Viewing 50 topics - 5,851 through 5,900 (of 5,922 total) ← 1 … 117 118 119 → Topic Latest post 2 posts Medication and the BSD Started by: fitnessmarje in: Welcome to the BSD 2 posts Hello. I am a 69 years old, female, and on steroids for PMR. Has anyone... latest post 2 Feb 16 by Busybee 9 posts Vegetables Started by: Lucylow in: Fast 800 9 posts I made a big pan of chicken broth using a handful of pearl barley garlic... latest post 2 Feb 16 by Bill1954 3 posts I Received My Book Yesterday! Started by: happysheryl in: Welcome to the BSD 3 posts You just need to change the orientation of your screen to landscape view for those... latest post 1 Feb 16 by Laska 1 post Loosing weight fast Started by: Roomali in: Welcome to the BSD 1 post Hi, I recommended this diet to a friend who is concerned that rapid weight loss... latest post 1 Feb 16 by Roomali 1 post Anyone tried this whilst taking allopurinol for gout? Started by: kampernaut in: Welcome to the BSD 1 post About a year ago I tried the 5:2 diet. I found it easy to do... latest post 1 Feb 16 by kampernaut 4 posts Strategies for weekends Started by: Laska in: Welcome to the BSD 4 posts Hi - same postion as you, Laska - not diabetic and not obese. In my... latest post 1 Feb 16 by HB47 2 posts End week one Started by: paddy57 in: Fast 800 2 posts Big well done on your results! Re the weightloss I lost 9lb in the first... latest post 1 Feb 16 by Vetgirl 6 posts After 6 weeks, thinking ahead Started by: captainlynne in: Welcome to the BSD 6 posts I think if you have a lot to lose then you can stay on it,... latest post 1 Feb 16 by JackieMac 10 posts Diet Sodas – Yes or No? Started by: jmjski in: Welcome to the BSD 10 posts jmjski, I'm like you and like to think I'm having a tipple of something a... latest post 1 Feb 16 by chinta 10 posts High Cholesterol and the 8 week Blood Sugar Diet.. Started by: Caroline2308 in: Fast 800 10 posts Hi 🙂 I also have high cholesterol, which I only found out about recently, having... latest post 1 Feb 16 by Nessie 5 posts Anxiety and cortisol stress – any Asperger Syndrome folks here? Started by: kbskylady in: Welcome to the BSD 5 posts I don't drive far, Katy, as I get lost easily but I'm glad I can... latest post 31 Jan 16 by kbskylady 4 posts Recommended level of carbs? Started by: Casey76 in: Welcome to the BSD 4 posts Hi, I have Dr. Mosley's book, and thankfully, there is not carb gram counting! It's... latest post 31 Jan 16 by happysheryl 13 posts Just getting started. Started by: Andyroo in: Welcome to the BSD 13 posts Cheers Andy, hope all goes well for you too 😆 latest post 31 Jan 16 by Zobo74 1 post Impressed Started by: Katy in: Welcome to the BSD 1 post I was intending to do the Newcastle diet but the thought of all those shakes... latest post 31 Jan 16 by Katy 2 posts Calorie counts in the book recipes Started by: Fredforest in: Welcome to the BSD 2 posts No need to answer I read the small print in the book. It is per... latest post 30 Jan 16 by Fredforest 3 posts Exercise and calories Started by: Pinkypie in: Welcome to the BSD 3 posts According to my Fitbit you burn over 800 calories by living. This is a rapid... latest post 29 Jan 16 by Fredforest 1 post New potatoes Started by: JR in: Welcome to the BSD 1 post Are fresh new potatoes acceptable as they have much lower GI? latest post 29 Jan 16 by JR 5 posts Hi advice please Started by: Vicky in: Welcome to the BSD 5 posts Thanks for the reply, Natalie what has your weight loss been ? I weigh myself... latest post 29 Jan 16 by Vicky 2 posts Newbie Started by: Anticarb in: Fast 800 2 posts A warm welcome to the forums Anticarb. Sandy latest post 28 Jan 16 by Zandranna 1 post Insulin Deficient – should I still give BSD a go? Started by: Mornhy in: Welcome to the BSD 1 post I am Type 2 Diabetic and been advised that I am insulin