Viewing 50 topics - 1 through 50 (of 5,866 total) 1 2 … 118 → Topic Latest post 19 posts One week at a time beginning 13th APRIL 2021…….! Started by: wendleg in: Fast 800 19 posts Evening everybody (morning for some?), I hope your weeks are off to a good start.... latest post 1h ago by HopefulinOz 8 posts After the blood sugar diet… Started by: Dominic71 in: Welcome to the BSD 8 posts Hi Dominic, The AT6000 is the model of cheap breathalyser that you will find people... latest post 11h ago by JGwen 4,693 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 92 93 94 4,693 posts Look at that Yowser, you've rolled us on to another page! Great news about your... latest post 13h ago by SunnyB 4 posts Treat Day – instant weight gain? Started by: _Ronin in: Fast 800 4 posts Ronin, SunshineGirl's words of caution are just, but as long as you're mindful and approach... latest post 14h ago by SunnyB 58 posts Jive to July Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 58 posts Hello fellow Jivers! CCATHY,hope your hard work will be rewarded next time you weigh in... latest post 19h ago by Yowzer49 2 posts Low carb or no carb? Started by: LordSutch in: Welcome to the BSD 2 posts Hey it's a friendly forum here so no need to request 'go easy' 🙂 -... latest post 23h ago by freester 123 posts New, starting BSD TODAY! Started by: RubyG in: Welcome to the BSD Go to page: 1 2 3 123 posts Weigh-in today: Hubby – 17st 3.6lb Me – 11st 10.0lb So, a small loss for... latest post 1d ago by RubyG 72 posts One week at a time beginning 6th APRIL 2021…onwards everyone ! Started by: wendleg in: Fast 800 Go to page: 1 2 72 posts Hi Julz- yes, boundaries would help- the problem is, I've been rather woolly on what... latest post 1d ago by Tulip1 3 posts Line drawn – Starting again Started by: Pashasmum in: Fast 800 3 posts Hi pashasmum - like you I've decided to draw a line too and want to... latest post 4d ago by MagicBean 10 posts Honey Started by: trimlin20 in: Starting the BSD 10 posts Good shout SG, I was the one who had the issue with the spinach, which... latest post 5d ago by RubyG 5 posts Blood Pressure Started by: trimlin20 in: Starting the BSD 5 posts Thanks Freester That's encouraging I really don't want to have meds. I have noticed a... latest post 6d ago by trimlin20 87 posts One week at a time beginning 30th March 2021…on we go ! Started by: wendleg in: Fast 800 Go to page: 1 2 87 posts Daisybean, As already mentioned, don't bother with the pee sticks, they just show the surplus... latest post 6 Apr 21 by JGwen 389 posts Easter Bus Tour Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 … 6 7 8 389 posts Thanks DCT! X latest post 6 Apr 21 by Yowzer49 48 posts Non Scale Victories Started by: JGwen in: Fast 800 48 posts I still don’t have any NSV to report at the moment but I am starting... latest post 6 Apr 21 by ADD6605 10 posts One week at a time beginning 6th March 2021.. onwards everyone ! Started by: wendleg in: Fast 800 10 posts SORRY everyone , my mistake !! I messed up ! I will have to set... latest post 6 Apr 21 by wendleg 2 posts Diary of a Weary Dragon 2021 Started by: ddraig_goch in: Fast 800 2 posts Hi ddraig_goch, welcome (back) to the site. Not sure about the average weight losses as... latest post 5 Apr 21 by sunshine-girl 3 posts Can anyone help? Started by: LaydeeP in: Welcome to the BSD 3 posts Thank you sunshine-girl that is really helpful information and I will do my research on... latest post 2 Apr 21 by LaydeeP 7 posts How do you get enough vegetables? Started by: HopefulinOz in: Starting the BSD 7 posts Thanks so much Lauren. I have decided to cut down the amount of coffee I... latest post 29 Mar 21 by HopefulinOz 69 posts One week at a time beginning 23rd March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 69 posts Hi Lauren, get your little booty over to the new weekly thread and forget about... latest post 29 Mar 21 by sunshine-girl 2 posts 25 Mar 21 Starter Started by: Downnotout in: Welcome to the BSD 2 posts Hi downnotout, good luck with your plans. Hope you will use the site more fully... latest post 27 