Viewing 50 topics - 1 through 50 (of 1,807 total) 1 2 … 37 → Start a new topic in Welcome to the BSD Topic Latest post 147 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 147 posts Started the BSD on Monday having reached a plateau on the 5:2 diet. Last april... latest post 22 Sep 18 by DFN147 737 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 13 14 15 737 posts Hi Sunshine_girl, Well I went to the Dr and she was concerned about the Cholesterol... latest post 3d ago by AuroraMagic 8 posts Starting today- a few wuestions Started by: Hollyg94 8 posts Welcome, welcome, blackbird and holly! I'd really like to suggest to both of you that... latest post 4d ago by alliecat 5 posts Rise in blood sugars towards end of 8 week plan?? Started by: AnnaP 5 posts If your readings are higher in the morning it could be due to the dawn... latest post 12 Oct 18 by AnnieW 9 posts Back again Started by: Avila 9 posts Hi Avila, Joining the gym sounds like a good move. Exercise does seem to help... latest post 9 Oct 18 by Squidge 11 posts 4stone 6lbs lost but fasting glucose up?? Started by: Mookey 11 posts Hi Mookey: so if you are losing weight and you're HBA1c is 38 what are... latest post 8 Oct 18 by GrahamSPhillips 2 posts Low weight loss Started by: Spanish Eyes 2 posts Hi Spanish Eyes: can you publish a summary of your food diary and anything else... latest post 5 Oct 18 by GrahamSPhillips 4 posts New Starter Started by: HappyChappy 4 posts Hi SunnyB and KazzUK, Yes, I appreciate that the Hb1ac test is a long term... latest post 5 Oct 18 by HappyChappy 3 posts 800 calories – how strict is this? Started by: DawnieP 3 posts Some posters of similar physique and activity levels to your partner allowed themselves a little... latest post 4 Oct 18 by Mixnmatch 21 posts 8 weeks in and no change in my blood sugar Started by: dinabeth61 21 posts This is wonderful progress, Dina! Having a positive attitude and being fearless about making changes... latest post 4 Oct 18 by alliecat 15 posts 2018 – 1st July , here i go again Started by: Lucia 15 posts Ahh Lucia things maybe don’t look too bright at the moment but, you are still... latest post 2 Oct 18 by Verano 7 posts Began 17th Sept Started by: Slingy 7 posts Excellent progress there Slingy, keep doing what you're doing! latest post 2 Oct 18 by SunnyB 11 posts Advice Started by: Country Girl 11 posts Just a positive update. I had a blood test last week, three months after being... latest post 1 Oct 18 by Country Girl 3 posts Low weight loss Started by: CEO 3 posts Hi Welcome to the forum, you will find lots of people here who have successfully... latest post 26 Sep 18 by JGwen 3 posts The trials and tribulations of the amazing disappearing panda Started by: OrangePandaMomma 3 posts Hi PandaMomma - not sure if I've seen you on the forum before, but a... latest post 23 Sep 18 by SunnyB 10 posts Day 3 – struggling to get the carbs down Started by: mouche202 10 posts I’ve been buying Fage for a few years now, usually from Tesco, and it’s always... latest post 22 Sep 18 by AnnieW 6 posts Day 3 blip, how do you manage? Started by: Jo Dedieter 6 posts Wow, that's brilliant Allie, I've definitely come to the right place. Thanks for your message,... latest post 18 Sep 18 by Jo Dedieter 2 posts OMG I have a muffin-top! Started by: Kiwichick 2 posts Hi Kiwichick - It certainly sounds like you have some good reasons for wanting to... latest post 17 Sep 18 by SunnyB 8 posts 4 weeks in… Started by: LindaEds 8 posts congrats LindaEds! this is inspiring. i've just started today so looking to see how others... latest post 15 Sep 18 by FreshStart 2 posts Starting imminent Started by: DLSilsbury 2 posts Welcome DL - great that you have made