Viewing 50 topics - 1 through 50 (of 5,340 total) 1 2 … 107 → Topic Latest post 173 posts Attentively awesome August Started by: sixturkeys in: Fast 800 Go to page: 1 2 3 4 173 posts Hi Jess, I’m probably more of a stalker too 😂 but thought if I joined... latest post 1h ago by Amethyst 30 posts ONE WEEK AT A TIME BEGINNING AUGUST 20TH 2019 Started by: Kafin13 in: Fast 800 30 posts Glorious Saturday morning here, the sun is shining and it’s cold and crisp, one of... latest post 3h ago by LouiseKangooroo 3 posts Why does my reading jump from 5.8 to 7 WITH NO FOOD Started by: JaneAkshar in: BSD Med Style Low Carb 3 posts That is massively helpful. All I could find online was how to stop it not... latest post 4h ago by JaneAkshar 3,006 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 59 60 61 3,006 posts First time I have posted on this thread but I look at all posts daily... latest post 5h ago by Jess65 3 posts Weight loss help Started by: Vernon547 in: Fast 800 3 posts Hello Merry ! How have you been ? We have missed you on the threads... latest post 1d ago by wendleg 6 posts Best Ketone tester/meter Started by: Tululah in: BSD Way of Life 6 posts Hi Tululah, I am doing really well thank you. - I am down 7 stone... latest post 1d ago by JGwen 2 posts Parsnips and sweet potatoes Started by: Julezannie in: Starting the BSD 2 posts Welcome Julezannie - it is best to avoid root veggies, as these are high carb... latest post 1d ago by SunnyB 56 posts A Breath of Fresh Air!! Started by: Verano in: Mindfulness Go to page: 1 2 56 posts I started using a meditation app that helps me become calmer and more appreciative. I... latest post 1d ago by benji875 10 posts Newbie needs advice please Started by: 175Target in: Fast 800 10 posts Hi 175Target, As a vegetarian there were so few recipes in the BSD book that... latest post 1d ago by JGwen 231 posts Egg Fast Started by: Kafin13 in: Fast 800 Go to page: 1 2 3 4 5 231 posts That fried egg sandwich sounds good, Kafin - might give that a whirl tomorrow. Today... latest post 2d ago by SunnyB 2 posts A fast 800 diet buddy, my first day! Started by: Alice098 in: Fast 800 2 posts Hi, oh my God. There's someone for everyone. Here I am. Do you want to... latest post 2d ago by cindy91942 4 posts 30 day very low carb starts today – advice? Started by: Tululah in: BSD Med Style Low Carb 4 posts Hi Tululah, I am doing really well, am down 7 stone so far which takes... latest post 2d ago by JGwen 10 posts Success stories Started by: HandP in: 5:2 BSD 10 posts i have had much more success on the fast 800. previously when i did the... latest post 2d ago by 175Target 434 posts Jun-Jul 19 starters, support group Started by: LouiseKangooroo in: Fast 800 Go to page: 1 2 3 … 7 8 9 434 posts Hello newbies! Holiday weight gain has significantly decreased over the past two days, I’m aiming... latest post 2d ago by LouiseKangooroo 3 posts How to measure ingredients Started by: Brava in: Fast 800 3 posts Thank you, that is helpful and I think I shall do the same for the... latest post 3d ago by Brava 7 posts I just started yesterday. Started by: Sarahwithanh in: Starting the BSD 7 posts That’s fantastic. Well done, you. First day today. All I can think of is potato... latest post 4d ago by MenoMinnie 159 posts Would you like to share your success story? Started by: Paul C (BSD Admin) in: Welcome to the BSD Go to page: 1 2 3 4 159 posts Wow your story is inspiring! latest post 4d ago by Geddycat 25 posts ONE WEEK AT A TIME beginning 13th August 2019 Started by: Kafin13 in: Fast 800 25 posts Hi Wendy, It can be very discouraging to see these setbacks during recovery, but hopefully... latest post 4d ago by arcticfox 4 posts A fresh start Started by: sweet-tooth-teresa in: Welcome to the BSD 4 posts Hi, I can't comment about your diabetes meds. However a couple of points in your... latest post 4d ago by JGwen 2 posts Newbie Started by: Den21 in: Welcome to the BSD 2 posts Hi there Den, yes the 'you can still have jacket potatoes' mantra of SW and... latest post 4d ago