800, Newcastle Diet, Dr Unwin – getting my ducks in a row!

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  • posted by Speedy
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    Very Good advice that. Thank you.
    I also feel well and sort of quite like 😀 fasting so I’m developing a plan incorporating that. xx

  • posted by sunshine-girl
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    Ozempic used for weight loss is just a crutch and you will still fall over when it is taken away, as it must be as it is only a temporary solution. As V says, it is not weight loss that controls T2 but eating a v.l. carb diet.

  • posted by Speedy
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    Yes exactly that, and with unknown long-term effects. x

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