Viewing 50 topics - 1 through 50 (of 1,982 total) 1 2 … 40 → Start a new topic in Welcome to the BSD Topic Latest post 170 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 4 170 posts Yes agreed. Great to read what’s on the forums. latest post 27 Oct 19 by Mincemeat 2 posts Inno Gialuron Peru Started by: Janetguida 2 posts Reported latest post 3h ago by ClarinetCathy 1 post Overlap between recipes in 8 week low blood sugar diet and clever guts diet Started by: BandT 1 post Hello Just wondering whether the recipes in the Clever Guts recipe book are also good... latest post 6d ago by BandT 13 posts General queries about recipes, fat levels and blood pressure Started by: Marie 13 posts Hey Freestar - you're not secretly my husband are you ?!? Cheese, bread and alcohol... latest post 14 Jan 20 by Jennie10 3 posts Rising bs levels after four years of eating low carb, high(healthy) fat. Started by: steph81170 3 posts Hi Steph I thought I'd post my experience in case it helps a bit. I... latest post 14 Jan 20 by Jennie10 3 posts Hello. I am here under false pretenses: may I stay? Started by: Anonymous 3 posts Welcome Both .... a lot of us here started out on the Fast 800 (and... latest post 12 Jan 20 by SunnyB 3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: bloodsugardiet (BSD Admin) 3 posts And it's all done! You should start receiving your topic subscription emails from now. Thanks... latest post 11 Jan 20 by bloodsugardiet (BSD Admin) 11 posts Medication induced prediabetes Started by: Molly D 11 posts Hi Gattina Yes, I read about the results of your annual diabetes check on another... latest post 9 Jan 20 by Jennie10 4 posts SALAD Started by: mactuan12 4 posts If you have a blender you could make mayonnaise. For a change add crushed garlic.... latest post 8 Jan 20 by Squidge 3 posts Apps for monitoring carb etc intake Started by: SammyG 3 posts I use fatsecret. I aim for 20g of carbs, I have read that 0.6 to... latest post 5 Jan 20 by JGwen 2 posts Help/ advice Started by: Jayuk84 2 posts Welcome Jayuk84! I’m sorry you didn’t get an earlier reply — the last bit of... latest post 31 Dec 19 by Californiagirl 4 posts Can anyone do this diet? Started by: amj12 4 posts Hi starfish55 I wanted to just say Hi and thanks for taking the time to... latest post 25 Nov 19 by Jennie10 5 posts Headaches Started by: Liz555 5 posts Hi JGwen. After your reply I got myself a coffee and done a 10 minute... latest post 25 Nov 19 by Liz555 4 posts 4 weeks no weight loss :-( Started by: tinforest 4 posts Thanks so much for explaining that. I’m not sure where I fit - I haven’t... latest post 23 Nov 19 by tinforest 2 posts Fibre suppliments : Do they work ? Started by: Mphil 2 posts Hi Mphil Sorry, I don't know anything about fibre supplements or how they'll work to... latest post 21 Nov 19 by Jennie10 4 posts 10% yay!! Started by: Fatfatgoaway 4 posts Well done @fatfatgoaway. That is amazing. I also reached the 10% mark last week and... latest post 16 Nov 19 by Helen52 2,203 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 43 44 45 2,203 posts Searchingrockpools - that's got to be one of the best descriptions of a 12 year... latest post 8 Nov 19 by Jennie10 4 posts Honey? Started by: angela297 4 posts I think small amounts of honey should be okay. And i perfer to eat mustard. latest post 6 Nov 19 by deblauwehollander 3 posts Weight up and down Started by: Darren75 3 posts Thanks for your comments made me feel better . I have 4kg to go until... latest post 30 Oct 19 by Darren75 879 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 16 17 18 879 posts Hi 54andfatnomore, SO so sorry to hear