Hello and welcome!
This is the next phase of the ongoing Healthy New Me thread that has been running on a two-monthly basis throughout 2023. Newcomers are very welcome even if you have not been on previous threads. So if you’re looking for a new start do come and join us.
We are a friendly, honest and fun bunch and for reasons that I don’t now remember refer to the thread as a bus journey 🚌 heading towards its ultimate destination – the achievement of our health and weight loss goals.