Recipes

Browse our recipes for inspiration. We’d love it if you’d submit your own recipes you use when doing the diet and inspire others!

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Plum Pudding with Almond Sponge

Recipe by Michael (BSD Admin) on 16 Jan 2016
100 to 250 • Dessert • Low calorie • Low carb
Rating: 4.88 based on 8 reviews

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Lentil Soup

Recipe by Izzy on 8 Jul 2016
Under 100 • Lunch • Dinner • Low calorie • Low carb
Rating: 4.86 based on 7 reviews

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Smoked salmon breakfast muffins

Recipe by Shaz123 on 1 May 2016
100 to 250 • Breakfast • Lunch • Low calorie • Low carb
Rating: 4.86 based on 7 reviews

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Quick Bacon & Broccoli Fry Up

Recipe by Dr David Unwin on 23 Jan 2016
250 to 500 • Lunch • Low calorie • Low carb
Rating: 4.86 based on 7 reviews

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Lentil and spinach daal

Recipe by c0sie on 21 Aug 2016
Lunch • Dinner • Vegetarian • Low calorie • Low carb •
Rating: 4.83 based on 6 reviews

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Superfood soup

Recipe by Seanyg on 17 Apr 2016
100 to 250 • Lunch • Dinner • Low calorie • Low carb
Rating: 4.83 based on 6 reviews

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Leek and Celeriac soup

Recipe by marianne25oct on 16 Nov 2017
100 to 250 • Lunch • Low calorie • Low carb
Rating: 4.80 based on 5 reviews

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