about your crack in your vertebrae! Yeesh that's... latest post 29 Oct 19 by AuroraMagic 1 post Week 4 almost complete v Started by: Mincemeat 1 post Well enjoying the food so much. Bounced back after reading messages on the forum. Thank... latest post 27 Oct 19 by Mincemeat 3 posts PCOS, IR and Perimenopausal Started by: sparkleoftheshire 3 posts PS. I should add that the medical advice is not to do 800 calories for... latest post 26 Oct 19 by caronl 5 posts Recipes Started by: Darren75 5 posts Thanks for your advice and I knowledge, today is a good day I weighed myself... latest post 25 Oct 19 by Darren75 2 posts I’m confused Started by: Darren75 2 posts Hi Darren. To coin a phrase, keep calm and count carbs. The rest should fall... latest post 24 Oct 19 by caronl 2 posts Fairly new and wondering Started by: AllyS 2 posts Hi Allys Congratulations - nice weight loss, and it's great to hear about your bloods... latest post 24 Oct 19 by Jennie10 7 posts Neutrophil Started by: Running man 7 posts Hi Did you get any apdate on your low Neutrophil count? latest post 23 Oct 19 by britgirl68 6 posts My week 1 Started by: Mincemeat 6 posts Well week 3 was ok and then my grand-daughters eighteenth. So drink and cake. Felt... latest post 22 Oct 19 by Mincemeat 5 posts Diet bitch Started by: Fatfatgoaway 5 posts Thank you. I am a bit bloody minded that way though - I am determined... latest post 22 Oct 19 by Fatfatgoaway 5 posts Game Birds Started by: Dionysia 5 posts Thank you sunshine-girl latest post 18 Oct 19 by Dionysia 2 posts Can’t poo after a few days on bsd Started by: Sugaraddict55 2 posts Hi Sugaraddict Have a look at these posts for lots of ideas https://thebloodsugardiet.com/forums/topic/constipation-how-to-increase-fibre/ or just... latest post 13 Oct 19 by MerryMelba 6 posts New to the forum Started by: SOWERS50 6 posts Hi gigi, I am not sure your post is appropriate. If you are trying to... latest post 11 Oct 19 by sunshine-girl 5 posts New member Started by: Mattg1974 5 posts Just a small piece of advice Mattg, it is around week 3 or 4 that... latest post 10 Oct 19 by sunshine-girl 3 posts Sickness on BSD Started by: SmithyJ 3 posts Low carb is recommended to reduce high blood pressure, so it may be having some... latest post 8 Oct 19 by JGwen 1 post Restart after struggling with mental health issues Started by: Fiona@6 1 post Hi folks just hoping for the support you gave me last time, been a rough... latest post 8 Oct 19 by Fiona@6 2 posts New to BSD, anybody around in Madrid, spain Started by: NellieMei 2 posts Hi NellieMei, We are quite an international group - expats in France, NL etc -... latest post 2 Oct 19 by caronl 1 post 5 days in and 7lb down! Started by: madamebadham 1 post I feel amazing today! Just weighed in and 7lb down from Monday. Also sleeping really... latest post 28 Sep 19 by madamebadham 1 post Wow! Remembering hunger in a good way! Started by: madamebadham 1 post I'm actually gobsmacked! This is my 3rd morning and I had a sneaky weigh (I... latest post 25 Sep 19 by madamebadham 4 posts First day and night and so much weeing! Started by: madamebadham 4 posts Thank you so much for replying! I will take a look now! I feel like... latest post 24 Sep 19 by madamebadham 1 post Quorn Started by: Vatbede 1 post The books and recipe books don’t mention Quorn but I am veggie and don’t eat... latest post 21 Sep 19 by Vatbede 69 posts 1st June 2016 Sandie Started by: Sandie Go to page: 1 2 69 posts Hi Sandie ! I wasn't around on the forum in 2016 but have been here... latest post 20 Sep 19 by wendleg 2,218 posts My eight weeks…. Started by: Lucia Go to page: 1 2 3 … 43 44 45 2,218 posts Dear Lucia I too enjoyed yesterday's sunshine. At lunchtime I took the dog out for... latest post 20 Sep 19 by Sandie 1 post Michael Mosley on tour in Australia Started by: bloodsugardiet (BSD Admin) 1 post Michael’s asked me to let you know that he’ll be on tour in Australia this... latest post 13 Sep 19 by bloodsugardiet (BSD Admin) 2 posts Fast 1000?1200? Started by: PurpleIsa 2 posts Hi Purplesea! I would encourage you to try the Fast800 for eight weeks. 