Viewing 50 topics - 1 through 50 (of 742 total) 1 2 … 15 → Start a new topic in Starting the BSD Topic Latest post 240 posts Starting Today ! Anyone with me ? (October 2017) Started by: AnneF Go to page: 1 2 3 4 5 240 posts Well done AnneF and thank you. Glad to have been of help. latest post 2h ago by Verano 14 posts First week problems Started by: alibalibee 14 posts Ha, Esnecca, no, I hadn't seen your fruit based paranoia! I think I was trying... latest post 3h ago by alibalibee 2 posts totally confused as to where to begin Started by: missymaybe 2 posts Okay, well firstly well done on your decision to make a positive life change. My... latest post 6h ago by SunnyB 22 posts Starting Mon 20 Nov Started by: melnz 22 posts Hello everyone. Can I join as I am beginning my BSD journey today. Read the... latest post 14h ago by Decade60 14 posts Me and the Missus are both starting this! Started by: pcoventry 14 posts Woweee, pcoventry, that is fantastic. Well done on your fantastic achievementioned. And well done on... latest post 19h ago by Theodora 13 posts Hancocks Half……….errr…..errr……eight weeks! Started by: TonyHancock 13 posts Tony, hats off to you !!!! What you have done is amazing given you are... latest post 1d ago by Luvtcook 39 posts Which Blood sugar level tester? Started by: Martie 39 posts Thanks SunnyB, I'll keep you posted :) latest post 1d ago by Martie 96 posts 101 Ways with cauliflower !!! Started by: Verano Go to page: 1 2 96 posts Ladies, I don't have a shadow of a doubt that you both will! latest post 2d ago by alliecat 12 posts Inspiration and motivation! Started by: Paloma 12 posts Esnecca, all I can say is WOW. latest post 3d ago by Luvtcook 656 posts 20th Feb Starters Started by: Keid Go to page: 1 2 3 … 12 13 14 656 posts Luvtcook I don’t think we can easily get hold of liquid smoke but a little... latest post 4d ago by Verano 185 posts 2017 Lucia Started by: Lucia Go to page: 1 2 3 4 185 posts So Lucia, what has happened to you? Are you still working on combat diabetes campaign?!!... latest post 13 Nov 17 by Ohmy 5 posts Am I missing something? Started by: Nittenlass 5 posts Hi Nittinlass, A sentence in your post reminded me of something I read on another... latest post 11 Nov 17 by Pancita 1,459 posts Starting in January 2017 – Anyone? Started by: HealthierMe Go to page: 1 2 3 … 28 29 30 1,459 posts How lovely to see you all logging in here again. Really great to have "our... latest post 11 Nov 17 by Theodora 100 posts Starting on Mon 2 Oct 2017? Started by: Pollyanna Go to page: 1 2 100 posts I just got back from 3 days of work meetings where I had to travel... latest post 10 Nov 17 by arcticfox 5 posts Diary Started by: Lovesdogs 5 posts There is such a diary and logging area on MM's original 5:2 fast diet site,... latest post 7 Nov 17 by Mixnmatch 16 posts Struggling to get enough fat Started by: CJK 16 posts Capnbob - very interesting and informative post. I have also heard that the molecule size... latest post 7 Nov 17 by KrysiaD 14 posts Feedback on the Recipes in Blood Sugar Diet Books Started by: WildlifeJacks 14 posts Hi, I’ve just made the spicy chicken with green lentils. I dunked the recipe as... latest post 2 Nov 17 by Hpethers 4 posts Pancreas effects Started by: KarenWannies 4 posts Hi - oddly no! The most common pancreatic issues are from gall bladder, or alcohol... latest post 1 Nov 17 by KarenWannies 3 posts Confused veggie Uk Started by: RachVeggie 3 posts Hi Rach I'm also a Rach and a veggie of many, many years' standing. :)... latest post 1 Nov 17 by RBeany 2 posts Side effects (tmi warning) Started by: CJK 2 posts Constipation is more common than the opposite, but it seems to vary possibly depending on... latest post 31 Oct 17 by Mixnmatch 8 posts Can you advise me Low carb BSD and 16 :8 Started by: IKeeptrying 8 posts to IKeeptrying: Have been lowcarbing for about 4 years now and symathize with you. But... latest post 30 Oct 17 by Luvtcook 8 posts Slow Cooking on BSD Started by: maureenj 8 posts Really interested in this thread. I have had a slow cooker for a few years... latest post 29 Oct 17 by Verano 5 posts bean thread Started by: Rob Bear 5 posts Hmm .. 