Viewing 50 topics - 1 through 50 (of 3,999 total) 1 2 … 80 → Topic Latest post 14 posts Blood sugar diet and depression? Started by: SkinnyLiz in: Starting the BSD 14 posts Thank you for sharing. Many would get to know about the Soultion for curing their... latest post 15m ago by delmareproulx 263 posts KEEP ON KEEPING ON… A New 4 week challenge to 3rd October Started by: sunshine-girl in: Fast 800 Go to page: 1 2 3 4 5 6 263 posts Last weigh in before I go away today and my weight was 136.0 so I've... latest post 21m ago by ClarinetCathy 7 posts Began Today – Sunday 24 September 2017 Started by: Banjoplucker in: Fast 800 7 posts Hello - I just posted a separate thread but perhaps should have joined this one.... latest post 32m ago by Shanshu 1 post Starting the 800… again Started by: Shanshu in: Fast 800 1 post So I did the 800 at the beginning of the year and lost 40+ pounds,... latest post 45m ago by Shanshu 30 posts Any new starters this week? I started Sept 16th x Started by: Spalmon in: Starting the BSD 30 posts Macloud your resolve and results are to be admired ! Well done! Lordburnside back on... latest post 1h ago by Lessmuffintop 1,433 posts Starting in January 2017 – Anyone? Started by: HealthierMe in: Starting the BSD Go to page: 1 2 3 … 27 28 29 1,433 posts Well done SueBlue on getting into your lovely dress. And a very happy belated birthday... latest post 1h ago by Theodora 1,180 posts New life choice for determined alcoholic Started by: Canadaliz in: Welcome to the BSD Go to page: 1 2 3 … 22 23 24 1,180 posts Morning all Quick post before work. Managed to shift 4lbs of my excess baggage this... latest post 3h ago by Leeleecheechee 3 posts Panda Bear is Out in the Woods! Started by: Panda Bear in: Fast 800 3 posts Hello Alliecat! 😀 Thank you so much for your encouraging comment! I needed that! Just... latest post 6h ago by Panda Bear 1 post Starting today! 5:2 BSD Started by: Rookiesuze in: 5:2 BSD 1 post Hi all! I've decided to start today the 5:2 BSD! I'm a Type 1 Diabetic,... latest post 8h ago by Rookiesuze 36 posts Hair Problems Started by: Leeanne in: Fast 800 36 posts Said it would go of its own accord, now get back on the plan, it... latest post 14h ago by sunshine-girl 3 posts Counting the calories Started by: gardenista in: Welcome to the BSD 3 posts Hi gardenista, I started 6 weeks ago following the recipes in the book. In fact... latest post 14h ago by marie123 9 posts Diet diary Started by: focus in: Fast 800 9 posts Uh that's RAVENOUS, not cavernous, appetite. Stupid spell check latest post 19h ago by Californiagirl 76 posts 101 Ways with cauliflower !!! Started by: Verano in: Starting the BSD Go to page: 1 2 76 posts An easy and yummy cauliflower recipe is to bake a whole cauliflower with most of... latest post 22h ago by Michele62 9 posts A long way to go! Started by: Kentoldlady in: Fast 800 9 posts Hello again! Just popped back to update this diary. Still at it, still doing lchf,... latest post 22h ago by Kentoldlady 6 posts Started 15 September Started by: Gladys From Cornwall in: Fast 800 6 posts Well done Gladysfromcornwall that is fabulous! I was pretty despondent yesterday but have weighed again... latest post 1d ago by Spalmon 6 posts High blood pressure advice needed please Started by: Mum2many in: Starting the BSD 6 posts I have taken blood pressure tablets for 10 years - I made an appointment with... latest post 1d ago by Gladys From Cornwall 7 posts REAL Freebie Foods Started by: Esnecca in: Fast 800 7 posts Waitrose do some sprouts which are a mixture of broccoli and alfalfa sprouts, which I... latest post 1d ago by Mixnmatch 2 posts Alcohol guidance Started by: swog1 in: Fast 800 2 posts hi there swog1, funnily enough I was just reading about the Banting diet that I... latest post 1d ago by sunshine-girl 2 posts Keep going Started by: lordburnside in: Starting the BSD 2 posts Well done lordburnside on your weight loss. Even a few cheeky pints shouldn't set you... latest post 2d ago by bluebell50 296 posts 1st August Start – Anyone with me?! Started by: BuffyLover in: