Viewing 50 topics - 1 through 50 (of 5,922 total) 1 2 … 119 → Topic Latest post 60 posts Advancing into Autumn – Stepping into Spring Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 60 posts Thank you Yowzer for your encouragement. My self control just seems to have disappeared. Where... latest post 18m ago by Au secours 16 posts One Week at a time beginning 27th JULY 2021 Started by: wendleg in: Fast 800 16 posts HopefulinOz - how fantastic that you're in the middle of the healthy BMI. Congratulations on... latest post 3h ago by arcticfox 4,838 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 95 96 97 4,838 posts Yowser, good to see you posting. Yes, date night is still going, although won't happen... latest post 14h ago by SunnyB 154 posts New, starting BSD TODAY! Started by: RubyG in: Welcome to the BSD Go to page: 1 2 3 4 154 posts Weigh-in today: Hubby – 16st 6.2lb Me – 11st 6.8lb A very small gain for... latest post 1d ago by RubyG 47 posts ONE WEEK AT A TIME BEGINNING 20TH JULY 2021 Started by: SunnyB in: Fast 800 47 posts Welcome to the weekly thread Elliott. How long has it taken you to lose 1... latest post 1d ago by RubyG 6 posts Need to make a major change so here I am! Started by: ellie666 in: Welcome to the BSD 6 posts Elliot .... the new weekly thread is up and running, why not join in there... latest post 1d ago by SunnyB 41 posts 5 Years of BSD – A Blog of Memories Started by: sunshine-girl in: Starting the BSD 41 posts sunshine-girl - thank you for sharing! So fascinating and a great reminder this is all... latest post 1d ago by WindyJulz 7 posts Silent Reflux – will the BSD help? Started by: chattypenguin in: Starting the BSD 7 posts Google Norman Robillard PhD. Fast Tract Digestion – Heartburn. He discusses starchy fibrous carbs which... latest post 3d ago by DOGWALKER2 17 posts Acid reflux Started by: nangemac in: Fast 800 17 posts Google Norman Robillard PhD. Fast Tract Digestion - Hearburn. He discusses starchy fibrous carbs which... latest post 3d ago by DOGWALKER2 3 posts Week 2 – Gain? Started by: danoboo in: Starting the BSD 3 posts Hi danoboo, first of all you have lost a fantastic amount of weight so dont... latest post 6d ago by sunshine-girl 33 posts One Week at a time beginning 13th JULY 2021 Started by: wendleg in: Fast 800 33 posts Evening everyone, our good friend Wendy once again finds herself with a lot going on,... latest post 19 Jul 21 by SunnyB 12 posts Is butternut squash OK? Started by: Patsy in: Welcome to the BSD 12 posts Reported organicseeds as possible spam latest post 17 Jul 21 by MerryMelba 4 posts Panda Bear's BSD diary Started by: Panda Bear in: Starting the BSD 4 posts Hi again. Thanks SunnyB and Sunshine-girl for your comments. They are much appreciated. I think... latest post 14 Jul 21 by Panda Bear 7 posts A newbie 'Hello!' and comment on a GLoW research trial I was invited to join Started by: Mecanopsis in: Welcome to the BSD 7 posts Funnily enough, someone from the survey just called me to ask me to confirm I... latest post 13 Jul 21 by Mecanopsis 35 posts ONE WEEK AT A TIME BEGINNING 6TH JULY 2021 Started by: SunnyB in: Fast 800 35 posts Here I am, briefly !! Crikey I feel guilty that I have not been around... latest post 12 Jul 21 by wendleg 11 posts How long does it take to impact blood sugar levels? Started by: Daydreamer89 in: Fast 800 11 posts No worries Daydreamer. Dr M recommends doing 10 mins of mindfulness or meditation to reduce... latest post 9 Jul 21 by sunshine-girl 35 posts One week at a time beginning 29th June 2021 Started by: wendleg in: Fast 800 35 posts Quick call out to all of you who haven't jumped across to the new weekly... latest post 7 Jul 21 by SunnyB 237 posts Jive to July Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 4 5 237 posts I Cathy, I know the July challenge is over but just popped in to say... latest post 7 Jul 21 by sunshine-girl 2 posts 2nd time round Started by: Mimlette in: Welcome to the BSD 2 posts Hi Mimlette, sorry but I dont recall the name but glad you felt you could... latest post 6 Jul 21 by