liquid intake

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  • posted by Baristagirls
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    I’m interested to know how many pints people are consuming on this diet?

  • posted by Avila
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    Pints of water or pints pints??

    I am filling 3 x 1 litre bottles of water each morning which I have to drink through the day.
    As for alcohol – I have just wobbled with a glass of red wine (it is on the Mediterranean lifestyle… not much of an excuse but…)

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