Starting the BSD Go to page: 1 2 3 4 5 6 296 posts Hello everyone I am back. I was at my budhist retreat, eating what I was... latest post 2d ago by Amsterdam joins 16 posts Kicking off tomorrow Started by: FatBeGone in: Welcome to the BSD 16 posts Hope you had a good evening and day everyone xx latest post 2d ago by Spalmon 4 posts Question for People Using Fitbit/Myfitnesspal Started by: sobbingfrickle in: Fast 800 4 posts Yes. I thought this would be the answer! I'm not diabetic no. I think I... latest post 2d ago by sobbingfrickle 1 post Day 5 Started by: lordburnside in: Starting the BSD 1 post I found day 4 difficult but to my surprise my day 5 weigh in gave... latest post 3d ago by lordburnside 6 posts Very pleased with results after 1 week! Started by: sobbingfrickle in: Fast 800 6 posts I was 98kg and now i m 95kg after 1 week, i m following a... latest post 3d ago by Alex1980 5 posts Type 2 on insulin , avoiding hypos Started by: Cameron2337 in: Starting the BSD 5 posts Hi again sunshine-girl, Thank you for your suggestions and advice which I will definitely use... latest post 3d ago by Cameron2337 18 posts About to take the plunge! 😀 Started by: Panda Bear in: Fast 800 18 posts Hi Panda Bear, Sounds like a good meeting with the GP. When I started on... latest post 3d ago by marie123 357 posts Starting the last push to ultimate goal today …. Started by: SunnyB in: Fast 800 Go to page: 1 2 3 … 6 7 8 357 posts Oh, I have every intention of enjoying our holiday!! It's a special trip for our... latest post 3d ago by SunnyB 10 posts Diabetes in remission Started by: bigeater in: Welcome to the BSD 10 posts Hi California girl, I have to agree with you that Carbs , well bad carbs... latest post 4d ago by Verano 9 posts Keeping carbs low Started by: Spalmon in: Fast 800 9 posts Thanks Gladys I'm going to give cream a try and as you say, it's the... latest post 4d ago by Spalmon 25 posts Period Started by: Shublo in: Starting the BSD 25 posts I lost another kilo but a few days later I gained 0.5. It's really demotivating... latest post 5d ago by Shublo 4 posts Need more cals but no more carbs! Started by: Spalmon in: Starting the BSD 4 posts Thank you for the suggestion unfortunately I'm a veggie but I'm grateful for you taking... latest post 5d ago by Spalmon 9 posts Struggling Started by: Maryschoen in: BSD Med Style Low Carb 9 posts Yes I am thrilled and posted because if others are on a long term plateau... latest post 5d ago by Maryschoen 1 post Day two of my diet Started by: lordburnside in: Starting the BSD 1 post Started my BSD yesterday. Never felt hungry on day one but I woke up during... latest post 5d ago by lordburnside 649 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 11 12 13 649 posts Sounds like you've got maintaining cracked now, 54. That's good. And thanks for the advice... latest post 6d ago by Snoop 646 posts 20th Feb Starters Started by: Keid in: Starting the BSD Go to page: 1 2 3 … 11 12 13 646 posts Hi Chelle, nice to see you again! I'm glad you're still here. My initial focal... latest post 6d ago by Mariet 21 posts Really suffering Started by: Seadog in: Fast 800 21 posts Ha ha faceache, love it !, sounds like you have the same love/hate relationship with... latest post 6d ago by Seadog 7 posts Am I a diabetic? Started by: Verano in: Welcome to the BSD 7 posts Thanks Luckylil I read through the article properly this morning and it's fascinating. At least... latest post 6d ago by Verano 1 post I am starting today Started by: lordburnside in: Welcome to the BSD 1 post I am starting my 8 weeks today. I am 218lbs and hope to lose 28lbs... latest post 18 Sep 17 by lordburnside 4 posts 3 weeks in, no weight loss for 8days!! Started by: Sws in: Fast 800 4 posts Okay, but not to give you medical advice what is said about metformin is it... latest post 17 Sep 17 by sunshine-girl 3 posts Want to get this right! Started by: jjke in: Starting the BSD 3 posts Hi jjke you also have to remember that not all salad veg is created equal,... latest post 17 Sep 17 by sunshine-girl 9 posts Use the online