4 months late, I see ! Ah well, hope this is still relevant... latest post 29 Oct 17 by Macloud 7 posts Just got the book but what about milk? (& other worries) Started by: Hpethers 7 posts It is the full fat options that are recommended, protein and fat makes you feel... latest post 28 Oct 17 by Pauley 3 posts 5th day into diet Started by: Patunia 3 posts Hi Patunia! Well done for getting those first few days done! It's such a HUGE... latest post 25 Oct 17 by RachelH 1,341 posts 1st October Starters Support Group Started by: EmilyJones Go to page: 1 2 3 … 25 26 27 1,341 posts Hi folks, we are back after seven weeks away in France and Spain. My weight... latest post 24 Oct 17 by Fairyface 10 posts Hummus 3-ways Started by: VickyMC 10 posts I wonder if the beetroot version makes 6 portions, not 3, as it uses 2... latest post 23 Oct 17 by Brava 1 post 2 Weeks in, 16 Llbs lost!!! Anyone else got their fortnightly results? Started by: MichaelT 1 post SW: 17st 11 CW: 16st 9 176cm Male - 27 y/o 1st week was 11llbs... latest post 23 Oct 17 by MichaelT 5 posts 1st day done (well almost) Started by: Evo781 5 posts Hope its going well so far RachelH. I'm surprised so far, generally haven't felt that... latest post 22 Oct 17 by Evo781 4 posts Type 2 but don't need to lose weight Started by: Kat1664 4 posts My partner is pre-diabetic (and we don't want to start on meds), he is okay... latest post 22 Oct 17 by Outlander 17 posts Simple Recipes for non cooks Started by: Earl Greybeard 17 posts MFP has a neat recipe section so you can weigh all your ingredients, add them... latest post 16 Oct 17 by Ancient Weaver 310 posts 1st August Start – Anyone with me?! Started by: BuffyLover Go to page: 1 2 3 … 5 6 7 310 posts Wow, JackieM, it feels like yesterday when you were just starting out and sucking up... latest post 12 Oct 17 by Esnecca 3 posts Keep going Started by: lordburnside 3 posts Sorry for my belated reply. I will give Asda another look. I spent about £100... latest post 11 Oct 17 by lordburnside 5 posts newbie needs carb info Started by: ManTooBig 5 posts Thanks for your succinct reply Esnecca. We have this weekend starting using MyFitnessPal, which is... latest post 8 Oct 17 by ManTooBig 2 posts JUST STARTED!!! And it WORKS!!!! Started by: dzromanov 2 posts Hi dzromanov sounds as though you are doing well - only 5 days in and... latest post 8 Oct 17 by sunshine-girl 66 posts Any new starters this week? I started Sept 16th x Started by: Spalmon Go to page: 1 2 66 posts Wild indeed Allie. In a fantasmagorical way 😃 latest post 6 Oct 17 by Theodora 3 posts Just beginning the BSD Started by: braveblackbird 3 posts Thanks so much for that, sunshine-girl! My fruit is watermelon and blueberries. Crossing fingers. I... latest post 6 Oct 17 by braveblackbird 83 posts Started 29th May 2017 Started by: Chasing_Lions Go to page: 1 2 83 posts Hi SJ! I'm still around. Currently about 4lbs from goal of 135lbs. I did hit... latest post 6 Oct 17 by Leeleecheechee 3 posts Taken the plunge! 3 Oct, Started by: Kelsie 3 posts Many thanks for those words of encouragement 🙏🏻 Tried the baked peaches for breakfast, good... latest post 5 Oct 17 by Kelsie 5 posts Here Goes Started by: Daisy Derya 5 posts ManTooBig - just thought I would make a comment regarding you doing the cooking and... latest post 5 Oct 17 by Theodora 2 posts Calorie website Started by: Anne LL 2 posts Hi Anne LL, adaptating old favorites was my approach as well. I use MyFitnessPal. If... latest post 3 Oct 17 by Esnecca 7 posts High blood pressure advice needed please Started by: Mum2many 7 posts I am happy to inform I have just completed the article about blood pressure. Please... latest post 2 Oct 17 by vijayeta 11 posts Type 2 on insulin , avoiding hypos Started by: Cameron2337 11 posts Hi Marie, yes you never stop learning with diabetes but sounds like you are on... latest post 2 Oct 17 by Cameron2337 3 posts Carbs and Starchy Veggie lover Started by: WildlifeJacks 3 posts Hi Sunshine-girl, Thanks for your post. Its not a problem for me to cut out... latest post 27 Sep 17 by WildlifeJacks 3 posts BSD 3 – A New Dawn Started by: Purple Martian 3 posts Love that you are back again. I am a bit the same and we all... latest post 27 Sep 17 by tigs 13 posts Blood sugar diet and depression? Started by: SkinnyLiz 13 posts Thank you for sharing. Many would get to know about the Soultion for curing their... latest post 25 Sep 17 by delmareproulx 1 post Day 5 Started by: lordburnside 1 post I found day 4 difficult but to my surprise my day 5 weigh in gave... latest post 22 Sep 17 by lordburnside 25 posts Period Started by: Shublo 25 posts I lost another kilo but a few days later I gained 0.5. It's really demotivating... latest post 20 Sep 17 by Shublo 4 posts Need more cals but no more carbs! Started by: Spalmon 4 posts Thank you for the suggestion unfortunately I'm a veggie but I'm grateful for you taking... latest post 19 Sep 17 by Spalmon 1 post Day two of my diet Started by: lordburnside 1 post Started my BSD yesterday. Never felt hungry on day one but I woke up during... latest post 19 Sep 17 by lordburnside Viewing 50 topics - 1 through 50 (of 742 total) 1 2 … 15 → Start a new topic in Starting the BSD Please log in or register to start a topic.