Viewing 50 topics - 1 through 50 (of 1,692 total) 1 2 … 34 → Start a new topic in Welcome to the BSD Topic Latest post 133 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 133 posts Thanks guys for your kind words of encouragement. Day 1 and 2 of round 2... latest post 5 Mar 18 by Borg7x9 2,103 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 41 42 43 2,103 posts Oh ladies, you are such gossip hungry mares! Ok, so confession time, I did appear... latest post 5h ago by Leeleecheechee 79 posts Starting 3rd April Started by: luciaslife Go to page: 1 2 79 posts Sorry predictive text ! Should say good luck everyone latest post 1d ago by luciaslife 3 posts Can i snack?.. Started by: Vukicim 3 posts Thanks Verano, much appreciated! latest post 3d ago by Vukicim 24 posts Which is the best yoghurt ? Started by: Dave 24 posts Greek yogurt is strained which apparently means that the whey containing lactose sugars are strained... latest post 4d ago by Koriander 4 posts Fatty liver but don't need to lose weight Started by: JRAND 4 posts Hi JRAND, I understand that some of the research suggest fructose is particularly linked to... latest post 5d ago by JGwen 10 posts Conservative maintenance – instant weight increase Started by: Live to eat 10 posts Wow! Thanks alliecat! That’s really comprehensive. And thank you for the link to the other... latest post 12 Apr 18 by Live to eat 10 posts New member Started by: Mr Black 10 posts Hooray, STILLCRAZY! You have just sailed over a big hurdle in understanding that this is... latest post 11 Apr 18 by alliecat 19 posts First week completed Started by: lucemoose 19 posts Me too Just completed my first week and have lost 7lb Agan like you lots... latest post 10 Apr 18 by Di Davies 7 posts Which oats?? Started by: Pommie74 7 posts Hi Barney, yes oats are good for lots of things and should be eaten now... latest post 6 Apr 18 by sunshine-girl 3 posts No excuses Started by: mrsbw 3 posts Hi mrsbw, and welcome to the forums! I fully endorse all of SunnyB's excellent advice.... latest post 3 Apr 18 by alliecat 19 posts anybody else out there with underactive thyroid, hashimoto's thyroiditis etc Started by: joyfuljoyful 19 posts So pleased to read this thread. I've been thinking about doing the BSD but was... latest post 2 Apr 18 by magsb 9 posts Back again…. Started by: Mermaid 9 posts Mermaid, there are very few of us who have not fallen of the wagon at... latest post 1 Apr 18 by SunnyB 6 posts chicory in Cafe du Monde coffee? also, natto Started by: MarianneA 6 posts I never peel Jerusalem artichoke, I just scrub them well and then cook. Charcoal capsules... latest post 30 Mar 18 by SunnyB 3 posts Started BSD today – is this too much protein? Started by: Ihavetodothisnow 3 posts Hi Allie, Thanks so much for your reply, I think it’s was the pork loin... latest post 29 Mar 18 by Ihavetodothisnow 5 posts supplements Started by: worried 5 posts Sunshine - you never know....maybe one day your meds will be a thing of the... latest post 29 Mar 18 by worried 5 posts Hello need advice with 8week BSD Started by: Fuchsia 5 posts Hi Marie Thank you for your great advice sorry took so long to reply Mum... latest post 27 Mar 18 by Fuchsia 10 posts slim, healthy eating pre diabetic who has tried everything and HbA1c rising Started by: worried 10 posts Hello Can I possibly ask others stance on this please. I followed Inka`s suggestion and... latest post 27 Mar 18 by worried 49 posts Good morning! Just starting a whole new way of life today! Started by: Clarerocks 49 posts Just out of interest, Claire, and you don't have to answer!, what is your real... latest post 27 Mar 18 by Pancita 8 posts Day 12 blood sugars dropped suddenly Started by: Bazil66 8 posts I’m sitting on a bus on way to work - but after reading the posts... latest post 27 Mar 18 by Bazil66 4 posts BSD and fertility/conceiving Started by: Paloma 4 posts Thank you both for your insight. I remember reading about ‘Cassie’ in the book so... latest post 26 Mar 18 by Paloma 9 posts Help with CARBS ! Started by: Burke 9 posts If you use cronometer.com to track your calories you can tell it to track only... latest post 24 Mar 18 by SnowyLeopard 4 posts Ironic Started by: Lexy266 4 posts The diet is specifically aimed at people with diabetes or pre-diabetes so all the medical... latest post 22 Mar 18 by sunshine-girl 5 posts Fruit tea Started by: mancunianpoodle 5 posts Yep, no problem with that either, Linda. I'm pretty certain there are others on the... latest post 21 Mar 18 by SunnyB 5 posts Courgette & apple muffins Started by: Eleri 5 posts