Viewing 50 topics - 51 through 100 (of 5,507 total) ← 1 2 3 … 111 → Topic Latest post 4 posts Are calorie counts in the BSD recipe book reliable? Started by: Choirboy_Paul in: Starting the BSD 4 posts I have seen over the years lots of people talking about the calorie counts being... latest post 19 Jan 20 by JGwen 4 posts Middle aged woman – what chance of success? Started by: MaDe in: Fast 800 4 posts Hello Just wanted to say I’m 58, post menopause and skinny other than around my... latest post 19 Jan 20 by chrissierichards 836 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 15 16 17 836 posts Hi Ladies it is wonderful to read all your posts and read how well you... latest post 17 Jan 20 by GofouritG1RL 1 post Overlap between recipes in 8 week low blood sugar diet and clever guts diet Started by: BandT in: Welcome to the BSD 1 post Hello Just wondering whether the recipes in the Clever Guts recipe book are also good... latest post 17 Jan 20 by BandT 14 posts Success stories Started by: HandP in: 5:2 BSD 14 posts Awwww.... Wendleg… this is such a lovely post. You are definitely a role model -... latest post 15 Jan 20 by Gattina 5 posts Unable to eat at all? Has this happened to anyone? Started by: ocanrich in: Fast Exercise 5 posts Thank you kindly for responding. I am going to get a multivitamin and mineral tablet... latest post 15 Jan 20 by ocanrich 25 posts New to the site and diet any diet Started by: Lookingtoloseweight in: Fast 800 25 posts Duckie - yes, my plan is to look in the charity shops. I have a... latest post 14 Jan 20 by Jennie10 3 posts Rising bs levels after four years of eating low carb, high(healthy) fat. Started by: steph81170 in: Welcome to the BSD 3 posts Hi Steph I thought I'd post my experience in case it helps a bit. I... latest post 14 Jan 20 by Jennie10 114 posts New Year 2020 ! One Week at a Time beginning 7th January 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 3 114 posts Hi Verano I just wanted to say thanks for the tip off about Roy Taylor's... latest post 14 Jan 20 by Jennie10 3 posts carbs and sugar Started by: wazza77b in: Starting the BSD 3 posts Hi Wazza I am on very low carb i.e. 20g per day, but that's because... latest post 14 Jan 20 by Jennie10 2 posts Student friendly packed lunch Started by: KnittyKitty in: BSD Med Style Low Carb 2 posts Hi KnittyKitty - Welcome to the forum. Couple of possibilities for alternative lunches occur to... latest post 12 Jan 20 by SunnyB 3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 3 posts And it's all done! You should start receiving your topic subscription emails from now. Thanks... latest post 11 Jan 20 by bloodsugardiet (BSD Admin) 11 posts Medication induced prediabetes Started by: Molly D in: Welcome to the BSD 11 posts Hi Gattina Yes, I read about the results of your annual diabetes check on another... latest post 9 Jan 20 by Jennie10 4 posts Dry January Started by: Baristagirls in: Fast 800 4 posts Be wary of all drinks containing calories – it's very easy to to consume these... latest post 8 Jan 20 by Squidge 4 posts SALAD Started by: mactuan12 in: Welcome to the BSD 4 posts If you have a blender you could make mayonnaise. For a change add crushed garlic.... latest post 8 Jan 20 by Squidge 1,916 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 37 38 39 1,916 posts Hi Margaret Good to hear you're feeling better, those 24hr things can be really draining.... latest post 8 Jan 20 by Jennie10 17 posts Side effects of the Blood Sugar Diet Started by: Kimochka in: Starting the BSD 17 posts I’ve just seen you’re 53 so getting pregnant is obviously not a solution for you...