Viewing 25 topics - 1,101 through 1,125 (of 1,125 total) ← 1 … 22 23 Start a new topic in Starting the BSD Topic Latest post 3 posts 800 calories per day for BOTH men & women??? Started by: nosugar 3 posts thanks, Switz! latest post 2 May 16 by nosugar 4 posts Advice required before starting Started by: Alipalicat 4 posts My congratulations to your brother and wife! I must admit I would rather have real... latest post 1 May 16 by hashimoto 3 posts Up and then Down……. Started by: Napangardi 3 posts Hi Bill, my first image was filling a ULP car with a bit of diesel!... latest post 30 Apr 16 by Napangardi 3 posts Beginning – question! Started by: HappyLife 3 posts Thanks Patsy, drinking water a lot today with fingers crossed! latest post 30 Apr 16 by HappyLife 6 posts First week weigh in Started by: Nicolaann 6 posts Well done to you too marcia x latest post 30 Apr 16 by Nicolaann 3 posts 4 days in….have chest infection and craving carbs Started by: pinklady51 3 posts Hi skywalker. I have decided to take this week as my experimental week of what... latest post 29 Apr 16 by pinklady51 2 posts Dairy products confusion Started by: Syb 2 posts Cow milk is fine. I don't see anything in the book to suggest anything other... latest post 29 Apr 16 by FoFi 7 posts First weigh-in after 5 days Started by: AliB 7 posts AliB :) latest post 29 Apr 16 by hashimoto 17 posts Vegetables… Started by: Embob 17 posts Bill, I was a bit surprised actually, I go every 6 weeks so didn't think... latest post 26 Apr 16 by hashimoto 2 posts Day 1 complete…now wide awake Started by: Lals 2 posts It's just your body adjusting to not having a full stomach at bedtime. latest post 26 Apr 16 by Patsy 6 posts 3 days in Started by: TenorTubby 6 posts Thank u! latest post 26 Apr 16 by Cdkent1 5 posts 800 cals but what about protein, fibre, fat and carbs? Started by: Jani123 5 posts Jani123 - The formal diet doesn't have a carb limit. Many people here import one... latest post 25 Apr 16 by neohdiver 5 posts Genetically unable to burn fat? Started by: outrunner2k7 5 posts I'll try Lauren but methinks he's resigned to the fact of his condition now sadly.... latest post 23 Apr 16 by outrunner2k7 3 posts So just how much carb is low carb Started by: Simonfromsurrey 3 posts Hi Simon, as Bill said 50g or less of carbs. I have used calorieking to... latest post 22 Apr 16 by hashimoto 9 posts Here goes….. Started by: Embob 9 posts Hi thepolly, what a good job you did start this diet! Have you tried the... latest post 21 Apr 16 by hashimoto 6 posts How going grain free before hand helped me start and stick to this diet Started by: Beverley 6 posts Beverley thank you for sharing. Very brave. That is what I love about these forums.... latest post 20 Apr 16 by MerryMary 5 posts Kicking it off with shakes… Started by: HairyDougal 5 posts Hi HairyD, the best thing for an overfull plate is a smaller plate! Seriously it... latest post 19 Apr 16 by orchid 4 posts A question about tea… Started by: Janeycoughdrop 4 posts Thanks for your guidance so far. I'll measure out milk as suggested and make it... latest post 19 Apr 16 by Janeycoughdrop 6 posts How low is low carb? Started by: Grandma48 6 posts In one of his chapthers, he mentions protein per day is 45gms for women and... latest post 19 Apr 16 by Jack127 4 posts Is it normal to not feel hungry? Started by: SallyM 4 posts Tell me about. I nearly threw a street party when I realised I could throw... latest post 18 Apr 16 by Zedar 12 posts Help!! Started by: Lostgirl 12 posts btw, Stevia as found in drinks isn't really very natural. It does come from a... latest post 18 Apr 16 by Patsy 7 posts New to this Started by: hadenough 7 posts Don't forget to include all fluids in your count - it is not just water.... latest post 16 Apr 16 by orchid 4 posts Begining photos incentive ideas Started by: Alanhypno 4 posts I did something similar I took photos in some ordinary clothes and a target dress... latest post 16 Apr 16 by Debsym62 22 posts Substitute for Rice Started by: Alan B 22 posts The aubergine meatloaf sounds very hearty indeed. I like my cauliflower mashed with butter, some... latest post 15 Apr 16 by Janet1973 3 posts welcome to the BSD Started by: jillyB 3 posts Hi jillyb I'm not one of the forum's big losers - 15 and a half... latest post 14 Apr 16 by Janet1973 Viewing 25 topics - 1,101 through 1,125 (of 1,125 total) ← 1 … 22 23 Start a new topic in Starting the BSD Please log in or register to start a topic.