Viewing 50 topics - 1 through 50 (of 3,836 total) 1 2 … 77 → Topic Latest post 540 posts New life choice for determined alcoholic Started by: Canadaliz in: Welcome to the BSD Go to page: 1 2 3 … 9 10 11 540 posts L, it sounds like you've got it Sussed xxx you've done really well I'm really... latest post 3h ago by Kitty Malne 27 posts Started 17/7/17 Started by: Theamazingshrinkingwoman in: Fast 800 27 posts Sounds yum! I am posting from the pub where I have had two sparkling waters... latest post 3h ago by Theamazingshrinkingwoman 67 posts Low carb bread? Started by: bizzylizzy in: BSD Med Style Low Carb Go to page: 1 2 67 posts May try the livelife seeded bread I've just read about on the forum. Be ideal... latest post 3h ago by Animalmad 76 posts Started 29th May 2017 Started by: Chasing_Lions in: Starting the BSD Go to page: 1 2 76 posts Wow! Go you StJames. That shows incredible determination and resolve. You must be so proud!... latest post 4h ago by Leeleecheechee 69 posts KJ's journey to weightloss Started by: Hoiya in: Starting the BSD Go to page: 1 2 69 posts Happy Monday!! starting weight for the week is 125.75. Yes I have been procrastinating!! Time... latest post 5h ago by Hoiya 3 posts Night time leg cramps Started by: Pompom60 in: Starting the BSD 3 posts I second Theodora, with a stock cube dissolved in a mug of hot water as... latest post 7h ago by Ancient Weaver 110 posts Keep on Going, Be it Shine or Snowing – 4 week challenge ending 8th August Started by: Baristagirls in: Welcome to the BSD Go to page: 1 2 3 110 posts Hi Marsie I've posted on 'Serious 800'. I'm not doing this challenge because it's half... latest post 8h ago by Verano 4 posts 4th day, i have a couple of questions?? Started by: Claire12345 in: Starting the BSD 4 posts Well as I said, you can use any mince, as long as you account for... latest post 8h ago by SunnyB 60 posts Weekly weigh in and target for the week Started by: greenjanet in: Welcome to the BSD Go to page: 1 2 60 posts Happy Sunday DTNMore Bril work on the weight loss, and yes I have felt very... latest post 11h ago by greenjanet 96 posts 7 Days to Renew your Enthusiam for BSD 11th July 2017 Started by: Verano in: Welcome to the BSD Go to page: 1 2 96 posts We talk a lot about drinking water with this WOE and of course I agree... latest post 11h ago by Marsie 8 posts Off the wagon and miserable as sin Started by: Spuddy61 in: BSD Way of Life 8 posts Thanks all. Maybe I'll just have one carb rich meal and go straight to bed..☹😄 latest post 16h ago by Spuddy61 269 posts SERIOUSLY DOING THE FAST 800 AGAIN, JOIN ME Started by: sunshine-girl in: Fast 800 Go to page: 1 2 3 4 5 6 269 posts Good morning everyone I'm back with my 'serious' head on! Welcome back Cleverblonde and hello... latest post 17h ago by Verano 1,321 posts Starting in January 2017 – Anyone? Started by: HealthierMe in: Starting the BSD Go to page: 1 2 3 … 25 26 27 1,321 posts Wow Sue, you have been busy. All sounds excellent stuff and great to hear you're... latest post 18h ago by Theodora 4 posts thoughts please Started by: bigeater in: Welcome to the BSD 4 posts Hi, Thanks California Girl and Theodora, It does sound like low blood sugar doesnt it?... latest post 1d ago by bigeater 3 posts Book for Vegetarians and Vegans Started by: Ali24sollio in: Starting the BSD 3 posts Hi Narnea I have no problems at all, in fact if anything, I think a... latest post 2d ago by Ali24sollio 9 posts Steroids and high blood sugar Started by: Maryschoen in: Fast 800 9 posts Thank you, a great link. Having a real 3rd week struggle and finding reading these... latest post 2d ago by Maryschoen 1 post Cut out the crap & 3 weeks in & 10lbs lighter. 1250 calories per day Started by: Dogrunner in: Welcome to the BSD 1 post Hi. Sorry to sound like a smug arse but this seems to work for me... latest post 2d ago by Dogrunner 8 posts Exercise and food Started by: Karen19 in: Fast Exercise 8 posts Dear pharma, give it up, no one is interested. latest post 2d ago by sunshine-girl 12 posts Nearing goal weight and worried! Started by: Angelsand in: BSD Way of Life 12 posts KrysiaD, they have been on about 5 different threads and I have reported them on... latest post 2d ago by sunshine-girl 7 posts Would love to hear some words of encouragement from others out there. Started by: issy in: Fast 800 7 posts