Viewing 50 topics - 51 through 100 (of 5,783 total) ← 1 2 3 … 116 → Topic Latest post 8 posts A question about poo…. Sorry! Started by: R2020 in: Starting the BSD 8 posts Thanks for the tips RubyG. I am indeed only sticking to natural foods, nothing processed,... latest post 1 Dec 20 by R2020 4 posts Trouble sleeping since starting BSD Started by: R2020 in: Starting the BSD 4 posts I tried camel milk but it just gave me the hump. Reporting Mark as he... latest post 1 Dec 20 by sunshine-girl 40 posts One week at a time beginning November 24th 2020 Started by: wendleg in: Fast 800 40 posts About to set up the new weekly thread ! xx latest post 30 Nov 20 by wendleg 1 post Recent gain in weight. Started by: Michiel_S in: Fast 800 1 post In May of this year I started the Fast 800 diet plan. Everything went smooth... latest post 30 Nov 20 by Michiel_S 5 posts My history so far…. Started by: nhatha3432 in: Welcome to the BSD 5 posts didn't weigh myself for two weeks because I wasn't at home, I travelled to Bangkok... latest post 30 Nov 20 by nhatha3432 2 posts Mouth ulcers Started by: R2020 in: Starting the BSD 2 posts Hi R2020 I didn't suffer mouth ulcers when I started BSD but used to have... latest post 29 Nov 20 by Nixi 22 posts HAPPY THANKSGIVING…. Started by: Verano in: Fast 800 22 posts Oh too funny Verano! Obviously not much changes as it all sounded relevant! Well, now... latest post 27 Nov 20 by Californiagirl 41 posts One week at a time beginning November 17th 2020 Started by: wendleg in: Fast 800 41 posts new thread is up and running folks, forgot to remind you xx latest post 24 Nov 20 by wendleg 36 posts One week at a time beginning November 10th 2020 Started by: wendleg in: Fast 800 36 posts I put on a pair of size 14 jeans today. I started out in 18s... latest post 19 Nov 20 by Rainey 14 posts Day 1 started off ok and then oops! Started by: Rob1n in: Fast 800 14 posts Thanks JGen for explaining that to me. That makes perfect sense. I won't worry, just... latest post 19 Nov 20 by Rob1n 7 posts Full Fat Started by: t1nkerbell in: BSD Med Style Low Carb 7 posts Reported Sugarloans as possible spam latest post 19 Nov 20 by MerryMelba 6 posts ONE WEEK IN AND IT'S BEEN WORTH IT? Started by: LennoxConner in: Welcome to the BSD 6 posts Ive always been a sucker for a sob story. latest post 13 Nov 20 by sunshine-girl 3 posts Weight Gain Advice Started by: Starina in: Fast 800 3 posts Thanks Gwen, really appreciated. It hasn't rattled me as despite being on a diet for... latest post 11 Nov 20 by Starina 43 posts One week at a time beginning November 3rd 2020 Started by: wendleg in: Fast 800 43 posts Awww thanks Julz and Tulip . Remember I am not the source of all the... latest post 9 Nov 20 by wendleg 5 posts Barely sleeping – help please Started by: greencath in: Fast 800 5 posts As you are pre-diabetic your recent HbA1c being the same is not really a concern... latest post 8 Nov 20 by sunshine-girl 51 posts ONE WEEK AT A TIME beginning October 27th 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 51 posts Oh dear SG , sorry to hear that but you know what to do. Unfortunately... latest post 2 Nov 20 by wendleg 3 posts started the Diet 8 weeks ago Started by: Mansel in: Welcome to the BSD 3 posts Hi Mansel They're great results all around. A huge congratulations. I had a similar experience... latest post 1 Nov 20 by Jennie10 21 posts I’m confused and concerned Started by: crabs4t in: Welcome to the BSD 21 posts Hi Freester I was just reading RubyG's thread and realised I've inadvertently gender reassigned you.... latest post 1 Nov 20 by Jennie10 5 posts Started today (Day 1) Started by: dlish in: Welcome to the BSD 5 posts This is a really old thread try ‘One Week at a time 29th October’ latest post 31 Oct 20 by Verano 30 posts Weight loss slowing down dramatically Started by: On a mission in: BSD Way of Life 30 posts Weight loss