the decision to make some life changes... latest post 13 Sep 18 by SunnyB 2,163 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 42 43 44 2,163 posts Hello66 and Nonna Mary - you pair have given me a fright! Hello66 - I... latest post 10 Sep 18 by KazzUK 3 posts Just for today! Started by: 63Elaine 3 posts Today I didn't get to 10 000 steps. It rained and with the grandson over... latest post 5 Sep 18 by 63Elaine 7 posts Back again! Started by: Bonita 7 posts That is quite normal, as you are eating less, and in particular less indigestible rubbish... latest post 5 Sep 18 by Mixnmatch 4 posts Revisiting the 800 after a year of badness Started by: MrsBear 4 posts I'm doing okay thanks, MrsBear. Have been in maintenance for a year now and although... latest post 4 Sep 18 by SunnyB 7 posts you can do it Started by: bernieyorks 7 posts Thanks for your replies. I hope with dieting you can eventually be free of diabetes. latest post 30 Aug 18 by bernieyorks 1 post Travel food Started by: DG21 1 post Hi, I have just been told I am prediabetic, HbA1c of 42 and I have... latest post 28 Aug 18 by DG21 21 posts Can I use this to lose a stone ? Started by: Ems 21 posts Hi Pancita Ach I got the Benecol Greek yoghurt - no added suger but I... latest post 25 Aug 18 by AuroraMagic 11 posts jsut coming to the end of week 1 bsd. having severe stomach cramps Started by: yippeekayay 11 posts All the best with your resolve! Ill be following any comments re the insulin ride... latest post 23 Aug 18 by WoodDuckie 6 posts New to BSD – Struggling to limit carbs Started by: Avidgooner 6 posts Hi, I was never a big drinker so cutting out alcohol hasn't been difficult, and... latest post 21 Aug 18 by Avidgooner 8 posts Cramps day 4 Started by: Pattyfatty 8 posts I ve recently started on this road and as of yesterday day 6 of my... latest post 21 Aug 18 by yippeekayay 13 posts Relative newcomer, 3 weeks and struggling a bit Started by: Shortyfatfat 13 posts Try to do this with close supervision by your GP as your metformin combined with... latest post 18 Aug 18 by Jande9 27 posts Please help a GP help her patients!! Started by: kjbuchanan89 27 posts Yeah I meant to say to much of degree my scales are around 6lb out... latest post 15 Aug 18 by AuroraMagic 5 posts Diabetes in the family Started by: Scottydog 5 posts Hi SunnyB. Thanks for the encouragement. It’s the low purine content of foods to consider... latest post 11 Aug 18 by Scottydog 5 posts Hello and need help with a plateau Started by: donnaTN 5 posts Donna, what we subscribe to here for weight loss and management of BGL is the... latest post 10 Aug 18 by alliecat 27 posts Long journey ahead of me.. Started by: Fernie 27 posts Apologies Fernie I maybe replied to the wrong person by mistake :) Inches are good... latest post 10 Aug 18 by WoodDuckie 23 posts On my own no Doctor support Started by: Marxistfood 23 posts Hey there!!! Just got back from a few precious days away and found your message/posting... latest post 8 Aug 18 by WoodDuckie 2 posts Following this diet with no gallbladder Started by: Carren 2 posts Hi, I've been doing the BSD since Jan 1st and now on maintenance as I've... latest post 5 Aug 18 by Squidge 9 posts Losing weight to avoid diabetes- I have a feeling this diet will be the last! Started by: Yellowbrickroad 9 posts Welcome to the new starters! Yellowbrickroad, I've just posted elsewhere that my husband wasn't keen... latest post 1 Aug 18 by Squidge 12 posts Holiday in Italy diet Started by: Andycol52 12 posts Andycol52 - really good advice here. Hope you have a lovely holiday. Nonna Mary -... latest post 31 Jul 18 by KrysiaD 7 posts First day of the rest of my life – bring it on Started by: Cheshire59 7 