Viewing 50 topics - 1 through 50 (of 1,817 total) 1 2 … 37 → Start a new topic in Welcome to the BSD Topic Latest post 150 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 150 posts Repeating part of my previous post, my outcomes has been unbelievable, key metrics male 64,... latest post 6d ago by Midfielder 6 posts Freezing foods of large quantities! Started by: Judoch 6 posts the recipes for 6 people, i would need to freeze - any ideas anyone pjk latest post 4h ago by peterjk 1 post Freezing the recipes Started by: peterjk 1 post I'm having a blast of the BSD. All going so well. Thanks Michael. I have... latest post 4h ago by peterjk 12 posts Day 3 Started by: SamDB 12 posts Many find that if they pull the carbs down low, the calories are not so... latest post 11h ago by SunnyB 2 posts Working breakfast problems Started by: Lordlane 2 posts Hi Lordlane - I'm thinking eggs - for instance you could make some crustless quiche,... latest post 1d ago by SunnyB 18 posts Day 4 and struggling Started by: Aussiegirl 18 posts Duckie - I'm delighted that you can still enjoy the wonders of singing even though... latest post 2d ago by ewe2lambs 19 posts Chia … how do you use yours? Started by: Verano 19 posts Hi, I've just started the BSD (officially Day 3). Before this I would stir them... latest post 3d ago by KitArgyll27 17 posts 2018 – 1st July , here i go again Started by: Lucia 17 posts Hi Lucia .... don’t be alone out there come and join some of the other... latest post 2 Dec 18 by Verano 25 posts Breakfast ideas Started by: Aly 25 posts Hi Aly, only just seen this post. I have just answered the same question on... latest post 1 Dec 18 by sunshine-girl 26 posts slim, healthy eating pre diabetic who has tried everything and HbA1c rising Started by: worried 26 posts Hi worried, I said I like the smell of toast. I also love walking past... latest post 28 Nov 18 by sunshine-girl 10 posts Shopping Started by: kkumar73 10 posts That's excellent to hear Kkumar, we'll drag one another across the line for sure! Keep... latest post 27 Nov 18 by Bengivengo84 10 posts Bread breakfast Started by: Veiled1 10 posts We DO have preconceived notions, Squidge! I remember when I was first learning about Kimchi,... latest post 26 Nov 18 by alliecat 4 posts British Medical Journal study on low carb vs low fat diets Started by: Jande9 4 posts I read the article this morning, always good to read articles like this and to... latest post 16 Nov 18 by SueBlue 13 posts really need to do this Started by: hopetobeslim777 13 posts Well, got through my first work day. And ...surprise, I felt as though I still... latest post 5 Nov 18 by GeoffoC 8 posts A New Start Started by: stefan_ 8 posts Hi Baz ! Shame you put on that weight but I guess it's not your... latest post 30 Oct 18 by stefan_ 3 posts Here i am again 😊 Started by: Wannabe8st 3 posts Hey Wannabe - I remember you too, good to see you back. I'd recommend making... latest post 29 Oct 18 by SunnyB 2 posts Hi Started by: Demix 2 posts Hi demix! Having to reject everything that we've ever been told about a healthy diet... latest post 21 Oct 18 by alliecat 737 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 13 14 15 737 posts Hi Sunshine_girl, Well I went to the Dr and she was concerned about the Cholesterol... latest post 16 Oct 18 by AuroraMagic 8 posts Starting today- a few wuestions Started by: Hollyg94 8 posts Welcome, welcome, blackbird and holly! I'd really like to suggest to both of you that... latest post 16 Oct 18 by alliecat 5 posts Rise in blood sugars towards end of 8 week plan?? Started by: AnnaP 5 posts If your readings are higher in the morning it could be due to the dawn... latest post 12 Oct 18 by AnnieW 9 posts Back again Started by: Avila 9 posts Hi Avila, Joining the gym sounds like a good move. Exercise does seem to help... latest post 9 Oct 18 by Squidge 11 posts 4stone 6lbs lost but fasting glucose up?? Started by: Mookey 11 posts Hi Mookey: so if you are losing weight and you're HBA1c is 38 what are... latest post 8 Oct 18 by GrahamSPhillips 2 posts Low weight loss Started by: Spanish Eyes 2 posts Hi Spanish Eyes: can you publish a summary of your food diary and anything else... latest post 5 Oct 18 by GrahamSPhillips 4 posts New Starter Started by: HappyChappy 4 posts Hi SunnyB and KazzUK, Yes, I appreciate that the Hb1ac test is a long term... latest post 5 Oct 18 by HappyChappy 3 posts 800 calories – how strict is this? Started by: DawnieP 3 posts Some posters of similar physique and activity levels to your partner allowed themselves a little... latest post 4 Oct 18 by Mixnmatch 21 posts 8 weeks in and no change in my blood