Hi all
I return from my holiday on Tuesday evening and have chosen that day for the first of 7 days, yes just 7, to do a reboot !!
I had decided to do this a few days ago but after reading Krysia’s amazing achievement of being off insulin for over 2 weeks I’m spurred on even more.
So …. My aim
To stay under 30g of carbs each day for seven consecutive days!!
Not even sure I will count calories I think they may take care of themselves! Will keep a diary so that WHEN it works I’ll be able to look back and see just what I did.
Doesn’t sound toooooo difficult! Must be worth a shot! Join me! It’s just 1 week, 7 days!!!