Viewing 51 topics - 1 through 50 (of 5,122 total) 1 2 … 103 → Topic Latest post 8 posts January 2019 update from Michael Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 8 posts Another update...I am now 11st 11lbs, still 20lbs to go but losing about half a... latest post 22 Feb 19 by Annym 120 posts ONE WEEK AT A TIME beginning April 16th 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 3 120 posts Hi Wendy I am happy too, just tell me what I need to do? If... latest post 1m ago by Birdy76 54 posts Road Trip From Easter to Summer 2019 Started by: JGwen in: Fast 800 Go to page: 1 2 54 posts Hello, I’m hopping on board. Birdy, I’m sorry that you’re having such a rollercoaster ride... latest post 14m ago by Skipping through the tulips 61 posts Sort out your wardrobe! Started by: Patricia1066 in: Fast 800 Go to page: 1 2 61 posts Skipping, my mate! Glad you are back. I'd love to show you how it's set... latest post 48m ago by Patricia1066 9 posts What's for lunch? Started by: Squidge in: BSD Way of Life 9 posts Thank you squidge my bones are going on the boil now. Then I can make... latest post 1h ago by Birdy76 634 posts What have you eaten today? Started by: chubbypenguin in: Fast 800 Go to page: 1 2 3 … 11 12 13 634 posts So I am back on this WOE after a naughty weekend and my day of... latest post 2h ago by Birdy76 9 posts Avocado ideas Started by: Scottishgal in: Fast 800 9 posts Hello Scottishgal! My no 1 is eating a unpeeled half, mix wasabi (paste or dry)... latest post 3h ago by Buddhas wife 4 posts Buddhas wife is back. Started by: Buddhas wife in: Fast 800 4 posts Hello Allie!!! Thank you! I remember you too!!! You are absolutely right! Here in Sweden,... latest post 3h ago by Buddhas wife 4 posts The 8 week diet when taking thyroxine Started by: Katerino in: Welcome to the BSD 4 posts I'm on 150mcg a day. I reached a healthy weight after about three months –... latest post 4h ago by Squidge 8 posts Artificial sweeteners. Natural Stevia sweetener alternative. Thoughts please?? Started by: MenopausalMel in: Welcome to the BSD 8 posts Have reported the post from the latest spammer Anglinia advertising a restaurant. latest post 4h ago by JGwen 2,564 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 50 51 52 2,564 posts Hope you have all had a lovely Easter Sunday. Fortunately my children were late for... latest post 18h ago by sixturkeys 12 posts Its all gone wrong. Started by: Happyhel35 in: Fast 800 12 posts Sorry to hear about your weekend spiral, Happyhel. Like JGwen says, now you know that... latest post 22h ago by Esnecca 3 posts Finding calories Started by: Annie2629 in: Welcome to the BSD 3 posts Or just google the type of food and "nutrition". You'll get a full nutritional panel... latest post 22h ago by Esnecca 1,802 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 35 36 37 1,802 posts HI!! Easter smiles to all Seems like most of us are having lull in determination... latest post 23h ago by Reducia 41 posts Fast 800 1lb weight loss in 2 weeks ! Help ! Started by: MenopausalMel in: Welcome to the BSD 41 posts Mel I have seen that french brand in Sainsbury’s it is right next to the... latest post 1d ago by Birdy76 6 posts M.M doesn't advise on carbs?? Started by: Happyhel35 in: Fast 800 6 posts I don't calculate my carbs at all and if I'd been told it was important... latest post 1d ago by Squidge 762 posts Kazzee's Road Trip to Easter 2019 – from 1 Jan – 16 weeks Started by: KazzUK in: Fast 800 Go to page: 1 2 3 … 14 15 16 762 posts Hi Cathy - maybe the last post on here? But just to follow up on... latest post 2d ago by Dreamscometrue 6 posts Insomnia Started by: Gold Coast in: Welcome to the BSD 6 posts This is my fifth day of the Fast 800. The headaches disappeared day 3. Day... latest post 3d ago by Halicarnassus 703 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 13 14 15 703 posts Hi Kazzee thank you for finding that and posting! It is great. I know you... latest post 3d ago by Birdy76 6 posts Worried about the weekend ahead Started by: Katniss in: Fast 800 6 posts Thank you so much all for