Viewing 50 topics - 1 through 50 (of 1,031 total) 1 2 … 21 → Start a new topic in Starting the BSD Topic Latest post 1 post This is annually the same as the alembic upon the refectory, , maiden… Started by: Kaqaztikpoom 1 post Militant downturns were brimmed onto the refectory versus refectory rhesus, fabrication per bedouins, benefactor upon... latest post 4h ago by Kaqaztikpoom 2 posts question from newbie re Asda cauliflower cheese (Frozen) Started by: barby 2 posts Hi barby and welcome. There are a few vegetarians on the forum who could best... latest post 3d ago by SunnyB 5 posts Back and ready for help to fly Started by: TheBudgie 5 posts Budgie - I remember when you first joined last year; you were brilliant, buying your... latest post 17 Feb 20 by sixturkeys 1 post Physical injury and blood sugar Started by: You snooze you gain 1 post I wonder if anyone has any information. I fell and cut my lip badly, and... latest post 9 Feb 20 by You snooze you gain 1 post Meal replacements Started by: Njb1984 1 post Hi all, I am going to be starting in the next few days, and wondered... latest post 8 Feb 20 by Njb1984 3 posts Protein Powder for vegetarian to boost protein intake which one? Started by: barby 3 posts Thanks for your reply Gattina. I suggested the My Protein as it is a well... latest post 6 Feb 20 by barby 1 post Frequently Asked Questions. Started by: JGwen 1 post HOW MANY WEEKS to do Fast800? People often ask if they can do Fast800 longer... latest post 31 Jan 20 by MerryMelba 7 posts Help Started by: Steelersfan 7 posts Come and post three positives, Steelers, more the merrier! latest post 26 Jan 20 by SunnyB 3 posts substitution for coconut milk? Started by: gwynna 3 posts Hi Gwynne, I have used almond milk in Bircher recipes and it works well, so... latest post 24 Jan 20 by SueBlue 12 posts Chickpea Chilli – gorgeous but way over the 270 calories??? Started by: chappers 12 posts My can of chickpeas cooked in water, shows (400g gross = 240g after draining) and... latest post 19 Jan 20 by mumofStig 4 posts Are calorie counts in the BSD recipe book reliable? Started by: Choirboy_Paul 4 posts I have seen over the years lots of people talking about the calorie counts being... latest post 19 Jan 20 by JGwen 3 posts carbs and sugar Started by: wazza77b 3 posts Hi Wazza I am on very low carb i.e. 20g per day, but that's because... latest post 14 Jan 20 by Jennie10 1,916 posts 1st October Starters Support Group Started by: EmilyJones Go to page: 1 2 3 … 37 38 39 1,916 posts Hi Margaret Good to hear you're feeling better, those 24hr things can be really draining.... latest post 8 Jan 20 by Jennie10 17 posts Side effects of the Blood Sugar Diet Started by: Kimochka 17 posts I’ve just seen you’re 53 so getting pregnant is obviously not a solution for you...😳 latest post 7 Jan 20 by Another2020 1 post Slimmish but on problematic medication. Advice please Started by: Molly D 1 post Hi everybody, My hbac1 level fluctuates between well into normal range and sometimes, more often... latest post 7 Jan 20 by Molly D 25 posts travel for work Started by: Lupf 25 posts Hi Lupf I'm so glad you found Jason Fung's stuff helpful and that's a great... latest post 4 Jan 20 by Jennie10 8 posts starting again Started by: FreshStart 8 posts Caronl, I like your idea of a judicious January! I think I ought to do... latest post 2 Jan 20 by AngS 6 posts Dairy Reaction Started by: Mother_Ridler 6 posts No need to apologise JGwen... I think my last post read wrong, sorry. I wasn't... latest post 27 Dec 19 by Mother_Ridler 2 posts Is the 8 week bsd the same as the Fast 800 or the 5:2 Started by: Neelia 2 posts Hi Neelia, the simple answer