Viewing 50 topics - 1 through 50 (of 1,662 total) 1 2 … 34 → Start a new topic in Welcome to the BSD Topic Latest post 122 posts Would you like to share your success story? Started by: Paul C (BSD Admin) Go to page: 1 2 3 122 posts It does, doesn't it JGwen! I lived with chronic fatigue syndrome for 17 years. Once... latest post 2d ago by alliecat 71 posts Stalling…… Started by: rubyred Go to page: 1 2 71 posts JGwen, the thread that you're lookinjg for is entitled "2017 mini goals..what are yours" latest post 13m ago by alliecat 1 post Preparing for the Challenge Started by: nauk777 1 post Hi Eveyone, my name is Nick i type 2 diabetes and i about to do... latest post 8h ago by nauk777 1,945 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 37 38 39 1,945 posts congrats Kazzie...I still think partly in 1lbs and stones as well as kg as in... latest post 19h ago by EC 10 posts Can I carry on after 8 weeks? Started by: LadySusan 10 posts Hi Susie, welcome to the best forum for the best way of eating there is!... latest post 1d ago by Mixnmatch 5 posts Dumplings Started by: mercedes minx 5 posts Thanks Sunny, I will be careful with them. latest post 1d ago by mercedes minx 42 posts Good morning! Just starting a whole new way of life today! Started by: Clarerocks 42 posts Thanks Gattina! I do find I keep turning to these forums - really cheers me... latest post 1d ago by Clarerocks 235 posts I've started! Started by: Squidge Go to page: 1 2 3 4 5 235 posts We're the same height, Marie. I need to get a proper tape measure. I've been... latest post 1d ago by Squidge 2 posts PCOS & BSD Started by: DaniJB 2 posts Just thought I'd welcome you to the forum, DaniJB. Fabulous results so far and I'm... latest post 3d ago by SunnyB 4 posts Just started the 8 week BSD: looking for support! Started by: Sabz 4 posts Hi Sabz. You've made a great start. I'd definitely keep up the hiking - you... latest post 3d ago by Squidge 47 posts Starting the BSD on Saturday 13th January 2018. Started by: ScubaDo 47 posts Congratulations on getting to your target ScubaDo, you must be so pleased. I know what... latest post 3d ago by Legend2cv 9 posts Calories specified in the recipes – correct? Started by: Jenniferoula 9 posts Luvtcook Thanks so much for that! Will book mark those, and yes, good idea writing... latest post 6d ago by Jenniferoula 3 posts What recipe uses buttermilk? Started by: Jenny.B 3 posts Thanks! I would have never thought of using it as a dip! latest post 12 Feb 18 by Jenny.B 3 posts Next step Started by: evans1956 3 posts Thanks latest post 12 Feb 18 by evans1956 49 posts Newly diagnosed – confused by numbers … Started by: emu 49 posts Eliza52 Hi Liz, Wondered how you were going, also. Are you still maintaining? I know... latest post 12 Feb 18 by marie123 3 posts Which milk to use in Optislim Premium shakes? Started by: MrVili 3 posts Thanks for the feedback. I will definitely have a think about it. latest post 12 Feb 18 by MrVili 6 posts Aim is to Grab Life on the 8 week blood sugar diet – and beyond! Started by: Cheshire59 6 posts Hi Cheshire59. Below is my post from 12 months ago today! Since that post I... latest post 10 Feb 18 by Verano 7 posts Blood Sugar Diet….in French!! Started by: Rachael30 7 posts Wow, thank you so much for responding...and so quickly too! Much appreciated xxx sunshine girl... latest post 9 Feb 18 by Rachael30 8 posts Morning blood sugars are at their all time high! Help!! Started by: Rachel 1969 8 posts Hi Rachel 1969 glad it worked for you. Just one word of caution, cheese is... latest post 9 Feb 18 by sunshine-girl 6 posts What Now ? I Have reached 4.9 Started by: Benns 6 posts Your reply makes sense, thanks. I have decided just to eat a little more just... latest post 9 Feb 18 by Benns 16 posts Starting Monday Feb 5th Started by: JennJenn 16 posts I'm delighted to be able to help, Shellsbells. Asking a veggie to give up beans... latest post 5 Feb 18 by alliecat 7 posts Who Uses a Monitor / What Blood Sugar Monitor is Best for Type 2 ? Started by: joannesusan 7 posts Hi Guys, A little help requested if possible please. I am using an Element Infopia... latest post 3 Feb 18 by Nigel 3 posts Baking with Khorasan Flour Started by: HeAlThYMe2 3 posts Thanks for your reply. I didn't see anywhere about the carb loading. Wow! It was... latest post 3 Feb 18 by HeAlThYMe2 6 posts Bloating Started by: Chani 6 posts Oops! Today is day 6. 