sunshine-girl 4 posts Fasting and brain fog Started by: Jeremy Fisher in: 5:2 BSD 4 posts Three weeks in and the brain fog is much improved. I still get it, and... latest post 5 Jul 21 by Jeremy Fisher 3 posts This is working brilliantly – for my husband! Started by: Steph2 in: Welcome to the BSD 3 posts Thanks so much that’s really reassuring. I’m getting my calories out measurement from my FitBit.... latest post 3 Jul 21 by Steph2 7 posts 10 days Started by: Hettering in: Fast 800 7 posts I have a thread running called 5 Years of BSD - them something to do... latest post 2 Jul 21 by sunshine-girl 7 posts Week 7 weight loss slowing down but not at target 🙁 Started by: BSDgirl in: Fast 800 7 posts Dont worry about cravings, just dont go back to the carbs. Saying that I had... latest post 1 Jul 21 by sunshine-girl 29 posts One week at a time beginning 22nd June 2021 Started by: wendleg in: Fast 800 29 posts Lauren- so sorry to hear this- just seen as been MIA as well for similar... latest post 29 Jun 21 by Tulip1 809 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 15 16 17 809 posts Love the articles JGwen and skittle. I was wondering how BDA approach may have altered... latest post 24 Jun 21 by Patricia1066 3 posts All latest upcoming Goverment job Vacancy Notifications Started by: nj7217308 in: Welcome to the BSD 3 posts Reported both. latest post 24 Jun 21 by MerryMelba 37 posts Reactive Hypoglycemia, please help ! Started by: HypoGal in: Starting the BSD 37 posts Reported latest post 24 Jun 21 by MerryMelba 28 posts Just seven days ….. 2 litres a day. Started by: Verano in: Fast 800 28 posts I’d forgotten it’s almost our 5th anniversary .... where did the time go??? I’ll look... latest post 22 Jun 21 by Verano 4 posts 7 weeks to the wedding Started by: Bissell in: Fast 800 4 posts Hi Bissel, the new weekly thread is up and running now ... has 22nd June... latest post 21 Jun 21 by SunnyB 10 posts After the blood sugar diet… Started by: Dominic71 in: Welcome to the BSD 10 posts @dominic71 I think that message was spam - I've reported it! Thanks for checking in... latest post 21 Jun 21 by freester 46 posts One week at a time beginning 15th June APRIL 2021 Started by: wendleg in: Fast 800 46 posts I'm here and about to setup the new thread ! latest post 21 Jun 21 by wendleg 2 posts starting this again tomorrow…on a Friday! 11 June 2021 starting date Started by: FreshStart in: Starting the BSD 2 posts Welcome FreshStart, if you have any questions feel free to ask. Start new threads or... latest post 17 Jun 21 by sunshine-girl 7 posts Going on holiday Started by: Elle-Mae in: Starting the BSD 7 posts Many thanks all for the advice. latest post 16 Jun 21 by Elle-Mae 3 posts Hi New Here Looking for a few tips. Started by: Andy1987 in: Welcome to the BSD 3 posts Brilliant reply thank you so much. To answer the question, I am purely doing this... latest post 16 Jun 21 by Andy1987 5 posts 3 weeks in – Blood sugar woes Started by: Ruby77 in: Starting the BSD 5 posts No worries Ruby77. Something I didnt mention - and I dont know why because I... latest post 15 Jun 21 by sunshine-girl 34 posts One week at a time beginning 8th June 2021. Started by: wendleg in: Fast 800 34 posts SG, great result on the clothes ... a definite win! latest post 14 Jun 21 by SunnyB 5 posts There is a zen like calm in the Mindfulness forum… reboot April 2021, 5 yrs on Started by: Jackie WilsonSaid in: Mindfulness 5 posts Congrats on 5 years low carbing JackieWilsonSaid. I too will reach 5 years in 2... latest post 13 Jun 21 by sunshine-girl 12 posts Two weeks in. Started by: Ken21 in: Fast 800 12 posts Hi Jennie, Michael has two programmes on channel 4 catch up at the moment. I... latest post 11 Jun 21 by Ken21 9 posts Meal replacement shakes – Australia Started by: Stacey in: Fast 800 9 posts Hi Garmcns, this post is 4 years out of date and Stacey hasnt been around... latest post 9 Jun 21 by sunshine-girl 39 posts One week at a time beginning 1st June 2021 Started by: wendleg in: Fast 800 39 posts Hi everyone ! I got a bit distracted the second