😳 latest post 7 Jan 20 by Another2020 1 post Slimmish but on problematic medication. Advice please Started by: Molly D in: Starting the BSD 1 post Hi everybody, My hbac1 level fluctuates between well into normal range and sometimes, more often... latest post 7 Jan 20 by Molly D 4 posts Salad lunches / quick lunches on BSD Started by: Liverpooldawn in: Fast 800 4 posts Thanks for your responses. I’ve made some beetroot falafels for lunches and got some ideas... latest post 5 Jan 20 by Liverpooldawn 21 posts Last few days run up to Christmas, week beginning 17th December 2019 Started by: wendleg in: Fast 800 21 posts Just to say I am back home and about to set up the new weekly... latest post 5 Jan 20 by wendleg 3 posts Apps for monitoring carb etc intake Started by: SammyG in: Welcome to the BSD 3 posts I use fatsecret. I aim for 20g of carbs, I have read that 0.6 to... latest post 5 Jan 20 by JGwen 4 posts What about pregnancy? Started by: Lauryloo in: BSD Way of Life 4 posts Thanks both, I will discuss with my doctor as well but just wanted an idea... latest post 4 Jan 20 by Lauryloo 7 posts Salad and Dressings Started by: kate_ls in: Fast 800 7 posts Bump latest post 4 Jan 20 by caronl 25 posts travel for work Started by: Lupf in: Starting the BSD 25 posts Hi Lupf I'm so glad you found Jason Fung's stuff helpful and that's a great... latest post 4 Jan 20 by Jennie10 21 posts NO CARB BIRCHER RECIPE FROM BOOK Started by: Tuppence in: BSD Med Style Low Carb 21 posts Inspired by CazP1965, Zolou and others above i also have 'tweaked' the recipe a little,... latest post 4 Jan 20 by SilverfoxBSD 15 posts Coping with hungry days Started by: Peapod in: Fast 800 15 posts JGwen we really do learn something everyday! I have never ever thought of my fat... latest post 3 Jan 20 by Verano 3 posts New Year Started by: juliette60 in: 5:2 BSD 3 posts Hi all, I lost about 12KG on this diet , (and kept it off), whilst... latest post 2 Jan 20 by AKB382 8 posts starting again Started by: FreshStart in: Starting the BSD 8 posts Caronl, I like your idea of a judicious January! I think I ought to do... latest post 2 Jan 20 by AngS 77 posts Diligent December Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 77 posts Thanks DCT for your kind thoughts. The bushfires are absolutely awful, I’ve lived here in... latest post 1 Jan 20 by SueBlue 2 posts Help/ advice Started by: Jayuk84 in: Welcome to the BSD 2 posts Welcome Jayuk84! I’m sorry you didn’t get an earlier reply — the last bit of... latest post 31 Dec 19 by Californiagirl 18 posts BSD AND LOW CARB RESOURCES Started by: Luvtcook in: BSD Way of Life 18 posts Good discussion. latest post 28 Dec 19 by dianesantiago833 6 posts Dairy Reaction Started by: Mother_Ridler in: Starting the BSD 6 posts No need to apologise JGwen... I think my last post read wrong, sorry. I wasn't... latest post 27 Dec 19 by Mother_Ridler 22 posts Ratio per day of Carbohydrate/Fat/Protein on 800 and beyond? Started by: M. in: Fast 800 22 posts Hi, Its more appropriate to put in grams rather than percentages. - The first target... latest post 27 Dec 19 by JGwen 1 post Is there some way I can control my weight? Started by: sophialan in: Fast Exercise 1 post I have suffered a knee injury and I can’t workout daily. latest post 20 Dec 19 by sophialan 32 posts 2 weeks until Christmas !!! Make a weekly pledge …beginning 10th December 201 Started by: wendleg in: Fast 800 32 posts Well that's reassuring! Paternalistic medicine is hopefully now firmly relegated to the long-distant past. It... latest post 19 Dec 19 by sixturkeys 8 posts Low blood sugar/keto flu? Support needed! 🤗 Started by: Anonymous in: Fast 800 8 posts I have read the thread a few times, and I can't see the issue? I... latest post 17 Dec 19 by sixturkeys 46 posts Soups for winter, summer, for all seasons. Started by: Verano in: Fast 800 46 posts I like to make crisper drawer/market bargain soups. Markets around here often have bowls of... latest post 16 Dec 19 by Anonymous 12 posts 600cal Meal replacement Started by: Prediabetes27 in: Fast 800 12 posts Anything sweet will give you an insulin spike. Our bodies are so sensitive to sugar... latest post 15 Dec 19 by JGwen 55 posts A Breath of Fresh Air!! Started by: Verano in: Mindfulness Go to page: 1 2 55 posts Reported latest post 15 Dec 19 by Verano 2 posts Is the 8 week bsd the same as the Fast 800 or the 5:2 Started by: Neelia in: Starting the BSD 2 posts Hi Neelia, the simple answer is no as there are slight differences. The BSD 800... latest post 12 Dec 19 by sunshine-girl 25 posts 3 weeks until Christmas !! Make a pledge !! Week beginning December 3rd 2019 Started by: wendleg in: Fast 800 25 posts Yeah !!!!! At last ….I can post again No idea why I got blocked ???... latest post 9 Dec 19 by wendleg 45 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 26th November 2019 Started by: wendleg in: Fast 800 45 posts Slightly different title .. 