Hi everyone. I missed last week’s check in due to another trip to the UK to see my father in hospital, and mother at home. It felt very much like a farewell with my Dad. He is now not expected to come home. So an intense trip, and I am so glad I was able to go during a break in my husband’s treatment. Enough on that front.
25 May – 25 October. 5 months of being kind to myself with healthy eating. 15.4 kilos lost. Compared with 2017 (ref SueBlue) I am still 7 kilos heavier, but I don’t expect to get back there! I am still not counting anything, just avoiding the usual white carbohydrates, and being careful with nuts and cheese. There is simply too much going on to bother with counting. But I still plan to start some exercising on top of the dog-walking.
Well done SueBlue on your good start. We still have over 60 days of 2025 left – (deducting a couple for Christmas and NYE!). Good luck to all for the week ahead. x