is no as there are slight differences. The BSD 800... latest post 12 Dec 19 by sunshine-girl 11 posts Starting 1st Nov Started by: keithm 11 posts Hi Kkatie, it doesn't matter how you do it. I cant remember which book you... latest post 12 Nov 19 by sunshine-girl 4 posts Why are my blood sugar levels not dropping Started by: Jlaben 4 posts Hi the calories are a little less important than the number of carbs for reducing... latest post 5 Nov 19 by Verano 6 posts Silent Reflux – will the BSD help? Started by: chattypenguin 6 posts Thanks so much, ClarinetCathy. That's all really useful advice and good to hear that your... latest post 3 Nov 19 by chattypenguin 4 posts A bit worried Started by: Jme2019 4 posts Thank you. Good advice and it sounds as though it doesn’t always happen. I will... latest post 31 Oct 19 by Jme2019 13 posts Blood sugar diet and depression? Started by: SkinnyLiz 13 posts Definitely gout. Determined not to resort to allopurinol but used on those rare occassions when... latest post 26 Oct 19 by SkinnyLiz 12 posts Ratio of carbs, protein & fat Started by: TessM 12 posts Bump. latest post 24 Oct 19 by caronl 9 posts Correct BMI but pre diabetic… Help for my mum pls Started by: Mrssmashley 9 posts Hi Mor, Thanks for sending this. Well done on your success, but I'm sorry you've... latest post 24 Oct 19 by Mrssmashley 8 posts 8 days in and feel amazing! Started by: madamebadham 8 posts Nice. Good work. latest post 22 Oct 19 by deblauwehollander 4 posts plateau Started by: diabeticnomore 4 posts thanks for that I started between 20 and 25 on max metformin what surprised me... latest post 16 Oct 19 by diabeticnomore 2 posts Cancer fighting benefits? Started by: Mungo 2 posts Hi, Sorry to hear about your friend. There is some research that suggests that fasting... latest post 13 Oct 19 by JGwen 2 posts Starting hopeful Started by: Chicarizada 2 posts Hi Chicarizada, I am not sure that anyone has picked up on your post, so... latest post 6 Oct 19 by caronl 6 posts First day complete Started by: Liane0112 6 posts I hope that didn't sound as though I was saying the Fast 800 was not... latest post 5 Oct 19 by sunshine-girl 3 posts Newbie starting tomorrow Started by: Liane0112 3 posts Thank you so much Wendy. I really appreciate your message and advice. I will click... latest post 4 Oct 19 by Liane0112 13 posts How Much Should One Lose Each Week??? Started by: PrincetonianStud 13 posts Hi there SJay Congratulations on your 38lb loss!! I did the 8 weeks back in... latest post 3 Oct 19 by Igorasusual 1 post New BSD and looking for help ! Started by: Jamie1975 1 post I am starting out looking for guidance on best and most simplistic way to get... latest post 30 Sep 19 by Jamie1975 4 posts Any Vegans out there?!! Started by: Nursebean 4 posts You're very welcome - let me know if you try any! latest post 30 Sep 19 by heiding 4 posts Introduction Started by: deblauwehollander 4 posts Hello, how long have you been on the bsd? This is my 4th day and... latest post 26 Sep 19 by madamebadham 4 posts Book for Vegetarians and Vegans Started by: Ali24sollio 4 posts This is so helpful @Ali24sollio - thank you! I know it was written some time... latest post 25 Sep 19 by Nursebean 1 post Hi Gang! Started by: madamebadham 1 post Hello everyone, after seeing a friend's success I am jumping in! I'm 42 and 3... latest post 23 Sep 19 by madamebadham 4 posts Newbie starting tomorrow 22.09.19 Started by: Jayla 4 posts Hi, I am new too. Starting today 😬 I'm 42 and 3 stone overweight (I've... latest post 23 Sep 19 by madamebadham 76 posts 16th July 2018 Started by: tom1985 Go to page: 1 2 76 posts Thanks for the suggestion, re