Hi I am posting on this thread as suggested by sunshine-girl, wondered if you could help please? I tried this way of eating some years ago and couldn’t manage to stay on it long term. I am vegetarian. My GP surgery are now suggesting low carb and fasting for approx 16 hours. I am giving it a try.
When fasting I normally just have water and black coffee. Just wondered if anyone knew if Marigold Bouillon would spoil my efforts if I have it as a drink during my fast? Obviously I wouldn’t want bone broth. Thanks for any suggestions.