Viewing 50 topics - 1 through 50 (of 1,997 total) 1 2 … 40 → Start a new topic in Welcome to the BSD Topic Latest post 174 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 4 174 posts Reported latest post 1d ago by MerryMelba 2 posts Day 4 and weight has went up?! Started by: Natalie44 2 posts Scales are a really bad way to measure progress. Far better to use a tape... latest post 16h ago by JGwen 5 posts Starting BSD help Started by: SBB35 5 posts The early days are something of a learning curve, SBB, so just keep everything else... latest post 1d ago by SunnyB 897 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 16 17 18 897 posts Just about to start my next cycle of 8 weeks Our 'designated shopper' is heading... latest post 2d ago by 54andfatnomore 3 posts social isolation for 90 days – perfect time to start 8 week BSD! Started by: Onelasttime 3 posts Thank you JGwen latest post 3d ago by Onelasttime 2 posts Hi Started by: Jadi 2 posts Welcome Jadi .... it sounds like you have plenty of good reasons to gain control... latest post 5d ago by SunnyB 40 posts What makes a Superfood Started by: sunshine-girl 40 posts reported czero33's post latest post 5d ago by JGwen 9 posts Future Learn Started by: Verano 9 posts Just wanted to flag up a new 3 week course starting today “Covd-19” from The... latest post 23 Mar 20 by Verano 2 posts First timer Started by: Sheilae 2 posts Most people don’t eat porridge on this diet as it has too many carbs. My... latest post 18 Mar 20 by Michele62 8 posts My intro and progress after seven weeks Started by: John 212 8 posts Thanks caronl for the tip. I searched for the thread and bookmarked it. 👍 latest post 14 Mar 20 by John 212 2 posts Hi starting (again) how do I start? Started by: IKeeptrying 2 posts Hi there. I'm new to the forum and new to being committed to this, although... latest post 5 Mar 20 by WindyJulz 3 posts looking for inspiration and support newbie Started by: scotsgirl57 3 posts Hello! I am new and also a girl from Scotland! I'm on day 9 although... latest post 5 Mar 20 by WindyJulz 4 posts Recently started medication for Type2 Started by: JodyAustralia 4 posts Hello Jennie, Thank you for taking the time to reply and I will take on... latest post 4 Mar 20 by JodyAustralia -1 posts WOULD YOU LIKE TO SHARE YOUR SUCCESS STORY? Started by: Minus Tran -1 posts Gosh that’s fantastic! I’m only on day three but not in the least hungry and... latest post 27 Feb 20 by Minus Tran 33 posts A BIG THANKYOU Started by: BSD 33 posts Not been on for a very long time 2017!! where does the time go. Just... latest post 26 Feb 20 by BSD 3 posts So impressed with my doctors surgery Started by: Bailey9991 3 posts Hi Bailey It's really great to hear how supportive your nurse was and fantastic to... latest post 18 Feb 20 by Jennie10 3 posts Help me please. Started by: dotti1966 3 posts Hi dotti1966, I wasn't on the forum last week so have only just seen your... latest post 18 Feb 20 by Jennie10 2 posts ‘The Fast 800 Recipe Book’ when I’m doing the ‘8 week BSD? Started by: AnnabelK 2 posts Hi Annabelk and welcome Yes, you can switch them around. As long as you keep... latest post 17 Feb 20 by Jennie10 10 posts Has any one used myfitnesspal ?? Started by: Womble 10 posts What does the fat secret app look like.. can’t find it. Thanks latest post 14 Feb 20 by Joanne6446 8 posts Starting the BSD: should I go full-on? Started by: MartynL 8 posts Post from Jeanette1977 reported latest post 8 Feb 20 by SunnyB 11 posts Already disheartened Started by: Birdy 11 posts Hi Andi Maybe there's something in the stars that's making it all a bit more... latest post 8 Feb 20 by Birdy 18 posts General queries about recipes, fat levels and blood pressure Started by: Marie 18 posts arcticfox, interesting to see what spikes you, I plan on doing this properly over the... latest post 6 Feb 20 by Gill33UK 5 posts CONiFUSED Started by: Andi 5 posts thanks for the welcome everyone and the advice too - what has been said above... latest post 31 Jan 20 by Andi 2 posts carbs and sugar Started by: wazza77b 2 posts Hi Wazza, Its better to work on calculating the grams of carbs you have. Some... latest post 30 Jan 20 by JGwen 5 posts Hello. I am here under false pretenses: may I stay? Started by: Anonymous 5 posts Same here. I think the Fast 800 is a more comprehensive plan in that it... latest post 27 Jan 20 by diane2612 1 post Overlap between recipes in 8 week low blood sugar diet and clever guts diet