Viewing 50 topics - 51 through 100 (of 4,836 total) ← 1 2 3 … 97 → Topic Latest post 167 posts Starting my BSD journey today! Sat 15 Sept 2018 Started by: FreshStart in: Starting the BSD Go to page: 1 2 3 4 167 posts Hi Steve, I think that your results are outstanding. You are able to acknowledge how... latest post 12 Nov 18 by Wolfgirl 8 posts My first plateau Started by: Fattyfatfat in: Fast 800 8 posts JGwen and MaggieBath Thank you very much for your replies. I will look into your... latest post 6 Nov 18 by susanecarroll1 38 posts RE-FOCUS, One Week at a Time, Beginning 10-30 Started by: alliecat in: Fast 800 38 posts I started so I'll finish... but nothing much to report! I keep bumping along in... latest post 6 Nov 18 by caronl 1,515 posts Starting in January 2017 – Anyone? Started by: HealthierMe in: Starting the BSD Go to page: 1 2 3 … 29 30 31 1,515 posts SueBlue I read your post when I got up this morning and meant to reply... latest post 5 Nov 18 by ClarinetCathy 13 posts really need to do this Started by: hopetobeslim777 in: Welcome to the BSD 13 posts Well, got through my first work day. And ...surprise, I felt as though I still... latest post 5 Nov 18 by GeoffoC 4 posts Achieved Remission – What now ? Started by: Benns in: BSD Way of Life 4 posts I hate auto correct — it’s a large body of “research” not “tease arch” latest post 3 Nov 18 by Californiagirl 5 posts Newbie Question Started by: Lindamac71 in: Starting the BSD 5 posts Hi All, actually there is peer reviewed research on the benefit of ketones (which are... latest post 3 Nov 18 by Californiagirl 62 posts RE-FOCUS, One Week At A Time…Starting Oct. 23 Started by: alliecat in: Fast 800 Go to page: 1 2 62 posts I agree Wendy, sugar IS poison! Can we move on over to this week's thread,... latest post 31 Oct 18 by alliecat 9 posts Hello and a question from a Newbie 🙂 Started by: Jo-Anne in: BSD Med Style Low Carb 9 posts Natalie, Sounds like you had great success with the BSD overall. It is encouraging to... latest post 30 Oct 18 by Jo-Anne 8 posts A New Start Started by: stefan_ in: Welcome to the BSD 8 posts Hi Baz ! Shame you put on that weight but I guess it's not your... latest post 30 Oct 18 by stefan_ 4 posts 💕Weekly Stats – Celebrate You Started by: HappyLife in: Fast 800 4 posts Hi Lynne not everyone drops lbs like there’s no tomorrow, so hang in there. Sometimes... latest post 30 Oct 18 by AnnieW 3 posts Red dragon pie Started by: Wannabe8st in: BSD Med Style Low Carb 3 posts how do you cook dragon pie? thanks latest post 29 Oct 18 by Horne1967 3 posts Here i am again 😊 Started by: Wannabe8st in: Welcome to the BSD 3 posts Hey Wannabe - I remember you too, good to see you back. I'd recommend making... latest post 29 Oct 18 by SunnyB 2 posts Set my mind at ease! Started by: domo in: Fast 800 2 posts Hi domo, I dont know what pho soup you have but mine is usually quite... latest post 28 Oct 18 by sunshine-girl 2 posts 3 weeks in Started by: VK in: Fast 800 2 posts Hi VK, yes this is perfectly normal, although when I first started with a BG... latest post 28 Oct 18 by sunshine-girl 61 posts I HAVE A PLAN – Week 13 starting Oct 16 Started by: alliecat in: Fast 800 Go to page: 1 2 61 posts Hi Verano, I wondered about starting a thread on 'Diet Changes' ... things like how... latest post 28 Oct 18 by AuroraMagic 2 posts Knee pain Started by: Velociraptor in: Starting the BSD 2 posts Hi Velociraptor, I doubt the pain is related to the diet with the caveat that... latest post 27 Oct 18 by Californiagirl 8 posts Starting my journey Started by: Fattyfatfat in: Starting the BSD 8 posts Morning everyone 🙂 So I didn’t do too badly on hols, I put on 2lb... latest post 26 Oct 18 by Fattyfatfat 3 posts Newbie! Would love some company. 