deficient rather than... latest post 28 Jan 16 by Mornhy 5 posts Metaformin Started by: Roomali in: Welcome to the BSD 5 posts Thanks Bill , all the best with your diet latest post 27 Jan 16 by Roomali 7 posts New and very pleased Started by: sooze39 in: Welcome to the BSD 7 posts Hey well done. I only hope I can do as well as you. Starting Monday latest post 27 Jan 16 by Bill1954 3 posts What higher carb veg and fruit ? Started by: Laska in: Welcome to the BSD 3 posts The book says you can do any 2 days, either consecutive or split them up. latest post 27 Jan 16 by Bill1954 9 posts To bean or not to bean? Started by: Fredforest in: Welcome to the BSD 9 posts I'm vegetarian & have been eating 100g of mixed pulses every day. I'm on day... latest post 27 Jan 16 by Megsy 1 post Congratulations! Started by: happysheryl in: Welcome to the BSD 1 post Congrats to all who are losing on the plan. I'm finding it a bit hard... latest post 27 Jan 16 by happysheryl 5 posts Side effects Started by: Doug in: Welcome to the BSD 5 posts Hi, I'm into my third day and have lost 3lbs, I'm happy with this for... latest post 27 Jan 16 by Freda 22 posts Hello! Started by: Louise in: Welcome to the BSD 22 posts Hello everyone! I read the book over the weekend. Could not put it down. I... latest post 27 Jan 16 by GrumptoGlam 2 posts 8 weeks or more? Started by: Rosyposy in: Welcome to the BSD 2 posts Michael suggests that if you finish the 8 weeks and you still have more to... latest post 27 Jan 16 by Cazzowary 8 posts Question: Appetite decrease anyone? Started by: SteveT in: Fast 800 8 posts I am on day 3 as well. I still feel hunger pangs.Waiting for it to... latest post 27 Jan 16 by Sera 5 posts Oh my goodness – day 2 headaches! Started by: Casey76 in: Welcome to the BSD 5 posts I don't know what anyone else is doing but I'm having a square of 90%... latest post 27 Jan 16 by Cazzowary 3 posts Wonderful recipes Started by: Hedds in: Fast 800 3 posts I make a homemade replacement shake that is filling and it can be adjusted or... latest post 26 Jan 16 by gateofheaven 5 posts Preparation for the diet Started by: Jules in: Fast 800 5 posts Hi Jules Good luck with it. I'm about to start. I also have the kindle... latest post 26 Jan 16 by pmshrink 18 posts Brown rice V normal rice Started by: luism in: Welcome to the BSD 18 posts I overdose the Cauli rice with spice of the main dish and it becomes okay. latest post 26 Jan 16 by Fredforest 2 posts Glucose intolerance Started by: Natalie in: Fast 800 2 posts Hi Natalie Having read the book I think that your glucose intolerance should improve. Penny latest post 26 Jan 16 by pmshrink 7 posts Best blood sugar monitor? Started by: Lisa in: Welcome to the BSD 7 posts I was able to get a Freestyle lite monitor for free going to their website.... latest post 26 Jan 16 by gateofheaven 14 posts Newbie with questions! Started by: Hawkeye1 in: Welcome to the BSD 14 posts My doc suggested that I use full-fat kefir instead of yogurt. It has more probiotics... latest post 26 Jan 16 by gateofheaven 1 post Question please Started by: Vicky in: Welcome to the BSD 1 post In the BSD book the calories next to the recipes are they per recipe or... latest post 26 Jan 16 by Vicky 2 posts Feeling the heat Started by: Alice_Gomes in: Fast 800 2 posts I had that experience too! I'm one hot momma and not menopausal. Metabolic rate going... latest post 26 Jan 16 by gateofheaven 4 posts Soup Started by: Karen3 in: Fast 800 4 posts That roast tomato soup sounds lovely. Have you put it in the recipes? You should... latest post 26 Jan 16 by Debsym62 2 posts Carb levels Started by: Caroline2308 in: Fast 800 2 posts I'd like to know too, as my book doesn't arrive until Thursday. Do we count... latest post 26 Jan 16 by happysheryl 1 post Can lack of exercise be affecting my BS levels? Started