I have just made these and I agree - the recipe must be wrong! They... latest post 18 Mar 18 by Louise52 7 posts 3rd time lucky Started by: Bazil66 7 posts It is so important to post here and let us know how you are getting... latest post 17 Mar 18 by sunshine-girl 5 posts Insomnia Started by: Gold Coast 5 posts I noticed some similar problems. latest post 17 Mar 18 by DorisStocker 6 posts Neutrophil Started by: Running man 6 posts Thank you for your reply"s I have been retested today so just waiting for my... latest post 13 Mar 18 by Running man 9 posts What Turmeric type is best? REF: The surprising truth about Turmeric Started by: Smilesy 9 posts Those additions sound nice, Sunny. And in fact, I meant that I use almond milk,... latest post 13 Mar 18 by KazzUK 82 posts Stalling…… Started by: rubyred Go to page: 1 2 82 posts The brand used matters, I have had others from amazon that were useless, but as... latest post 12 Mar 18 by SunnyB 101 posts 40kgs to lose to get into a healthy range Started by: bigmama99 Go to page: 1 2 3 101 posts hi. I've started a new thread in the fast 800 section here as realise this... latest post 12 Mar 18 by bigmama99 21 posts Hello! Started by: Gemma_Ellen 21 posts Those are some impressive results Gemma - you should both be really proud of yourselves!... latest post 12 Mar 18 by SunnyB 4 posts 6 days in and questions about exercise Started by: lucemoose 4 posts What a wonderful way to start the day, Lucy! Still a bit too brisk here... latest post 11 Mar 18 by alliecat 316 posts I've started! Started by: Squidge Go to page: 1 2 3 … 5 6 7 316 posts Hi Escnecca thanks for the comments. I learned that a small portion (as per the... latest post 9 Mar 18 by Jeggy 15 posts Hungry ALL the time Started by: tomatoplant 15 posts Very relieved to hear that, JGwen :) I'm always fascinated to read your very unique... latest post 9 Mar 18 by alliecat 5 posts Day one and determined Started by: Matron12 5 posts Keep us posted on your progress, Matron12. You should do just fine following the 8... latest post 6 Mar 18 by SunnyB 39 posts Can I carry on after 8 weeks? Started by: LadySusan 39 posts LtC, I can just imagine the wrinkled noses from unsuspecting visitors to the ladies room,... latest post 5 Mar 18 by alliecat 4 posts 800 Challenge – 4 Weeks till Easter !! Started by: Jenjen 4 posts Hi Jenjen I am happy to be your buddy . I am back on the... latest post 5 Mar 18 by Wannabeslim 3 posts Read the book….ready to go :) Started by: Sardine 3 posts Welcome, Sardine. I'm sorry that you had such a miserable, judgemental experience with a previous... latest post 4 Mar 18 by alliecat 5 posts Introduction Started by: kullboys 5 posts Hi Kullboys and Mick B. Kullboys, dont know what you are wanting from this diet... latest post 3 Mar 18 by sunshine-girl 4 posts New me… Started by: LucyAB 4 posts Best wishes to you, LucyAB, hope things go well and you'll soon be seeing some... latest post 1 Mar 18 by SunnyB 1 post Preparing for the Challenge Started by: nauk777 1 post Hi Eveyone, my name is Nick i type 2 diabetes and i about to do... latest post 21 Feb 18 by nauk777 5 posts Dumplings Started by: mercedes minx 5 posts Thanks Sunny, I will be careful with them. latest post 20 Feb 18 by mercedes minx 2 posts PCOS & BSD Started by: DaniJB 2 posts Just thought I'd welcome you to the forum, DaniJB. Fabulous results so far and I'm... latest post 18 Feb 18 by SunnyB 4 posts Just started the 8 week BSD: looking for support! Started by: Sabz 4 posts Hi Sabz. You've made a great start. I'd definitely keep up the hiking - you... latest post 18 Feb 18 by Squidge 47 posts Starting the BSD on Saturday 13th January 2018. Started by: ScubaDo 47 posts Congratulations on getting to your target ScubaDo, you must be so pleased. I know what... latest post 18 Feb 18 by Legend2cv 9 posts Calories specified in the recipes – correct? Started by: Jenniferoula 9 posts Luvtcook Thanks so much for that! Will book mark those, and yes, good idea writing... latest post 15 Feb 18 by Jenniferoula 3 posts What recipe uses buttermilk? Started by: Jenny.B 3 posts Thanks! I would have never thought of using it as a dip! latest post 12 Feb 18 by Jenny.B 3 posts Next step Started by: evans1956 3 posts Thanks latest post 12 Feb 18 by evans1956 49 posts Newly diagnosed – confused by numbers … Started by: emu 49 posts Eliza52 Hi Liz, Wondered how you were going, also. Are you still maintaining? I know... latest post 12 Feb 18 by marie123 Viewing 50 topics - 1 through 50 (of 1,692 total) 1 2 … 34 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.