3 WEEKS UNTIL CHRISTMAS !! MAKE A PLEDGE !! WEEK BEGINNING... latest post 2 Dec 19 by wendleg 222 posts No Nonsense November Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 4 5 222 posts Well done Annach, I’m just behind you with a 1.3kg loss for November. Cathy -... latest post 2 Dec 19 by SueBlue 46 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 19 th November 2019 Started by: wendleg in: Fast 800 46 posts Hi all, hope you had a good weekend. I have had a successful one and... latest post 25 Nov 19 by sunshine-girl 4 posts Can anyone do this diet? Started by: amj12 in: Welcome to the BSD 4 posts Hi starfish55 I wanted to just say Hi and thanks for taking the time to... latest post 25 Nov 19 by Jennie10 5 posts Headaches Started by: Liz555 in: Welcome to the BSD 5 posts Hi JGwen. After your reply I got myself a coffee and done a 10 minute... latest post 25 Nov 19 by Liz555 3 posts Struggling with obesity and diabetes Started by: JasonJay in: Fast 800 3 posts Hi Jason Firstly, it's great that you are so committed to making the changes and,... latest post 24 Nov 19 by Jennie10 4 posts 4 weeks no weight loss 🙁 Started by: tinforest in: Welcome to the BSD 4 posts Thanks so much for explaining that. I’m not sure where I fit - I haven’t... latest post 23 Nov 19 by tinforest 64 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 12 th November 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 64 posts Thank u all ☺️I most definitely will join u in the weekly pledge..let's do this... latest post 22 Nov 19 by Waitaminute 2 posts Drinking Started by: Country bumpkin in: BSD Way of Life 2 posts Hi Countrybumpkin I favour green tea and coffee but for a cold drink I really... latest post 22 Nov 19 by wendleg Viewing 50 topics - 51 through 100 (of 5,507 total) ← 1 2 3 … 111 →
4 posts Are calorie counts in the BSD recipe book reliable? Started by: Choirboy_Paul in: Starting the BSD 4 posts I have seen over the years lots of people talking about the calorie counts being... latest post 19 Jan 20 by JGwen
4 posts Middle aged woman – what chance of success? Started by: MaDe in: Fast 800 4 posts Hello Just wanted to say I’m 58, post menopause and skinny other than around my... latest post 19 Jan 20 by chrissierichards
836 posts After reaching your target, what next? Started by: Mixnmatch in: BSD Way of Life Go to page: 1 2 3 … 15 16 17 836 posts Hi Ladies it is wonderful to read all your posts and read how well you... latest post 17 Jan 20 by GofouritG1RL
1 post Overlap between recipes in 8 week low blood sugar diet and clever guts diet Started by: BandT in: Welcome to the BSD 1 post Hello Just wondering whether the recipes in the Clever Guts recipe book are also good... latest post 17 Jan 20 by BandT
14 posts Success stories Started by: HandP in: 5:2 BSD 14 posts Awwww.... Wendleg… this is such a lovely post. You are definitely a role model -... latest post 15 Jan 20 by Gattina
5 posts Unable to eat at all? Has this happened to anyone? Started by: ocanrich in: Fast Exercise 5 posts Thank you kindly for responding. I am going to get a multivitamin and mineral tablet... latest post 15 Jan 20 by ocanrich
25 posts New to the site and diet any diet Started by: Lookingtoloseweight in: Fast 800 25 posts Duckie - yes, my plan is to look in the charity shops. I have a... latest post 14 Jan 20 by Jennie10
3 posts Rising bs levels after four years of eating low carb, high(healthy) fat. Started by: steph81170 in: Welcome to the BSD 3 posts Hi Steph I thought I'd post my experience in case it helps a bit. I... latest post 14 Jan 20 by Jennie10
114 posts New Year 2020 ! One Week at a Time beginning 7th January 2020 Started by: wendleg in: Fast 800 Go to page: 1 2 3 114 posts Hi Verano I just wanted to say thanks for the tip off about Roy Taylor's... latest post 14 Jan 20 by Jennie10
