Viewing 50 topics - 51 through 100 (of 2,075 total) ← 1 2 3 … 42 → Start a new topic in Fast 800 Topic Latest post 2 posts New post from the BSD Team: How long can you stay on the 800 calorie plan? Started by: bloodsugardiet (BSD Admin) 2 posts Green and White.... if you've fallen, just get up, duar yourself off and climb back... latest post 8 Sep 20 by SunnyB 54 posts ONE WEEK AT A TIME beginning September 1st 2020 Started by: wendleg Go to page: 1 2 54 posts The new weekly thread is up and running ! ONE WEEK AT A TIME BEGINNING... latest post 7 Sep 20 by wendleg 49 posts Soups for winter, summer, for all seasons. Started by: Verano 49 posts Bump. latest post 7 Sep 20 by caronl 4 posts 8 weeks results Started by: Calliope Swan 4 posts Hi Calliope Swan, It is lovely to read your results and those of your partner.... latest post 7 Sep 20 by caronl 4 posts Can I eat the same breakfast and lunch for 8 weeks? Started by: Oztogs 4 posts I pretty much stuck to the yoghurt seeds and berries weekdays. It's the easiest and... latest post 4 Sep 20 by freester 8 posts So very hungry today, help before I loose it Started by: Ihatesugar2 8 posts From my side, I decided to do strict 800 kcal for 6 days a week... latest post 2 Sep 20 by ioana_bratu 73 posts ONE WEEK AT A TIME beginning August 25th 2020 Started by: wendleg Go to page: 1 2 73 posts The new weekly thread is ready ! One Week at a Time beginning September 1st... latest post 31 Aug 20 by wendleg 30 posts Awesome August Started by: Dreamscometrue 30 posts Hi everyone, great to see all your posts. I will set up the Countdown to... latest post 31 Aug 20 by Dreamscometrue 10 posts WHY IS THE 800CAL DIET NOT WORKING FOR ME? Started by: Sabrina2020 10 posts Hi Sabrina2020, OK so that you were boarderline T2 tells us that you are Insulin... latest post 31 Aug 20 by JGwen 44 posts Headaches and hangover feeling. Toxic diet? Started by: burgledad 44 posts Hi Guys, I don't know if you realise this but you are posting on a... latest post 29 Aug 20 by JGwen 5 posts Unbeliveable – can you help Started by: Greentailsandhats26 5 posts I could've written the exact same post and same weight to loose. Good luck, you... latest post 28 Aug 20 by Ihatesugar2 97 posts ONE WEEK AT A TIME BEGINNING AUGUST 11TH 2020 Started by: SunnyB Go to page: 1 2 97 posts Katy !!! Don't leave us ! Give us a chance to help you ? You... latest post 25 Aug 20 by wendleg 74 posts ONE WEEK AT A TIME beginning August 18th 2020 Started by: wendleg Go to page: 1 2 74 posts The new thread is up and running ! One Week at a time beginning August... latest post 24 Aug 20 by wendleg 5 posts newbie – any tips or help much appreciated Started by: Saya1122 5 posts Make sure you're drinking enough water, and if you're really hungry, rather than just fancying... latest post 24 Aug 20 by Squidge 11 posts A few questions (carb limits, potassium, additional recipes). Started by: arthur2020 11 posts Yes, I’ve really enjoyed watching Dr Becky—thanks for recommending her. :) latest post 18 Aug 20 by Lily 7 posts Channel 4 new starters?! Started by: Luella 7 posts 6llbs in 6 days is awesome! I’ve haven’t lost that much yet but I was... latest post 18 Aug 20 by Luella 5 posts Question about "good carbs" Started by: WindyJulz 5 posts I think having something occasionally is different to making them a regular feature of your... latest post 18 Aug 20 by sunshine-girl 16 posts Not losing weight Started by: Vchurchman 16 posts Hi Success123, One of the things I enjoy about this forum is that we are... latest post 16 Aug 20 by JGwen 2 posts Food Waste Started by: derrickhulsey 2 posts Well done for sticking to it. Do you have a local greengrocer? If you do,... latest post 10 Aug 20 by Squidge 69 posts ONE WEEK AT A TIME beginning August 4th 2020 Started by: wendleg Go to page: 1 2 69 posts Hi everyone .... as Wendy is very busy today, she asked me to set up... latest post 10 Aug 20 by SunnyB 6 posts Sweeteners Started by: Landrews22 6 posts Please take care with having XYLITOL products in the house if you have DOGS. It... latest post 9 Aug 20 by Speedy 5 posts Starting new life today! Started by: Kiss70 5 posts Kiss70 I think the secret is keeping carbs low. I’m not sure that the main... latest post 9 Aug 20 by Verano 1 post Another should I bulk or cut thread for skinny fat Started by: derrickhulsey 1 post Last 3 weeks or so I have been on a pretty strict cut, Has been... latest post 7 Aug 20 by derrickhulsey 4 posts Did the 800 diet, lost 17kg…put 11kg back on again since. Started by: freeka 4 posts I got to my target weight and kept to it for nearly two years. Some... latest post 7 Aug 20 by Squidge 62 posts ONE WEEK AT A TIME beginning July 28th 2020 Started by: wendleg Go to page: 1 2 62 posts I have been busy the last couple of days but have just caught up with... latest post 3 Aug 20 by wendleg 54 