Starting the BSD

Topic

 

Latest post

• 3 posts

  Will one latte a day keep the doctor away?

  Started by:  Sunshine79

  3 posts

  Hi sunshine from another sunshine. No your latte wont make any difference to your diabetes,...
  latest post 17 Jan 23 by sunshine-girl
• 17 posts

  Blood sugar diet and depression?

  Started by:  SkinnyLiz

  17 posts

  I thought it was a useful link lol. Useful links are not allowed too?)
  latest post 13 Jan 23 by KateKate
• 3 posts

  BSD and being away from home

  Started by:  BigJH

  3 posts

  BigJH - when I was travelling a lot for work (pre-Covid), I would take a...
  latest post 13 Jan 23 by arcticfox
• 6 posts

  App reviews / best app for home cooking

  Started by:  Britta

  6 posts

  I love simple and easy recipes to make at home. Although sometimes I want something...
  latest post 20 Dec 22 by Martenst
• 123 posts

  101 Ways with cauliflower !!!

  Started by:  Verano

  Go to page: 1 2 3

  123 posts

  Windy that sounds lovely. I have an old tefal actifry which I don’t think works...
  latest post 1 Nov 22 by Verano
• 11 posts

  Newbie

  Started by:  Daisy Walsh

  11 posts

  Hi Jennie I was very interested to read your post as I too was just...
  latest post 29 Oct 22 by Zimmerframe
• 12 posts

  shopping list and app support

  Started by:  TazzieDevil

  12 posts

  Hi Tazzie, the fibre is impossible - trust me I’ve tried, it’s not possible to...
  latest post 21 Sep 22 by florob85
• 6 posts

  8 week diet/recipe query

  Started by:  SparkyForsyth

  6 posts

  Keep going Sparky, show those doubting medics that this does work.
  latest post 4 Sep 22 by sunshine-girl
• 6 posts

  Blood Pressure

  Started by:  trimlin20

  6 posts

  Spammer ^^^^ reported
  latest post 23 Aug 22 by freester
• 2 posts

  Cholesterol advice

  Started by:  Yorky74

  2 posts

  Welcome to the site Yorky. Yes, full fat everything is allowed although that doesnt apply...
  latest post 19 Aug 22 by sunshine-girl
• 7 posts

  Not diabetic or pre diabetic but overweight and unhealthy- now feeling wonderful

  Started by:  JillyJane

  7 posts

  Just popped in to say - JillyJane I worked out your problem. When I tried...
  latest post 5 Aug 22 by sunshine-girl
• 11 posts

  Coming back to this and seeking support

  Started by:  CeciliaFW

  11 posts

  Thanks so much. You’ve all been more than helpful. Would love to stick around.
  latest post 25 Jul 22 by CeciliaFW
• 6 posts

  Trouble sleeping since starting BSD

  Started by:  R2020

  6 posts

  Above post reported
  latest post 19 Jul 22 by Verano
• 3 posts

  This thrilling rollercoaster – and it's only day 6!

  Started by:  annieds

  3 posts

  Hi Annieds, so sorry your post has been hi-jacked by scammers. Come along and join...
  latest post 13 Jul 22 by sunshine-girl
• 2 posts

  Konjac/Shirataki noodles

  Started by:  actu_8

  2 posts

  Hi there actu8, welcome to the site. I have read in Dr Mosleys book that...
  latest post 31 May 22 by sunshine-girl
• 6 posts

  Mushrooms

  Started by:  Shazz

  6 posts

  Thank you Lauren, they are great ideas ! I'll give them a try !
  latest post 30 Apr 22 by Shazz
• 9 posts

  The Blood Sugar Diet and Metformin

  Started by:  Megan84

  9 posts

  Megan I missed the bit about the shakes. I use them very occasionally and if...
  latest post 26 Apr 22 by Verano
• 47 posts

  5 Years of BSD – A Blog of Memories

  Started by:  sunshine-girl

  47 posts

  Bringing this up to the top again as there are a couple of diabetics who...
  latest post 6 Apr 22 by sunshine-girl
• 2 posts

  Breakfast and packed lunches

  Started by:  Panda Bear

  2 posts

  Hi Panda Bear (Are you a complete newbie or should I know your name) -...
  latest post 1 Apr 22 by sunshine-girl
• 5 posts

  6stone2lose – Blood Sugar Diet here I come!

  Started by:  6stone2lose

  5 posts

  Hi 6stone, watch out for the sugar content of tinned fruits but at least you...
  latest post 29 Mar 22 by sunshine-girl
• 26 posts

  travel for work

  Started by:  Lupf

  26 posts

  I think the 5+2 system can work for any person with diabetes who often has...
  latest post 29 Mar 22 by hambiggers
• 3 posts

  Day 1

  Started by:  Tuffty

  3 posts

  Hi Tufty, welcome to the site. I wont give you any more advice as Verano...
  latest post 6 Feb 22 by sunshine-girl
• 10 posts

  Here I am again…

  Started by:  LucyAB

  10 posts

  Thank you for your help x
  latest post 22 Jan 22 by LucyAB
• 4 posts

  Can I eat the chocolate?

  Started by:  JustAsking

  4 posts

  Hi justasking, to follow on from florob85, you do know they can be kept for...
  latest post 17 Jan 22 by sunshine-girl
• 18 posts

  Feedback on the Recipes in Blood Sugar Diet Books

  Started by:  WildlifeJacks

  18 posts

  Hello everyone. Even though we're in a metric country, we (my wife and I) seem...
  latest post 16 Jan 22 by RJ Hamilton-Bruce
• 6 posts

  Starting again, exhausted this time?

