Meditation March!

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  • posted by Verano
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    I’ve had a few emails in the last few days suggesting that March should be a month for Meditation.
    I think it’s a great idea.
    There are lots of free meditation sessions on YouTube and there are also lots of 30 day free access websites.
    Personally, I do meditate, when I remember!
    This really isn’t an advert but just an idea to make March more meaningful.

  • posted by SunnyB
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    Sounds like a good idea Verano, thanks. I’ve let meditation lapse, so this could be a good time to kick start it again.

  • posted by Verano
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    Well I missed a day yesterday but back on track now to get my 30 in this month.
    A bit like my 30+ a week!!!

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