Hello, I have just joined the site and will be starting the 800-calorie plan soon. I am a single lady, age 63, on my own, and prefer to keep my food preparation very simple. Are there any who’ve been doing the plan for awhile that might be willing to share a few typical days or an open food diary which includes very simple-prep foods with just a few ingredients? I also joined My Fitness Pal if you happen to log your food on there. My goals are to prevent diabetes (currently prediabetic) and remove a lot of weight. The meal plan in the book sounds delicious, but like too many ingredients, too much expense and waste for one person, and too complicated in preparation. Any help appreciated!