half of the week helping... latest post 7 Jun 21 by wendleg 22 posts HYPOTHYROIDISM Started by: muriel66 in: Starting the BSD 22 posts Hi there Emj21, I dont know if you realise that this post is 5 years... latest post 3 Jun 21 by sunshine-girl 62 posts One week at a time beginning 25th May 2021 Started by: wendleg in: Fast 800 Go to page: 1 2 62 posts omg Lauren.....sounds very like my very opinionated in-laws, and there have been many such events... latest post 1 Jun 21 by Tulip1 6 posts Hello, new to here, on BSD for a few months, but… Started by: GWinch77 in: Welcome to the BSD 6 posts Hi GWinch, dont want to say I told you so - BUT..... Congratulations, you have... latest post 30 May 21 by sunshine-girl 3 posts Not losing weight Started by: Lauralollipopthe1st in: Fast 800 3 posts Thank you so much for taking the time to reply, really appreciate it! Full of... latest post 29 May 21 by Lauralollipopthe1st 10 posts ..2 more New starters today Started by: Alpha117 in: Welcome to the BSD 10 posts Good Morning Well, 6 days in a the first weigh-in. My changes: Weight : -3.2kg... latest post 29 May 21 by Alpha117 10 posts 2 weeks in! Started by: hopefulgirl in: Welcome to the BSD 10 posts I have now SG latest post 28 May 21 by RubyG 1 post Starting Again Again! Started by: Thinking Thin in: Welcome to the BSD 1 post Hi Everyone (sorry but a bit of a long post), just been sitting here watching... latest post 27 May 21 by Thinking Thin 9 posts Fast 800 diet Started by: Larry Armstrong in: Fast 800 9 posts Hi Larry, I find that cooked liquidised cauliflower gives a thin creamy consistency. Verano's recipe... latest post 25 May 21 by caronl 38 posts One week at a time beginning 18th May 2021 Started by: wendleg in: Fast 800 38 posts Time to get us going for another week ! Off to set up the new... latest post 24 May 21 by wendleg 4 posts Checking Progress Started by: Arch1ebear in: Welcome to the BSD 4 posts Glad to be of help. Nightshift eating is usually due to boredom and not being... latest post 23 May 21 by sunshine-girl Viewing 50 topics - 1 through 50 (of 5,922 total) 1 2 … 119 →
60 posts Advancing into Autumn – Stepping into Spring Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 60 posts Thank you Yowzer for your encouragement. My self control just seems to have disappeared. Where... latest post 18m ago by Au secours
16 posts One Week at a time beginning 27th JULY 2021 Started by: wendleg in: Fast 800 16 posts HopefulinOz - how fantastic that you're in the middle of the healthy BMI. Congratulations on... latest post 3h ago by arcticfox
4,838 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 95 96 97 4,838 posts Yowser, good to see you posting. Yes, date night is still going, although won't happen... latest post 14h ago by SunnyB
154 posts New, starting BSD TODAY! Started by: RubyG in: Welcome to the BSD Go to page: 1 2 3 4 154 posts Weigh-in today: Hubby – 16st 6.2lb Me – 11st 6.8lb A very small gain for... latest post 1d ago by RubyG
47 posts ONE WEEK AT A TIME BEGINNING 20TH JULY 2021 Started by: SunnyB in: Fast 800 47 posts Welcome to the weekly thread Elliott. How long has it taken you to lose 1... latest post 1d ago by RubyG
6 posts Need to make a major change so here I am! Started by: ellie666 in: Welcome to the BSD 6 posts Elliot .... the new weekly thread is up and running, why not join in there... latest post 1d ago by SunnyB
41 posts 5 Years of BSD – A Blog of Memories Started by: sunshine-girl in: Starting the BSD 41 posts sunshine-girl - thank you for sharing! So fascinating and a great reminder this is all... latest post 1d ago by WindyJulz
7 posts Silent Reflux – will the BSD help? Started by: chattypenguin in: Starting the BSD 7 posts Google Norman Robillard PhD. Fast Tract Digestion – Heartburn. He discusses starchy fibrous carbs which... latest post 3d ago by DOGWALKER2
17 posts Acid reflux Started by: nangemac in: Fast 800 17 posts Google Norman Robillard PhD. Fast Tract Digestion - Hearburn. He discusses starchy fibrous carbs which... latest post 3d ago by DOGWALKER2