🎈🎈 There... latest post 13 Sep 19 by MerryMelba 2 posts One Week In and It's Been Worth It Started by: topsun 2 posts Welcome Topsun 🎈🌺 You have made terrific progress. COngratulations! I hope you decide to try... latest post 13 Sep 19 by MerryMelba 7 posts Here We Go… Started by: Joford 7 posts Ooops!! Apologies for jumping in there, V - I thought it was an odd comment.... latest post 10 Sep 19 by SunnyB 34 posts Shift Workers Started by: Denise47 Jones 34 posts Sorry Steve thought this was a completely new thread🤣🤣. But it all still applies but... latest post 4 Sep 19 by Birdy76 5 posts Two weeks in and I feel fantastic Started by: Parole 1964 5 posts Hi JGwen, Jennie and articfox, Many thanks for your kind welcomming words. It is great... latest post 2 Sep 19 by Parole 1964 3 posts Getting on well with the Fast 800 but have some questions. Started by: JosieGr 3 posts Congratulations, Josie - that's a great weight loss so far and cutting down the carbs... latest post 2 Sep 19 by Jennie10 3 posts Second go Started by: David Knight 3 posts Thanks and good luck to you too latest post 1 Sep 19 by David Knight 3 posts Starting the 12 week BSD but have holidays in between. Started by: Woods26 3 posts Thanks JGwen , I’ve started planning my meals, so hopefully that part will work for... latest post 29 Aug 19 by Woods26 Viewing 50 topics - 1 through 50 (of 1,982 total) 1 2 … 40 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.
170 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 4 170 posts Yes agreed. Great to read what’s on the forums. latest post 27 Oct 19 by Mincemeat
2 posts Inno Gialuron Peru Started by: Janetguida 2 posts Reported latest post 3h ago by ClarinetCathy
1 post Overlap between recipes in 8 week low blood sugar diet and clever guts diet Started by: BandT 1 post Hello Just wondering whether the recipes in the Clever Guts recipe book are also good... latest post 6d ago by BandT
13 posts General queries about recipes, fat levels and blood pressure Started by: Marie 13 posts Hey Freestar - you're not secretly my husband are you ?!? Cheese, bread and alcohol... latest post 14 Jan 20 by Jennie10
3 posts Rising bs levels after four years of eating low carb, high(healthy) fat. Started by: steph81170 3 posts Hi Steph I thought I'd post my experience in case it helps a bit. I... latest post 14 Jan 20 by Jennie10
3 posts Hello. I am here under false pretenses: may I stay? Started by: Anonymous 3 posts Welcome Both .... a lot of us here started out on the Fast 800 (and... latest post 12 Jan 20 by SunnyB
3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: bloodsugardiet (BSD Admin) 3 posts And it's all done! You should start receiving your topic subscription emails from now. Thanks... latest post 11 Jan 20 by bloodsugardiet (BSD Admin)
11 posts Medication induced prediabetes Started by: Molly D 11 posts Hi Gattina Yes, I read about the results of your annual diabetes check on another... latest post 9 Jan 20 by Jennie10
4 posts SALAD Started by: mactuan12 4 posts If you have a blender you could make mayonnaise. For a change add crushed garlic.... latest post 8 Jan 20 by Squidge