Hi Issy - the first few days can definitely be a challenge - and don't... latest post 2d ago by dumptynomore 6 posts Best diet for kids Started by: StrivingMum in: BSD Way of Life 6 posts What was deleted Theodora, did you report the previous post because I have. Back to... latest post 2d ago by sunshine-girl 2 posts Newbie in Australia! Anyone want to share the journey? Started by: SalHornB in: Welcome to the BSD 2 posts Hello Sal, Welcome to the forum. Really nice to meet you I'm a newbie too......... latest post 2d ago by Melodeon Millie 6 posts Calories in the new recipe book Started by: GayleP in: Fast 800 6 posts Hi, if you look in the original book by Dr M, on page 183 (although... latest post 2d ago by sunshine-girl 80 posts Would you like to share your success story? Started by: Paul C (BSD Admin) in: Welcome to the BSD Go to page: 1 2 80 posts I just started the diet this week and lost one kilo! This is unbelievable for... latest post 3d ago by Leilah 3 posts Fermented foods Started by: Melodeon Millie in: Welcome to the BSD 3 posts Thank you SunnyB for such a generous welcome and for your words of advice and... latest post 3d ago by Melodeon Millie 3 posts BSD Recipe Book – Calorie Count does not seem correct for all recipes. Started by: Charlie W in: Welcome to the BSD 3 posts Hi folks - I got the recipe book and started on the BSD about three... latest post 3d ago by Rob Bear 4 posts Advice for Tofi's out there Started by: TofiEm in: Starting the BSD 4 posts Would love to hear some words of encouragement from others out there. I am 33,... latest post 3d ago by issy 11 posts 2 plus serves fruit healthy for diabetics Started by: bigeater in: Welcome to the BSD 11 posts Just to come back to this, a healthy diet can help (HELP) prevent diabetes, a... latest post 3d ago by sunshine-girl 4 posts Goats Milk Started by: Krowe in: Welcome to the BSD 4 posts At far as calories and carbs go, there is little to give between whole cow's... latest post 3d ago by SunnyB 15 posts Low potassium Started by: Mrs Honey in: Fast 800 15 posts Welcome Melodeon Millie! Always good to see new names! Mrs Honey, I'm with Mel Millie... latest post 3d ago by Californiagirl 18 posts Starting the BSD today 6th July – anyone like to join me???? Started by: NancyB in: Starting the BSD 18 posts Hi Narnea! Well done for maintaining while you were away. Two inches of your waist... latest post 3d ago by NancyB 290 posts Starting 22nd May, anyone like to join me for the 8 week journey? Started by: Miss-Sunshine in: Welcome to the BSD Go to page: 1 2 3 4 5 6 290 posts Well done Pukkapies5 keep at it as it DOES work. I have made a note... latest post 3d ago by Angie TW 11 posts Can losing weight too quickly cause skin to sag? Started by: Claire12345 in: Fast 800 11 posts I'm 67 and have lost 47lbs (3st 5lbs) and am now maintaining. I really don't... latest post 3d ago by Theodora 11 posts Reactive Hypoglycemia, please help ! Started by: HypoGal in: Starting the BSD 11 posts I don't know if you're still on here HypoGal, but I'm suffering these symptoms and... latest post 3d ago by Mrs Honey 4 posts Newbie, hoping to start on 20th July, need advice please Started by: Claire12345 in: Welcome to the BSD 4 posts Thanks Sunshine-girl, I'm pleased that i made my own humous tonight for tomorrow. Thanks for... latest post 4d ago by Claire12345 3 posts Reactive Hypoglycemia Help Needed Started by: paulshaw56 in: Starting the BSD 3 posts If you are looking for high protein snacks to have while walking around, my favourites... latest post 4d ago by Mixnmatch 4 posts Books Started by: grima004 in: Starting the BSD 4 posts Hi Grima004 - if you feel like an extra boost, I can absolutely recommend the... latest post 4d ago by SaltySeaBird 55 posts Here I go again…struggling with sugar addiction as ever… Started by: Pollygarter in: Starting the BSD Go to page: 1 2 55 posts That's fantastic, congratulations on reaching your half way point! latest post 4d ago by JCH187 82 posts 100 Club! Started by: Stewart in: Fast 800 Go to page: 1 2 82 posts Thanks DUMPTYNOMORE...sounds like you're right in the zone! