Viewing 50 topics - 1 through 50 (of 5,484 total) 1 2 … 110 → Topic Latest post 1 post Carrots are evil Started by: Barfly in: Fast 800 1 post Hey, For some reason I thought that carrots would have negligible carbs so I was... latest post 3h ago by Barfly 3 posts The FAST 800 and Gout – switch to low carb diet can bring gout attack Started by: Barfly in: Fast 800 3 posts Hey sugar sarah, Yes I am still going but I did have to take a... latest post 3h ago by Barfly 33 posts New Year 2020 ! One Week at a Time beginning 21st January 2020 Started by: wendleg in: Fast 800 33 posts Hi everyone, I finished my second fast of the week at 26 hours today. It... latest post 4h ago by arcticfox 1 post PROVEN SUCCESS Started by: Niccoshay in: Mindfulness 1 post Hey I'm John and here's what TRULY worked for me: Halki Diet http://bit.ly/TheHalkiDiabetesRem latest post 7h ago by Niccoshay 3,306 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 65 66 67 3,306 posts Thank you SUNNY for yr positives and yes thank you,a fab day! Things to be... latest post 11h ago by Yowzer49 2 posts Inno Gialuron Peru Started by: Janetguida in: Welcome to the BSD 2 posts Reported latest post 17h ago by ClarinetCathy 2 posts substitution for coconut milk? Started by: gwynna in: Starting the BSD 2 posts Welcome Gwynne, I personally don't use the recipes in the book, but I see no... latest post 20h ago by SunnyB 5 posts Doing the Fat 800 and going to the gym= calorie deficit! Started by: georgetheforge in: Fast 800 5 posts Hitting a wall is what happens when you are fueling your body with carbs, when... latest post 21h ago by JGwen 148 posts Journey through January Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 148 posts Hello! I have just joined. Just turned 49, diabetic, NAFL, high bloods when I even... latest post 22h ago by Capricornia 8 posts Keeping up momentum Started by: mr.b in: Fast 800 8 posts Hi Mr.b Great going so far - and you too Gill. 🥇🥇 Mr.b - good... latest post 1d ago by MerryMelba 15 posts Fatigue and Low Carb Started by: Robert in: Fast Exercise 15 posts Robert I have "bumped" the Take a look thread for you. In case you are... latest post 2d ago by caronl 761 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 14 15 16 761 posts Bump. latest post 2d ago by caronl 229 posts Rising Fasting Blood Glucose Levels Started by: Squidgy in: Fast 800 Go to page: 1 2 3 4 5 229 posts Thanks Jennie, I hope all is well with you? My weight is still dropping rapidly,... latest post 3d ago by Pennysaints 48 posts New Year 2020 ! One Week at a Time beginning 14th January 2020 Started by: wendleg in: Fast 800 48 posts Hi everyone Thanks as always to JGwen for her invaluable insight and research . I... latest post 3d ago by wendleg 12 posts Chickpea Chilli – gorgeous but way over the 270 calories??? Started by: chappers in: Starting the BSD 12 posts My can of chickpeas cooked in water, shows (400g gross = 240g after draining) and... latest post 4d ago by mumofStig 4 posts Are calorie counts in the BSD recipe book reliable? Started by: Choirboy_Paul in: Starting the BSD 4 posts I have seen over the years lots of people talking about the calorie counts being... latest post 4d ago by JGwen 4 posts Middle aged woman – what chance of success? Started by: MaDe in: Fast 800 4 posts Hello Just wanted to say I’m 58, post menopause and skinny other than around my... latest post 4d ago by chrissierichards 836 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 15 16 17 836 posts Hi Ladies it is wonderful to read all your posts and read how well you... latest post 6d ago by GofouritG1RL 1 post Overlap between recipes in 8 week low blood sugar diet and clever guts diet Started by: BandT in: Welcome to the BSD 1 post Hello Just wondering whether the recipes in the Clever Guts recipe book are also good... latest post 6d ago by BandT 14 posts Success stories Started by: HandP in: 5:2 BSD 14 posts Awwww.... Wendleg… this is such a lovely post. You are definitely a role model -... latest post 15 Jan 