Viewing 50 topics - 1 through 50 (of 130 total) 1 2 3 → Start a new topic in BSD Way of Life Topic Latest post 7 posts After reaching your target, what next? Started by: Mixnmatch 7 posts Oooh - this thread is just what I need. I have only just hit maintenance... latest post 2h ago by Gooby 45 posts Depressing advice from our NHS 'experts' 😡 Started by: SaltySeaBird 45 posts Thank you KrysiaD. Sorted! X latest post 20h ago by Eileen27 10 posts How do you manage to keep off the weight you have lost? Started by: orionsbelt 10 posts Typo that I have only just noticed - should have said the the NHS BMI... latest post 1d ago by Michael Rolls 7 posts Hit the buffers today. Started by: MrGlenn 7 posts Wow, thanks for taking the time to reply to me, thats amazing. I know I'll... latest post 3d ago by MrGlenn 18 posts BSD#7 – come on in Started by: Luckylil 18 posts Great to see the BSD#7ers on here! Just to give you an update. After all... latest post 5d ago by Gooby 5 posts Associations of fats and carbohydrate Started by: Michael Rolls 5 posts I wonder how long it will be before someone decides to sue the NHS/Health England... latest post 30 Aug 17 by SaltySeaBird 5 posts Sugar free fizzy drinks Started by: Rickinstates 5 posts When I started out I drank an 8 oz bottle of Coke Zero a week.... latest post 27 Aug 17 by Esnecca 14 posts Metformin – about to take first tablet. Started by: JackieM 14 posts Wow, Jenny from the Block, will do. Worth knowing, thankyou xx latest post 20 Aug 17 by JackieM 4 posts The results are in…!!!! Started by: LesGrimes74 4 posts WONDERFUL!! Yes it does work and so many of us are either medication free or... latest post 15 Aug 17 by Verano 10 posts How are people's metabolism long term into this BSD? Started by: Cbizzle 10 posts Wow, reading what happens on this diet for real people is fascinating - and really... latest post 12 Aug 17 by LochWatcher 14 posts Help and advice please what to do after 8 weeks Started by: Sharon T B 14 posts Thanks to all who have responded- very much appreciated. Useful dialogue and insights. Apologies for... latest post 7 Aug 17 by Sharon T B 6 posts Stuck in a rut! Started by: sugarfreequeen 6 posts Hi Verano, Thanks for that, I certainly will take a look and yep, you're right... latest post 6 Aug 17 by sugarfreequeen 8 posts Off the wagon and miserable as sin Started by: Spuddy61 8 posts Thanks all. Maybe I'll just have one carb rich meal and go straight to bed..☹😄 latest post 23 Jul 17 by Spuddy61 12 posts Nearing goal weight and worried! Started by: Angelsand 12 posts KrysiaD, they have been on about 5 different threads and I have reported them on... latest post 21 Jul 17 by sunshine-girl 6 posts Best diet for kids Started by: StrivingMum 6 posts What was deleted Theodora, did you report the previous post because I have. Back to... latest post 21 Jul 17 by sunshine-girl 34 posts High Exercise Started by: KerMit 34 posts Garden challenge seems to go on and on, to date just over 4.75 tonnes of... latest post 10 Jul 17 by Sumo 4 posts Sprouting legumes. Started by: Tripplebellybuster 4 posts I would also like to replace dairy with legumes etc.I've pretty much stopped eating meat... latest post 9 Jul 17 by wendyq 2 posts Carb cravings Started by: Jande9 2 posts The only thing you can do if the cravings are as strong as you say... latest post 29 Jun 17 by Mixnmatch 8 posts Good news! BSD friendly Nutella! Started by: TofiEm 8 posts Yes I bought some and its truly nice with no nasty added extras in the... latest post 28 Jun 17 by Baristagirls 275 posts DAILY PEAK AND PIT 2017 Started by: jmarie41 Go to page: 1 2 3 4 5 6 275 posts Hi 5 Theadora! Amazing compliment! latest post 19 Jun 17 by pod 1 post Easier than it looks! Started by: Porteous 1 post June 2017. I originally followed the 5/2 diet and started exercising hard at the beginning... latest post 6 Jun 17 by Porteous 12 posts Fizzy water / drinks Started by: Theodora 12 posts Yes, especially when it is something counter productive to this diet, it sounded like a... latest post 5 Jun 17 by sunshine-girl 6 posts Looking for advice. Started by: TraceyMc 6 posts Hi Tracey. Just found your post and wanted to add my two-pennorth! If its working... latest post 1 Jun 17 by Norfolkgal 19 posts Lower sugar foods for kids (UK) Started by: FoFi 19 posts My big boys eat egg and sometimes bacon sandwiches for breakfast, medium cooks scrambled eggs... latest post 21 May 17 by Frazzledmum 3 posts Advice please Started by: Watford Wizz 3 posts Thanks sunshine, GP has generally been very supportive but obviously can't endorse the diet. Wish... latest post 18 May 17 by Watford Wizz 3 posts Good fat, bad fat? Started by: Michael Rolls 3 posts Steve Many thanks for that Mike latest post 2 May 17 by Michael Rolls 11 posts Low carb