HI VERANO,SUNNYB and all dear friends
I too coming up to 4 th BSD anniv next month..pity tho i havent done as well in the latter two and a half years as i did in the first eighteen months
I bow to all you guys who have done so much better,by keeping it off..thats so much trickier!
Not making excuses really,but I do think after a massive weight loss, and then finding that I had lymphodema AND lipodema in my legs,so they wd never slim down,I got a little disheartened …And slowly gained some back again,tho thank goodness,not the whole lot!
However looking on the bright side as we always do on this thread,every day is a fresh opportunity to do better! YAyyyyyyy!
Im embracing the thought..
“ if youdont start today then what makes you think you will start tomorrow?“
I have very good days and worse days …..but KOKO!
VERANO I admire you being able to do without bread..I find that difficult tho no probs resisting spuds,pasta,rice,.
But even tho ive read Wheat Belly and I know how my aches worsen when i eat grains,and how much i bloat,they still call out to me!😄😄😋😋 Xx
SUNNY loved reading about yr outdoor painting project. Well done with the tricky bits! Dark teal sounds so smart.Xx
* Highlight of my day..sitting in DDS garden for first time in many weeks ..keeping distance of course,having cuppa and chatting to DD and SIL,lovely garden lovely sunny day..darling pusscat sitting by me.
Went in by sidegate so as not to go thru house..stayed as long as I could til i had to go home to pee! Luckily live so close by so I could get home quickly
* HAd a supermarket delivery tonight..the delivery guy was quite elderly,. He told me he had just delivered to a block of flats where lift not working..had to carry heavy shopping including bottles of water up to the 4 th floor. Bless him,he was very cheery about it,not complaining at all.
* I thanked him for being a key worker,where wd we be without them. So grateful to them.👏🏽👏🏽👏🏽👏🏽
Take care everybody XX
~ “ All for light. All for life. All for the love of all. ~ “( Matt Khan)
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