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 Keep up the good work! So... latest post 5d ago by Yowzer49 36 posts Weight loss as a standstill after first week. Started by: fatinfrance in: Starting the BSD 36 posts Hi everyone, Thanks for your support and replies... I'll go with the heavy muscle theory,... latest post 5d ago by Mermaid 7 posts Exactly 800 calories Started by: caz1973 in: Starting the BSD 7 posts Hi Maryschoen its my first shot at this tried other diets but nothing worked i... latest post 5d ago by caz1973 25 posts Started the BSD. Trying a weekly blog. Started by: Michael5 in: Fast 800 25 posts Hi Topac. I'm really looking to loose weight much more slowly after the initial 8... latest post 6d ago by Michael5 636 posts 20th Feb Starters Started by: Keid in: Starting the BSD Go to page: 1 2 3 … 11 12 13 636 posts Well, my weight has stoked at 66.2 which is ok, sticking to the principles (apart... latest post 6d ago by Mariet 7 posts Unexpected health benefits from weight loss Started by: pipemakermike in: Welcome to the BSD 7 posts Hi SG -- yes, I was responding to July 17 article referenced by MitalG --... latest post 6d ago by Californiagirl 15 posts Ellen/New Start :O) Started by: Cooper28 in: Welcome to the BSD 15 posts Hi Dolly, Me too!! Managed to stay of the crisps, really chuffed with myself. I... latest post 6d ago by Cooper28 40 posts Starting out on "Fast 800" diet – encouragement and support welcomed! Started by: ruthydoo in: Fast 800 40 posts Had a good week, (minus the ryvitas!) and have lost 3 lbs, so I'm chuffed... latest post 6d ago by ruthydoo 8 posts No such thing as an obesity crisis? Started by: Michael Rolls in: Fast 800 8 posts Exactly - and like so many folk on here, you have recognised the dangers, dangers... latest post 6d ago by Michael Rolls 3 posts help – running endurance disappeared! Started by: sholdowa in: Starting the BSD 3 posts Thanks Mixnmatch, good to know it won't last too long - I felt so ill... latest post 17 Jul 17 by sholdowa 1,304 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 25 26 27 1,304 posts Hi Nickix, I am still here. Still mainly plodding along with the woe. Just arrived... latest post 16 Jul 17 by Fairyface 5 posts Food labels and Sugar Started by: Eggpoacher in: Welcome to the BSD 5 posts In general if it ends in -ose it is some sort of sugar, and beware... latest post 16 Jul 17 by Mixnmatch Viewing 50 topics - 1 through 50 (of 3,836 total) 1 2 … 77 →
540 posts New life choice for determined alcoholic Started by: Canadaliz in: Welcome to the BSD Go to page: 1 2 3 … 9 10 11 540 posts L, it sounds like you've got it Sussed xxx you've done really well I'm really... latest post 3h ago by Kitty Malne
27 posts Started 17/7/17 Started by: Theamazingshrinkingwoman in: Fast 800 27 posts Sounds yum! I am posting from the pub where I have had two sparkling waters... latest post 3h ago by Theamazingshrinkingwoman
67 posts Low carb bread? Started by: bizzylizzy in: BSD Med Style Low Carb Go to page: 1 2 67 posts May try the livelife seeded bread I've just read about on the forum. Be ideal... latest post 3h ago by Animalmad
76 posts Started 29th May 2017 Started by: Chasing_Lions in: Starting the BSD Go to page: 1 2 76 posts Wow! Go you StJames. That shows incredible determination and resolve. You must be so proud!... latest post 4h ago by Leeleecheechee
69 posts KJ's journey to weightloss Started by: Hoiya in: Starting the BSD Go to page: 1 2 69 posts Happy Monday!! starting weight for the week is 125.75. Yes I have been procrastinating!! Time... latest post 5h ago by Hoiya
3 posts Night time leg cramps Started by: Pompom60 in: Starting the BSD 3 posts I second Theodora, with a stock cube dissolved in a mug of hot water as... latest post 7h ago by Ancient Weaver
110 posts Keep on Going, Be it Shine or Snowing – 4 week challenge ending 8th August Started by: Baristagirls in: Welcome to the BSD Go to page: 1 2 3 110 posts Hi Marsie I've posted on 'Serious 800'. I'm not doing this challenge because it's half... latest post 8h ago by Verano
4 posts 4th day, i have a couple of questions?? Started by: Claire12345 in: Starting the BSD 4 posts Well as I said, you can use any mince, as long as you account for... latest post 8h ago by SunnyB
60 posts Weekly weigh in and target for the week Started by: greenjanet in: Welcome to the BSD Go to page: 1 2 60 posts Happy Sunday DTNMore Bril work on the weight loss, and yes I have felt very... latest post 11h ago by greenjanet