programme….or not Started by: Karen19 in: Starting the BSD 9 posts Thanks Pidge that is really helpful I will make contact with them and see how... latest post 17 Sep 17 by Spalmon 5 posts 4th time! Started by: Midnight Pumpkin in: Fast 800 5 posts Daisychain thankyou, another great suggestion, yes if i really lose it i will do this... latest post 16 Sep 17 by Midnight Pumpkin 2 posts Am I missing something? Started by: Nittenlass in: Starting the BSD 2 posts The good news is there is very little you can do to get it wrong.... latest post 16 Sep 17 by Mixnmatch 5 posts Struggling a bit Started by: JanetElizabeth in: Starting the BSD 5 posts This seems like me, too, on day one and feeling very flaky. I will see... latest post 16 Sep 17 by Spalmon 1 post CURE FOR CRAMPS Started by: sunshine-girl in: Fast 800 1 post I know a lot of you on this diet have been suffering from cramps. We... latest post 16 Sep 17 by sunshine-girl 14 posts Started on 18th Aug for 8 weeks Started by: test1 in: Fast 800 14 posts weight 64kg this morning so almost there. It feels good - though I would have... latest post 16 Sep 17 by test1 3 posts High fasting sugar despite reaching target weight and was it to height ratio Started by: sumitagg in: Welcome to the BSD 3 posts Out of interest : Has anyone on here tried Tibetan Herbs? I keep reading about... latest post 16 Sep 17 by RitaRyvita 2 posts Thinking of giving this a go….. Started by: 1960smp in: BSD Med Style Low Carb 2 posts Welcome 1960! Good to have you join the forums! There are some very knowledgable people... latest post 15 Sep 17 by Californiagirl 76 posts Starting BSD 12th September Started by: Wannabe healthy in: Starting the BSD Go to page: 1 2 76 posts Hi Topcac and any other 12 September-ers still around. 12 months on and so the... latest post 15 Sep 17 by Henry H 2 posts Has anyone tried cooking the guilt-free brownies? Started by: Kerry9 in: Fast 800 2 posts Nah, think this is one of the less successful recipes! There was a fair amount... latest post 14 Sep 17 by RozyDozy Viewing 50 topics - 1 through 50 (of 3,999 total) 1 2 … 80 →
14 posts Blood sugar diet and depression? Started by: SkinnyLiz in: Starting the BSD 14 posts Thank you for sharing. Many would get to know about the Soultion for curing their... latest post 15m ago by delmareproulx
263 posts KEEP ON KEEPING ON… A New 4 week challenge to 3rd October Started by: sunshine-girl in: Fast 800 Go to page: 1 2 3 4 5 6 263 posts Last weigh in before I go away today and my weight was 136.0 so I've... latest post 21m ago by ClarinetCathy
7 posts Began Today – Sunday 24 September 2017 Started by: Banjoplucker in: Fast 800 7 posts Hello - I just posted a separate thread but perhaps should have joined this one.... latest post 32m ago by Shanshu
1 post Starting the 800… again Started by: Shanshu in: Fast 800 1 post So I did the 800 at the beginning of the year and lost 40+ pounds,... latest post 45m ago by Shanshu
30 posts Any new starters this week? I started Sept 16th x Started by: Spalmon in: Starting the BSD 30 posts Macloud your resolve and results are to be admired ! Well done! Lordburnside back on... latest post 1h ago by Lessmuffintop
1,433 posts Starting in January 2017 – Anyone? Started by: HealthierMe in: Starting the BSD Go to page: 1 2 3 … 27 28 29 1,433 posts Well done SueBlue on getting into your lovely dress. And a very happy belated birthday... latest post 1h ago by Theodora
1,180 posts New life choice for determined alcoholic Started by: Canadaliz in: Welcome to the BSD Go to page: 1 2 3 … 22 23 24 1,180 posts Morning all Quick post before work. Managed to shift 4lbs of my excess baggage this... latest post 3h ago by Leeleecheechee
3 posts Panda Bear is Out in the Woods! Started by: Panda Bear in: Fast 800 3 posts Hello Alliecat! 😀 Thank you so much for your encouraging comment! I needed that! Just... latest post 6h ago by Panda Bear
1 post Starting today! 5:2 BSD Started by: Rookiesuze in: 5:2 BSD 1 post Hi all! I've decided to start today the 5:2 BSD! I'm a Type 1 Diabetic,... latest post 8h ago by Rookiesuze