by: Vetgirl in: Welcome to the BSD 1 post Just having a minor wobble today due to my impatient not the diet. Day 8... latest post 26 Jan 16 by Vetgirl 4 posts Milk Started by: Tabby in: Welcome to the BSD 4 posts Michael, thank you for the update and saving my tea and coffee! latest post 26 Jan 16 by Tabby 6 posts Progress report Started by: captainlynne in: Fast 800 6 posts My first four weeks were very patchy, I kept giving in to the celebration food... latest post 26 Jan 16 by Natalie 3 posts Feeling ill Started by: Lucylow in: Welcome to the BSD 3 posts There are some really awful bugs going around at the moment. In October I was... latest post 26 Jan 16 by Casey76 4 posts Day three and going well Started by: Stephie63 in: Welcome to the BSD 4 posts Hi there, lovely to read everyone's experience of this diet really interesting and motivating, today... latest post 25 Jan 16 by thecakeeater 3 posts Oranges? Started by: David Knight in: Welcome to the BSD 3 posts I monitor my sugars regular, and i find that any fruit is good providing i... latest post 25 Jan 16 by steveM 4 posts New start Started by: Cookiemonsta in: Fast 800 4 posts Thanks and good luck to you both too. I've found in the past that once... latest post 25 Jan 16 by Cookiemonsta 1 post Olive oil vs olives Started by: Teapotcosy in: Welcome to the BSD 1 post Prior to starting the diet I cut out crisps by snacking on a few olives... latest post 25 Jan 16 by Teapotcosy 7 posts Simple ingredients & recipes for traditional foods for a man in his 70s? Started by: Zellieh in: Welcome to the BSD 7 posts I often still have "meat and two veg" kind of meals, except they are "small... latest post 25 Jan 16 by Natalie 1 post Any buddies in or around Dorset? Started by: NormalNorma in: Welcome to the BSD 1 post Would be interested in buddying up with anyone doing this eating plan (pref T2 diabetic)... latest post 24 Jan 16 by NormalNorma Viewing 50 topics - 5,851 through 5,900 (of 5,922 total) ← 1 … 117 118 119 →
2 posts Medication and the BSD Started by: fitnessmarje in: Welcome to the BSD 2 posts Hello. I am a 69 years old, female, and on steroids for PMR. Has anyone... latest post 2 Feb 16 by Busybee
9 posts Vegetables Started by: Lucylow in: Fast 800 9 posts I made a big pan of chicken broth using a handful of pearl barley garlic... latest post 2 Feb 16 by Bill1954
3 posts I Received My Book Yesterday! Started by: happysheryl in: Welcome to the BSD 3 posts You just need to change the orientation of your screen to landscape view for those... latest post 1 Feb 16 by Laska
1 post Loosing weight fast Started by: Roomali in: Welcome to the BSD 1 post Hi, I recommended this diet to a friend who is concerned that rapid weight loss... latest post 1 Feb 16 by Roomali
1 post Anyone tried this whilst taking allopurinol for gout? Started by: kampernaut in: Welcome to the BSD 1 post About a year ago I tried the 5:2 diet. I found it easy to do... latest post 1 Feb 16 by kampernaut
4 posts Strategies for weekends Started by: Laska in: Welcome to the BSD 4 posts Hi - same postion as you, Laska - not diabetic and not obese. In my... latest post 1 Feb 16 by HB47
2 posts End week one Started by: paddy57 in: Fast 800 2 posts Big well done on your results! Re the weightloss I lost 9lb in the first... latest post 1 Feb 16 by Vetgirl
6 posts After 6 weeks, thinking ahead Started by: captainlynne in: Welcome to the BSD 6 posts I think if you have a lot to lose then you can stay on it,... latest post 1 Feb 16 by JackieMac
10 posts Diet Sodas – Yes or No? Started by: jmjski in: Welcome to the BSD 10 posts jmjski, I'm like you and like to think I'm having a tipple of something a... latest post 1 Feb 16 by chinta
10 posts High Cholesterol and the 8 week Blood Sugar Diet.. Started by: Caroline2308 in: Fast 800 10 posts Hi 🙂 I also have high cholesterol, which I only found out about recently, having... latest post 1 Feb 16 by Nessie