  Started by:  Ihatesugar2

  6 posts

  Also, forgot to say don’t hate feeling lazy – it’s a big shift while your...
  latest post 31 Dec 21 by Deepak05
• 4 posts

  12th week on the BSD a reflection……..

  Started by:  Synergy638

  4 posts

  This is so very inspiring, Thanks for sharing, and good luck on the 5:2
  latest post 6 Oct 21 by GAD
• 2 posts

  Calories

  Started by:  Hopeful me

  2 posts

  Hi hopeful, not sure where you are looking but every recipe in the fast 800...
  latest post 27 Aug 21 by sunshine-girl
• 7 posts

  Silent Reflux – will the BSD help?

  Started by:  chattypenguin

  7 posts

  Google Norman Robillard PhD. Fast Tract Digestion – Heartburn. He discusses starchy fibrous carbs which...
  latest post 24 Jul 21 by DOGWALKER2
• 3 posts

  Week 2 – Gain?

  Started by:  danoboo

  3 posts

  Hi danoboo, first of all you have lost a fantastic amount of weight so dont...
  latest post 21 Jul 21 by sunshine-girl
• 4 posts

  Panda Bear's BSD diary

  Started by:  Panda Bear

  4 posts

  Hi again. Thanks SunnyB and Sunshine-girl for your comments. They are much appreciated. I think...
  latest post 14 Jul 21 by Panda Bear
• 37 posts

  Reactive Hypoglycemia, please help !

  Started by:  HypoGal

  37 posts

  Reported
  latest post 24 Jun 21 by MerryMelba
• 2 posts

  starting this again tomorrow…on a Friday! 11 June 2021 starting date

  Started by:  FreshStart

  2 posts

  Welcome FreshStart, if you have any questions feel free to ask. Start new threads or...
  latest post 17 Jun 21 by sunshine-girl
• 7 posts

  Going on holiday

  Started by:  Elle-Mae

  7 posts

  Many thanks all for the advice.
  latest post 16 Jun 21 by Elle-Mae
• 5 posts

  3 weeks in – Blood sugar woes

  Started by:  Ruby77

  5 posts

  No worries Ruby77. Something I didnt mention - and I dont know why because I...
  latest post 15 Jun 21 by sunshine-girl
• 22 posts

  HYPOTHYROIDISM

  Started by:  muriel66

  22 posts

  Hi there Emj21, I dont know if you realise that this post is 5 years...
  latest post 3 Jun 21 by sunshine-girl
• 7 posts

  New Start

  Started by:  Fiona@6

  7 posts

  I have just started this week and losing weight already. The Fast800 Recipe Book is...
  latest post 19 May 21 by Penny H
• 2 posts

  Slipping and Sliding

  Started by:  shubz

  2 posts

  Hi Shubz I'm a re-joiner too and as with you second time around is a...
  latest post 25 Apr 21 by Britta
• 5 posts

  Running

  Started by:  LordSutch

  5 posts

  LordSutch I commented on your previous thread. Personally I wouldn't have considered doing any kind...
  latest post 16 Apr 21 by freester
• 10 posts

  Honey

  Started by:  trimlin20

  10 posts

  Good shout SG, I was the one who had the issue with the spinach, which...
  latest post 8 Apr 21 by RubyG
• 7 posts

  How do you get enough vegetables?

  Started by:  HopefulinOz

  7 posts

  Thanks so much Lauren. I have decided to cut down the amount of coffee I...
  latest post 29 Mar 21 by HopefulinOz
• 4 posts

  CHICKPEA CHILLI – GORGEOUS BUT WAY OVER THE 270 CALORIES?

  Started by:  SuttonWillow

  4 posts

  Hi there, I have just looked at the recipe on page 104 and could just...
  latest post 22 Mar 21 by sunshine-girl
• 2 posts

  Newbie

  Started by:  Fatboyslim46

  2 posts

  Just done two weeks on fast800 and have lost 7lbs so happy so far.
  latest post 15 Mar 21 by Fatboyslim46
• 3 posts

  Recipe help

  Started by:  MaureenVilla

  3 posts

  Hi Thank you so much for reply ...I’ve only been following the diet for two...
  latest post 25 Feb 21 by MaureenVilla
• 4 posts

  New member

  Started by:  MaureenVilla

  4 posts

  Hi Maureen, we are the same age and I am T2 with a history of...
  latest post 24 Feb 21 by sunshine-girl
• 2 posts

  New to the 800kcal

  Started by:  Mctlan

  2 posts

  Welcome Mctlan, be assured once your body has adjusted to running on fat instead of...
  latest post 22 Feb 21 by SunnyB
• 5 posts

  Food allegies

  Started by:  sarahgb

  5 posts

  Thank you, I'll have a look 😊
  latest post 21 Feb 21 by sarahgb
• 3 posts

  3 days in and feeling bad, how long til it passes?

  Started by:  kjh35

  3 posts

  Hi Kjh I got carb flu about six hours in to day 1 (both times...
  latest post 18 Feb 21 by florob85
• 1,941 posts

  1st October Starters Support Group

  Started by:  EmilyJones

  Go to page: 1 2 3 … 37 38 39

  1,941 posts

  You are doing well Margaret. I have not been able to go without my breakfast...
  latest post 12 Feb 21 by Fairyface
• 8 posts

  Newly diagnosed type 2 diabetic (feeling overwhelmed.)

  Started by:  Sheila Canning

  8 posts

  So pleased for you Sheila. This is not going to be easy but you will...
  latest post 9 Feb 21 by sunshine-girl