is very important for us . I think It can be overcome using... latest post 29 Oct 20 by Imence99 2 posts Low mood end week 5 Started by: Gordosh in: Starting the BSD 2 posts I seem to remember getting a bit low, grumpy irritable around week 3/4 of my... latest post 27 Oct 20 by freester 41 posts ONE WEEK AT A TIME beginning October 20th 2020 Started by: wendleg in: Fast 800 41 posts Thank you for such a warm welcome, Wendy. Planning on starting tomorrow having done some... latest post 26 Oct 20 by SusieQ102 15 posts I have a hit a wall with weight loss! Started by: Richy Rich in: Starting the BSD 15 posts G'day Midfielder, thanks for taking the time to reply to my message. I am training... latest post 26 Oct 20 by Richy Rich 4 posts Problems getting Started Started by: Kittenwits in: Starting the BSD 4 posts Hi kittenwits. I’m not medical in any way but I do have recurring, not continuous,... latest post 24 Oct 20 by AnnieW 800 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 14 15 16 800 posts Thank you Verano - very interesting article. I've subscribed so I can read the back... latest post 24 Oct 20 by MerryMelba 11 posts Why I feel like crying after doing meditation? Started by: mantishugo in: Mindfulness 11 posts In some way it may be god for your health...mental health as well. If the... latest post 23 Oct 20 by LisaMerlo 5 posts Help me please 😢 Started by: Charmers in: Welcome to the BSD 5 posts I think, you've made a great job already. I wish you all the best. And... latest post 23 Oct 20 by LisaMerlo 17 posts Coping with hungry days Started by: Peapod in: Fast 800 17 posts Thanks Ravennagirl! That was such a helpful post - so good to know that my... latest post 22 Oct 20 by Rarabel 5 posts Insulin resistant and Carb eating dominates my life Started by: B17Fan in: Starting the BSD 5 posts I think even these so called 'lucky' people who apparently can eat what they want... latest post 22 Oct 20 by freester 43 posts ONE WEEK AT A TIME beginning October 13th 2020 Started by: wendleg in: Fast 800 43 posts Sunshine-girl sorry to hear about your daughter’s orange flags but hopefully she will be able... latest post 20 Oct 20 by Verano 6 posts Falling off the wagon and being severely punished ! Started by: PlumpGoose in: Fast 800 6 posts THank you everyone for your posts. This really is a helpful forum and I was... latest post 19 Oct 20 by PlumpGoose 26 posts Insomnia Started by: ragavi in: Mindfulness 26 posts Iffiarahman I suspect you have been asleep for a very long time as this post... latest post 16 Oct 20 by sunshine-girl 0 posts Newbie here , still in shock !! 😳 Started by: Bailey52 in: Welcome to the BSD 0 posts Reported latest post 16 Oct 20 by freester 33 posts I wanna but… Started by: Rainey in: Starting the BSD 33 posts Reported latest post 16 Oct 20 by freester 4 posts Question about skin Started by: WindyJulz in: Fast 800 4 posts Thanks both. I've started taking a B Vit complex (basically cos its what i have... latest post 15 Oct 20 by WindyJulz 8 posts Starting the BSD on Monday and very nervous! Started by: GingerPeach in: Starting the BSD 8 posts Hi Freester thanks for your answer that has inspired me to keep the faith. It's... latest post 15 Oct 20 by GingerPeach 3 posts Can this be it? Started by: Dropps in: Fast 800 3 posts Thank you WindyJulz ! I will look at the weekly thread. latest post 13 Oct 20 by Dropps 52 posts ONE WEEK AT A TIME beginning October 6th 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 52 posts Hi all. I'm half way through week 5. I've lost 7.35kg (16lb) and have hit... latest post 12 Oct 20 by Riccoh 4 posts Finally started Started by: James3891 in: Welcome to the BSD 4 posts Have reported Bluekicker latest post 12 Oct 20 by Verano 1 post Is it ketosis or Covid? Started by: Rainey in: Starting the BSD 1 post I've read that ketosis can cause either constipation or diarrhea. I've