I attended and event today, which offered a buffet lunch. There were sandwiches, quiche, chicken in breadcrumbs … EVERYTHING was high carb, including all drinks other than tea or coffee and it was too hot for those. I ended up eating the salad garnish to the sardines, the berries decorating the desserts and drinking tap water.

I was fine. I’d guessed it would be carb heavy, so had a decent breakfast before I went, and tap water is fine with me – but it did make me realise how normal it is for many to eat very little which isn’t high carb.

Haha, that’s funny. And yes it does make you realise doesn’t it, how beige that sort of food is. Well done though, as it’s so easy to think, oh well I have no choice, I will HAVE to eat it. So well done you for not doing.