So here we are, another year over, a new one just begun. Let’s hope it’s a good one! And to get things started why not join this weight loss thread, which will run until Leap Day – Thursday 29th February. This means that there is time to start an 8-week Fast 800 journey in the next few days and complete it by Leap Day.
This thread is a continuation of the Healthy New Me and Christmas Countdown threads that a few of us have been on throughout 2023. For reasons that I now can’t remember, we treat this group as a bus trip, full of a motley crew – each with individual health and weight loss goals as our destination. We do our best to help each other along the way, celebrating every success – however small – and being empathetic and encouraging when things don’t go to plan.
So if you want to lose weight and improve your health in 2024, and would like some company along the way please do join us. We are a fun, honest and non-judgemental bunch and would love to have you on board!