got the diarrhea thing... latest post 11 Oct 20 by Rainey 2 posts Starting Fast 800 on October 7th Started by: Sofia89 in: Fast 800 2 posts I did the BSD in Jan I'm 10 months in now still on track. Clear... latest post 7 Oct 20 by freester 3 posts Who runs on the 800 plan ! Started by: Lawman51 in: Fast Exercise 3 posts Not a runner but a cyclist. When I embarked on the BSD I just didn't... latest post 7 Oct 20 by freester 3 posts Weight gain when you finish 12 weeks ! Started by: Lawman51 in: Starting the BSD 3 posts I reached my 10% loss on the Blood Sugar Diet at 6 weeks (2 stone... latest post 7 Oct 20 by freester 33 posts ONE WEEK AT A TIME beginning September 29th 2020 Started by: wendleg in: Fast 800 33 posts Awww thanks for that V . Yes, I think you are right.It's not always easy... latest post 5 Oct 20 by wendleg 3 posts Three Weeks In! Started by: kim31dknits in: Fast 800 3 posts Thanks for the encouragement - have read a few of the other posts and seems... latest post 2 Oct 20 by kim31dknits 50 posts Keeping In Touch during Covid-19 Started by: Dreamscometrue in: Fast 800 50 posts Thanks DCT and Cathy for your kind words, I love the 3 Amigos concept :)... latest post 29 Sep 20 by SueBlue 6 posts New Beginnings Started by: WinoM in: Starting the BSD 6 posts Thanks for making that clear. latest post 29 Sep 20 by Rainey 7 posts What sort of excersise? Started by: lil_Sprocket in: Fast Exercise 7 posts I think running far is better than running fast? I used to have a little... latest post 29 Sep 20 by Laulauloula 51 posts ONE WEEK AT A TIME beginning September 22nd 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 51 posts About to set up the new thread....xx latest post 28 Sep 20 by wendleg 4 posts Ought I ever go back to eating carbs? Started by: Tallyhoo in: Starting the BSD 4 posts Hi Tallyhoo It's an interesting question, isn't it? I had the same debate with a... latest post 28 Sep 20 by Jennie10 Viewing 50 topics - 51 through 100 (of 5,783 total) ← 1 2 3 … 116 →
8 posts A question about poo…. Sorry! Started by: R2020 in: Starting the BSD 8 posts Thanks for the tips RubyG. I am indeed only sticking to natural foods, nothing processed,... latest post 1 Dec 20 by R2020
4 posts Trouble sleeping since starting BSD Started by: R2020 in: Starting the BSD 4 posts I tried camel milk but it just gave me the hump. Reporting Mark as he... latest post 1 Dec 20 by sunshine-girl
40 posts One week at a time beginning November 24th 2020 Started by: wendleg in: Fast 800 40 posts About to set up the new weekly thread ! xx latest post 30 Nov 20 by wendleg
1 post Recent gain in weight. Started by: Michiel_S in: Fast 800 1 post In May of this year I started the Fast 800 diet plan. Everything went smooth... latest post 30 Nov 20 by Michiel_S
5 posts My history so far…. Started by: nhatha3432 in: Welcome to the BSD 5 posts didn't weigh myself for two weeks because I wasn't at home, I travelled to Bangkok... latest post 30 Nov 20 by nhatha3432
2 posts Mouth ulcers Started by: R2020 in: Starting the BSD 2 posts Hi R2020 I didn't suffer mouth ulcers when I started BSD but used to have... latest post 29 Nov 20 by Nixi
22 posts HAPPY THANKSGIVING…. Started by: Verano in: Fast 800 22 posts Oh too funny Verano! Obviously not much changes as it all sounded relevant! Well, now... latest post 27 Nov 20 by Californiagirl
41 posts One week at a time beginning November 17th 2020 Started by: wendleg in: Fast 800 41 posts new thread is up and running folks, forgot to remind you xx latest post 24 Nov 20 by wendleg
36 posts One week at a time beginning November 10th 2020 Started by: wendleg in: Fast 800 36 posts I put on a pair of size 14 jeans today. I started out in 18s... latest post 19 Nov 20 by Rainey
14 posts Day 1 started off ok and then oops! Started by: Rob1n in: Fast 800 14 posts Thanks JGen for explaining that to me. That makes perfect sense. I won't worry, just... latest post 19 Nov 20 by Rob1n