20 by Gattina 5 posts Unable to eat at all? Has this happened to anyone? Started by: ocanrich in: Fast Exercise 5 posts Thank you kindly for responding. I am going to get a multivitamin and mineral tablet... latest post 15 Jan 20 by ocanrich 25 posts New to the site and diet any diet Started by: Lookingtoloseweight in: Fast 800 25 posts Duckie - yes, my plan is to look in the charity shops. I have a... latest post 14 Jan 20 by Jennie10 13 posts General queries about recipes, fat levels and blood pressure Started by: Marie in: Welcome to the BSD 13 posts Hey Freestar - you're not secretly my husband are you ?!? Cheese, bread and alcohol... latest post 14 Jan 20 by Jennie10 3 posts Rising bs levels after four years of eating low carb, high(healthy) fat. Started by: steph81170 in: Welcome to the BSD 3 posts Hi Steph I thought I'd post my experience in case it helps a bit. I... latest post 14 Jan 20 by Jennie10 114 posts New Year 2020 ! One Week at a Time beginning 7th January 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 3 114 posts Hi Verano I just wanted to say thanks for the tip off about Roy Taylor's... latest post 14 Jan 20 by Jennie10 3 posts carbs and sugar Started by: wazza77b in: Starting the BSD 3 posts Hi Wazza I am on very low carb i.e. 20g per day, but that's because... latest post 14 Jan 20 by Jennie10 3 posts Hello. I am here under false pretenses: may I stay? Started by: Anonymous in: Welcome to the BSD 3 posts Welcome Both .... a lot of us here started out on the Fast 800 (and... latest post 12 Jan 20 by SunnyB 2 posts Student friendly packed lunch Started by: KnittyKitty in: BSD Med Style Low Carb 2 posts Hi KnittyKitty - Welcome to the forum. Couple of possibilities for alternative lunches occur to... latest post 12 Jan 20 by SunnyB 3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 3 posts And it's all done! You should start receiving your topic subscription emails from now. Thanks... latest post 11 Jan 20 by bloodsugardiet (BSD Admin) 11 posts Medication induced prediabetes Started by: Molly D in: Welcome to the BSD 11 posts Hi Gattina Yes, I read about the results of your annual diabetes check on another... latest post 9 Jan 20 by Jennie10 4 posts Dry January Started by: Baristagirls in: Fast 800 4 posts Be wary of all drinks containing calories – it's very easy to to consume these... latest post 8 Jan 20 by Squidge 4 posts SALAD Started by: mactuan12 in: Welcome to the BSD 4 posts If you have a blender you could make mayonnaise. For a change add crushed garlic.... latest post 8 Jan 20 by Squidge 1,916 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 37 38 39 1,916 posts Hi Margaret Good to hear you're feeling better, those 24hr things can be really draining.... latest post 8 Jan 20 by Jennie10 17 posts Side effects of the Blood Sugar Diet Started by: Kimochka in: Starting the BSD 17 posts I’ve just seen you’re 53 so getting pregnant is obviously not a solution for you...😳 latest post 7 Jan 20 by Another2020 1 post Slimmish but on problematic medication. Advice please Started by: Molly D in: Starting the BSD 1 post Hi everybody, My hbac1 level fluctuates between well into normal range and sometimes, more often... latest post 7 Jan 20 by Molly D 4 posts Salad lunches / quick lunches on BSD Started by: Liverpooldawn in: Fast 800 4 posts Thanks for your responses. I’ve made some beetroot falafels for lunches and got some ideas... latest post 5 Jan 20 by Liverpooldawn 21 posts Last few days run up to Christmas, week beginning 17th December 2019 Started by: wendleg in: Fast 800 21 posts Just to say I am back home and about to set up the new weekly... latest post 5 Jan 20 by wendleg 3 posts Apps for monitoring carb etc intake Started by: SammyG in: Welcome to the BSD 3 posts I use fatsecret. I aim for 20g of carbs, I have read that 0.6 to... latest post 5 Jan 20 by JGwen 4 posts What about pregnancy? Started by: Lauryloo in: BSD Way of Life 4 posts Thanks both, I will discuss with my doctor as well but just wanted an idea... latest