Viewing 50 topics - 1 through 50 (of 1,601 total) 1 2 … 33 → Start a new topic in Welcome to the BSD Topic Latest post 90 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 90 posts How well you are doing Cameron, you have my admiration for making these changes. Best... latest post 6h ago by Marsie 1,573 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 30 31 32 1,573 posts Just past noon here, so good afternoon to you all! My hardboiled egg and serving... latest post 2h ago by alliecat 68 posts Starting the BSD 6th November, please join in and your up and downs with me Started by: Welshannie Go to page: 1 2 68 posts Hi Marianne, I bought a Code Free BG tester from Amazon about 5 years ago... latest post 13h ago by taurusmmuk 4 posts Pea Soup Started by: Verano 4 posts Hi crabbycans. herbs and spices are virtually anything free but if you want to count... latest post 3d ago by sunshine-girl 5 posts Greetings… long time type 2… Time to do something about it Started by: SJFritz1967 5 posts Hi there SJFritz Tip 4 measure yourself before you start, bust, midriff, waist hips and... latest post 3d ago by sunshine-girl 35 posts New type 2 diabetic – devasted!! Started by: Ohmy 35 posts Hi Donna, I'm away to see how my uncle is doing and will be staying... latest post 4d ago by marie123 6 posts A salutary lesson Started by: SaltySeaBird 6 posts I have heard others say that once you have trained your body into the low-carb/Primal... latest post 5d ago by SaltySeaBird 26 posts Bit of a wake up call… Started by: alibalibee 26 posts last night we had spaghetti bolognaise and I cooked my husband a 2oz portion of... latest post 6d ago by sunshine-girl 5 posts High fasting glucose levels ? Due to high cortisol levels Started by: Hatecakes 5 posts Hi H - Glad you are feeling more positive about tackling how you deal with... latest post 13 Nov 17 by SunnyB 7 posts Flours for baking, any recommendations or research? Started by: Alipally 7 posts Alipally, whatever question you have SOMEBODY on this site will probably have the answer. It... latest post 12 Nov 17 by Luvtcook 8 posts Is the pro-vegan "What the Health" documentary incorrect about sugar vs fat? Started by: MichaelT 8 posts It is nothing but propaganda and gets almost all of its ‘science’ if you can... latest post 12 Nov 17 by Capnbob 7 posts Bread breakfast Started by: Veiled1 7 posts I was having steel cut oats cooked up with lots of water (1 cup of... latest post 10 Nov 17 by arcticfox 3 posts Type 2 medication Started by: Paulinev 3 posts Thank you so much for that very useful advice, I will give it a go. latest post 10 Nov 17 by Paulinev 4 posts Miso soup and fermented food Started by: Angela06 4 posts Thankyou, SunnyB and Esnecca for the suggestions though Esnecca, that sounded like a whole new... latest post 9 Nov 17 by Angela06 2 posts What to do about tree nut allergies Started by: Talira 2 posts Just leave the nuts out, it will mean you have extra calories for things you... latest post 9 Nov 17 by sunshine-girl 4 posts meal replacement shakes Started by: Rebecca@SheffieldUK 4 posts Hey Rebecca - if you need to take painkillers take some, nothing to be gained... latest post 9 Nov 17 by SunnyB 2 posts Excited to be starting such a delicious eating plan :) Started by: Tasberry 2 posts Hi Tasberry - welcome to the forum. Sadly, not all calories are equal and even... latest post 9 Nov 17 by SunnyB 9 posts New around here Started by: Moojar 9 posts Moojar, great to hear you sounding so focused and determined. I agree, forget the shakes... latest post 7 Nov 17 by Theodora 660 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 12 13 14 660 posts Thanks KrysiaD, im trying to outrun that carb monster..... latest post 7 Nov 17 by bloke41 5 posts Breastfeeding on BSD Started by: NurSal 5 posts First can I say a "bloody well done" for breastfeeding. Not everyone can manage it... latest post 5 Nov 17 by Joes Nonna 5 posts Anti-glutamic acid decarboxylase GAD test Started by: Carpet man 5 posts You're trying to sell books, an expensive one at that. I have reported your post... latest post 29 Oct 17 by Esnecca 4 posts Hi All – just starting out! Started by: KarenWannies 4 posts Thanks so much for the encouragement! I woke up early on Saturday morning and am... latest post 28 Oct 17 by KarenWannies 19 posts Research indicates that 95% of people will regain weight that they lose – BSD? Started by: Lucyjane 19 posts I used to be one of the 95%. I'd lose a bit (0.5 to 1st)... latest post 28 Oct 17 by Ancient Weaver 12 posts Not losing quickly Started by: Sophiesgran 12 posts Hi, all. Good