Waitaminute
3,191 posts Positive Thoughts Thread Anyone? Started by: Izzy Go to page: 1 2 3 … 62 63 64 3,191 posts Hi V and everyone Busy week at work..one left to go so less time to... latest post 2d ago by wendleg
25 posts 3 weeks until Christmas !! Make a pledge !! Week beginning December 3rd 2019 Started by: wendleg 25 posts Yeah !!!!! At last ….I can post again No idea why I got blocked ???... latest post 5d ago by wendleg
45 posts Soups for winter, summer, for all seasons. Started by: Verano 45 posts Thank you so much for this thread Verano and everyone who has contributed to it... latest post 2 Dec 19 by Waitaminute
45 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 26th November 2019 Started by: wendleg 45 posts Slightly different title .. 3 WEEKS UNTIL CHRISTMAS !! MAKE A PLEDGE !! WEEK BEGINNING... latest post 2 Dec 19 by wendleg
222 posts No Nonsense November Started by: Dreamscometrue Go to page: 1 2 3 4 5 222 posts Well done Annach, I’m just behind you with a 1.3kg loss for November. Cathy -... latest post 2 Dec 19 by SueBlue
756 posts TAKE A LOOK AT THIS …… Started by: Verano Go to page: 1 2 3 … 14 15 16 756 posts Hi everyone How to Reverse Type 2 Diabetes I came across this video from lowcarbdownunder... latest post 30 Nov 19 by Jennie10
46 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 19 th November 2019 Started by: wendleg 46 posts Hi all, hope you had a good weekend. I have had a successful one and... latest post 25 Nov 19 by sunshine-girl
3 posts Struggling with obesity and diabetes Started by: JasonJay 3 posts Hi Jason Firstly, it's great that you are so committed to making the changes and,... latest post 24 Nov 19 by Jennie10
64 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 12 th November 2019 Started by: wendleg Go to page: 1 2 64 posts Thank u all ☺️I most definitely will join u in the weekly pledge..let's do this... latest post 22 Nov 19 by Waitaminute
6 posts Feeling down Started by: Darren75 6 posts Dr David Unwin from the UK has made teaspoon equivalent of sugar charts to help... latest post 21 Nov 19 by MelBelle
6 posts How many carbs (g) per day? Started by: Prediabetes27 6 posts Hi JGwen, just reading back my post above it struck me it might seem like... latest post 21 Nov 19 by Jennie10
8 posts Suddenly hungry?? Started by: Lauryloo 8 posts Has anybody tried any fiber suppliments to keep full and accelerate weight loss latest post 20 Nov 19 by Mphil
3 posts Jackfruit recipes Started by: Wannabetrimmer 3 posts Thank you latest post 20 Nov 19 by Wannabetrimmer
11 posts A new chapter begins… Started by: Izzy 11 posts well I had an up and down 1st week, but ave definitely had less carbs... latest post 19 Nov 19 by Izzy
21 posts One Week at a Time Reboot ! Countdown to Festivities starting 5th Nov … Started by: SunnyB 21 posts I have managed not to eat a rice cake although I have been tempted. When... latest post 18 Nov 19 by Au secours
7 posts Trouble ending 800… Started by: CountingDown 7 posts Cool, that’s a really great summary. Much appreciated! latest post 17 Nov 19 by CountingDown
4 posts Newbie alert Started by: foodislife 4 posts Hi SunnyB and Jennie, Thank you for your replies and support. I will join in... latest post 13 Nov 19 by foodislife
424 posts Fasting Started by: Verano Go to page: 1 2 3 … 7 8 9 424 posts Thanks @SBA, I have done quite a bit of water fasting before (longest one for... latest post 13 Nov 19 by LouiseKangooroo
1 post NEED A GREAT WEIGHT LOST PROGRAM FOR MY FIANCE Started by: RohanJThomas 1 post As you are on a diet plan website it would make sense for us to... latest post 12 Nov 19 by sunshine-girl
107 posts Optimistic in October Started by: ClarinetCathy Go to page: 1 2 3 107 posts Birdy- are you ok? Not seen you posting and wondered How you were doing. There... latest post 8 Nov 19 by ClarinetCathy
23 posts One Week at a Time Reboot ! Countdown to Festivities ?? beginning Oct 29th 2019 Started by: wendleg 23 posts Hi Wendleg, glad that things are getting back into the normal routine for you -... latest post 7 Nov 19 by Elky
10 posts shopping list Started by: lynadvictoria 10 posts Sunshine - of course I don't expect or wish anyone to fail. But if she... latest post 4 Nov 19 by KKatie
7 posts Holiday woes Started by: Lauryloo 7 posts Thank you all so much, unfortunately I didn't see your replies in time or I... latest post 2 Nov 19 by Lauryloo
