Viewing 50 topics - 51 through 100 (of 1,125 total) ← 1 2 3 … 23 → Start a new topic in Starting the BSD Topic Latest post 12 posts Back to shift lockdown belly Started by: Squidge 12 posts I had yoghurt and berries for breakfast and I didn’t make bread so no temptation... latest post 27 Aug 20 by Patricia1066 10 posts One week in & I'm looking for guidance Started by: Jules@home 10 posts 😂 bless you ! All the info you have given me is greatly appreciated &... latest post 25 Aug 20 by Jules@home 7 posts Put weight on!! Started by: TeeMac 7 posts The other point I should have made in my previous reply was to not only... latest post 25 Aug 20 by JGwen 2 posts Not sure where I'm going wrong Started by: Ladybird127 2 posts Ladybird127, have you had your serum ferritin (iron) checked recently? As veggies we can be... latest post 21 Aug 20 by arcticfox 14 posts Giving up the things you like Started by: The other me 14 posts Gosh, it's great that people can see the difference already! My weight loss is very... latest post 18 Aug 20 by Squidge 3 posts Vegetarian Protein Started by: success123 3 posts Thank you Sunshine-girl xx latest post 17 Aug 20 by success123 10 posts Breakfast choices? Started by: ItsAboutTime 10 posts I normally add water or milk. Work great. Just need to be enough runny to... latest post 16 Aug 20 by pav66 4 posts Carbs Started by: No more banquets 4 posts Hi no more, to save me repeating my post I have cut and pasted the... latest post 13 Aug 20 by sunshine-girl 5 posts Ice lollies Started by: Squidge 5 posts Thanks, Arcticfox. I have some fruit teas that have been sitting in the cupboard for... latest post 9 Aug 20 by Squidge 3 posts Trolls Started by: sunshine-girl 3 posts Thanks Wendy, it wasnt aimed specifically at me and maybe trolls was the wrong word,... latest post 4 Aug 20 by sunshine-girl 3 posts Prediabetes Eats Started by: yuvismahi2 3 posts Reported yuvish etc. latest post 31 Jul 20 by sunshine-girl 11 posts Digital blood sugar monitor Started by: Mummer 11 posts That's extremely helpful. Thank you Jennie. latest post 27 Jul 20 by Mummer 3 posts Calories Started by: BobBSD 3 posts Thanks Jennie and thank you for the encouragement. It looks daunting but I'll give it... latest post 19 Jul 20 by BobBSD 10 posts I love to cook, advice on recipes please Started by: Sonz 10 posts I know what you mean about having a book in your hands. I love to... latest post 11 Jul 20 by sunshine-girl 119 posts 101 Ways with cauliflower !!! Started by: Verano Go to page: 1 2 3 119 posts Thanks Verano! I've discovered cauliflower as well. I remember hating it as a child, overcooked... latest post 10 Jul 20 by DoubleDutch 17 posts Running on this diet any tips Started by: Runningban 17 posts I can see that that would be useful for a competitive cyclist as they're on... latest post 6 Jul 20 by Jeremy Fisher 3 posts Help! Started by: beckgirl 3 posts Beckgirl, welcome back. You have probably forgotten, that there are weeks which, despite us doing... latest post 22 Jun 20 by SunnyB 8 posts Vegetarian Shift Workers! Started by: Lynzpeel 8 posts thank you everyone! latest post 22 Jun 20 by Lynzpeel 6 posts Doing it for me Started by: Lucia 6 posts Hi Lucia, I remember your posts from way back when!! In fact I used to... latest post 22 Jun 20 by Waitaminute 7 posts Re-starting BSD:Plateau'd Started by: toddy_67 7 posts Thanks but for me the only measure is the actual weight loss. That's what will... latest post 16 Jun 20 by toddy_67 7 posts Day 11 – not losing much weight Started by: Daisychain1 7 posts There are lots of reasons why people lose weight at different weights: Gender: Men typically... latest post 11 Jun 20 by Jeremy Fisher 3 posts Need some help have type 2 diabetes and epelepsy Started by: cll9090 3 posts Cll9090, welcome. Seems to me you need to further discuss your options with your doctor,... latest post 10 Jun 20 by SunnyB 2 posts BSD800 – is it safe if taking Jardiance? Started by: JohnH 2 posts I would run it by your GP first. A quick check showed that it comes... latest post 6 Jun 20 by AnnieW 7 posts Need reassurance- is it safe? Started by: Tulip1 7 posts Tulip, go to the Forums sign on the top row of the main page, when... latest post 4 Jun 20 by sunshine-girl 4 posts A word about eating disorders and fasting Started by: Britta 4 posts Can I just add my own warning. This is site was originally for diabetics and,... latest post 4 Jun 20 by sunshine-girl 28 posts Initial weight loss but now only gaining Started by: Kimochka 28 posts Hi Dee, apologies for the delayed response. Your post