I am new to this having never posted on a site like this.
I have battled with my weight for years and have tried various slimming tools and have finally stumbled across the BSD. I just wanted to share my progress really and receive any useful tips if anybody has any?
I have completed two weeks so far, 9lbs loss in week one and 4lbs loss in week two, I am thrilled to say the least! I am really enjoying the diet and am eating a variety of foods. I no longer get hunger pangs which is great and am making sure I drink lots of water. I have been relying on the 8-Week BSD book for recipes but wondered if there are any other decent recipe books out there to inspire me?
Anyway, this is me, hopefully I can chat with some of you as the next few weeks progress so I stay motivated!