Hello and welcome. This is the continuation of the Healthy New Me thread that has been running on a two-monthly basis throughout 2023. Newcomers are very welcome even if you have not been on previous threads. We are a friendly bunch and like to view the thread as a bus journey 🚌 heading towards its ultimate destination – the achievement of our health and weight loss goals.
So if you’re up for a bit of camaraderie as you work towards your own goals please do come and join us! Welcome aboard!