Morning all I have just finished my last night shift for the week! Yay!
6T I am sorry we are confusing you, that is not our intention. Please don’t worry about the keto side as you are doing so well and I am glad the original woe is working for you. V set up the keto thread so everyone who is happy continuing their journey as before can do so without confusion. I will keep my keto bits to that thread from now on. I have gone into keto as we have had some worrying news and keto is supposed to help with the situation, so I am going into this and discovering how it works so I can help my mum. I love the BSD and it has helped me discard a whooping 55lbs. It will always be my woe of choice. I just need to this like I said to help my mum.
Off to bed so will be back later. Sorry again for causing confusion. Love and hugs Birdy 💞🦜