sugar Started by: dinabeth61 21 posts This is wonderful progress, Dina! Having a positive attitude and being fearless about making changes... latest post 4 Oct 18 by alliecat 7 posts Began 17th Sept Started by: Slingy 7 posts Excellent progress there Slingy, keep doing what you're doing! latest post 2 Oct 18 by SunnyB 11 posts Advice Started by: Country Girl 11 posts Just a positive update. I had a blood test last week, three months after being... latest post 1 Oct 18 by Country Girl 3 posts Low weight loss Started by: CEO 3 posts Hi Welcome to the forum, you will find lots of people here who have successfully... latest post 26 Sep 18 by JGwen 3 posts The trials and tribulations of the amazing disappearing panda Started by: OrangePandaMomma 3 posts Hi PandaMomma - not sure if I've seen you on the forum before, but a... latest post 23 Sep 18 by SunnyB 10 posts Day 3 – struggling to get the carbs down Started by: mouche202 10 posts I’ve been buying Fage for a few years now, usually from Tesco, and it’s always... latest post 22 Sep 18 by AnnieW 6 posts Day 3 blip, how do you manage? Started by: Jo Dedieter 6 posts Wow, that's brilliant Allie, I've definitely come to the right place. Thanks for your message,... latest post 18 Sep 18 by Jo Dedieter 2 posts OMG I have a muffin-top! Started by: Kiwichick 2 posts Hi Kiwichick - It certainly sounds like you have some good reasons for wanting to... latest post 17 Sep 18 by SunnyB 8 posts 4 weeks in… Started by: LindaEds 8 posts congrats LindaEds! this is inspiring. i've just started today so looking to see how others... latest post 15 Sep 18 by FreshStart 2 posts Starting imminent Started by: DLSilsbury 2 posts Welcome DL - great that you have made the decision to make some life changes... latest post 13 Sep 18 by SunnyB 2,163 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 42 43 44 2,163 posts Hello66 and Nonna Mary - you pair have given me a fright! Hello66 - I... latest post 10 Sep 18 by KazzUK 3 posts Just for today! Started by: 63Elaine 3 posts Today I didn't get to 10 000 steps. It rained and with the grandson over... latest post 5 Sep 18 by 63Elaine 7 posts Back again! Started by: Bonita 7 posts That is quite normal, as you are eating less, and in particular less indigestible rubbish... latest post 5 Sep 18 by Mixnmatch 4 posts Revisiting the 800 after a year of badness Started by: MrsBear 4 posts I'm doing okay thanks, MrsBear. Have been in maintenance for a year now and although... latest post 4 Sep 18 by SunnyB 7 posts you can do it Started by: bernieyorks 7 posts Thanks for your replies. I hope with dieting you can eventually be free of diabetes. latest post 30 Aug 18 by bernieyorks 1 post Travel food Started by: DG21 1 post Hi, I have just been told I am prediabetic, HbA1c of 42 and I have... latest post 28 Aug 18 by DG21 21 posts Can I use this to lose a stone ? Started by: Ems 21 posts Hi Pancita Ach I got the Benecol Greek yoghurt - no added suger but I... latest post 25 Aug 18 by AuroraMagic 11 posts jsut coming to the end of week 1 bsd. having severe stomach cramps Started by: yippeekayay 11 posts All the best with your resolve! Ill be following any comments re the insulin ride... latest post 23 Aug 18 by WoodDuckie 6 posts New to BSD – Struggling to limit carbs Started by: Avidgooner 6 posts Hi, I was never a big drinker so cutting out alcohol hasn't been difficult, and... latest post 21 Aug 18 by Avidgooner 8 posts Cramps day 4 Started by: Pattyfatty 8 posts I ve recently started on this road and as of yesterday day 6 of my... latest post 21 Aug 18 by yippeekayay 13 posts Relative newcomer, 3 weeks and struggling a bit Started by: Shortyfatfat 13 posts Try to do this with close supervision by your GP as your metformin combined with... latest post 18 Aug 18 by Jande9 27 posts Please help a GP help her patients!! Started by: kjbuchanan89 27 posts Yeah I meant to say to much of degree my scales are around 6lb out... latest post 15 Aug 18 by AuroraMagic 5 posts Diabetes in the family Started by: Scottydog 5 posts Hi SunnyB. Thanks for the encouragement. It’s the low purine content of foods to consider... latest post 11 Aug 18 by Scottydog 5 posts Hello and need help with a plateau Started by: donnaTN 5 posts Donna, what we subscribe to here for weight loss and management of BGL is the... latest post 10 Aug 18 by alliecat 27 posts Long journey ahead of me.. Started by: Fernie 27 posts Apologies Fernie I maybe replied to the wrong person by mistake :) Inches are good... latest post 10 Aug 18 by WoodDuckie Viewing 50 topics - 1 through 50 (of 1,817 total) 1 2 … 37 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.
