I’ve been logging food intake on MFP for a couple of weeks – today I decided to start logging exercise as well.
Having logged the stuff that I’d done in the gym, I realised that MFP had amended all the food targets by the calories that I had used in the exercise logged.
The general point of exercising is to increase the gap between calories consumed and expended – not to exercise so that I can eat more.
Is anyone using MyFitnessPal that knows if there’s anywhere I can turn off this really unhelpful function?