3 posts Week 2 – Gain? Started by: danoboo in: Starting the BSD 3 posts Hi danoboo, first of all you have lost a fantastic amount of weight so dont... latest post 6d ago by sunshine-girl
33 posts One Week at a time beginning 13th JULY 2021 Started by: wendleg in: Fast 800 33 posts Evening everyone, our good friend Wendy once again finds herself with a lot going on,... latest post 19 Jul 21 by SunnyB
12 posts Is butternut squash OK? Started by: Patsy in: Welcome to the BSD 12 posts Reported organicseeds as possible spam latest post 17 Jul 21 by MerryMelba
4 posts Panda Bear's BSD diary Started by: Panda Bear in: Starting the BSD 4 posts Hi again. Thanks SunnyB and Sunshine-girl for your comments. They are much appreciated. I think... latest post 14 Jul 21 by Panda Bear
7 posts A newbie 'Hello!' and comment on a GLoW research trial I was invited to join Started by: Mecanopsis in: Welcome to the BSD 7 posts Funnily enough, someone from the survey just called me to ask me to confirm I... latest post 13 Jul 21 by Mecanopsis
35 posts ONE WEEK AT A TIME BEGINNING 6TH JULY 2021 Started by: SunnyB in: Fast 800 35 posts Here I am, briefly !! Crikey I feel guilty that I have not been around... latest post 12 Jul 21 by wendleg
11 posts How long does it take to impact blood sugar levels? Started by: Daydreamer89 in: Fast 800 11 posts No worries Daydreamer. Dr M recommends doing 10 mins of mindfulness or meditation to reduce... latest post 9 Jul 21 by sunshine-girl
35 posts One week at a time beginning 29th June 2021 Started by: wendleg in: Fast 800 35 posts Quick call out to all of you who haven't jumped across to the new weekly... latest post 7 Jul 21 by SunnyB
237 posts Jive to July Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 4 5 237 posts I Cathy, I know the July challenge is over but just popped in to say... latest post 7 Jul 21 by sunshine-girl
2 posts 2nd time round Started by: Mimlette in: Welcome to the BSD 2 posts Hi Mimlette, sorry but I dont recall the name but glad you felt you could... latest post 6 Jul 21 by sunshine-girl
4 posts Fasting and brain fog Started by: Jeremy Fisher in: 5:2 BSD 4 posts Three weeks in and the brain fog is much improved. I still get it, and... latest post 5 Jul 21 by Jeremy Fisher
3 posts This is working brilliantly – for my husband! Started by: Steph2 in: Welcome to the BSD 3 posts Thanks so much that’s really reassuring. I’m getting my calories out measurement from my FitBit.... latest post 3 Jul 21 by Steph2
7 posts 10 days Started by: Hettering in: Fast 800 7 posts I have a thread running called 5 Years of BSD - them something to do... latest post 2 Jul 21 by sunshine-girl
7 posts Week 7 weight loss slowing down but not at target 🙁 Started by: BSDgirl in: Fast 800 7 posts Dont worry about cravings, just dont go back to the carbs. Saying that I had... latest post 1 Jul 21 by sunshine-girl
29 posts One week at a time beginning 22nd June 2021 Started by: wendleg in: Fast 800 29 posts Lauren- so sorry to hear this- just seen as been MIA as well for similar... latest post 29 Jun 21 by Tulip1
809 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 15 16 17 809 posts Love the articles JGwen and skittle. I was wondering how BDA approach may have altered... latest post 24 Jun 21 by Patricia1066
3 posts All latest upcoming Goverment job Vacancy Notifications Started by: nj7217308 in: Welcome to the BSD 3 posts Reported both. latest post 24 Jun 21 by MerryMelba
37 posts Reactive Hypoglycemia, please help ! Started by: HypoGal in: Starting the BSD 37 posts Reported latest post 24 Jun 21 by MerryMelba
28 posts Just seven days ….. 2 litres a day. Started by: Verano in: Fast 800 28 posts I’d forgotten it’s almost our 5th anniversary .... where did the time go??? I’ll look... latest post 22 Jun 21 by Verano
4 posts 7 weeks to the wedding Started by: Bissell in: Fast 800 4 posts Hi Bissel, the new weekly thread is up and running now ... has 22nd June... latest post 21 Jun 21 by SunnyB
10 posts After the blood sugar diet… Started by: Dominic71 in: Welcome to the BSD 10 posts @dominic71 I think that message was spam - I've reported it! Thanks for checking in... latest post 21 Jun 21 by freester
