Hi to everyone, I am a little late as we were both very busy yesterday. Wendy having a great time with visitors and me getting my legs checked out with a doppler. All is well.
We had a very lively week last week and lets hope it continues as it is so good to hear from all of you, new and old.
Just to answer about my daughters bite. It seems that they got the poison out as there have been no red lines creeping up her hand. However, she hasn’t seen her finger yet and has an appointment for Monday with a plastic surgeon, so is worried about what it is going to look like She shouldnt worry, it is only a finger and as long as it is saved that is the important thing. I reminded her what I looked like after my surgery – swollen, black and blue with a 6 inch wound with stitches and clip, and look at me now. I am still beautiful (in my own head).
Well lets get on with our new week. Margaret, you expected to gain so no upset there for you. I have also gained half a pound but losing 3.5lbs in one week has its drawbacks – rapid loss, easy gain. Not letting it put me off and I am back on track with a spinach, almond milks and raspberry smoothie for breakfast. TRE after 8pm until as long as I can last the next day and NO carbs.
Have a good week everyone.