Viewing 51 topics - 1 through 50 (of 185 total) 1 2 … 4 → Start a new topic in BSD Way of Life Topic Latest post 8 posts January 2019 update from Michael Started by: bloodsugardiet (BSD Admin) in: Welcome to the BSD 8 posts Another update...I am now 11st 11lbs, still 20lbs to go but losing about half a... latest post 22 Feb 19 by Annym 9 posts What's for lunch? Started by: Squidge 9 posts Thank you squidge my bones are going on the boil now. Then I can make... latest post 1h ago by Birdy76 6 posts Heath Pea – Lathyrus Linifolius – The plant which Staves off Hunger Started by: AuroraMagic 6 posts Hi sunshine-girl :) Yep I totally get what you're saying. I'm still learning about it.... latest post 6 Apr 19 by AuroraMagic 101 posts Happy Hour – Struggles and Accomplishments Started by: Violinist Go to page: 1 2 3 101 posts “Lose weight in the kitchen Gain strength in the gym” latest post 5 Apr 19 by Violinist 1 post First night shift. Started by: Birdy76 1 post Morning guys I did my first night shift last night and I am hoping I... latest post 4 Apr 19 by Birdy76 31 posts Weight loss slowing down dramatically Started by: On a mission 31 posts Glad your feeling brighter on a mission. We sound like twins! I don’t need to... latest post 29 Mar 19 by Skipping through the tulips 53 posts LET’S KEEP IN TOUCH……. Started by: Verano Go to page: 1 2 53 posts Time is getting VERY short for your departure, Julia! You will no longer have a... latest post 27 Mar 19 by alliecat 17 posts BSD AND LOW CARB RESOURCES Started by: Luvtcook 17 posts If you like pasta you can try shirataki noodles, made from a kind of Japanese... latest post 6 Mar 19 by Jande9 3 posts Need to downsize on clothes? 25% off Sainsburys Tu today Started by: barby 3 posts I am not sure if these leggings outfit ideas would be suitable, check them out... latest post 15 Feb 19 by kkbeauty 10 posts I'm starting HIIT Started by: Squidge 10 posts I've just realised I posted this in the wrong part of the forum – wonder... latest post 19 Jan 19 by Squidge 830 posts After reaching your target, what next? Started by: Mixnmatch Go to page: 1 2 3 … 15 16 17 830 posts Theo! Just by chance I spotted you posting here today...It's terrible to hear about the... latest post 17 Jan 19 by alliecat 8 posts Even my wardrobe is slimmer! Started by: Squidge 8 posts AuroraMagic, I have 'bingo wings' too – I think pretty much all women get them... latest post 31 Dec 18 by Squidge 1 post Dietary Epigenetics: New Frontiers Started by: AuroraMagic 1 post https://www.drperlmutter.com/dietary-epigenetics-new-frontiers/ By Austin Perlmutter, MD, Medical Student (Under website page for Dr Perl Mutter) Quote... latest post 28 Dec 18 by AuroraMagic 8 posts Air Fryers Started by: Tual1978 8 posts As Said by the Tomasdrinkwater The dishes which are healthy according to you is Potato... latest post 27 Dec 18 by tommiecollins 231 posts GOOD EATS….. THE LOW CARB WAY Started by: Luvtcook Go to page: 1 2 3 4 5 231 posts Hi I've just been tracking back to the beginning of this thread which suggests some... latest post 14 Dec 18 by Jennie10 9 posts Back to pre-diabetic range – no clue why???? Started by: Nordic walker 9 posts At the moment, I don't have problems with my blood sugar but my father struggles... latest post 14 Dec 18 by Horne1967 27 posts What happens when you reintroduce carbs! Started by: SaltySeaBird 27 posts Yes SunnyB - an excellent discovery! I think I knew really but seeing how the... latest post 30 Nov 18 by SaltySeaBird 4 posts Achieved Remission – What now ? Started by: Benns 4 posts I hate auto correct — it’s a large body of “research” not “tease arch” latest post 3 Nov 18 by Californiagirl 178 posts Life In The FAST Lane Started by: Ellem Go to page: 1 2 3 4 178 posts Hi all, my experience trying to measure ketones is that the Keto sticks are very... latest post 13 Oct 18 by Californiagirl 4 posts Autumnwatch from New England Started by: MaggieBath 4 posts I shall also be watching! I've only seen something similar in Wales. Used to have... latest post 10 Oct 18 by KazzUK 8 posts American friends!!! Started by: MaggieBath 8 posts Californiagirl what's not to love about California? - Sophie will have an awesome time whatever... latest post 9 Oct 18 by MaggieBath 4 posts Cholesterol success Started by: sunshine-girl 4 posts They are really great results s-g. It’s amazing how cutting down on simple carbs, junk... latest post 20 Sep 18 by Verano 6 posts MIX's Trigger weight diary – September 1st 2018 Started by: Mixnmatch 6 posts My two week weigh in follows 5 days of FMD at around 800 calories (my... latest post 15 Sep 18 by Mixnmatch 46 posts Did you lose at least 15 pounds in 7 weeks? – need encouragement Started by: Violinist 46 posts Hi again! I buy the frozen prawns - NO WASTE! and the bag I buy... latest post 18 Aug 18 by WoodDuckie 29 posts Setting a target weight Started by: Squidge 29 posts Ha! Setting a target weight