Viewing 51 topics - 1 through 50 (of 5,409 total) 1 2 … 109 → Topic Latest post 1 post Michael Mosley on tour in Australia Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 1 post Michael’s asked me to let you know that he’ll be on tour in Australia this... latest post 13 Sep 19 by bloodsugardiet (BSD Admin) 1 post Weight Gain Started by: samanthagallagher8 in: Fast 800 1 post Hello, I started the 800 fast diet last Monday (14th October). In 2 days I... latest post 2h ago by samanthagallagher8 70 posts Optimistic in October Started by: ClarinetCathy in: Fast 800 Go to page: 1 2 70 posts Hi Guys. I’ve been absent too, mostly because I lost my rhythm and determination. I’m... latest post 3h ago by KazzUK 4 posts One Week at at Time BEGINNING 21 OCTOBER Started by: MerryMelba in: Fast 800 4 posts Thanks Merry, for taking up the reins. Good morning from Allie’s spare room in New... latest post 3h ago by KazzUK 8 posts 8 days in and feel amazing! Started by: madamebadham in: Starting the BSD 8 posts Nice. Good work. latest post 7h ago by deblauwehollander 5 posts Diet bitch Started by: Fatfatgoaway in: Welcome to the BSD 5 posts Thank you. I am a bit bloody minded that way though - I am determined... latest post 9h ago by Fatfatgoaway 3,089 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 60 61 62 3,089 posts Beginning of a new week and can start with some positives .... 1. Lovely w/e... latest post 1d ago by SunnyB 28 posts ONE WEEK AT A TIME beginning 8th October 2019 Started by: wendleg in: Fast 800 28 posts Oh thanks Merry that would be great ! Bit of a panic this morning as... latest post 1d ago by wendleg 5 posts My week 1 Started by: Mincemeat in: Welcome to the BSD 5 posts Hi you two, if you type plateau in the Search box you will find this... latest post 2d ago by sunshine-girl 177 posts Experimenting with a keto diet? Started by: Verano in: Fast 800 Go to page: 1 2 3 4 177 posts Busy bee 🙂 latest post 2d ago by Ilovecatsndogs 877 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 16 17 18 877 posts remember the pain in my back? Turns out i have cracked a vertebrae and trapped... latest post 3d ago by 54andfatnomore 5 posts Game Birds Started by: Dionysia in: Welcome to the BSD 5 posts Thank you sunshine-girl latest post 3d ago by Dionysia 4 posts Sugar free drinks Started by: littleha in: Fast Exercise 4 posts I also perfer coconut water. Good for health. latest post 4d ago by deblauwehollander 3 posts Suddenly hungry?? Started by: Lauryloo in: Fast 800 3 posts I sometimes have “hungry days” that don’t seem to be related to anything in particular.... latest post 5d ago by Natalie 6 posts Mcdonalds! Started by: KateHammond in: Fast 800 6 posts Could it be an option to look into the MacDonald business model further and see... latest post 5d ago by LouiseKangooroo 6 posts Holiday woes Started by: Lauryloo in: Fast 800 6 posts @Lauryloo hello! I haven’t read the other replies yet but I can share my experience.... latest post 5d ago by LouiseKangooroo 4 posts plateau Started by: diabeticnomore in: Starting the BSD 4 posts thanks for that I started between 20 and 25 on max metformin what surprised me... latest post 6d ago by diabeticnomore 2 posts Cancer fighting benefits? Started by: Mungo in: Starting the BSD 2 posts Hi, Sorry to hear about your friend. There is some research that suggests that fasting... latest post 13 Oct 19 by JGwen 2 posts Can’t poo after a few days on bsd Started by: Sugaraddict55 in: Welcome to the BSD 2 posts Hi Sugaraddict Have a look at these posts for lots of ideas https://thebloodsugardiet.com/forums/topic/constipation-how-to-increase-fibre/ or just... latest post 13 Oct 19 by MerryMelba 6 posts New to the forum Started by: SOWERS50 in: Welcome to the BSD 6 posts Hi gigi, I am not sure your post is appropriate. If you are trying to... latest post 11 Oct 19 by sunshine-girl 5 posts New member Started by: Mattg1974 in: Welcome to the BSD 5 posts Just a small piece of advice Mattg, it is around week 3 or 4 that... latest post 10 Oct 19 by sunshine-girl 271 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 