Viewing 50 topics - 51 through 100 (of 2,124 total) ← 1 2 3 … 43 → Start a new topic in Fast 800 Topic Latest post 3 posts Skyr vs Greek yogjyrt Started by: florob85 3 posts Thank you latest post 1 Feb 21 by florob85 3 posts Struggling to eat calories Started by: Tamara l 3 posts Thanks SunnyB I will do that latest post 31 Jan 21 by Tamara l 1 post Fast shakes available in NZ? Started by: FreshStart 1 post Hi Does anyone know if the Fast shakes are available in NZ yet? cheers latest post 31 Jan 21 by FreshStart 2 posts Portion sizes Started by: Bodder42 2 posts Hi Bodder I eat vegetarian sometimes, and today I am My menu today looks like... latest post 30 Jan 21 by florob85 3 posts HELP! Started by: Tamara l 3 posts Ok Thank you latest post 29 Jan 21 by Tamara l 13 posts Greek yogurt Started by: Tamara l 13 posts Thank you I plan on doing the 12/12 fast I’m not usually hungry for hours... latest post 29 Jan 21 by Tamara l 44 posts Any 800 Started by: Tamara l 44 posts Hi Sunshine-girl and everyone else. You may find this link useful when thinking about protein... latest post 28 Jan 21 by JGwen 1 post Tracking errors – ideas needed Started by: florob85 1 post Hi all I've recently discovered that the app I use to track my macros (Lose... latest post 28 Jan 21 by florob85 2 posts 4.2 kg loss by day 10 on fast 800 Started by: Don2007 2 posts Hi Don - what a great start!! You are doing all the right moves and... latest post 26 Jan 21 by MerryMelba 73 posts Let’s do this in 2021 ! One week at a time beginning 19th January 2021 Started by: wendleg Go to page: 1 2 73 posts Thanks Wendy latest post 26 Jan 21 by sunshine-girl 4 posts Is it worth talking to a dietician? Started by: DS4444 4 posts Hi sunshine-girl, Jennie, thanks a lot for your careful replies, which I've read with interest.... latest post 24 Jan 21 by DS4444 7 posts Confused-keto or BSD? Started by: Stilltrying 7 posts Thanks both- it is slowly coming together for me. I must say I do already... latest post 23 Jan 21 by Stilltrying 14 posts SOS!!!! Started by: florob85 14 posts Hope you're feeling a bit better florob85. Regarding your post the other day about what... latest post 22 Jan 21 by RubyG 9 posts Looking for a diet buddy. Started by: California Sunshine 9 posts Thanks for the encouragement! I am able to be on tract with my eating, but... latest post 21 Jan 21 by California Sunshine 83 posts Let's do this in 2021 ! One Week at a Time beginning January 5th 2021 Started by: wendleg Go to page: 1 2 83 posts Hi All, I started on the 4th January. Ive done the 8 week fast before... latest post 19 Jan 21 by RedRooster 85 posts Let's do this in 2021 ! One week at a time beginning 12th January 2021 Started by: wendleg Go to page: 1 2 85 posts Hi Sunshine Girl, Sorry only just read your post. With regards to the chicken Korma... latest post 19 Jan 21 by LifeDiet 3 posts Need a boost 😞 Started by: florob85 3 posts Thanks SunnyB, I seem to have pulled myself up by my bootstraps and am feeling... latest post 17 Jan 21 by florob85 5 posts Struggling with water intake Started by: florob85 5 posts Thanks ladies I’ll try and persevere through the sloshiness! latest post 8 Jan 21 by florob85 3 posts Getting enough fibre Started by: florob85 3 posts Thanks Squidge I’ll give it a shot latest post 8 Jan 21 by florob85 3 posts Help, not losing Started by: Natty40 3 posts Hi Natty, I'm new here too, so certainly don't have a lot of experience, but... latest post 7 Jan 21 by RubyG 99 posts One week at a time beginning 15h December 2020 Started by: wendleg Go to page: 1 2 99 posts Here it is https://thebloodsugardiet.com/forums/topic/lets-do-this-in-2021-one-week-at-a-time-beginning-january-5th-2021/#post-131883 latest post 4 Jan 21 by wendleg 437 posts Countdown to Christmas Started by: Dreamscometrue Go to page: 1 2 3 … 7 8 9 437 posts Great philosophy, Yowzer, love it!! See you all on the New Year- New Dreams bus!! latest post 31 Dec 20 by shoegirl 635 posts What have you eaten today? Started by: chubbypenguin Go to page: 1 2 3 … 11 12 13 635 posts Only eat 2 meals per day and trying to keep a good 18 hour fast... latest post 21 Dec 20 by Choccy Holic 4 posts Festive Gift Guide – free to download Started by: sunshine-girl 4 posts Hi there, it has arrived in my in box and it is genuine. I think... latest post 19 Dec 20 by sunshine-girl 39 posts One week at a time beginning 8th December 2020 Started by: wendleg 39 posts Hi Olive I just want to say thank you for your post, I appreciate you... latest post 15 Dec 20 by Gattina 65 posts One week at a time beginning 1st December 2020 Started by: wendleg Go to page: 1 2 65 posts Hi everyone . We have had a grey Monday