Viewing 50 topics - 51 through 100 (of 5,922 total) ← 1 2 3 … 119 → Topic Latest post 56 posts One week at a time beginning 3rd May 2021 Started by: wendleg in: Fast 800 Go to page: 1 2 56 posts Hi Simmony, just want to confirm that Dr Cindy is a great source of very... latest post 13 May 21 by sunshine-girl 7 posts Cauliflower pizza base? Started by: Verano in: BSD Way of Life 7 posts Had the cauli base pizza for lunch. It was still not firm enough to pick... latest post 8 May 21 by sunshine-girl 22 posts Menu planner creating shopping list Started by: dawesn in: Fast 800 22 posts the 8 week BSD recipe book is the companion to the 8 week BSD diet... latest post 3 May 21 by sunshine-girl 76 posts One week at a time beginning 27th APRIL 2021…!!! Started by: wendleg in: Fast 800 Go to page: 1 2 76 posts Hi Julz ! Good to see you checking in and good you had a break... latest post 3 May 21 by wendleg 873 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 16 17 18 873 posts Hi I know it has been a while since I posted however, i thought I... latest post 3 May 21 by GofouritG1RL 8 posts Help please 🙂 Started by: Bee light in: BSD Way of Life 8 posts Ha fancy you being in Oz! I am newish to New Zealand, from the UK... latest post 30 Apr 21 by Bee light 2 posts not losing visceral fat Started by: Fatboyslim46 in: Fast 800 2 posts Hi slimboy - firstly you might not have had much visceral fat to lose and... latest post 29 Apr 21 by sunshine-girl 5 posts Help! Started by: Caroline63 in: Fast 800 5 posts Hi Caroline,, you mentioned that you have been logging everything, what are the figures for... latest post 28 Apr 21 by JGwen 3 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) in: Fast 800 3 posts don’t say that green and white, just keep getting back up and trying again. i’m... latest post 27 Apr 21 by erinmc82 6 posts Noob Started by: xx1flump1xx in: Welcome to the BSD 6 posts Thanks guys & gals for the warm welcome.....by the way if your curious,I'm female latest post 27 Apr 21 by xx1flump1xx 14 posts Dinner inspiration? Started by: Britta in: Fast 800 14 posts RubyG those traybakes are genious! Did a roast veg, sausage and chicken traybake this evening.... latest post 26 Apr 21 by Britta 67 posts One week at a time beginning 20th APRIL 2021… Started by: wendleg in: Fast 800 Go to page: 1 2 67 posts Hi everyone ! I stupidly did not think to check why I wasn't getting notifications... latest post 26 Apr 21 by wendleg 2 posts Slipping and Sliding Started by: shubz in: Starting the BSD 2 posts Hi Shubz I'm a re-joiner too and as with you second time around is a... latest post 25 Apr 21 by Britta 8 posts What spices/flavours to add to stir fry with lots of green veg Started by: barby in: Fast 800 8 posts With the spices etc just go little at a time and taste - you can... latest post 23 Apr 21 by florob85 4 posts Not Progressing – what should I do differntly Started by: Johnny E in: Fast 800 4 posts Hi JohnnyE, I’ve some thoughts on what might be going on — — first, ditch... latest post 21 Apr 21 by Californiagirl 43 posts One week at a time beginning 13th APRIL 2021…….! Started by: wendleg in: Fast 800 43 posts Sunning myself in the garden... nearly forgot the time ! New weekly thread time !! latest post 19 Apr 21 by wendleg 2 posts One Week In Started by: Familyguy1314 in: Fast 800 2 posts Hi Familyguy, so glad it is working for you. Seen your profile and totally agree... latest post 19 Apr 21 by sunshine-girl 15 posts BSD and Exercise Started by: Dominic71 in: Welcome to the BSD 15 posts @Jennie10, thanks a lot. I am feeling really great as I halved the dose of... latest post 17 Apr 21 by Dominic71 5 posts Running Started by: LordSutch in: Starting the BSD 5 posts LordSutch I commented on your previous thread. Personally I wouldn't have considered doing any kind... latest post 16 Apr 21 by freester 11 posts Carbohydrates Started by: LauraAF in: Welcome to the BSD 11 posts In my humble opinion, the original postvon this thread was designed to be provocative and... latest post 15 Apr 21 by SunnyB 4 posts Treat Day – instant