133 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 133 posts Thanks guys for your kind words of encouragement. Day 1 and 2 of round 2... latest post 5 Mar 18 by Borg7x9
2,103 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 41 42 43 2,103 posts Oh ladies, you are such gossip hungry mares! Ok, so confession time, I did appear... latest post 5h ago by Leeleecheechee
79 posts Starting 3rd April Started by: luciaslife Go to page: 1 2 79 posts Sorry predictive text ! Should say good luck everyone latest post 1d ago by luciaslife
3 posts Can i snack?.. Started by: Vukicim 3 posts Thanks Verano, much appreciated! latest post 3d ago by Vukicim
24 posts Which is the best yoghurt ? Started by: Dave 24 posts Greek yogurt is strained which apparently means that the whey containing lactose sugars are strained... latest post 4d ago by Koriander
4 posts Fatty liver but don't need to lose weight Started by: JRAND 4 posts Hi JRAND, I understand that some of the research suggest fructose is particularly linked to... latest post 5d ago by JGwen
10 posts Conservative maintenance – instant weight increase Started by: Live to eat 10 posts Wow! Thanks alliecat! That’s really comprehensive. And thank you for the link to the other... latest post 12 Apr 18 by Live to eat
10 posts New member Started by: Mr Black 10 posts Hooray, STILLCRAZY! You have just sailed over a big hurdle in understanding that this is... latest post 11 Apr 18 by alliecat
19 posts First week completed Started by: lucemoose 19 posts Me too Just completed my first week and have lost 7lb Agan like you lots... latest post 10 Apr 18 by Di Davies
7 posts Which oats?? Started by: Pommie74 7 posts Hi Barney, yes oats are good for lots of things and should be eaten now... latest post 6 Apr 18 by sunshine-girl
3 posts No excuses Started by: mrsbw 3 posts Hi mrsbw, and welcome to the forums! I fully endorse all of SunnyB's excellent advice.... latest post 3 Apr 18 by alliecat
19 posts anybody else out there with underactive thyroid, hashimoto's thyroiditis etc Started by: joyfuljoyful 19 posts So pleased to read this thread. I've been thinking about doing the BSD but was... latest post 2 Apr 18 by magsb
9 posts Back again…. Started by: Mermaid 9 posts Mermaid, there are very few of us who have not fallen of the wagon at... latest post 1 Apr 18 by SunnyB
6 posts chicory in Cafe du Monde coffee? also, natto Started by: MarianneA 6 posts I never peel Jerusalem artichoke, I just scrub them well and then cook. Charcoal capsules... latest post 30 Mar 18 by SunnyB
3 posts Started BSD today – is this too much protein? Started by: Ihavetodothisnow 3 posts Hi Allie, Thanks so much for your reply, I think it’s was the pork loin... latest post 29 Mar 18 by Ihavetodothisnow
5 posts supplements Started by: worried 5 posts Sunshine - you never know....maybe one day your meds will be a thing of the... latest post 29 Mar 18 by worried
5 posts Hello need advice with 8week BSD Started by: Fuchsia 5 posts Hi Marie Thank you for your great advice sorry took so long to reply Mum... latest post 27 Mar 18 by Fuchsia
10 posts slim, healthy eating pre diabetic who has tried everything and HbA1c rising Started by: worried 10 posts Hello Can I possibly ask others stance on this please. I followed Inka`s suggestion and... latest post 27 Mar 18 by worried
49 posts Good morning! Just starting a whole new way of life today! Started by: Clarerocks 49 posts Just out of interest, Claire, and you don't have to answer!, what is your real... latest post 27 Mar 18 by Pancita
8 posts Day 12 blood sugars dropped suddenly Started by: Bazil66 8 posts I’m sitting on a bus on way to work - but after reading the posts... latest post 27 Mar 18 by Bazil66
4 posts BSD and fertility/conceiving Started by: Paloma 4 posts Thank you both for your insight. I remember reading about ‘Cassie’ in the book so... latest post 26 Mar 18 by Paloma
9 posts Help with CARBS ! Started by: Burke 9 posts If you use cronometer.com to track your calories you can tell it to track only... latest post 24 Mar 18 by SnowyLeopard
4 posts Ironic Started by: Lexy266 4 posts The diet is specifically aimed at people with diabetes or pre-diabetes so all the medical... latest post 22 Mar 18 by sunshine-girl
5 posts Fruit tea Started by: mancunianpoodle 5 posts Yep, no problem with that either, Linda. I'm pretty certain there are others on the... latest post 21 Mar 18 by SunnyB