post 4 Jan 20 by Lauryloo 7 posts Salad and Dressings Started by: kate_ls in: Fast 800 7 posts Bump latest post 4 Jan 20 by caronl 25 posts travel for work Started by: Lupf in: Starting the BSD 25 posts Hi Lupf I'm so glad you found Jason Fung's stuff helpful and that's a great... latest post 4 Jan 20 by Jennie10 21 posts NO CARB BIRCHER RECIPE FROM BOOK Started by: Tuppence in: BSD Med Style Low Carb 21 posts Inspired by CazP1965, Zolou and others above i also have 'tweaked' the recipe a little,... latest post 4 Jan 20 by SilverfoxBSD 15 posts Coping with hungry days Started by: Peapod in: Fast 800 15 posts JGwen we really do learn something everyday! I have never ever thought of my fat... latest post 3 Jan 20 by Verano 3 posts New Year Started by: juliette60 in: 5:2 BSD 3 posts Hi all, I lost about 12KG on this diet , (and kept it off), whilst... latest post 2 Jan 20 by AKB382 8 posts starting again Started by: FreshStart in: Starting the BSD 8 posts Caronl, I like your idea of a judicious January! I think I ought to do... latest post 2 Jan 20 by AngS 77 posts Diligent December Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 77 posts Thanks DCT for your kind thoughts. The bushfires are absolutely awful, I’ve lived here in... latest post 1 Jan 20 by SueBlue 2 posts Help/ advice Started by: Jayuk84 in: Welcome to the BSD 2 posts Welcome Jayuk84! I’m sorry you didn’t get an earlier reply — the last bit of... latest post 31 Dec 19 by Californiagirl 7 posts 2020 What’s your ‘Vision’ for the coming year? Started by: Verano in: Fast 800 7 posts Sunny I think that a ‘good’ photo for me will be far more inspiring than... latest post 31 Dec 19 by Verano 18 posts BSD AND LOW CARB RESOURCES Started by: Luvtcook in: BSD Way of Life 18 posts Good discussion. latest post 28 Dec 19 by dianesantiago833 6 posts Dairy Reaction Started by: Mother_Ridler in: Starting the BSD 6 posts No need to apologise JGwen... I think my last post read wrong, sorry. I wasn't... latest post 27 Dec 19 by Mother_Ridler Viewing 50 topics - 1 through 50 (of 5,484 total) 1 2 … 110 →
1 post Carrots are evil Started by: Barfly in: Fast 800 1 post Hey, For some reason I thought that carrots would have negligible carbs so I was... latest post 3h ago by Barfly
3 posts The FAST 800 and Gout – switch to low carb diet can bring gout attack Started by: Barfly in: Fast 800 3 posts Hey sugar sarah, Yes I am still going but I did have to take a... latest post 3h ago by Barfly
33 posts New Year 2020 ! One Week at a Time beginning 21st January 2020 Started by: wendleg in: Fast 800 33 posts Hi everyone, I finished my second fast of the week at 26 hours today. It... latest post 4h ago by arcticfox
1 post PROVEN SUCCESS Started by: Niccoshay in: Mindfulness 1 post Hey I'm John and here's what TRULY worked for me: Halki Diet http://bit.ly/TheHalkiDiabetesRem latest post 7h ago by Niccoshay
3,306 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 65 66 67 3,306 posts Thank you SUNNY for yr positives and yes thank you,a fab day! Things to be... latest post 11h ago by Yowzer49
2 posts Inno Gialuron Peru Started by: Janetguida in: Welcome to the BSD 2 posts Reported latest post 17h ago by ClarinetCathy
2 posts substitution for coconut milk? Started by: gwynna in: Starting the BSD 2 posts Welcome Gwynne, I personally don't use the recipes in the book, but I see no... latest post 20h ago by SunnyB
5 posts Doing the Fat 800 and going to the gym= calorie deficit! Started by: georgetheforge in: Fast 800 5 posts Hitting a wall is what happens when you are fueling your body with carbs, when... latest post 21h ago by JGwen
148 posts Journey through January Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 148 posts Hello! I have just joined. Just turned 49, diabetic, NAFL, high bloods when I even... latest post 22h ago by Capricornia
8 posts Keeping up momentum Started by: mr.b in: Fast 800 8 posts Hi Mr.b Great going so far - and you too Gill. 🥇🥇 Mr.b - good... latest post 1d ago by MerryMelba