36 posts Hair Problems Started by: Leeanne in: Fast 800 36 posts Said it would go of its own accord, now get back on the plan, it... latest post 14h ago by sunshine-girl
3 posts Counting the calories Started by: gardenista in: Welcome to the BSD 3 posts Hi gardenista, I started 6 weeks ago following the recipes in the book. In fact... latest post 14h ago by marie123
9 posts Diet diary Started by: focus in: Fast 800 9 posts Uh that's RAVENOUS, not cavernous, appetite. Stupid spell check latest post 19h ago by Californiagirl
76 posts 101 Ways with cauliflower !!! Started by: Verano in: Starting the BSD Go to page: 1 2 76 posts An easy and yummy cauliflower recipe is to bake a whole cauliflower with most of... latest post 22h ago by Michele62
9 posts A long way to go! Started by: Kentoldlady in: Fast 800 9 posts Hello again! Just popped back to update this diary. Still at it, still doing lchf,... latest post 22h ago by Kentoldlady
6 posts Started 15 September Started by: Gladys From Cornwall in: Fast 800 6 posts Well done Gladysfromcornwall that is fabulous! I was pretty despondent yesterday but have weighed again... latest post 1d ago by Spalmon
6 posts High blood pressure advice needed please Started by: Mum2many in: Starting the BSD 6 posts I have taken blood pressure tablets for 10 years - I made an appointment with... latest post 1d ago by Gladys From Cornwall
7 posts REAL Freebie Foods Started by: Esnecca in: Fast 800 7 posts Waitrose do some sprouts which are a mixture of broccoli and alfalfa sprouts, which I... latest post 1d ago by Mixnmatch
2 posts Alcohol guidance Started by: swog1 in: Fast 800 2 posts hi there swog1, funnily enough I was just reading about the Banting diet that I... latest post 1d ago by sunshine-girl
2 posts Keep going Started by: lordburnside in: Starting the BSD 2 posts Well done lordburnside on your weight loss. Even a few cheeky pints shouldn't set you... latest post 2d ago by bluebell50
296 posts 1st August Start – Anyone with me?! Started by: BuffyLover in: Starting the BSD Go to page: 1 2 3 4 5 6 296 posts Hello everyone I am back. I was at my budhist retreat, eating what I was... latest post 2d ago by Amsterdam joins
16 posts Kicking off tomorrow Started by: FatBeGone in: Welcome to the BSD 16 posts Hope you had a good evening and day everyone xx latest post 2d ago by Spalmon
4 posts Question for People Using Fitbit/Myfitnesspal Started by: sobbingfrickle in: Fast 800 4 posts Yes. I thought this would be the answer! I'm not diabetic no. I think I... latest post 2d ago by sobbingfrickle
1 post Day 5 Started by: lordburnside in: Starting the BSD 1 post I found day 4 difficult but to my surprise my day 5 weigh in gave... latest post 3d ago by lordburnside
6 posts Very pleased with results after 1 week! Started by: sobbingfrickle in: Fast 800 6 posts I was 98kg and now i m 95kg after 1 week, i m following a... latest post 3d ago by Alex1980
5 posts Type 2 on insulin , avoiding hypos Started by: Cameron2337 in: Starting the BSD 5 posts Hi again sunshine-girl, Thank you for your suggestions and advice which I will definitely use... latest post 3d ago by Cameron2337
18 posts About to take the plunge! 😀 Started by: Panda Bear in: Fast 800 18 posts Hi Panda Bear, Sounds like a good meeting with the GP. When I started on... latest post 3d ago by marie123
357 posts Starting the last push to ultimate goal today …. Started by: SunnyB in: Fast 800 Go to page: 1 2 3 … 6 7 8 357 posts Oh, I have every intention of enjoying our holiday!! It's a special trip for our... latest post 3d ago by SunnyB
10 posts Diabetes in remission Started by: bigeater in: Welcome to the BSD 10 posts Hi California girl, I have to agree with you that Carbs , well bad carbs... latest post 4d ago by Verano
9 posts Keeping carbs low Started by: Spalmon in: Fast 800 9 posts Thanks Gladys I'm going to give cream a try and as you say, it's the... latest post 4d ago by Spalmon
25 posts Period Started by: Shublo in: Starting the BSD 25 posts I lost another kilo but a few days later I gained 0.5. It's really demotivating... latest post 5d ago by Shublo
