Viewing 50 topics - 1 through 50 (of 1,739 total) 1 2 … 35 → Start a new topic in Welcome to the BSD Topic Latest post 144 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 144 posts Hi Mark Congratulations - you have done brilliantly. I absolutely agree with everything Marie has... latest post 20h ago by KrysiaD 39 posts Wino! I want to say sorry to my poor liver! Any 800 BSD buddies here (4 June) Started by: Tenderfoot 39 posts Hi Tenderfoot, I eat very healthy but I think wine is sabotaging my weight loss.... latest post 2h ago by Biasca 101 posts Just starting…again Started by: maisiesmum Go to page: 1 2 3 101 posts Thank you, it’s a great tip. Just walking while still weak, then going back to... latest post 2h ago by Biasca 13 posts BSD looking to start… but surgery might / should delay it ? Started by: AuroraMagic 13 posts Hi Aurora, I was a crutches with a broken ankle that I wasn't allowed to... latest post 6h ago by JGwen 4 posts Calorie Counting App Started by: YayaM 4 posts Thank you so much Verano , I will give it a go . i lost... latest post 10h ago by YayaM 17 posts First Time Here… Started by: 8WeeksAndCounting 17 posts Hi Marie, I'll make sure I share...thanks for the name comment, it seemed apt, I'm... latest post 10h ago by 8WeeksAndCounting 4 posts Thank you Michael Mosley Started by: DiH 4 posts What a happy and inspirational story, DiH, congratulations on a great achievement and thank you... latest post 2d ago by Pancita 4 posts Need Advice Re Dawn Phenomena Started by: Livelonger41 4 posts Whoa there, I didn't say stop the insulin, where did I say that. If you... latest post 2d ago by sunshine-girl 3 posts Day 1! Started by: VerityD 3 posts Thanks sunshine girl! I've managed to at least get on the horse without being thrown... latest post 3d ago by VerityD 4 posts Introducing myself Started by: fwooty 4 posts I agree, Julia! Why is it that women are so hesitant to discuss this subject?... latest post 3d ago by alliecat 17 posts Four Weeks in No Weight Loss Started by: Scottie1 17 posts Thank you, JGwen. I was just about to report it, too. Those "trolls" that we... latest post 3d ago by alliecat 3 posts Doctors not supporting the diet Started by: MO14 3 posts Hi MO14, first of all welcome to the BSD forum. It is good that you... latest post 5d ago by sunshine-girl 11 posts Jumping on board Started by: Chimp Tamer 11 posts That's fantastic Chimp Trainer! Organisation is most definitely the key for me. Very please for... latest post 6d ago by KazzUK 20 posts Can't find things on the site…BMI calculator…MRI of Michael Started by: Matrika 20 posts Just go to fast diet.com.uk & you will find the BMI Calculator . YayaM latest post 6d ago by YayaM 3 posts high readings Started by: Marxistfood 3 posts Marxistfood - really good advice from Mariet. Bill1954's thread 'this has to work for me... latest post 17 Jun 18 by KrysiaD 3 posts 8 week 800 and exercise working a treat! Started by: dryboy 3 posts Thanks for your comments Zinny. I hope you're somewhere nice and warm, to be swimming... latest post 16 Jun 18 by dryboy 13 posts Shame is burying me. Started by: BonChance 13 posts BonChance, welcome to this community! This is a place like no other, full of wisdom... latest post 15 Jun 18 by alliecat 2,153 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 42 43 44 2,153 posts Hey girls. Just thought I’d say hello after getting back from Ireland. How is everyone?... latest post 15 Jun 18 by Leeleecheechee 2 posts diet plans Started by: VINAYRALETTA 2 posts Welcome to the community VINAYRALETTA This community discusses the Blood Sugar Diet. We don't comment... latest post 14 Jun 18 by MaggieBath 5 posts Binge Started by: mojo888 5 posts Hi MoJo, I do this pretty much every month, I always