by sunshine-girl 3 posts So disappointed with my appointment with diabetic nurse today. Started by: sheilaslims in: Welcome to the BSD 3 posts Hi Sheila, Like SunnyB, I'm sorry you've had such a shocking experience - I had... latest post 6d ago by Jennie10 7 posts How do people cope when they have to eat out or are away from home? Started by: Jaykaymack in: Welcome to the BSD 7 posts When I go out for meals I usually ask to have salad instead of potatoes/chips... latest post 6d ago by Jennie10 14 posts Cholesterol Query Started by: Clothahump in: Starting the BSD 14 posts One of my favourite saying, that and, "Onward and Upward". 🙂 latest post 6d ago by Clothahump 1,850 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 35 36 37 1,850 posts Hello Miss Ziggy & your trips out sound lovely. It is difficult to resist fish... latest post 6d ago by Wendy1947 10 posts Problems with vision on the Blood Sugar Diet Started by: tidyrockchick in: Welcome to the BSD 10 posts Hi Gayn Yes, I also read (don't post on) the forum on diabetes.co.uk and the... latest post 6d ago by Jennie10 2 posts A day at a time Started by: Miillii in: Fast 800 2 posts Hope it goes well, Miillii Jennie xx nb hope I got the name spelt right! latest post 6d ago by Jennie10 754 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 14 15 16 754 posts I came across an article about building muscle when in ketosis the other day that... latest post 15 Aug 19 by JGwen 6 posts Do I need to see a shrink? Started by: chris7922 in: 5:2 BSD 6 posts Hi Chris, Again I agree with most of the advice that Californiagirl just gave you... latest post 15 Aug 19 by JGwen 4 posts Scary Legs! Started by: mistyb in: Fast 800 4 posts Wow, thank you! I have no problem keeping carbs down, but I do have to... latest post 15 Aug 19 by mistyb 117 posts 101 Ways with cauliflower !!! Started by: Verano in: Starting the BSD Go to page: 1 2 3 117 posts Thanks Sunny, I dont want to give up cauli latest post 14 Aug 19 by sunshine-girl 859 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 16 17 18 859 posts 2016 !!! How time flies yes, that is the other thread I started all that... latest post 14 Aug 19 by 54andfatnomore 9 posts Macular Degeneration Improvement since starting BSD Started by: 54andfatnomore in: Welcome to the BSD 9 posts Interesting Add on 3 years on I still have, and always will, AMD I have... latest post 14 Aug 19 by 54andfatnomore 5 posts Just started and confused Started by: Gayn58 in: Welcome to the BSD 5 posts Gayn - check out the cauli dishes here ... https://www.dietdoctor.com/low-carb/recipes/cauliflower latest post 14 Aug 19 by SunnyB 7 posts Are these foods/meals allowed Started by: dawks in: Starting the BSD 7 posts Hi dawks - definitely avoid cereals for breakfast, full fat greek yogurt with berries, nuts... latest post 14 Aug 19 by SunnyB 8 posts Ketosis once at your goal weight? Started by: LouiseKangooroo in: BSD Way of Life 8 posts @LouiseKangooroo I started the BSD in April 2016 and I’ve maintained since reaching my goal... latest post 13 Aug 19 by LindaA 42 posts ONE WEEK AT A TIME beginning 6th August 2019 Started by: wendleg in: Fast 800 42 posts Apologies for absence everyone and my delay in starting the new weekly thread . I... latest post 13 Aug 19 by wendleg 270 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 270 posts Bejni875, thanks for letting me know....so glad you enjoyed it. Its on our menu this... latest post 13 Aug 19 by Luvtcook 5 posts Help for 2 nd timer Started by: MrsA in: Welcome to the BSD 5 posts Sheila - love your idea of paying yourself for eating BSD friendly meals and it... latest post 13 Aug 19 by SunnyB 3 posts BSD for a vegetarian with hypertension Started by: Crossprue in: Welcome to the BSD 3 posts Thanks so much for your comments and suggestions, arcticfox. Yoghurt, berries and chia seeds is... latest post 13 Aug 19 by Crossprue 30 posts High morning blood sugar Started by: Arran Granny in: Fast 800 30 posts hank you. I have now downloaded the app and will start tomorrow