Mar 21 by sunshine-girl 2 posts Fasting / Keto / low calorie blood sugar advise. Started by: Adamblue in: Fast Exercise 2 posts If you are worried about your BG level fluctuations then you should get a glucose... latest post 27 Mar 21 by sunshine-girl 3 posts Week 1 both husband and I have lost 9lb each!!! Started by: Clarie in: Welcome to the BSD 3 posts reported juanrossi post for advertising as he has done on other posts and sites latest post 27 Mar 21 by sunshine-girl 3 posts Help please. Week 9 and no loss for 3 weeks Started by: Bombalone in: Fast 800 3 posts Thank you JGwen for your solid advice. I guess I just need to relax and... latest post 27 Mar 21 by Bombalone 6 posts Newbie Started by: Sunshine35 in: Fast 800 6 posts You’re welcome sunshine! Just shout if you need anything, and I forgot to say before,... latest post 26 Mar 21 by florob85 44 posts Starting Today Failed so many times after a day Started by: FatBloke in: Fast 800 44 posts It might be, but I suspect I have long covid so the nurse tells me.... latest post 26 Mar 21 by FatBloke 193 posts Experimenting with a keto diet? Started by: Verano in: Fast 800 Go to page: 1 2 3 4 193 posts ah. LOL. Well coffee blended with coconut oil is nice..... latest post 26 Mar 21 by WindyJulz 863 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 16 17 18 863 posts Dear wonderful maintainers, I have devoured your thread last night, and I hope you don't... latest post 25 Mar 21 by HopefulinOz 2 posts Help please 🙂 Started by: Bee light in: BSD Way of Life 2 posts Hi Bee .... the secret is in keeping the carbs low whilst adding calories ...... latest post 25 Mar 21 by SunnyB 1 post Hypothyroid with a fatty liver Started by: devonian_een in: Welcome to the BSD 1 post Hi all So I am about 10 days into serious dieting, halving my intake and... latest post 24 Mar 21 by devonian_een 3 posts Is the 800 cals/day plan ok to do if your BMI is in the healthy range? Started by: jay21 in: Fast 800 3 posts Thanks sunshine-girl, for your advice and congratulations on your success with the diet. 🙂 latest post 23 Mar 21 by jay21 85 posts One week at a time beginning 16th March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 85 posts Thank you Sunny I am looking forward to it and it helps feeling that I... latest post 23 Mar 21 by Riverrock 4 posts CHICKPEA CHILLI – GORGEOUS BUT WAY OVER THE 270 CALORIES? Started by: SuttonWillow in: Starting the BSD 4 posts Hi there, I have just looked at the recipe on page 104 and could just... latest post 22 Mar 21 by sunshine-girl 276 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 276 posts Bumping this thread for florob/Lauren and anyone else looking for ways to keep their low... latest post 22 Mar 21 by SunnyB 2 posts Several Scammers On Site Right Now – warning Started by: sunshine-girl in: Fast 800 2 posts Just found another. I recognised the post as it was something I had written in... latest post 19 Mar 21 by sunshine-girl 808 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 15 16 17 808 posts Hi all, thought it might be useful to bump this up to the leaderboard in... latest post 17 Mar 21 by sunshine-girl 7 posts ANOTHER SHOULD I BULK OR CUT THREAD FOR SKINNY FAT! Started by: DevonBirch in: Fast 800 7 posts Sunny, I cant see it now but this post doubled i.e. repeated itself on the... latest post 17 Mar 21 by sunshine-girl 5 posts A QUESTION ABOUT YOGURT? Started by: JackLeach in: Fast 800 5 posts One of the tricks that they do with the 0 fat yogurt is add all... latest post 17 Mar 21 by JGwen 22 posts Success stories Started by: HandP in: 5:2 BSD 22 posts after 8 weeks i have lost 7 kg and i am so happy. i will... latest post 16 Mar 21 by sarehkkk 41 posts ONE WEEK AT A TIME BEGINNING 8TH MARCH 2021…ON WE GO IN 2021 ! Started by: SunnyB in: Fast 800 41 posts Good to see you arcticfox ! I suspected you were busy and you certainly are... latest post 15 Mar 21 by wendleg 4 posts Does anyone use body composition scales? Started by: AndreaG in: Fast 800 4 posts Thanks - I think you're right - its not measuring hydration and if your