Viewing 50 topics - 51 through 100 (of 1,901 total) ← 1 2 3 … 39 → Start a new topic in Fast 800 Topic Latest post 4 posts Fast 800 Newbies Started by: Jdhdg 4 posts So glad it went well this weekend and your hunger has subsided. The early days... latest post 28 Jul 19 by SunnyB 2 posts Accuracy of calories Started by: Sunshinegirl 2 posts The app, the book is wrong on cal count on a number of recipes. latest post 28 Jul 19 by JGwen 14 posts Week 3 Slowdown – Is it heat related?? Started by: Claire_the_bear 14 posts Here is a way to cure restless leg syndrome and night cramps. Put a small... latest post 25 Jul 19 by sunshine-girl 5 posts Ketosis Started by: GreenGal 5 posts Thank you Artful Owl and JGwen for you helpful responses. I will try and be... latest post 25 Jul 19 by GreenGal 6 posts Experience of others with not much weight to lose? Started by: ilovepasta 6 posts I started Fast 800 two and a half weeks ago. I had 7.5 kgs to... latest post 25 Jul 19 by MelBelle 7 posts Body set weight Started by: LouiseKangooroo 7 posts Thanks, I will check that thread and podcast 😊 latest post 23 Jul 19 by LouiseKangooroo 50 posts One week at a time starting 15th of July 2019 Started by: Birdy76 50 posts Hi everyone. Just to let you know I have set up the new weekly thread.... latest post 22 Jul 19 by wendleg 90 posts ONE WEEK AT A TIME STARTING THE 4th OF JUNE 2019 Started by: Birdy76 Go to page: 1 2 90 posts Thank you all so much for getting back so quickly. I should qualify the “old... latest post 22 Jul 19 by BikeyGuy 11 posts Problem with eating enough fat? Started by: twofishjb 11 posts twofish, when you finish a post you tap on submit and you have posted. Then... latest post 22 Jul 19 by sunshine-girl 2 posts Chicken Broth Started by: ericmakesthree 2 posts Hi ericmakesthree - sorry no-one picked up on your question. I don't have a definite... latest post 19 Jul 19 by SunnyB 3 posts High fasting blood glucose? Started by: Barefoothelen 3 posts Thanks Jennie, that's great information. Helen x latest post 19 Jul 19 by Barefoothelen 21 posts Just Ladies Started by: Leeanne 21 posts Thanks for this info - really helpful. I have an implanon implant and haven't had... latest post 17 Jul 19 by Isobel 84 posts ONE WEEK AT A TIME beginning July 9th 2019 Started by: wendleg Go to page: 1 2 84 posts We're not that intrepid, so it's a bespoke tour with a car and driver for... latest post 17 Jul 19 by SunnyB 6 posts maintenance Started by: ASarj 6 posts Thank you for sharing. I love the science and concept of this diet, but I... latest post 17 Jul 19 by swoosh 2 posts ONE WEEK AT A TIME BEGINNING JULY 16TH 2019 Started by: Kafin13 2 posts I see that we have ended up wth 2 weekly threads….no worries Kafin !! I... latest post 17 Jul 19 by wendleg 4 posts Does everyone have to get up in the night to wee? Started by: waveydavey 4 posts The water thing IS interesting, Dave. We are all born with a certain number of... latest post 16 Jul 19 by alliecat 216 posts Road Trip From Easter to Summer 2019 Started by: JGwen Go to page: 1 2 3 4 5 216 posts Hi Jennie and we’ll done for achieving your goal! That’s fantastic news and very inspiring.... latest post 16 Jul 19 by Dreamscometrue 21 posts So it’s going to be 1 to 2 lbs lost/ week? Started by: Ilovecatsndogs 21 posts Thank you for the sweet compliment, Julia (californiagirl) Your sister's concept of our little selves... latest post 15 Jul 19 by alliecat 21 posts Help! Started by: Christine70 21 posts Thanks JGwen!!!! It’s encouraging to hear this can work for vegetarians ! I get to... latest post 14 Jul 19 by Christine70 3 posts Help using site Started by: Tatie 3 posts If you click on the title of a thread and scroll down to the bottom... latest post 14 Jul 19 by JGwen 32 posts Tired, dizzy, and lightheaded… Started by: Autumn 32 posts So glad I read this thread, feeling quite dizzy after my first week. Not surprising... latest post 12 Jul 19 by Sharan7 6 posts Blood glucose and ketosis Started by: Nicola12 6 posts Hi Nicola, Its not blood sugar and ketones that are correlated, its Insulin and ketones... latest post 10 Jul 19 by JGwen 10 posts Antidepressants and Fast 800 Started by: Kafin13 10 posts Hi Firefox - thanks for taking the time to read and post! Yes, I have... latest post 10 Jul 19 by Kafin13 114 posts ONE WEEK AT A TIME beginning July 2nd 2019 Started by: wendleg Go to page: 1 2 3 114 posts Hi Allie - I’m not sure, I probably have a headache at least once a... latest post 9 Jul 19 by Kafin13 30 posts DUCKIE's ADDITIONAL POSITIVE AMMUNITION Started by: WoodDuckie 30 posts Ahh yes your positives really make me think so thank you for your thoughts. I... latest post 9 Jul 19 by Verano 6 posts 800 or 1200 Started