🙂 Started by: Prinnoi in: Fast 800 3 posts Thank you so much! Will do. I thought about cream today while I hovered over... latest post 25 Oct 18 by Prinnoi 4 posts Recipes Book Started by: Thinking Thin in: Fast 800 4 posts Good job I read this. Iv brought the cookbook, I’m going to check everything. latest post 23 Oct 18 by Demix 2 posts Cravings Started by: Hollyg94 in: Starting the BSD 2 posts Hi Hollyg94, I would recommend watching some of the podcasts that you will find links... latest post 23 Oct 18 by JGwen 7 posts Breakfast Started by: theblondestgirl in: Fast 800 7 posts I’m still liking the mushrooms, goats cheese and pine nuts for breakfast. I wanted something... latest post 22 Oct 18 by Invicta 23 posts My reflux has disapeared! Started by: Type2Partner in: BSD Med Style Low Carb 23 posts I thought the painful heartburn/ reflux was just part of the ongoing chemotherapy. My bedtime... latest post 21 Oct 18 by Nelliegrace 2 posts Hi Started by: Demix in: Welcome to the BSD 2 posts Hi demix! Having to reject everything that we've ever been told about a healthy diet... latest post 21 Oct 18 by alliecat 4 posts Do you exercise, and, if so, do you factor in the calories and eat more? Started by: FreshStart in: Fast 800 4 posts I joined the “Forward to Health,” course at the local sports centre, (£36 for 12... latest post 21 Oct 18 by Nelliegrace 5 posts Gallbladder issues and the Fast 800? Started by: MissHerde in: Fast 800 5 posts If you search Gallstones at the top of the page you will find several useful... latest post 20 Oct 18 by Speedy 3 posts Weight loss at stand still – typical for week three? Started by: GangreneHeart in: Fast 800 3 posts Hi GH, some people find that they hit a brick wall and this happens typically... latest post 20 Oct 18 by sunshine-girl 11 posts Let’s Zoom towards Halloween with no bad carbs to be seen Started by: JGwen in: Fast 800 11 posts Thank you for your reply I will try them out. I’m really pleased I’ve lost... latest post 19 Oct 18 by Ellesmere 3 posts Fast 800 Book Started by: Davi in: Fast 800 3 posts Thanks Kazzuk Amazon doesn't ship that book to Australia But I have now found it... latest post 19 Oct 18 by Davi 6 posts 3 weeks in and feeling low HELP! Started by: Fee in: Starting the BSD 6 posts Jennie - thank you. To be fair the first weeks loss (12lb) would most likely... latest post 18 Oct 18 by Fee 5 posts Milk and Poridge Started by: VK in: BSD Med Style Low Carb 5 posts Hi Squidge, something to do with it being higher is resistant starch. It is okay... latest post 18 Oct 18 by sunshine-girl 5 posts Just starting the 800 diet Started by: Ellesmere in: Starting the BSD 5 posts Hi guys, welcome to the forums. There is a 3rd thread to consider joining when... latest post 17 Oct 18 by JGwen 737 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 13 14 15 737 posts Hi Sunshine_girl, Well I went to the Dr and she was concerned about the Cholesterol... latest post 16 Oct 18 by AuroraMagic 47 posts I HAVE A PLAN – Wk 12 starting Oct 9 Started by: alliecat in: Fast 800 47 posts Thanks Allie and ER, I’m still here and I’ve checked in on the new thread.... latest post 16 Oct 18 by Natalie 8 posts Starting today- a few wuestions Started by: Hollyg94 in: Welcome to the BSD 8 posts Welcome, welcome, blackbird and holly! I'd really like to suggest to both of you that... latest post 16 Oct 18 by alliecat 8 posts Exercise and food Started by: Karen19 in: Fast Exercise 8 posts This way of eating is about cutting out all snacks. latest post 15 Oct 18 by JGwen 178 posts Life In The FAST Lane Started by: Ellem in: BSD Way of Life Go to page: 1 2 3 4 178 posts Hi all, my experience trying to measure ketones is that the Keto sticks are very... latest post 13 Oct 18 by Californiagirl 2 posts Meal Replacement Shake Started by: VK in: Fast 800 2 posts Thanks for getting back to me. Will check this one out on the Internet for... latest post 13 Oct 18 by VK 5 posts Rise in blood sugars towards end of 8 week plan?? Started by: AnnaP in: Welcome to the BSD 5 posts If your readings are higher in the morning it could be due to the dawn... latest post 12 Oct 18 by AnnieW 209 posts The BIG chase to 150lb Started by: Skinny-to-be in: Fast 800 Go to page: 1 2 3 4 5 209 posts Oh No, Julia!. This is home, and I would never abandon it 🙂 Being able... latest post 12 Oct 