to know others have plateaued in Weeks 3-4 on the BSD. Having... latest post 26 Oct 17 by AngS 6 posts Calories in recipes Started by: Gold Coast 6 posts Oh thanks I'll try sounds complicated latest post 26 Oct 17 by Lessmuffintop 32 posts A BIG THANKYOU Started by: BSD 32 posts Ahh bless you, lets hope we can all inspire more people to give it a... latest post 25 Oct 17 by BSD 6 posts Vegetarian new starter Started by: whiskybelle 6 posts Hello Whiskybelle - it's great to see another vegetarian just starting out here! I'm in... latest post 25 Oct 17 by RBeany 5 posts Can anyone help please Started by: Fairyface 5 posts Hi sunshine-girl. Thank you so much for the help in finding supplies in France. We... latest post 24 Oct 17 by Fairyface 2 posts Exercise Started by: Benns 2 posts I personally find yoga boring but i try doing it with a home video, much... latest post 24 Oct 17 by sunshine-girl 5 posts Newbie just starting Week 2 Started by: OzElla 5 posts Thanks for your reply topcac. We have definitely NOT kept losing weight at that rate... latest post 23 Oct 17 by OzElla 4 posts The Diet Started by: Benns 4 posts Have reported the post from mikeben10 latest post 22 Oct 17 by KrysiaD 5 posts Fat-Scotsman Started by: Fat-Scotsman 5 posts Dear Fat-Scotsman My brother is 49 and putting on weight ..... I wish you were... latest post 21 Oct 17 by Lessmuffintop 12 posts Newly diagnosed – confused by numbers … Started by: emu 12 posts Thanks Verano, as long as it's not us ... Will try the GP at the... latest post 20 Oct 17 by emu 4 posts Insomnia Started by: Gold Coast 4 posts Hi Gold Coast - I've been on the plan for over a year but I... latest post 18 Oct 17 by topcac 3 posts Trust me I'm a Doctor Started by: orchid 3 posts I saw an episode of Trust me I'm a Doctor on the 8 week BSD.... latest post 18 Oct 17 by Deano 11 posts WHY HAS NOBODY NOTICED????? Started by: Verano 11 posts What a lovely conversation The rediscovery of the old me after a 17 year detour... latest post 17 Oct 17 by marie123 5 posts Data and Diary Stored privately Started by: Goldenvizsla 5 posts What to measure? don't know if I am typical, but on an Excel s'sheet I... latest post 16 Oct 17 by Michael Rolls 11 posts Diabetes in remission Started by: bigeater 11 posts My last HBA1C test resulted in "56" Increased greatly from complete and utter foolishness with... latest post 15 Oct 17 by Shrinkingviolet 181 posts 7 Days to Renew your Enthusiam for BSD 11th July 2017 Started by: Verano Go to page: 1 2 3 4 181 posts Esnecca your ingenuity with food never fails to amaze me! I must admit I have... latest post 13 Oct 17 by Verano 16 posts Gastric bypass Started by: Ann1960 16 posts Hi all, I wanted to put a hand up and say I have a gastric... latest post 12 Oct 17 by LucretiaUK 9 posts Using Kefir with full cream milk . Started by: Chrisjaz 9 posts Hi No blood sugar issues , I take a blood pressure tab every morning and... latest post 12 Oct 17 by Chrisjaz 217 posts 2017 MINI-GOALS. WHAT ARE YOURS? Started by: Verano Go to page: 1 2 3 4 5 217 posts Marie no need for apologies here. Hope my post was of some use. Good to... latest post 12 Oct 17 by Verano 8 posts Frailty/BS levels in the elderly Started by: Michael Rolls 8 posts Thanks everybody Mike latest post 5 Oct 17 by Michael Rolls 9 posts How soon can ketosis start Started by: Joes Nonna 9 posts Thank you Californiagirl, my research today has upheld everything you have said. I have been... latest post 3 Oct 17 by Joes Nonna 1 post Who wants to duel with Jawbone Up Started by: greenjanet 1 post Does anyone on here use a Jawbone up step tracker, and if so would you... latest post 2 Oct 17 by greenjanet 3 posts Missing Roy Taylor leaflet Started by: Anne LL 3 posts Thank you sunshine girl. The link works from my post above but I typed it... latest post 1 Oct 17 by Anne LL 7 posts Medication Started by: Loukc 7 posts Keep taking the meds until your body tells you to stop/slow down. Part of the... latest post 29 Sep 17 by Mixnmatch 3 posts BBC Started by: Maryschoen 3 posts Agreed. And then they showed two Weetabix and a jacket potato. Not exactly low carb. latest post 28 Sep 17 by Lizzle 4 posts Counting the calories Started by: gardenista 4 posts Sympathies re the complicated recipes. Far too fancy for me, though I am sure they... latest post 25 Sep 17 by Macloud 16 posts Kicking off tomorrow Started by: FatBeGone 16 posts Hope you had a good evening and day everyone xx latest post 22 Sep 17 by Spalmon Viewing 50 topics - 1 through 50 (of 1,601 total) 1 2 … 33 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.