Viewing 50 topics - 1 through 50 (of 4,553 total) 1 2 … 92 → Topic Latest post 39 posts Wino! I want to say sorry to my poor liver! Any 800 BSD buddies here (4 June) Started by: Tenderfoot in: Welcome to the BSD 39 posts Hi Tenderfoot, I eat very healthy but I think wine is sabotaging my weight loss.... latest post 1h ago by Biasca 101 posts Just starting…again Started by: maisiesmum in: Welcome to the BSD Go to page: 1 2 3 101 posts Thank you, it’s a great tip. Just walking while still weak, then going back to... latest post 2h ago by Biasca 200 posts Starting 30 April Looking for fellow travellers! Started by: HappyKangaroo in: Starting the BSD Go to page: 1 2 3 4 200 posts Congratulations, tapemeasuremum and snailrunner! You're both stars 🙂 What are your plans for maintenance? latest post 3h ago by alliecat 8 posts Grams of carbs per day Started by: Heather 44 in: Fast 800 8 posts Thanks Maggie. latest post 4h ago by janicesmcnicol 13 posts BSD looking to start… but surgery might / should delay it ? Started by: AuroraMagic in: Welcome to the BSD 13 posts Hi Aurora, I was a crutches with a broken ankle that I wasn't allowed to... latest post 6h ago by JGwen 50 posts Mid Summer’s Day: Just 7 days of celebration, June 19th Started by: Verano in: Fast 800 50 posts Hi all, lost some more so who knows what our bodies get up to. My... latest post 8h ago by sunshine-girl 6 posts Kickstart your day…Fasted Morning Cycle Rides Started by: 8WeeksAndCounting in: Fast Exercise 6 posts To save myself from having hypo's I tend to exercise an hour after a meal.... latest post 8h ago by sunshine-girl 229 posts ZOOMERS! REACH FOR THE SKY, LOW CARBS IN JULY! – 4 WEEK CHALLENGE TO 10 JULY Started by: KazzUK in: Fast 800 Go to page: 1 2 3 4 5 229 posts Hello lovely people, I’ve been lurking for a couple of weeks so thought I ought... latest post 8h ago by Ellem 4 posts Calorie Counting App Started by: YayaM in: Welcome to the BSD 4 posts Thank you so much Verano , I will give it a go . i lost... latest post 10h ago by YayaM 17 posts First Time Here… Started by: 8WeeksAndCounting in: Welcome to the BSD 17 posts Hi Marie, I'll make sure I share...thanks for the name comment, it seemed apt, I'm... latest post 10h ago by 8WeeksAndCounting 144 posts Would you like to share your success story? Started by: Paul C (BSD Admin) in: Welcome to the BSD Go to page: 1 2 3 144 posts Hi Mark Congratulations - you have done brilliantly. I absolutely agree with everything Marie has... latest post 20h ago by KrysiaD 15 posts Any active forum members on 5:2? A little lonely. Started by: Alibobs in: 5:2 BSD 15 posts Hi Marianne Oh gosh know that feeling. I did almost the same. Life took over... latest post 1d ago by AuroraMagic 21 posts Prof Taylor and his report Started by: sunshine-girl in: Fast 800 21 posts it seems things have moved on since I first posted this last December. However, it... latest post 1d ago by sunshine-girl 1,512 posts Starting in January 2017 – Anyone? Started by: HealthierMe in: Starting the BSD Go to page: 1 2 3 … 29 30 31 1,512 posts Best wishes for a lovely day, ClarinetCathy. Enjoy your size 10 too! latest post 1d ago by caronl 8 posts Don't need to lose weight, DO need to get blood sugar down Started by: Flashf in: Fast 800 8 posts Wow, a whole new world is opening up CG! I've found a Les Mills Bodypump... latest post 1d ago by Flashf 26 posts Reactive Hypoglycemia, please help ! Started by: HypoGal in: Starting the BSD 26 posts Yes, I will!! And thanks to both of you. This has been very enlightening. 🙂 latest post 1d ago by StressedOut 4 posts Thank you Michael Mosley Started by: DiH in: Welcome to the BSD 4 posts What a happy and inspirational story, DiH, congratulations on a great achievement and thank you... latest post 2d ago by Pancita 6 posts Need some inspiration! 