Viewing 50 topics - 1 through 50 (of 1,784 total) 1 2 … 36 → Start a new topic in Welcome to the BSD Topic Latest post 146 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 146 posts Maggie Brilliant blood pressure reading - especially as you have ditched the meds long ago.... latest post 5 Jul 18 by KrysiaD 4 posts New to BSD – Struggling to limit carbs Started by: Avidgooner 4 posts If you dont have any health problems then ditching the carbs will be all you... latest post 5h ago by sunshine-girl 13 posts Relative newcomer, 3 weeks and struggling a bit Started by: Shortyfatfat 13 posts Try to do this with close supervision by your GP as your metformin combined with... latest post 1d ago by Jande9 672 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 12 13 14 672 posts Hi Snoop, Yes and yes. It is still coming off but just less.... Yes I... latest post 3d ago by AuroraMagic 14 posts Can I use this to lose a stone ? Started by: Ems 14 posts Hi! Maybe just for a mental break buy the bags of prepared stirfry veges -... latest post 4d ago by WoodDuckie 27 posts Please help a GP help her patients!! Started by: kjbuchanan89 27 posts Yeah I meant to say to much of degree my scales are around 6lb out... latest post 4d ago by AuroraMagic 5 posts Diabetes in the family Started by: Scottydog 5 posts Hi SunnyB. Thanks for the encouragement. It’s the low purine content of foods to consider... latest post 11 Aug 18 by Scottydog 5 posts Hello and need help with a plateau Started by: donnaTN 5 posts Donna, what we subscribe to here for weight loss and management of BGL is the... latest post 10 Aug 18 by alliecat 27 posts Long journey ahead of me.. Started by: Fernie 27 posts Apologies Fernie I maybe replied to the wrong person by mistake :) Inches are good... latest post 10 Aug 18 by WoodDuckie 23 posts On my own no Doctor support Started by: Marxistfood 23 posts Hey there!!! Just got back from a few precious days away and found your message/posting... latest post 8 Aug 18 by WoodDuckie 2 posts Following this diet with no gallbladder Started by: Carren 2 posts Hi, I've been doing the BSD since Jan 1st and now on maintenance as I've... latest post 5 Aug 18 by Squidge 9 posts Losing weight to avoid diabetes- I have a feeling this diet will be the last! Started by: Yellowbrickroad 9 posts Welcome to the new starters! Yellowbrickroad, I've just posted elsewhere that my husband wasn't keen... latest post 1 Aug 18 by Squidge 12 posts Holiday in Italy diet Started by: Andycol52 12 posts Andycol52 - really good advice here. Hope you have a lovely holiday. Nonna Mary -... latest post 31 Jul 18 by KrysiaD 7 posts First day of the rest of my life – bring it on Started by: Cheshire59 7 posts Hi Cheshire59 - just wanted to extend another welcome to you and congratulate you on... latest post 31 Jul 18 by SunnyB 4 posts New start today Started by: Hera1955 4 posts Hi all, Hope your first days have gone well. I'm starting tomorrow so just trying... latest post 31 Jul 18 by LeanerNina 5 posts back again need a diet buddy Started by: hopetobeslim777 5 posts Good luck to all you new starters and restarters. latest post 30 Jul 18 by Squidge 9 posts Fibrous vegetables containing lots of insoluble fibre Started by: rachelhhh 9 posts Aha! Thanks for confirming that. I've seen MM's TV stuff about clever guts and can... latest post 30 Jul 18 by Squidge 3 posts The Case Against Sugar by Gary Taubes Started by: Pancita 3 posts Californiagirl - glad it's not just me! It *should* be a page turner. I should... latest post 29 Jul 18 by Pancita 2 posts Carbohydrate of which sugars Started by: jonesy53 2 posts It's the first (biggest) figure you need to use for this diet. It's a legal... latest post 28 Jul 18 by Squidge 33 posts Doctors not supporting the diet Started by: MO14 33 posts wow! Thank you for such a personal sharing. I have no sign of eye damage... latest post 27 Jul 18 by WoodDuckie 10 posts Advice Started by: Country Girl 10 posts Thank you for your quick reply, it is so helpful latest post 27 Jul 18 by Country Girl 14 posts Another Newbie Started by: Gill33UK 14 posts Its like a lifeline out of a huge hole or bog isnt it . .... latest post 27 Jul 18 by WoodDuckie 2 posts Waking very early. Started by: La Pomme 2 posts It does take a while for your body to adjust to the changes, especially if... latest post 26 Jul 18 by Squidge 2 posts The 12 week online Blood Sugar Diet Started by: Hells Bells 2 posts Hells Bells If you look in the column running down the right hand side of... latest post 26 Jul 18 by marie123 13 posts Chinese restuarant