have a carb binge... latest post 12 Jun 18 by Mumofcrazynamedkids 5 posts Best app my Fitness pal or Big Fat Secret?? Started by: Catherine70 5 posts Hi Bean thanks for the reply. Had a busy week so haven't been on forum... latest post 10 Jun 18 by Catherine70 7 posts What is 'low carb'? And doing the BSD as a vegan Started by: Lightswitch 7 posts @ Alliecat - no, no need to apologise, your conclusion is pretty much what I... latest post 10 Jun 18 by Lightswitch 5 posts saving calories Started by: me too 5 posts Another way to look at it is that every gram of carb you eat you... latest post 9 Jun 18 by MaggieBath 62 posts I'm on Day 3 (started 15th May) and could do with a buddy! Started by: Tummymummy Go to page: 1 2 62 posts Thanks Alliecat and JGwen, Your posts and advice have been awesome. I think I will... latest post 8 Jun 18 by Smead01 18 posts Newbean here! Hello! Started by: Nursebean 18 posts Oh how lovely reading your reunions! Its great when we keep in touch isn't it.... latest post 7 Jun 18 by Nursebean 10 posts Feeling not great on week 1 Started by: Cassiopeia28 10 posts Should have said the snack should be BSD friendly like a piece of ham or... latest post 6 Jun 18 by sunshine-girl 6 posts Just wanted to say "Thank you" to all! Started by: LuckyLisa 6 posts Thank you, dear Squidge :-) Writing or reading your name always makes me smile so... latest post 5 Jun 18 by LuckyLisa 5 posts Hello, started the diet this morning! Started by: Summer Strawberry 5 posts I'm new, too, Summer Strawberry, and have never heard of Huel so won't be much... latest post 5 Jun 18 by LuckyLisa 12 posts On my own no Doctor support Started by: Marxistfood 12 posts Huge thanks to all ! latest post 3 Jun 18 by Marxistfood 7 posts New BSD Member, Battling Type 2 Started by: Moon 7 posts Moon - My HbA1c on diagnosis was 11.8% and it dropped significantly in 4 months.... latest post 2 Jun 18 by marie123 6 posts The Diabetes Code Started by: MaggieBath 6 posts MaggieBath - it was an excellent idea to highlight the the book in a new... latest post 30 May 18 by KrysiaD 5 posts my history and philosophy of diets Started by: Sallyo 5 posts We are definitely the Taubes-tag-team Allie! And for good reason, it was just the perfect... latest post 25 May 18 by Californiagirl 3 posts Is intermittent fasting safe? Michael's thoughts on the recent study on rats. Started by: bloodsugardiet (BSD Admin) 3 posts I wondered who sponsored it and what they were looking to prove? Looks as though... latest post 23 May 18 by MaggieBath 4 posts BSD SO FAR Started by: GSEDAL1921 4 posts Thanks for the support, I haven't cut carbs out completely but instead of having half... latest post 23 May 18 by GSEDAL1921 8 posts Week 1 – start May 18th Started by: Sofia 8 posts Hi Zinny and Tululah, thanks for tips - I will also join the one week... latest post 21 May 18 by Sofia 664 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 12 13 14 664 posts Good morning. I was an Aug 29 starter and was successful And mostly maintained until... latest post 20 May 18 by cojo 21 posts Hello I'm giving this a serious go.. Started by: Aub188 21 posts Hi Alleycat, I am glad to hear that you didn't have problems with the storm.... latest post 17 May 18 by JGwen 10 posts Help. Just not shifting weight. Need advice. Started by: Scarlethead 10 posts Thank you Californiagirl I’m definitely going to keep going and really have never been so... latest post 16 May 18 by Scarlethead 1 post My fitness pal help Started by: Cala69 1 post Hi just started my 8 weeks and am using my fitness pal to help track... latest post 16 May 18 by Cala69 10 posts a few questions Started by: lovelylibran 10 posts Anytime, lovelylibran! We all experience a learning curve with this complete