2nd week fail! Started by: Libstar in: Fast 800 6 posts That's the spirit, Libstar! One meal at a time, if that's what you need to... latest post 2d ago by alliecat 4 posts Need Advice Re Dawn Phenomena Started by: Livelonger41 in: Welcome to the BSD 4 posts Whoa there, I didn't say stop the insulin, where did I say that. If you... latest post 2d ago by sunshine-girl 444 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 7 8 9 444 posts Morning, everyone! JGwen I, meant "Nobel" prize, not "Pulitzer"! Sigh...What a dunce! Only 6:30am here,... latest post 2d ago by alliecat 1,331 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 25 26 27 1,331 posts Hi all. Just back from a lovely holiday in the UK. Three positives 1) Lovely... latest post 2d ago by caronl 3 posts ketosos Started by: me too in: Fast 800 3 posts Hullo metoo - congratulations on the progress you're both making. As Mariet pointed out more... latest post 2d ago by MaggieBath 3 posts Day 1! Started by: VerityD in: Welcome to the BSD 3 posts Thanks sunshine girl! I've managed to at least get on the horse without being thrown... latest post 3d ago by VerityD 4 posts Introducing myself Started by: fwooty in: Welcome to the BSD 4 posts I agree, Julia! Why is it that women are so hesitant to discuss this subject?... latest post 3d ago by alliecat 5 posts Doing the diet but cooking for family too Started by: adban in: Starting the BSD 5 posts Hi everyone! There is research that children are very healthy on a low carb diet... latest post 3d ago by Californiagirl 17 posts Four Weeks in No Weight Loss Started by: Scottie1 in: Welcome to the BSD 17 posts Thank you, JGwen. I was just about to report it, too. Those "trolls" that we... latest post 3d ago by alliecat 3 posts In prep to start Started by: Squidge20 in: BSD Med Style Low Carb 3 posts I agree – that's not a low carb food. Sorry. latest post 3d ago by Squidge 2 posts 6 weeks in on the BSD Started by: Jontriss in: Starting the BSD 2 posts Hi Jontriss, how disappointing. I just tell my doctor what I am doing. I was... latest post 4d ago by sunshine-girl 57 posts First week buddy Started by: Kal in: Fast 800 Go to page: 1 2 57 posts Amazing woman you are doing really well.. Camping food, well I don’t have much in... latest post 4d ago by zinny 24 posts FULL COURSE SUMMER SALADS, Anyone? Started by: alliecat in: Fast 800 24 posts Thank you, V. I see my clumsy use of the English language confuses again :)... latest post 5d ago by alliecat 3 posts Losing inches, not weight Started by: Cassiopeia28 in: Fast 800 3 posts Hello there, Cass, and welcome to the community! There are many experienced BSDers on these... latest post 5d ago by alliecat 54 posts Spring into Summer: Week 3, June 12th Started by: Verano in: Fast 800 Go to page: 1 2 54 posts Okay, I didn't meet my goal, so my loss for the week was 1.2 lbs... latest post 5d ago by hedwig6 3 posts Doctors not supporting the diet Started by: MO14 in: Welcome to the BSD 3 posts Hi MO14, first of all welcome to the BSD forum. It is good that you... latest post 5d ago by sunshine-girl 19 posts I need some advice Started by: jocasta in: Starting the BSD 19 posts I drink a mug of water every hour AnnieW, awash with the stuff. I have... latest post 5d ago by jocasta 11 posts Jumping on board Started by: Chimp Tamer in: Welcome to the BSD 11 posts That's fantastic Chimp Trainer! Organisation is most definitely the key for me. Very please for... latest post 6d ago by KazzUK 11 posts Chickpea Chilli – gorgeous but way over the 270 calories??? Started by: chappers in: Starting the BSD 11 posts Thanks alliecat! (Yes the knee replacement club is one that a few of my friends... latest post 6d ago by AnnaJennings 20 posts Can't find things on the site…BMI calculator…MRI of Michael Started by: Matrika in: Welcome to the BSD 20 posts Just go to fast diet.com.uk & you will find the BMI Calculator . YayaM latest post 6d ago by YayaM 29 posts First day today Started by: MrsThompson in: Fast 800 29 posts First day of week 2 tomorrow. My OT was less restrained than me at a... latest post 6d ago by theblackspot 3 posts Storing food from the recipes – query Started by: Bambina G in: 5:2 BSD 3 posts Bambina G, why did you make a batch of cookies? Was it for the family.... latest post 17 Jun 18 by sunshine-girl 5 posts Portion size – new starter needs guidance Started by: toddy_67 in: Starting the BSD 5 posts If the differences in calorie counts vary only slightly, I'd just stick to whicever method... latest post 17 Jun 18 by Squidge 3 posts high readings Started by: Marxistfood in: Welcome to the BSD 3 posts Marxistfood - really good advice from Mariet. Bill1954's thread 'this has to work for me... latest post 17 Jun 18 by KrysiaD 3 posts 8 week 800 and exercise working a treat! Started by: dryboy in: Welcome to the BSD 3 posts Thanks for your comments Zinny. I hope you're somewhere nice and warm, to be swimming... latest post 16 Jun 18 by dryboy 13 posts Shame is burying me. Started by: BonChance in: Welcome to the BSD 13 posts BonChance, welcome to this community! This is a place like no other, full of wisdom... latest post 15 Jun 18 by alliecat 2,153 posts New life choice for determined alcoholic Started by: Canadaliz in: Welcome to the BSD Go to page: 1 2 3 … 42 43 44 2,153 posts Hey girls. Just thought I’d say hello after getting back from Ireland. How is everyone?... latest post 15 Jun 18 by Leeleecheechee 110 posts Calling on BSD fermenters Started by: Shanshu in: Fast 800 Go to page: 1 2 3 110 posts Marianne, very interesting. Do you just add it to water or mix it into something... latest post 14 Jun 18 by Luvtcook 2 posts High bloodsugar from oatmel porridge Started by: akleja in: Starting the BSD 2 posts Hi there, I dont know why there has been a change in your reaction to... latest post 14 Jun 18 by sunshine-girl 2 posts In my first week Started by: disco in: Starting the BSD 2 posts Hi disco, that depends on what you want to know. What do you want from... latest post 14 Jun 18 by sunshine-girl 2 posts diet plans Started by: VINAYRALETTA in: Welcome to the BSD 2 posts Welcome to the community VINAYRALETTA This community discusses the Blood Sugar Diet. We don't comment... latest post 14 Jun 18 by MaggieBath 739 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 13 14 15 739 posts This is my third day of recording everything again- it’s a lot more arduous than... latest post 13 Jun 18 by Mariet 287 posts Zoom into June with a low carb VrooOOOM!! Started by: KazzUK in: Fast 800 Go to page: 1 2 3 4 5 6 287 posts Late report-in - sorry. Meant to do it yesterday evening but fell asleep instead. Well... latest post 13 Jun 18 by marie123 Viewing 50 topics - 1 through 50 (of 4,553 total) 1 2 … 92 →
39 posts Wino! I want to say sorry to my poor liver! Any 800 BSD buddies here (4 June) Started by: Tenderfoot in: Welcome to the BSD 39 posts Hi Tenderfoot, I eat very healthy but I think wine is sabotaging my weight loss.... latest post 1h ago by Biasca
101 posts Just starting…again Started by: maisiesmum in: Welcome to the BSD Go to page: 1 2 3 101 posts Thank you, it’s a great tip. Just walking while still weak, then going back to... latest post 2h ago by Biasca
200 posts Starting 30 April Looking for fellow travellers! Started by: HappyKangaroo in: Starting the BSD Go to page: 1 2 3 4 200 posts Congratulations, tapemeasuremum and snailrunner! You're both stars 🙂 What are your plans for maintenance? latest post 3h ago by alliecat
8 posts Grams of carbs per day Started by: Heather 44 in: Fast 800 8 posts Thanks Maggie. latest post 4h ago by janicesmcnicol
13 posts BSD looking to start… but surgery might / should delay it ? Started by: AuroraMagic in: Welcome to the BSD 13 posts Hi Aurora, I was a crutches with a broken ankle that I wasn't allowed to... latest post 6h ago by JGwen
50 posts Mid Summer’s Day: Just 7 days of celebration, June 19th Started by: Verano in: Fast 800 50 posts Hi all, lost some more so who knows what our bodies get up to. My... latest post 8h ago by sunshine-girl
6 posts Kickstart your day…Fasted Morning Cycle Rides Started by: 8WeeksAndCounting in: Fast Exercise 6 posts To save myself from having hypo's I tend to exercise an hour after a meal.... latest post 8h ago by sunshine-girl
229 posts ZOOMERS! REACH FOR THE SKY, LOW CARBS IN JULY! – 4 WEEK CHALLENGE TO 10 JULY Started by: KazzUK in: Fast 800 Go to page: 1 2 3 4 5 229 posts Hello lovely people, I’ve been lurking for a couple of weeks so thought I ought... latest post 8h ago by Ellem
4 posts Calorie Counting App Started by: YayaM in: Welcome to the BSD 4 posts Thank you so much Verano , I will give it a go . i lost... latest post 10h ago by YayaM