3 posts Apps for monitoring carb etc intake Started by: SammyG 3 posts I use fatsecret. I aim for 20g of carbs, I have read that 0.6 to... latest post 5 Jan 20 by JGwen
2 posts Help/ advice Started by: Jayuk84 2 posts Welcome Jayuk84! I’m sorry you didn’t get an earlier reply — the last bit of... latest post 31 Dec 19 by Californiagirl
4 posts Can anyone do this diet? Started by: amj12 4 posts Hi starfish55 I wanted to just say Hi and thanks for taking the time to... latest post 25 Nov 19 by Jennie10
5 posts Headaches Started by: Liz555 5 posts Hi JGwen. After your reply I got myself a coffee and done a 10 minute... latest post 25 Nov 19 by Liz555
4 posts 4 weeks no weight loss :-( Started by: tinforest 4 posts Thanks so much for explaining that. I’m not sure where I fit - I haven’t... latest post 23 Nov 19 by tinforest
2 posts Fibre suppliments : Do they work ? Started by: Mphil 2 posts Hi Mphil Sorry, I don't know anything about fibre supplements or how they'll work to... latest post 21 Nov 19 by Jennie10
4 posts 10% yay!! Started by: Fatfatgoaway 4 posts Well done @fatfatgoaway. That is amazing. I also reached the 10% mark last week and... latest post 16 Nov 19 by Helen52
2,203 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 43 44 45 2,203 posts Searchingrockpools - that's got to be one of the best descriptions of a 12 year... latest post 8 Nov 19 by Jennie10
4 posts Honey? Started by: angela297 4 posts I think small amounts of honey should be okay. And i perfer to eat mustard. latest post 6 Nov 19 by deblauwehollander
3 posts Weight up and down Started by: Darren75 3 posts Thanks for your comments made me feel better . I have 4kg to go until... latest post 30 Oct 19 by Darren75
879 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 16 17 18 879 posts Hi 54andfatnomore, SO so sorry to hear about your crack in your vertebrae! Yeesh that's... latest post 29 Oct 19 by AuroraMagic
1 post Week 4 almost complete v Started by: Mincemeat 1 post Well enjoying the food so much. Bounced back after reading messages on the forum. Thank... latest post 27 Oct 19 by Mincemeat
3 posts PCOS, IR and Perimenopausal Started by: sparkleoftheshire 3 posts PS. I should add that the medical advice is not to do 800 calories for... latest post 26 Oct 19 by caronl
5 posts Recipes Started by: Darren75 5 posts Thanks for your advice and I knowledge, today is a good day I weighed myself... latest post 25 Oct 19 by Darren75
2 posts I’m confused Started by: Darren75 2 posts Hi Darren. To coin a phrase, keep calm and count carbs. The rest should fall... latest post 24 Oct 19 by caronl
2 posts Fairly new and wondering Started by: AllyS 2 posts Hi Allys Congratulations - nice weight loss, and it's great to hear about your bloods... latest post 24 Oct 19 by Jennie10
7 posts Neutrophil Started by: Running man 7 posts Hi Did you get any apdate on your low Neutrophil count? latest post 23 Oct 19 by britgirl68
6 posts My week 1 Started by: Mincemeat 6 posts Well week 3 was ok and then my grand-daughters eighteenth. So drink and cake. Felt... latest post 22 Oct 19 by Mincemeat
5 posts Diet bitch Started by: Fatfatgoaway 5 posts Thank you. I am a bit bloody minded that way though - I am determined... latest post 22 Oct 19 by Fatfatgoaway
5 posts Game Birds Started by: Dionysia 5 posts Thank you sunshine-girl latest post 18 Oct 19 by Dionysia
2 posts Can’t poo after a few days on bsd Started by: Sugaraddict55 2 posts Hi Sugaraddict Have a look at these posts for lots of ideas https://thebloodsugardiet.com/forums/topic/constipation-how-to-increase-fibre/ or just... latest post 13 Oct 19 by MerryMelba