15 posts Fatigue and Low Carb Started by: Robert in: Fast Exercise 15 posts Robert I have "bumped" the Take a look thread for you. In case you are... latest post 2d ago by caronl
761 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 14 15 16 761 posts Bump. latest post 2d ago by caronl
229 posts Rising Fasting Blood Glucose Levels Started by: Squidgy in: Fast 800 Go to page: 1 2 3 4 5 229 posts Thanks Jennie, I hope all is well with you? My weight is still dropping rapidly,... latest post 3d ago by Pennysaints
48 posts New Year 2020 ! One Week at a Time beginning 14th January 2020 Started by: wendleg in: Fast 800 48 posts Hi everyone Thanks as always to JGwen for her invaluable insight and research . I... latest post 3d ago by wendleg
12 posts Chickpea Chilli – gorgeous but way over the 270 calories??? Started by: chappers in: Starting the BSD 12 posts My can of chickpeas cooked in water, shows (400g gross = 240g after draining) and... latest post 4d ago by mumofStig
4 posts Are calorie counts in the BSD recipe book reliable? Started by: Choirboy_Paul in: Starting the BSD 4 posts I have seen over the years lots of people talking about the calorie counts being... latest post 4d ago by JGwen
4 posts Middle aged woman – what chance of success? Started by: MaDe in: Fast 800 4 posts Hello Just wanted to say I’m 58, post menopause and skinny other than around my... latest post 4d ago by chrissierichards
836 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 15 16 17 836 posts Hi Ladies it is wonderful to read all your posts and read how well you... latest post 6d ago by GofouritG1RL
1 post Overlap between recipes in 8 week low blood sugar diet and clever guts diet Started by: BandT in: Welcome to the BSD 1 post Hello Just wondering whether the recipes in the Clever Guts recipe book are also good... latest post 6d ago by BandT
14 posts Success stories Started by: HandP in: 5:2 BSD 14 posts Awwww.... Wendleg… this is such a lovely post. You are definitely a role model -... latest post 15 Jan 20 by Gattina
5 posts Unable to eat at all? Has this happened to anyone? Started by: ocanrich in: Fast Exercise 5 posts Thank you kindly for responding. I am going to get a multivitamin and mineral tablet... latest post 15 Jan 20 by ocanrich
25 posts New to the site and diet any diet Started by: Lookingtoloseweight in: Fast 800 25 posts Duckie - yes, my plan is to look in the charity shops. I have a... latest post 14 Jan 20 by Jennie10
13 posts General queries about recipes, fat levels and blood pressure Started by: Marie in: Welcome to the BSD 13 posts Hey Freestar - you're not secretly my husband are you ?!? Cheese, bread and alcohol... latest post 14 Jan 20 by Jennie10
3 posts Rising bs levels after four years of eating low carb, high(healthy) fat. Started by: steph81170 in: Welcome to the BSD 3 posts Hi Steph I thought I'd post my experience in case it helps a bit. I... latest post 14 Jan 20 by Jennie10
114 posts New Year 2020 ! One Week at a Time beginning 7th January 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 3 114 posts Hi Verano I just wanted to say thanks for the tip off about Roy Taylor's... latest post 14 Jan 20 by Jennie10
3 posts carbs and sugar Started by: wazza77b in: Starting the BSD 3 posts Hi Wazza I am on very low carb i.e. 20g per day, but that's because... latest post 14 Jan 20 by Jennie10
3 posts Hello. I am here under false pretenses: may I stay? Started by: Anonymous in: Welcome to the BSD 3 posts Welcome Both .... a lot of us here started out on the Fast 800 (and... latest post 12 Jan 20 by SunnyB
2 posts Student friendly packed lunch Started by: KnittyKitty in: BSD Med Style Low Carb 2 posts Hi KnittyKitty - Welcome to the forum. Couple of possibilities for alternative lunches occur to... latest post 12 Jan 20 by SunnyB
3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 3 posts And it's all done! You should start receiving your topic subscription emails from now. Thanks... latest post 11 Jan 20 by bloodsugardiet (BSD Admin)
