Hi everyone, Kafin13 big hugs – take care of yourself.
When I lived in the UK I loved charity shops. I lived in a wealthy area so the shops were full of designer gear. Fortunately, someone living near was as small as me and I got a pair of Jimmi Choo for £5. We do have them here but not so good.
Had a cheat night and gained 1lb, then a good day yesterday and lost it again. No damage done and this plan is very forgiving if you get straight back onto it. BG (blood glucose) was 4.3 this morning and still on 24 units insulin so very happy. Might drop it another unit after this weekend. What you might not know is that insulin is known as the fat magnet so every time I inject I potentially gain weight or at least fail to lose. It is only finding this diet that reversed that trend. Every time I lose weight I need less insulin. Less insulin means it is easier to lose more weight. I think that is called a ‘virtuous circle’. Unfortunately, I am only human and not able to be virtuous all the time. Have a good weekend everyone.