150 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 150 posts Repeating part of my previous post, my outcomes has been unbelievable, key metrics male 64,... latest post 6d ago by Midfielder
6 posts Freezing foods of large quantities! Started by: Judoch 6 posts the recipes for 6 people, i would need to freeze - any ideas anyone pjk latest post 4h ago by peterjk
1 post Freezing the recipes Started by: peterjk 1 post I'm having a blast of the BSD. All going so well. Thanks Michael. I have... latest post 4h ago by peterjk
12 posts Day 3 Started by: SamDB 12 posts Many find that if they pull the carbs down low, the calories are not so... latest post 11h ago by SunnyB
2 posts Working breakfast problems Started by: Lordlane 2 posts Hi Lordlane - I'm thinking eggs - for instance you could make some crustless quiche,... latest post 1d ago by SunnyB
18 posts Day 4 and struggling Started by: Aussiegirl 18 posts Duckie - I'm delighted that you can still enjoy the wonders of singing even though... latest post 2d ago by ewe2lambs
19 posts Chia … how do you use yours? Started by: Verano 19 posts Hi, I've just started the BSD (officially Day 3). Before this I would stir them... latest post 3d ago by KitArgyll27
17 posts 2018 – 1st July , here i go again Started by: Lucia 17 posts Hi Lucia .... don’t be alone out there come and join some of the other... latest post 2 Dec 18 by Verano
25 posts Breakfast ideas Started by: Aly 25 posts Hi Aly, only just seen this post. I have just answered the same question on... latest post 1 Dec 18 by sunshine-girl
26 posts slim, healthy eating pre diabetic who has tried everything and HbA1c rising Started by: worried 26 posts Hi worried, I said I like the smell of toast. I also love walking past... latest post 28 Nov 18 by sunshine-girl
10 posts Shopping Started by: kkumar73 10 posts That's excellent to hear Kkumar, we'll drag one another across the line for sure! Keep... latest post 27 Nov 18 by Bengivengo84
10 posts Bread breakfast Started by: Veiled1 10 posts We DO have preconceived notions, Squidge! I remember when I was first learning about Kimchi,... latest post 26 Nov 18 by alliecat
4 posts British Medical Journal study on low carb vs low fat diets Started by: Jande9 4 posts I read the article this morning, always good to read articles like this and to... latest post 16 Nov 18 by SueBlue
13 posts really need to do this Started by: hopetobeslim777 13 posts Well, got through my first work day. And ...surprise, I felt as though I still... latest post 5 Nov 18 by GeoffoC
8 posts A New Start Started by: stefan_ 8 posts Hi Baz ! Shame you put on that weight but I guess it's not your... latest post 30 Oct 18 by stefan_
3 posts Here i am again 😊 Started by: Wannabe8st 3 posts Hey Wannabe - I remember you too, good to see you back. I'd recommend making... latest post 29 Oct 18 by SunnyB
2 posts Hi Started by: Demix 2 posts Hi demix! Having to reject everything that we've ever been told about a healthy diet... latest post 21 Oct 18 by alliecat
737 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 13 14 15 737 posts Hi Sunshine_girl, Well I went to the Dr and she was concerned about the Cholesterol... latest post 16 Oct 18 by AuroraMagic
8 posts Starting today- a few wuestions Started by: Hollyg94 8 posts Welcome, welcome, blackbird and holly! I'd really like to suggest to both of you that... latest post 16 Oct 18 by alliecat
5 posts Rise in blood sugars towards end of 8 week plan?? Started by: AnnaP 5 posts If your readings are higher in the morning it could be due to the dawn... latest post 12 Oct 18 by AnnieW
9 posts Back again Started by: Avila 9 posts Hi Avila, Joining the gym sounds like a good move. Exercise does seem to help... latest post 9 Oct 18 by Squidge
11 posts 4stone 6lbs lost but fasting glucose up?? Started by: Mookey 11 posts Hi Mookey: so if you are losing weight and you're HBA1c is 38 what are... latest post 8 Oct 18 by GrahamSPhillips
2 posts Low weight loss Started by: Spanish Eyes 2 posts Hi Spanish Eyes: can you publish a summary of your food diary and anything else... latest post 5 Oct 18 by GrahamSPhillips
4 posts New Starter Started by: HappyChappy 4 posts Hi SunnyB and KazzUK, Yes, I appreciate that the Hb1ac test is a long term... latest post 5 Oct 18 by HappyChappy
3 posts 800 calories – how strict is this? Started by: DawnieP 3 posts Some posters of similar physique and activity levels to your partner allowed themselves a little... latest post 4 Oct 18 by Mixnmatch
