Viewing 50 topics - 51 through 100 (of 5,438 total) ← 1 2 3 … 109 → Topic Latest post 177 posts Experimenting with a keto diet? Started by: Verano in: Fast 800 Go to page: 1 2 3 4 177 posts Busy bee 🙂 latest post 20 Oct 19 by Ilovecatsndogs 5 posts Game Birds Started by: Dionysia in: Welcome to the BSD 5 posts Thank you sunshine-girl latest post 18 Oct 19 by Dionysia 6 posts Mcdonalds! Started by: KateHammond in: Fast 800 6 posts Could it be an option to look into the MacDonald business model further and see... latest post 17 Oct 19 by LouiseKangooroo 4 posts plateau Started by: diabeticnomore in: Starting the BSD 4 posts thanks for that I started between 20 and 25 on max metformin what surprised me... latest post 16 Oct 19 by diabeticnomore 2 posts Cancer fighting benefits? Started by: Mungo in: Starting the BSD 2 posts Hi, Sorry to hear about your friend. There is some research that suggests that fasting... latest post 13 Oct 19 by JGwen 2 posts Can’t poo after a few days on bsd Started by: Sugaraddict55 in: Welcome to the BSD 2 posts Hi Sugaraddict Have a look at these posts for lots of ideas https://thebloodsugardiet.com/forums/topic/constipation-how-to-increase-fibre/ or just... latest post 13 Oct 19 by MerryMelba 6 posts New to the forum Started by: SOWERS50 in: Welcome to the BSD 6 posts Hi gigi, I am not sure your post is appropriate. If you are trying to... latest post 11 Oct 19 by sunshine-girl 5 posts New member Started by: Mattg1974 in: Welcome to the BSD 5 posts Just a small piece of advice Mattg, it is around week 3 or 4 that... latest post 10 Oct 19 by sunshine-girl 271 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 271 posts It would be very healthy but unfortunately not low carb with beetroot and dates in... latest post 10 Oct 19 by Luvtcook 1,906 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 37 38 39 1,906 posts Jamie the important thing is to immediately get back on track & try to think... latest post 10 Oct 19 by Wendy1947 45 posts ONE WEEK AT A TIME beginning 1st October 2019 Started by: wendleg in: Fast 800 45 posts Hi @LouiseKangooroo - thank you for your understanding words! I'm trying to be tough about... latest post 8 Oct 19 by heiding 3 posts Sickness on BSD Started by: SmithyJ in: Welcome to the BSD 3 posts Low carb is recommended to reduce high blood pressure, so it may be having some... latest post 8 Oct 19 by JGwen 1 post Restart after struggling with mental health issues Started by: Fiona@6 in: Welcome to the BSD 1 post Hi folks just hoping for the support you gave me last time, been a rough... latest post 8 Oct 19 by Fiona@6 2 posts Starting hopeful Started by: Chicarizada in: Starting the BSD 2 posts Hi Chicarizada, I am not sure that anyone has picked up on your post, so... latest post 6 Oct 19 by caronl 13 posts Rapid Weight Loss & (Temporarily?) Raised Cholesterol Started by: Romano-Gat in: BSD Med Style Low Carb 13 posts Good to see you back on the forum SG. I've certainly missed you. Your posts... latest post 5 Oct 19 by Scottishgal 6 posts First day complete Started by: Liane0112 in: Starting the BSD 6 posts I hope that didn't sound as though I was saying the Fast 800 was not... latest post 5 Oct 19 by sunshine-girl 8 posts Working on a night shift Started by: clover_nev in: BSD Med Style Low Carb 8 posts Me, too! I work graveyard shift. I'd like to know if i still need to... latest post 5 Oct 19 by rosemary ferry 1 post Newbie here Started by: Liane0112 in: Fast 800 1 post Hi all I have completed my first day on 800c I just would like to... latest post 4 Oct 19 by Liane0112 3 posts Newbie starting tomorrow Started by: Liane0112 in: Starting the BSD 3 posts Thank you so much Wendy. I really appreciate your message and advice. I will click... latest post 4 Oct 19 by Liane0112 13 posts How Much Should One Lose Each Week??? Started by: PrincetonianStud in: Starting the BSD 13 posts Hi there SJay Congratulations on your 38lb loss!! I did the 8 weeks back