18 by alliecat 11 posts 4 weeks in – Expectations?? Started by: FatBob in: Fast 800 11 posts I'm only three weeks in and not cheating. Still feeling weak and feeble and so... latest post 11 Oct 18 by Marici 4 posts Autumnwatch from New England Started by: MaggieBath in: BSD Way of Life 4 posts I shall also be watching! I've only seen something similar in Wales. Used to have... latest post 10 Oct 18 by KazzUK 8 posts American friends!!! Started by: MaggieBath in: BSD Way of Life 8 posts Californiagirl what's not to love about California? - Sophie will have an awesome time whatever... latest post 9 Oct 18 by MaggieBath 74 posts I HAVE A PLAN – Week 11 starting Oct. 2 Started by: alliecat in: Fast 800 Go to page: 1 2 74 posts Signing off on week 10 at 0.2lb less than this time last week. Basically I've... latest post 9 Oct 18 by SunnyB 9 posts Back again Started by: Avila in: Welcome to the BSD 9 posts Hi Avila, Joining the gym sounds like a good move. Exercise does seem to help... latest post 9 Oct 18 by Squidge 11 posts 4stone 6lbs lost but fasting glucose up?? Started by: Mookey in: Welcome to the BSD 11 posts Hi Mookey: so if you are losing weight and you're HBA1c is 38 what are... latest post 8 Oct 18 by GrahamSPhillips 1 post Recipe Search and download Started by: Denisel03 in: Starting the BSD 1 post Hi have i missed something on the site , having bought the 2 8wk BSD... latest post 6 Oct 18 by Denisel03 3 posts Carbs Started by: Bergen57 in: Starting the BSD 3 posts SunnyB Thank you for the respond. I will follow your advisr and also hope to... latest post 6 Oct 18 by Bergen57 8 posts Success stories Started by: HandP in: 5:2 BSD 8 posts I totally agree with you Imix: the obsession with "calories in calories out" is simply... latest post 5 Oct 18 by GrahamSPhillips 2 posts Low weight loss Started by: Spanish Eyes in: Welcome to the BSD 2 posts Hi Spanish Eyes: can you publish a summary of your food diary and anything else... latest post 5 Oct 18 by GrahamSPhillips Viewing 50 topics - 51 through 100 (of 4,836 total) ← 1 2 3 … 97 →
167 posts Starting my BSD journey today! Sat 15 Sept 2018 Started by: FreshStart in: Starting the BSD Go to page: 1 2 3 4 167 posts Hi Steve, I think that your results are outstanding. You are able to acknowledge how... latest post 12 Nov 18 by Wolfgirl
8 posts My first plateau Started by: Fattyfatfat in: Fast 800 8 posts JGwen and MaggieBath Thank you very much for your replies. I will look into your... latest post 6 Nov 18 by susanecarroll1
38 posts RE-FOCUS, One Week at a Time, Beginning 10-30 Started by: alliecat in: Fast 800 38 posts I started so I'll finish... but nothing much to report! I keep bumping along in... latest post 6 Nov 18 by caronl
1,515 posts Starting in January 2017 – Anyone? Started by: HealthierMe in: Starting the BSD Go to page: 1 2 3 … 29 30 31 1,515 posts SueBlue I read your post when I got up this morning and meant to reply... latest post 5 Nov 18 by ClarinetCathy
13 posts really need to do this Started by: hopetobeslim777 in: Welcome to the BSD 13 posts Well, got through my first work day. And ...surprise, I felt as though I still... latest post 5 Nov 18 by GeoffoC
4 posts Achieved Remission – What now ? Started by: Benns in: BSD Way of Life 4 posts I hate auto correct — it’s a large body of “research” not “tease arch” latest post 3 Nov 18 by Californiagirl
5 posts Newbie Question Started by: Lindamac71 in: Starting the BSD 5 posts Hi All, actually there is peer reviewed research on the benefit of ketones (which are... latest post 3 Nov 18 by Californiagirl
62 posts RE-FOCUS, One Week At A Time…Starting Oct. 23 Started by: alliecat in: Fast 800 Go to page: 1 2 62 posts I agree Wendy, sugar IS poison! Can we move on over to this week's thread,... latest post 31 Oct 18 by alliecat
9 posts Hello and a question from a Newbie 🙂 Started by: Jo-Anne in: BSD Med Style Low Carb 9 posts Natalie, Sounds like you had great success with the BSD overall. It is encouraging to... latest post 30 Oct 18 by Jo-Anne