and sticking to it clearly isn't going to be straightforward!.Yesterday... latest post 3 Aug 18 by Squidge 2 posts I ate the garnish! Started by: Squidge 2 posts Haha, that’s funny. And yes it does make you realise doesn’t it, how beige that... latest post 24 Jul 18 by Ellem 6 posts Sparkling water Started by: Squidge 6 posts I used to drink lots of fruit juice and smoothies – thinking I was being... latest post 23 Jul 18 by Squidge 13 posts Scared about maintenance Started by: Anonymous 13 posts Just remember that if you monitor your weight and size, you now have the tools... latest post 16 Jul 18 by JGwen 16 posts Ice cream alternatives? Started by: Squidge 16 posts The best so far is mango, with some ff yoghurt and just enough milk to... latest post 11 Jun 18 by Squidge 2 posts Off to Thailand for Holiday! Started by: VeeFourTee 2 posts Trying to delete given I've now found similar posts and responses, but can't! Sorry! latest post 11 Jun 18 by VeeFourTee 6 posts Stir fry sauce recipes, please. Started by: Squidge 6 posts I'll probably go for adding a little sauce just to his. Maybe water, soy sauce,... latest post 5 Jun 18 by Squidge 3 posts Blood Sugar Diet Way of Life Started by: Zachy 3 posts Thank you. I’ve found it. latest post 21 May 18 by Zachy 9 posts Cacao nibs Started by: Squidge 9 posts I had a look and results are inconclusive.The sites I found mostly compared raw cacao... latest post 14 May 18 by Squidge 5 posts Getting worried! Started by: Sophie99 5 posts Interesting point alliecat, I did have a single vodka and soda which I included in... latest post 9 May 18 by Sophie99 3 posts Bread allowance on maintenance Started by: Lorelle01 3 posts I’m not diabetic, just wanted to lose weight & support my husband in getting to... latest post 9 May 18 by Lorelle01 4 posts Another new member Started by: Di Davies 4 posts Glad to see you here! I am new member too. Just trying out this one.... latest post 9 May 18 by LoganWilliamsq 14 posts calculating carbs Started by: worried 14 posts Hello I just thought that i would ask the real experts I need to put... latest post 15 Apr 18 by worried 4 posts Struggling Started by: evans1956 4 posts Hi Evans - great news that you have come off the meds. It sounds like... latest post 11 Apr 18 by KrysiaD 5 posts Hey all. New to this thingy. Cheesy beans recipe please !!! Started by: Stacebroon 5 posts Well, this thing really does work!! I've lost 5lbs in 5 days! Something's working for... latest post 6 Apr 18 by Stacebroon 6 posts Annnnd. Say I burn 200 calls walking each day for example. Started by: Stacebroon 6 posts Hi Stacebroon - unfortunately sunshine also says 'no' you cannot eat the burnt calories. latest post 3 Apr 18 by sunshine-girl 2 posts Question ? Started by: Watford Wizz 2 posts Sorry to say but it sounds as though the damage has been done and he... latest post 30 Mar 18 by sunshine-girl 317 posts Phoenixes, Rise from the Ashes with Your Hottest Looks Started by: Esnecca Go to page: 1 2 3 … 5 6 7 317 posts Theo - what a gorgeous boy, he clearly loved every minute he spent with you.... latest post 23 Mar 18 by JackieM 3 posts Electric steamers? Started by: KazzUK 3 posts Kazz..I love my steamer though I'm not adventurous at all and it wouldn't have occurred... latest post 16 Mar 18 by Daisy Daisy 22 posts Call out to the BSD sisterhood …. International Women's Day 2018 Started by: SunnyB 22 posts Thanks for the tip, JGwen! I'll try not to make a nuisance of myself with... latest post 11 Mar 18 by alliecat 8 posts Just Finished 8 weeks Started by: evans1956 8 posts Hi Allie - everything going well, my friend. Hope you're going well, today. xx Yes,... latest post 7 Mar 18 by marie123 2 posts starting in maintenence Started by: dachca 2 posts Hi dachca - firstly a huge well done on losing the weight and stepping out... latest post 14 Feb 18 by SunnyB 1 post About beetroots Started by: Cahmlad 1 post Read MM’s piece in The Times today about beetroots. My question is about the reddish... latest post 13 Feb 18 by Cahmlad 5 posts Help! So frustrated!! Started by: Watford Wizz 5 posts Thanks sunshine, injections were what my hubby dropped first they made him so ill turned... latest post 2 Feb 18 by Watford Wizz 10 posts making contact a new starter 'is there anyone out there?????' Started by: greyhound girl 10 posts That would be "no", not "now", sorry everyone! latest post 28 Jan 18 by alliecat 7 posts More research – and not just diabetes Started by: AnnieW 7 posts Thanks Verano. Couldn't decide where to post it 😀 latest post 24 Jan 18 by AnnieW 36 posts Is there a difference in maintenance for weight loss or blood sugar control Started by: Jande9 36 posts Jande9 I know EXACTLY what you mean. We all love those carbs, which is why... latest post 16 Jan 18 by Luvtcook Viewing 51 topics - 1 through 50 (of 185 total) 1 2 … 4 → Start a new topic in BSD Way of Life Please log in or register to start a topic.