7 posts Full Fat Started by: t1nkerbell in: BSD Med Style Low Carb 7 posts Reported Sugarloans as possible spam latest post 19 Nov 20 by MerryMelba
6 posts ONE WEEK IN AND IT'S BEEN WORTH IT? Started by: LennoxConner in: Welcome to the BSD 6 posts Ive always been a sucker for a sob story. latest post 13 Nov 20 by sunshine-girl
3 posts Weight Gain Advice Started by: Starina in: Fast 800 3 posts Thanks Gwen, really appreciated. It hasn't rattled me as despite being on a diet for... latest post 11 Nov 20 by Starina
43 posts One week at a time beginning November 3rd 2020 Started by: wendleg in: Fast 800 43 posts Awww thanks Julz and Tulip . Remember I am not the source of all the... latest post 9 Nov 20 by wendleg
5 posts Barely sleeping – help please Started by: greencath in: Fast 800 5 posts As you are pre-diabetic your recent HbA1c being the same is not really a concern... latest post 8 Nov 20 by sunshine-girl
51 posts ONE WEEK AT A TIME beginning October 27th 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 51 posts Oh dear SG , sorry to hear that but you know what to do. Unfortunately... latest post 2 Nov 20 by wendleg
3 posts started the Diet 8 weeks ago Started by: Mansel in: Welcome to the BSD 3 posts Hi Mansel They're great results all around. A huge congratulations. I had a similar experience... latest post 1 Nov 20 by Jennie10
21 posts I’m confused and concerned Started by: crabs4t in: Welcome to the BSD 21 posts Hi Freester I was just reading RubyG's thread and realised I've inadvertently gender reassigned you.... latest post 1 Nov 20 by Jennie10
5 posts Started today (Day 1) Started by: dlish in: Welcome to the BSD 5 posts This is a really old thread try ‘One Week at a time 29th October’ latest post 31 Oct 20 by Verano
30 posts Weight loss slowing down dramatically Started by: On a mission in: BSD Way of Life 30 posts Weight loss is very important for us . I think It can be overcome using... latest post 29 Oct 20 by Imence99
2 posts Low mood end week 5 Started by: Gordosh in: Starting the BSD 2 posts I seem to remember getting a bit low, grumpy irritable around week 3/4 of my... latest post 27 Oct 20 by freester
41 posts ONE WEEK AT A TIME beginning October 20th 2020 Started by: wendleg in: Fast 800 41 posts Thank you for such a warm welcome, Wendy. Planning on starting tomorrow having done some... latest post 26 Oct 20 by SusieQ102
15 posts I have a hit a wall with weight loss! Started by: Richy Rich in: Starting the BSD 15 posts G'day Midfielder, thanks for taking the time to reply to my message. I am training... latest post 26 Oct 20 by Richy Rich
4 posts Problems getting Started Started by: Kittenwits in: Starting the BSD 4 posts Hi kittenwits. I’m not medical in any way but I do have recurring, not continuous,... latest post 24 Oct 20 by AnnieW
800 posts TAKE A LOOK AT THIS …… Started by: Verano in: Fast 800 Go to page: 1 2 3 … 14 15 16 800 posts Thank you Verano - very interesting article. I've subscribed so I can read the back... latest post 24 Oct 20 by MerryMelba
11 posts Why I feel like crying after doing meditation? Started by: mantishugo in: Mindfulness 11 posts In some way it may be god for your health...mental health as well. If the... latest post 23 Oct 20 by LisaMerlo
5 posts Help me please 😢 Started by: Charmers in: Welcome to the BSD 5 posts I think, you've made a great job already. I wish you all the best. And... latest post 23 Oct 20 by LisaMerlo
17 posts Coping with hungry days Started by: Peapod in: Fast 800 17 posts Thanks Ravennagirl! That was such a helpful post - so good to know that my... latest post 22 Oct 20 by Rarabel
5 posts Insulin resistant and Carb eating dominates my life Started by: B17Fan in: Starting the BSD 5 posts I think even these so called 'lucky' people who apparently can eat what they want... latest post 22 Oct 20 by freester
