Hi guys need help my stomach has bloated today and it is not nice at all. I know I have had a bit of a stressful day with the electricians making a mess and me not being able to use my cooker and having a really late lunch.
I don’t think it was the time frame of eating as I did read about not eating at weekends for 12 hrs. I am wondering if it was the porridge? I am clutching at straws really.
I have to start night shift tonight and it can get pretty uncomfortable with all the heavy lifting and of course the lack of sleep.
Any advise would be greatly received. Thanks guys