Final weigh day of September tomorrow everyone. I will weigh myself in the morning and face the music. I am sadly expecting an overall gain for September! September wasn’t a weight loss success for me. The dreaded plateau followed by a nasty viral illness followed by “what the hell”, life is too short ………
I have just finished reading a book called Shine – rediscovering your energy, happiness and purpose as I have been feeling quite down over the last few months. I have taken on board some of the advice and tips from the book and so am dusting myself down and am going to move forwards with a more positive approach to how I live and enjoy my life. I’ve been successful on BSD before so I can do it again!
Well done to everyone who had a successful September. Some amazing achievements! Your hard work and effort has paid off and I am so happy for your. If, however , you didn’t have success in September, don’t give up! Nobody can do this for us, this is something we have to do for ourselves. I am feeling a renewed optimism for October and I hope there will be a bunch of us moving forward together supporting each other and offering tips and encouragement along the way.
Keep plodding everyone. Back to it from Tuesday! Does anyone have any October inspiration?