with it. I'm... latest post 11 Aug 19 by sheilaslims 10 posts Oh dear Started by: Kitty617 in: Welcome to the BSD 10 posts Hi all, sorry been dealing I'll family and work. Firefox, thank you for the advice.... latest post 11 Aug 19 by Kitty617 18 posts Disappointed in myself Started by: Pat55 in: Welcome to the BSD 18 posts Thanks Frog! I’m not a fan of stevia so I might pass and just use... latest post 11 Aug 19 by Californiagirl 2 posts Low weight borderline type 2 diabetes Started by: suehat in: Welcome to the BSD 2 posts You're in quite a different position to people on this forum, as we're looking to... latest post 11 Aug 19 by Snoop 5 posts Confessions Started by: Firefox7275 in: Welcome to the BSD 5 posts In the UK too but I can think of a few other choice words latest post 10 Aug 19 by sunshine-girl 4 posts Martin's Fast 800 log Started by: martinxo in: Fast 800 4 posts @ClarinetCathy : good to hear, I couldn't bare the idea of no milk in my... latest post 9 Aug 19 by martinxo 4 posts off the wagon, second day back; tasty sardine recipes? Started by: Tatie in: Fast 800 4 posts I made fishcakes with sardines today. I thought they were good, and my 2 and... latest post 9 Aug 19 by LimitedEditionBonusPack 3 posts Anyone with Eyrthema Nodosum Started by: GeorgePalmer in: Starting the BSD 3 posts Wow 13 years. That must be terrible. I had it 3 years ago. Most excruciating... latest post 9 Aug 19 by whitelillies 16 posts travel for work Started by: Lupf in: Starting the BSD 16 posts Thanks a lot. Next week, I'll go away on a conference, followed by a holiday.... latest post 8 Aug 19 by Lupf 363 posts Fasting Started by: Verano in: Fast 800 Go to page: 1 2 3 … 6 7 8 363 posts I got confused between you two birds but you’ll find I have quickly rectify it... latest post 8 Aug 19 by LouiseKangooroo 4 posts Not sure I am doing this correctly! Started by: Fiona@6 in: Welcome to the BSD 4 posts Fiona, the first two weeks are the most confusing, and you are half way through... latest post 8 Aug 19 by alliecat Viewing 50 topics - 1 through 50 (of 5,340 total) 1 2 … 107 →
173 posts Attentively awesome August Started by: sixturkeys in: Fast 800 Go to page: 1 2 3 4 173 posts Hi Jess, I’m probably more of a stalker too 😂 but thought if I joined... latest post 1h ago by Amethyst
30 posts ONE WEEK AT A TIME BEGINNING AUGUST 20TH 2019 Started by: Kafin13 in: Fast 800 30 posts Glorious Saturday morning here, the sun is shining and it’s cold and crisp, one of... latest post 3h ago by LouiseKangooroo
3 posts Why does my reading jump from 5.8 to 7 WITH NO FOOD Started by: JaneAkshar in: BSD Med Style Low Carb 3 posts That is massively helpful. All I could find online was how to stop it not... latest post 4h ago by JaneAkshar
3,006 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 59 60 61 3,006 posts First time I have posted on this thread but I look at all posts daily... latest post 5h ago by Jess65
3 posts Weight loss help Started by: Vernon547 in: Fast 800 3 posts Hello Merry ! How have you been ? We have missed you on the threads... latest post 1d ago by wendleg
6 posts Best Ketone tester/meter Started by: Tululah in: BSD Way of Life 6 posts Hi Tululah, I am doing really well thank you. - I am down 7 stone... latest post 1d ago by JGwen
2 posts Parsnips and sweet potatoes Started by: Julezannie in: Starting the BSD 2 posts Welcome Julezannie - it is best to avoid root veggies, as these are high carb... latest post 1d ago by SunnyB
56 posts A Breath of Fresh Air!! Started by: Verano in: Mindfulness Go to page: 1 2 56 posts I started using a meditation app that helps me become calmer and more appreciative. I... latest post 1d ago by benji875
10 posts Newbie needs advice please Started by: 175Target in: Fast 800 10 posts Hi 175Target, As a vegetarian there were so few recipes in the BSD book that... latest post 1d ago by JGwen
231 posts Egg Fast Started by: Kafin13 in: Fast 800 Go to page: 1 2 3 4 5 231 posts That fried egg sandwich sounds good, Kafin - might give that a whirl tomorrow. Today... latest post 2d ago by SunnyB