17 posts First Time Here… Started by: 8WeeksAndCounting in: Welcome to the BSD 17 posts Hi Marie, I'll make sure I share...thanks for the name comment, it seemed apt, I'm... latest post 10h ago by 8WeeksAndCounting
144 posts Would you like to share your success story? Started by: Paul C (BSD Admin) in: Welcome to the BSD Go to page: 1 2 3 144 posts Hi Mark Congratulations - you have done brilliantly. I absolutely agree with everything Marie has... latest post 20h ago by KrysiaD
15 posts Any active forum members on 5:2? A little lonely. Started by: Alibobs in: 5:2 BSD 15 posts Hi Marianne Oh gosh know that feeling. I did almost the same. Life took over... latest post 1d ago by AuroraMagic
21 posts Prof Taylor and his report Started by: sunshine-girl in: Fast 800 21 posts it seems things have moved on since I first posted this last December. However, it... latest post 1d ago by sunshine-girl
1,512 posts Starting in January 2017 – Anyone? Started by: HealthierMe in: Starting the BSD Go to page: 1 2 3 … 29 30 31 1,512 posts Best wishes for a lovely day, ClarinetCathy. Enjoy your size 10 too! latest post 1d ago by caronl
8 posts Don't need to lose weight, DO need to get blood sugar down Started by: Flashf in: Fast 800 8 posts Wow, a whole new world is opening up CG! I've found a Les Mills Bodypump... latest post 1d ago by Flashf
26 posts Reactive Hypoglycemia, please help ! Started by: HypoGal in: Starting the BSD 26 posts Yes, I will!! And thanks to both of you. This has been very enlightening. 🙂 latest post 1d ago by StressedOut
4 posts Thank you Michael Mosley Started by: DiH in: Welcome to the BSD 4 posts What a happy and inspirational story, DiH, congratulations on a great achievement and thank you... latest post 2d ago by Pancita
6 posts Need some inspiration! 2nd week fail! Started by: Libstar in: Fast 800 6 posts That's the spirit, Libstar! One meal at a time, if that's what you need to... latest post 2d ago by alliecat
4 posts Need Advice Re Dawn Phenomena Started by: Livelonger41 in: Welcome to the BSD 4 posts Whoa there, I didn't say stop the insulin, where did I say that. If you... latest post 2d ago by sunshine-girl
444 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 7 8 9 444 posts Morning, everyone! JGwen I, meant "Nobel" prize, not "Pulitzer"! Sigh...What a dunce! Only 6:30am here,... latest post 2d ago by alliecat
1,331 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 25 26 27 1,331 posts Hi all. Just back from a lovely holiday in the UK. Three positives 1) Lovely... latest post 2d ago by caronl
3 posts ketosos Started by: me too in: Fast 800 3 posts Hullo metoo - congratulations on the progress you're both making. As Mariet pointed out more... latest post 2d ago by MaggieBath
3 posts Day 1! Started by: VerityD in: Welcome to the BSD 3 posts Thanks sunshine girl! I've managed to at least get on the horse without being thrown... latest post 3d ago by VerityD
4 posts Introducing myself Started by: fwooty in: Welcome to the BSD 4 posts I agree, Julia! Why is it that women are so hesitant to discuss this subject?... latest post 3d ago by alliecat
5 posts Doing the diet but cooking for family too Started by: adban in: Starting the BSD 5 posts Hi everyone! There is research that children are very healthy on a low carb diet... latest post 3d ago by Californiagirl
17 posts Four Weeks in No Weight Loss Started by: Scottie1 in: Welcome to the BSD 17 posts Thank you, JGwen. I was just about to report it, too. Those "trolls" that we... latest post 3d ago by alliecat
3 posts In prep to start Started by: Squidge20 in: BSD Med Style Low Carb 3 posts I agree – that's not a low carb food. Sorry. latest post 3d ago by Squidge
2 posts 6 weeks in on the BSD Started by: Jontriss in: Starting the BSD 2 posts Hi Jontriss, how disappointing. I just tell my doctor what I am doing. I was... latest post 4d ago by sunshine-girl
57 posts First week buddy Started by: Kal in: Fast 800 Go to page: 1 2 57 posts Amazing woman you are doing really well.. Camping food, well I don’t have much in... latest post 4d ago by zinny
24 posts FULL COURSE SUMMER SALADS, Anyone? Started by: alliecat in: Fast 800 24 posts Thank you, V. I see my clumsy use of the English language confuses again :)... latest post 5d ago by alliecat