271 posts It would be very healthy but unfortunately not low carb with beetroot and dates in... latest post 10 Oct 19 by Luvtcook 1,906 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 37 38 39 1,906 posts Jamie the important thing is to immediately get back on track & try to think... latest post 10 Oct 19 by Wendy1947 45 posts ONE WEEK AT A TIME beginning 1st October 2019 Started by: wendleg in: Fast 800 45 posts Hi @LouiseKangooroo - thank you for your understanding words! I'm trying to be tough about... latest post 8 Oct 19 by heiding 166 posts Would you like to share your success story? Started by: Paul C (BSD Admin) in: Welcome to the BSD Go to page: 1 2 3 4 166 posts Good evening all! @Merry. Hi! I started dieting around end of May but began the... latest post 8 Oct 19 by Omnipinoy 3 posts Sickness on BSD Started by: SmithyJ in: Welcome to the BSD 3 posts Low carb is recommended to reduce high blood pressure, so it may be having some... latest post 8 Oct 19 by JGwen 1 post Restart after struggling with mental health issues Started by: Fiona@6 in: Welcome to the BSD 1 post Hi folks just hoping for the support you gave me last time, been a rough... latest post 8 Oct 19 by Fiona@6 417 posts Fasting Started by: Verano in: Fast 800 Go to page: 1 2 3 … 7 8 9 417 posts Hi @strongcurves! Thanks for sharing your experience of your first 24hrs. Megan Ramos keeps pounding... latest post 7 Oct 19 by LouiseKangooroo 2 posts Lowish carb and high fat – advice? Started by: Tululah in: BSD Med Style Low Carb 2 posts Hi Tululah Someone else has just mention Tim Noakes recently on the Optomistic in October... latest post 7 Oct 19 by MerryMelba 2 posts Starting hopeful Started by: Chicarizada in: Starting the BSD 2 posts Hi Chicarizada, I am not sure that anyone has picked up on your post, so... latest post 6 Oct 19 by caronl 13 posts Rapid Weight Loss & (Temporarily?) Raised Cholesterol Started by: Romano-Gat in: BSD Med Style Low Carb 13 posts Good to see you back on the forum SG. I've certainly missed you. Your posts... latest post 5 Oct 19 by Scottishgal 6 posts First day complete Started by: Liane0112 in: Starting the BSD 6 posts I hope that didn't sound as though I was saying the Fast 800 was not... latest post 5 Oct 19 by sunshine-girl 8 posts Working on a night shift Started by: clover_nev in: BSD Med Style Low Carb 8 posts Me, too! I work graveyard shift. I'd like to know if i still need to... latest post 5 Oct 19 by rosemary ferry 1 post Newbie here Started by: Liane0112 in: Fast 800 1 post Hi all I have completed my first day on 800c I just would like to... latest post 4 Oct 19 by Liane0112 3 posts Newbie starting tomorrow Started by: Liane0112 in: Starting the BSD 3 posts Thank you so much Wendy. I really appreciate your message and advice. I will click... latest post 4 Oct 19 by Liane0112 13 posts How Much Should One Lose Each Week??? Started by: PrincetonianStud in: Starting the BSD 13 posts Hi there SJay Congratulations on your 38lb loss!! I did the 8 weeks back in... latest post 3 Oct 19 by Igorasusual 2,193 posts New life choice for determined alcoholic Started by: Canadaliz in: Welcome to the BSD Go to page: 1 2 3 … 42 43 44 2,193 posts Hello - I'm Heidi from Australia and I was bordering on being an alcoholic. Definitely... latest post 2 Oct 19 by heiding 2 posts New to BSD, anybody around in Madrid, spain Started by: NellieMei in: Welcome to the BSD 2 posts Hi NellieMei, We are quite an international group - expats in France, NL etc -... latest post 2 Oct 19 by caronl 166 posts Seriously Sensible September Started by: ClarinetCathy in: Fast 800 Go to page: 1 2 3 4 166 posts @LouiseKangooroo I think HIIT is really good and has great results (I did it with... latest post 1 Oct 19 by heiding 58 posts ONE WEEK AT A TIME beginning 24th September 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 58 posts Morning all from a very wet south Wales. Last week was interesting for me -... latest post 1 Oct 19 by treelady 1 post New BSD and looking for help ! Started by: Jamie1975 in: Starting the BSD 1 post I am starting out