Hi, everyone! It cheers me greatly to find new members joining us each day 🙂 A warm welcome to you, Cheshire, Bruiser,
and keflin! Our family continues to grow, and it’s the place to be to share successes and concerns. We’re always
“party ready” and delighted to share your discoveries!
Bruiser, I know that this may not be the best news, but beer is just about the worst carb out there, and there is a
reason that it is referred to as “liquid bread”. 🙂 Do your best to avoid it if you can…
Keflin, I feel for you, having depression to cope with. I know how debilitating it can be, from prior experience.
I’m relieved that a proper Dr. from the psychiatric field will be attending to you very soon. Lean on us, and try
to take it one day at a time until you are prescribed the best meds to help you through this difficult time in your
life. Most of all, be gentle with yourself!
Cheshire, I always have a special place in my heart for “ladies with lots to lose”, because prior to this WOE, I
was one of you. This eating plan changes all of that, and I’d be delighted to share my story with you anytime!
It begins…”Once upon a time, I weighed 20St5lbs”….
Good day, all 🙂 🙂 🙂
Allie