Started by: BandT 1 post Hello Just wondering whether the recipes in the Clever Guts recipe book are also good... latest post 17 Jan 20 by BandT 3 posts Rising bs levels after four years of eating low carb, high(healthy) fat. Started by: steph81170 3 posts Hi Steph I thought I'd post my experience in case it helps a bit. I... latest post 14 Jan 20 by Jennie10 3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: bloodsugardiet (BSD Admin) 3 posts And it's all done! You should start receiving your topic subscription emails from now. Thanks... latest post 11 Jan 20 by bloodsugardiet (BSD Admin) 11 posts Medication induced prediabetes Started by: Molly D 11 posts Hi Gattina Yes, I read about the results of your annual diabetes check on another... latest post 9 Jan 20 by Jennie10 4 posts SALAD Started by: mactuan12 4 posts If you have a blender you could make mayonnaise. For a change add crushed garlic.... latest post 8 Jan 20 by Squidge 3 posts Apps for monitoring carb etc intake Started by: SammyG 3 posts I use fatsecret. I aim for 20g of carbs, I have read that 0.6 to... latest post 5 Jan 20 by JGwen 2 posts Help/ advice Started by: Jayuk84 2 posts Welcome Jayuk84! I’m sorry you didn’t get an earlier reply — the last bit of... latest post 31 Dec 19 by Californiagirl 4 posts Can anyone do this diet? Started by: amj12 4 posts Hi starfish55 I wanted to just say Hi and thanks for taking the time to... latest post 25 Nov 19 by Jennie10 5 posts Headaches Started by: Liz555 5 posts Hi JGwen. After your reply I got myself a coffee and done a 10 minute... latest post 25 Nov 19 by Liz555 4 posts 4 weeks no weight loss :-( Started by: tinforest 4 posts Thanks so much for explaining that. I’m not sure where I fit - I haven’t... latest post 23 Nov 19 by tinforest 2 posts Fibre suppliments : Do they work ? Started by: Mphil 2 posts Hi Mphil Sorry, I don't know anything about fibre supplements or how they'll work to... latest post 21 Nov 19 by Jennie10 4 posts 10% yay!! Started by: Fatfatgoaway 4 posts Well done @fatfatgoaway. That is amazing. I also reached the 10% mark last week and... latest post 16 Nov 19 by Helen52 2,203 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 43 44 45 2,203 posts Searchingrockpools - that's got to be one of the best descriptions of a 12 year... latest post 8 Nov 19 by Jennie10 4 posts Honey? Started by: angela297 4 posts I think small amounts of honey should be okay. And i perfer to eat mustard. latest post 6 Nov 19 by deblauwehollander 3 posts Weight up and down Started by: Darren75 3 posts Thanks for your comments made me feel better . I have 4kg to go until... latest post 30 Oct 19 by Darren75 1 post Week 4 almost complete v Started by: Mincemeat 1 post Well enjoying the food so much. Bounced back after reading messages on the forum. Thank... latest post 27 Oct 19 by Mincemeat 3 posts PCOS, IR and Perimenopausal Started by: sparkleoftheshire 3 posts PS. I should add that the medical advice is not to do 800 calories for... latest post 26 Oct 19 by caronl 5 posts Recipes Started by: Darren75 5 posts Thanks for your advice and I knowledge, today is a good day I weighed myself... latest post 25 Oct 19 by Darren75 2 posts I’m confused Started by: Darren75 2 posts Hi Darren. To coin a phrase, keep calm and count carbs. The rest should fall... latest post 24 Oct 19 by caronl 2 posts Fairly new and wondering Started by: AllyS 2 posts Hi Allys Congratulations - nice weight loss, and it's great to hear about your bloods... latest post 24 Oct 19 by Jennie10 7 posts Neutrophil Started by: Running man 7 posts Hi Did you get any apdate on your low Neutrophil count? latest post 23 Oct 19 by britgirl68 6 posts My week 1 Started by: Mincemeat 6 posts Well week 3 was ok and then my grand-daughters eighteenth. So drink and cake. Felt... latest post 22 Oct 19 by Mincemeat 5 posts Diet bitch Started by: Fatfatgoaway 5 posts Thank you. I am a bit bloody minded that way though - I am determined... latest post 22 Oct 19 by Fatfatgoaway 5 posts Game Birds Started by: Dionysia 5 posts Thank you sunshine-girl latest post 18 Oct 19 by Dionysia 2 posts Can’t poo after a few days on bsd Started by: Sugaraddict55 2 posts Hi Sugaraddict Have a look at these posts for lots of ideas https://thebloodsugardiet.com/forums/topic/constipation-how-to-increase-fibre/ or just... latest post 13 Oct 19 by MerryMelba Viewing 50 topics - 1 through 50 (of 1,997 total) 1 2 … 40 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.