Viewing 50 topics - 1,901 through 1,950 (of 1,959 total) ← 1 … 38 39 40 → Start a new topic in Fast 800 Topic Latest post -1 posts Breakfast ideas Started by: Sward -1 posts Lots of breakfast ideas in the book and a few on site. You do need... latest post 18 Feb 16 by Bill1954 5 posts Soup help Started by: Rubytuesday 5 posts Hey Rubytuesday, Do you have a spiralizer? I take a homemade fresh soup to work... latest post 17 Feb 16 by Lolo 6 posts 1st day , hunger pangs? Started by: Paulvee 6 posts Tin of tomatoes - with some seasoning of choice. latest post 17 Feb 16 by Pat.Unlimited 7 posts 800 Calories Gross or Net? Started by: Dariusz19 7 posts First of all, thanks to the people who have responded, it's kind of you to... latest post 17 Feb 16 by Stalagtites 1 post Low Carb Bread and Crackers Started by: misssay 1 post Found this and thought it was worth £3 for kindle version. It has some great... latest post 17 Feb 16 by misssay 2 posts Levels Started by: Vicfish37 2 posts Hi Vic I think it's roughly 30% each. The 'roughly' taking up the other 10... latest post 17 Feb 16 by pmshrink 10 posts Getting harder Started by: olisue 10 posts Hi olisue Good thinking! I'm 8lb down & two & half stones to go. See... latest post 17 Feb 16 by Eureka 4 posts Allergy to nuts and seeds Started by: fitjacq 4 posts Hi fitjacq Sounds like a good idea. Penny latest post 15 Feb 16 by pmshrink 12 posts Help no weight loss after 5 days Started by: swabybrown 12 posts Hi Swaby That's great news. Down 1/2 lb today. Good luck Penny latest post 15 Feb 16 by pmshrink 3 posts Family roast dinner! Started by: Reynards 3 posts Well done! You're welcome to the swede! latest post 15 Feb 16 by Reynards 100 posts Just read book and starting tomorrow Started by: Mermaid2 Go to page: 1 2 100 posts End of second week for me, and I've lost nothing this week, a stone last... latest post 15 Feb 16 by auntieambel 5 posts 6 days completed Started by: Anticarb 5 posts End of week 1 and I have lost 6.75lbs. Well done Kitty and Anticarb, hopefully... latest post 15 Feb 16 by Carolg 1 post 4 weeks completed Started by: Ray 1 post Hi, I am a male age 66. Have been concerned about weight, increasing blood pressure... latest post 15 Feb 16 by Ray 3 posts Completed 8 weeks … Started by: captainlynne 3 posts That's amazing, well done. And very motivating. I'm on day 3. Have lost 2lb which... latest post 14 Feb 16 by Rubytuesday 2 posts How long for my BS to drop Started by: Superred 2 posts It could take s while. Advice is to stay on insulin with til your levels... latest post 14 Feb 16 by pmshrink 2 posts Nuts, which ones are best? Started by: Fredforest 2 posts Hi Fred I think they're all good- check out the nutrients- and good to vary... latest post 14 Feb 16 by pmshrink 5 posts Blood Sugar Advice Started by: Capo del Capo 5 posts Hi Capo Lots have people have written that their sugar is higher on waking. There's... latest post 14 Feb 16 by pmshrink 11 posts Shocked myself Started by: oceano80 11 posts Hi Melanie Interesting that people argue with the science- it seems cast iron to me!... latest post 14 Feb 16 by pmshrink 5 posts Courgetti Prawns – are the calories correct? Started by: MarkCrossley 5 posts Definitely safer to use a separate calorie counter, I find it quick and easy to... latest post 13 Feb 16 by paula121s 7 posts Sugar free jelly? Started by: Hawkeye1 7 posts There is a lot of unscientific stuff on sweeteners. I don't see any valid scientific... latest post 13 Feb 16 by thintony 14 posts Dieting with a chef in the house.. Started by: Ddraig 14 posts Hi Chloee Michael says weighing often is better, people do better if they do. I... latest post 11 Feb 16 by pmshrink 4 posts How long until you see a change Started by: AnnieC 4 posts Hi Hubby, that's an interesting side effect! Just keep doing what you are doing and... latest post 11 Feb 16 by Janet1973 12 posts Courgetti Started by: dougieb 12 posts We have an "Easy Store" model from Lakeland. After use, it all packs away -... latest post 11 Feb 16 by stringbreaker 9 posts Just starting out and confused AF Started by: Jessicab148 9 posts My children are adult now and do a bit of mothering of me... but I... latest post 11 Feb 16 by auntylil 4 posts Question about exercise