weight gain? Started by: _Ronin in: Fast 800 4 posts Ronin, SunshineGirl's words of caution are just, but as long as you're mindful and approach... latest post 13 Apr 21 by SunnyB 2 posts Low carb or no carb? Started by: LordSutch in: Welcome to the BSD 2 posts Hey it's a friendly forum here so no need to request 'go easy' 🙂 -... latest post 13 Apr 21 by freester 72 posts One week at a time beginning 6th APRIL 2021…onwards everyone ! Started by: wendleg in: Fast 800 Go to page: 1 2 72 posts Hi Julz- yes, boundaries would help- the problem is, I've been rather woolly on what... latest post 12 Apr 21 by Tulip1 3 posts Line drawn – Starting again Started by: Pashasmum in: Fast 800 3 posts Hi pashasmum - like you I've decided to draw a line too and want to... latest post 9 Apr 21 by MagicBean 10 posts Honey Started by: trimlin20 in: Starting the BSD 10 posts Good shout SG, I was the one who had the issue with the spinach, which... latest post 8 Apr 21 by RubyG 5 posts Blood Pressure Started by: trimlin20 in: Starting the BSD 5 posts Thanks Freester That's encouraging I really don't want to have meds. I have noticed a... latest post 7 Apr 21 by trimlin20 87 posts One week at a time beginning 30th March 2021…on we go ! Started by: wendleg in: Fast 800 Go to page: 1 2 87 posts Daisybean, As already mentioned, don't bother with the pee sticks, they just show the surplus... latest post 6 Apr 21 by JGwen 389 posts Easter Bus Tour Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 … 6 7 8 389 posts Thanks DCT! X latest post 6 Apr 21 by Yowzer49 48 posts Non Scale Victories Started by: JGwen in: Fast 800 48 posts I still don’t have any NSV to report at the moment but I am starting... latest post 6 Apr 21 by ADD6605 10 posts One week at a time beginning 6th March 2021.. onwards everyone ! Started by: wendleg in: Fast 800 10 posts SORRY everyone , my mistake !! I messed up ! I will have to set... latest post 6 Apr 21 by wendleg 2 posts Diary of a Weary Dragon 2021 Started by: ddraig_goch in: Fast 800 2 posts Hi ddraig_goch, welcome (back) to the site. Not sure about the average weight losses as... latest post 5 Apr 21 by sunshine-girl 3 posts Can anyone help? Started by: LaydeeP in: Welcome to the BSD 3 posts Thank you sunshine-girl that is really helpful information and I will do my research on... latest post 2 Apr 21 by LaydeeP 7 posts How do you get enough vegetables? Started by: HopefulinOz in: Starting the BSD 7 posts Thanks so much Lauren. I have decided to cut down the amount of coffee I... latest post 29 Mar 21 by HopefulinOz 69 posts One week at a time beginning 23rd March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 69 posts Hi Lauren, get your little booty over to the new weekly thread and forget about... latest post 29 Mar 21 by sunshine-girl 2 posts 25 Mar 21 Starter Started by: Downnotout in: Welcome to the BSD 2 posts Hi downnotout, good luck with your plans. Hope you will use the site more fully... latest post 27 Mar 21 by sunshine-girl 2 posts Fasting / Keto / low calorie blood sugar advise. Started by: Adamblue in: Fast Exercise 2 posts If you are worried about your BG level fluctuations then you should get a glucose... latest post 27 Mar 21 by sunshine-girl 3 posts Week 1 both husband and I have lost 9lb each!!! Started by: Clarie in: Welcome to the BSD 3 posts reported juanrossi post for advertising as he has done on other posts and sites latest post 27 Mar 21 by sunshine-girl 3 posts Help please. Week 9 and no loss for 3 weeks Started by: Bombalone in: Fast 800 3 posts Thank you JGwen for your solid advice. I guess I just need to relax and... latest post 27 Mar 21 by Bombalone 6 posts Newbie Started by: Sunshine35 in: Fast 800 6 posts You’re welcome sunshine! Just shout if you need anything, and I forgot to say before,... latest post 26 Mar 21 by florob85 44 posts Starting Today Failed so many times after a day Started by: FatBloke in: Fast 800 44 posts It might be, but I suspect I have long covid so the nurse tells me.... latest post 26 Mar 21 by FatBloke 193 posts Experimenting with a keto diet? Started by: Verano in: Fast 800 Go to page: 1 2 3 4 193 posts ah. LOL. Well coffee blended with coconut oil is nice..... latest post 26 Mar 21 by WindyJulz 1 post Hypothyroid with a fatty liver Started by: devonian_een in: Welcome to the BSD 1 post Hi all So I am about 10 days into serious dieting, halving my intake and... latest post 24 Mar 21 by devonian_een 3 posts Is the 800 cals/day plan ok to do if your BMI is in the healthy range? Started by: jay21 in: Fast 800 3 posts Thanks sunshine-girl, for your advice and congratulations on your success with the diet. 