looking for guidance on best and most simplistic way to get... latest post 30 Sep 19 by Jamie1975 4 posts Any Vegans out there?!! Started by: Nursebean in: Starting the BSD 4 posts You're very welcome - let me know if you try any! latest post 30 Sep 19 by heiding 1 post AUTUMN HAS ARRIVED …. winter is just around the corner …..food for thought! Started by: Verano in: Fast 800 1 post Well as the days have started to shorten here in the northern hemisphere I thought... latest post 30 Sep 19 by Verano 1 post 5 days in and 7lb down! Started by: madamebadham in: Welcome to the BSD 1 post I feel amazing today! Just weighed in and 7lb down from Monday. Also sleeping really... latest post 28 Sep 19 by madamebadham 4 posts Introduction Started by: deblauwehollander in: Starting the BSD 4 posts Hello, how long have you been on the bsd? This is my 4th day and... latest post 26 Sep 19 by madamebadham 4 posts Book for Vegetarians and Vegans Started by: Ali24sollio in: Starting the BSD 4 posts This is so helpful @Ali24sollio - thank you! I know it was written some time... latest post 25 Sep 19 by Nursebean 1 post Wow! Remembering hunger in a good way! Started by: madamebadham in: Welcome to the BSD 1 post I'm actually gobsmacked! This is my 3rd morning and I had a sneaky weigh (I... latest post 25 Sep 19 by madamebadham 4 posts Protein Started by: Optimist 60 in: Fast 800 4 posts Thanks! latest post 24 Sep 19 by Optimist 60 4 posts First day and night and so much weeing! Started by: madamebadham in: Welcome to the BSD 4 posts Thank you so much for replying! I will take a look now! I feel like... latest post 24 Sep 19 by madamebadham 10 posts DEXA scans Started by: LouiseKangooroo in: BSD Way of Life 10 posts @175Target I like your thinking 😄 The DEXA scans actually tell me exactly where I’ve... latest post 24 Sep 19 by LouiseKangooroo 65 posts ONE WEEK AT A TIME beginning 17th September 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 65 posts Hi everyone ! I am going to pop over and set up the new weekly... latest post 23 Sep 19 by wendleg Viewing 51 topics - 1 through 50 (of 5,409 total) 1 2 … 109 →
1 post Michael Mosley on tour in Australia Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 1 post Michael’s asked me to let you know that he’ll be on tour in Australia this... latest post 13 Sep 19 by bloodsugardiet (BSD Admin)
1 post Weight Gain Started by: samanthagallagher8 in: Fast 800 1 post Hello, I started the 800 fast diet last Monday (14th October). In 2 days I... latest post 2h ago by samanthagallagher8
70 posts Optimistic in October Started by: ClarinetCathy in: Fast 800 Go to page: 1 2 70 posts Hi Guys. I’ve been absent too, mostly because I lost my rhythm and determination. I’m... latest post 3h ago by KazzUK
4 posts One Week at at Time BEGINNING 21 OCTOBER Started by: MerryMelba in: Fast 800 4 posts Thanks Merry, for taking up the reins. Good morning from Allie’s spare room in New... latest post 3h ago by KazzUK
8 posts 8 days in and feel amazing! Started by: madamebadham in: Starting the BSD 8 posts Nice. Good work. latest post 7h ago by deblauwehollander
5 posts Diet bitch Started by: Fatfatgoaway in: Welcome to the BSD 5 posts Thank you. I am a bit bloody minded that way though - I am determined... latest post 9h ago by Fatfatgoaway
3,089 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 60 61 62 3,089 posts Beginning of a new week and can start with some positives .... 1. Lovely w/e... latest post 1d ago by SunnyB
28 posts ONE WEEK AT A TIME beginning 8th October 2019 Started by: wendleg in: Fast 800 28 posts Oh thanks Merry that would be great ! Bit of a panic this morning as... latest post 1d ago by wendleg
5 posts My week 1 Started by: Mincemeat in: Welcome to the BSD 5 posts Hi you two, if you type plateau in the Search box you will find this... latest post 2d ago by sunshine-girl
177 posts Experimenting with a keto diet? Started by: Verano in: Fast 800 Go to page: 1 2 3 4 177 posts Busy bee 🙂 latest post 2d ago by Ilovecatsndogs