in... latest post 3 Oct 19 by Igorasusual 2 posts New to BSD, anybody around in Madrid, spain Started by: NellieMei in: Welcome to the BSD 2 posts Hi NellieMei, We are quite an international group - expats in France, NL etc -... latest post 2 Oct 19 by caronl 166 posts Seriously Sensible September Started by: ClarinetCathy in: Fast 800 Go to page: 1 2 3 4 166 posts @LouiseKangooroo I think HIIT is really good and has great results (I did it with... latest post 1 Oct 19 by heiding 58 posts ONE WEEK AT A TIME beginning 24th September 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 58 posts Morning all from a very wet south Wales. Last week was interesting for me -... latest post 1 Oct 19 by treelady 1 post New BSD and looking for help ! Started by: Jamie1975 in: Starting the BSD 1 post I am starting out looking for guidance on best and most simplistic way to get... latest post 30 Sep 19 by Jamie1975 4 posts Any Vegans out there?!! Started by: Nursebean in: Starting the BSD 4 posts You're very welcome - let me know if you try any! latest post 30 Sep 19 by heiding 1 post AUTUMN HAS ARRIVED …. winter is just around the corner …..food for thought! Started by: Verano in: Fast 800 1 post Well as the days have started to shorten here in the northern hemisphere I thought... latest post 30 Sep 19 by Verano 1 post 5 days in and 7lb down! Started by: madamebadham in: Welcome to the BSD 1 post I feel amazing today! Just weighed in and 7lb down from Monday. Also sleeping really... latest post 28 Sep 19 by madamebadham 4 posts Introduction Started by: deblauwehollander in: Starting the BSD 4 posts Hello, how long have you been on the bsd? This is my 4th day and... latest post 26 Sep 19 by madamebadham 4 posts Book for Vegetarians and Vegans Started by: Ali24sollio in: Starting the BSD 4 posts This is so helpful @Ali24sollio - thank you! I know it was written some time... latest post 25 Sep 19 by Nursebean 1 post Wow! Remembering hunger in a good way! Started by: madamebadham in: Welcome to the BSD 1 post I'm actually gobsmacked! This is my 3rd morning and I had a sneaky weigh (I... latest post 25 Sep 19 by madamebadham 4 posts Protein Started by: Optimist 60 in: Fast 800 4 posts Thanks! latest post 24 Sep 19 by Optimist 60 4 posts First day and night and so much weeing! Started by: madamebadham in: Welcome to the BSD 4 posts Thank you so much for replying! I will take a look now! I feel like... latest post 24 Sep 19 by madamebadham 10 posts DEXA scans Started by: LouiseKangooroo in: BSD Way of Life 10 posts @175Target I like your thinking 😄 The DEXA scans actually tell me exactly where I’ve... latest post 24 Sep 19 by LouiseKangooroo 65 posts ONE WEEK AT A TIME beginning 17th September 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 65 posts Hi everyone ! I am going to pop over and set up the new weekly... latest post 23 Sep 19 by wendleg 12 posts Success stories Started by: HandP in: 5:2 BSD 12 posts Awww KImSue I am so pleased that you found some useful tips from my experience... latest post 23 Sep 19 by wendleg 1 post Hi Gang! Started by: madamebadham in: Starting the BSD 1 post Hello everyone, after seeing a friend's success I am jumping in! I'm 42 and 3... latest post 23 Sep 19 by madamebadham 4 posts Newbie starting tomorrow 22.09.19 Started by: Jayla in: Starting the BSD 4 posts Hi, I am new too. Starting today 😬 I'm 42 and 3 stone overweight (I've... latest post 23 Sep 19 by madamebadham 2 posts High blood pressure Started by: frogalou in: Fast 800 2 posts Welcome frogalou🎈 I think lots of people who are on here have lowered their blood... latest post 23 Sep 19 by MerryMelba 13 posts Reached goal after 3 months on fast 800 & extended fasting Started by: LouiseKangooroo in: Fast 800 13 posts Thanks @LouiseKangooroo 🙂 Yay - a fellow Aussie! I'm in Canberra 🙂 That's so great... latest post 22 Sep 19 by heiding 44 posts Hair Problems Started by: Leeanne in: Fast 800 44 posts I am too late to see your