change in the way... latest post 16 May 18 by alliecat 6 posts Breakfast misery Started by: Jenny1956 6 posts Scrambled eggs are one of my standard breakfasts now. Otherwise I have yoghurt – but... latest post 14 May 18 by Squidge 3 posts PCOS & BSD Started by: DaniJB 3 posts Hi Danijb, My daughter has pcos, ibs, a learning disability and insulin resistance plus leptin... latest post 13 May 18 by sunnysandy 3 posts HELLO ONE AND ALL JUST WANTED TO INTRODUCE MYSELF Started by: Barbie1003 3 posts Oh dear the curse of the SW free foods - although they are not exactly... latest post 12 May 18 by sunshine-girl 7 posts Newbie- help please. Started by: sofiasmith83 7 posts Sofia, if you want to follow this diet 'loosely' then you might prefer either the... latest post 11 May 18 by sunshine-girl 2 posts Type 2 with Crohns Started by: Valeria 2 posts Hi, sorry to hear about your crohns. Can I suggest you check out a youtuber... latest post 11 May 18 by zebbie 10 posts Help Started by: Jenny1956 10 posts Arh thanks for that and I’ll remember your wise words! Done my shop and happy... latest post 9 May 18 by Jenny1956 26 posts Query re Zucchini and Pumpkin Seed Muffin Recipe Started by: littlest21 26 posts These sound great, LTC! Thank you so much. Will definitely be giving them a "trial... latest post 7 May 18 by alliecat 3 posts Week 2 – sweetener confusion Started by: Trundlebug 3 posts Thanks Ali-G - that's a great steer. So far I have desisted altogether but it's... latest post 4 May 18 by Trundlebug 3 posts Optifast 800 in the UK Started by: johnbearuk 3 posts Hi John, you can cook your vegetables any way you like them. Greg leafy vegetables,... latest post 28 Apr 18 by Mariet 9 posts Feeling a combination of terror and excitement Started by: GingerSam 9 posts Hi GingerSam, Its still quite a culture shock to me that I am trying to... latest post 27 Apr 18 by JGwen Viewing 50 topics - 1 through 50 (of 1,739 total) 1 2 … 35 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.
144 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 144 posts Hi Mark Congratulations - you have done brilliantly. I absolutely agree with everything Marie has... latest post 20h ago by KrysiaD
39 posts Wino! I want to say sorry to my poor liver! Any 800 BSD buddies here (4 June) Started by: Tenderfoot 39 posts Hi Tenderfoot, I eat very healthy but I think wine is sabotaging my weight loss.... latest post 2h ago by Biasca
101 posts Just starting…again Started by: maisiesmum Go to page: 1 2 3 101 posts Thank you, it’s a great tip. Just walking while still weak, then going back to... latest post 2h ago by Biasca
13 posts BSD looking to start… but surgery might / should delay it ? Started by: AuroraMagic 13 posts Hi Aurora, I was a crutches with a broken ankle that I wasn't allowed to... latest post 6h ago by JGwen
4 posts Calorie Counting App Started by: YayaM 4 posts Thank you so much Verano , I will give it a go . i lost... latest post 10h ago by YayaM
17 posts First Time Here… Started by: 8WeeksAndCounting 17 posts Hi Marie, I'll make sure I share...thanks for the name comment, it seemed apt, I'm... latest post 10h ago by 8WeeksAndCounting
4 posts Thank you Michael Mosley Started by: DiH 4 posts What a happy and inspirational story, DiH, congratulations on a great achievement and thank you... latest post 2d ago by Pancita
4 posts Need Advice Re Dawn Phenomena Started by: Livelonger41 4 posts Whoa there, I didn't say stop the insulin, where did I say that. If you... latest post 2d ago by sunshine-girl
3 posts Day 1! Started by: VerityD 3 posts Thanks sunshine girl! I've managed to at least get on the horse without being thrown... latest post 3d ago by VerityD