posts Joyful July Started by: Dreamscometrue Go to page: 1 2 54 posts Well done Jennie on getting your blood sugar levels back under control, and also your... latest post 31 Jul 20 by Dreamscometrue 4 posts Hello. New starter Started by: Pip1012 4 posts Some people find it easiest to have someone else set their menu plans for them.... latest post 30 Jul 20 by JGwen 73 posts ONE WEEK AT A TIME beginning July 7th 2020 Started by: wendleg Go to page: 1 2 73 posts This is a shout out to Rosyapple ( and anyone else who has been 'absent... latest post 29 Jul 20 by wendleg 2 posts Getting enough fibre Started by: Franann 2 posts Leafy veg and salad are good. You can also add in some ground linseed or... latest post 27 Jul 20 by SunnyB 56 posts ONE WEEK AT A TIME beginning July 21st 2020 Started by: wendleg Go to page: 1 2 56 posts It's ready and waiting for you ! One Week at a time beginning July 28th... latest post 27 Jul 20 by wendleg 3 posts Slow weight loss Started by: HikerGirly 3 posts Post by Carterjb20 reported as spam latest post 21 Jul 20 by SunnyB 64 posts ONE WEEK AT A TIME beginning July 14th 2020 Started by: wendleg Go to page: 1 2 64 posts The new weeekly thread is up and running x One Week at a time beginning... latest post 20 Jul 20 by wendleg 94 posts ONE WEEK AT A TIME beginning June 30th 2020 Started by: wendleg Go to page: 1 2 94 posts Hi JGwen, that goves me a lot to think about and look at, thank you... latest post 8 Jul 20 by Tulip1 11 posts 6 months on fast800: results! Started by: DoubleDutch 11 posts Brilliant DD ! Thank you for your inspiring post ....one to read again and again... latest post 8 Jul 20 by wendleg 2 posts Coming back after cancer surgery…. Started by: ClemFlo 2 posts Hi ClemFlo, I did the 800 diet 2 years ago and lost 10 kg. I... latest post 3 Jul 20 by Janethar 2 posts One week in and not feeling well! Started by: Ida-Maria 2 posts Hi Ida-Maria, Welcome to the forum, none of us are medical and can not provide... latest post 2 Jul 20 by JGwen 27 posts 800 calories for everyone? Does that make sense Started by: Jeremy Fisher 27 posts I was listening to a podcast the other day on the dietdoctor website. - The... latest post 1 Jul 20 by JGwen 141 posts Calling on BSD fermenters Started by: Shanshu Go to page: 1 2 3 141 posts That sounds lovely. I'm very partial to celeriac remoulade but the rest of the family... latest post 30 Jun 20 by Britta 102 posts ONE WEEK AT A TIME beginning June 23rd 2020 Started by: wendleg Go to page: 1 2 3 102 posts In case anyone is interested there is a new course starting next week on Future... latest post 30 Jun 20 by sunshine-girl 138 posts ONE WEEK AT A TIME beginning June 1st 2020 Started by: wendleg Go to page: 1 2 3 138 posts Bryla !!! Where are you ? We haven't seen you for a long time ??... latest post 29 Jun 20 by wendleg 2 posts Cooking temps Started by: SuzyQ60 2 posts To be on the safe side, assume the instructions are for non fan ovens. That... latest post 29 Jun 20 by Kevlondon 17 posts Losing faith Started by: PurlySu 17 posts Hi PurlySu You seem to be eating a lot of protein - recommended consumption is... latest post 29 Jun 20 by MaggieBath 2 posts Macro nutrient and calorie information in recipes Started by: Gavlar 2 posts Hi Gavlar, absolutely correct. However, use an independent calorie counter to be more accurate or... latest post 27 Jun 20 by sunshine-girl 95 posts ONE WEEK AT A TIME beginning June 16th 2020 Started by: wendleg Go to page: 1 2 95 posts It's up and running everyone !!! xx One Week at a time beginning June 23rd... latest post 22 Jun 20 by wendleg 108 posts ONE WEEK AT A TIME beginning June 9th 2020 Started by: wendleg Go to page: 1 2 3 108 posts Still not had time to catch up yet but I must set up the new... latest post 15 Jun 20 by wendleg 8 posts Switching from BSD to 5:2 Started by: Steviep 8 posts Nice hope it continues for you, I am trying to get blood test booked for... latest post 15 Jun 20 by Steviep 107 posts ONE WEEK AT A TIME beginning May 12th 2020 Started by: wendleg Go to page: 1 2 3 107 posts Really well done PlumpGoose! I completely recognise that feeling of being relaxed and calm about... latest post 8 Jun 20 by Britta 2 posts Low blood sugar Started by: Richard M 12A 2 posts Hi there Richard and well done on the weight loss. This is one of the... latest post 6 Jun 20 by sunshine-girl 11 posts A question about yogurt Started by: WindyJulz 11 posts Interestingly the only difference in the ingredients in Fage yogurts is use of semi skimmed... latest post 5 Jun 20 by WindyJulz 10 posts 20g carbs advice? Started by: Britta 10 posts I believe it’s only in the USA that fibre is deducted to get net carbs.... latest post 2 Jun 20 by AnnieW Viewing 50 topics - 51 through 100 (of 2,075 total) ← 1 2 3 … 42 → Start a new topic in Fast 800 Please log in or register to start a topic.