proportion... latest post 15 Mar 21 by AndreaG 2 posts Newbie Started by: Fatboyslim46 in: Starting the BSD 2 posts Just done two weeks on fast800 and have lost 7lbs so happy so far. latest post 15 Mar 21 by Fatboyslim46 8 posts Is Diaralyte okay for relief of Keto Flu? Started by: greg1 in: Welcome to the BSD 8 posts I had diaralyte twice last week and felt much better for it. I even did... latest post 15 Mar 21 by Fatboyslim46 9 posts Help !! I won't eat fish, what can I do! Started by: amandajjenkins in: Welcome to the BSD 9 posts Thank you Sunshine Girl, its great to have support on here with people who understand,... latest post 13 Mar 21 by amandajjenkins 2 posts Day 54 of 58 Started by: folksinger in: Fast 800 2 posts Excellent result folksinger and some really good non-scales victories too. latest post 10 Mar 21 by SunnyB 30 posts One week at a time beginning 2nd March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 30 posts Quick call out to previous participants of the weekly thread. There is now a new... latest post 9 Mar 21 by SunnyB 1 post OMAD AND 750 CALS A DAY Started by: bennyboy in: Fast 800 1 post Hi Bennyboy, sounds like you are doing great. latest post 8 Mar 21 by sunshine-girl 31 posts Started the Meal replacement shakes yesterday, but have a question? Started by: Scottie_72 in: Fast 800 31 posts Before starting fast800 i have been using Huel shakes which found are great and have... latest post 8 Mar 21 by Fatboyslim46 5 posts Ketosis Started by: Fiona130 in: Welcome to the BSD 5 posts Sounds like what your doing is working tbh. Ive just started and faffed about worrying... latest post 6 Mar 21 by Fatboyslim46 71 posts One week at a time beginning 23rd February 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 71 posts Hi WilLuck .... great progress an incredible result in the time frame ... and well... latest post 6 Mar 21 by SunnyB 5 posts Moving to 5:2 Started by: EsmeWeatherwax in: 5:2 BSD 5 posts My rule of thumb from the BSD Recipe book was if it was a meal... latest post 3 Mar 21 by freester Viewing 50 topics - 1 through 50 (of 5,866 total) 1 2 … 118 →
19 posts One week at a time beginning 13th APRIL 2021…….! Started by: wendleg in: Fast 800 19 posts Evening everybody (morning for some?), I hope your weeks are off to a good start.... latest post 1h ago by HopefulinOz
8 posts After the blood sugar diet… Started by: Dominic71 in: Welcome to the BSD 8 posts Hi Dominic, The AT6000 is the model of cheap breathalyser that you will find people... latest post 11h ago by JGwen
4,693 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 92 93 94 4,693 posts Look at that Yowser, you've rolled us on to another page! Great news about your... latest post 13h ago by SunnyB
4 posts Treat Day – instant weight gain? Started by: _Ronin in: Fast 800 4 posts Ronin, SunshineGirl's words of caution are just, but as long as you're mindful and approach... latest post 14h ago by SunnyB
58 posts Jive to July Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 58 posts Hello fellow Jivers! CCATHY,hope your hard work will be rewarded next time you weigh in... latest post 19h ago by Yowzer49
2 posts Low carb or no carb? Started by: LordSutch in: Welcome to the BSD 2 posts Hey it's a friendly forum here so no need to request 'go easy' 🙂 -... latest post 23h ago by freester
123 posts New, starting BSD TODAY! Started by: RubyG in: Welcome to the BSD Go to page: 1 2 3 123 posts Weigh-in today: Hubby – 17st 3.6lb Me – 11st 10.0lb So, a small loss for... latest post 1d ago by RubyG
72 posts One week at a time beginning 6th APRIL 2021…onwards everyone ! Started by: wendleg in: Fast 800 Go to page: 1 2 72 posts Hi Julz- yes, boundaries would help- the problem is, I've been rather woolly on what... latest post 1d ago by Tulip1
3 posts Line drawn – Starting again Started by: Pashasmum in: Fast 800 3 posts Hi pashasmum - like you I've decided to draw a line too and want to... latest post 4d ago by MagicBean
10 posts Honey Started by: trimlin20 in: Starting the BSD 10 posts Good shout SG, I was the one who had the issue with the spinach, which... latest post 5d ago by RubyG