2 posts A fast 800 diet buddy, my first day! Started by: Alice098 in: Fast 800 2 posts Hi, oh my God. There's someone for everyone. Here I am. Do you want to... latest post 2d ago by cindy91942
4 posts 30 day very low carb starts today – advice? Started by: Tululah in: BSD Med Style Low Carb 4 posts Hi Tululah, I am doing really well, am down 7 stone so far which takes... latest post 2d ago by JGwen
10 posts Success stories Started by: HandP in: 5:2 BSD 10 posts i have had much more success on the fast 800. previously when i did the... latest post 2d ago by 175Target
434 posts Jun-Jul 19 starters, support group Started by: LouiseKangooroo in: Fast 800 Go to page: 1 2 3 … 7 8 9 434 posts Hello newbies! Holiday weight gain has significantly decreased over the past two days, I’m aiming... latest post 2d ago by LouiseKangooroo
3 posts How to measure ingredients Started by: Brava in: Fast 800 3 posts Thank you, that is helpful and I think I shall do the same for the... latest post 3d ago by Brava
7 posts I just started yesterday. Started by: Sarahwithanh in: Starting the BSD 7 posts That’s fantastic. Well done, you. First day today. All I can think of is potato... latest post 4d ago by MenoMinnie
159 posts Would you like to share your success story? Started by: Paul C (BSD Admin) in: Welcome to the BSD Go to page: 1 2 3 4 159 posts Wow your story is inspiring! latest post 4d ago by Geddycat
25 posts ONE WEEK AT A TIME beginning 13th August 2019 Started by: Kafin13 in: Fast 800 25 posts Hi Wendy, It can be very discouraging to see these setbacks during recovery, but hopefully... latest post 4d ago by arcticfox
4 posts A fresh start Started by: sweet-tooth-teresa in: Welcome to the BSD 4 posts Hi, I can't comment about your diabetes meds. However a couple of points in your... latest post 4d ago by JGwen
2 posts Newbie Started by: Den21 in: Welcome to the BSD 2 posts Hi there Den, yes the 'you can still have jacket potatoes' mantra of SW and... latest post 4d ago by sunshine-girl
3 posts So disappointed with my appointment with diabetic nurse today. Started by: sheilaslims in: Welcome to the BSD 3 posts Hi Sheila, Like SunnyB, I'm sorry you've had such a shocking experience - I had... latest post 6d ago by Jennie10
7 posts How do people cope when they have to eat out or are away from home? Started by: Jaykaymack in: Welcome to the BSD 7 posts When I go out for meals I usually ask to have salad instead of potatoes/chips... latest post 6d ago by Jennie10
14 posts Cholesterol Query Started by: Clothahump in: Starting the BSD 14 posts One of my favourite saying, that and, "Onward and Upward". 🙂 latest post 6d ago by Clothahump
1,850 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 35 36 37 1,850 posts Hello Miss Ziggy & your trips out sound lovely. It is difficult to resist fish... latest post 6d ago by Wendy1947
10 posts Problems with vision on the Blood Sugar Diet Started by: tidyrockchick in: Welcome to the BSD 10 posts Hi Gayn Yes, I also read (don't post on) the forum on diabetes.co.uk and the... latest post 6d ago by Jennie10
2 posts A day at a time Started by: Miillii in: Fast 800 2 posts Hope it goes well, Miillii Jennie xx nb hope I got the name spelt right! latest post 6d ago by Jennie10
754 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 14 15 16 754 posts I came across an article about building muscle when in ketosis the other day that... latest post 15 Aug 19 by JGwen
6 posts Do I need to see a shrink? Started by: chris7922 in: 5:2 BSD 6 posts Hi Chris, Again I agree with most of the advice that Californiagirl just gave you... latest post 15 Aug 19 by JGwen
4 posts Scary Legs! Started by: mistyb in: Fast 800 4 posts Wow, thank you! I have no problem keeping carbs down, but I do have to... latest post 15 Aug 19 by mistyb
117 posts 101 Ways with cauliflower !!! Started by: Verano in: Starting the BSD Go to page: 1 2 3 117 posts Thanks Sunny, I dont want to give up cauli latest post 14 Aug 19 by sunshine-girl