treat,any ideas please? Started by: Happyhols 13 posts That's down south to me Kazz xx latest post 24 Jul 18 by marie123 28 posts medical advice Started by: sunshine-girl 28 posts As a new person to all of this, I have learnt so much from this... latest post 22 Jul 18 by KristenLouise 8 posts Medical Evidence and what to believe Started by: sunshine-girl 8 posts S-g I will do my very best to finish it before they pull the plug! latest post 21 Jul 18 by Verano 9 posts New Starter Started by: Thinking Thin 9 posts Great, thank you. latest post 21 Jul 18 by Thinking Thin 8 posts PCOS & Insulin Resistance Started by: sunnydee 8 posts Wonderful!! Congratulations!! latest post 21 Jul 18 by Violinist 4 posts Developed anaemia on BSD Started by: Nadbeil 4 posts I agree – tell the doctor the truth. I don't think the diet can have... latest post 21 Jul 18 by Squidge 7 posts First timer, vegetarian, and shift worker! Started by: BerylM 7 posts Thank you. Off to have a browse now ☺ latest post 20 Jul 18 by BerylM 11 posts Heavy exercise Started by: Lovely Flower 11 posts I remember watching a TV programme once where they did some experiments with water, milk... latest post 19 Jul 18 by marie123 11 posts Newbies – so far so good! Started by: Rainbird 11 posts If you’re in the UK, Aldi do really nice 5% fat mince in various sized... latest post 18 Jul 18 by Arianwen 4 posts Tom Watson Westminster Hour Started by: MaggieBath 4 posts Thanks Maggie, I've just listened to it on bbciplayer. It was first aired a couple... latest post 17 Jul 18 by marie123 9 posts I stopped losing weight and can't work out why Started by: Andycol52 9 posts Hi Andy, 0.2 kg is less than 1/2 lb. (1kg is 2.2 lbs) depending how... latest post 15 Jul 18 by JGwen 47 posts Wino! I want to say sorry to my poor liver! Any 800 BSD buddies here (4 June) Started by: Tenderfoot 47 posts Thanks for the encouragement, Verano. I tend to be an all or nothing person so... latest post 13 Jul 18 by Nixi 4 posts Blood Sugar Started by: orgally 4 posts Spam reported latest post 13 Jul 18 by MaggieBath 3 posts What Now ? Started by: Benns 3 posts That's a really interesting question, which foods are bad for each of us individually. I... latest post 9 Jul 18 by MaggieBath 140 posts Just starting…again Started by: maisiesmum Go to page: 1 2 3 140 posts Starting week 2 it would seem I am down by almost 3pounds....it would def have... latest post 9 Jul 18 by 1960smp 17 posts Another newbie! Started by: Yummymummy2be 17 posts Hey there yummy! If I can do it so can you my dear! Just take... latest post 8 Jul 18 by WoodDuckie 5 posts no longer have gall bladder so what about the fat? Started by: janbee 5 posts Saw the surgeon on Wednesday and had my gall bladder out on Fri (6/7), home... latest post 8 Jul 18 by CaravanSue 12 posts 2018 – 1st July , here i go again Started by: Lucia 12 posts So i have just had a salad. Huh you say Wow i say Lettuce toms... latest post 7 Jul 18 by Lucia 11 posts Basic questions before giving this a go Started by: Cyberry 11 posts Hi, I didn't think I said you were afraid of fats. Your question asked where... latest post 6 Jul 18 by sunshine-girl 6 posts anyone else supporting someone doing this?? Started by: cattie 6 posts Cattie, he is so lucky to have you. Tell him to keep away from the... latest post 6 Jul 18 by sunshine-girl 58 posts My 12 week journey journal starting July 1 Started by: Violinist Go to page: 1 2 58 posts Sorry Maggie, are you saying those are in the book? Guess I will have to... latest post 5 Jul 18 by Violinist 7 posts Hello Started by: Arianwen 7 posts Oh, I see, thank you. The thing with the cats, brilliant, explains it. latest post 4 Jul 18 by Arianwen 2,157 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 42 43 44 2,157 posts Good to know that you are still with us in spirit, Mary, even if you're... latest post 2 Jul 18 by alliecat 5 posts Is this for me? Should I pay? Please read & reply Started by: gems84 5 posts If weightwatchers had worked you wouldn't need to go back to it as you'd now... latest post 1 Jul 18 by Squidge 16 posts Which forum do you recommend for beginners? Started by: K8ty 16 posts Goo morning Violinist and good luck on your journey. You might like to watch Aseem... latest post 1 Jul 18 by MaggieBath 7 posts Non diabetic Hypoglecymia and the BS Diet? Started by: Pineapple67 7 posts OK, I might as well do so. Especially as its only 6 days now.😊 I... latest post 30 Jun 18 by Pineapple67 Viewing 50 topics - 1 through 50 (of 1,784 total) 1 2 … 36 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.