Viewing 50 topics - 1 through 50 (of 2,015 total) 1 2 … 41 → Start a new topic in Welcome to the BSD Topic Latest post 181 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 4 181 posts Hi all, I've written a really long story : https://thebloodsugardiet.com/forums/topic/6-months-on-fast800-results/ Summary is 6 months, 28.6... latest post 5d ago by DoubleDutch 12 posts The Carb Addiction is killing my efforts Started by: Nodemus 12 posts Nodemus, the only thing that is making you feel this way is carbs. They are... latest post 1d ago by sunshine-girl 8 posts Just about weight loss??? Started by: dinatale 8 posts dinatale, I reduced the fat around my liver. My triglycerides were so high my doctor... latest post 2d ago by sunshine-girl 5 posts Confused Started by: Sharontina 5 posts Thank you so much for your reply. I am obsessed with scales for sure and... latest post 5d ago by Sharontina 5 posts Feeling lost Started by: Ladybird127 5 posts Thank you so much for your help. I have cut out white carbs for the... latest post 6d ago by Ladybird127 1 post Lupini Beans arrived! What to do? Advice needed Started by: Lynzpeel 1 post Hey guys, I was on the keto diet a few weeks back and my lovely... latest post 2 Jul 20 by Lynzpeel 3 posts Starting a diet today with the hope of losing the stone gained during lockdown. Started by: ScubaDo 3 posts Thank you - I shall find it and look in. latest post 27 Jun 20 by ScubaDo 5 posts PCOS, 100 kilos, fussy eater, where do I start?! Started by: Hmg8 5 posts Yes sorry I meant the 8 Week Blood Sugar Diet book. This one https://www.amazon.co.uk/8-Week-Blood-Sugar-Diet-reprogramme/dp/1780722400 latest post 22 Jun 20 by freester 4 posts Noob Indeed. First timer. June 9, 2020 Started by: sweetgirl 4 posts Hi sweetgirl. was your prediabetes diagnosed by a HbA1c test (blood out of the arm... latest post 11 Jun 20 by sunshine-girl 2 posts tryed a different diet Started by: hopetobeslim777 2 posts Hi hopetobeslim, obviously the keto didnt work for you but I am wondering if you... latest post 2 Jun 20 by sunshine-girl 2 posts Recipe book – what weight (raw) is a small chicken breast? Started by: TinselAngel65 2 posts Hello and welcome! What I do is check on an app (Myfitnesspal is what I... latest post 29 May 20 by zuzuvela 3 posts 4 weeks no weight loss :-( Started by: tinforest 3 posts Thanks so much for explaining that. I’m not sure where I fit - I haven’t... latest post 27 May 20 by tinforest 898 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 16 17 18 898 posts Just a quick HELLO to whoever is out there Who is going to the fridge... latest post 26 May 20 by 54andfatnomore 4 posts I need advice as I'm not losing weight……….. Started by: Tallyhoo 4 posts Have you looked for an inch loss. - When you go low carb your body... latest post 25 May 20 by JGwen 1 post Restarting BSD Started by: Fiona@6 1 post Hi have been struggling for a while and I am not doing well back in... latest post 17 May 20 by Fiona@6 1 post Counting calories Started by: Jill1974 1 post I have embarked on the bsd using some recipes from the book, I also have... latest post 17 May 20 by Jill1974 3 posts Fatty liver but not overweight. Which course is right for me? Started by: AlexH 3 posts So from what I understand so far I just need to cut down on the... latest post 15 May 20 by AlexH 1 post Covid and fitness Started by: AllieMayon 1 post What's up guys! I'm new here and just wanna say hello to everyone. Btw what... latest post 9 May 20 by AllieMayon 3 posts New here. Day one in the bag Started by: MrX 3 posts Thanks JGwen. I will look. I have spent a great deal of time here over... latest post 7 May 20 by MrX 2 posts First time Started by: Paloma Mia 2 posts Welcome Paloma and congratulations on taking this important decision, to take control and make this... latest post 6 May 20 by SunnyB 2 posts Hi Started by: Jadi 2 posts Post by Shopiwave reported latest post 5 May 20 by SunnyB 17 posts Courgette and Pumpkin Seed Muffins – discuss!? Started by: Jet104 17 posts I wish I'd seen this thread! I've just made the Courgette and Pumpkin Seed Muffins... latest post 1 May 20 by NikkiA2307 8 posts Day 4 and weight has went up?! Started by: Natalie44 8 posts This is a discussion that pops up from time to time and the consensus seems... latest post 29 Apr 20 by SunnyB 4 posts Hello Started by: cowolter 4 posts Hi Caronl, thanks for your reply with guidance! I shall check out active threads, it'll... latest post 27 Apr 20 by Rosyapple 5 posts Starting BSD help Started by: SBB35 5 posts The early days are something of a learning curve, SBB, so just keep everything else... latest