post... Can you tell me about your hairs? latest post 21 Sep 19 by lucyjohn987 47 posts Stubborn Belly Fat advice please. Started by: SaltySeaBird in: Fast Exercise 47 posts Thanku so much for such an informative post. latest post 21 Sep 19 by stellajames34 1 post Quorn Started by: Vatbede in: Welcome to the BSD 1 post The books and recipe books don’t mention Quorn but I am veggie and don’t eat... latest post 21 Sep 19 by Vatbede 16 posts Long plateau Started by: Ilovecatsndogs in: Fast 800 16 posts https://blog.virtahealth.com/break-weight-loss-plateau-low-carb/ latest post 20 Sep 19 by Ilovecatsndogs 9 posts Sort of a bit lost … Started by: gosh-thatbig in: Fast 800 9 posts I notice you mentioned snacking. Wondering can you quit snacking for a few days and... latest post 20 Sep 19 by MelBelle 69 posts 1st June 2016 Sandie Started by: Sandie in: Welcome to the BSD Go to page: 1 2 69 posts Hi Sandie ! I wasn't around on the forum in 2016 but have been here... latest post 20 Sep 19 by wendleg 2,218 posts My eight weeks…. Started by: Lucia in: Welcome to the BSD Go to page: 1 2 3 … 43 44 45 2,218 posts Dear Lucia I too enjoyed yesterday's sunshine. At lunchtime I took the dog out for... latest post 20 Sep 19 by Sandie 76 posts 16th July 2018 Started by: tom1985 in: Starting the BSD Go to page: 1 2 76 posts Thanks for the suggestion, re Aldi bread, I regularly shop in there and have never... latest post 19 Sep 19 by JGwen 453 posts Jun-Jul 19 starters, support group Started by: LouiseKangooroo in: Fast 800 Go to page: 1 2 3 … 8 9 10 453 posts Thank you for all that info Louise Kangooroo! That was really sweet of you. I've... latest post 19 Sep 19 by Baby Bumblebee 11 posts Completed 8 weeks fast 800 Started by: Carbdodger in: Fast 800 11 posts sorry carbdodger, your post of 25/6/19 latest post 18 Sep 19 by ManTooBig 1 post Holidays Started by: KimSue in: Fast 800 1 post Hi. I joined this group a couple of weeks ago. I tried out the Fast... latest post 18 Sep 19 by KimSue Viewing 50 topics - 51 through 100 (of 5,438 total) ← 1 2 3 … 109 →
177 posts Experimenting with a keto diet? Started by: Verano in: Fast 800 Go to page: 1 2 3 4 177 posts Busy bee 🙂 latest post 20 Oct 19 by Ilovecatsndogs
5 posts Game Birds Started by: Dionysia in: Welcome to the BSD 5 posts Thank you sunshine-girl latest post 18 Oct 19 by Dionysia
6 posts Mcdonalds! Started by: KateHammond in: Fast 800 6 posts Could it be an option to look into the MacDonald business model further and see... latest post 17 Oct 19 by LouiseKangooroo
4 posts plateau Started by: diabeticnomore in: Starting the BSD 4 posts thanks for that I started between 20 and 25 on max metformin what surprised me... latest post 16 Oct 19 by diabeticnomore
2 posts Cancer fighting benefits? Started by: Mungo in: Starting the BSD 2 posts Hi, Sorry to hear about your friend. There is some research that suggests that fasting... latest post 13 Oct 19 by JGwen
2 posts Can’t poo after a few days on bsd Started by: Sugaraddict55 in: Welcome to the BSD 2 posts Hi Sugaraddict Have a look at these posts for lots of ideas https://thebloodsugardiet.com/forums/topic/constipation-how-to-increase-fibre/ or just... latest post 13 Oct 19 by MerryMelba
6 posts New to the forum Started by: SOWERS50 in: Welcome to the BSD 6 posts Hi gigi, I am not sure your post is appropriate. If you are trying to... latest post 11 Oct 19 by sunshine-girl
5 posts New member Started by: Mattg1974 in: Welcome to the BSD 5 posts Just a small piece of advice Mattg, it is around week 3 or 4 that... latest post 10 Oct 19 by sunshine-girl
271 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 271 posts It would be very healthy but unfortunately not low carb with beetroot and dates in... latest post 10 Oct 19 by Luvtcook
1,906 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 37 38 39 1,906 posts Jamie the important thing is to immediately get back on track & try to think... latest post 10 Oct 19 by Wendy1947