posts Hi Cheshire59 - just wanted to extend another welcome to you and congratulate you on... latest post 31 Jul 18 by SunnyB 4 posts New start today Started by: Hera1955 4 posts Hi all, Hope your first days have gone well. I'm starting tomorrow so just trying... latest post 31 Jul 18 by LeanerNina 5 posts back again need a diet buddy Started by: hopetobeslim777 5 posts Good luck to all you new starters and restarters. latest post 30 Jul 18 by Squidge 9 posts Fibrous vegetables containing lots of insoluble fibre Started by: rachelhhh 9 posts Aha! Thanks for confirming that. I've seen MM's TV stuff about clever guts and can... latest post 30 Jul 18 by Squidge 3 posts The Case Against Sugar by Gary Taubes Started by: Pancita 3 posts Californiagirl - glad it's not just me! It *should* be a page turner. I should... latest post 29 Jul 18 by Pancita 2 posts Carbohydrate of which sugars Started by: jonesy53 2 posts It's the first (biggest) figure you need to use for this diet. It's a legal... latest post 28 Jul 18 by Squidge 33 posts Doctors not supporting the diet Started by: MO14 33 posts wow! Thank you for such a personal sharing. I have no sign of eye damage... latest post 27 Jul 18 by WoodDuckie 14 posts Another Newbie Started by: Gill33UK 14 posts Its like a lifeline out of a huge hole or bog isnt it . .... latest post 27 Jul 18 by WoodDuckie 2 posts Waking very early. Started by: La Pomme 2 posts It does take a while for your body to adjust to the changes, especially if... latest post 26 Jul 18 by Squidge 2 posts The 12 week online Blood Sugar Diet Started by: Hells Bells 2 posts Hells Bells If you look in the column running down the right hand side of... latest post 26 Jul 18 by marie123 13 posts Chinese restuarant treat,any ideas please? Started by: Happyhols 13 posts That's down south to me Kazz xx latest post 24 Jul 18 by marie123 Viewing 50 topics - 1 through 50 (of 1,807 total) 1 2 … 37 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.
147 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 147 posts Started the BSD on Monday having reached a plateau on the 5:2 diet. Last april... latest post 22 Sep 18 by DFN147
737 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 13 14 15 737 posts Hi Sunshine_girl, Well I went to the Dr and she was concerned about the Cholesterol... latest post 3d ago by AuroraMagic
8 posts Starting today- a few wuestions Started by: Hollyg94 8 posts Welcome, welcome, blackbird and holly! I'd really like to suggest to both of you that... latest post 4d ago by alliecat
5 posts Rise in blood sugars towards end of 8 week plan?? Started by: AnnaP 5 posts If your readings are higher in the morning it could be due to the dawn... latest post 12 Oct 18 by AnnieW
9 posts Back again Started by: Avila 9 posts Hi Avila, Joining the gym sounds like a good move. Exercise does seem to help... latest post 9 Oct 18 by Squidge
11 posts 4stone 6lbs lost but fasting glucose up?? Started by: Mookey 11 posts Hi Mookey: so if you are losing weight and you're HBA1c is 38 what are... latest post 8 Oct 18 by GrahamSPhillips
2 posts Low weight loss Started by: Spanish Eyes 2 posts Hi Spanish Eyes: can you publish a summary of your food diary and anything else... latest post 5 Oct 18 by GrahamSPhillips
4 posts New Starter Started by: HappyChappy 4 posts Hi SunnyB and KazzUK, Yes, I appreciate that the Hb1ac test is a long term... latest post 5 Oct 18 by HappyChappy
3 posts 800 calories – how strict is this? Started by: DawnieP 3 posts Some posters of similar physique and activity levels to your partner allowed themselves a little... latest post 4 Oct 18 by Mixnmatch