4 posts Introducing myself Started by: fwooty 4 posts I agree, Julia! Why is it that women are so hesitant to discuss this subject?... latest post 3d ago by alliecat
17 posts Four Weeks in No Weight Loss Started by: Scottie1 17 posts Thank you, JGwen. I was just about to report it, too. Those "trolls" that we... latest post 3d ago by alliecat
3 posts Doctors not supporting the diet Started by: MO14 3 posts Hi MO14, first of all welcome to the BSD forum. It is good that you... latest post 5d ago by sunshine-girl
11 posts Jumping on board Started by: Chimp Tamer 11 posts That's fantastic Chimp Trainer! Organisation is most definitely the key for me. Very please for... latest post 6d ago by KazzUK
20 posts Can't find things on the site…BMI calculator…MRI of Michael Started by: Matrika 20 posts Just go to fast diet.com.uk & you will find the BMI Calculator . YayaM latest post 6d ago by YayaM
3 posts high readings Started by: Marxistfood 3 posts Marxistfood - really good advice from Mariet. Bill1954's thread 'this has to work for me... latest post 17 Jun 18 by KrysiaD
3 posts 8 week 800 and exercise working a treat! Started by: dryboy 3 posts Thanks for your comments Zinny. I hope you're somewhere nice and warm, to be swimming... latest post 16 Jun 18 by dryboy
13 posts Shame is burying me. Started by: BonChance 13 posts BonChance, welcome to this community! This is a place like no other, full of wisdom... latest post 15 Jun 18 by alliecat
2,153 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 42 43 44 2,153 posts Hey girls. Just thought I’d say hello after getting back from Ireland. How is everyone?... latest post 15 Jun 18 by Leeleecheechee
2 posts diet plans Started by: VINAYRALETTA 2 posts Welcome to the community VINAYRALETTA This community discusses the Blood Sugar Diet. We don't comment... latest post 14 Jun 18 by MaggieBath
5 posts Binge Started by: mojo888 5 posts Hi MoJo, I do this pretty much every month, I always have a carb binge... latest post 12 Jun 18 by Mumofcrazynamedkids
5 posts Best app my Fitness pal or Big Fat Secret?? Started by: Catherine70 5 posts Hi Bean thanks for the reply. Had a busy week so haven't been on forum... latest post 10 Jun 18 by Catherine70
7 posts What is 'low carb'? And doing the BSD as a vegan Started by: Lightswitch 7 posts @ Alliecat - no, no need to apologise, your conclusion is pretty much what I... latest post 10 Jun 18 by Lightswitch
5 posts saving calories Started by: me too 5 posts Another way to look at it is that every gram of carb you eat you... latest post 9 Jun 18 by MaggieBath
62 posts I'm on Day 3 (started 15th May) and could do with a buddy! Started by: Tummymummy Go to page: 1 2 62 posts Thanks Alliecat and JGwen, Your posts and advice have been awesome. I think I will... latest post 8 Jun 18 by Smead01
18 posts Newbean here! Hello! Started by: Nursebean 18 posts Oh how lovely reading your reunions! Its great when we keep in touch isn't it.... latest post 7 Jun 18 by Nursebean
10 posts Feeling not great on week 1 Started by: Cassiopeia28 10 posts Should have said the snack should be BSD friendly like a piece of ham or... latest post 6 Jun 18 by sunshine-girl
6 posts Just wanted to say "Thank you" to all! Started by: LuckyLisa 6 posts Thank you, dear Squidge :-) Writing or reading your name always makes me smile so... latest post 5 Jun 18 by LuckyLisa
5 posts Hello, started the diet this morning! Started by: Summer Strawberry 5 posts I'm new, too, Summer Strawberry, and have never heard of Huel so won't be much... latest post 5 Jun 18 by LuckyLisa
12 posts On my own no Doctor support Started by: Marxistfood 12 posts Huge thanks to all ! latest post 3 Jun 18 by Marxistfood
7 posts New BSD Member, Battling Type 2 Started by: Moon 7 posts Moon - My HbA1c on diagnosis was 11.8% and it dropped significantly in 4 months.... latest post 2 Jun 18 by marie123