43 posts ONE WEEK AT A TIME beginning October 13th 2020 Started by: wendleg in: Fast 800 43 posts Sunshine-girl sorry to hear about your daughter’s orange flags but hopefully she will be able... latest post 20 Oct 20 by Verano
6 posts Falling off the wagon and being severely punished ! Started by: PlumpGoose in: Fast 800 6 posts THank you everyone for your posts. This really is a helpful forum and I was... latest post 19 Oct 20 by PlumpGoose
26 posts Insomnia Started by: ragavi in: Mindfulness 26 posts Iffiarahman I suspect you have been asleep for a very long time as this post... latest post 16 Oct 20 by sunshine-girl
0 posts Newbie here , still in shock !! 😳 Started by: Bailey52 in: Welcome to the BSD 0 posts Reported latest post 16 Oct 20 by freester
33 posts I wanna but… Started by: Rainey in: Starting the BSD 33 posts Reported latest post 16 Oct 20 by freester
4 posts Question about skin Started by: WindyJulz in: Fast 800 4 posts Thanks both. I've started taking a B Vit complex (basically cos its what i have... latest post 15 Oct 20 by WindyJulz
8 posts Starting the BSD on Monday and very nervous! Started by: GingerPeach in: Starting the BSD 8 posts Hi Freester thanks for your answer that has inspired me to keep the faith. It's... latest post 15 Oct 20 by GingerPeach
3 posts Can this be it? Started by: Dropps in: Fast 800 3 posts Thank you WindyJulz ! I will look at the weekly thread. latest post 13 Oct 20 by Dropps
52 posts ONE WEEK AT A TIME beginning October 6th 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 52 posts Hi all. I'm half way through week 5. I've lost 7.35kg (16lb) and have hit... latest post 12 Oct 20 by Riccoh
4 posts Finally started Started by: James3891 in: Welcome to the BSD 4 posts Have reported Bluekicker latest post 12 Oct 20 by Verano
1 post Is it ketosis or Covid? Started by: Rainey in: Starting the BSD 1 post I've read that ketosis can cause either constipation or diarrhea. I've got the diarrhea thing... latest post 11 Oct 20 by Rainey
2 posts Starting Fast 800 on October 7th Started by: Sofia89 in: Fast 800 2 posts I did the BSD in Jan I'm 10 months in now still on track. Clear... latest post 7 Oct 20 by freester
3 posts Who runs on the 800 plan ! Started by: Lawman51 in: Fast Exercise 3 posts Not a runner but a cyclist. When I embarked on the BSD I just didn't... latest post 7 Oct 20 by freester
3 posts Weight gain when you finish 12 weeks ! Started by: Lawman51 in: Starting the BSD 3 posts I reached my 10% loss on the Blood Sugar Diet at 6 weeks (2 stone... latest post 7 Oct 20 by freester
33 posts ONE WEEK AT A TIME beginning September 29th 2020 Started by: wendleg in: Fast 800 33 posts Awww thanks for that V . Yes, I think you are right.It's not always easy... latest post 5 Oct 20 by wendleg
3 posts Three Weeks In! Started by: kim31dknits in: Fast 800 3 posts Thanks for the encouragement - have read a few of the other posts and seems... latest post 2 Oct 20 by kim31dknits
50 posts Keeping In Touch during Covid-19 Started by: Dreamscometrue in: Fast 800 50 posts Thanks DCT and Cathy for your kind words, I love the 3 Amigos concept :)... latest post 29 Sep 20 by SueBlue
6 posts New Beginnings Started by: WinoM in: Starting the BSD 6 posts Thanks for making that clear. latest post 29 Sep 20 by Rainey
7 posts What sort of excersise? Started by: lil_Sprocket in: Fast Exercise 7 posts I think running far is better than running fast? I used to have a little... latest post 29 Sep 20 by Laulauloula
51 posts ONE WEEK AT A TIME beginning September 22nd 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 51 posts About to set up the new thread....xx latest post 28 Sep 20 by wendleg
4 posts Ought I ever go back to eating carbs? Started by: Tallyhoo in: Starting the BSD 4 posts Hi Tallyhoo It's an interesting question, isn't it? I had the same debate with a... latest post 28 Sep 20 by Jennie10