was indeed helpful. And congratulations on... latest post 27 May 20 by Kimochka 5 posts Advice for a newbie Started by: Hanna 5 posts Thanks sunshine-girl, I don’t think I could cut down further tbh. After reading the 8... latest post 25 May 20 by Hanna 3 posts Issues with drinking too much water?. Started by: Steviep 3 posts Spot on there Julz, it's important to replace last salts when we increase hydration. Doing... latest post 25 May 20 by SunnyB 2 posts Cups of tea Started by: embly 2 posts Hi and welcome Embly If you are tracking calories and carbs, then you could have... latest post 23 May 20 by MerryMelba 3 posts Normal weight but mild fatty liver Started by: AlexH 3 posts Thank you so much for taking the time to write to me. Problem I have... latest post 15 May 20 by AlexH 4 posts Confused Started by: Memamo 4 posts I haven't heard of reflux issues with a specific connection to this way of eating.... latest post 14 May 20 by SunnyB 9 posts Brand new rookie on the diet – just diagnosed with T2D- any hints? Started by: Steviep 9 posts Thanks- I have now survived 2 days your comments a gratefully received latest post 13 May 20 by Steviep 4 posts High mornimg blood sugar Started by: Picco 4 posts Thank you Puddy and sunshine-girl! My blood sugar was again 150 mg/dl this morning so,... latest post 13 May 20 by Picco 11 posts Yoghurt and Dairy Started by: MrX 11 posts Hello Britta. Yup a bloke. So far so good. Weight coming off well. I imagine... latest post 12 May 20 by MrX 4 posts Covid and Diabetes Started by: Sueainsworth 4 posts Thats ok Sue, the ketoacidosis can happen to anyone with covid whether you have diabetes... latest post 9 May 20 by sunshine-girl 2 posts anyone have a recipe for a low calorie celery based soup? Started by: Onelasttime 2 posts Yum! Italian tomato sauce has a base of celery, onion and garlic called soffrito. Tomato... latest post 9 May 20 by Patricia1066 4 posts Need to start again Started by: Cameron2337 4 posts Hey Cameron how's the reboot going? Hope you're okay and that you might join us... latest post 6 May 20 by SunnyB 5 posts App reviews / best app for home cooking Started by: Britta 5 posts Thanks all, I've had a play around with it. I've managed to add up some... latest post 2 May 20 by Britta 5 posts Advice for starting requested Started by: Bobobaron 5 posts Just to add to my previous comment. 47 yrs old. 6'2". Originally 17.5 stone. Started... latest post 22 Apr 20 by freester 5 posts Help needed with cooking! Started by: Roxanne 5 posts Both the cauliflower cheese and gratin recipes the Cauli needs steaming or boiling a bit... latest post 22 Apr 20 by freester 3 posts Enough Energy to exercise whilst fasting. Started by: JoshTheBrewer 3 posts When I did the Fast 800 I found the first few weeks challenging in terms... latest post 12 Apr 20 by JimmyLanger 4 posts New to this and starting tomorrow Started by: Kazer 4 posts You will find us here ! There is an updated weekly thread every Monday All... latest post 11 Apr 20 by wendleg 5 posts Need this to work for my mental health Started by: dochas 5 posts Hi docas ... just wondering how you are doing? Hope things are okay with you,... latest post 1 Apr 20 by SunnyB 2 posts Am I eating enough during none fasting days? Started by: clarkjohnken 2 posts Hello Clarkjohnken, please take this comment seriously — this diet is absolutely NOT for Type... latest post 11 Mar 20 by Californiagirl 8 posts Newbie starting 2nd March 2020 Started by: EllieAllegra 8 posts Hi Karmastitch - hope you're doing well. I've had a busy couple of days but... latest post 5 Mar 20 by EllieAllegra 2 posts Help Started by: Shortty 2 posts Hi, We tend to have a weekly and a monthly thread that most people join.... latest post 4 Mar 20 by JGwen 4 posts Starting – again Started by: IKeeptrying 4 posts Glad you are inspired to make a start, Ikeeptrying. Even making relatively small changes will... latest post 4 Mar 20 by SunnyB 1 post Advice on making up 800 calories Started by: Spammie2 1 post Hi there Just starting today, I am using the quick and easy recipes as busy... latest post 3 Mar 20 by Spammie2 2 posts how old is too old Started by: goldenfm 2 posts Welcome goldenfm ..... Many of us here are of more senior years and can say... latest post 2 Mar 20 by SunnyB 3 posts Weak Legs Started by: ItsPottsy 3 posts Hi David, One tip is to take extra salt. - When we eat a high... latest post 28 Feb 20 by JGwen Viewing 50 topics - 51 through 100 (of 1,125 total) ← 1 2 3 … 23 → Start a new topic in Starting the BSD Please log in or register to start a topic.