11 posts Medication induced prediabetes Started by: Molly D in: Welcome to the BSD 11 posts Hi Gattina Yes, I read about the results of your annual diabetes check on another... latest post 9 Jan 20 by Jennie10
4 posts Dry January Started by: Baristagirls in: Fast 800 4 posts Be wary of all drinks containing calories – it's very easy to to consume these... latest post 8 Jan 20 by Squidge
4 posts SALAD Started by: mactuan12 in: Welcome to the BSD 4 posts If you have a blender you could make mayonnaise. For a change add crushed garlic.... latest post 8 Jan 20 by Squidge
1,916 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 37 38 39 1,916 posts Hi Margaret Good to hear you're feeling better, those 24hr things can be really draining.... latest post 8 Jan 20 by Jennie10
17 posts Side effects of the Blood Sugar Diet Started by: Kimochka in: Starting the BSD 17 posts I’ve just seen you’re 53 so getting pregnant is obviously not a solution for you...😳 latest post 7 Jan 20 by Another2020
1 post Slimmish but on problematic medication. Advice please Started by: Molly D in: Starting the BSD 1 post Hi everybody, My hbac1 level fluctuates between well into normal range and sometimes, more often... latest post 7 Jan 20 by Molly D
4 posts Salad lunches / quick lunches on BSD Started by: Liverpooldawn in: Fast 800 4 posts Thanks for your responses. I’ve made some beetroot falafels for lunches and got some ideas... latest post 5 Jan 20 by Liverpooldawn
21 posts Last few days run up to Christmas, week beginning 17th December 2019 Started by: wendleg in: Fast 800 21 posts Just to say I am back home and about to set up the new weekly... latest post 5 Jan 20 by wendleg
3 posts Apps for monitoring carb etc intake Started by: SammyG in: Welcome to the BSD 3 posts I use fatsecret. I aim for 20g of carbs, I have read that 0.6 to... latest post 5 Jan 20 by JGwen
4 posts What about pregnancy? Started by: Lauryloo in: BSD Way of Life 4 posts Thanks both, I will discuss with my doctor as well but just wanted an idea... latest post 4 Jan 20 by Lauryloo
7 posts Salad and Dressings Started by: kate_ls in: Fast 800 7 posts Bump latest post 4 Jan 20 by caronl
25 posts travel for work Started by: Lupf in: Starting the BSD 25 posts Hi Lupf I'm so glad you found Jason Fung's stuff helpful and that's a great... latest post 4 Jan 20 by Jennie10
21 posts NO CARB BIRCHER RECIPE FROM BOOK Started by: Tuppence in: BSD Med Style Low Carb 21 posts Inspired by CazP1965, Zolou and others above i also have 'tweaked' the recipe a little,... latest post 4 Jan 20 by SilverfoxBSD
15 posts Coping with hungry days Started by: Peapod in: Fast 800 15 posts JGwen we really do learn something everyday! I have never ever thought of my fat... latest post 3 Jan 20 by Verano
3 posts New Year Started by: juliette60 in: 5:2 BSD 3 posts Hi all, I lost about 12KG on this diet , (and kept it off), whilst... latest post 2 Jan 20 by AKB382
8 posts starting again Started by: FreshStart in: Starting the BSD 8 posts Caronl, I like your idea of a judicious January! I think I ought to do... latest post 2 Jan 20 by AngS
77 posts Diligent December Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 77 posts Thanks DCT for your kind thoughts. The bushfires are absolutely awful, I’ve lived here in... latest post 1 Jan 20 by SueBlue
2 posts Help/ advice Started by: Jayuk84 in: Welcome to the BSD 2 posts Welcome Jayuk84! I’m sorry you didn’t get an earlier reply — the last bit of... latest post 31 Dec 19 by Californiagirl
7 posts 2020 What’s your ‘Vision’ for the coming year? Started by: Verano in: Fast 800 7 posts Sunny I think that a ‘good’ photo for me will be far more inspiring than... latest post 31 Dec 19 by Verano
18 posts BSD AND LOW CARB RESOURCES Started by: Luvtcook in: BSD Way of Life 18 posts Good discussion. latest post 28 Dec 19 by dianesantiago833
6 posts Dairy Reaction Started by: Mother_Ridler in: Starting the BSD 6 posts No need to apologise JGwen... I think my last post read wrong, sorry. I wasn't... latest post 27 Dec 19 by Mother_Ridler