6 posts New to the forum Started by: SOWERS50 6 posts Hi gigi, I am not sure your post is appropriate. If you are trying to... latest post 11 Oct 19 by sunshine-girl
5 posts New member Started by: Mattg1974 5 posts Just a small piece of advice Mattg, it is around week 3 or 4 that... latest post 10 Oct 19 by sunshine-girl
3 posts Sickness on BSD Started by: SmithyJ 3 posts Low carb is recommended to reduce high blood pressure, so it may be having some... latest post 8 Oct 19 by JGwen
1 post Restart after struggling with mental health issues Started by: Fiona@6 1 post Hi folks just hoping for the support you gave me last time, been a rough... latest post 8 Oct 19 by Fiona@6
2 posts New to BSD, anybody around in Madrid, spain Started by: NellieMei 2 posts Hi NellieMei, We are quite an international group - expats in France, NL etc -... latest post 2 Oct 19 by caronl
1 post 5 days in and 7lb down! Started by: madamebadham 1 post I feel amazing today! Just weighed in and 7lb down from Monday. Also sleeping really... latest post 28 Sep 19 by madamebadham
1 post Wow! Remembering hunger in a good way! Started by: madamebadham 1 post I'm actually gobsmacked! This is my 3rd morning and I had a sneaky weigh (I... latest post 25 Sep 19 by madamebadham
4 posts First day and night and so much weeing! Started by: madamebadham 4 posts Thank you so much for replying! I will take a look now! I feel like... latest post 24 Sep 19 by madamebadham
1 post Quorn Started by: Vatbede 1 post The books and recipe books don’t mention Quorn but I am veggie and don’t eat... latest post 21 Sep 19 by Vatbede
69 posts 1st June 2016 Sandie Started by: Sandie Go to page: 1 2 69 posts Hi Sandie ! I wasn't around on the forum in 2016 but have been here... latest post 20 Sep 19 by wendleg
2,218 posts My eight weeks…. Started by: Lucia Go to page: 1 2 3 … 43 44 45 2,218 posts Dear Lucia I too enjoyed yesterday's sunshine. At lunchtime I took the dog out for... latest post 20 Sep 19 by Sandie
1 post Michael Mosley on tour in Australia Started by: bloodsugardiet (BSD Admin) 1 post Michael’s asked me to let you know that he’ll be on tour in Australia this... latest post 13 Sep 19 by bloodsugardiet (BSD Admin)
2 posts Fast 1000?1200? Started by: PurpleIsa 2 posts Hi Purplesea! I would encourage you to try the Fast800 for eight weeks. 🎈🎈 There... latest post 13 Sep 19 by MerryMelba
2 posts One Week In and It's Been Worth It Started by: topsun 2 posts Welcome Topsun 🎈🌺 You have made terrific progress. COngratulations! I hope you decide to try... latest post 13 Sep 19 by MerryMelba
7 posts Here We Go… Started by: Joford 7 posts Ooops!! Apologies for jumping in there, V - I thought it was an odd comment.... latest post 10 Sep 19 by SunnyB
34 posts Shift Workers Started by: Denise47 Jones 34 posts Sorry Steve thought this was a completely new thread🤣🤣. But it all still applies but... latest post 4 Sep 19 by Birdy76
5 posts Two weeks in and I feel fantastic Started by: Parole 1964 5 posts Hi JGwen, Jennie and articfox, Many thanks for your kind welcomming words. It is great... latest post 2 Sep 19 by Parole 1964
3 posts Getting on well with the Fast 800 but have some questions. Started by: JosieGr 3 posts Congratulations, Josie - that's a great weight loss so far and cutting down the carbs... latest post 2 Sep 19 by Jennie10
3 posts Second go Started by: David Knight 3 posts Thanks and good luck to you too latest post 1 Sep 19 by David Knight
3 posts Starting the 12 week BSD but have holidays in between. Started by: Woods26 3 posts Thanks JGwen , I’ve started planning my meals, so hopefully that part will work for... latest post 29 Aug 19 by Woods26