96 posts 7 Days to Renew your Enthusiam for BSD 11th July 2017 Started by: Verano in: Welcome to the BSD Go to page: 1 2 96 posts We talk a lot about drinking water with this WOE and of course I agree... latest post 11h ago by Marsie
8 posts Off the wagon and miserable as sin Started by: Spuddy61 in: BSD Way of Life 8 posts Thanks all. Maybe I'll just have one carb rich meal and go straight to bed..☹😄 latest post 16h ago by Spuddy61
269 posts SERIOUSLY DOING THE FAST 800 AGAIN, JOIN ME Started by: sunshine-girl in: Fast 800 Go to page: 1 2 3 4 5 6 269 posts Good morning everyone I'm back with my 'serious' head on! Welcome back Cleverblonde and hello... latest post 17h ago by Verano
1,321 posts Starting in January 2017 – Anyone? Started by: HealthierMe in: Starting the BSD Go to page: 1 2 3 … 25 26 27 1,321 posts Wow Sue, you have been busy. All sounds excellent stuff and great to hear you're... latest post 18h ago by Theodora
4 posts thoughts please Started by: bigeater in: Welcome to the BSD 4 posts Hi, Thanks California Girl and Theodora, It does sound like low blood sugar doesnt it?... latest post 1d ago by bigeater
3 posts Book for Vegetarians and Vegans Started by: Ali24sollio in: Starting the BSD 3 posts Hi Narnea I have no problems at all, in fact if anything, I think a... latest post 2d ago by Ali24sollio
9 posts Steroids and high blood sugar Started by: Maryschoen in: Fast 800 9 posts Thank you, a great link. Having a real 3rd week struggle and finding reading these... latest post 2d ago by Maryschoen
1 post Cut out the crap & 3 weeks in & 10lbs lighter. 1250 calories per day Started by: Dogrunner in: Welcome to the BSD 1 post Hi. Sorry to sound like a smug arse but this seems to work for me... latest post 2d ago by Dogrunner
8 posts Exercise and food Started by: Karen19 in: Fast Exercise 8 posts Dear pharma, give it up, no one is interested. latest post 2d ago by sunshine-girl
12 posts Nearing goal weight and worried! Started by: Angelsand in: BSD Way of Life 12 posts KrysiaD, they have been on about 5 different threads and I have reported them on... latest post 2d ago by sunshine-girl
7 posts Would love to hear some words of encouragement from others out there. Started by: issy in: Fast 800 7 posts Hi Issy - the first few days can definitely be a challenge - and don't... latest post 2d ago by dumptynomore
6 posts Best diet for kids Started by: StrivingMum in: BSD Way of Life 6 posts What was deleted Theodora, did you report the previous post because I have. Back to... latest post 2d ago by sunshine-girl
2 posts Newbie in Australia! Anyone want to share the journey? Started by: SalHornB in: Welcome to the BSD 2 posts Hello Sal, Welcome to the forum. Really nice to meet you I'm a newbie too......... latest post 2d ago by Melodeon Millie
6 posts Calories in the new recipe book Started by: GayleP in: Fast 800 6 posts Hi, if you look in the original book by Dr M, on page 183 (although... latest post 2d ago by sunshine-girl
80 posts Would you like to share your success story? Started by: Paul C (BSD Admin) in: Welcome to the BSD Go to page: 1 2 80 posts I just started the diet this week and lost one kilo! This is unbelievable for... latest post 3d ago by Leilah
3 posts Fermented foods Started by: Melodeon Millie in: Welcome to the BSD 3 posts Thank you SunnyB for such a generous welcome and for your words of advice and... latest post 3d ago by Melodeon Millie
3 posts BSD Recipe Book – Calorie Count does not seem correct for all recipes. Started by: Charlie W in: Welcome to the BSD 3 posts Hi folks - I got the recipe book and started on the BSD about three... latest post 3d ago by Rob Bear
4 posts Advice for Tofi's out there Started by: TofiEm in: Starting the BSD 4 posts Would love to hear some words of encouragement from others out there. I am 33,... latest post 3d ago by issy
11 posts 2 plus serves fruit healthy for diabetics Started by: bigeater in: Welcome to the BSD 11 posts Just to come back to this, a healthy diet can help (HELP) prevent diabetes, a... latest post 3d ago by sunshine-girl
4 posts Goats Milk Started by: Krowe in: Welcome to the BSD 4 posts At far as calories and carbs go, there is little to give between whole cow's... latest post 3d ago by SunnyB
15 posts Low potassium Started by: Mrs Honey in: Fast 800 15 posts Welcome Melodeon Millie! Always good to see new names! Mrs Honey, I'm with Mel Millie... latest post 3d ago by Californiagirl