3 posts carbs and sugar Started by: wazza77b in: Starting the BSD 3 posts Hi Wazza I am on very low carb i.e. 20g per day, but that's because... latest post 14 Jan 20 by Jennie10
2 posts Student friendly packed lunch Started by: KnittyKitty in: BSD Med Style Low Carb 2 posts Hi KnittyKitty - Welcome to the forum. Couple of possibilities for alternative lunches occur to... latest post 12 Jan 20 by SunnyB
3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 3 posts And it's all done! You should start receiving your topic subscription emails from now. Thanks... latest post 11 Jan 20 by bloodsugardiet (BSD Admin)
11 posts Medication induced prediabetes Started by: Molly D in: Welcome to the BSD 11 posts Hi Gattina Yes, I read about the results of your annual diabetes check on another... latest post 9 Jan 20 by Jennie10
4 posts Dry January Started by: Baristagirls in: Fast 800 4 posts Be wary of all drinks containing calories – it's very easy to to consume these... latest post 8 Jan 20 by Squidge
4 posts SALAD Started by: mactuan12 in: Welcome to the BSD 4 posts If you have a blender you could make mayonnaise. For a change add crushed garlic.... latest post 8 Jan 20 by Squidge
1,916 posts 1st October Starters Support Group Started by: EmilyJones in: Starting the BSD Go to page: 1 2 3 … 37 38 39 1,916 posts Hi Margaret Good to hear you're feeling better, those 24hr things can be really draining.... latest post 8 Jan 20 by Jennie10
17 posts Side effects of the Blood Sugar Diet Started by: Kimochka in: Starting the BSD 17 posts I’ve just seen you’re 53 so getting pregnant is obviously not a solution for you...😳 latest post 7 Jan 20 by Another2020
1 post Slimmish but on problematic medication. Advice please Started by: Molly D in: Starting the BSD 1 post Hi everybody, My hbac1 level fluctuates between well into normal range and sometimes, more often... latest post 7 Jan 20 by Molly D
4 posts Salad lunches / quick lunches on BSD Started by: Liverpooldawn in: Fast 800 4 posts Thanks for your responses. I’ve made some beetroot falafels for lunches and got some ideas... latest post 5 Jan 20 by Liverpooldawn
21 posts Last few days run up to Christmas, week beginning 17th December 2019 Started by: wendleg in: Fast 800 21 posts Just to say I am back home and about to set up the new weekly... latest post 5 Jan 20 by wendleg
3 posts Apps for monitoring carb etc intake Started by: SammyG in: Welcome to the BSD 3 posts I use fatsecret. I aim for 20g of carbs, I have read that 0.6 to... latest post 5 Jan 20 by JGwen
4 posts What about pregnancy? Started by: Lauryloo in: BSD Way of Life 4 posts Thanks both, I will discuss with my doctor as well but just wanted an idea... latest post 4 Jan 20 by Lauryloo
7 posts Salad and Dressings Started by: kate_ls in: Fast 800 7 posts Bump latest post 4 Jan 20 by caronl
25 posts travel for work Started by: Lupf in: Starting the BSD 25 posts Hi Lupf I'm so glad you found Jason Fung's stuff helpful and that's a great... latest post 4 Jan 20 by Jennie10
21 posts NO CARB BIRCHER RECIPE FROM BOOK Started by: Tuppence in: BSD Med Style Low Carb 21 posts Inspired by CazP1965, Zolou and others above i also have 'tweaked' the recipe a little,... latest post 4 Jan 20 by SilverfoxBSD
15 posts Coping with hungry days Started by: Peapod in: Fast 800 15 posts JGwen we really do learn something everyday! I have never ever thought of my fat... latest post 3 Jan 20 by Verano
3 posts New Year Started by: juliette60 in: 5:2 BSD 3 posts Hi all, I lost about 12KG on this diet , (and kept it off), whilst... latest post 2 Jan 20 by AKB382
8 posts starting again Started by: FreshStart in: Starting the BSD 8 posts Caronl, I like your idea of a judicious January! I think I ought to do... latest post 2 Jan 20 by AngS
77 posts Diligent December Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 77 posts Thanks DCT for your kind thoughts. The bushfires are absolutely awful, I’ve lived here in... latest post 1 Jan 20 by SueBlue
2 posts Help/ advice Started by: Jayuk84 in: Welcome to the BSD 2 posts Welcome Jayuk84! I’m sorry you didn’t get an earlier reply — the last bit of... latest post 31 Dec 19 by Californiagirl
