!Hi, I’ve just read the book and the recipes which look great, BUT I’m allergic to nuts. What would you suggest I replace them with? Thanks. Ella

Is ther anyone who can help me about nut replacements, please? Thanks

Any of these should work:

Sesame seeds
Sunflower seeds
Pumpkin and squash seeds
Chia seeds
Flax seeds
Pomegranate seeds
Papaya seeds

Thaks for your help. I need to do some shopping!