Hi Kankan 888,
Amazing! Well done you!
I am also 2-weeks into the bsd and cannot believe the difference in everything so far! The word ‘life-changing’ is somewhat overused, but this diet really has been life-changing so far! I’m not even close to craving sugar or junk food, and all the meals on the plan are phenomenally delicious and satisfying.
The diet so far is a miracle.
I want all my friends and family to do this but I don’t want to become an evangelical ‘diet bore.’ I guess it’s all about people seeing the positive changes in me and then getting curious and interested.
My friend asked me if this would be a sustainable way to live after the diet has ended, and I think it will be. I can’t believe how bad sugar was making me feel (and I didn’t even realise it). My energy levels (as you said) have been transformed, I feel cleaner, clearer and fresher, and it’s amazing not to have the ‘mid-afternoon slump.’ Why on earth would I want to go back to feeling like that again?!
I also do not want my skin to go back to the way it was – acne and patchy on my face, chest and upper-back. It has improved so much in 2-weeks. It’s not perfect yet but my goodness what a difference.
Thank you for sharing your experience so far, it all helps with the motivation.
Best of luck (not that you really need it lol) for the next 6-weeks!