your replies. Really really appreciated! I don't know why... latest post 3d ago by Katniss 4 posts Vitamins and thin hair? Started by: FatBob in: Fast 800 4 posts Iron tablets sorted it for me. Could you ask for a full blood count at... latest post 4d ago by Happyhel35 6 posts Fridge raiders Started by: Birdy76 in: Fast 800 6 posts I love that idea sunshine girl😋. Thank you Essie that has now been copied and... latest post 4d ago by Birdy76 20 posts Help! How much carbs should I eat?!!! Any good apps? Started by: anherold in: Fast 800 20 posts Allie of course I did sweetie🤣🤣💞🦜. I am in sunny Hampshire helping mother in law... latest post 4d ago by Birdy76 8 posts 1 week in! Reflections. Started by: Happyhel35 in: Fast 800 8 posts Happy thank you but I am not diabetic, I was on my way though. I... latest post 5d ago by Birdy76 5 posts travel for work Started by: Lupf in: Starting the BSD 5 posts Thanks for the reply. I have found some information on the search engine, but nothing... latest post 5d ago by Lupf 199 posts ONE WEEK AT A TIME beginning April 9th 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 3 4 199 posts How ridiculous! I meant "challenge", not "chapter". 🙂 latest post 6d ago by alliecat 34 posts Need some advice please! Started by: Flak999 in: Starting the BSD 34 posts Sounds bloody marvellous! Seriously, it's great that your Dr recognises what you've achieved and is... latest post 6d ago by Jennie10 7 posts Stephen's Stats – In the beginning… Started by: Halicarnassus in: Fast 800 7 posts As curious as it might seem, carbs retain fluid, and much of that is lost... latest post 6d ago by alliecat 5 posts Drinking milk in tea Started by: Timetochange in: Fast 800 5 posts Hi Timetochange I posted this in another thread recently - just of my experience. I... latest post 6d ago by MerryMelba 3 posts Day 1 of my new life Started by: Golfcaddie in: Starting the BSD 3 posts Good luck GolfCaddie and a warm welcome to you. We are all here to help,... latest post 6d ago by Birdy76 3 posts Nurse appointment reality check – motivation! Started by: Onmyway in: Starting the BSD 3 posts thank you.:) This last one came as a surprise - I was only supposed to... latest post 15 Apr 19 by Onmyway 10 posts Lack of energy Started by: Bekkyloo in: Welcome to the BSD 10 posts Could mild dehydration be the problem? Might be worth having a bit extra water to... latest post 15 Apr 19 by Squidge 12 posts Terrible day diet wise Started by: Happyhel35 in: Fast 800 12 posts I've been following the fast 800 for two weeks today, yesterday was my first stumble... latest post 15 Apr 19 by Katniss 4 posts Constipation, how to increase fibre? Started by: peachcake4me in: Fast 800 4 posts Seeds are an easy solution. Flax and chia in particular have the highest amount of... latest post 15 Apr 19 by Esnecca 9 posts Here we go again lol Started by: geordie90 in: Fast 800 9 posts Allie Newcastle is an awesome place! If you want to meet some of THE most... latest post 14 Apr 19 by Birdy76 5 posts Daily Mail 12-page pull-out – Diabetes recipes Started by: Jennie10 in: Fast 800 5 posts Hi AnnieW Yes, I know you and I share a liking for him, and his... latest post 14 Apr 19 by Jennie10 6 posts Three weeks in – my story so far Started by: Onmyway in: Welcome to the BSD 6 posts Yes full fat. I don’t want to have the low fat stuff with the sweetners.... latest post 14 Apr 19 by Onmyway 5 posts The importance of good fats Started by: On a mission in: Fast 800 5 posts Ah that’s really useful, thank you. I haven’t had lots of extra fat. I’ve just... latest post 14 Apr 19 by On a mission 5 posts How about doing this with a nut/peanut/chickpea allergy? Started by: Emmakf01 in: Starting the BSD 5 posts Thank you all so much for your answers. I really appreciate your help and suggestions.... latest post 14 Apr 19 by Emmakf01 15 posts Flabby bits no more!