859 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 16 17 18 859 posts 2016 !!! How time flies yes, that is the other thread I started all that... latest post 14 Aug 19 by 54andfatnomore
9 posts Macular Degeneration Improvement since starting BSD Started by: 54andfatnomore in: Welcome to the BSD 9 posts Interesting Add on 3 years on I still have, and always will, AMD I have... latest post 14 Aug 19 by 54andfatnomore
5 posts Just started and confused Started by: Gayn58 in: Welcome to the BSD 5 posts Gayn - check out the cauli dishes here ... https://www.dietdoctor.com/low-carb/recipes/cauliflower latest post 14 Aug 19 by SunnyB
7 posts Are these foods/meals allowed Started by: dawks in: Starting the BSD 7 posts Hi dawks - definitely avoid cereals for breakfast, full fat greek yogurt with berries, nuts... latest post 14 Aug 19 by SunnyB
8 posts Ketosis once at your goal weight? Started by: LouiseKangooroo in: BSD Way of Life 8 posts @LouiseKangooroo I started the BSD in April 2016 and I’ve maintained since reaching my goal... latest post 13 Aug 19 by LindaA
42 posts ONE WEEK AT A TIME beginning 6th August 2019 Started by: wendleg in: Fast 800 42 posts Apologies for absence everyone and my delay in starting the new weekly thread . I... latest post 13 Aug 19 by wendleg
270 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 270 posts Bejni875, thanks for letting me know....so glad you enjoyed it. Its on our menu this... latest post 13 Aug 19 by Luvtcook
5 posts Help for 2 nd timer Started by: MrsA in: Welcome to the BSD 5 posts Sheila - love your idea of paying yourself for eating BSD friendly meals and it... latest post 13 Aug 19 by SunnyB
3 posts BSD for a vegetarian with hypertension Started by: Crossprue in: Welcome to the BSD 3 posts Thanks so much for your comments and suggestions, arcticfox. Yoghurt, berries and chia seeds is... latest post 13 Aug 19 by Crossprue
30 posts High morning blood sugar Started by: Arran Granny in: Fast 800 30 posts hank you. I have now downloaded the app and will start tomorrow with it. I'm... latest post 11 Aug 19 by sheilaslims
10 posts Oh dear Started by: Kitty617 in: Welcome to the BSD 10 posts Hi all, sorry been dealing I'll family and work. Firefox, thank you for the advice.... latest post 11 Aug 19 by Kitty617
18 posts Disappointed in myself Started by: Pat55 in: Welcome to the BSD 18 posts Thanks Frog! I’m not a fan of stevia so I might pass and just use... latest post 11 Aug 19 by Californiagirl
2 posts Low weight borderline type 2 diabetes Started by: suehat in: Welcome to the BSD 2 posts You're in quite a different position to people on this forum, as we're looking to... latest post 11 Aug 19 by Snoop
5 posts Confessions Started by: Firefox7275 in: Welcome to the BSD 5 posts In the UK too but I can think of a few other choice words latest post 10 Aug 19 by sunshine-girl
4 posts Martin's Fast 800 log Started by: martinxo in: Fast 800 4 posts @ClarinetCathy : good to hear, I couldn't bare the idea of no milk in my... latest post 9 Aug 19 by martinxo
4 posts off the wagon, second day back; tasty sardine recipes? Started by: Tatie in: Fast 800 4 posts I made fishcakes with sardines today. I thought they were good, and my 2 and... latest post 9 Aug 19 by LimitedEditionBonusPack
3 posts Anyone with Eyrthema Nodosum Started by: GeorgePalmer in: Starting the BSD 3 posts Wow 13 years. That must be terrible. I had it 3 years ago. Most excruciating... latest post 9 Aug 19 by whitelillies
16 posts travel for work Started by: Lupf in: Starting the BSD 16 posts Thanks a lot. Next week, I'll go away on a conference, followed by a holiday.... latest post 8 Aug 19 by Lupf
363 posts Fasting Started by: Verano in: Fast 800 Go to page: 1 2 3 … 6 7 8 363 posts I got confused between you two birds but you’ll find I have quickly rectify it... latest post 8 Aug 19 by LouiseKangooroo
4 posts Not sure I am doing this correctly! Started by: Fiona@6 in: Welcome to the BSD 4 posts Fiona, the first two weeks are the most confusing, and you are half way through... latest post 8 Aug 19 by alliecat