4 posts Need more cals but no more carbs! Started by: Spalmon in: Starting the BSD 4 posts Thank you for the suggestion unfortunately I'm a veggie but I'm grateful for you taking... latest post 5d ago by Spalmon
9 posts Struggling Started by: Maryschoen in: BSD Med Style Low Carb 9 posts Yes I am thrilled and posted because if others are on a long term plateau... latest post 5d ago by Maryschoen
1 post Day two of my diet Started by: lordburnside in: Starting the BSD 1 post Started my BSD yesterday. Never felt hungry on day one but I woke up during... latest post 5d ago by lordburnside
649 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 11 12 13 649 posts Sounds like you've got maintaining cracked now, 54. That's good. And thanks for the advice... latest post 6d ago by Snoop
646 posts 20th Feb Starters Started by: Keid in: Starting the BSD Go to page: 1 2 3 … 11 12 13 646 posts Hi Chelle, nice to see you again! I'm glad you're still here. My initial focal... latest post 6d ago by Mariet
21 posts Really suffering Started by: Seadog in: Fast 800 21 posts Ha ha faceache, love it !, sounds like you have the same love/hate relationship with... latest post 6d ago by Seadog
7 posts Am I a diabetic? Started by: Verano in: Welcome to the BSD 7 posts Thanks Luckylil I read through the article properly this morning and it's fascinating. At least... latest post 6d ago by Verano
1 post I am starting today Started by: lordburnside in: Welcome to the BSD 1 post I am starting my 8 weeks today. I am 218lbs and hope to lose 28lbs... latest post 18 Sep 17 by lordburnside
4 posts 3 weeks in, no weight loss for 8days!! Started by: Sws in: Fast 800 4 posts Okay, but not to give you medical advice what is said about metformin is it... latest post 17 Sep 17 by sunshine-girl
3 posts Want to get this right! Started by: jjke in: Starting the BSD 3 posts Hi jjke you also have to remember that not all salad veg is created equal,... latest post 17 Sep 17 by sunshine-girl
9 posts Use the online programme….or not Started by: Karen19 in: Starting the BSD 9 posts Thanks Pidge that is really helpful I will make contact with them and see how... latest post 17 Sep 17 by Spalmon
5 posts 4th time! Started by: Midnight Pumpkin in: Fast 800 5 posts Daisychain thankyou, another great suggestion, yes if i really lose it i will do this... latest post 16 Sep 17 by Midnight Pumpkin
2 posts Am I missing something? Started by: Nittenlass in: Starting the BSD 2 posts The good news is there is very little you can do to get it wrong.... latest post 16 Sep 17 by Mixnmatch
5 posts Struggling a bit Started by: JanetElizabeth in: Starting the BSD 5 posts This seems like me, too, on day one and feeling very flaky. I will see... latest post 16 Sep 17 by Spalmon
1 post CURE FOR CRAMPS Started by: sunshine-girl in: Fast 800 1 post I know a lot of you on this diet have been suffering from cramps. We... latest post 16 Sep 17 by sunshine-girl
14 posts Started on 18th Aug for 8 weeks Started by: test1 in: Fast 800 14 posts weight 64kg this morning so almost there. It feels good - though I would have... latest post 16 Sep 17 by test1
3 posts High fasting sugar despite reaching target weight and was it to height ratio Started by: sumitagg in: Welcome to the BSD 3 posts Out of interest : Has anyone on here tried Tibetan Herbs? I keep reading about... latest post 16 Sep 17 by RitaRyvita
2 posts Thinking of giving this a go….. Started by: 1960smp in: BSD Med Style Low Carb 2 posts Welcome 1960! Good to have you join the forums! There are some very knowledgable people... latest post 15 Sep 17 by Californiagirl
76 posts Starting BSD 12th September Started by: Wannabe healthy in: Starting the BSD Go to page: 1 2 76 posts Hi Topcac and any other 12 September-ers still around. 12 months on and so the... latest post 15 Sep 17 by Henry H
2 posts Has anyone tried cooking the guilt-free brownies? Started by: Kerry9 in: Fast 800 2 posts Nah, think this is one of the less successful recipes! There was a fair amount... latest post 14 Sep 17 by RozyDozy
