Hello,
I have been on the Fast 800 for nearly three weeks now (started on 14th Feb) and this week has been so tough! I am not loosing any weight, seem to fluctuate between kilos this week. I know I shouldn’t find this disheartening but it’s hard not to. I am pleased with weight loss so far (12pounds) but really would like to loose at least a stone more.
I seem to be desperate for food and all the bad food too! I’ve managed to stay within my 800 calorie limit (apart from today 850, which I now feel guilty for!) but just feeling a bit disheartened that nothing has moved this week. I know it could be the Woosh effect, but wondered if anyone else has or had any difficult moments and if it gets lots better in week 4,5,6,7 or 8!
I am very keen to see what happens at the end of the 8 weeks but really looking for advice on how you have coped/are coping?