🙂 latest post 23 Mar 21 by jay21 85 posts One week at a time beginning 16th March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 85 posts Thank you Sunny I am looking forward to it and it helps feeling that I... latest post 23 Mar 21 by Riverrock 4 posts CHICKPEA CHILLI – GORGEOUS BUT WAY OVER THE 270 CALORIES? Started by: SuttonWillow in: Starting the BSD 4 posts Hi there, I have just looked at the recipe on page 104 and could just... latest post 22 Mar 21 by sunshine-girl 276 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 276 posts Bumping this thread for florob/Lauren and anyone else looking for ways to keep their low... latest post 22 Mar 21 by SunnyB 2 posts Several Scammers On Site Right Now – warning Started by: sunshine-girl in: Fast 800 2 posts Just found another. I recognised the post as it was something I had written in... latest post 19 Mar 21 by sunshine-girl 7 posts ANOTHER SHOULD I BULK OR CUT THREAD FOR SKINNY FAT! Started by: DevonBirch in: Fast 800 7 posts Sunny, I cant see it now but this post doubled i.e. repeated itself on the... latest post 17 Mar 21 by sunshine-girl 5 posts A QUESTION ABOUT YOGURT? Started by: JackLeach in: Fast 800 5 posts One of the tricks that they do with the 0 fat yogurt is add all... latest post 17 Mar 21 by JGwen 22 posts Success stories Started by: HandP in: 5:2 BSD 22 posts after 8 weeks i have lost 7 kg and i am so happy. i will... latest post 16 Mar 21 by sarehkkk Viewing 50 topics - 51 through 100 (of 5,922 total) ← 1 2 3 … 119 →
56 posts One week at a time beginning 3rd May 2021 Started by: wendleg in: Fast 800 Go to page: 1 2 56 posts Hi Simmony, just want to confirm that Dr Cindy is a great source of very... latest post 13 May 21 by sunshine-girl
7 posts Cauliflower pizza base? Started by: Verano in: BSD Way of Life 7 posts Had the cauli base pizza for lunch. It was still not firm enough to pick... latest post 8 May 21 by sunshine-girl
22 posts Menu planner creating shopping list Started by: dawesn in: Fast 800 22 posts the 8 week BSD recipe book is the companion to the 8 week BSD diet... latest post 3 May 21 by sunshine-girl
76 posts One week at a time beginning 27th APRIL 2021…!!! Started by: wendleg in: Fast 800 Go to page: 1 2 76 posts Hi Julz ! Good to see you checking in and good you had a break... latest post 3 May 21 by wendleg
873 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 16 17 18 873 posts Hi I know it has been a while since I posted however, i thought I... latest post 3 May 21 by GofouritG1RL
8 posts Help please 🙂 Started by: Bee light in: BSD Way of Life 8 posts Ha fancy you being in Oz! I am newish to New Zealand, from the UK... latest post 30 Apr 21 by Bee light
2 posts not losing visceral fat Started by: Fatboyslim46 in: Fast 800 2 posts Hi slimboy - firstly you might not have had much visceral fat to lose and... latest post 29 Apr 21 by sunshine-girl
5 posts Help! Started by: Caroline63 in: Fast 800 5 posts Hi Caroline,, you mentioned that you have been logging everything, what are the figures for... latest post 28 Apr 21 by JGwen
3 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) in: Fast 800 3 posts don’t say that green and white, just keep getting back up and trying again. i’m... latest post 27 Apr 21 by erinmc82
6 posts Noob Started by: xx1flump1xx in: Welcome to the BSD 6 posts Thanks guys & gals for the warm welcome.....by the way if your curious,I'm female latest post 27 Apr 21 by xx1flump1xx
