Just been diagnosed with T2 diabetes with 72 mmol/mol. GP wanted to put me straight on meds but I asked for a chance to change my lifestyle. She’s gives me 6-7 weeks.
I weighed over 18st to start but started BSD on 14th May and lost 8lbs already. I’m really encouraged by this.
I’ve just started noticing the bad breath that is associated with low-carb but today I’ve noted it’s more of a chemical taste. I’ve read about acetones due to being in ketosis, is this normal or do I need to change anything?
I’m feeling very determined and seeing this as a positive that I will finally get healthy and lose my excess weight for good.
Thank you for reading.