5 posts Blood Pressure Started by: trimlin20 in: Starting the BSD 5 posts Thanks Freester That's encouraging I really don't want to have meds. I have noticed a... latest post 6d ago by trimlin20
87 posts One week at a time beginning 30th March 2021…on we go ! Started by: wendleg in: Fast 800 Go to page: 1 2 87 posts Daisybean, As already mentioned, don't bother with the pee sticks, they just show the surplus... latest post 6 Apr 21 by JGwen
389 posts Easter Bus Tour Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 … 6 7 8 389 posts Thanks DCT! X latest post 6 Apr 21 by Yowzer49
48 posts Non Scale Victories Started by: JGwen in: Fast 800 48 posts I still don’t have any NSV to report at the moment but I am starting... latest post 6 Apr 21 by ADD6605
10 posts One week at a time beginning 6th March 2021.. onwards everyone ! Started by: wendleg in: Fast 800 10 posts SORRY everyone , my mistake !! I messed up ! I will have to set... latest post 6 Apr 21 by wendleg
2 posts Diary of a Weary Dragon 2021 Started by: ddraig_goch in: Fast 800 2 posts Hi ddraig_goch, welcome (back) to the site. Not sure about the average weight losses as... latest post 5 Apr 21 by sunshine-girl
3 posts Can anyone help? Started by: LaydeeP in: Welcome to the BSD 3 posts Thank you sunshine-girl that is really helpful information and I will do my research on... latest post 2 Apr 21 by LaydeeP
7 posts How do you get enough vegetables? Started by: HopefulinOz in: Starting the BSD 7 posts Thanks so much Lauren. I have decided to cut down the amount of coffee I... latest post 29 Mar 21 by HopefulinOz
69 posts One week at a time beginning 23rd March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 69 posts Hi Lauren, get your little booty over to the new weekly thread and forget about... latest post 29 Mar 21 by sunshine-girl
2 posts 25 Mar 21 Starter Started by: Downnotout in: Welcome to the BSD 2 posts Hi downnotout, good luck with your plans. Hope you will use the site more fully... latest post 27 Mar 21 by sunshine-girl
2 posts Fasting / Keto / low calorie blood sugar advise. Started by: Adamblue in: Fast Exercise 2 posts If you are worried about your BG level fluctuations then you should get a glucose... latest post 27 Mar 21 by sunshine-girl
3 posts Week 1 both husband and I have lost 9lb each!!! Started by: Clarie in: Welcome to the BSD 3 posts reported juanrossi post for advertising as he has done on other posts and sites latest post 27 Mar 21 by sunshine-girl
3 posts Help please. Week 9 and no loss for 3 weeks Started by: Bombalone in: Fast 800 3 posts Thank you JGwen for your solid advice. I guess I just need to relax and... latest post 27 Mar 21 by Bombalone
6 posts Newbie Started by: Sunshine35 in: Fast 800 6 posts You’re welcome sunshine! Just shout if you need anything, and I forgot to say before,... latest post 26 Mar 21 by florob85
44 posts Starting Today Failed so many times after a day Started by: FatBloke in: Fast 800 44 posts It might be, but I suspect I have long covid so the nurse tells me.... latest post 26 Mar 21 by FatBloke
193 posts Experimenting with a keto diet? Started by: Verano in: Fast 800 Go to page: 1 2 3 4 193 posts ah. LOL. Well coffee blended with coconut oil is nice..... latest post 26 Mar 21 by WindyJulz
863 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 16 17 18 863 posts Dear wonderful maintainers, I have devoured your thread last night, and I hope you don't... latest post 25 Mar 21 by HopefulinOz
2 posts Help please 🙂 Started by: Bee light in: BSD Way of Life 2 posts Hi Bee .... the secret is in keeping the carbs low whilst adding calories ...... latest post 25 Mar 21 by SunnyB
1 post Hypothyroid with a fatty liver Started by: devonian_een in: Welcome to the BSD 1 post Hi all So I am about 10 days into serious dieting, halving my intake and... latest post 24 Mar 21 by devonian_een
3 posts Is the 800 cals/day plan ok to do if your BMI is in the healthy range? Started by: jay21 in: Fast 800 3 posts Thanks sunshine-girl, for your advice and congratulations on your success with the diet. 🙂 latest post 23 Mar 21 by jay21
