Sad to report

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  • posted by astro-LH
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    Very sad to report that Michael’s body has been been found.
    R.I.P
    Lawrence Harris

  • posted by Frog
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    haven’t used this forum in years, but very sad news to hear of MM’s death.
    condolences to his family

  • posted by Yowzer49
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    I remember you FROG!
    Such sad news,we were all hoping for a miracle,but it was not to be.
    Its a real loss for so many of us,as he helped so many people in his lifetime.
    Hard to believe he isnt here any more. RIP Michael x

  • posted by Frog
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    Hello Yowzer – how are you?
    I recognised a couple of other names too I think.
    I can’t remember how long ago it was I used the forum! – looking back at emails, around 2016-17!
    I still loosely keep to the diet – I lost about 2 stone when I did it, and have kept that off, and stick to it more thoroughly if I notice I’m feeling fat.
    I should probably tackle the fast 800 again and loose some more ๐Ÿ™‚

  • posted by Yowzer49
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    Well done FROG on losing and keeping it off! I lost but regained a lot of it ๐Ÿ™„ trying to re- lose now! * sigh*
    Great to hear from you x๐Ÿ’•

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