😜 latest post 3 Feb 18 by Chani 15 posts Perimenopause and the art of losing weight (or not!) Started by: Angiepix 15 posts Hi Angiepix - some lovely inch-loses there, very encouraging. I would however, suggest not totally... latest post 1 Feb 18 by SunnyB 11 posts HELP Started by: stingle 11 posts I'm glad you're feeling less depressed now, Stingle. Hopefully as well as feeling lighter emotionally,... latest post 31 Jan 18 by Squidge 14 posts Diet shakes Started by: Big Ron 14 posts Hi Sadamski74 I went for https://www.exantediet.com/ I got a New Year deal on 120 shakes... latest post 31 Jan 18 by Big Ron 3 posts Newbie to this forum but not to low carb Started by: Odar 3 posts Thanks Nettle - so good to know. I am excited as I have tried everything.... latest post 30 Jan 18 by Odar 9 posts Hi everyone. Help! Started by: TessaH 9 posts Finally! Found time to respond to your posts. I’ve also managed to read Michael Mosley’s... latest post 29 Jan 18 by TessaH 3 posts Hello i’m Beth and I WAS a yo-yo dieter Started by: BethRoms 3 posts Hi Beth - just wanted to offer another welcome to you. As sunshine-girl said, you... latest post 28 Jan 18 by SunnyB 8 posts Naughty Newbie! Started by: Bonita 8 posts Hi Allie and Bonita — yup, Allie (hi Allie!) is the other fanatical Gary Taubes... latest post 26 Jan 18 by Californiagirl 6 posts Starting soon and have questions Started by: Lisa W 6 posts Thank you all for your advice. About the fats...my Mom (in her 80s) has always... latest post 24 Jan 18 by Lisa W 10 posts Ok, I’ve started. This is going to work, isn’t it? Started by: MamaTri 10 posts I'm the same in not actually being hungry, but just fancying something. I've always been... latest post 24 Jan 18 by Squidge 9 posts Fruit Started by: ruby09dogs 9 posts I’ve been getting mouth ulcers too, I’ve just started increasing fruit and veges a bit... latest post 22 Jan 18 by Natalie 2 posts Low carb crisp bread? Started by: Squidge 2 posts Hi Squidge - why not make your own, using almond flour and an egg, plus... latest post 22 Jan 18 by SunnyB 6 posts Dairy or not? Started by: MareeM 6 posts Hi Ancient Weaver the naturapath undertook a series of tests and i think it was... latest post 22 Jan 18 by MareeM 34 posts Kimchi Started by: Joes Nonna 34 posts Bok choi was an inspired choice, Mary. It is a little leafier and softer, so... latest post 21 Jan 18 by Esnecca 32 posts Preparing to start on Monday Started by: Sarah_500 32 posts Many, if not most, practice nurses are still giving out the old party line of... latest post 20 Jan 18 by You snooze you gain 663 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore Go to page: 1 2 3 … 12 13 14 663 posts thanks angela06, all that pool scooping and cleaning has been worth the effort with the... latest post 17 Jan 18 by bloke41 32 posts Flax and chai Started by: Squidge 32 posts My daughter rarely sees a chocolate as she is either working in the research department,... latest post 16 Jan 18 by sunshine-girl 5 posts I'm not diabetic, can I still do BSD? Started by: Atlas 5 posts Hi Atlas, I think I was in a very similar situation as yourself this time... latest post 15 Jan 18 by martymonster 11 posts Starting tomorrow, unsure how to manage kids meals Started by: KelsBells 11 posts Kelsbells - well done on Day 1. I always think the same about giving them... latest post 15 Jan 18 by JackieM 24 posts Christmas (or whenever!) Treats Started by: Pancita 24 posts Interesting thread. latest post 15 Jan 18 by delmareproulx 4 posts a little advice please Started by: Jules37 4 posts Hi there, according to me your body needs to have habit of having balanced. It... latest post 15 Jan 18 by delmareproulx 4 posts Exercise Started by: Benns 4 posts Hi there, according to me yoga really helps to reduce weight. latest post 15 Jan 18 by delmareproulx 3 posts BSD and cholesterol Started by: kelbel60s 3 posts Oh wow, that's awesome. My cholesterol was extremely high and the Dr wanted to medicate... latest post 14 Jan 18 by kelbel60s 12 posts Struggling…missing potatoes and pasta! Started by: Grannyvee 12 posts Condolences Grannyvee. I have found celeriac makes pretty good oven chips and cubed it also... latest post 10 Jan 18 by martymonster 12 posts Starting after finishing treatment for breast cancer in April 2017 Started by: Sixer 12 posts Sixer, JuliaV So good to meet you both. This bunch of friendly people are all... latest post 9 Jan 18 by KazzUK 4 posts Anxiety! Started by: Sprite 4 posts Hi Sprite, I can't really speak to your situation as I'm not an expert in... latest post 8 Jan 18 by arcticfox 5 posts Exercise on the BSD Started by: Ian Spencer 5 posts ...you could also take a look at Mark’s book - The Keto Reset - it’s... latest post 8 Jan 18 by SaltySeaBird Viewing 50 topics - 1 through 50 (of 1,662 total) 1 2 … 34 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.