21 posts 8 weeks in and no change in my blood sugar Started by: dinabeth61 21 posts This is wonderful progress, Dina! Having a positive attitude and being fearless about making changes... latest post 4 Oct 18 by alliecat
15 posts 2018 – 1st July , here i go again Started by: Lucia 15 posts Ahh Lucia things maybe don’t look too bright at the moment but, you are still... latest post 2 Oct 18 by Verano
7 posts Began 17th Sept Started by: Slingy 7 posts Excellent progress there Slingy, keep doing what you're doing! latest post 2 Oct 18 by SunnyB
11 posts Advice Started by: Country Girl 11 posts Just a positive update. I had a blood test last week, three months after being... latest post 1 Oct 18 by Country Girl
3 posts Low weight loss Started by: CEO 3 posts Hi Welcome to the forum, you will find lots of people here who have successfully... latest post 26 Sep 18 by JGwen
3 posts The trials and tribulations of the amazing disappearing panda Started by: OrangePandaMomma 3 posts Hi PandaMomma - not sure if I've seen you on the forum before, but a... latest post 23 Sep 18 by SunnyB
10 posts Day 3 – struggling to get the carbs down Started by: mouche202 10 posts I’ve been buying Fage for a few years now, usually from Tesco, and it’s always... latest post 22 Sep 18 by AnnieW
6 posts Day 3 blip, how do you manage? Started by: Jo Dedieter 6 posts Wow, that's brilliant Allie, I've definitely come to the right place. Thanks for your message,... latest post 18 Sep 18 by Jo Dedieter
2 posts OMG I have a muffin-top! Started by: Kiwichick 2 posts Hi Kiwichick - It certainly sounds like you have some good reasons for wanting to... latest post 17 Sep 18 by SunnyB
8 posts 4 weeks in… Started by: LindaEds 8 posts congrats LindaEds! this is inspiring. i've just started today so looking to see how others... latest post 15 Sep 18 by FreshStart
2 posts Starting imminent Started by: DLSilsbury 2 posts Welcome DL - great that you have made the decision to make some life changes... latest post 13 Sep 18 by SunnyB
2,163 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 42 43 44 2,163 posts Hello66 and Nonna Mary - you pair have given me a fright! Hello66 - I... latest post 10 Sep 18 by KazzUK
3 posts Just for today! Started by: 63Elaine 3 posts Today I didn't get to 10 000 steps. It rained and with the grandson over... latest post 5 Sep 18 by 63Elaine
7 posts Back again! Started by: Bonita 7 posts That is quite normal, as you are eating less, and in particular less indigestible rubbish... latest post 5 Sep 18 by Mixnmatch
4 posts Revisiting the 800 after a year of badness Started by: MrsBear 4 posts I'm doing okay thanks, MrsBear. Have been in maintenance for a year now and although... latest post 4 Sep 18 by SunnyB
7 posts you can do it Started by: bernieyorks 7 posts Thanks for your replies. I hope with dieting you can eventually be free of diabetes. latest post 30 Aug 18 by bernieyorks
1 post Travel food Started by: DG21 1 post Hi, I have just been told I am prediabetic, HbA1c of 42 and I have... latest post 28 Aug 18 by DG21
21 posts Can I use this to lose a stone ? Started by: Ems 21 posts Hi Pancita Ach I got the Benecol Greek yoghurt - no added suger but I... latest post 25 Aug 18 by AuroraMagic
11 posts jsut coming to the end of week 1 bsd. having severe stomach cramps Started by: yippeekayay 11 posts All the best with your resolve! Ill be following any comments re the insulin ride... latest post 23 Aug 18 by WoodDuckie
6 posts New to BSD – Struggling to limit carbs Started by: Avidgooner 6 posts Hi, I was never a big drinker so cutting out alcohol hasn't been difficult, and... latest post 21 Aug 18 by Avidgooner
8 posts Cramps day 4 Started by: Pattyfatty 8 posts I ve recently started on this road and as of yesterday day 6 of my... latest post 21 Aug 18 by yippeekayay
