Viewing 25 topics - 1,901 through 1,925 (of 1,925 total) ← 1 … 38 39 Start a new topic in Fast 800 Topic Latest post 3 posts grain portions Started by: southern 3 posts Thanks Penny. I'm wondering about what a days grain intake would look like ? latest post 4 Feb 16 by southern 6 posts Week 2 help please! Started by: Che_Knight 6 posts Thanks. It seems to have settled now, touch wood. Weight loss has slowed and I'm... latest post 4 Feb 16 by Che_Knight 2 posts Astounded Started by: FloraDora 2 posts That's fantastic floradora. And in one week! Penny latest post 4 Feb 16 by pmshrink 4 posts Meal Ideas Started by: Ingenue 4 posts Hi Floraellen, thanks for that, they are really filling and you can flavour them with... latest post 3 Feb 16 by Ingenue 6 posts is milk ok? Started by: Swan 6 posts Thanks Jane will try some latest post 3 Feb 16 by Swan 16 posts Breakfasts ? Started by: Robyn 16 posts That sounds really nice ! latest post 3 Feb 16 by Robyn 9 posts Starting out. Started by: Bexicle1979 9 posts Pmshrink..thanks for letting me know. On day 3...it's nice eating filling foods, now to try... latest post 3 Feb 16 by Bexicle1979 9 posts Vegetables Started by: Lucylow 9 posts I made a big pan of chicken broth using a handful of pearl barley garlic... latest post 2 Feb 16 by Bill1954 2 posts End week one Started by: paddy57 2 posts Big well done on your results! Re the weightloss I lost 9lb in the first... latest post 1 Feb 16 by Vetgirl 10 posts High Cholesterol and the 8 week Blood Sugar Diet.. Started by: Caroline2308 10 posts Hi :) I also have high cholesterol, which I only found out about recently, having... latest post 1 Feb 16 by Nessie 2 posts Newbie Started by: Anticarb 2 posts A warm welcome to the forums Anticarb. Sandy latest post 28 Jan 16 by Zandranna 8 posts Question: Appetite decrease anyone? Started by: SteveT 8 posts I am on day 3 as well. I still feel hunger pangs.Waiting for it to... latest post 27 Jan 16 by Sera 3 posts Wonderful recipes Started by: Hedds 3 posts I make a homemade replacement shake that is filling and it can be adjusted or... latest post 26 Jan 16 by gateofheaven 5 posts Preparation for the diet Started by: Jules 5 posts Hi Jules Good luck with it. I'm about to start. I also have the kindle... latest post 26 Jan 16 by pmshrink 2 posts Glucose intolerance Started by: Natalie 2 posts Hi Natalie Having read the book I think that your glucose intolerance should improve. Penny latest post 26 Jan 16 by pmshrink 2 posts Feeling the heat Started by: Alice_Gomes 2 posts I had that experience too! I'm one hot momma and not menopausal. Metabolic rate going... latest post 26 Jan 16 by gateofheaven 4 posts Soup Started by: Karen3 4 posts That roast tomato soup sounds lovely. Have you put it in the recipes? You should... latest post 26 Jan 16 by Debsym62 2 posts Carb levels Started by: Caroline2308 2 posts I'd like to know too, as my book doesn't arrive until Thursday. Do we count... latest post 26 Jan 16 by happysheryl 6 posts Progress report Started by: captainlynne 6 posts My first four weeks were very patchy, I kept giving in to the celebration food... latest post 26 Jan 16 by Natalie 4 posts New start Started by: Cookiemonsta 4 posts Thanks and good luck to you both too. I've found in the past that once... latest post 25 Jan 16 by Cookiemonsta 2 posts Recipe error in book Started by: NewDieter 2 posts Thanks NewDieter for feeding back about the ground almonds. It should be for 12 portions.... latest post 19 Jan 16 by Michael (BSD Admin) 1 post Rising fasting levels Started by: Donnadoobie 1 post I have been following this programme for a week now. I am prediabetic . The... latest post 18 Jan 16 by Donnadoobie 3 posts Swapping Ingredients? Started by: Scottie_72 3 posts That makes sense... I think that i'm going to start of with the meal replacement... latest post 17 Jan 16 by Scottie_72 6 posts Another Question please… Started by: Scottie_72 6 posts Ok cool.... Thank you for the info x latest post 16 Jan 16 by Scottie_72 1 post CHO values Started by: Yvonne 1 post Love the recipes with clear calorific values. Would be enhanced with CHO values along side.... latest post 16 Jan 16 by Yvonne Viewing 25 topics - 1,901 through 1,925 (of 1,925 total) ← 1 … 38 39 Start a new topic in Fast 800 Please log in or register to start a topic.