Every failure is feedback. Let’s try this again. Male 55, 184 cm.
Day 1. 105.2 kg
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Every failure is feedback. Let’s try this again. Male 55, 184 cm.
Day 1. 105.2 kg
Its not failure, its learning.
Better health and healthier weigh is a MASSIVE learning curve, so you’ve learned some things….
I’m day 1 too…. lets not “try”, lets “do”!
Thanks Windy.
Well I managed to stick to my 800 plan yesterday.
Day 2. 102.8 kg ( – 2.4 kg)