Viewing 50 topics - 51 through 100 (of 1,875 total) ← 1 2 3 … 38 → Start a new topic in Welcome to the BSD Topic Latest post 8 posts Veggie dilemma Started by: Wyn 8 posts Thanks so much for your info. I'm very hopeful on this as I feel much... latest post 16 Jan 19 by Wyn 7 posts 7 days in and need some advice Started by: Michlsue 7 posts Hi, thanks for your reply. I have tapered them off, went from 200mg Sertraline to... latest post 16 Jan 19 by Michlsue 4 posts bit confused Started by: Dido55 4 posts Hi Dido55 Yes, I use fatsecret also but on my computer https://www.fatsecret.co.uk Once you've registered... latest post 15 Jan 19 by Jennie10 6 posts Just starting Started by: Shelly27 6 posts I vary my meal combinations depending on how I feel and what I'm doing that... latest post 15 Jan 19 by Squidge 4 posts Started on 5 January Started by: paul1874 4 posts Well that’s the first week completed and have lost 16 lbs! The best part is... latest post 13 Jan 19 by paul1874 16 posts Starting again but wont let it happen again Started by: SpartaDiets 16 posts Chunkyd - I have been doing the exact same as you for the last year,... latest post 12 Jan 19 by sandals 6 posts So far so good Started by: qpp 6 posts Hi William You've made a great start so stick with it. As the others say... latest post 12 Jan 19 by Jennie10 13 posts A new me Started by: Gabby72 13 posts Where are you from Gabby? I would love to get the blood tests done but... latest post 11 Jan 19 by Annym 3 posts New Year, New Me! Started by: Billy 3 posts Sounds like you have both made a great start. I recommend getting out and about... latest post 10 Jan 19 by SunnyB 17 posts fatty liver Started by: Lee.j09 17 posts Hi all, Starting the BSD today and have fatty liver (since 2012). Have tried various... latest post 7 Jan 19 by Stone44 2 posts Happy New Year! Started by: Squidge 2 posts Hi Squidge and Happy New Year to you. I have been on this plan for... latest post 6 Jan 19 by sunshine-girl 7 posts Starting again!! Started by: chunkyd 7 posts Hi everyone and sorry to chunky d for your tough times. I'd love to join... latest post 3 Jan 19 by Cleverblonde73 10 posts Logging measurements on the website Started by: Siobhan74 10 posts I kept some tracking info on my profile, Squidge, but recorded day to day on... latest post 1 Jan 19 by SunnyB 4 posts How much sugar is too much? Started by: Catherine0412 4 posts Good solid advice there from Krysia. When you are reading nutritional panels on foods, look... latest post 31 Dec 18 by SunnyB 2 posts Advice on supplement program? Started by: lucasmark0066 2 posts Hi Lucas - welcome to the forum, but not sure you are in the right... latest post 17 Dec 18 by SunnyB 2 posts Freezing the recipes Started by: peterjk 2 posts Hi Peter, Glad you are rocking it. as for your question, it depends. If you... latest post 12 Dec 18 by sunshine-girl 6 posts Freezing foods of large quantities! Started by: Judoch 6 posts the recipes for 6 people, i would need to freeze - any ideas anyone pjk latest post 11 Dec 18 by peterjk 12 posts Day 3 Started by: SamDB 12 posts Many find that if they pull the carbs down low, the calories are not so... latest post 11 Dec 18 by SunnyB 2 posts Working breakfast problems Started by: Lordlane 2 posts Hi Lordlane - I'm thinking eggs - for instance you could make some crustless quiche,... latest post 10 Dec 18 by SunnyB 18 posts Day 4 and struggling Started by: Aussiegirl 18 posts Duckie - I'm delighted that you can still enjoy the wonders of singing even though... latest post 9 Dec 18 by ewe2lambs 19 posts Chia … how do you use yours? Started by: Verano 19 posts Hi, I've just started the BSD (officially Day 3). Before this I would stir them... latest post 8 Dec 18 by KitArgyll27 17 posts 2018 – 1st July , here i go again Started by: Lucia 17 posts Hi Lucia .... don’t be alone out there come and join some of the other... latest post 2 Dec 18 by Verano 25 posts Breakfast ideas Started by: Aly 25 posts Hi Aly, only just seen this post. I have just answered the same question on... latest post 1 Dec 18 by sunshine-girl 26 posts slim, healthy eating pre diabetic who has tried everything and HbA1c rising Started by: worried 26 posts Hi worried, I said I like the smell of toast. I also love walking past... latest post 28 Nov 18 by sunshine-girl 10 posts Shopping Started by: kkumar73 10 posts That's excellent to hear Kkumar, we'll drag one another across the line for sure! Keep... latest post 27 Nov 18 by Bengivengo84 10 posts Bread breakfast Started by: Veiled1 10 posts We DO have preconceived notions, Squidge! I