5 posts Anxiety and cortisol stress – any Asperger Syndrome folks here? Started by: kbskylady in: Welcome to the BSD 5 posts I don't drive far, Katy, as I get lost easily but I'm glad I can... latest post 31 Jan 16 by kbskylady
4 posts Recommended level of carbs? Started by: Casey76 in: Welcome to the BSD 4 posts Hi, I have Dr. Mosley's book, and thankfully, there is not carb gram counting! It's... latest post 31 Jan 16 by happysheryl
13 posts Just getting started. Started by: Andyroo in: Welcome to the BSD 13 posts Cheers Andy, hope all goes well for you too 😆 latest post 31 Jan 16 by Zobo74
1 post Impressed Started by: Katy in: Welcome to the BSD 1 post I was intending to do the Newcastle diet but the thought of all those shakes... latest post 31 Jan 16 by Katy
2 posts Calorie counts in the book recipes Started by: Fredforest in: Welcome to the BSD 2 posts No need to answer I read the small print in the book. It is per... latest post 30 Jan 16 by Fredforest
3 posts Exercise and calories Started by: Pinkypie in: Welcome to the BSD 3 posts According to my Fitbit you burn over 800 calories by living. This is a rapid... latest post 29 Jan 16 by Fredforest
1 post New potatoes Started by: JR in: Welcome to the BSD 1 post Are fresh new potatoes acceptable as they have much lower GI? latest post 29 Jan 16 by JR
5 posts Hi advice please Started by: Vicky in: Welcome to the BSD 5 posts Thanks for the reply, Natalie what has your weight loss been ? I weigh myself... latest post 29 Jan 16 by Vicky
2 posts Newbie Started by: Anticarb in: Fast 800 2 posts A warm welcome to the forums Anticarb. Sandy latest post 28 Jan 16 by Zandranna
1 post Insulin Deficient – should I still give BSD a go? Started by: Mornhy in: Welcome to the BSD 1 post I am Type 2 Diabetic and been advised that I am insulin deficient rather than... latest post 28 Jan 16 by Mornhy
5 posts Metaformin Started by: Roomali in: Welcome to the BSD 5 posts Thanks Bill , all the best with your diet latest post 27 Jan 16 by Roomali
7 posts New and very pleased Started by: sooze39 in: Welcome to the BSD 7 posts Hey well done. I only hope I can do as well as you. Starting Monday latest post 27 Jan 16 by Bill1954
3 posts What higher carb veg and fruit ? Started by: Laska in: Welcome to the BSD 3 posts The book says you can do any 2 days, either consecutive or split them up. latest post 27 Jan 16 by Bill1954
9 posts To bean or not to bean? Started by: Fredforest in: Welcome to the BSD 9 posts I'm vegetarian & have been eating 100g of mixed pulses every day. I'm on day... latest post 27 Jan 16 by Megsy
1 post Congratulations! Started by: happysheryl in: Welcome to the BSD 1 post Congrats to all who are losing on the plan. I'm finding it a bit hard... latest post 27 Jan 16 by happysheryl
5 posts Side effects Started by: Doug in: Welcome to the BSD 5 posts Hi, I'm into my third day and have lost 3lbs, I'm happy with this for... latest post 27 Jan 16 by Freda
22 posts Hello! Started by: Louise in: Welcome to the BSD 22 posts Hello everyone! I read the book over the weekend. Could not put it down. I... latest post 27 Jan 16 by GrumptoGlam
2 posts 8 weeks or more? Started by: Rosyposy in: Welcome to the BSD 2 posts Michael suggests that if you finish the 8 weeks and you still have more to... latest post 27 Jan 16 by Cazzowary
8 posts Question: Appetite decrease anyone? Started by: SteveT in: Fast 800 8 posts I am on day 3 as well. I still feel hunger pangs.Waiting for it to... latest post 27 Jan 16 by Sera
5 posts Oh my goodness – day 2 headaches! Started by: Casey76 in: Welcome to the BSD 5 posts I don't know what anyone else is doing but I'm having a square of 90%... latest post 27 Jan 16 by Cazzowary