45 posts ONE WEEK AT A TIME beginning 1st October 2019 Started by: wendleg in: Fast 800 45 posts Hi @LouiseKangooroo - thank you for your understanding words! I'm trying to be tough about... latest post 8 Oct 19 by heiding
3 posts Sickness on BSD Started by: SmithyJ in: Welcome to the BSD 3 posts Low carb is recommended to reduce high blood pressure, so it may be having some... latest post 8 Oct 19 by JGwen
1 post Restart after struggling with mental health issues Started by: Fiona@6 in: Welcome to the BSD 1 post Hi folks just hoping for the support you gave me last time, been a rough... latest post 8 Oct 19 by Fiona@6
2 posts Starting hopeful Started by: Chicarizada in: Starting the BSD 2 posts Hi Chicarizada, I am not sure that anyone has picked up on your post, so... latest post 6 Oct 19 by caronl
13 posts Rapid Weight Loss & (Temporarily?) Raised Cholesterol Started by: Romano-Gat in: BSD Med Style Low Carb 13 posts Good to see you back on the forum SG. I've certainly missed you. Your posts... latest post 5 Oct 19 by Scottishgal
6 posts First day complete Started by: Liane0112 in: Starting the BSD 6 posts I hope that didn't sound as though I was saying the Fast 800 was not... latest post 5 Oct 19 by sunshine-girl
8 posts Working on a night shift Started by: clover_nev in: BSD Med Style Low Carb 8 posts Me, too! I work graveyard shift. I'd like to know if i still need to... latest post 5 Oct 19 by rosemary ferry
1 post Newbie here Started by: Liane0112 in: Fast 800 1 post Hi all I have completed my first day on 800c I just would like to... latest post 4 Oct 19 by Liane0112
3 posts Newbie starting tomorrow Started by: Liane0112 in: Starting the BSD 3 posts Thank you so much Wendy. I really appreciate your message and advice. I will click... latest post 4 Oct 19 by Liane0112
13 posts How Much Should One Lose Each Week??? Started by: PrincetonianStud in: Starting the BSD 13 posts Hi there SJay Congratulations on your 38lb loss!! I did the 8 weeks back in... latest post 3 Oct 19 by Igorasusual
2 posts New to BSD, anybody around in Madrid, spain Started by: NellieMei in: Welcome to the BSD 2 posts Hi NellieMei, We are quite an international group - expats in France, NL etc -... latest post 2 Oct 19 by caronl
166 posts Seriously Sensible September Started by: ClarinetCathy in: Fast 800 Go to page: 1 2 3 4 166 posts @LouiseKangooroo I think HIIT is really good and has great results (I did it with... latest post 1 Oct 19 by heiding
58 posts ONE WEEK AT A TIME beginning 24th September 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 58 posts Morning all from a very wet south Wales. Last week was interesting for me -... latest post 1 Oct 19 by treelady
1 post New BSD and looking for help ! Started by: Jamie1975 in: Starting the BSD 1 post I am starting out looking for guidance on best and most simplistic way to get... latest post 30 Sep 19 by Jamie1975
4 posts Any Vegans out there?!! Started by: Nursebean in: Starting the BSD 4 posts You're very welcome - let me know if you try any! latest post 30 Sep 19 by heiding
1 post AUTUMN HAS ARRIVED …. winter is just around the corner …..food for thought! Started by: Verano in: Fast 800 1 post Well as the days have started to shorten here in the northern hemisphere I thought... latest post 30 Sep 19 by Verano
1 post 5 days in and 7lb down! Started by: madamebadham in: Welcome to the BSD 1 post I feel amazing today! Just weighed in and 7lb down from Monday. Also sleeping really... latest post 28 Sep 19 by madamebadham
4 posts Introduction Started by: deblauwehollander in: Starting the BSD 4 posts Hello, how long have you been on the bsd? This is my 4th day and... latest post 26 Sep 19 by madamebadham
4 posts Book for Vegetarians and Vegans Started by: Ali24sollio in: Starting the BSD 4 posts This is so helpful @Ali24sollio - thank you! I know it was written some time... latest post 25 Sep 19 by Nursebean