21 posts 8 weeks in and no change in my blood sugar Started by: dinabeth61 21 posts This is wonderful progress, Dina! Having a positive attitude and being fearless about making changes... latest post 4 Oct 18 by alliecat
7 posts Began 17th Sept Started by: Slingy 7 posts Excellent progress there Slingy, keep doing what you're doing! latest post 2 Oct 18 by SunnyB
11 posts Advice Started by: Country Girl 11 posts Just a positive update. I had a blood test last week, three months after being... latest post 1 Oct 18 by Country Girl
3 posts Low weight loss Started by: CEO 3 posts Hi Welcome to the forum, you will find lots of people here who have successfully... latest post 26 Sep 18 by JGwen
3 posts The trials and tribulations of the amazing disappearing panda Started by: OrangePandaMomma 3 posts Hi PandaMomma - not sure if I've seen you on the forum before, but a... latest post 23 Sep 18 by SunnyB
10 posts Day 3 – struggling to get the carbs down Started by: mouche202 10 posts I’ve been buying Fage for a few years now, usually from Tesco, and it’s always... latest post 22 Sep 18 by AnnieW
6 posts Day 3 blip, how do you manage? Started by: Jo Dedieter 6 posts Wow, that's brilliant Allie, I've definitely come to the right place. Thanks for your message,... latest post 18 Sep 18 by Jo Dedieter
2 posts OMG I have a muffin-top! Started by: Kiwichick 2 posts Hi Kiwichick - It certainly sounds like you have some good reasons for wanting to... latest post 17 Sep 18 by SunnyB
8 posts 4 weeks in… Started by: LindaEds 8 posts congrats LindaEds! this is inspiring. i've just started today so looking to see how others... latest post 15 Sep 18 by FreshStart
2 posts Starting imminent Started by: DLSilsbury 2 posts Welcome DL - great that you have made the decision to make some life changes... latest post 13 Sep 18 by SunnyB
2,163 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 42 43 44 2,163 posts Hello66 and Nonna Mary - you pair have given me a fright! Hello66 - I... latest post 10 Sep 18 by KazzUK
3 posts Just for today! Started by: 63Elaine 3 posts Today I didn't get to 10 000 steps. It rained and with the grandson over... latest post 5 Sep 18 by 63Elaine
7 posts Back again! Started by: Bonita 7 posts That is quite normal, as you are eating less, and in particular less indigestible rubbish... latest post 5 Sep 18 by Mixnmatch
4 posts Revisiting the 800 after a year of badness Started by: MrsBear 4 posts I'm doing okay thanks, MrsBear. Have been in maintenance for a year now and although... latest post 4 Sep 18 by SunnyB
7 posts you can do it Started by: bernieyorks 7 posts Thanks for your replies. I hope with dieting you can eventually be free of diabetes. latest post 30 Aug 18 by bernieyorks
1 post Travel food Started by: DG21 1 post Hi, I have just been told I am prediabetic, HbA1c of 42 and I have... latest post 28 Aug 18 by DG21
21 posts Can I use this to lose a stone ? Started by: Ems 21 posts Hi Pancita Ach I got the Benecol Greek yoghurt - no added suger but I... latest post 25 Aug 18 by AuroraMagic
11 posts jsut coming to the end of week 1 bsd. having severe stomach cramps Started by: yippeekayay 11 posts All the best with your resolve! Ill be following any comments re the insulin ride... latest post 23 Aug 18 by WoodDuckie
6 posts New to BSD – Struggling to limit carbs Started by: Avidgooner 6 posts Hi, I was never a big drinker so cutting out alcohol hasn't been difficult, and... latest post 21 Aug 18 by Avidgooner
8 posts Cramps day 4 Started by: Pattyfatty 8 posts I ve recently started on this road and as of yesterday day 6 of my... latest post 21 Aug 18 by yippeekayay
13 posts Relative newcomer, 3 weeks and struggling a bit Started by: Shortyfatfat 13 posts Try to do this with close supervision by your GP as your metformin combined with... latest post 18 Aug 18 by Jande9
27 posts Please help a GP help her patients!! Started by: kjbuchanan89 27 posts Yeah I meant to say to much of degree my scales are around 6lb out... latest post 15 Aug 18 by AuroraMagic
5 posts Diabetes in the family Started by: Scottydog 5 posts Hi SunnyB. Thanks for the encouragement. It’s the low purine content of foods to consider... latest post 11 Aug 18 by Scottydog
5 posts Hello and need help with a plateau Started by: donnaTN 5 posts Donna, what we subscribe to here for weight loss and management of BGL is the... latest post 10 Aug 18 by alliecat
27 posts Long journey ahead of me.. Started by: Fernie 27 posts Apologies Fernie I maybe replied to the wrong person by mistake :) Inches are good... latest post 10 Aug 18 by WoodDuckie