Started by: Olly 4 posts No problem Olly. The machines do tend to exaggerate calories burned for obvious reasons. I'm... latest post 11 Feb 16 by Janet1973 1 post Blood Glucose Check-In Started by: SwallowedanAmazon 1 post I think it will be handy to see how we're doing and not necessarily focus... latest post 11 Feb 16 by SwallowedanAmazon 3 posts 800 diet and reduced mobility Started by: paula121s 3 posts Paula. That was swimming and water aerobics! latest post 10 Feb 16 by pmshrink 3 posts Simple supper recipes Started by: Gail 3 posts Many thanks. I will continue on more confidently. latest post 10 Feb 16 by Gail 8 posts What to eat! Started by: Aliba 8 posts "...will have to get a new slow cooker this weekend as I use my for... latest post 9 Feb 16 by Janet1973 13 posts Feedback Day 13 BSG Result but weight loss stalled any ideas? Started by: Vetgirl 13 posts As I understand it, it's the inability to deal with the carbs that is genetic,... latest post 9 Feb 16 by pmshrink 7 posts Cholesterol Started by: Bill1954 7 posts Tesco Cholesterol Reducing Strawberry Yoghurt Drinks is better, at 3.5g sugar per bottle, cheaper too!... latest post 5 Feb 16 by Whoopsie Daisy 11 posts Starting today…. Started by: Ela 11 posts OMG I totally agree!!! latest post 5 Feb 16 by hashimoto 2 posts Is this for me? Started by: Sardow 2 posts I am on day 5 and am shocked I've not had a headache as it's... latest post 5 Feb 16 by Ela 3 posts Starting tomorrow Started by: Poppyseed 3 posts thanks, its like this it can't do any more harm latest post 4 Feb 16 by Poppyseed 3 posts grain portions Started by: southern 3 posts Thanks Penny. I'm wondering about what a days grain intake would look like ? latest post 4 Feb 16 by southern 6 posts Week 2 help please! Started by: Che_Knight 6 posts Thanks. It seems to have settled now, touch wood. Weight loss has slowed and I'm... latest post 4 Feb 16 by Che_Knight 2 posts Astounded Started by: FloraDora 2 posts That's fantastic floradora. And in one week! Penny latest post 4 Feb 16 by pmshrink 4 posts Meal Ideas Started by: Ingenue 4 posts Hi Floraellen, thanks for that, they are really filling and you can flavour them with... latest post 3 Feb 16 by Ingenue 6 posts is milk ok? Started by: Swan 6 posts Thanks Jane will try some latest post 3 Feb 16 by Swan 16 posts Breakfasts ? Started by: Robyn 16 posts That sounds really nice ! latest post 3 Feb 16 by Robyn 9 posts Starting out. Started by: Bexicle1979 9 posts Pmshrink..thanks for letting me know. On day 3...it's nice eating filling foods, now to try... latest post 3 Feb 16 by Bexicle1979 9 posts Vegetables Started by: Lucylow 9 posts I made a big pan of chicken broth using a handful of pearl barley garlic... latest post 2 Feb 16 by Bill1954 2 posts End week one Started by: paddy57 2 posts Big well done on your results! Re the weightloss I lost 9lb in the first... latest post 1 Feb 16 by Vetgirl 10 posts High Cholesterol and the 8 week Blood Sugar Diet.. Started by: Caroline2308 10 posts Hi :) I also have high cholesterol, which I only found out about recently, having... latest post 1 Feb 16 by Nessie 2 posts Newbie Started by: Anticarb 2 posts A warm welcome to the forums Anticarb. Sandy latest post 28 Jan 16 by Zandranna 8 posts Question: Appetite decrease anyone? Started by: SteveT 8 posts I am on day 3 as well. I still feel hunger pangs.Waiting for it to... latest post 27 Jan 16 by Sera 3 posts Wonderful recipes Started by: Hedds 3 posts I make a homemade replacement shake that is filling and it can be adjusted or... latest post 26 Jan 16 by gateofheaven 5 posts Preparation for the diet Started by: Jules 5 posts Hi Jules Good luck with it. I'm about to start. I also have the kindle... latest post 26 Jan 16 by pmshrink 2 posts Glucose intolerance Started by: Natalie 2 posts Hi Natalie Having read the book I think that your glucose intolerance should improve. Penny latest post 26 Jan 16 by pmshrink 2 posts Feeling the heat Started by: Alice_Gomes 2 posts I had that experience too! I'm one hot momma and not menopausal. Metabolic rate going... latest post 26 Jan 16 by gateofheaven Viewing 50 topics - 1,901 through 1,950 (of 1,959 total) ← 1 … 38 39 40 → Start a new topic in Fast 800 Please log in or register to start a topic.