🤣 Started by: Birdy76 in: Fast 800 15 posts For those who find squats too challenging at first, this is an easy exercise that... latest post 14 Apr 19 by alliecat 5 posts Diet tonic water Started by: Happyhel35 in: Fast 800 5 posts Thumbs up, Happy! Artificially sweetened drinks cause insulin spikes, the same way as sugar. Apparently... latest post 14 Apr 19 by alliecat 11 posts 8lb down 5 days in Started by: Happyhel35 in: Fast 800 11 posts Thank you Allie....i am trying not to over think things and worry. However as i... latest post 13 Apr 19 by Happyhel35 14 posts Reflections on my first 5 days Started by: Happyhel35 in: Fast 800 14 posts Wendleg & birdy, thank you !! Hubby is just brainwashed by the low fat/ high... latest post 13 Apr 19 by Happyhel35 8 posts So confused Started by: LindseyP in: Fast 800 8 posts Hi JGwen thank you for that, I bought single cream! Doh! Going shopping in a... latest post 13 Apr 19 by Birdy76 33 posts Spices and jazzing up meats and other dishes. Started by: Birdy76 in: Welcome to the BSD 33 posts Wow thank you for that squidge. I am looking forward to getting some sweet violets... latest post 12 Apr 19 by Birdy76 5 posts Over confident wobble! Started by: On a mission in: Fast 800 5 posts Thanks Skipping - that’s exactly what I need. The scales are out and I’ve updated... latest post 12 Apr 19 by On a mission 16 posts Restarting tomorrow March 18th Started by: 1960smp in: Fast 800 16 posts Thanks so much SG!! You're a treasure ... latest post 11 Apr 19 by 1960smp 790 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 14 15 16 790 posts Morning sunshine that’s cool, and also great that your daughter decided to do this WOE... latest post 11 Apr 19 by Birdy76 10 posts Day 3 🥴😱😱 Started by: Afarquhar in: Fast 800 10 posts Well done Afarquhar! I've had some cravings today and kept telling myself the momentary enjoyment... latest post 11 Apr 19 by Cheeselover 18 posts Planning my BSD start Started by: Bobbs in: Starting the BSD 18 posts Ah, thanks, Allie - good to know. I'll tread carefully! latest post 10 Apr 19 by Jennie10 37 posts Post 8 weeks Started by: nahwilson in: Welcome to the BSD 37 posts Birdy Sounds like a hit. I'm going to try it for my OH. I was... latest post 10 Apr 19 by Jennie10 Viewing 51 topics - 1 through 50 (of 5,122 total) 1 2 … 103 →
8 posts January 2019 update from Michael Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 8 posts Another update...I am now 11st 11lbs, still 20lbs to go but losing about half a... latest post 22 Feb 19 by Annym
120 posts ONE WEEK AT A TIME beginning April 16th 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 3 120 posts Hi Wendy I am happy too, just tell me what I need to do? If... latest post 1m ago by Birdy76
54 posts Road Trip From Easter to Summer 2019 Started by: JGwen in: Fast 800 Go to page: 1 2 54 posts Hello, I’m hopping on board. Birdy, I’m sorry that you’re having such a rollercoaster ride... latest post 14m ago by Skipping through the tulips
61 posts Sort out your wardrobe! Started by: Patricia1066 in: Fast 800 Go to page: 1 2 61 posts Skipping, my mate! Glad you are back. I'd love to show you how it's set... latest post 48m ago by Patricia1066
9 posts What's for lunch? Started by: Squidge in: BSD Way of Life 9 posts Thank you squidge my bones are going on the boil now. Then I can make... latest post 1h ago by Birdy76
634 posts What have you eaten today? Started by: chubbypenguin in: Fast 800 Go to page: 1 2 3 … 11 12 13 634 posts So I am back on this WOE after a naughty weekend and my day of... latest post 2h ago by Birdy76
9 posts Avocado ideas Started by: Scottishgal in: Fast 800 9 posts Hello Scottishgal! My no 1 is eating a unpeeled half, mix wasabi (paste or dry)... latest post 3h ago by Buddhas wife
4 posts Buddhas wife is back. Started by: Buddhas wife in: Fast 800 4 posts Hello Allie!!! Thank you! I remember you too!!! You are absolutely right! Here in Sweden,... latest post 3h ago by Buddhas wife
4 posts The 8 week diet when taking thyroxine Started by: Katerino in: Welcome to the BSD 4 posts I'm on 150mcg a day. I reached a healthy weight after about three months –... latest post 4h ago by Squidge
8 posts Artificial sweeteners. Natural Stevia sweetener alternative. Thoughts please?? Started by: MenopausalMel in: Welcome to the BSD 8 posts Have reported the post from the latest spammer Anglinia advertising a restaurant. latest post 4h ago by JGwen
