Hello and welcome
This is the last stage of the Healthy New Me thread that has been running on a two-monthly basis throughout 2023. We like to think of ourselves as being on a bus journey 🚌 heading towards our individual desired health and weight loss goals.
It’s Christmas Day 8 weeks today! So you just have time to fit in a full 8-week BSD or Fast800 programme and finish on Christmas Eve, giving yourself the best Christmas present ever!
Everyone is welcome, even if you have never posted before. Come and have a bit of fun and friendly support whilst shedding those pounds just in time for Christmas.