46 posts One week at a time beginning 15th June APRIL 2021 Started by: wendleg in: Fast 800 46 posts I'm here and about to setup the new thread ! latest post 21 Jun 21 by wendleg
2 posts starting this again tomorrow…on a Friday! 11 June 2021 starting date Started by: FreshStart in: Starting the BSD 2 posts Welcome FreshStart, if you have any questions feel free to ask. Start new threads or... latest post 17 Jun 21 by sunshine-girl
7 posts Going on holiday Started by: Elle-Mae in: Starting the BSD 7 posts Many thanks all for the advice. latest post 16 Jun 21 by Elle-Mae
3 posts Hi New Here Looking for a few tips. Started by: Andy1987 in: Welcome to the BSD 3 posts Brilliant reply thank you so much. To answer the question, I am purely doing this... latest post 16 Jun 21 by Andy1987
5 posts 3 weeks in – Blood sugar woes Started by: Ruby77 in: Starting the BSD 5 posts No worries Ruby77. Something I didnt mention - and I dont know why because I... latest post 15 Jun 21 by sunshine-girl
34 posts One week at a time beginning 8th June 2021. Started by: wendleg in: Fast 800 34 posts SG, great result on the clothes ... a definite win! latest post 14 Jun 21 by SunnyB
5 posts There is a zen like calm in the Mindfulness forum… reboot April 2021, 5 yrs on Started by: Jackie WilsonSaid in: Mindfulness 5 posts Congrats on 5 years low carbing JackieWilsonSaid. I too will reach 5 years in 2... latest post 13 Jun 21 by sunshine-girl
12 posts Two weeks in. Started by: Ken21 in: Fast 800 12 posts Hi Jennie, Michael has two programmes on channel 4 catch up at the moment. I... latest post 11 Jun 21 by Ken21
9 posts Meal replacement shakes – Australia Started by: Stacey in: Fast 800 9 posts Hi Garmcns, this post is 4 years out of date and Stacey hasnt been around... latest post 9 Jun 21 by sunshine-girl
39 posts One week at a time beginning 1st June 2021 Started by: wendleg in: Fast 800 39 posts Hi everyone ! I got a bit distracted the second half of the week helping... latest post 7 Jun 21 by wendleg
22 posts HYPOTHYROIDISM Started by: muriel66 in: Starting the BSD 22 posts Hi there Emj21, I dont know if you realise that this post is 5 years... latest post 3 Jun 21 by sunshine-girl
62 posts One week at a time beginning 25th May 2021 Started by: wendleg in: Fast 800 Go to page: 1 2 62 posts omg Lauren.....sounds very like my very opinionated in-laws, and there have been many such events... latest post 1 Jun 21 by Tulip1
6 posts Hello, new to here, on BSD for a few months, but… Started by: GWinch77 in: Welcome to the BSD 6 posts Hi GWinch, dont want to say I told you so - BUT..... Congratulations, you have... latest post 30 May 21 by sunshine-girl
3 posts Not losing weight Started by: Lauralollipopthe1st in: Fast 800 3 posts Thank you so much for taking the time to reply, really appreciate it! Full of... latest post 29 May 21 by Lauralollipopthe1st
10 posts ..2 more New starters today Started by: Alpha117 in: Welcome to the BSD 10 posts Good Morning Well, 6 days in a the first weigh-in. My changes: Weight : -3.2kg... latest post 29 May 21 by Alpha117
10 posts 2 weeks in! Started by: hopefulgirl in: Welcome to the BSD 10 posts I have now SG latest post 28 May 21 by RubyG
1 post Starting Again Again! Started by: Thinking Thin in: Welcome to the BSD 1 post Hi Everyone (sorry but a bit of a long post), just been sitting here watching... latest post 27 May 21 by Thinking Thin
9 posts Fast 800 diet Started by: Larry Armstrong in: Fast 800 9 posts Hi Larry, I find that cooked liquidised cauliflower gives a thin creamy consistency. Verano's recipe... latest post 25 May 21 by caronl
38 posts One week at a time beginning 18th May 2021 Started by: wendleg in: Fast 800 38 posts Time to get us going for another week ! Off to set up the new... latest post 24 May 21 by wendleg
4 posts Checking Progress Started by: Arch1ebear in: Welcome to the BSD 4 posts Glad to be of help. Nightshift eating is usually due to boredom and not being... latest post 23 May 21 by sunshine-girl
