Game Birds

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  • posted by Dionysia
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    I’ve just been give a brace of pheasant and and a couple of partridges.
    How do I use them in my F800 first 8 weeks diet. And please no ideas using freezers.
    My freezer is jam packed full and I canonly just close the door.
    I have been on the diet and followed it religiously but have only just this morning
    weighed in with a loss of a couple of pounds. How can this be?

  • posted by sunshine-girl
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    There is no reason why you cannot eat pheasant on this diet. they only have 133 cals per 100g, no carbs and only 3.9% fat. As long as you can pluck and dress then you can eat them.

  • posted by Dionysia
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    Thanks Sunshine-girl. I was looking for interesting & tasty recipes which will
    need some fat as game birds have so little on their own. I can pluck but will skin which is much quicker and easier and makes little mess which there is with plucking.
    But thanis fr taking the trouble to reply. Cheers

  • posted by sunshine-girl
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    go to BBC good food and type in pheasant recipes.

  • posted by Dionysia
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    Thank you sunshine-girl

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