13 posts Relative newcomer, 3 weeks and struggling a bit Started by: Shortyfatfat 13 posts Try to do this with close supervision by your GP as your metformin combined with... latest post 18 Aug 18 by Jande9
27 posts Please help a GP help her patients!! Started by: kjbuchanan89 27 posts Yeah I meant to say to much of degree my scales are around 6lb out... latest post 15 Aug 18 by AuroraMagic
5 posts Diabetes in the family Started by: Scottydog 5 posts Hi SunnyB. Thanks for the encouragement. It’s the low purine content of foods to consider... latest post 11 Aug 18 by Scottydog
5 posts Hello and need help with a plateau Started by: donnaTN 5 posts Donna, what we subscribe to here for weight loss and management of BGL is the... latest post 10 Aug 18 by alliecat
27 posts Long journey ahead of me.. Started by: Fernie 27 posts Apologies Fernie I maybe replied to the wrong person by mistake :) Inches are good... latest post 10 Aug 18 by WoodDuckie
23 posts On my own no Doctor support Started by: Marxistfood 23 posts Hey there!!! Just got back from a few precious days away and found your message/posting... latest post 8 Aug 18 by WoodDuckie
2 posts Following this diet with no gallbladder Started by: Carren 2 posts Hi, I've been doing the BSD since Jan 1st and now on maintenance as I've... latest post 5 Aug 18 by Squidge
9 posts Losing weight to avoid diabetes- I have a feeling this diet will be the last! Started by: Yellowbrickroad 9 posts Welcome to the new starters! Yellowbrickroad, I've just posted elsewhere that my husband wasn't keen... latest post 1 Aug 18 by Squidge
12 posts Holiday in Italy diet Started by: Andycol52 12 posts Andycol52 - really good advice here. Hope you have a lovely holiday. Nonna Mary -... latest post 31 Jul 18 by KrysiaD
7 posts First day of the rest of my life – bring it on Started by: Cheshire59 7 posts Hi Cheshire59 - just wanted to extend another welcome to you and congratulate you on... latest post 31 Jul 18 by SunnyB
4 posts New start today Started by: Hera1955 4 posts Hi all, Hope your first days have gone well. I'm starting tomorrow so just trying... latest post 31 Jul 18 by LeanerNina
5 posts back again need a diet buddy Started by: hopetobeslim777 5 posts Good luck to all you new starters and restarters. latest post 30 Jul 18 by Squidge
9 posts Fibrous vegetables containing lots of insoluble fibre Started by: rachelhhh 9 posts Aha! Thanks for confirming that. I've seen MM's TV stuff about clever guts and can... latest post 30 Jul 18 by Squidge
3 posts The Case Against Sugar by Gary Taubes Started by: Pancita 3 posts Californiagirl - glad it's not just me! It *should* be a page turner. I should... latest post 29 Jul 18 by Pancita
2 posts Carbohydrate of which sugars Started by: jonesy53 2 posts It's the first (biggest) figure you need to use for this diet. It's a legal... latest post 28 Jul 18 by Squidge
33 posts Doctors not supporting the diet Started by: MO14 33 posts wow! Thank you for such a personal sharing. I have no sign of eye damage... latest post 27 Jul 18 by WoodDuckie
14 posts Another Newbie Started by: Gill33UK 14 posts Its like a lifeline out of a huge hole or bog isnt it . .... latest post 27 Jul 18 by WoodDuckie
2 posts Waking very early. Started by: La Pomme 2 posts It does take a while for your body to adjust to the changes, especially if... latest post 26 Jul 18 by Squidge
2 posts The 12 week online Blood Sugar Diet Started by: Hells Bells 2 posts Hells Bells If you look in the column running down the right hand side of... latest post 26 Jul 18 by marie123
13 posts Chinese restuarant treat,any ideas please? Started by: Happyhols 13 posts That's down south to me Kazz xx latest post 24 Jul 18 by marie123