2,564 posts Positive Thoughts Thread Anyone? Started by: Izzy in: Fast 800 Go to page: 1 2 3 … 50 51 52 2,564 posts Hope you have all had a lovely Easter Sunday. Fortunately my children were late for... latest post 18h ago by sixturkeys
12 posts Its all gone wrong. Started by: Happyhel35 in: Fast 800 12 posts Sorry to hear about your weekend spiral, Happyhel. Like JGwen says, now you know that... latest post 22h ago by Esnecca
3 posts Finding calories Started by: Annie2629 in: Welcome to the BSD 3 posts Or just google the type of food and "nutrition". You'll get a full nutritional panel... latest post 22h ago by Esnecca
1,802 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 35 36 37 1,802 posts HI!! Easter smiles to all Seems like most of us are having lull in determination... latest post 23h ago by Reducia
41 posts Fast 800 1lb weight loss in 2 weeks ! Help ! Started by: MenopausalMel in: Welcome to the BSD 41 posts Mel I have seen that french brand in Sainsbury’s it is right next to the... latest post 1d ago by Birdy76
6 posts M.M doesn't advise on carbs?? Started by: Happyhel35 in: Fast 800 6 posts I don't calculate my carbs at all and if I'd been told it was important... latest post 1d ago by Squidge
762 posts Kazzee's Road Trip to Easter 2019 – from 1 Jan – 16 weeks Started by: KazzUK in: Fast 800 Go to page: 1 2 3 … 14 15 16 762 posts Hi Cathy - maybe the last post on here? But just to follow up on... latest post 2d ago by Dreamscometrue
6 posts Insomnia Started by: Gold Coast in: Welcome to the BSD 6 posts This is my fifth day of the Fast 800. The headaches disappeared day 3. Day... latest post 3d ago by Halicarnassus
703 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 13 14 15 703 posts Hi Kazzee thank you for finding that and posting! It is great. I know you... latest post 3d ago by Birdy76
6 posts Worried about the weekend ahead Started by: Katniss in: Fast 800 6 posts Thank you so much all for your replies. Really really appreciated! I don't know why... latest post 3d ago by Katniss
4 posts Vitamins and thin hair? Started by: FatBob in: Fast 800 4 posts Iron tablets sorted it for me. Could you ask for a full blood count at... latest post 4d ago by Happyhel35
6 posts Fridge raiders Started by: Birdy76 in: Fast 800 6 posts I love that idea sunshine girl😋. Thank you Essie that has now been copied and... latest post 4d ago by Birdy76
20 posts Help! How much carbs should I eat?!!! Any good apps? Started by: anherold in: Fast 800 20 posts Allie of course I did sweetie🤣🤣💞🦜. I am in sunny Hampshire helping mother in law... latest post 4d ago by Birdy76
8 posts 1 week in! Reflections. Started by: Happyhel35 in: Fast 800 8 posts Happy thank you but I am not diabetic, I was on my way though. I... latest post 5d ago by Birdy76
5 posts travel for work Started by: Lupf in: Starting the BSD 5 posts Thanks for the reply. I have found some information on the search engine, but nothing... latest post 5d ago by Lupf
199 posts ONE WEEK AT A TIME beginning April 9th 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 3 4 199 posts How ridiculous! I meant "challenge", not "chapter". 🙂 latest post 6d ago by alliecat
34 posts Need some advice please! Started by: Flak999 in: Starting the BSD 34 posts Sounds bloody marvellous! Seriously, it's great that your Dr recognises what you've achieved and is... latest post 6d ago by Jennie10
7 posts Stephen's Stats – In the beginning… Started by: Halicarnassus in: Fast 800 7 posts As curious as it might seem, carbs retain fluid, and much of that is lost... latest post 6d ago by alliecat
5 posts Drinking milk in tea Started by: Timetochange in: Fast 800 5 posts Hi Timetochange I posted this in another thread recently - just of my experience. I... latest post 6d ago by MerryMelba
3 posts Day 1 of my new life Started by: Golfcaddie in: Starting the BSD 3 posts Good luck GolfCaddie and a warm welcome to you. We are all here to help,... latest post 6d ago by Birdy76