3 posts Wonderful recipes Started by: Hedds in: Fast 800 3 posts I make a homemade replacement shake that is filling and it can be adjusted or... latest post 26 Jan 16 by gateofheaven
5 posts Preparation for the diet Started by: Jules in: Fast 800 5 posts Hi Jules Good luck with it. I'm about to start. I also have the kindle... latest post 26 Jan 16 by pmshrink
18 posts Brown rice V normal rice Started by: luism in: Welcome to the BSD 18 posts I overdose the Cauli rice with spice of the main dish and it becomes okay. latest post 26 Jan 16 by Fredforest
2 posts Glucose intolerance Started by: Natalie in: Fast 800 2 posts Hi Natalie Having read the book I think that your glucose intolerance should improve. Penny latest post 26 Jan 16 by pmshrink
7 posts Best blood sugar monitor? Started by: Lisa in: Welcome to the BSD 7 posts I was able to get a Freestyle lite monitor for free going to their website.... latest post 26 Jan 16 by gateofheaven
14 posts Newbie with questions! Started by: Hawkeye1 in: Welcome to the BSD 14 posts My doc suggested that I use full-fat kefir instead of yogurt. It has more probiotics... latest post 26 Jan 16 by gateofheaven
1 post Question please Started by: Vicky in: Welcome to the BSD 1 post In the BSD book the calories next to the recipes are they per recipe or... latest post 26 Jan 16 by Vicky
2 posts Feeling the heat Started by: Alice_Gomes in: Fast 800 2 posts I had that experience too! I'm one hot momma and not menopausal. Metabolic rate going... latest post 26 Jan 16 by gateofheaven
4 posts Soup Started by: Karen3 in: Fast 800 4 posts That roast tomato soup sounds lovely. Have you put it in the recipes? You should... latest post 26 Jan 16 by Debsym62
2 posts Carb levels Started by: Caroline2308 in: Fast 800 2 posts I'd like to know too, as my book doesn't arrive until Thursday. Do we count... latest post 26 Jan 16 by happysheryl
1 post Can lack of exercise be affecting my BS levels? Started by: Vetgirl in: Welcome to the BSD 1 post Just having a minor wobble today due to my impatient not the diet. Day 8... latest post 26 Jan 16 by Vetgirl
4 posts Milk Started by: Tabby in: Welcome to the BSD 4 posts Michael, thank you for the update and saving my tea and coffee! latest post 26 Jan 16 by Tabby
6 posts Progress report Started by: captainlynne in: Fast 800 6 posts My first four weeks were very patchy, I kept giving in to the celebration food... latest post 26 Jan 16 by Natalie
3 posts Feeling ill Started by: Lucylow in: Welcome to the BSD 3 posts There are some really awful bugs going around at the moment. In October I was... latest post 26 Jan 16 by Casey76
4 posts Day three and going well Started by: Stephie63 in: Welcome to the BSD 4 posts Hi there, lovely to read everyone's experience of this diet really interesting and motivating, today... latest post 25 Jan 16 by thecakeeater
3 posts Oranges? Started by: David Knight in: Welcome to the BSD 3 posts I monitor my sugars regular, and i find that any fruit is good providing i... latest post 25 Jan 16 by steveM
4 posts New start Started by: Cookiemonsta in: Fast 800 4 posts Thanks and good luck to you both too. I've found in the past that once... latest post 25 Jan 16 by Cookiemonsta
1 post Olive oil vs olives Started by: Teapotcosy in: Welcome to the BSD 1 post Prior to starting the diet I cut out crisps by snacking on a few olives... latest post 25 Jan 16 by Teapotcosy
7 posts Simple ingredients & recipes for traditional foods for a man in his 70s? Started by: Zellieh in: Welcome to the BSD 7 posts I often still have "meat and two veg" kind of meals, except they are "small... latest post 25 Jan 16 by Natalie
1 post Any buddies in or around Dorset? Started by: NormalNorma in: Welcome to the BSD 1 post Would be interested in buddying up with anyone doing this eating plan (pref T2 diabetic)... latest post 24 Jan 16 by NormalNorma