877 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 16 17 18 877 posts remember the pain in my back? Turns out i have cracked a vertebrae and trapped... latest post 3d ago by 54andfatnomore
5 posts Game Birds Started by: Dionysia in: Welcome to the BSD 5 posts Thank you sunshine-girl latest post 3d ago by Dionysia
4 posts Sugar free drinks Started by: littleha in: Fast Exercise 4 posts I also perfer coconut water. Good for health. latest post 4d ago by deblauwehollander
3 posts Suddenly hungry?? Started by: Lauryloo in: Fast 800 3 posts I sometimes have “hungry days” that don’t seem to be related to anything in particular.... latest post 5d ago by Natalie
6 posts Mcdonalds! Started by: KateHammond in: Fast 800 6 posts Could it be an option to look into the MacDonald business model further and see... latest post 5d ago by LouiseKangooroo
6 posts Holiday woes Started by: Lauryloo in: Fast 800 6 posts @Lauryloo hello! I haven’t read the other replies yet but I can share my experience.... latest post 5d ago by LouiseKangooroo
4 posts plateau Started by: diabeticnomore in: Starting the BSD 4 posts thanks for that I started between 20 and 25 on max metformin what surprised me... latest post 6d ago by diabeticnomore
2 posts Cancer fighting benefits? Started by: Mungo in: Starting the BSD 2 posts Hi, Sorry to hear about your friend. There is some research that suggests that fasting... latest post 13 Oct 19 by JGwen
2 posts Can’t poo after a few days on bsd Started by: Sugaraddict55 in: Welcome to the BSD 2 posts Hi Sugaraddict Have a look at these posts for lots of ideas https://thebloodsugardiet.com/forums/topic/constipation-how-to-increase-fibre/ or just... latest post 13 Oct 19 by MerryMelba
6 posts New to the forum Started by: SOWERS50 in: Welcome to the BSD 6 posts Hi gigi, I am not sure your post is appropriate. If you are trying to... latest post 11 Oct 19 by sunshine-girl
5 posts New member Started by: Mattg1974 in: Welcome to the BSD 5 posts Just a small piece of advice Mattg, it is around week 3 or 4 that... latest post 10 Oct 19 by sunshine-girl
271 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 271 posts It would be very healthy but unfortunately not low carb with beetroot and dates in... latest post 10 Oct 19 by Luvtcook
1,906 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 37 38 39 1,906 posts Jamie the important thing is to immediately get back on track & try to think... latest post 10 Oct 19 by Wendy1947
45 posts ONE WEEK AT A TIME beginning 1st October 2019 Started by: wendleg in: Fast 800 45 posts Hi @LouiseKangooroo - thank you for your understanding words! I'm trying to be tough about... latest post 8 Oct 19 by heiding
166 posts Would you like to share your success story? Started by: Paul C (BSD Admin) in: Welcome to the BSD Go to page: 1 2 3 4 166 posts Good evening all! @Merry. Hi! I started dieting around end of May but began the... latest post 8 Oct 19 by Omnipinoy
3 posts Sickness on BSD Started by: SmithyJ in: Welcome to the BSD 3 posts Low carb is recommended to reduce high blood pressure, so it may be having some... latest post 8 Oct 19 by JGwen
1 post Restart after struggling with mental health issues Started by: Fiona@6 in: Welcome to the BSD 1 post Hi folks just hoping for the support you gave me last time, been a rough... latest post 8 Oct 19 by Fiona@6
417 posts Fasting Started by: Verano in: Fast 800 Go to page: 1 2 3 … 7 8 9 417 posts Hi @strongcurves! Thanks for sharing your experience of your first 24hrs. Megan Ramos keeps pounding... latest post 7 Oct 19 by LouiseKangooroo
2 posts Lowish carb and high fat – advice? Started by: Tululah in: BSD Med Style Low Carb 2 posts Hi Tululah Someone else has just mention Tim Noakes recently on the Optomistic in October... latest post 7 Oct 19 by MerryMelba
2 posts Starting hopeful Started by: Chicarizada in: Starting the BSD 2 posts Hi Chicarizada, I am not sure that anyone has picked up on your post, so... latest post 6 Oct 19 by caronl
13 posts Rapid Weight Loss & (Temporarily?) Raised Cholesterol Started by: Romano-Gat in: BSD Med Style Low Carb 13 posts Good to see you back on the forum SG. I've certainly missed you. Your posts... latest post 5 Oct 19 by Scottishgal