85 posts One week at a time beginning 16th March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 85 posts Thank you Sunny I am looking forward to it and it helps feeling that I... latest post 23 Mar 21 by Riverrock
4 posts CHICKPEA CHILLI – GORGEOUS BUT WAY OVER THE 270 CALORIES? Started by: SuttonWillow in: Starting the BSD 4 posts Hi there, I have just looked at the recipe on page 104 and could just... latest post 22 Mar 21 by sunshine-girl
276 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 276 posts Bumping this thread for florob/Lauren and anyone else looking for ways to keep their low... latest post 22 Mar 21 by SunnyB
2 posts Several Scammers On Site Right Now – warning Started by: sunshine-girl in: Fast 800 2 posts Just found another. I recognised the post as it was something I had written in... latest post 19 Mar 21 by sunshine-girl
808 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 15 16 17 808 posts Hi all, thought it might be useful to bump this up to the leaderboard in... latest post 17 Mar 21 by sunshine-girl
7 posts ANOTHER SHOULD I BULK OR CUT THREAD FOR SKINNY FAT! Started by: DevonBirch in: Fast 800 7 posts Sunny, I cant see it now but this post doubled i.e. repeated itself on the... latest post 17 Mar 21 by sunshine-girl
5 posts A QUESTION ABOUT YOGURT? Started by: JackLeach in: Fast 800 5 posts One of the tricks that they do with the 0 fat yogurt is add all... latest post 17 Mar 21 by JGwen
22 posts Success stories Started by: HandP in: 5:2 BSD 22 posts after 8 weeks i have lost 7 kg and i am so happy. i will... latest post 16 Mar 21 by sarehkkk
41 posts ONE WEEK AT A TIME BEGINNING 8TH MARCH 2021…ON WE GO IN 2021 ! Started by: SunnyB in: Fast 800 41 posts Good to see you arcticfox ! I suspected you were busy and you certainly are... latest post 15 Mar 21 by wendleg
4 posts Does anyone use body composition scales? Started by: AndreaG in: Fast 800 4 posts Thanks - I think you're right - its not measuring hydration and if your proportion... latest post 15 Mar 21 by AndreaG
2 posts Newbie Started by: Fatboyslim46 in: Starting the BSD 2 posts Just done two weeks on fast800 and have lost 7lbs so happy so far. latest post 15 Mar 21 by Fatboyslim46
8 posts Is Diaralyte okay for relief of Keto Flu? Started by: greg1 in: Welcome to the BSD 8 posts I had diaralyte twice last week and felt much better for it. I even did... latest post 15 Mar 21 by Fatboyslim46
9 posts Help !! I won't eat fish, what can I do! Started by: amandajjenkins in: Welcome to the BSD 9 posts Thank you Sunshine Girl, its great to have support on here with people who understand,... latest post 13 Mar 21 by amandajjenkins
2 posts Day 54 of 58 Started by: folksinger in: Fast 800 2 posts Excellent result folksinger and some really good non-scales victories too. latest post 10 Mar 21 by SunnyB
30 posts One week at a time beginning 2nd March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 30 posts Quick call out to previous participants of the weekly thread. There is now a new... latest post 9 Mar 21 by SunnyB
1 post OMAD AND 750 CALS A DAY Started by: bennyboy in: Fast 800 1 post Hi Bennyboy, sounds like you are doing great. latest post 8 Mar 21 by sunshine-girl
31 posts Started the Meal replacement shakes yesterday, but have a question? Started by: Scottie_72 in: Fast 800 31 posts Before starting fast800 i have been using Huel shakes which found are great and have... latest post 8 Mar 21 by Fatboyslim46
5 posts Ketosis Started by: Fiona130 in: Welcome to the BSD 5 posts Sounds like what your doing is working tbh. Ive just started and faffed about worrying... latest post 6 Mar 21 by Fatboyslim46
71 posts One week at a time beginning 23rd February 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 71 posts Hi WilLuck .... great progress an incredible result in the time frame ... and well... latest post 6 Mar 21 by SunnyB
5 posts Moving to 5:2 Started by: EsmeWeatherwax in: 5:2 BSD 5 posts My rule of thumb from the BSD Recipe book was if it was a meal... latest post 3 Mar 21 by freester