8 posts A New Start Started by: stefan_ in: Welcome to the BSD 8 posts Hi Baz ! Shame you put on that weight but I guess it's not your... latest post 30 Oct 18 by stefan_
4 posts 💕Weekly Stats – Celebrate You Started by: HappyLife in: Fast 800 4 posts Hi Lynne not everyone drops lbs like there’s no tomorrow, so hang in there. Sometimes... latest post 30 Oct 18 by AnnieW
3 posts Red dragon pie Started by: Wannabe8st in: BSD Med Style Low Carb 3 posts how do you cook dragon pie? thanks latest post 29 Oct 18 by Horne1967
3 posts Here i am again 😊 Started by: Wannabe8st in: Welcome to the BSD 3 posts Hey Wannabe - I remember you too, good to see you back. I'd recommend making... latest post 29 Oct 18 by SunnyB
2 posts Set my mind at ease! Started by: domo in: Fast 800 2 posts Hi domo, I dont know what pho soup you have but mine is usually quite... latest post 28 Oct 18 by sunshine-girl
2 posts 3 weeks in Started by: VK in: Fast 800 2 posts Hi VK, yes this is perfectly normal, although when I first started with a BG... latest post 28 Oct 18 by sunshine-girl
61 posts I HAVE A PLAN – Week 13 starting Oct 16 Started by: alliecat in: Fast 800 Go to page: 1 2 61 posts Hi Verano, I wondered about starting a thread on 'Diet Changes' ... things like how... latest post 28 Oct 18 by AuroraMagic
2 posts Knee pain Started by: Velociraptor in: Starting the BSD 2 posts Hi Velociraptor, I doubt the pain is related to the diet with the caveat that... latest post 27 Oct 18 by Californiagirl
8 posts Starting my journey Started by: Fattyfatfat in: Starting the BSD 8 posts Morning everyone 🙂 So I didn’t do too badly on hols, I put on 2lb... latest post 26 Oct 18 by Fattyfatfat
3 posts Newbie! Would love some company. 🙂 Started by: Prinnoi in: Fast 800 3 posts Thank you so much! Will do. I thought about cream today while I hovered over... latest post 25 Oct 18 by Prinnoi
4 posts Recipes Book Started by: Thinking Thin in: Fast 800 4 posts Good job I read this. Iv brought the cookbook, I’m going to check everything. latest post 23 Oct 18 by Demix
2 posts Cravings Started by: Hollyg94 in: Starting the BSD 2 posts Hi Hollyg94, I would recommend watching some of the podcasts that you will find links... latest post 23 Oct 18 by JGwen
7 posts Breakfast Started by: theblondestgirl in: Fast 800 7 posts I’m still liking the mushrooms, goats cheese and pine nuts for breakfast. I wanted something... latest post 22 Oct 18 by Invicta
23 posts My reflux has disapeared! Started by: Type2Partner in: BSD Med Style Low Carb 23 posts I thought the painful heartburn/ reflux was just part of the ongoing chemotherapy. My bedtime... latest post 21 Oct 18 by Nelliegrace
2 posts Hi Started by: Demix in: Welcome to the BSD 2 posts Hi demix! Having to reject everything that we've ever been told about a healthy diet... latest post 21 Oct 18 by alliecat
4 posts Do you exercise, and, if so, do you factor in the calories and eat more? Started by: FreshStart in: Fast 800 4 posts I joined the “Forward to Health,” course at the local sports centre, (£36 for 12... latest post 21 Oct 18 by Nelliegrace
5 posts Gallbladder issues and the Fast 800? Started by: MissHerde in: Fast 800 5 posts If you search Gallstones at the top of the page you will find several useful... latest post 20 Oct 18 by Speedy
3 posts Weight loss at stand still – typical for week three? Started by: GangreneHeart in: Fast 800 3 posts Hi GH, some people find that they hit a brick wall and this happens typically... latest post 20 Oct 18 by sunshine-girl
11 posts Let’s Zoom towards Halloween with no bad carbs to be seen Started by: JGwen in: Fast 800 11 posts Thank you for your reply I will try them out. I’m really pleased I’ve lost... latest post 19 Oct 18 by Ellesmere
3 posts Fast 800 Book Started by: Davi in: Fast 800 3 posts Thanks Kazzuk Amazon doesn't ship that book to Australia But I have now found it... latest post 19 Oct 18 by Davi
6 posts 3 weeks in and feeling low HELP! Started by: Fee in: Starting the BSD 6 posts Jennie - thank you. To be fair the first weeks loss (12lb) would most likely... latest post 18 Oct 18 by Fee