post 8 Apr 20 by SunnyB 3 posts social isolation for 90 days – perfect time to start 8 week BSD! Started by: Onelasttime 3 posts Thank you JGwen latest post 6 Apr 20 by Onelasttime 40 posts What makes a Superfood Started by: sunshine-girl 40 posts reported czero33's post latest post 4 Apr 20 by JGwen 9 posts Future Learn Started by: Verano 9 posts Just wanted to flag up a new 3 week course starting today “Covd-19” from The... latest post 23 Mar 20 by Verano 2 posts First timer Started by: Sheilae 2 posts Most people don’t eat porridge on this diet as it has too many carbs. My... latest post 18 Mar 20 by Michele62 8 posts My intro and progress after seven weeks Started by: John 212 8 posts Thanks caronl for the tip. I searched for the thread and bookmarked it. 👍 latest post 14 Mar 20 by John 212 2 posts Hi starting (again) how do I start? Started by: IKeeptrying 2 posts Hi there. I'm new to the forum and new to being committed to this, although... latest post 5 Mar 20 by WindyJulz 3 posts looking for inspiration and support newbie Started by: scotsgirl57 3 posts Hello! I am new and also a girl from Scotland! I'm on day 9 although... latest post 5 Mar 20 by WindyJulz 4 posts Recently started medication for Type2 Started by: JodyAustralia 4 posts Hello Jennie, Thank you for taking the time to reply and I will take on... latest post 4 Mar 20 by JodyAustralia -1 posts WOULD YOU LIKE TO SHARE YOUR SUCCESS STORY? Started by: Minus Tran -1 posts Gosh that’s fantastic! I’m only on day three but not in the least hungry and... latest post 27 Feb 20 by Minus Tran 33 posts A BIG THANKYOU Started by: BSD 33 posts Not been on for a very long time 2017!! where does the time go. Just... latest post 26 Feb 20 by BSD 3 posts So impressed with my doctors surgery Started by: Bailey9991 3 posts Hi Bailey It's really great to hear how supportive your nurse was and fantastic to... latest post 18 Feb 20 by Jennie10 3 posts Help me please. Started by: dotti1966 3 posts Hi dotti1966, I wasn't on the forum last week so have only just seen your... latest post 18 Feb 20 by Jennie10 2 posts ‘The Fast 800 Recipe Book’ when I’m doing the ‘8 week BSD? Started by: AnnabelK 2 posts Hi Annabelk and welcome Yes, you can switch them around. As long as you keep... latest post 17 Feb 20 by Jennie10 10 posts Has any one used myfitnesspal ?? Started by: Womble 10 posts What does the fat secret app look like.. can’t find it. Thanks latest post 14 Feb 20 by Joanne6446 8 posts Starting the BSD: should I go full-on? Started by: MartynL 8 posts Post from Jeanette1977 reported latest post 8 Feb 20 by SunnyB 11 posts Already disheartened Started by: Birdy 11 posts Hi Andi Maybe there's something in the stars that's making it all a bit more... latest post 8 Feb 20 by Birdy 18 posts General queries about recipes, fat levels and blood pressure Started by: Marie 18 posts arcticfox, interesting to see what spikes you, I plan on doing this properly over the... latest post 6 Feb 20 by Gill33UK 5 posts CONiFUSED Started by: Andi 5 posts thanks for the welcome everyone and the advice too - what has been said above... latest post 31 Jan 20 by Andi 2 posts carbs and sugar Started by: wazza77b 2 posts Hi Wazza, Its better to work on calculating the grams of carbs you have. Some... latest post 30 Jan 20 by JGwen 5 posts Hello. I am here under false pretenses: may I stay? Started by: Anonymous 5 posts Same here. I think the Fast 800 is a more comprehensive plan in that it... latest post 27 Jan 20 by diane2612 1 post Overlap between recipes in 8 week low blood sugar diet and clever guts diet Started by: BandT 1 post Hello Just wondering whether the recipes in the Clever Guts recipe book are also good... latest post 17 Jan 20 by BandT 3 posts Rising bs levels after four years of eating low carb, high(healthy) fat. Started by: steph81170 3 posts Hi Steph I thought I'd post my experience in case it helps a bit. I... latest post 14 Jan 20 by Jennie10 3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: bloodsugardiet (BSD Admin) 3 posts And it's all done! You should start receiving your topic subscription emails from now. Thanks... latest post 11 Jan 20 by bloodsugardiet (BSD Admin) 11 posts Medication induced prediabetes Started by: Molly D 11 posts Hi Gattina Yes, I read about the results of your annual diabetes check on another... latest post 9 Jan 20 by Jennie10 3 posts SALAD Started by: mactuan12 3 posts If you have a blender you could make mayonnaise. For a change add crushed garlic.... latest post 8 Jan 20 by Squidge Viewing 50 topics - 1 through 50 (of 2,015 total) 1 2 … 41 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.