Aldi bread, I regularly shop in there and have never... latest post 19 Sep 19 by JGwen 1 post Day 3 of BSD Started by: Bloss03 1 post Loving how this is making me feel on the whole but today I feel a... latest post 5 Sep 19 by Bloss03 4 posts Hi everyone Started by: Cazz 4 posts Hi Cazz I also have Type II diabetes and have been in remission for 3... latest post 31 Aug 19 by Jennie10 2 posts Snacks With Reactive Hypoglycemia Started by: jimmytootime 2 posts Hi Jimmy — welcome to our forums! As a person with hypoglycemia also (although now... latest post 30 Aug 19 by Californiagirl 2 posts Parsnips and sweet potatoes Started by: Julezannie 2 posts Welcome Julezannie - it is best to avoid root veggies, as these are high carb... latest post 22 Aug 19 by SunnyB 7 posts I just started yesterday. Started by: Sarahwithanh 7 posts That’s fantastic. Well done, you. First day today. All I can think of is potato... latest post 20 Aug 19 by MenoMinnie 14 posts Cholesterol Query Started by: Clothahump 14 posts One of my favourite saying, that and, "Onward and Upward". :) latest post 17 Aug 19 by Clothahump 117 posts 101 Ways with cauliflower !!! Started by: Verano Go to page: 1 2 3 117 posts Thanks Sunny, I dont want to give up cauli latest post 14 Aug 19 by sunshine-girl 7 posts Are these foods/meals allowed Started by: dawks 7 posts Hi dawks - definitely avoid cereals for breakfast, full fat greek yogurt with berries, nuts... latest post 14 Aug 19 by SunnyB 3 posts Anyone with Eyrthema Nodosum Started by: GeorgePalmer 3 posts Wow 13 years. That must be terrible. I had it 3 years ago. Most excruciating... latest post 9 Aug 19 by whitelillies 5 posts Starting 31st July- Newbie Started by: IML99 5 posts Hi IML, it is lovely that you have a holiday to look forward to! And... latest post 31 Jul 19 by sixturkeys Viewing 50 topics - 1 through 50 (of 1,031 total) 1 2 … 21 → Start a new topic in Starting the BSD Please log in or register to start a topic.
1 post This is annually the same as the alembic upon the refectory, , maiden… Started by: Kaqaztikpoom 1 post Militant downturns were brimmed onto the refectory versus refectory rhesus, fabrication per bedouins, benefactor upon... latest post 4h ago by Kaqaztikpoom
2 posts question from newbie re Asda cauliflower cheese (Frozen) Started by: barby 2 posts Hi barby and welcome. There are a few vegetarians on the forum who could best... latest post 3d ago by SunnyB
5 posts Back and ready for help to fly Started by: TheBudgie 5 posts Budgie - I remember when you first joined last year; you were brilliant, buying your... latest post 17 Feb 20 by sixturkeys
1 post Physical injury and blood sugar Started by: You snooze you gain 1 post I wonder if anyone has any information. I fell and cut my lip badly, and... latest post 9 Feb 20 by You snooze you gain
1 post Meal replacements Started by: Njb1984 1 post Hi all, I am going to be starting in the next few days, and wondered... latest post 8 Feb 20 by Njb1984
3 posts Protein Powder for vegetarian to boost protein intake which one? Started by: barby 3 posts Thanks for your reply Gattina. I suggested the My Protein as it is a well... latest post 6 Feb 20 by barby
1 post Frequently Asked Questions. Started by: JGwen 1 post HOW MANY WEEKS to do Fast800? People often ask if they can do Fast800 longer... latest post 31 Jan 20 by MerryMelba
7 posts Help Started by: Steelersfan 7 posts Come and post three positives, Steelers, more the merrier! latest post 26 Jan 20 by SunnyB
3 posts substitution for coconut milk? Started by: gwynna 3 posts Hi Gwynne, I have used almond milk in Bircher recipes and it works well, so... latest post 24 Jan 20 by SueBlue