14 posts Dinner inspiration? Started by: Britta in: Fast 800 14 posts RubyG those traybakes are genious! Did a roast veg, sausage and chicken traybake this evening.... latest post 26 Apr 21 by Britta
67 posts One week at a time beginning 20th APRIL 2021… Started by: wendleg in: Fast 800 Go to page: 1 2 67 posts Hi everyone ! I stupidly did not think to check why I wasn't getting notifications... latest post 26 Apr 21 by wendleg
2 posts Slipping and Sliding Started by: shubz in: Starting the BSD 2 posts Hi Shubz I'm a re-joiner too and as with you second time around is a... latest post 25 Apr 21 by Britta
8 posts What spices/flavours to add to stir fry with lots of green veg Started by: barby in: Fast 800 8 posts With the spices etc just go little at a time and taste - you can... latest post 23 Apr 21 by florob85
4 posts Not Progressing – what should I do differntly Started by: Johnny E in: Fast 800 4 posts Hi JohnnyE, I’ve some thoughts on what might be going on — — first, ditch... latest post 21 Apr 21 by Californiagirl
43 posts One week at a time beginning 13th APRIL 2021…….! Started by: wendleg in: Fast 800 43 posts Sunning myself in the garden... nearly forgot the time ! New weekly thread time !! latest post 19 Apr 21 by wendleg
2 posts One Week In Started by: Familyguy1314 in: Fast 800 2 posts Hi Familyguy, so glad it is working for you. Seen your profile and totally agree... latest post 19 Apr 21 by sunshine-girl
15 posts BSD and Exercise Started by: Dominic71 in: Welcome to the BSD 15 posts @Jennie10, thanks a lot. I am feeling really great as I halved the dose of... latest post 17 Apr 21 by Dominic71
5 posts Running Started by: LordSutch in: Starting the BSD 5 posts LordSutch I commented on your previous thread. Personally I wouldn't have considered doing any kind... latest post 16 Apr 21 by freester
11 posts Carbohydrates Started by: LauraAF in: Welcome to the BSD 11 posts In my humble opinion, the original postvon this thread was designed to be provocative and... latest post 15 Apr 21 by SunnyB
4 posts Treat Day – instant weight gain? Started by: _Ronin in: Fast 800 4 posts Ronin, SunshineGirl's words of caution are just, but as long as you're mindful and approach... latest post 13 Apr 21 by SunnyB
2 posts Low carb or no carb? Started by: LordSutch in: Welcome to the BSD 2 posts Hey it's a friendly forum here so no need to request 'go easy' 🙂 -... latest post 13 Apr 21 by freester
72 posts One week at a time beginning 6th APRIL 2021…onwards everyone ! Started by: wendleg in: Fast 800 Go to page: 1 2 72 posts Hi Julz- yes, boundaries would help- the problem is, I've been rather woolly on what... latest post 12 Apr 21 by Tulip1
3 posts Line drawn – Starting again Started by: Pashasmum in: Fast 800 3 posts Hi pashasmum - like you I've decided to draw a line too and want to... latest post 9 Apr 21 by MagicBean
10 posts Honey Started by: trimlin20 in: Starting the BSD 10 posts Good shout SG, I was the one who had the issue with the spinach, which... latest post 8 Apr 21 by RubyG
5 posts Blood Pressure Started by: trimlin20 in: Starting the BSD 5 posts Thanks Freester That's encouraging I really don't want to have meds. I have noticed a... latest post 7 Apr 21 by trimlin20
87 posts One week at a time beginning 30th March 2021…on we go ! Started by: wendleg in: Fast 800 Go to page: 1 2 87 posts Daisybean, As already mentioned, don't bother with the pee sticks, they just show the surplus... latest post 6 Apr 21 by JGwen
389 posts Easter Bus Tour Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 … 6 7 8 389 posts Thanks DCT! X latest post 6 Apr 21 by Yowzer49
48 posts Non Scale Victories Started by: JGwen in: Fast 800 48 posts I still don’t have any NSV to report at the moment but I am starting... latest post 6 Apr 21 by ADD6605
10 posts One week at a time beginning 6th March 2021.. onwards everyone ! Started by: wendleg in: Fast 800 10 posts SORRY everyone , my mistake !! I messed up ! I will have to set... latest post 6 Apr 21 by wendleg
2 posts Diary of a Weary Dragon 2021 Started by: ddraig_goch in: Fast 800 2 posts Hi ddraig_goch, welcome (back) to the site. Not sure about the average weight losses as... latest post 5 Apr 21 by sunshine-girl