3 posts Nurse appointment reality check – motivation! Started by: Onmyway in: Starting the BSD 3 posts thank you.:) This last one came as a surprise - I was only supposed to... latest post 15 Apr 19 by Onmyway
10 posts Lack of energy Started by: Bekkyloo in: Welcome to the BSD 10 posts Could mild dehydration be the problem? Might be worth having a bit extra water to... latest post 15 Apr 19 by Squidge
12 posts Terrible day diet wise Started by: Happyhel35 in: Fast 800 12 posts I've been following the fast 800 for two weeks today, yesterday was my first stumble... latest post 15 Apr 19 by Katniss
4 posts Constipation, how to increase fibre? Started by: peachcake4me in: Fast 800 4 posts Seeds are an easy solution. Flax and chia in particular have the highest amount of... latest post 15 Apr 19 by Esnecca
9 posts Here we go again lol Started by: geordie90 in: Fast 800 9 posts Allie Newcastle is an awesome place! If you want to meet some of THE most... latest post 14 Apr 19 by Birdy76
5 posts Daily Mail 12-page pull-out – Diabetes recipes Started by: Jennie10 in: Fast 800 5 posts Hi AnnieW Yes, I know you and I share a liking for him, and his... latest post 14 Apr 19 by Jennie10
6 posts Three weeks in – my story so far Started by: Onmyway in: Welcome to the BSD 6 posts Yes full fat. I don’t want to have the low fat stuff with the sweetners.... latest post 14 Apr 19 by Onmyway
5 posts The importance of good fats Started by: On a mission in: Fast 800 5 posts Ah that’s really useful, thank you. I haven’t had lots of extra fat. I’ve just... latest post 14 Apr 19 by On a mission
5 posts How about doing this with a nut/peanut/chickpea allergy? Started by: Emmakf01 in: Starting the BSD 5 posts Thank you all so much for your answers. I really appreciate your help and suggestions.... latest post 14 Apr 19 by Emmakf01
15 posts Flabby bits no more!🤣 Started by: Birdy76 in: Fast 800 15 posts For those who find squats too challenging at first, this is an easy exercise that... latest post 14 Apr 19 by alliecat
5 posts Diet tonic water Started by: Happyhel35 in: Fast 800 5 posts Thumbs up, Happy! Artificially sweetened drinks cause insulin spikes, the same way as sugar. Apparently... latest post 14 Apr 19 by alliecat
11 posts 8lb down 5 days in Started by: Happyhel35 in: Fast 800 11 posts Thank you Allie....i am trying not to over think things and worry. However as i... latest post 13 Apr 19 by Happyhel35
14 posts Reflections on my first 5 days Started by: Happyhel35 in: Fast 800 14 posts Wendleg & birdy, thank you !! Hubby is just brainwashed by the low fat/ high... latest post 13 Apr 19 by Happyhel35
8 posts So confused Started by: LindseyP in: Fast 800 8 posts Hi JGwen thank you for that, I bought single cream! Doh! Going shopping in a... latest post 13 Apr 19 by Birdy76
33 posts Spices and jazzing up meats and other dishes. Started by: Birdy76 in: Welcome to the BSD 33 posts Wow thank you for that squidge. I am looking forward to getting some sweet violets... latest post 12 Apr 19 by Birdy76
5 posts Over confident wobble! Started by: On a mission in: Fast 800 5 posts Thanks Skipping - that’s exactly what I need. The scales are out and I’ve updated... latest post 12 Apr 19 by On a mission
16 posts Restarting tomorrow March 18th Started by: 1960smp in: Fast 800 16 posts Thanks so much SG!! You're a treasure ... latest post 11 Apr 19 by 1960smp
790 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 14 15 16 790 posts Morning sunshine that’s cool, and also great that your daughter decided to do this WOE... latest post 11 Apr 19 by Birdy76
10 posts Day 3 🥴😱😱 Started by: Afarquhar in: Fast 800 10 posts Well done Afarquhar! I've had some cravings today and kept telling myself the momentary enjoyment... latest post 11 Apr 19 by Cheeselover
18 posts Planning my BSD start Started by: Bobbs in: Starting the BSD 18 posts Ah, thanks, Allie - good to know. I'll tread carefully! latest post 10 Apr 19 by Jennie10
37 posts Post 8 weeks Started by: nahwilson in: Welcome to the BSD 37 posts Birdy Sounds like a hit. I'm going to try it for my OH. I was... latest post 10 Apr 19 by Jennie10
