Starting the BSD

Topic

 

Latest post

• 14 posts

  Marigold Bouillon is it OK as a drink when fasting?

  Started by:  barby

  14 posts

  Yes sure she will!
  latest post 3d ago by Verano
• 28 posts

  travel for work

  Started by:  Lupf

  28 posts

  Reported as advertising
  latest post 5d ago by MerryMelba
• 4 posts

  In remission one year after Type 2 diagnosis :-)

  Started by:  Everhopeful53

  4 posts

  Everhopeful53 - great big congratulations. Yes this diet does work, not only with weight loss...
  latest post 30 Nov 23 by sunshine-girl
• 4 posts

  Help please. I don't feel great.

  Started by:  Jazzhands123

  4 posts

  Hi jazzhands, are you testing your blood glucose to see if you are going hypo....
  latest post 19 Nov 23 by sunshine-girl
• 2 posts

  Returning to BSD after a few years

  Started by:  slimlady

  2 posts

  Hi slimlady, great to read of your success. Yes, it is a hard slog but...
  latest post 28 Oct 23 by sunshine-girl
• 8 posts

  Blood sugar monitors

  Started by:  DamianC

  8 posts

  Well done in getting a grasp on things. Keep in touch.
  latest post 24 Oct 23 by sunshine-girl
• 15 posts

  How do I begin?

  Started by:  1960smp

  15 posts

  Well halleluiah! Day 1 done and dusted and if I say so myself rather proud...
  latest post 8 Oct 23 by 1960smp
• 1 post

  Standing

  Started by:  Sharon7

  1 post

  Dr Mosley says to stand every 30minutes. How long do you stand for??
  latest post 26 Sep 23 by Sharon7
• 5 posts

  Menu Plan

  Started by:  1960smp

  5 posts

  1960, yes it is Dr Gillaspy. If you click on her videos you can subscribe...
  latest post 15 Sep 23 by sunshine-girl
• 3 posts

  Salad and Veg

  Started by:  JennyPM

  3 posts

  thank you for your reply, I appreciate it, I will try the sites you suggested...
  latest post 31 Aug 23 by JennyPM
• 7 posts

  8 Week Menu Page Numbers

  Started by:  Adrianloveschocolate

  7 posts

  Hi, yes I also noticed no page numbers for the recipes in the blood sugar...
  latest post 28 Aug 23 by JennyPM
• 12 posts

  I've Lost Focus

  Started by:  tinajcollins

  12 posts

  Thanks sunshine- girl. I truly believe that once past the first 2-3 week's, things become...
  latest post 25 Aug 23 by Lisagal
• 11 posts

  I love to cook, advice on recipes please

  Started by:  Sonz

  11 posts

  Lots of good recommendations for recipe books but this is a very old thread. Also,...
  latest post 25 Aug 23 by sunshine-girl
• 4 posts

  Can I eat the chocolate?

  Started by:  JustAsking

  4 posts

  Hi justasking, to follow on from florob85, you do know they can be kept for...
  latest post 24 Aug 23 by sunshine-girl
• 6 posts

  substitution for coconut milk?

  Started by:  gwynna

  6 posts

  tina, this is a very old post. I don't know of any recipes on this...
  latest post 14 Aug 23 by sunshine-girl
• 12 posts

  Hello from sunny Malta

  Started by:  Maltesephil

  12 posts

  I wish I knew how to do emojis on this site but BIG BIG CONGRATULATIONS.
  latest post 15 Jul 23 by sunshine-girl
• 6 posts

  First week just finished

  Started by:  nacnudsmada

  6 posts

  Yep - I had headaches for the first 2-3 days, but this settled down, hope...
  latest post 30 Jun 23 by Jamesc
• 3 posts

  Fasting sugar levels worry

  Started by:  VickyHw

  3 posts

  Hi Vicky, yes it is normal for your BG to go down so quickly and,...
  latest post 21 Jun 23 by sunshine-girl
• 6 posts

  New start tomorrow

  Started by:  Fatboy_slim

  6 posts

  Hi nucnudsmada, I see you have found this thread and hope the advice given is...
  latest post 10 Jun 23 by sunshine-girl
• 18 posts

  Help,No weight loss

  Started by:  Jenni49

  18 posts

  Hi Jenni49 just wondering how you are doing. Just watched a video posted by JGwen...
  latest post 27 Apr 23 by sunshine-girl
• 11 posts

  Begining photos incentive ideas

  Started by:  Alanhypno

  11 posts

  Thank you for being alert and trying to keep this forum on point.
  latest post 7 Apr 23 by Ruby Frances
• 43 posts

  My 800 Calorie Summer — Day 1

  Started by:  FuzzyJammies

  43 posts

  Cut and paste it
  latest post 30 Mar 23 by sunshine-girl
• 5 posts

  Please help! Hit a wall, BS going up

  Started by:  widdle-waddle

  5 posts

  Hi Sunshine girl. Thank your for your kind words and the advice offered. I think...
  latest post 3 Mar 23 by widdle-waddle
• 3 posts

  Went off piste and worried

  Started by:  Everhopeful53

  3 posts

  Thanks heaps Sunshine-girl, I will admit to a few tears when I got the first...
  latest post 7 Feb 23 by Everhopeful53
• 3 posts

  Will one latte a day keep the doctor away?

  Started by:  Sunshine79

  3 posts

  Hi sunshine from another sunshine. No your latte wont make any difference to your diabetes,...
  latest post 17 Jan 23 by sunshine-girl
• 17 posts

  Blood sugar diet and depression?