here so I didn't do a... latest post 7 Dec 20 by wendleg 7 posts The results are not as expected. Started by: marre79 7 posts Simple answer is NO NO NO you cannot increase your calorie intake to compensate. Calories... latest post 7 Dec 20 by sunshine-girl 40 posts One week at a time beginning November 24th 2020 Started by: wendleg 40 posts About to set up the new weekly thread ! xx latest post 30 Nov 20 by wendleg 1 post Recent gain in weight. Started by: Michiel_S 1 post In May of this year I started the Fast 800 diet plan. Everything went smooth... latest post 30 Nov 20 by Michiel_S 22 posts HAPPY THANKSGIVING…. Started by: Verano 22 posts Oh too funny Verano! Obviously not much changes as it all sounded relevant! Well, now... latest post 27 Nov 20 by Californiagirl 41 posts One week at a time beginning November 17th 2020 Started by: wendleg 41 posts new thread is up and running folks, forgot to remind you xx latest post 24 Nov 20 by wendleg 36 posts One week at a time beginning November 10th 2020 Started by: wendleg 36 posts I put on a pair of size 14 jeans today. I started out in 18s... latest post 19 Nov 20 by Rainey 14 posts Day 1 started off ok and then oops! Started by: Rob1n 14 posts Thanks JGen for explaining that to me. That makes perfect sense. I won't worry, just... latest post 19 Nov 20 by Rob1n 3 posts Weight Gain Advice Started by: Starina 3 posts Thanks Gwen, really appreciated. It hasn't rattled me as despite being on a diet for... latest post 11 Nov 20 by Starina 43 posts One week at a time beginning November 3rd 2020 Started by: wendleg 43 posts Awww thanks Julz and Tulip . Remember I am not the source of all the... latest post 9 Nov 20 by wendleg 5 posts Barely sleeping – help please Started by: greencath 5 posts As you are pre-diabetic your recent HbA1c being the same is not really a concern... latest post 8 Nov 20 by sunshine-girl 51 posts ONE WEEK AT A TIME beginning October 27th 2020 Started by: wendleg Go to page: 1 2 51 posts Oh dear SG , sorry to hear that but you know what to do. Unfortunately... latest post 2 Nov 20 by wendleg 41 posts ONE WEEK AT A TIME beginning October 20th 2020 Started by: wendleg 41 posts Thank you for such a warm welcome, Wendy. Planning on starting tomorrow having done some... latest post 26 Oct 20 by SusieQ102 17 posts Coping with hungry days Started by: Peapod 17 posts Thanks Ravennagirl! That was such a helpful post - so good to know that my... latest post 22 Oct 20 by Rarabel 43 posts ONE WEEK AT A TIME beginning October 13th 2020 Started by: wendleg 43 posts Sunshine-girl sorry to hear about your daughter’s orange flags but hopefully she will be able... latest post 20 Oct 20 by Verano 6 posts Falling off the wagon and being severely punished ! Started by: PlumpGoose 6 posts THank you everyone for your posts. This really is a helpful forum and I was... latest post 19 Oct 20 by PlumpGoose 4 posts Question about skin Started by: WindyJulz 4 posts Thanks both. I've started taking a B Vit complex (basically cos its what i have... latest post 15 Oct 20 by WindyJulz 3 posts Can this be it? Started by: Dropps 3 posts Thank you WindyJulz ! I will look at the weekly thread. latest post 13 Oct 20 by Dropps 52 posts ONE WEEK AT A TIME beginning October 6th 2020 Started by: wendleg Go to page: 1 2 52 posts Hi all. I'm half way through week 5. I've lost 7.35kg (16lb) and have hit... latest post 12 Oct 20 by Riccoh 2 posts Starting Fast 800 on October 7th Started by: Sofia89 2 posts I did the BSD in Jan I'm 10 months in now still on track. Clear... latest post 7 Oct 20 by freester 33 posts ONE WEEK AT A TIME beginning September 29th 2020 Started by: wendleg 33 posts Awww thanks for that V . Yes, I think you are right.It's not always easy... latest post 5 Oct 20 by wendleg 3 posts Three Weeks In! Started by: kim31dknits 3 posts Thanks for the encouragement - have read a few of the other posts and seems... latest post 2 Oct 20 by kim31dknits 50 posts Keeping In Touch during Covid-19 Started by: Dreamscometrue 50 posts Thanks DCT and Cathy for your kind words, I love the 3 Amigos concept :)... latest post 29 Sep 20 by SueBlue 51 posts ONE WEEK AT A TIME beginning September 22nd 2020 Started by: wendleg Go to page: 1 2 51 posts About to set up the new thread....xx latest post 28 Sep 20 by wendleg 58 posts ONE WEEK AT A TIME beginning September 15th 2020 Started by: wendleg Go to page: 1 2 58 posts Happyseaswimmer - Really glad to be able to help, and that things have moved forward... latest post 22 Sep 20 by Jeremy Fisher Viewing 50 topics - 51 through 100 (of 2,124 total) ← 1 2 3 … 43 → Start a new topic in Fast 800 Please log in or register to start a topic.