remember when I was first learning about Kimchi,... latest post 26 Nov 18 by alliecat 4 posts British Medical Journal study on low carb vs low fat diets Started by: Jande9 4 posts I read the article this morning, always good to read articles like this and to... latest post 16 Nov 18 by SueBlue 13 posts really need to do this Started by: hopetobeslim777 13 posts Well, got through my first work day. And ...surprise, I felt as though I still... latest post 5 Nov 18 by GeoffoC 8 posts A New Start Started by: stefan_ 8 posts Hi Baz ! Shame you put on that weight but I guess it's not your... latest post 30 Oct 18 by stefan_ 3 posts Here i am again 😊 Started by: Wannabe8st 3 posts Hey Wannabe - I remember you too, good to see you back. I'd recommend making... latest post 29 Oct 18 by SunnyB 2 posts Hi Started by: Demix 2 posts Hi demix! Having to reject everything that we've ever been told about a healthy diet... latest post 21 Oct 18 by alliecat 8 posts Starting today- a few wuestions Started by: Hollyg94 8 posts Welcome, welcome, blackbird and holly! I'd really like to suggest to both of you that... latest post 16 Oct 18 by alliecat 5 posts Rise in blood sugars towards end of 8 week plan?? Started by: AnnaP 5 posts If your readings are higher in the morning it could be due to the dawn... latest post 12 Oct 18 by AnnieW 9 posts Back again Started by: Avila 9 posts Hi Avila, Joining the gym sounds like a good move. Exercise does seem to help... latest post 9 Oct 18 by Squidge 11 posts 4stone 6lbs lost but fasting glucose up?? Started by: Mookey 11 posts Hi Mookey: so if you are losing weight and you're HBA1c is 38 what are... latest post 8 Oct 18 by GrahamSPhillips 2 posts Low weight loss Started by: Spanish Eyes 2 posts Hi Spanish Eyes: can you publish a summary of your food diary and anything else... latest post 5 Oct 18 by GrahamSPhillips 4 posts New Starter Started by: HappyChappy 4 posts Hi SunnyB and KazzUK, Yes, I appreciate that the Hb1ac test is a long term... latest post 5 Oct 18 by HappyChappy 3 posts 800 calories – how strict is this? Started by: DawnieP 3 posts Some posters of similar physique and activity levels to your partner allowed themselves a little... latest post 4 Oct 18 by Mixnmatch 21 posts 8 weeks in and no change in my blood sugar Started by: dinabeth61 21 posts This is wonderful progress, Dina! Having a positive attitude and being fearless about making changes... latest post 4 Oct 18 by alliecat 7 posts Began 17th Sept Started by: Slingy 7 posts Excellent progress there Slingy, keep doing what you're doing! latest post 2 Oct 18 by SunnyB 11 posts Advice Started by: Country Girl 11 posts Just a positive update. I had a blood test last week, three months after being... latest post 1 Oct 18 by Country Girl 3 posts Low weight loss Started by: CEO 3 posts Hi Welcome to the forum, you will find lots of people here who have successfully... latest post 26 Sep 18 by JGwen 3 posts The trials and tribulations of the amazing disappearing panda Started by: OrangePandaMomma 3 posts Hi PandaMomma - not sure if I've seen you on the forum before, but a... latest post 23 Sep 18 by SunnyB 10 posts Day 3 – struggling to get the carbs down Started by: mouche202 10 posts I’ve been buying Fage for a few years now, usually from Tesco, and it’s always... latest post 22 Sep 18 by AnnieW 6 posts Day 3 blip, how do you manage? Started by: Jo Dedieter 6 posts Wow, that's brilliant Allie, I've definitely come to the right place. Thanks for your message,... latest post 18 Sep 18 by Jo Dedieter 2 posts OMG I have a muffin-top! Started by: Kiwichick 2 posts Hi Kiwichick - It certainly sounds like you have some good reasons for wanting to... latest post 17 Sep 18 by SunnyB 8 posts 4 weeks in… Started by: LindaEds 8 posts congrats LindaEds! this is inspiring. i've just started today so looking to see how others... latest post 15 Sep 18 by FreshStart 2 posts Starting imminent Started by: DLSilsbury 2 posts Welcome DL - great that you have made the decision to make some life changes... latest post 13 Sep 18 by SunnyB 2,163 posts New life choice for determined alcoholic Started by: Canadaliz Go to page: 1 2 3 … 42 43 44 2,163 posts Hello66 and Nonna Mary - you pair have given me a fright! Hello66 - I... latest post 10 Sep 18 by KazzUK 3 posts Just for today! Started by: 63Elaine 3 posts Today I didn't get to 10 000 steps. It rained and with the grandson over... latest post 5 Sep 18 by 63Elaine Viewing 50 topics - 51 through 100 (of 1,875 total) ← 1 2 3 … 38 → Start a new topic in Welcome to the BSD Please log in or register to start a topic.