19 posts One Week at at Time BEGINNING 21 OCTOBER Started by: MerryMelba 19 posts Hi Butterlover, the weekly thread is replaced each week with a new thread. - The... latest post 1 Nov 19 by JGwen
5 posts Tips for busting carb cravings? Started by: SLB 5 posts Thanks wendleg, appreciate your advice! I'm with you on the low carb replacement breads, I... latest post 28 Oct 19 by SLB
3 posts Weight Gain Started by: samanthagallagher8 3 posts Welcome Samantha! I found the scales go up and down sooo much, and stall for... latest post 25 Oct 19 by MelBelle
28 posts ONE WEEK AT A TIME beginning 8th October 2019 Started by: wendleg 28 posts Oh thanks Merry that would be great ! Bit of a panic this morning as... latest post 21 Oct 19 by wendleg
177 posts Experimenting with a keto diet? Started by: Verano Go to page: 1 2 3 4 177 posts Busy bee :) latest post 20 Oct 19 by Ilovecatsndogs
6 posts Mcdonalds! Started by: KateHammond 6 posts Could it be an option to look into the MacDonald business model further and see... latest post 17 Oct 19 by LouiseKangooroo
45 posts ONE WEEK AT A TIME beginning 1st October 2019 Started by: wendleg 45 posts Hi @LouiseKangooroo - thank you for your understanding words! I'm trying to be tough about... latest post 8 Oct 19 by heiding
1 post Newbie here Started by: Liane0112 1 post Hi all I have completed my first day on 800c I just would like to... latest post 4 Oct 19 by Liane0112
166 posts Seriously Sensible September Started by: ClarinetCathy Go to page: 1 2 3 4 166 posts @LouiseKangooroo I think HIIT is really good and has great results (I did it with... latest post 1 Oct 19 by heiding
58 posts ONE WEEK AT A TIME beginning 24th September 2019 Started by: wendleg Go to page: 1 2 58 posts Morning all from a very wet south Wales. Last week was interesting for me -... latest post 1 Oct 19 by treelady
1 post AUTUMN HAS ARRIVED …. winter is just around the corner …..food for thought! Started by: Verano 1 post Well as the days have started to shorten here in the northern hemisphere I thought... latest post 30 Sep 19 by Verano
65 posts ONE WEEK AT A TIME beginning 17th September 2019 Started by: wendleg Go to page: 1 2 65 posts Hi everyone ! I am going to pop over and set up the new weekly... latest post 23 Sep 19 by wendleg
2 posts High blood pressure Started by: frogalou 2 posts Welcome frogalou🎈 I think lots of people who are on here have lowered their blood... latest post 23 Sep 19 by MerryMelba
13 posts Reached goal after 3 months on fast 800 & extended fasting Started by: LouiseKangooroo 13 posts Thanks @LouiseKangooroo :) Yay - a fellow Aussie! I'm in Canberra :) That's so great... latest post 22 Sep 19 by heiding
44 posts Hair Problems Started by: Leeanne 44 posts I am too late to see your post... Can you tell me about your hairs? latest post 21 Sep 19 by lucyjohn987
16 posts Long plateau Started by: Ilovecatsndogs 16 posts https://blog.virtahealth.com/break-weight-loss-plateau-low-carb/ latest post 20 Sep 19 by Ilovecatsndogs
9 posts Sort of a bit lost … Started by: gosh-thatbig 9 posts I notice you mentioned snacking. Wondering can you quit snacking for a few days and... latest post 20 Sep 19 by MelBelle
453 posts Jun-Jul 19 starters, support group Started by: LouiseKangooroo Go to page: 1 2 3 … 8 9 10 453 posts Thank you for all that info Louise Kangooroo! That was really sweet of you. I've... latest post 19 Sep 19 by Baby Bumblebee
11 posts Completed 8 weeks fast 800 Started by: Carbdodger 11 posts sorry carbdodger, your post of 25/6/19 latest post 18 Sep 19 by ManTooBig
1 post Holidays Started by: KimSue 1 post Hi. I joined this group a couple of weeks ago. I tried out the Fast... latest post 18 Sep 19 by KimSue
271 posts Egg Fast Started by: Kafin13 Go to page: 1 2 3 4 5 6 271 posts Here I go again! I am starting round 5 of the egg fast today and... latest post 17 Sep 19 by Busybee
63 posts ONE WEEK AT A TIME beginning 10th September 2019 Started by: wendleg Go to page: 1 2 63 posts I am about to set up the new weekly thread..see you all over there ! latest post 16 Sep 19 by wendleg
3 posts Québecois à la diète! Started by: MarieP 3 posts Mon menu planifié pour demain Déjeuner • 2 café avec 80 ml de lait 2%... latest post 15 Sep 19 by MarieP
