1. My sister who’s started the BSD 800 a week ago has lost 8.5 lbs, so delighted she is really enjoying the diet. She has extreme anxiety, as do all her family around her, and she is feeling calmer.
2. The currant bun. (Sun) is out.
3. My energy levels are back so trotting everywhere, as i have lost another pound making it 20lbs in 17 day.
And an extra one LOVE ALL YOU GUYS. Couldn’t do I t without you all.