5 posts Courgette & apple muffins Started by: Eleri 5 posts I have just made these and I agree - the recipe must be wrong! They... latest post 18 Mar 18 by Louise52
7 posts 3rd time lucky Started by: Bazil66 7 posts It is so important to post here and let us know how you are getting... latest post 17 Mar 18 by sunshine-girl
5 posts Insomnia Started by: Gold Coast 5 posts I noticed some similar problems. latest post 17 Mar 18 by DorisStocker
6 posts Neutrophil Started by: Running man 6 posts Thank you for your reply"s I have been retested today so just waiting for my... latest post 13 Mar 18 by Running man
9 posts What Turmeric type is best? REF: The surprising truth about Turmeric Started by: Smilesy 9 posts Those additions sound nice, Sunny. And in fact, I meant that I use almond milk,... latest post 13 Mar 18 by KazzUK
82 posts Stalling…… Started by: rubyred Go to page: 1 2 82 posts The brand used matters, I have had others from amazon that were useless, but as... latest post 12 Mar 18 by SunnyB
101 posts 40kgs to lose to get into a healthy range Started by: bigmama99 Go to page: 1 2 3 101 posts hi. I've started a new thread in the fast 800 section here as realise this... latest post 12 Mar 18 by bigmama99
21 posts Hello! Started by: Gemma_Ellen 21 posts Those are some impressive results Gemma - you should both be really proud of yourselves!... latest post 12 Mar 18 by SunnyB
4 posts 6 days in and questions about exercise Started by: lucemoose 4 posts What a wonderful way to start the day, Lucy! Still a bit too brisk here... latest post 11 Mar 18 by alliecat
316 posts I've started! Started by: Squidge Go to page: 1 2 3 … 5 6 7 316 posts Hi Escnecca thanks for the comments. I learned that a small portion (as per the... latest post 9 Mar 18 by Jeggy
15 posts Hungry ALL the time Started by: tomatoplant 15 posts Very relieved to hear that, JGwen :) I'm always fascinated to read your very unique... latest post 9 Mar 18 by alliecat
5 posts Day one and determined Started by: Matron12 5 posts Keep us posted on your progress, Matron12. You should do just fine following the 8... latest post 6 Mar 18 by SunnyB
39 posts Can I carry on after 8 weeks? Started by: LadySusan 39 posts LtC, I can just imagine the wrinkled noses from unsuspecting visitors to the ladies room,... latest post 5 Mar 18 by alliecat
4 posts 800 Challenge – 4 Weeks till Easter !! Started by: Jenjen 4 posts Hi Jenjen I am happy to be your buddy . I am back on the... latest post 5 Mar 18 by Wannabeslim
3 posts Read the book….ready to go :) Started by: Sardine 3 posts Welcome, Sardine. I'm sorry that you had such a miserable, judgemental experience with a previous... latest post 4 Mar 18 by alliecat
5 posts Introduction Started by: kullboys 5 posts Hi Kullboys and Mick B. Kullboys, dont know what you are wanting from this diet... latest post 3 Mar 18 by sunshine-girl
4 posts New me… Started by: LucyAB 4 posts Best wishes to you, LucyAB, hope things go well and you'll soon be seeing some... latest post 1 Mar 18 by SunnyB
1 post Preparing for the Challenge Started by: nauk777 1 post Hi Eveyone, my name is Nick i type 2 diabetes and i about to do... latest post 21 Feb 18 by nauk777
5 posts Dumplings Started by: mercedes minx 5 posts Thanks Sunny, I will be careful with them. latest post 20 Feb 18 by mercedes minx
2 posts PCOS & BSD Started by: DaniJB 2 posts Just thought I'd welcome you to the forum, DaniJB. Fabulous results so far and I'm... latest post 18 Feb 18 by SunnyB
4 posts Just started the 8 week BSD: looking for support! Started by: Sabz 4 posts Hi Sabz. You've made a great start. I'd definitely keep up the hiking - you... latest post 18 Feb 18 by Squidge
47 posts Starting the BSD on Saturday 13th January 2018. Started by: ScubaDo 47 posts Congratulations on getting to your target ScubaDo, you must be so pleased. I know what... latest post 18 Feb 18 by Legend2cv
9 posts Calories specified in the recipes – correct? Started by: Jenniferoula 9 posts Luvtcook Thanks so much for that! Will book mark those, and yes, good idea writing... latest post 15 Feb 18 by Jenniferoula
3 posts What recipe uses buttermilk? Started by: Jenny.B 3 posts Thanks! I would have never thought of using it as a dip! latest post 12 Feb 18 by Jenny.B
49 posts Newly diagnosed – confused by numbers … Started by: emu 49 posts Eliza52 Hi Liz, Wondered how you were going, also. Are you still maintaining? I know... latest post 12 Feb 18 by marie123
