Viewing 26 topics - 51 through 76 (of 76 total) ← 1 2 Start a new topic in 5:2 BSD Topic Latest post 18 posts Moving from Fast 800 Started by: captainlynne 18 posts Hi Nettle 🙋🏼😃 I'm still around. Just not posting much. Oh - I'm capitana! I... latest post 29 Oct 16 by captainlynne 15 posts 5:2 works for me Started by: Switzerland 15 posts Go for it shalimar - the beauty of the BSD is that we can move... latest post 11 Oct 16 by Switzerland 3 posts First week of 5:2 anyone sleepy after eating? Started by: Forkers 3 posts Hi there, I made the fish pie recipe from the book so o don't understand... latest post 5 Aug 16 by Forkers 2 posts liquid intake Started by: Baristagirls 2 posts Pints of water or pints pints?? I am filling 3 x 1 litre bottles of... latest post 3 Aug 16 by Avila 4 posts how many carbs do you get from nuts, beans, and lentils? Started by: Chiangmai Grandma 4 posts Thank you and I'll try it. Sometimes things are difficult to get hold of in... latest post 29 Jul 16 by Chiangmai Grandma 7 posts My first Fasting Day Started by: carina62 7 posts Good luck on your first fasting day Carina..may it lead to more of the same... latest post 26 Jul 16 by Yowzer49 4 posts How do you do your Fast Days? Started by: carina62 4 posts I do my Fast days on my busy work days, Monday and Thursday. I don't... latest post 16 Jul 16 by Funkydoofamily 32 posts Sign our petition Started by: hashimoto 32 posts Hi, I've just done a little research into Dr Aseem Malhotra, who as stated above... latest post 4 Jul 16 by Seadog 1 post Confused Started by: lucullus 1 post I was concerned I may be getting insulin resistant and was also a bit overweight.... latest post 23 Jun 16 by lucullus 2 posts Very quick and easy fast day meals Started by: Cindysusie1990 2 posts Yesterday was a fast day for me and I had 2 poached eggs and half... latest post 22 Jun 16 by Timmy 5 posts Just started this week! Started by: Timmy 5 posts Well done on the massive weight loss Timmy :-) latest post 20 Jun 16 by Lucky Maneki 5 posts Starting this week – excited but nervous Started by: carina62 5 posts I am quite happy to skip lunch, will it be OK (in your opinions) if... latest post 20 Jun 16 by carina62 4 posts Just starting today Started by: linzechris 4 posts I'll only be having the odd one or two and probably one 2 or 3... latest post 9 Jun 16 by Timmy 11 posts Michael Mosley on TV Started by: Natalie 11 posts Hi Milky27 I saw last weeks episode on channel 7, well worth watching. Enjoy Linda latest post 15 May 16 by LindaA 14 posts 5-2 confusion Started by: skinnykins 14 posts I haven't read all the replies yet, but in case this hasn't been covered in... latest post 26 Apr 16 by caffeinebrain 10 posts Pasta and Rolled Oats confusion Started by: Rowantree 10 posts Hi Orchid, thank you SO much for your detailed reply, that is a great help... latest post 20 Apr 16 by Tofa 2 posts Freekeh Started by: ruthleonie 2 posts Hi, I too wondered about this. I recently bought a packet of Artisan grains greenwheat... latest post 19 Apr 16 by RozyDozy 4 posts Day 5 Started by: CaravanSue 4 posts Wow never thought of the string thats a great idea. I do plan on finding... latest post 16 Apr 16 by CaravanSue 7 posts need some help Started by: love4alan 7 posts Hi Love4alan, welcome to the forums. If you are a British citizen please could you... latest post 8 Apr 16 by hashimoto 12 posts Food Allergies and the blood sugar diet Started by: Ju 12 posts Thanks guys for your help it has motivated me even more :) latest post 27 Mar 16 by leelye 15 posts Already slim, should i worry about plateau? Started by: shyvarn 15 posts I was a MASSIVE Coke Zero fan like 2 litres per day, i have cut... latest post 22 Mar 16 by shyvarn 7 posts Porridge Started by: Nigel15 7 posts My wife and I have had porridge for years, but rolled oats from our health... latest post 10 Mar 16 by David RH 2 posts Sourdough bread Started by: ruthleonie 2 posts You don't say how big the loaf is so it is hard to know how... latest post 5 Mar 16 by FoFi 2 posts Recipes for non fasting days Started by: Sweetpea 2 posts Havent done the 5:2 yet but I started at 16 stone 9 and others have... latest post 3 Mar 16 by Bill1954 3 posts cheese Started by: Rubbles 3 posts Thank you.. latest post 25 Feb 16 by Rubbles 5 posts How about 2:5? Started by: sharonpeak 5 posts I'm of the same view as you sharon, that 2:5 sounded like a good idea... latest post 13 Feb 16 by chinta Viewing 26 topics - 51 through 76 (of 76 total) ← 1 2 Start a new topic in 5:2 BSD Please log in or register to start a topic.