12 posts Chickpea Chilli – gorgeous but way over the 270 calories??? Started by: chappers 12 posts My can of chickpeas cooked in water, shows (400g gross = 240g after draining) and... latest post 19 Jan 20 by mumofStig
4 posts Are calorie counts in the BSD recipe book reliable? Started by: Choirboy_Paul 4 posts I have seen over the years lots of people talking about the calorie counts being... latest post 19 Jan 20 by JGwen
3 posts carbs and sugar Started by: wazza77b 3 posts Hi Wazza I am on very low carb i.e. 20g per day, but that's because... latest post 14 Jan 20 by Jennie10
1,916 posts 1st October Starters Support Group Started by: EmilyJones Go to page: 1 2 3 … 37 38 39 1,916 posts Hi Margaret Good to hear you're feeling better, those 24hr things can be really draining.... latest post 8 Jan 20 by Jennie10
17 posts Side effects of the Blood Sugar Diet Started by: Kimochka 17 posts I’ve just seen you’re 53 so getting pregnant is obviously not a solution for you...😳 latest post 7 Jan 20 by Another2020
1 post Slimmish but on problematic medication. Advice please Started by: Molly D 1 post Hi everybody, My hbac1 level fluctuates between well into normal range and sometimes, more often... latest post 7 Jan 20 by Molly D
25 posts travel for work Started by: Lupf 25 posts Hi Lupf I'm so glad you found Jason Fung's stuff helpful and that's a great... latest post 4 Jan 20 by Jennie10
8 posts starting again Started by: FreshStart 8 posts Caronl, I like your idea of a judicious January! I think I ought to do... latest post 2 Jan 20 by AngS
6 posts Dairy Reaction Started by: Mother_Ridler 6 posts No need to apologise JGwen... I think my last post read wrong, sorry. I wasn't... latest post 27 Dec 19 by Mother_Ridler
2 posts Is the 8 week bsd the same as the Fast 800 or the 5:2 Started by: Neelia 2 posts Hi Neelia, the simple answer is no as there are slight differences. The BSD 800... latest post 12 Dec 19 by sunshine-girl
11 posts Starting 1st Nov Started by: keithm 11 posts Hi Kkatie, it doesn't matter how you do it. I cant remember which book you... latest post 12 Nov 19 by sunshine-girl
4 posts Why are my blood sugar levels not dropping Started by: Jlaben 4 posts Hi the calories are a little less important than the number of carbs for reducing... latest post 5 Nov 19 by Verano
6 posts Silent Reflux – will the BSD help? Started by: chattypenguin 6 posts Thanks so much, ClarinetCathy. That's all really useful advice and good to hear that your... latest post 3 Nov 19 by chattypenguin
4 posts A bit worried Started by: Jme2019 4 posts Thank you. Good advice and it sounds as though it doesn’t always happen. I will... latest post 31 Oct 19 by Jme2019
13 posts Blood sugar diet and depression? Started by: SkinnyLiz 13 posts Definitely gout. Determined not to resort to allopurinol but used on those rare occassions when... latest post 26 Oct 19 by SkinnyLiz
12 posts Ratio of carbs, protein & fat Started by: TessM 12 posts Bump. latest post 24 Oct 19 by caronl
9 posts Correct BMI but pre diabetic… Help for my mum pls Started by: Mrssmashley 9 posts Hi Mor, Thanks for sending this. Well done on your success, but I'm sorry you've... latest post 24 Oct 19 by Mrssmashley
8 posts 8 days in and feel amazing! Started by: madamebadham 8 posts Nice. Good work. latest post 22 Oct 19 by deblauwehollander
4 posts plateau Started by: diabeticnomore 4 posts thanks for that I started between 20 and 25 on max metformin what surprised me... latest post 16 Oct 19 by diabeticnomore
2 posts Cancer fighting benefits? Started by: Mungo 2 posts Hi, Sorry to hear about your friend. There is some research that suggests that fasting... latest post 13 Oct 19 by JGwen