18 posts BSD AND LOW CARB RESOURCES Started by: Luvtcook in: BSD Way of Life 18 posts Good discussion. latest post 28 Dec 19 by dianesantiago833
6 posts Dairy Reaction Started by: Mother_Ridler in: Starting the BSD 6 posts No need to apologise JGwen... I think my last post read wrong, sorry. I wasn't... latest post 27 Dec 19 by Mother_Ridler
22 posts Ratio per day of Carbohydrate/Fat/Protein on 800 and beyond? Started by: M. in: Fast 800 22 posts Hi, Its more appropriate to put in grams rather than percentages. - The first target... latest post 27 Dec 19 by JGwen
1 post Is there some way I can control my weight? Started by: sophialan in: Fast Exercise 1 post I have suffered a knee injury and I can’t workout daily. latest post 20 Dec 19 by sophialan
32 posts 2 weeks until Christmas !!! Make a weekly pledge …beginning 10th December 201 Started by: wendleg in: Fast 800 32 posts Well that's reassuring! Paternalistic medicine is hopefully now firmly relegated to the long-distant past. It... latest post 19 Dec 19 by sixturkeys
8 posts Low blood sugar/keto flu? Support needed! 🤗 Started by: Anonymous in: Fast 800 8 posts I have read the thread a few times, and I can't see the issue? I... latest post 17 Dec 19 by sixturkeys
46 posts Soups for winter, summer, for all seasons. Started by: Verano in: Fast 800 46 posts I like to make crisper drawer/market bargain soups. Markets around here often have bowls of... latest post 16 Dec 19 by Anonymous
12 posts 600cal Meal replacement Started by: Prediabetes27 in: Fast 800 12 posts Anything sweet will give you an insulin spike. Our bodies are so sensitive to sugar... latest post 15 Dec 19 by JGwen
55 posts A Breath of Fresh Air!! Started by: Verano in: Mindfulness Go to page: 1 2 55 posts Reported latest post 15 Dec 19 by Verano
2 posts Is the 8 week bsd the same as the Fast 800 or the 5:2 Started by: Neelia in: Starting the BSD 2 posts Hi Neelia, the simple answer is no as there are slight differences. The BSD 800... latest post 12 Dec 19 by sunshine-girl
25 posts 3 weeks until Christmas !! Make a pledge !! Week beginning December 3rd 2019 Started by: wendleg in: Fast 800 25 posts Yeah !!!!! At last ….I can post again No idea why I got blocked ???... latest post 9 Dec 19 by wendleg
45 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 26th November 2019 Started by: wendleg in: Fast 800 45 posts Slightly different title .. 3 WEEKS UNTIL CHRISTMAS !! MAKE A PLEDGE !! WEEK BEGINNING... latest post 2 Dec 19 by wendleg
222 posts No Nonsense November Started by: Dreamscometrue in: Fast 800 Go to page: 1 2 3 4 5 222 posts Well done Annach, I’m just behind you with a 1.3kg loss for November. Cathy -... latest post 2 Dec 19 by SueBlue
46 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 19 th November 2019 Started by: wendleg in: Fast 800 46 posts Hi all, hope you had a good weekend. I have had a successful one and... latest post 25 Nov 19 by sunshine-girl
4 posts Can anyone do this diet? Started by: amj12 in: Welcome to the BSD 4 posts Hi starfish55 I wanted to just say Hi and thanks for taking the time to... latest post 25 Nov 19 by Jennie10
5 posts Headaches Started by: Liz555 in: Welcome to the BSD 5 posts Hi JGwen. After your reply I got myself a coffee and done a 10 minute... latest post 25 Nov 19 by Liz555
3 posts Struggling with obesity and diabetes Started by: JasonJay in: Fast 800 3 posts Hi Jason Firstly, it's great that you are so committed to making the changes and,... latest post 24 Nov 19 by Jennie10
4 posts 4 weeks no weight loss 🙁 Started by: tinforest in: Welcome to the BSD 4 posts Thanks so much for explaining that. I’m not sure where I fit - I haven’t... latest post 23 Nov 19 by tinforest
64 posts ONE WEEK AT A TIME Make a pledge for a week !! beginning 12 th November 2019 Started by: wendleg in: Fast 800 Go to page: 1 2 64 posts Thank u all ☺️I most definitely will join u in the weekly pledge..let's do this... latest post 22 Nov 19 by Waitaminute
2 posts Drinking Started by: Country bumpkin in: BSD Way of Life 2 posts Hi Countrybumpkin I favour green tea and coffee but for a cold drink I really... latest post 22 Nov 19 by wendleg