6 posts First day complete Started by: Liane0112 in: Starting the BSD 6 posts I hope that didn't sound as though I was saying the Fast 800 was not... latest post 5 Oct 19 by sunshine-girl
8 posts Working on a night shift Started by: clover_nev in: BSD Med Style Low Carb 8 posts Me, too! I work graveyard shift. I'd like to know if i still need to... latest post 5 Oct 19 by rosemary ferry
1 post Newbie here Started by: Liane0112 in: Fast 800 1 post Hi all I have completed my first day on 800c I just would like to... latest post 4 Oct 19 by Liane0112
3 posts Newbie starting tomorrow Started by: Liane0112 in: Starting the BSD 3 posts Thank you so much Wendy. I really appreciate your message and advice. I will click... latest post 4 Oct 19 by Liane0112
13 posts How Much Should One Lose Each Week??? Started by: PrincetonianStud in: Starting the BSD 13 posts Hi there SJay Congratulations on your 38lb loss!! I did the 8 weeks back in... latest post 3 Oct 19 by Igorasusual
2,193 posts New life choice for determined alcoholic Started by: Canadaliz in: Welcome to the BSD Go to page: 1 2 3 … 42 43 44 2,193 posts Hello - I'm Heidi from Australia and I was bordering on being an alcoholic. Definitely... latest post 2 Oct 19 by heiding
2 posts New to BSD, anybody around in Madrid, spain Started by: NellieMei in: Welcome to the BSD 2 posts Hi NellieMei, We are quite an international group - expats in France, NL etc -... latest post 2 Oct 19 by caronl
166 posts Seriously Sensible September Started by: ClarinetCathy in: Fast 800 Go to page: 1 2 3 4 166 posts @LouiseKangooroo I think HIIT is really good and has great results (I did it with... latest post 1 Oct 19 by heiding
58 posts ONE WEEK AT A TIME beginning 24th September 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 58 posts Morning all from a very wet south Wales. Last week was interesting for me -... latest post 1 Oct 19 by treelady
1 post New BSD and looking for help ! Started by: Jamie1975 in: Starting the BSD 1 post I am starting out looking for guidance on best and most simplistic way to get... latest post 30 Sep 19 by Jamie1975
4 posts Any Vegans out there?!! Started by: Nursebean in: Starting the BSD 4 posts You're very welcome - let me know if you try any! latest post 30 Sep 19 by heiding
1 post AUTUMN HAS ARRIVED …. winter is just around the corner …..food for thought! Started by: Verano in: Fast 800 1 post Well as the days have started to shorten here in the northern hemisphere I thought... latest post 30 Sep 19 by Verano
1 post 5 days in and 7lb down! Started by: madamebadham in: Welcome to the BSD 1 post I feel amazing today! Just weighed in and 7lb down from Monday. Also sleeping really... latest post 28 Sep 19 by madamebadham
4 posts Introduction Started by: deblauwehollander in: Starting the BSD 4 posts Hello, how long have you been on the bsd? This is my 4th day and... latest post 26 Sep 19 by madamebadham
4 posts Book for Vegetarians and Vegans Started by: Ali24sollio in: Starting the BSD 4 posts This is so helpful @Ali24sollio - thank you! I know it was written some time... latest post 25 Sep 19 by Nursebean
1 post Wow! Remembering hunger in a good way! Started by: madamebadham in: Welcome to the BSD 1 post I'm actually gobsmacked! This is my 3rd morning and I had a sneaky weigh (I... latest post 25 Sep 19 by madamebadham
4 posts Protein Started by: Optimist 60 in: Fast 800 4 posts Thanks! latest post 24 Sep 19 by Optimist 60
4 posts First day and night and so much weeing! Started by: madamebadham in: Welcome to the BSD 4 posts Thank you so much for replying! I will take a look now! I feel like... latest post 24 Sep 19 by madamebadham
10 posts DEXA scans Started by: LouiseKangooroo in: BSD Way of Life 10 posts @175Target I like your thinking 😄 The DEXA scans actually tell me exactly where I’ve... latest post 24 Sep 19 by LouiseKangooroo
65 posts ONE WEEK AT A TIME beginning 17th September 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 65 posts Hi everyone ! I am going to pop over and set up the new weekly... latest post 23 Sep 19 by wendleg