2 posts Starting hopeful Started by: Chicarizada 2 posts Hi Chicarizada, I am not sure that anyone has picked up on your post, so... latest post 6 Oct 19 by caronl
6 posts First day complete Started by: Liane0112 6 posts I hope that didn't sound as though I was saying the Fast 800 was not... latest post 5 Oct 19 by sunshine-girl
3 posts Newbie starting tomorrow Started by: Liane0112 3 posts Thank you so much Wendy. I really appreciate your message and advice. I will click... latest post 4 Oct 19 by Liane0112
13 posts How Much Should One Lose Each Week??? Started by: PrincetonianStud 13 posts Hi there SJay Congratulations on your 38lb loss!! I did the 8 weeks back in... latest post 3 Oct 19 by Igorasusual
1 post New BSD and looking for help ! Started by: Jamie1975 1 post I am starting out looking for guidance on best and most simplistic way to get... latest post 30 Sep 19 by Jamie1975
4 posts Any Vegans out there?!! Started by: Nursebean 4 posts You're very welcome - let me know if you try any! latest post 30 Sep 19 by heiding
4 posts Introduction Started by: deblauwehollander 4 posts Hello, how long have you been on the bsd? This is my 4th day and... latest post 26 Sep 19 by madamebadham
4 posts Book for Vegetarians and Vegans Started by: Ali24sollio 4 posts This is so helpful @Ali24sollio - thank you! I know it was written some time... latest post 25 Sep 19 by Nursebean
1 post Hi Gang! Started by: madamebadham 1 post Hello everyone, after seeing a friend's success I am jumping in! I'm 42 and 3... latest post 23 Sep 19 by madamebadham
4 posts Newbie starting tomorrow 22.09.19 Started by: Jayla 4 posts Hi, I am new too. Starting today 😬 I'm 42 and 3 stone overweight (I've... latest post 23 Sep 19 by madamebadham
76 posts 16th July 2018 Started by: tom1985 Go to page: 1 2 76 posts Thanks for the suggestion, re Aldi bread, I regularly shop in there and have never... latest post 19 Sep 19 by JGwen
1 post Day 3 of BSD Started by: Bloss03 1 post Loving how this is making me feel on the whole but today I feel a... latest post 5 Sep 19 by Bloss03
4 posts Hi everyone Started by: Cazz 4 posts Hi Cazz I also have Type II diabetes and have been in remission for 3... latest post 31 Aug 19 by Jennie10
2 posts Snacks With Reactive Hypoglycemia Started by: jimmytootime 2 posts Hi Jimmy — welcome to our forums! As a person with hypoglycemia also (although now... latest post 30 Aug 19 by Californiagirl
2 posts Parsnips and sweet potatoes Started by: Julezannie 2 posts Welcome Julezannie - it is best to avoid root veggies, as these are high carb... latest post 22 Aug 19 by SunnyB
7 posts I just started yesterday. Started by: Sarahwithanh 7 posts That’s fantastic. Well done, you. First day today. All I can think of is potato... latest post 20 Aug 19 by MenoMinnie
14 posts Cholesterol Query Started by: Clothahump 14 posts One of my favourite saying, that and, "Onward and Upward". :) latest post 17 Aug 19 by Clothahump
117 posts 101 Ways with cauliflower !!! Started by: Verano Go to page: 1 2 3 117 posts Thanks Sunny, I dont want to give up cauli latest post 14 Aug 19 by sunshine-girl
7 posts Are these foods/meals allowed Started by: dawks 7 posts Hi dawks - definitely avoid cereals for breakfast, full fat greek yogurt with berries, nuts... latest post 14 Aug 19 by SunnyB
3 posts Anyone with Eyrthema Nodosum Started by: GeorgePalmer 3 posts Wow 13 years. That must be terrible. I had it 3 years ago. Most excruciating... latest post 9 Aug 19 by whitelillies
5 posts Starting 31st July- Newbie Started by: IML99 5 posts Hi IML, it is lovely that you have a holiday to look forward to! And... latest post 31 Jul 19 by sixturkeys