causing high fasting sugars? Started by: TofiEm 11 posts Thanks Suzcaps - that made me feel better. She is someone not in control of... latest post 24 Apr 17 by TofiEm 3 posts All was good but…..Need some help!!! Started by: stevengoddard 3 posts Also possible that if you are still on the meds your BG might be dipping... latest post 22 Apr 17 by sunshine-girl 17 posts Still struggling with fasting blood sugars Started by: suzcaps 17 posts Just an update - Check out this Topic re high FBS https://thebloodsugardiet.com/forums/topic/tofi-need-to-do-whole-8-weeks Some interesting info... latest post 16 Apr 17 by suzcaps 7 posts Age 86 – Borderline Type 2 – No weight loss needed – Guidance "BDS Way of Life" Started by: MichaelE 7 posts IS ANYONE UP FOR TAKING THIS OPPORTUNITY? Thank you all for your contributions above and... latest post 28 Mar 17 by MichaelE 1 post PCOS or have problems getting pregnant? – Check this out. Started by: LindaA 1 post Came across this link that might help those with PCOS like my daughter. https://www.dietdoctor.com/low-carb/benefits/pcos Cheers... latest post 27 Mar 17 by LindaA 6 posts Can anyone recommend a good step counter? Started by: happynewme 6 posts Hi. It was a fitbit I fancied originally but it wasn't compatible with my phone.... latest post 27 Mar 17 by happynewme 6 posts New CSIRO Low Carb diet Started by: suzcaps 6 posts I ended up buying the book more for the recipes. I still think they use... latest post 13 Mar 17 by suzcaps 3 posts calorie counting and the receipe book Started by: figaros horse 3 posts Hi Nettle thanks for your reply we feel better now ! and yes were definitely... latest post 6 Mar 17 by figaros horse 36 posts My relationship with alcohol Started by: cmawp 36 posts Thanks for the suggestions, SueBlue. I actually love tomato juice, and before BSD, often had... latest post 27 Feb 17 by Theodora 35 posts My new maintenance year Started by: captainlynne 35 posts Thanks Rozydozy! Terrible day today - feeling very off, very low mood and upset stomach... latest post 22 Feb 17 by jpscloud 52 posts New Maintainer Seeks Similar for Mutual Support and Help! Started by: Daisiesmum Go to page: 1 2 52 posts Daisiesmum - I am really enjoying being able to eat more of the lovely BSD... latest post 21 Feb 17 by KrysiaD 5 posts H test result Started by: Janrg1 5 posts I hope your results are wonderful and I'm sure they will be. Hopefully those of... latest post 18 Feb 17 by Janrg1 3 posts An eye-opening read Started by: SaltySeaBird 3 posts I found that same with his book 'Why we get fat and what to do... latest post 17 Feb 17 by topcac 19 posts Major wobble at maintenance Started by: Angelsand 19 posts Thank u. X yes I'm trying to look at a really long term life plan... latest post 12 Feb 17 by Angelsand 5 posts DO YOU CONTROL YOUR BLOOD SUGAR? Started by: helenw95 5 posts As J-M says this site is full of people really interested in their health and... latest post 3 Feb 17 by sunshine-girl 43 posts My Epic, Relentless, Never-Ending Battle – Maintenance! Started by: PommieRach 43 posts Something worked (or everything worked) - so the combo of laying off the peak stuff... latest post 24 Jan 17 by topcac 6 posts Horrendous fall from wagon. Started by: Clarissa 6 posts Hi Clarissa, your post resonates with me. The advice provided by everyone is spot on.... latest post 9 Jan 17 by cmawp 8 posts Help please re amount of carbs I should eat each day Started by: On-a-Mission 8 posts Vegetarians often struggle to stay under 50g, it may not be a problem if you... latest post 7 Jan 17 by Mixnmatch 7 posts Popping Back to Say Hello! Started by: Janeycoughdrop 7 posts Welcome back both of you 😀 I think i started at about the same time... latest post 7 Jan 17 by Mixnmatch 5 posts Going backwards Started by: Puneet 5 posts Hi Puneet First, please stop stressing and beating yourself up, it's counterproductive and likely to... latest post 31 Dec 16 by SunnyB 32 posts My weigh in accountability – Plumptious " mark2". Started by: Plumptious 32 posts Haha, yes it's a great feeling only having one chin up keep up now! Good... latest post 13 Dec 16 by cmawp 9 posts People asking when am i going to stop my diet as i look too thin Started by: Jody schneider 9 posts Wow. I am so inspired. Well done guys latest post 11 Dec 16 by Princess Mola 4 posts 8 week fast days – exercise and alcohol? Started by: Neenan 4 posts neenan, the thing with alcohol is it lowers the resistance and you can be tempted... latest post 8 Dec 16 by sunshine-girl 4 posts Maintaining weight Started by: Zelda247 4 posts Thank you so much, that's very helpful indeed. latest post 5 Dec 16 by Zelda247 Viewing 50 topics - 1 through 50 (of 130 total) 1 2 3 → Start a new topic in BSD Way of Life Please log in or register to start a topic.