1 post Wow! Remembering hunger in a good way! Started by: madamebadham in: Welcome to the BSD 1 post I'm actually gobsmacked! This is my 3rd morning and I had a sneaky weigh (I... latest post 25 Sep 19 by madamebadham
4 posts Protein Started by: Optimist 60 in: Fast 800 4 posts Thanks! latest post 24 Sep 19 by Optimist 60
4 posts First day and night and so much weeing! Started by: madamebadham in: Welcome to the BSD 4 posts Thank you so much for replying! I will take a look now! I feel like... latest post 24 Sep 19 by madamebadham
10 posts DEXA scans Started by: LouiseKangooroo in: BSD Way of Life 10 posts @175Target I like your thinking 😄 The DEXA scans actually tell me exactly where I’ve... latest post 24 Sep 19 by LouiseKangooroo
65 posts ONE WEEK AT A TIME beginning 17th September 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 65 posts Hi everyone ! I am going to pop over and set up the new weekly... latest post 23 Sep 19 by wendleg
12 posts Success stories Started by: HandP in: 5:2 BSD 12 posts Awww KImSue I am so pleased that you found some useful tips from my experience... latest post 23 Sep 19 by wendleg
1 post Hi Gang! Started by: madamebadham in: Starting the BSD 1 post Hello everyone, after seeing a friend's success I am jumping in! I'm 42 and 3... latest post 23 Sep 19 by madamebadham
4 posts Newbie starting tomorrow 22.09.19 Started by: Jayla in: Starting the BSD 4 posts Hi, I am new too. Starting today 😬 I'm 42 and 3 stone overweight (I've... latest post 23 Sep 19 by madamebadham
2 posts High blood pressure Started by: frogalou in: Fast 800 2 posts Welcome frogalou🎈 I think lots of people who are on here have lowered their blood... latest post 23 Sep 19 by MerryMelba
13 posts Reached goal after 3 months on fast 800 & extended fasting Started by: LouiseKangooroo in: Fast 800 13 posts Thanks @LouiseKangooroo 🙂 Yay - a fellow Aussie! I'm in Canberra 🙂 That's so great... latest post 22 Sep 19 by heiding
44 posts Hair Problems Started by: Leeanne in: Fast 800 44 posts I am too late to see your post... Can you tell me about your hairs? latest post 21 Sep 19 by lucyjohn987
47 posts Stubborn Belly Fat advice please. Started by: SaltySeaBird in: Fast Exercise 47 posts Thanku so much for such an informative post. latest post 21 Sep 19 by stellajames34
1 post Quorn Started by: Vatbede in: Welcome to the BSD 1 post The books and recipe books don’t mention Quorn but I am veggie and don’t eat... latest post 21 Sep 19 by Vatbede
16 posts Long plateau Started by: Ilovecatsndogs in: Fast 800 16 posts https://blog.virtahealth.com/break-weight-loss-plateau-low-carb/ latest post 20 Sep 19 by Ilovecatsndogs
9 posts Sort of a bit lost … Started by: gosh-thatbig in: Fast 800 9 posts I notice you mentioned snacking. Wondering can you quit snacking for a few days and... latest post 20 Sep 19 by MelBelle
69 posts 1st June 2016 Sandie Started by: Sandie in: Welcome to the BSD Go to page: 1 2 69 posts Hi Sandie ! I wasn't around on the forum in 2016 but have been here... latest post 20 Sep 19 by wendleg
2,218 posts My eight weeks…. Started by: Lucia in: Welcome to the BSD Go to page: 1 2 3 … 43 44 45 2,218 posts Dear Lucia I too enjoyed yesterday's sunshine. At lunchtime I took the dog out for... latest post 20 Sep 19 by Sandie
76 posts 16th July 2018 Started by: tom1985 in: Starting the BSD Go to page: 1 2 76 posts Thanks for the suggestion, re Aldi bread, I regularly shop in there and have never... latest post 19 Sep 19 by JGwen
453 posts Jun-Jul 19 starters, support group Started by: LouiseKangooroo in: Fast 800 Go to page: 1 2 3 … 8 9 10 453 posts Thank you for all that info Louise Kangooroo! That was really sweet of you. I've... latest post 19 Sep 19 by Baby Bumblebee
11 posts Completed 8 weeks fast 800 Started by: Carbdodger in: Fast 800 11 posts sorry carbdodger, your post of 25/6/19 latest post 18 Sep 19 by ManTooBig
1 post Holidays Started by: KimSue in: Fast 800 1 post Hi. I joined this group a couple of weeks ago. I tried out the Fast... latest post 18 Sep 19 by KimSue
