Hi I’m half way through week 6, 21lb down, doing this for health reasons, no idea about my blood sugar. So what I’m wondering is, going forward what should I expect my weight loss to be? I’m loosing roughly half a pound a day which I am really happy with, noticing it round my face and shoulders, not so much around my middle. I have another four stone to loose, I’m loving the food, the renewed taste, the energy, the calm and the gentle weight loss I’m just hoping it will keep going. I haven’t had chance to do too much exercise but I’m gradually adding it in. Would love to hear from people further down the road, how is your weight loss going?