18 posts Starting the BSD today 6th July – anyone like to join me???? Started by: NancyB in: Starting the BSD 18 posts Hi Narnea! Well done for maintaining while you were away. Two inches of your waist... latest post 3d ago by NancyB
290 posts Starting 22nd May, anyone like to join me for the 8 week journey? Started by: Miss-Sunshine in: Welcome to the BSD Go to page: 1 2 3 4 5 6 290 posts Well done Pukkapies5 keep at it as it DOES work. I have made a note... latest post 3d ago by Angie TW
11 posts Can losing weight too quickly cause skin to sag? Started by: Claire12345 in: Fast 800 11 posts I'm 67 and have lost 47lbs (3st 5lbs) and am now maintaining. I really don't... latest post 3d ago by Theodora
11 posts Reactive Hypoglycemia, please help ! Started by: HypoGal in: Starting the BSD 11 posts I don't know if you're still on here HypoGal, but I'm suffering these symptoms and... latest post 3d ago by Mrs Honey
4 posts Newbie, hoping to start on 20th July, need advice please Started by: Claire12345 in: Welcome to the BSD 4 posts Thanks Sunshine-girl, I'm pleased that i made my own humous tonight for tomorrow. Thanks for... latest post 4d ago by Claire12345
3 posts Reactive Hypoglycemia Help Needed Started by: paulshaw56 in: Starting the BSD 3 posts If you are looking for high protein snacks to have while walking around, my favourites... latest post 4d ago by Mixnmatch
4 posts Books Started by: grima004 in: Starting the BSD 4 posts Hi Grima004 - if you feel like an extra boost, I can absolutely recommend the... latest post 4d ago by SaltySeaBird
55 posts Here I go again…struggling with sugar addiction as ever… Started by: Pollygarter in: Starting the BSD Go to page: 1 2 55 posts That's fantastic, congratulations on reaching your half way point! latest post 4d ago by JCH187
82 posts 100 Club! Started by: Stewart in: Fast 800 Go to page: 1 2 82 posts Thanks DUMPTYNOMORE...sounds like you're right in the zone! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 Keep up the good work! So... latest post 5d ago by Yowzer49
36 posts Weight loss as a standstill after first week. Started by: fatinfrance in: Starting the BSD 36 posts Hi everyone, Thanks for your support and replies... I'll go with the heavy muscle theory,... latest post 5d ago by Mermaid
7 posts Exactly 800 calories Started by: caz1973 in: Starting the BSD 7 posts Hi Maryschoen its my first shot at this tried other diets but nothing worked i... latest post 5d ago by caz1973
25 posts Started the BSD. Trying a weekly blog. Started by: Michael5 in: Fast 800 25 posts Hi Topac. I'm really looking to loose weight much more slowly after the initial 8... latest post 6d ago by Michael5
636 posts 20th Feb Starters Started by: Keid in: Starting the BSD Go to page: 1 2 3 … 11 12 13 636 posts Well, my weight has stoked at 66.2 which is ok, sticking to the principles (apart... latest post 6d ago by Mariet
7 posts Unexpected health benefits from weight loss Started by: pipemakermike in: Welcome to the BSD 7 posts Hi SG -- yes, I was responding to July 17 article referenced by MitalG --... latest post 6d ago by Californiagirl
15 posts Ellen/New Start :O) Started by: Cooper28 in: Welcome to the BSD 15 posts Hi Dolly, Me too!! Managed to stay of the crisps, really chuffed with myself. I... latest post 6d ago by Cooper28
40 posts Starting out on "Fast 800" diet – encouragement and support welcomed! Started by: ruthydoo in: Fast 800 40 posts Had a good week, (minus the ryvitas!) and have lost 3 lbs, so I'm chuffed... latest post 6d ago by ruthydoo
8 posts No such thing as an obesity crisis? Started by: Michael Rolls in: Fast 800 8 posts Exactly - and like so many folk on here, you have recognised the dangers, dangers... latest post 6d ago by Michael Rolls
3 posts help – running endurance disappeared! Started by: sholdowa in: Starting the BSD 3 posts Thanks Mixnmatch, good to know it won't last too long - I felt so ill... latest post 17 Jul 17 by sholdowa
1,304 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 25 26 27 1,304 posts Hi Nickix, I am still here. Still mainly plodding along with the woe. Just arrived... latest post 16 Jul 17 by Fairyface
5 posts Food labels and Sugar Started by: Eggpoacher in: Welcome to the BSD 5 posts In general if it ends in -ose it is some sort of sugar, and beware... latest post 16 Jul 17 by Mixnmatch