  Started by:  SkinnyLiz

  17 posts

  I thought it was a useful link lol. Useful links are not allowed too?)
  latest post 13 Jan 23 by KateKate
• 3 posts

  BSD and being away from home

  Started by:  BigJH

  3 posts

  BigJH - when I was travelling a lot for work (pre-Covid), I would take a...
  latest post 13 Jan 23 by arcticfox
• 6 posts

  App reviews / best app for home cooking

  Started by:  Britta

  6 posts

  I love simple and easy recipes to make at home. Although sometimes I want something...
  latest post 20 Dec 22 by Martenst
• 123 posts

  101 Ways with cauliflower !!!

  Started by:  Verano

  Go to page: 1 2 3

  123 posts

  Windy that sounds lovely. I have an old tefal actifry which I don’t think works...
  latest post 1 Nov 22 by Verano
• 11 posts

  Newbie

  Started by:  Daisy Walsh

  11 posts

  Hi Jennie I was very interested to read your post as I too was just...
  latest post 29 Oct 22 by Zimmerframe
• 12 posts

  shopping list and app support

  Started by:  TazzieDevil

  12 posts

  Hi Tazzie, the fibre is impossible - trust me I’ve tried, it’s not possible to...
  latest post 21 Sep 22 by florob85
• 6 posts

  8 week diet/recipe query

  Started by:  SparkyForsyth

  6 posts

  Keep going Sparky, show those doubting medics that this does work.
  latest post 4 Sep 22 by sunshine-girl
• 6 posts

  Blood Pressure

  Started by:  trimlin20

  6 posts

  Spammer ^^^^ reported
  latest post 23 Aug 22 by freester
• 2 posts

  Cholesterol advice

  Started by:  Yorky74

  2 posts

  Welcome to the site Yorky. Yes, full fat everything is allowed although that doesnt apply...
  latest post 19 Aug 22 by sunshine-girl
• 7 posts

  Not diabetic or pre diabetic but overweight and unhealthy- now feeling wonderful

  Started by:  JillyJane

  7 posts

  Just popped in to say - JillyJane I worked out your problem. When I tried...
  latest post 5 Aug 22 by sunshine-girl
• 11 posts

  Coming back to this and seeking support

  Started by:  CeciliaFW

  11 posts

  Thanks so much. You’ve all been more than helpful. Would love to stick around.
  latest post 25 Jul 22 by CeciliaFW
• 6 posts

  Trouble sleeping since starting BSD

  Started by:  R2020

  6 posts

  Above post reported
  latest post 19 Jul 22 by Verano
• 3 posts

  This thrilling rollercoaster – and it's only day 6!

  Started by:  annieds

  3 posts

  Hi Annieds, so sorry your post has been hi-jacked by scammers. Come along and join...
  latest post 13 Jul 22 by sunshine-girl
• 2 posts

  Konjac/Shirataki noodles

  Started by:  actu_8

  2 posts

  Hi there actu8, welcome to the site. I have read in Dr Mosleys book that...
  latest post 31 May 22 by sunshine-girl
• 6 posts

  Mushrooms

  Started by:  Shazz

  6 posts

  Thank you Lauren, they are great ideas ! I'll give them a try !
  latest post 30 Apr 22 by Shazz
• 9 posts

  The Blood Sugar Diet and Metformin

  Started by:  Megan84

  9 posts

  Megan I missed the bit about the shakes. I use them very occasionally and if...
  latest post 26 Apr 22 by Verano
• 47 posts

  5 Years of BSD – A Blog of Memories

  Started by:  sunshine-girl

  47 posts

  Bringing this up to the top again as there are a couple of diabetics who...
  latest post 6 Apr 22 by sunshine-girl
• 2 posts

  Breakfast and packed lunches

  Started by:  Panda Bear

  2 posts

  Hi Panda Bear (Are you a complete newbie or should I know your name) -...
  latest post 1 Apr 22 by sunshine-girl
• 5 posts

  6stone2lose – Blood Sugar Diet here I come!

  Started by:  6stone2lose

  5 posts

  Hi 6stone, watch out for the sugar content of tinned fruits but at least you...
  latest post 29 Mar 22 by sunshine-girl
• 3 posts

  Day 1

  Started by:  Tuffty

  3 posts

  Hi Tufty, welcome to the site. I wont give you any more advice as Verano...
  latest post 6 Feb 22 by sunshine-girl
• 10 posts

  Here I am again…

  Started by:  LucyAB

  10 posts

  Thank you for your help x
  latest post 22 Jan 22 by LucyAB
• 18 posts

  Feedback on the Recipes in Blood Sugar Diet Books

  Started by:  WildlifeJacks

  18 posts

  Hello everyone. Even though we're in a metric country, we (my wife and I) seem...
  latest post 16 Jan 22 by RJ Hamilton-Bruce
• 6 posts

  Starting again, exhausted this time?

  Started by:  Ihatesugar2

  6 posts

  Also, forgot to say don’t hate feeling lazy – it’s a big shift while your...
  latest post 31 Dec 21 by Deepak05
• 4 posts

  12th week on the BSD a reflection……..

  Started by:  Synergy638

  4 posts

  This is so very inspiring, Thanks for sharing, and good luck on the 5:2
  latest post 6 Oct 21 by GAD
• 2 posts

  Calories

  Started by:  Hopeful me

  2 posts

  Hi hopeful, not sure where you are looking but every recipe in the fast 800...
  latest post 27 Aug 21 by sunshine-girl