3 posts Can anyone help? Started by: LaydeeP in: Welcome to the BSD 3 posts Thank you sunshine-girl that is really helpful information and I will do my research on... latest post 2 Apr 21 by LaydeeP
7 posts How do you get enough vegetables? Started by: HopefulinOz in: Starting the BSD 7 posts Thanks so much Lauren. I have decided to cut down the amount of coffee I... latest post 29 Mar 21 by HopefulinOz
69 posts One week at a time beginning 23rd March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 69 posts Hi Lauren, get your little booty over to the new weekly thread and forget about... latest post 29 Mar 21 by sunshine-girl
2 posts 25 Mar 21 Starter Started by: Downnotout in: Welcome to the BSD 2 posts Hi downnotout, good luck with your plans. Hope you will use the site more fully... latest post 27 Mar 21 by sunshine-girl
2 posts Fasting / Keto / low calorie blood sugar advise. Started by: Adamblue in: Fast Exercise 2 posts If you are worried about your BG level fluctuations then you should get a glucose... latest post 27 Mar 21 by sunshine-girl
3 posts Week 1 both husband and I have lost 9lb each!!! Started by: Clarie in: Welcome to the BSD 3 posts reported juanrossi post for advertising as he has done on other posts and sites latest post 27 Mar 21 by sunshine-girl
3 posts Help please. Week 9 and no loss for 3 weeks Started by: Bombalone in: Fast 800 3 posts Thank you JGwen for your solid advice. I guess I just need to relax and... latest post 27 Mar 21 by Bombalone
6 posts Newbie Started by: Sunshine35 in: Fast 800 6 posts You’re welcome sunshine! Just shout if you need anything, and I forgot to say before,... latest post 26 Mar 21 by florob85
44 posts Starting Today Failed so many times after a day Started by: FatBloke in: Fast 800 44 posts It might be, but I suspect I have long covid so the nurse tells me.... latest post 26 Mar 21 by FatBloke
193 posts Experimenting with a keto diet? Started by: Verano in: Fast 800 Go to page: 1 2 3 4 193 posts ah. LOL. Well coffee blended with coconut oil is nice..... latest post 26 Mar 21 by WindyJulz
1 post Hypothyroid with a fatty liver Started by: devonian_een in: Welcome to the BSD 1 post Hi all So I am about 10 days into serious dieting, halving my intake and... latest post 24 Mar 21 by devonian_een
3 posts Is the 800 cals/day plan ok to do if your BMI is in the healthy range? Started by: jay21 in: Fast 800 3 posts Thanks sunshine-girl, for your advice and congratulations on your success with the diet. 🙂 latest post 23 Mar 21 by jay21
85 posts One week at a time beginning 16th March 2021…on we go in 2021 ! Started by: wendleg in: Fast 800 Go to page: 1 2 85 posts Thank you Sunny I am looking forward to it and it helps feeling that I... latest post 23 Mar 21 by Riverrock
4 posts CHICKPEA CHILLI – GORGEOUS BUT WAY OVER THE 270 CALORIES? Started by: SuttonWillow in: Starting the BSD 4 posts Hi there, I have just looked at the recipe on page 104 and could just... latest post 22 Mar 21 by sunshine-girl
276 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook in: BSD Way of Life Go to page: 1 2 3 4 5 6 276 posts Bumping this thread for florob/Lauren and anyone else looking for ways to keep their low... latest post 22 Mar 21 by SunnyB
2 posts Several Scammers On Site Right Now – warning Started by: sunshine-girl in: Fast 800 2 posts Just found another. I recognised the post as it was something I had written in... latest post 19 Mar 21 by sunshine-girl
7 posts ANOTHER SHOULD I BULK OR CUT THREAD FOR SKINNY FAT! Started by: DevonBirch in: Fast 800 7 posts Sunny, I cant see it now but this post doubled i.e. repeated itself on the... latest post 17 Mar 21 by sunshine-girl
5 posts A QUESTION ABOUT YOGURT? Started by: JackLeach in: Fast 800 5 posts One of the tricks that they do with the 0 fat yogurt is add all... latest post 17 Mar 21 by JGwen
22 posts Success stories Started by: HandP in: 5:2 BSD 22 posts after 8 weeks i have lost 7 kg and i am so happy. i will... latest post 16 Mar 21 by sarehkkk