by: Jmcewan 6 posts You've got this, Jen! From my perspective, your macros look perfect! Some of us have... latest post 8 Jul 19 by alliecat 41 posts FULL COURSE SUMMER SALADS, Anyone? Started by: alliecat 41 posts My mama makes a delicious cold Japanese noodle, ham, and veggie salad with soy sauce... latest post 4 Jul 19 by Ilovecatsndogs 30 posts Violinist is at it again! Started by: Violinist 30 posts Allie, just love your vote of confidence!!!! latest post 2 Jul 19 by Violinist 139 posts One Week at a time starting the 25th of June Started by: Birdy76 Go to page: 1 2 3 139 posts Hi All Just popping in briefly, even though I know this thread is really “over”... latest post 2 Jul 19 by Elky 6 posts Meal replacement shakes? Started by: Paulo 6 posts Hi CathDew, You have stumbled across a post that is a couple of years old.... latest post 26 Jun 19 by JGwen 86 posts Just begining Started by: franash Go to page: 1 2 86 posts Starting day of diets are very tough. I understand. All the best. latest post 26 Jun 19 by Anglinia 7 posts The struggle is real! Started by: Rbradley 7 posts Hi Everyone! Ive been super busy here and just barely reading much less posting .... latest post 25 Jun 19 by WoodDuckie 170 posts ONE WEEK AT A TIME beginning June 18th 2019 Started by: wendleg Go to page: 1 2 3 4 170 posts Birdy, I did see the change in week but the original message was on last... latest post 25 Jun 19 by Sunderland 2 posts Starting Fast 800 Started by: sheilaslims 2 posts Hi, during time restricted eating, and also during a fast, the aim is to not... latest post 24 Jun 19 by JGwen 9 posts Potassium needed for fast heart beating? Started by: Ilovecatsndogs 9 posts I love catsanddogs: GO YOU, sticking to it and not cheating!! I had a terrible... latest post 23 Jun 19 by Firefox7275 17 posts Nervous starting Started by: BrandNewMe 17 posts Thank you everyone for your advice and support, really does make such a huge difference!... latest post 22 Jun 19 by BrandNewMe 7 posts Aubergine boat recipe Started by: Sunderland 7 posts I just absolutely love the zuchini boats!!! Scooped them out this time. Also love diet... latest post 22 Jun 19 by Violinist 14 posts 6 weeks achieved Started by: Trinder 14 posts I know trying for under 20g carbs a day is a way for me to... latest post 21 Jun 19 by CinBlue 8 posts 6 weeks in and still hungry – help! Started by: Vivagee 8 posts I thought I'd provide an update for anyone interested or facing similar problems. I tried... latest post 20 Jun 19 by Vivagee 8 posts Starting Again! Started by: sheilaslims 8 posts Hi, I think you are wise to avoid the commercial diet companies. - One of... latest post 18 Jun 19 by JGwen 124 posts ONE WEEK AT A TIME STARTING 11th June 2019 Started by: Birdy76 Go to page: 1 2 3 124 posts Hi Merry I agree with JGwen, no need to fiddle with settings or do any... latest post 18 Jun 19 by Elky 3 posts How are your blood sugars? Started by: Motivated 3 posts Type dawn phenomenon into the search box and you will see posts about it which... latest post 17 Jun 19 by AnnieW 15 posts Plateaued Started by: DSonn 15 posts Hi Jennie, I hope you are well. Sorry for the late reply but I've been... latest post 17 Jun 19 by DSonn 13 posts Leg cramps, restlesness Started by: Jennyeb 13 posts Hi there, All part of my arsenal! It makes the bed smell pretty, too! I’ve... latest post 16 Jun 19 by Jennyeb 5 posts Carb/calorie counter advice Started by: Maryh117 5 posts Hi there, Mary, and a big WELCOME to you :) This site isn't managed or... latest post 15 Jun 19 by alliecat 3 posts 'Free' eating greens with zero calories and low carbs Started by: gypsymoth 3 posts Agree with Alliecat, no wholefoods are zero calories or zero carbohydrates. Dr Mosley encourages us... latest post 13 Jun 19 by Firefox7275 3 posts hello i am starting the 800 fast my question is about glucogensis? Started by: jjmurphy123 3 posts JJ, I concur with Allie. We likely will need more info to help you out,... latest post 13 Jun 19 by arcticfox 4 posts Traveling on fast 800 Started by: alexandraoz 4 posts Not rude at all, my username is somewhat indicative of my whole approach to losing... latest post 12 Jun 19 by Mixnmatch 3 posts New to fast 800 – can i loose weight on this diet Started by: Beth2309 3 posts Hi Beth, and welcome to the community! It's actually healthy fats and fiber that keep... latest post 8 Jun 19 by alliecat 9 posts Alternatives to cooking for yourself Started by: Fr0d0 9 posts There's no need for that kind of language 6. Oven indeed!! Pfft. The very thought!!... latest post 4 Jun 19 by Fr0d0 Viewing 50 topics - 51 through 100 (of 1,901 total) ← 1 2 3 … 39 → Start a new topic in Fast 800 Please log in or register to start a topic.