wow I can’t believe hoe effective this diet is. In just one week I have gone from 5 insulin injections to 1. I have been walking every day for over a month now. I have started walking 10km a day. I hope everyone is going well 🙂

Hey, Well done, but don’t overdo it. I could not walk 10k daily yet. I am on week 13 and no longer counting. Congratulations and let’s hope you are one of the greatest succes – it sounds like you could well be…

thanks skywalker 🙂
I feel like I have energy to burn 🙂 I have lost 6kg in my first week and 9cm on my waist. I was a severe diabetic (5 injections a day) I am now down to 1 injection a day :). I am sleeping better and life is a lot brighter 🙂