3 posts Losing inches, not weight Started by: Cassiopeia28 in: Fast 800 3 posts Hello there, Cass, and welcome to the community! There are many experienced BSDers on these... latest post 5d ago by alliecat
54 posts Spring into Summer: Week 3, June 12th Started by: Verano in: Fast 800 Go to page: 1 2 54 posts Okay, I didn't meet my goal, so my loss for the week was 1.2 lbs... latest post 5d ago by hedwig6
3 posts Doctors not supporting the diet Started by: MO14 in: Welcome to the BSD 3 posts Hi MO14, first of all welcome to the BSD forum. It is good that you... latest post 5d ago by sunshine-girl
19 posts I need some advice Started by: jocasta in: Starting the BSD 19 posts I drink a mug of water every hour AnnieW, awash with the stuff. I have... latest post 5d ago by jocasta
11 posts Jumping on board Started by: Chimp Tamer in: Welcome to the BSD 11 posts That's fantastic Chimp Trainer! Organisation is most definitely the key for me. Very please for... latest post 6d ago by KazzUK
11 posts Chickpea Chilli – gorgeous but way over the 270 calories??? Started by: chappers in: Starting the BSD 11 posts Thanks alliecat! (Yes the knee replacement club is one that a few of my friends... latest post 6d ago by AnnaJennings
20 posts Can't find things on the site…BMI calculator…MRI of Michael Started by: Matrika in: Welcome to the BSD 20 posts Just go to fast diet.com.uk & you will find the BMI Calculator . YayaM latest post 6d ago by YayaM
29 posts First day today Started by: MrsThompson in: Fast 800 29 posts First day of week 2 tomorrow. My OT was less restrained than me at a... latest post 6d ago by theblackspot
3 posts Storing food from the recipes – query Started by: Bambina G in: 5:2 BSD 3 posts Bambina G, why did you make a batch of cookies? Was it for the family.... latest post 17 Jun 18 by sunshine-girl
5 posts Portion size – new starter needs guidance Started by: toddy_67 in: Starting the BSD 5 posts If the differences in calorie counts vary only slightly, I'd just stick to whicever method... latest post 17 Jun 18 by Squidge
3 posts high readings Started by: Marxistfood in: Welcome to the BSD 3 posts Marxistfood - really good advice from Mariet. Bill1954's thread 'this has to work for me... latest post 17 Jun 18 by KrysiaD
3 posts 8 week 800 and exercise working a treat! Started by: dryboy in: Welcome to the BSD 3 posts Thanks for your comments Zinny. I hope you're somewhere nice and warm, to be swimming... latest post 16 Jun 18 by dryboy
13 posts Shame is burying me. Started by: BonChance in: Welcome to the BSD 13 posts BonChance, welcome to this community! This is a place like no other, full of wisdom... latest post 15 Jun 18 by alliecat
2,153 posts New life choice for determined alcoholic Started by: Canadaliz in: Welcome to the BSD Go to page: 1 2 3 … 42 43 44 2,153 posts Hey girls. Just thought I’d say hello after getting back from Ireland. How is everyone?... latest post 15 Jun 18 by Leeleecheechee
110 posts Calling on BSD fermenters Started by: Shanshu in: Fast 800 Go to page: 1 2 3 110 posts Marianne, very interesting. Do you just add it to water or mix it into something... latest post 14 Jun 18 by Luvtcook
2 posts High bloodsugar from oatmel porridge Started by: akleja in: Starting the BSD 2 posts Hi there, I dont know why there has been a change in your reaction to... latest post 14 Jun 18 by sunshine-girl
2 posts In my first week Started by: disco in: Starting the BSD 2 posts Hi disco, that depends on what you want to know. What do you want from... latest post 14 Jun 18 by sunshine-girl
2 posts diet plans Started by: VINAYRALETTA in: Welcome to the BSD 2 posts Welcome to the community VINAYRALETTA This community discusses the Blood Sugar Diet. We don't comment... latest post 14 Jun 18 by MaggieBath
739 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 13 14 15 739 posts This is my third day of recording everything again- it’s a lot more arduous than... latest post 13 Jun 18 by Mariet
287 posts Zoom into June with a low carb VrooOOOM!! Started by: KazzUK in: Fast 800 Go to page: 1 2 3 4 5 6 287 posts Late report-in - sorry. Meant to do it yesterday evening but fell asleep instead. Well... latest post 13 Jun 18 by marie123