6 posts The Diabetes Code Started by: MaggieBath 6 posts MaggieBath - it was an excellent idea to highlight the the book in a new... latest post 30 May 18 by KrysiaD
5 posts my history and philosophy of diets Started by: Sallyo 5 posts We are definitely the Taubes-tag-team Allie! And for good reason, it was just the perfect... latest post 25 May 18 by Californiagirl
3 posts Is intermittent fasting safe? Michael's thoughts on the recent study on rats. Started by: bloodsugardiet (BSD Admin) 3 posts I wondered who sponsored it and what they were looking to prove? Looks as though... latest post 23 May 18 by MaggieBath
4 posts BSD SO FAR Started by: GSEDAL1921 4 posts Thanks for the support, I haven't cut carbs out completely but instead of having half... latest post 23 May 18 by GSEDAL1921
8 posts Week 1 – start May 18th Started by: Sofia 8 posts Hi Zinny and Tululah, thanks for tips - I will also join the one week... latest post 21 May 18 by Sofia
664 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 12 13 14 664 posts Good morning. I was an Aug 29 starter and was successful And mostly maintained until... latest post 20 May 18 by cojo
21 posts Hello I'm giving this a serious go.. Started by: Aub188 21 posts Hi Alleycat, I am glad to hear that you didn't have problems with the storm.... latest post 17 May 18 by JGwen
10 posts Help. Just not shifting weight. Need advice. Started by: Scarlethead 10 posts Thank you Californiagirl I’m definitely going to keep going and really have never been so... latest post 16 May 18 by Scarlethead
1 post My fitness pal help Started by: Cala69 1 post Hi just started my 8 weeks and am using my fitness pal to help track... latest post 16 May 18 by Cala69
10 posts a few questions Started by: lovelylibran 10 posts Anytime, lovelylibran! We all experience a learning curve with this complete change in the way... latest post 16 May 18 by alliecat
6 posts Breakfast misery Started by: Jenny1956 6 posts Scrambled eggs are one of my standard breakfasts now. Otherwise I have yoghurt – but... latest post 14 May 18 by Squidge
3 posts PCOS & BSD Started by: DaniJB 3 posts Hi Danijb, My daughter has pcos, ibs, a learning disability and insulin resistance plus leptin... latest post 13 May 18 by sunnysandy
3 posts HELLO ONE AND ALL JUST WANTED TO INTRODUCE MYSELF Started by: Barbie1003 3 posts Oh dear the curse of the SW free foods - although they are not exactly... latest post 12 May 18 by sunshine-girl
7 posts Newbie- help please. Started by: sofiasmith83 7 posts Sofia, if you want to follow this diet 'loosely' then you might prefer either the... latest post 11 May 18 by sunshine-girl
2 posts Type 2 with Crohns Started by: Valeria 2 posts Hi, sorry to hear about your crohns. Can I suggest you check out a youtuber... latest post 11 May 18 by zebbie
10 posts Help Started by: Jenny1956 10 posts Arh thanks for that and I’ll remember your wise words! Done my shop and happy... latest post 9 May 18 by Jenny1956
26 posts Query re Zucchini and Pumpkin Seed Muffin Recipe Started by: littlest21 26 posts These sound great, LTC! Thank you so much. Will definitely be giving them a "trial... latest post 7 May 18 by alliecat
3 posts Week 2 – sweetener confusion Started by: Trundlebug 3 posts Thanks Ali-G - that's a great steer. So far I have desisted altogether but it's... latest post 4 May 18 by Trundlebug
3 posts Optifast 800 in the UK Started by: johnbearuk 3 posts Hi John, you can cook your vegetables any way you like them. Greg leafy vegetables,... latest post 28 Apr 18 by Mariet
9 posts Feeling a combination of terror and excitement Started by: GingerSam 9 posts Hi GingerSam, Its still quite a culture shock to me that I am trying to... latest post 27 Apr 18 by JGwen
