Eek I’m starting tomorrow and very nervous! I am 30 years old, 5ft 1 and 9st 5, which is the top of a healthy BMI. I’d like to lose around a stone, but most importantly my massive belly that I still have, despite losing over 3 stone on Weight Watchers. My blood sugar is normal, but I am completely addicted to chocolate, to the extent that it’s really affecting my life and my moods.
I tried the Exante Diet last month, and just found the 600 kcal too restrictive, and spent 9 days feeling spaced out, hungry, angry, dizzy, faint and also had quite bad abdominal pain, and stopped as I was worried about my health. I am going to try the 800 kcal version on this plan for the first few days and see how I get on, but if it’s like previously, I’ll move up to 5:2.
I’m really looking forward to hopefully getting rid of my belly fat for good, and also getting fitter too, as I’ve already started the 30 Day Shred exercise DVD.
I’ve got all my fingers and toes crossed! ๐