5 posts Milk and Poridge Started by: VK in: BSD Med Style Low Carb 5 posts Hi Squidge, something to do with it being higher is resistant starch. It is okay... latest post 18 Oct 18 by sunshine-girl
5 posts Just starting the 800 diet Started by: Ellesmere in: Starting the BSD 5 posts Hi guys, welcome to the forums. There is a 3rd thread to consider joining when... latest post 17 Oct 18 by JGwen
737 posts Starting Monday 29th August. Anyone want to join me Started by: 54andfatnomore in: Welcome to the BSD Go to page: 1 2 3 … 13 14 15 737 posts Hi Sunshine_girl, Well I went to the Dr and she was concerned about the Cholesterol... latest post 16 Oct 18 by AuroraMagic
47 posts I HAVE A PLAN – Wk 12 starting Oct 9 Started by: alliecat in: Fast 800 47 posts Thanks Allie and ER, I’m still here and I’ve checked in on the new thread.... latest post 16 Oct 18 by Natalie
8 posts Starting today- a few wuestions Started by: Hollyg94 in: Welcome to the BSD 8 posts Welcome, welcome, blackbird and holly! I'd really like to suggest to both of you that... latest post 16 Oct 18 by alliecat
8 posts Exercise and food Started by: Karen19 in: Fast Exercise 8 posts This way of eating is about cutting out all snacks. latest post 15 Oct 18 by JGwen
178 posts Life In The FAST Lane Started by: Ellem in: BSD Way of Life Go to page: 1 2 3 4 178 posts Hi all, my experience trying to measure ketones is that the Keto sticks are very... latest post 13 Oct 18 by Californiagirl
2 posts Meal Replacement Shake Started by: VK in: Fast 800 2 posts Thanks for getting back to me. Will check this one out on the Internet for... latest post 13 Oct 18 by VK
5 posts Rise in blood sugars towards end of 8 week plan?? Started by: AnnaP in: Welcome to the BSD 5 posts If your readings are higher in the morning it could be due to the dawn... latest post 12 Oct 18 by AnnieW
209 posts The BIG chase to 150lb Started by: Skinny-to-be in: Fast 800 Go to page: 1 2 3 4 5 209 posts Oh No, Julia!. This is home, and I would never abandon it 🙂 Being able... latest post 12 Oct 18 by alliecat
11 posts 4 weeks in – Expectations?? Started by: FatBob in: Fast 800 11 posts I'm only three weeks in and not cheating. Still feeling weak and feeble and so... latest post 11 Oct 18 by Marici
4 posts Autumnwatch from New England Started by: MaggieBath in: BSD Way of Life 4 posts I shall also be watching! I've only seen something similar in Wales. Used to have... latest post 10 Oct 18 by KazzUK
8 posts American friends!!! Started by: MaggieBath in: BSD Way of Life 8 posts Californiagirl what's not to love about California? - Sophie will have an awesome time whatever... latest post 9 Oct 18 by MaggieBath
74 posts I HAVE A PLAN – Week 11 starting Oct. 2 Started by: alliecat in: Fast 800 Go to page: 1 2 74 posts Signing off on week 10 at 0.2lb less than this time last week. Basically I've... latest post 9 Oct 18 by SunnyB
9 posts Back again Started by: Avila in: Welcome to the BSD 9 posts Hi Avila, Joining the gym sounds like a good move. Exercise does seem to help... latest post 9 Oct 18 by Squidge
11 posts 4stone 6lbs lost but fasting glucose up?? Started by: Mookey in: Welcome to the BSD 11 posts Hi Mookey: so if you are losing weight and you're HBA1c is 38 what are... latest post 8 Oct 18 by GrahamSPhillips
1 post Recipe Search and download Started by: Denisel03 in: Starting the BSD 1 post Hi have i missed something on the site , having bought the 2 8wk BSD... latest post 6 Oct 18 by Denisel03
3 posts Carbs Started by: Bergen57 in: Starting the BSD 3 posts SunnyB Thank you for the respond. I will follow your advisr and also hope to... latest post 6 Oct 18 by Bergen57
8 posts Success stories Started by: HandP in: 5:2 BSD 8 posts I totally agree with you Imix: the obsession with "calories in calories out" is simply... latest post 5 Oct 18 by GrahamSPhillips
2 posts Low weight loss Started by: Spanish Eyes in: Welcome to the BSD 2 posts Hi Spanish Eyes: can you publish a summary of your food diary and anything else... latest post 5 Oct 18 by GrahamSPhillips
